
Just A Thought
Just A Thought is a talk show podcast hosted by media personality and producer Sharí Nycole. The show features thought-provoking discussions with guests from Hollywood, music, sports, activism, and the medical field. Episodes aim to inform, empower, educate, and entertain listeners through candid conversations about hot topics and current events. Past guests include ESPN analyst Ryan Hollins, NFL running back Thomas Jones, actors Leon and Claudia Jordan, and Grammy-nominated singer Syleena Johnson. The podcast serves as a platform for game changers and tastemakers to share their perspectives.
Episodes

Dr. Cindy Trimm: The New Normal RR
In this episode, Global Business Strategist and Best-Selling Author, Dr. Cindy Trimm, breaks down the keys to living your best life and how her latest book, Unstoppable: Compete With Your Best Self and Win, is helping countless people get unstuck and move toward their next level of success. See omnystudio.com/listener for privacy information.

Tobias Truvillion: Tru To The Core
In this episode, actor and health and wellness enthusiast, Tobias Truvillion, talks about the keys to unlocking your higher self, and he also debunks myths tied to eating vegan.

Terrinee Gundy: The Daughter Of A Junkie
In this episode, Municipal Court Judge of Atlanta and author, Terrinee Gundy, dives into the pages of her powerful book, ‘The Daughter Of A Junkie: A True Love Story,’ opening up about her painful past and promising future.

Dave Anderson: The Business Bully’s Best Efforts
In this episode, business coach, motivational speaker and best-selling author, Dave Anderson, peers into the pitfalls of pop culture, breaks down the blueprint for successful business ownership and opens up about his personal and professional obstacles.

Laterras R. Whitfield: Life After Love
In this episode, host of the "Dear Future Wifey Podcast," Laterras R. Whitfield, breaks down relationship do's and don'ts and the keys and strategies he’s used to grow his platform.

Love McPherson: The Love Seat
In this episode, relationship expert and author, Love McPherson, dives in to the do’s and don’ts of dating, her new book, “What Are We?”: The Five Stages Of Dating, and she also explains how to best move through Valentine’s Day.

Melissa Carnegie: Kicks & Fros
In this episode, Kicks & Fros founder and Director of Global Communications at Cantu, Melissa Carnegie, breaks down how she's expanded her brand, the connections between black women and sneaker culture and her approach to natural hair care.

Tray Chaney: Black Love, Joy & Beauty
In this episode, actor and hip-hop artist, Tray Chaney, breaks down his definition of "black love," explains the staying power of his marriage and shares a sneak peek of his latest single, "Bad & Beautiful."

D’Angela Proctor: Fear, Faith & Fundamentals
In this episode, director, producer, tv and film executive and philanthropist, D’Angela Proctor, opens up about how overcoming fear has fueled her success in the entertainment industry, and she also breaks down the necessary fundamentals when pivoting professionally.

Shanti Das: Mental Health & “The Mibo Show”
In this episode, music industry vet, mental health advocate and entrepreneur, Shanti Das, shares the importance of gauging your mental health regularly and all she’s doing to further her mental health mission through her new podcast, “The Mibo Show.”

LaKeith Stanfield & Jeymes Samuel: "The Book Of Clarence"
In this episode, actor, LaKeith Stanfield, and filmmaker, Jeymes Samuel, dive deeply into the making and mantras of their highly-anticipated movie, "The Book Of Clarence," and they also address audiences who may view the film as blasphemous.

Lamar Chase: Being "The Bridge"
In this episode, entertainment executive and entrepreneur, Lamar Chase, discusses his unique and inspirational climb up the television and film ladder. How he's making the most of his position as SVP at Sony Pictures and the importance of being a bridge to helping others get to the accomplished side of their dreams.

Dr. Stacii Jae Johnson: The Divine Feminine
In this episode, dating and relationship expert, women's empowerment advocate, author and radio/tv personality, Dr. Stacii Jae Johnson, breaks down the power of "the divine feminine," her journey of personal and professional growth and her upcoming speed dating event powered by the new Prime Video series, "Mr. & Mrs. Smith."

Sheri Riley: The Success Whisperer
In this episode, empowerment speaker, high performance life coach, and best-selling author, Sheri Riley, breaks down the keys to unlocking your next level of success and shares how to eliminate excuses on your path to exponential living.

Deborah Farmer: Fostering Family & Faithfulness
In this episode, Deborah Farmer, dedicated adoption advocate and author, discusses how fostering and adoption has changed her life and how she’s hoping to inform and influence others about the processes through her memoir, "My Journey To Joshua.”

Donald Lawrence: Minding His Music & His Business
In this episode, Gold/Platinum, GRAMMY® Award-winning recording artist, producer, songwriter, music director, and choir master, Donald Lawrence, discusses the muses behind his music and his latest album, “Donald Lawrence Presents Power: A Tribute to Twinkie Clark.”

Eboni K. Williams: The Makings Of The Mirror
In this episode, tv host, author, reality television star and attorney, Eboni K. Williams, addresses criticism about her personal preferences, how she defines success and what a collective political push for reparations should entail.

Todd Dulaney: The Road To Repentance
In this episode, Grammy, Stellar, and Dove award-nominated gospel artist, Todd Dulaney, discusses the ebbs and flows of his walk with God, his season of seeking forgiveness, and his new album, "The Journey."

Dr. Dave Montgomery: Cardiology, COVID-19 & Conspiracy Theories
In this episode, cardiologist and scientist, Dr. Dave Montgomery, shares his insight on recent high profile incidents of cardiac arrest, the COVID-19 vaccine saga and trending conspiracy theories.

Evelyn Braxton: Motherhood, Ministry & Moving Forward
In this episode, Evelyn Braxton, affectionately known as "Ms. E.," discusses grappling with grief, the ebbs and flows of motherhood and her new cookbook, "Cooking With Ms. E."

Mike Todd & NotKarltonBanks: Faith, Fortitude & Funny
In this episode, pastor, New York Times best-selling author and musician, Mike Todd, breaks down his best-selling book, 'Damaged But Not Destroyed,' and how he's hoping to help people turn their trauma to triumph. Also, actor and comedian, NotKarltonBanks, keeps the faith, brings the funny and talks about his new comedy special.

Syleena Johnson: Slaying Monsters In Her Closet
In this episode, singer, songwriter and talk show host, Syleena Johnson, unpacks her personal and professional trauma, "Cancel Culture," her new talk show, "Crowned," and her hit single, "Monsters In The Closet."

Rashan Ali: Tackling Transparency
In part two of the two-part season finale, Sharí Nycole continues her exclusive interview with tv/radio personality, actress and fitness competitor, Rashan Ali. They discuss body dysmorphia, friendship and how she maneuvered through the backlash following her debut on the hit BET show, “All The Queen’s Men.”

Rashan Ali: Tackling Transparency
In part one of the two-part season finale, Sharí Nycole sits down with tv/radio personality, actress and fitness competitor, Rashan Ali. From insecurity, motherhood, work discrimination, marriage and more, Rashan opens up in ways never before seen or heard.

Melody Shari: Making The Most Of Moving On
In this episode, entrepreneur, producer and star of the hit OWN show, “Love & Marriage: Huntsville,” Melody Shari, talks motherhood, multitasking and life after divorce.

Dr. April Carter: Health, Happiness and The “How To’s” of Dating
In this episode, physician, entrepreneur and star of TLC’s “90 Day Fiancé/Love In Paradise,” Dr. April Carter, breaks down the keys to health and wellness and discusses her dating and reality tv journeys.

Dr. Cindy Trimm: The New Normal
In this episode, Global Business Strategist and Best-Selling Author, Dr. Cindy Trimm, breaks down the keys to living your best life and how her latest book, Unstoppable: Compete With Your Best Self and Win, is helping countless people get unstuck and move toward their next level of success. See omnystudio.com/listener for privacy information.

Judge Lynn Toler: Grasping Grief & Greatness
In this episode, TV personality, producer and author, Judge Lynn Toler, discusses her new hit show, “Judge Me Not,” as well as how she’s grieving from the loss of her husband while continuing to make an impact on and off the small screen. See omnystudio.com/listener for privacy information.

Debbi Morgan: This Is My Story
In this episode, actress, author and speaker, Debbi Morgan, discusses her role in the new Lifetime movie, "Keyshia Cole: This Is My Story," and how it shines a needed spotlight on the needs of those battling addiction and the people who are tasked with loving them though the journey. See omnystudio.com/listener for privacy information.

Brian Jordan Jr. : The Courage To Create
In this episode, actor, producer, director and choreographer, Brian Jordan Jr., breaks down how he's putting a cool new spin on his stage play adaptation of The Wiz, how his role as Maurice in "Tyler Perry's Sisters" has changed his life and why he doesn't put boundaries on his creative potential. See omnystudio.com/listener for privacy information.

Breaking Down “The Blackening”
In this episode, “The Blackening” cast members, Melvin Gregg, X Mayo, Antoinette Robertson and Dewayne Perkins, share some “inside info” about their new film, “The Blackening,” along with how racial identity, cultural norms, comedy and horror collide in what many critics are calling one of the most anticipated movies of the summer. See omnystudio.com/listener for privacy information.

Cam Mason: ALL Things adidas Basketball
In this episode, Head of Sports Marketing for adidas Basketball, Cam Mason, breaks down the importance of the brand's 2023 Eurocamp, how reclassing is impacting youth sports and what parents and players should consider when desiring to represent the adidas brand. See omnystudio.com/listener for privacy information.

Ajiona Alexus: Real Love
In this episode, actress and singer, Ajiona Alexus, discusses her role in “Mary J. Blige’s Real Love” and “Mary J. Blige’s Strength Of A Woman,” along with how she’s evolved as an actor and an artist.
See omnystudio.com/listener for privacy information.

Keith L. Brown: Don’t Lease Your Peace
In this episode, international speaker, coach and trainer, Keith L. Brown, breaks down how to best support the youth in this generation, the keys to self-care and how not to “lease your peace.”See omnystudio.com/listener for privacy information.

Darrin Henson: The Depths Of The Power In YOU
I n this episode, actor, choreographer, author, producer and director, Darrin Henson, breaks down the psyche of black men, what it will take to advance the cause of “the culture,” and his new documentary, “Darrin’s Dance Grooves: The Untold Darrin Henson Story.” See omnystudio.com/listener for privacy information.

Chrisette Michele: The Sanctity of Silence
In this episode, singer, songwriter and actress, Chrisette Michele, opens up about the biggest life lessons she’s learned in recent years, how she reclaimed herself and her career and her upcoming tour: The Soft Life Circle Inner Wellness Tour.
See omnystudio.com/listener for privacy information.

Chrisette Michele: The Sanctity of Silence
In this episode, singer, songwriter and actress, Chrisette Michele, opens up about the biggest life lessons she’s learned in recent years, how she reclaimed herself and her career and her upcoming tour: The Soft Life Circle Inner Wellness Tour. See omnystudio.com/listener for privacy information.

Jazsmin Lewis: Mastering Multitasking
In this episode, actress, producer, director and musician, Jazsmin Lewis, discusses her 30-year Hollywood run, her love for functioning in front of and behind the camera and her excitement about her upcoming projects. See omnystudio.com/listener for privacy information.

Michael Michele: Movies & Motherhood
In this episode, actress Michael Michele, discusses her new Lifetime movie, “Drunk, Driving, and 17,” as well as her journey through motherhood and more.See omnystudio.com/listener for privacy information.

Khris Davis: Playing George Foreman & The Phases Of Faith
In this episode, film, stage and television actor, Khris Davis, discusses his leading role in the new biopic, “Big George Foreman: The Miraculous Story of the Once and Future Heavyweight Champion of the World,” and the multi-faceted phases of faith.
See omnystudio.com/listener for privacy information.

Pride: A Deadly Sins Story
Bishop T.D. Jakes, Thomas Miles (Nephew Tommy), Stephanie Mills and Erica Campbell discuss the creative parts they played in the new Lifetime film, Pride: A Seven Deadly Sins Story, and the life-changing mantras the movie presents. See omnystudio.com/listener for privacy information.

Tasha Page-Lockhart: Uncensored & Unashamed
“Sunday Best” winner, gospel music powerhouse, actress and realty tv star, Tasha Page-Lockhart, opens up about how she’s healing from her painful past and how audiences will see that journey play out on the new WeTV series, “Grown & Gospel.” See omnystudio.com/listener for privacy information.

Juan Winans: Smarts, Sarcasm and a Dose of Silly
In this episode, singer, songwriter, producer and actor, Juan Winans, opens up about all things music, politics and pop-culture.See omnystudio.com/listener for privacy information.

Jonathan McReynolds: Unapologetic & Assigned
In this episode, GRAMMY®, Stellar Award and DOVE Award winner, Jonathan McReynolds, dives deeply into his personal and professional evolution, as well as the mantras and musical direction of his new album, My Truth.
See omnystudio.com/listener for privacy information.

GRIFF: God, Grins & Grief
In this episode, comedian and co-host of “Get Up Mornings w/ Erica Campbell,” GRIFF, shares his funny take on hot topics, shares his journey of forgiveness and talks about how he made it through an intense season of grief.See omnystudio.com/listener for privacy information.

Monica McNutt: The Joy In The Journey
In this episode, ESPN basketball analyst and New York Knicks studio analyst, Monica McNutt, shares her incredible journey through sports journalism, the recent ground-breaking NBA trades and how Patrick Mahomes and Lebron James fit in the G.O.A.T. conversation. See omnystudio.com/listener for privacy information.

Pastor Mike Jr. : WINNING Against All Odds
In this episode, gospel superstar and minister, Pastor Mike Jr., breaks down his new charting-topping album, “Impossible,” the importance of investing in your dreams and how God curated his incredible rise to the top of the gospel music mountain and beyond. See omnystudio.com/listener for privacy information.

Chester Tre’ Rogers: Big Things Beyond The Game
In this episode, NFL player and actor, Chester Tre’ Rogers, talks about how he beat incredible odds to not only become a professional football player but also a standout in Season 2 of the Starz hit series, “BMF.”See omnystudio.com/listener for privacy information.

Storm Reid: Never “Missing” The Mark
In this episode, actress, Storm Reid, chats about her new film, “Missing,” why college life was a must-do and what to keep in mind when dating in college. See omnystudio.com/listener for privacy information.

T.L. Williams: Singing In The Key Of Self-Care
In this episode, singer, songwriter, musician and producer, T.L. Williams, talks about his musical roots, the Chicago music scene and how his mental health journey ties into his new album, Self Care.See omnystudio.com/listener for privacy information.

Jacqueline Blake: Realness & No Regrets
In this episode, “Real Housewives of Potomac” newcomer, Jacqueline Blake, breaks down how she balances motherhood, entrepreneurship and reality television. She also shares how becoming a reality tv star has impacted her life. See omnystudio.com/listener for privacy information.

Lil Meech & Myles Truitt: Peace, Passion and Power
In this episode, stars of the hit STARZ series, “BMF,” Lil Meech and Myles Truitt talk about what viewers can expect from season two, how the show has helped shape their lives and the importance of mental health. See omnystudio.com/listener for privacy information.

Dustin Ross: Betting On BLACK & Beyond
In this episode, seasoned podcaster and media personality, Dustin Ross, shares his thoughts on the condition of the black creative space and the importance of his new show on Revolt TV, “Bet On Black.” See omnystudio.com/listener for privacy information.

The “Sistas”: Winning & Womanhood
In this episode, the leading ladies of the BET+ hit series, “Sistas,” celebrate their 100th episode, reflect on their evolution on and off screen and break down love and relationships. See omnystudio.com/listener for privacy information.

Gametime: Digging Deep With The Cast of “The Game.”
In this episode, the phenomenal cast of “The Game,” anchored by series vets, Wendy Raquel Robinson and Hosea Chanchez, discuss the evolution of their characters, how their art imitates life and what fans can expect from the new season. Interviewees include: Wendy Racquel Robinson, Hosea Chanchez, Toby Sandeman, Analisa Velez, Vaughn Hebron and Adriyan Rae. See omnystudio.com/listener for privacy

Tina Campbell: Music, Marriage & Motherhood
In this episode, gospel music goddess, Tina Campbell, discusses her evolution as a mother and a wife, as well as her new holiday album with her husband, Teddy Campbell, “Christmas At Our House.”
See omnystudio.com/listener for privacy information.

Todd Dulaney & Niko Goodrum: Doing GOOD Things
In this episode, gospel singing superstar, Todd Dulaney, and World Series champion, Niko Goodrum, discuss the ebbs and flows of fatherhood, the importance of serving others and spiritual growth.
See omnystudio.com/listener for privacy information.

Lecrae: Breaking Cycles In Hip Hop & Beyond
In this episode, Grammy-award winning, platinum-selling artist and philanthropist, Lecrae, breaks down “Cancel Culture,” challenging cycles in hip-hop and his new album, ‘Church Clothes 4 Mixtape.’ See omnystudio.com/listener for privacy information.

Dulcé Sloan: Midterm Elections & Making Your Mark
In this episode, Dulcé Sloan, correspondent for “The Daily Show with Trevor Noah,” shares her thoughts on the Senate race in Georgia and the importance of voter turnout and impact of the midterm elections. See omnystudio.com/listener for privacy information.

Tyrese & Jalyn Hall: Breaking Box Office Barriers
In this episode, Hollywood’s rising star, Jalyn Hall, talks about portraying Emmett Till in the new film, “Till,” and the cultural significance of the biopic in the present day. Award-winning actor and singer, Tyrese Gibson, breaks down his riveting role in the new independent film, “The System,” and the importance of merging his acting with his activism. See omnystudio.com/listener for privacy i

Dethra Giles: When Preparation Meets Opportunity
In this episode, TED Talk veteran, international consultant , best-selling author and keynote speaker, Dethra Giles, breaks down the steps needed in order to pivot professionally and take your career to optimal heights. See omnystudio.com/listener for privacy information.

Crystal Hayslett: The Fruits Of Favor
In this episode, actress and serial entrepreneur, Crystal Hayslett, shares her sacrificial journey to success, her take on relationships and how her new hit BET + series, “Zatima,” is putting Black love front and center on the small screen. See omnystudio.com/listener for privacy information.

Benny Pough: R&B Ain’t Dead
In this episode, veteran music industry executive, Benny Pough, shares his musical mantra and roots, his keys to success, and how is book, 'On Impact: Life, Leadership and Betting On Yourself, was birthed from a near death experience. See omnystudio.com/listener for privacy information.

The Purpose In The Pivot
In this episode, Sharí Nycole, shares some of her personal stories while breaking down ways to pivot successfully in your personal and professional life.See omnystudio.com/listener for privacy information.

Dr. Joshua Wright: The Conscious Of Kanye West
In this episode, Hip Hop Culture Historian, university professor and author, Dr. Joshua Wright, breaks down the duality of Kanye West’s conscious, his impact on pop culture, and he shares how he connects the dots in his new book, "Wake Up, Mr. West: Kanye West and the Double Consciousness of Black Celebrity."See omnystudio.com/listener for privacy information.

Michelle Williams: “Wrath” & Womanhood
In this episode, singer, author and actress, Michelle Williams, chats about her role in the new Lifetime movie, “Wrath,” and how the film highlights themes surrounding anger, closure, red flags, forgiveness and mercy.See omnystudio.com/listener for privacy information.

Loren Sharice Lott: Passion, Purpose & “The Porter”
In this episode, actress, singer and star of the new hit show, “The Porter,” Loren Sharice Lott, breaks down the series, along with her journey from Broadway to the small screen and how she’s faced colorism throughout her life.See omnystudio.com/listener for privacy information.

Christopher LeMark: Coffee, Hip-Hop & Mental Health
In this episode, entrepreneur, hip-hop artist and mental health advocate, Christopher LeMark discusses how he overcame his battles with depression and multiple suicide attempts and how he’s now providing free mental health services for those in the Chicagoland area through his successful foundation, Coffee, Hip-Hop and Mental Health. See omnystudio.com/listener for privacy information.

Nick Banks: The Cutting Edge Of Comedy
In this episode, comedian and social media sensation, Nick Banks, chats about the challenges of being a black content creator in the social media space, how his “TNG” movement took off and how hypersensitivities can possibly be compromising comedic expression. See omnystudio.com/listener for privacy information.

“The Kings Of Napa”: Kicking It With The Cast
In this episode, Rance Nix, Ashlee Brian and Yaani King Mondschein break down their characters in Own’s new hit series, “The Kings Of Napa,” and the importance of portraying black wealth, ownership and excellence onscreen.See omnystudio.com/listener for privacy information.

Dana Canedy: A Journal for Jordan
In this episode, journalist and world-renowned author, Dana Canedy, chats about the emotional and creative journey she underwent to help bring the new film, “A Journal For Jordan” to life, which is based on her real life story of love and loss.
“A Journal For Jordan” is directed by Denzel Washington, and it stars Michael B. Jordan, who also is a producer on the film. See omnystudio.com/listener

Catching Up W/ The Cast Of “Games People Play”
In this episode, I chat with actors, Kendall Kyndall, Parker McKenna Posey and Brandi Denise about the impact of their hit BET Series, “Games People Play,” and what fans can expect from the upcoming season finale. See omnystudio.com/listener for privacy information.

Mya: More Than The Music
Singer, songwriter and actress, Mya, talks about her new movie, “My Favorite Christmas Melody,” which premieres Sunday, December 5th at 8/7C on Lifetime. She also shares how she’s moved through the music industry by paving her own entrepreneurial path. See omnystudio.com/listener for privacy information.

AJ Johnson: Obedience & The Overflow
In this episode, I chat with actress, fitness enthusiast and wellness coach, AJ Johnson, about her purpose-filled personal and professional journey, and her new TVOne series, “Life Therapy.” See omnystudio.com/listener for privacy information.

Pastor Mike Jr. : Music, Ministry & Mindset
In this episode, gospel sensation, Pastor Mike Jr. , breaks down his journey through gospel music, his hopes for his musical future and balancing ambition with humility. See omnystudio.com/listener for privacy information.

Omar Dorsey: Hope & ‘Hollywood’
In this episode, actor and star of, “Queen Sugar,” Omar Dorsey, discusses the series’ new season, mental health and more. See omnystudio.com/listener for privacy information.

Jackée Harry: Just Being Jackée
In this episode, actress, Jackée Harry talks about her legendary run onscreen, her soap opera success and her suspenseful project with Vivica A. Fox on Lifetime.See omnystudio.com/listener for privacy information.

Racquel Palmer: Playing By Her Own Rules
In this episode, actress, Racquel Palmer, shares how buying a billboard to get Tyler Perry’s attention changed her life, and she also breaks down her hard hitting role in the widely popular BET+ series, “All The Queen’s Men.”See omnystudio.com/listener for privacy information.

Kym Whitley: Comedy & Character
In this episode, comedian and actress, Kym Whitley, shares how laughter stirs the soul and breaks down her recent episode on TV One’s hit show, “Uncensored.”See omnystudio.com/listener for privacy information.

Gia Peppers: A Juneteenth Conversation
In this episode, media personality and podcaster, Gia Peppers, shares her thoughts on Juneteenth becoming a federal holiday, the upcoming Juneteenth special on her “More Than That Podcast,” and she also breaks down the importance of building a website to expand your brand.See omnystudio.com/listener for privacy information.











