Motherhood in Black & White
Hosted by Gen X moms Kaanji Irby and Tara Campbell, one Black and one White, who come from different backgrounds but have become close friends through shared experiences as suburban 'boy moms,' working women in male-dominated workplaces, and their love of 90s hip-hop. They chat with each other and guests about parenting, pop culture, and the tragedies and triumphs of motherhood with honesty, empathy, and humor.
Episodes
Episode Rewind: How We Celebrate Black History Month
Original Air Date: January 31,2021 | Re-release: February 2,2025As Black History Month kicks off, we’re revisiting an important conversation from 2021 about what this month means to us and how we celebrate it as mothers and lifelong learners. In this episode, Kaanji and Tara reflect on the significance of Black History Month, how we approach it in our families, and the ways we can ensure it’s not
Managing Middlescence
In this episode, Kaanji and Tara discuss their experiences in this midlife period, reflect on adolescence, and discuss personal, professional and parenting challenges in their middlescence. Listen as they share stories of their teenage years, ways their teenage sons differ from them at those ages, and what would most surprise their adolescent selves about their lives.
Surviving Summer
In this new episode, our hosts jump into summer break plans and how it’s different with older kids. Kaanji and Tara discuss the laziness of teenage summers, what they’re each doing for their own self care, and the best season of all - Gemini Season!
Kinkeeping: A Woman’s Work?
There’s a phrase that’s crept up in parenting circles and social media sites during the past few months; it’s not a new term, but it’s having a resurgence. This episode, Kaanji and Tara discuss kinkeeping and ways that women can ease the emotional labor burden. Our hosts also take time to catch up on their lives, updates on their children, and Kaanji’s milestone birthday.
The Lessons That We Have Learned
Our hosts are back again this week and feeling nostalgic. Join Kaanji and Tara as they reflect on the past four seasons and each share five lessons learned from three years of podcasting. As usual, their comments range from honest and heartfelt to hilarious and off-the-wall. Tune in to find out the one lesson they both agree on.
The Two-Parent Privilege Debunked
In another new episode, Kaanji and Tara discuss recent research around the two-parent privilege. Listen as our hosts debate whether a two-parent privilege exists and share their upbringing stories. Join the discussion around why it’s important to be inclusive of all family structures and learn what our hosts think about definitions of success for children.
Kaanji and Tara's Excellent Adventures (continued)
In their return from an extended hiatus, Kaanji and Tara are back to discuss the reasons for their podcasting break and their significant life and parenting updates. Listen as they reflect on how their predictions for 2023 have played out thus far. Join the conversation and catch up with our hosts in this must-listen to episode. www.embraceaction.org *Embrace Action is a 501(c)(3) nonprofit orga
Our 2022 Year in Review
In this final episode of 2022 (and Season 4!), our hosts review big moments from this calendar year. Kaanji and Tara review highs and lows from the last 12 months, both personally and in pop culture. The verdict is in: 2022 was a wild one! One resolution they both agree on - more concerts in 2023! Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blacka
Upgrading Your Home in 2023
Are you ready for a home remodel or refresh in 2023? This week, Kaanji and Tara chat with designer Jo Gifford about Kaanji's recent home renovation. Jo shares tips on how to update your living spaces on a budget and trends for 2023. Connect with our guest, designer Jo Gifford of JO GIFFORD DESIGNS:Instagram: @jogifforddesignsPinterest: @jogifforddesignsLinkedIn: JO GIFFORD DESIGNSWebsite: www
Mom Shaming
Kaanji and Tara share their thoughts on mom shaming, self shame, and how social media contributes to a culture of comparison. Tune in and listen as our hosts discuss their own experiences of shame and how they strive to parent unashamedly.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast
The Light We Carry
Recently, Tara had the opportunity to attend Michelle Obama's book tour for her newest book, The Light We Carry: Overcoming in Uncertain Times. Tara shares some of the highlights and from the event, and our hosts discuss how Mrs. Obama's stories and strategies for staying balanced and surviving stress help them in their motherhood and womanhood journeys.Connect with us:Clubhouse: @Kaanji
The Holiday Hustle
For many of us, Thanksgiving week begins the holiday corridor, 6 weeks of nonstop activity that ends with the New Year celebration. This episode, Kaanji and Tara discuss the holiday hustle, how they avoid it, and each host gives her two tips for maintaining a stress-free season.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@black
Lizzo and Ladies' Night
Kaanji and Tara share their first ladies' night out at a Lizzo concert and reflect upon why ladies' nights are so important for moms. Listen as the ladies discuss their favorite Lizzo songs and lyrics and their personal struggles with body image.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast
Raising Multiracial Kids in 2022
This week our hosts discuss Kaanji's experience raising multiracial kids. Kaanji and Tara discuss what it means to be biracial or multiracial and the increasing number of people that identify themselves this way in the US. They dig deep into some of the hard questions around inclusivity, recognizing others' diversity, and helping our kids celebrate all parts of their background. Connec
All Things Halloween
In this spook-tacular episode, Kaanji and Tara discuss their kids' favorite Halloween costumes, scary movies, and their trick-or-treating traditions. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast
Parenting Neurodivergent Kids.
Kaanji and Tara are joined by Sarah Durham, educator, coach and creative, for this important conversation about neurodiversity, adolescence and academics. Listen as Sarah, a former middle school teacher, shares her insights and advice for all parents and discusses her mission to normalize the variety of ways to empower young people to cultivate lives that work for them.Connect with Sarah:Instagr
Sometimes Quitters Win
This week our hosts talk about when it's ok to let our kids quit. Kaanji and Tara both talk about the "quitters never win" philosophy they were both raised with and how they've had to unlearn it with their own kids. Kaanji shares a scary experience that ended Roman's short lived football career and Tara reveals mistakes she made when Gage was younger that caused her to r
Time Management
Kaanji starts this episode out by getting straight to the point - how do we maximize our time so we can accomplish ALL THE THINGS? Our hosts both discuss some of the practical tools they've used to manage their time, and also where they struggle. Kaanji shares how she's learned to delegate, and Tara realizes she has more work to do in therapy - you don't want to miss this one. Con
The Discipline Dilemma
This week, Kaanji and Tara chat about ways they have chosen to discipline their children. Our hosts discuss different parenting philosophies around punishment. Listen to find out whether they have chosen to discipline their children the way they were raised.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji
Fall Pop Culture PIcks!
In keeping with tradition, it's that time of year when Kaanji and Tara talk about what they are looking forward to this fall in TV, movies, and music. We get a recap of Tara's consolation vacation, find out what Kaanji's son is getting into these days, and we walk away with plenty of fun picks to put on our must see and listen lists this fall. This is the season transition convers
Labors of Love - A Very Special Reshare
In a special Labor Day episode, Kaanji and Tara are joined by two very special guests, fellow moms Dominique and Dianthe. All four mothers share their wildly different labor and delivery stories that involve orange juice, epidurals, a presidential inauguration and Dominos pizza! The one takeaway from each story is that when it comes to labor and motherhood, no amount of planning can prepare you
Should Kids Have a Right to Privacy?
This week, Kaanji and Tara talk about their views on allowing their kids more privacy and how it's changed as their sons have gotten older. This topic has polarizing opinions, so they look to the internet experts for guidance. They discussed closed doors (and why that is helpful for everyone), social media, and what scares them about allowing more space for their sons to explore on their o
Pausing our lives for student loans?
If you have student loan debt or are considering taking out loans to help your kids pay for college, then this is the episode for you! This week, Kaanji and Tara chat about the pitfalls of student loans, their debt repayment journey, and strategies for college savings for their kids. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:
(Dis)Connecting on Vacation
As our hosts caught up on their summer activities, the conversation of vacations and how to be fully present with our families came up. Tara admits that she's never really 100% unplugged from work, and Kaanji admits to frustration feeling responsible for the whole family's itinerary. They both share ideas with each other on how they've found ways to set boundaries in order to enjo
We're Back (to School)!
After an unexpected hiatus, our hosts are back! The timing is perfect, too, because Tara is about to start navigating the challenges of her son starting middle school, and Kaanji has plenty of advice, since her son is about to start his last year. Our hosts catch up on what we've missed during their time off, and are very excited to share new sponsored content! Catch a brand new season of
As Seen on TV: Our Favorite TV Moms
In honor of Mother's Day, our hosts are sharing this encore episode from Season One, which is one of Kaanji and Tara's all time favorites! Can you guess who are their Top 5 TV moms of all-time? Listen to this hilarious episode and smile along with our hosts.Connect with us:Become a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tat
Our Favorite Year(s)
This week, Kaanji and Tara take time to share their favorite (and least favorite) moments during the phases of motherhood. Find out what our hosts thought of the experience of parenting infants, toddlers, young kids and now, pre-teens and teenagers. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanj
Finding Joy in Motherhood
This week our hosts talk about the importance of looking for joy in the motherhood journey. They both discuss where they struggle with fear and expectations as moms and how both can steal the joy from their experiences. This one is full of real talk and laughter as Tara and Kaanji catch up and connect over shared feelings. Oh...and Tara has a new fangirl story. Connect with us:Clubhouse: @Kaanj
On Being Called the N* Word
How would you handle the situation if your child was called a racial or ethnic slur? In this powerful episode, Kaanji discusses a recent incident where her son is called the N* word and our hosts have a heartfelt conversation about why it is important to teach our children the hateful history behind this term and how to have conversations with kids of all ages about appropriate language. Connect
Really Bad Parenting Advice
This week, Kaanji and Tara discuss some really bad parenting advice that they have received during their motherhood journeys. Listen as they share some insights into how their childhoods have informed some of their parenting decisions, and share their insights on some parenting tips that have been passed down through generations.Check out this Buzzfeed article, 13 Times Parenting Advice From the P
The ABCs of CRT
This week, Kaanji and Tara dive into the discussion about critical race theory (CRT) and share their thoughts on the controversy brewing in some school districts about school curriculum and book bans. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyhttp://www.embraceaction.org/
The Power of Perseverance
Kaanji and Tara take time this week to reflect on why resilience and perseverance are important skills to cultivate and model for their families. Our hosts share their thoughts about the confirmation hearings for Judge Ketanji Brown Jackson and how this moment should be remembered in history. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitem
How to Talk to Kids About War
In this Season 3 premiere, Kaanji and Tara are joined by parenting writer and journalist, Ericka Souter, to discuss how to have age-appropriate conversations with our kids about the war in Ukraine. Ms. Souter shares strategies for engaging kids in challenging discussions and advice for all families on how to cope with uncertainty and anxiety, and discusses her new book, How to Have a Kid and a Li
Our Highs and Lows of '21
In this final episode of 2021, Kaanji and Tara reflect on the highlights - and low points - of this year. Our hosts share some candid thoughts about pivoting during the pandemic and discuss what they are most looking forward to in 2022. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara:
Black and Missing with Soledad O'Brien
Christmas came early for our hosts as they are joined by the Emmy award-winning journalist and documentarian, Soledad O'Brien. They discuss her new series on HBO, Black and Missing, and the ongoing media bias that keeps certain stories from being told. Join us for an incredible conversion about inclusion, empathy, and how we can make a difference in what stories are told. To learn more about
Representation Matters: Shows Worth Streaming
This episode, we review two new media releases- movie King Richard and the docu-series Black and Missing. Kaanji and Tara discuss explaining marginalization and racism fo their kids and offer insight about how parents can approach these conversations with our children. To learn more about the Black and Missing Foundation, visit http://www.blackandmissinginc.com/Connect with us:Clubhouse: @Kaanji
Should Grades Matter?
This week, Kaanji and Tara talk about grades and how they each approach motivating their sons to feel successful in school. They navigate a complex conversation about how they define success, how their kids are both having a different relationship with school than they each did, and where our school systems are flawed. Can you guess which of our hosts graduated salutatorian of her high school?Co
A Conversation with Gretchen Carlson
In this episode that originally aired in November 2020, Kaanji and Tara chat with journalist, author, nonprofit founder, and mother, Gretchen Carlson. You may know Gretchen as a former Miss America and the courageous woman who has been a leading voice in speaking out about workplace harassment. But you may not know what her kids thought about her stance or what she has been up to recently. Listen
Hair Love
This week, Kaanji and Tara untangle issues of beauty standards and Black hair discrimination in America. Listen as Kaanji talks about her and her son's Black hair care journey. Tune is as our hosts talk about cultural appropriation and how it differs from cultural appreciation. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@
Working Mom Dilemma with Whitnee Hawthorne
Can working moms have it all? This episode, Kaanji and Tara are joined by Whitnee Hawthorne of The Savvy Working Mom to talk about the challenges working moms face and how to find balance in it all. Whitnee shares her experiences and advice for working moms as they navigate their changing priorities and work to define a life that brings joy. Join us for the conversation. You can find Whitnee&apo
Should you prioritize your partner over your kids?
Many mothers instinctively feel a need to put their children first - before other relationships and themselves. This episode, Kaanji and Tara share the challenges that they have had with prioritizing their marriages during motherhood, and some ways that they have learned to make time and space for their partners. Join us for the conversation. Connect with us:Clubhouse: @Kaanji and @TaraallyceBeco
Guess Who's (Not) Coming to Dinner?
We are wrapping up another month and our hosts discuss how fast the holiday season is approaching. As they discuss Thanksgiving and gathering with friends and family, they each share which celebrity moms they would invite to their holiday dinner table - and why. Kaanji begins the episode with a mea culpa, and both hosts agree on one celebrity they would invite to their table anytime. Connect wi
Do you know what your kid is streaming?
Netflix's most-watched series has many parents asking: should I let my kids watch? This week, Kaanji and Tara discuss this pop culture phenomenon, why it's so popular with kids, and how parents can assess and discuss age-appropriate viewing for our kids.Send us a voice mail via our producer ( joeysalvia@yahoo.com) to ask us a question, suggest a future topic, and comment about this or an
The Other F Word
This week, our hosts talk about a less controversial F word - forgiveness. They each share how important learning to forgive has been in each of their lives and how they are working to foster the practice with their kids. It's also a special celebratory episode as Kaanji and Tara share some big podcast milestones and welcome their new listeners!
Reshare: We are Survivors
October is Breast Cancer Awareness month, an annual campaign to raise awareness about the impact of breast cancer. One in 8 women will be diagnosed with breast cancer in her lifetime. This week we reshare an episode from October 2020, a powerful conversation with mom, runner, and coach, Shaluinn Fullove. Her story of being a previvor reminds us how important it is for us to put our health first.
Our Fall Pop Culture Picks
This week, our hosts each review their top 5 pop culture picks of the season. Their lists almost completely diverge and cover a wide spectrum of options - TV, movies, books and even social media picks. Tara has a pick that Kaanji is completely confused by, but there is one pop culture phenomenon they both completely agree on. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Pat
Mindfulness, Health and Happiness
This week, we are joined by Brenna Vivier, a mother of 3 who shares her story of navigating "invisible" illness and how she has found peace in the chaos through a regular mindfulness and meditation practice. Brenna talks to us about being an empty nester, her new book, Water Stops, and we all reminisce about spending our early mornings in a dark room cycling together. Be sure to add W
Doing Good Together
This week, we are joined by Jessica Jackley, Founder of Alltruists, a company that provides a monthly subscription box that provides resources for families to engage in issues and volunteer in small, but impactful ways. Jessica tells us how this idea was formed from both her aspiration to share her love of giving with her kids and all of those pandemic deliveries. Learn more about Alltruists:
The Great Tech Debate
How much time is too much screen time? How old should kids be when they get cell phones? This week, we dive into a discussion on how we can manage our kids' non-educational screen time and the ways that we have been challenged to monitor their usage of devices and computers. Listen for some tips on realistic screen time solutions, and listen as our hosts debate whether Tara's son is old
Anti-Bias Awareness
This week, we are joined by Nadine Fonseca, Founder and CEO of Mighty Kind, a publication company dedicated to providing anti-bias resources for parents and kids. Nadine talks about how Mighty Kind focuses on kindness and compassion as the foundation for anti-bias learning, and why discussing these issues with our kids is more important than ever. Learn more about Nadine and the work of Mighty K
Raising Kids You Like... and That Like You
This week, Kaanji andTara discuss their changing relationships with their pre-teen sons and share how they are working to keep those bonds strong as their kids grow into adulthood. As usual, our hosts look to pop culture to help, as the conversation views parent/child relationships through the lens of some well-known movies. Listen as Kaanji shares the person she idolizes the most, which surprise
Talking Politics, Puberty & the Pandemic (Encore Presentation)
This week, listen to a throwback episode from October 2020, when our guests sat down and chatted with child counselor Jenny Gomez about how to talk to our kids about anxiety-inducing events like puberty and political unrest. The conversation is as relevant in 2021 as it was when it first aired. Stay tuned for tips on how to navigate challenging conversations with our kiddos.Connect with us:Clubho
Practicing Self Care: Making the Time to Fill Your Cup First
Our hosts are back from a hiatus to kick off Season Two. The discussion centers on self care, how they replenish their spirits in this season, and how they cultivate their children's well being. Kaanji and Tara share their tips for changing your environment, disengaging from screens, and avoiding the overscheduling trap. Listen to the end for Kaanji's alliterative commitment to this sea
Our First Anniversary Extravaganza
It's our podcasting 1 year anniversary and we are celebrating with this hilarious and introspective episode featuring clips and highlights from this year's favorite moments and guests. If you have been listening since day one or this is your first day listening, you will be entertained by this week's episode.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron:
Identity Crisis: Exploring Our Lives B.C. (Before Children)
This week, we discuss the transformation that comes along with parenting, and Kaanji and Tara share how their lives and personalities have changed since they have become parents. Listen to learn more about our hosts' teenage personalities and the most positive ways that motherhood has shaped their identities. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patre
Life Isn’t Fair
This week, Kaanji and Tara talk about double standards, unfairness, and injustices. From small daily moments like missing out on a piece of pizza to larger social debates such as Sha’Carri Richardson’s suspension to the Olympics, unfairness is a constant in life, yet difficult for kids to understand. Stay tuned to hear the tough life lessons that Kaanji and Tara share with their kids. Connect with
(In)dependent Kids
In the spirit of Independence Day, Kaanji and Tara talk about the importance of independence in a context separate from this national holiday—raising children. They share their personal challenges and successes when it comes to raising independent children, and talk to their intern Pip about a path of independence leading up to her college years.Connect with us:Clubhouse: @Kaanji and @TaraallyceBe
Intentional Parenting
We love intentionally, we learn intentionally, we live intentionally, but sometimes, we forget about parenting intentionally. This week, Kaanji and Tara create a roadmap for anyone who wants to parent with intentionality. They discuss their experiences and share simple, mindful ways to approach this parenting style. Listen to the end to find out what summer Olympic sport Tara is most looking forw
Love, Marriage and Father's Day
How do you give and receive love to your kids and your loved ones? This week, we talk about all things love - Loving Day and love languages. We begin with an important discussion on Juneteenth and then share how we honor our kids' and partners' love languages and explain why we should all follow the Platinum Rule.5 Love Languages Test: https://www.5lovelanguages.com/quizzes/Connect with
Returning to the Workforce
This week, Kaanji and Tara sit down with Jessica Nazario, who discusses the steps she has taken to transition back into the workforce after taking a sabbatical to stay home with her children. Jessica shares her insights and offers suggestions for any mom who may be looking to re-enter the workforce. Listen to the end to find out the Bday gift Kaanji received from Tara this year that she calls the
Summer 2021
What's the cure for the summertime blues that affected many of us last summer? This week, we talk about plans for summer 2021 - the camps, the vacations, and the workload! We share some of our memories of past summers and discuss how we plan and prepare for summer break. Listen to the end to find out our hosts' dream vacations and why they may do a family swap next summer!Connect with
The Birthday Bash Episode
Our Gemini twin co-hosts, Kaanji and Tara, invited you to join their Birthday Extravaganza this week. Join this fun-filled episode as they talk about how they celebrate their birthdays, birthday celebrations from their past and for their kids, and the one gift that Kaanji has outlawed in her house and why. Listen to find out what Kaanji gifted Tara this year that Tara's husband may ban from
The Sandwich Generation
This week, Kaanji and Tara discuss The Sandwich Generation, a term used to describe women who are both raising young children and taking on the additional responsibilities of caring for their aging parents. They each discuss the additional responsibilities they are taking on with their mothers, and how that affects their own mental health. Kaanji reviews actionable steps we can take to prepare o
You Are Not Alone: Discussing Mental Health Awareness Month
As May in Mental Health Awareness Month, Tara and Kaanji discuss the importance of having open conversations about mental health and getting the help you need. They talk about their own mental health struggles and what has helped them, the different messages they received growing up about therapy, and they share ideas for their listeners on how to both ask for help and help others in their own me
Cancel Mother's Day
Tara and Kaanji discuss whether Mother's Day should be an official holiday or whether it's time to cancel this century-old celebration. They talk about the contradicting origin tale and reflect on their own experiences, expectations and attitudes around Mother's Day and how - or if - they "celebrate" it in their households. Connect with us:Clubhouse: @Kaanji and @Taraallyc
The Work-Life Balance Myth
Kaanji and Tara discuss why work life balance doesn't exist and how they handle being working mothers. They share the stress of being pulled in many different directions and how they keep their priorities in check. The conversation takes a vulnerable turn as they uncover a glaring discrepancy between their experiences over the last year, but they find common ground in the obvious: Tupac ly
And Justice For All: A Conversation about Racial Justice
On this poignant episode, Kaanji and Tara share their initial reactions and thoughts on George Floyd's murder and the guilty verdict handed down against his killer. Their conversation centers on how their lives have been forever changed by George Floyd's murder in May 2020, and how they have talked to their adolescent sons about the murder, racial reckoning and reconciliation.Connect wi
Raising Resilient Kids
How can we raise our kids to be as strong as possible while shielding them from the harsh realities of a (sometimes) cruel and unequal society? In this episode, Kaanji and Tara discuss how their childhood traumas and experiences impacted their parenting choices and have taught them to be resilient adults. They share how they have learned to teach their sons to handle discouragement, disappointmen
Raising Muslim Kids in America
What's it like to raise a Muslim child in American society? This week, we are joined by Dr. Shazia Anwar, a physician, certified life coach and community builder. Listen in as Kaanji and Tara have an enlightening and honest conversation with Shazia about the challenges, opportunities and pressures of raising Muslim children in America, misconceptions about Islam, and how we can all teach our
Talking Athletics and Antiracism w/ Kelly Walker
This week, we are joined by Kelly Walker, host of the sports-focused podcast, Hustle & Pro. We chat about why involving our kids in youth sports benefits their overall development, how to navigate challenges of a demanding extracurricular schedule, and finding the right activity for your kids. Listen as Kelly bravely shares her personal antiracism journey and how she uses her platform to adv
Building a Fierce Friend Circle w/Emily Siegel
Kaanji and Tara welcome Connection Coach Emily Siegel to the podcast this week to talk about the importance of friendships and connection. They discuss their difficulties with creating new friendships and why connected relationships are so important to all of us. They discuss how to build a friend circle when you’re new in town and how vulnerability is the key to creating authentic connections.
Body Positivity and Radical Self Love
Kaanji and Tara have a vulnerable conversation this week about their complicated relationships with food and their bodies. Listen as they each share their stories of when they first internalized the idea that they weren't enough as they were and how having adolescent kids is shining a light on a lifelong struggle. They discuss radical self love, parenting adolescent boys through their own b
Mom, What's For Dinner? With Stacie Billis & Meghan Splawn
Kaanji and Tara talk to the co-hosts of Didn't I Just Feed You about the struggle with feeding our families and establishing healthy food relationships. What was meant to be a conversation about picky eaters and meal planning turns into an amazing and insightful conversation about our complex relationship to food. Listen as Stacie and Meghan talk about how our economic status, schedules, a
Get Your Pretty On w/Alison Lumbatis
Kaanji and Tara sit down with Alison Lumbatis, style guru and founder of Get Your Pretty On, the go-to resource for inclusive fashion inspiration and lifestyle advice. Listen as Alison explains her journey from engineer to blogger to entrepreneurship, helping over 30,000 discover their authentic style as GYPO community members. Check out Get Your Pretty On Freebies at: www.getyourprettyon.comPr
Mom, What is A Hate Crime?
This episode, Kaanji and Tara discuss the rise in violence in Asian-American communities and talk about how we can educate and inform our kids about hate crimes, racism and discrimination. Our hosts talk about how we can work together to ensure safety for all of our kids and offer some strategies for we can work in solidarity to end violence against all marginalized people and build cross-racial
Surviving Snovid
This episode, Kaanji and Tara share their experiences surviving the Texas winter storm that resulted in record low temps, historic snowfalls, statewide power outages, school closings, and more uncertain times! Our hosts chat about how the experience brought their parenting skills to a new level of anxiety and the lessons that they took away from this week. They talk about the importance of commu
Mom, Can I Say The N** Word?
Mom, Can I Say The N** Word? In this deeply raw and honest episode, Kaanji and Tara discuss the N word and how they have addressed the use of this word in their homes and with their families. The discussion turns deeply personal as Kaanji discusses one of her experiences with racism. Stay tuned to the end, as our hosts lighten the mood a bit by showcasing their acting chops. This is a can'
Positive Parenting w / Alexis Maycock
Do you find yourself repeating negative parenting patterns with your kids and want to break the cycle? This week, Kaanji and Tara sit down with positive parenting expert, Alexis, as she shares the pillars of this parenting style, how to incorporate positive parenting in your life, and how it changed her motherhood journey. Listen to the end for some hilarious outtakes and find out the one thing K
How We Celebrate Black History Month
Kaanji and Tara share how they celebrate and teach Black History to their kids and use February as Black History Month as a starting point for these conversations. Listen to the end of this powerful episode for our special tribute to Black legends, Henry "Hank" Aaron and Cicely Tyson. Please subscribe, rate, and review @ Apple Podcasts. Follow us on Spotify, Amazon, Google, or wherever
Breaking News
Podcast Family, listen up! Are you ready to listen to bonus episodes and support keeping this podcast ad-free? Well, you can now join our exclusive private, patreon community and support this show! Check out this quick update and a sneak peek at some of the behind-the-scenes content that our patrons will have access to. Check out this quick clip as our hosts showcase their (lack of) rapping skill
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