Home Podcasts Psychology Beyond Therapy
Psychology Beyond Therapy

Psychology Beyond Therapy

Sara Baena 1 Episodes Sep 22, 2026

Psychology Beyond Therapy is a weekly podcast that explores unconscious processes and psychoanalytic ideas in an accessible way. Host Sara Baena discusses what drives thoughts, emotions, and relationships beneath the surface, with a calm and thoughtful approach. Each episode aims to invite reflection and self-awareness rather than offering quick fixes or motivational advice. The show is designed for listeners interested in a deeper understanding of themselves and others.

Episodes

Ep. 3 - Put Yourself First: Boundaries, Self-Respect, and Healing After a Relationship That Cost Everything
Ep. 3 - Put Yourself First: Boundaries, Self-Respect, and Healing After a Relationship That Cost Everything Sep 22, 2026 00:43:54 When we're in relationships, we act on the beliefs we carry, and sometimes those beliefs are wrong. In this episode of Psychology Beyond Therapy, host Sara Baena talks with Marie about a real-life example: her relationship with an ex-partner, and the beliefs behind the choices she made.Marie moved from Puerto Rico in 2016 at age 23 to work as a nurse, starting from scratch in a new place.
Ep. 2 - Manifestation & The Inner Child: Reconnecting to Your Source
Ep. 2 - Manifestation & The Inner Child: Reconnecting to Your Source Sep 8, 2026 00:26:57 n this episode of Psychology Beyond Therapy, Sarah Baena — psychologist, yoga teacher, and author of Your Healing is Your Success — unpacks one of today's most talked-about (and misunderstood) topics: manifestation.Sarah explores why manifestation isn't just about wanting things — it's about reconnecting with the unfiltered, imaginative energy we had as children. She dives into the concep
Ep. 1 - The Missing Piece: Yoga, Psychology, and Finding Inner Stability
Ep. 1 - The Missing Piece: Yoga, Psychology, and Finding Inner Stability Sep 1, 2026 00:19:10 In this debut episode, host Sara Baena, a Colombian psychologist and certified yoga instructor now based in the U.S., introduces the vision behind the show: exploring practical psychology that helps us live fuller, happier lives.She opens up about her own journey—reaching a point of external success while still feeling something was missing. That missing piece was mental stability, which
Welcome to Psychology Beyond Therapy!
Welcome to Psychology Beyond Therapy! Aug 19, 2026 00:01:18 A sneak peek at what's ahead...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recommended