
True Identity
Nikki Houseman, a relationship and dating coach, certified athletic trainer, published author, and Jesus follower, hosts this podcast about thriving in relationships and dating, and discovering your true identity. She shares solo episodes and interviews guests in these areas to discuss their journeys and expertise.
Episodes

Marriage Isn't What I Expected: Things to Know While You are Single to Prepare you for Marriage
I had this idea of having a husband that would be home every night for dinner. A husband that would have weekends off. A husband that I would see every day with some exceptions. A husband I would be able to attend events with.This is not what it's like for us.In singleness, I had this idea of what I thought my marriage would look like. Don't get me wrong, my husband is the perfect man for

How to Wait Well in the in Between: Longing for A Husband AND Being Content in Singleness
It is possible to long for a husband AND be content in singleness. You are waiting for a spouse. You have a deep desire to be married, but you don’t know how or when. You may be asking yourself, “Will I be single forever?” You have days you feel okay with your situation. Other days are a struggle and you often cry out of frustration or disappointment. Regardless, this is the season you are in, so

How to Surrender Your Love Life
As Christians we are told to surrender, but how do we do that?Surrender is a heart posture. It’s letting go of what you think you know and giving it to God. It’s inviting the Holy Spirit into every part of who you are. It’s trusting God has your life in his hands and the ultimate plan for you.Surrender is not a one and done situation. It is daily. How do we do this? I will share what it looked lik

This saying may be preventing you from meeting the right person...
"He's not my type"Have you said this before? I sure have! I share advice from my own experience to help you meet the right person. The person you think is not your type may be the one for you all along. Give him a chance! What do you have to lose? Worst case, you never have to talk to him again, best case you marry him!Give God control and trust that he has the perfect person for you

When is it Appropriate to Make the First Move? How to Meet Other Singles? How to be Available?
I host an online community for single women and in this group there were some questions and topics they brought up. I thought it would be a good idea to talk about them more in depth here on this episode.We discuss:How to Meet SinglesSingle Women Collectivevolosports.commeetup.comIRL San DiegoHow to be Available/ApproachableWhen is it appropriate to make the first move (especially as a woman)Free

Will You Be Content If You Never Get Married?
This is a difficult question to think about, but what if? What if you don't get married? What if all you have in this life is Jesus? Is that enough?Let's work through this thought and question together! Spoiler: God IS enough and he knows what you need. Here are some resources and free guides for you:How to Prepare to Be a Wife (Guide)How to have Self-Confidence (Guide)Single Women Collect

Practical Ways to Prepare Yourself to be a Wife
You have a deep desire to have a husband. You don’t know how or when you will meet him. One day you want to have a successful marriage, so why not start now on preparing yourself to be a wife! While I was single I had a mindset shift and thought, if I wanted to meet an amazing, healthy man, I need to be that myself. I needed to prepare myself to be a wife. I will share with you what I did to do ju

Importance of Sleep: How many hours do you need? Why do you need sleep?
Have you heard the phrase, "I'll sleep when I'm dead"? Well, you may die sooner than you think with this mindset. Sleep is when your body recovers, restores, rejuvenates. All the systems in your body operate because of sleep. Don't underestimate it.In this episode, I share research and studies about sleep. I share how many hours you actually need and practical ways to help yo

How Hearing God's Voice Will Help You with Dating and Many Other Areas of Your Life
Do you feel you are getting “too old” to meet your spouse? Do you feel “left behind” as others around you are getting married, having kids? Do you feel you will never meet your life partner?This can be a hard place to be in. It can feel like you aren’t moving forward in life as you thought you would. Maybe you are approaching your 30s or 40s and you think you should have been married by now. When

When Things Don't Go As Planned, What Do You Do?
What do you do when things don't go as planned? Maybe you are in a waiting season. It can feel lonely and discouraging. I'm here to share with you what I do when things don't go as planned. I share real life experiences and how I've been able to get through them. One of these experiences was my singleness journey. I had moments of doubt, but someone offered me hope.Spoiler alert.... GOD! It's all

How to Achieve Optimal Health
We talk about the importance of sleep, hydration, nutrition, recovery, and mental health. All these need to be aligned to be able to achieve optimal health and performance. I share practical tips and things you can do today! You may want to take notes ; )*don't feel you need to do all the things I share right away. I started with a few and once I felt ready, I added more. This is called Habit

The Benefits of Creatine: Muscle Mass + Cognition= Longevity
As we age our muscle mass and cognition declines. There is a supplement to help with this and it's called creatine. There are many benefits of creatine-helps with muscle recovery-enhances focus-energy production-protects against brain neurodegenerative diseases-and so much more!In this episode, I share what creatine is, how to use it, who it's good for, when to take it, how much. This supp

5 Aspects of Marriage I Wish I Knew Beforehand
When I was single I didn’t think about certain things that would happen while being married. I didn’t really know what to expect. Yes, I’ve had people tell me what their marriage was like, but I didn’t think about what it would be like for me.
So I want to tell those of you who are single some aspects I didn’t think about of what marriage would be like. Giving you a heads up, something to prepare

On the Same Page with Your Partner Regarding Religion, Politics, and Morals
One thing I’ve come to realize and love about my relationship with my husband (there are many) is that we are on the same page politically, morally, and religiously. These are important things to note when you are dating someone and talking about marriage. No, you don’t have to agree on everything, but in my opinion the big stuff you should.
If you are single, dating, talking about getting marri

When Will I Meet My Spouse?
Do you struggle with the thought of feeling "left behind"? As if you are getting "too old"? Or thinking you may never be married?
In this episode, I walk through what I did personally to work through the questions and doubts while I was single. I struggled thinking I would never be married as I watched my friends get married and start families.
I'm here to offer hope and e

Is Physical Attraction Important in a Relationship?
Is physical attraction important in a relationship? At one point I thought yes.
In this episode, I unpack what is the most important aspect of a relationship and the truth behind attraction.
Something to think about, our appearance changes overtime.
For listening to this episode, I want to give you a free gift! Click here to get your guide to Boost Self Confidence. I share particle tips you can

Making a List About Your Future Partner
Do you know what you are looking for in a partner? Do you know the characteristics and traits they would have?
If you answered no to these questions, it may be time to sit down and write out a list of what you are looking for in a future partner. I'm not talking about physical traits. I'm talking about if they love Jesus, are loyal, outgoing, fun to be around, have a sense of humor, have

Changing Your Mindset Around Online Dating
There was a point in time when I was set on meeting my future husband “organically.” I had this dream that I would meet him through friends, mutual friends, or doing something I love. I didn't want my story to be "we met online."
With diving into my relationship with Jesus, working on myself, and truly wanting to be with a quality guy, I started to change my mindset around online da

You Don't Need to Change Who You Are to be Dateable
Maybe you think the reason you are not dating the people you want or aren't dating at all is because of who you are. Maybe you feel you need to change aspects of who you are in order for people to want to date you. I'm here to tell you this is not true!
If you feel this way, maybe it's because you are lacking self confidence. In this episode I share pratical tips for you to boost your

What is Dating Coaching?
You may be wondering, what is dating coaching? I want to share what dating coaching is and what it looks like to have a coach. Stay tuned until the end of the episode where I will share 2 health tips with you!
You may be unsure what life coaching is and certainly what it means to have a dating coach. In this episode, I hope to answer some of those questions and give you a glimpse as to what it may

The Hardest Part About Being Single
What is the hardest part about being single?
This is a question I’ve been reflecting on recently. It has brought up some hard moments for me and I share these with you. This is a vulnerable question and I give you an honest answer. I had moments of crying myself to sleep because I was so sad and disappointed.
I decided I needed Jesus in those moments. I also chose to dwell on what I did have not

15 Green Flags in a Relationship
Green flags, much like a green light, are the go ahead. They are good signs things are going in the correct direction in your relationship. Green flags are what you want in a partner and things to look for when you are dating.
1. Self Confidence
2. Respectful
3. Integrity
4. Relationship with God
5. Own hobbies
6. Solid group of friends
7. Driven and Hardworking
8. Asks good questions
9. Healthy B

15 Red Flags to be Aware of in a Relationship
Today we are going to discuss red flags, what they are and how to determine if there is a red flag in your relationship. If you are not in a relationship, these are good to keep in mind when you do enter into a relationship or start dating.
Red Flags are a warning sign. They may not be deal breakers, but definitely a discussion would need to be had. There are some red flags that would be deal brea

The Foundations of Marriage and How to Prepare for Marriage
In this episode, I discuss the foundations of marriage according to a book I've been reading. It's call "Happy Wives Club" by Fawn Weaver. If you are a wife and haven't read this book, I encourage you to do so. She visits 12 countries, 6 continents, with 1 mission, to find the secret of marriage. She interviews a number of married couples and they all say the same secret!
I

Do Not Settle On a Partner
You may be thinking, will I ever meet someone worthwhile? Will it ever be my turn? Will dating lead me to meeting someone I want to spend the rest of my life with?
The answer is YES! DO NOT SETTLE! I had a coworker tell me I needed to compromise what I was looking for in a partner. I’m so glad I didn’t listen to her. You do not need to compromise or settle. I know it can be hard. I had moments I w

How I Prepared to be a Wife While Single
Don't waste away the season you are in looking forward to the next one. Once I came to the realization that I could accomplish many goals I had and work on becoming the best version of myself, the more fulfilled, and purposeful I felt in my singleness. I had a deep desire to be married, so I decided to use the time of singleness to prepare myself to be the best wife I could be one day.
I'

Interview with Kristy Alexander Garvanne: Her Beauty Business, the Joys of Singleness, God's Timing
I chat with my friend Kristy about entrepreneurship, her business, singleness, and meeting our husbands later in life.
In this episode she shares about how and why she started her business. She had a dream at 15 years old of having a skin care line one day, and many years later her dream became a reality. This episode is filled with lots of wise nuggets and encouragement for those of you who are

Number One Thing to Ensure You Are In a Healthy Relationship
The number one thing to ensure you are in a healthy relationship… Do you know what it is???

Marriage Does Not Complete You.
Marriage does not complete you. It does not solve your problems. It does not fix things that need fixing.
Single friend, I see you. You are enough. You are not forgotten. You are important. You are in a VERY important season you will never get back! Don't take it for granted. Don't wish it away for the next thing. Now is the time to do the things you've been wanting to do. You have no

Interview with Sylvia Crawley Spann: Former WNBA Athlete, Global Coach, Influencer, and Entreprenuer
If you don't know Sylvia, you will want to listen and learn all she is up to! She and I met going on a mission trip with Athletes in Action. We went to Barcelona, Spain with a group of D1 collegiate women basketball players. She was their coach and I went as the Athletic Trainer and one of the leaders. It was an incredible trip and we learned so much about ourselves and God! It's time for

Interview with Addy Stroller: College Athlete Now Business Owner, Our Trip to Spain, Dating Coaching
Addy and I talk about all things in this interview. We share about how we met going on a unique mission trip to Barcelona, Spain. How she is now a business owner of Add to Life, an online platform for fitness coaching, after being a D1 Collegiate Athlete. She asks me about my business and what I have to offer, and we talk about the book that I published.
It's neat we can support and promote e

Interview with Jess Dahl: Single, Dating, Dreams to Reality Mastermind
Jess and I talk about singleness, dating, and how she helped me through the mastermind to become clearer on my business plan. I thought I was going to work with a different demographic, but through her guidance, I realized I wanted to work with singles to help them thrive and prepare for a relationship. You are in for a treat!
I am now offering one on one coaching! Click here to learn more! nikk

The Gift of Friendship
Surround yourself with people who love, support, challenge, and encourage you. Who will have your back. Pick you up when you fall down. Laugh with you, cry with you. Be excited for you! A safe place to be yourself, to be unashamed.
I recently got together with my friends from college and it made me realize what a blessing it is to have a solid group of friends to do life with.
It is a breath of f

Let's Talk Boundaries
Boundaries can be a hard topic to discuss in a relationship, but necessary. It’s important to establish boundaries before you are in a relationship. Decide for yourself what your boundaries are and that will make it easier to have a conversation with the person you are dating.
Let's talk about
1. Sexual Boundaries
2. Physical Boundaries
3. Belief Boundaries
4. Time Boundaries
I am now offeri

My Dating Story
I started praying for my husband over 10 years ago. I had a very prominent experience in 2013 that I chose to take as I sign I would one day be married. However, I didn't know how long it would take. In this episode, I share what that experience was and my journey of discouragement and frustration that was turned into restoration and hope. God is good and He has the perfect timing!
I became

I Feel Convicted to Tell You
Three year ago I wrote a book and I feel convicted to talk about the subject of my book, the Holy Spirit. This is a part of the trinity not many churches talk about or they are unsure of, afraid of. I'm here to tell you miracles, healing, spiritual gifts like speaking in tongues all still happen today! Do you have faith to see it? This is definitely more common in other countries most likely b

What Defines Identity?
I spoke with 40 students at a FCA (Fellowship of Christian Athletes) meeting a few weeks ago. In this episode, I share with you what I shared with them, because I feel it is relevant to all of us. I asked them, what is identity and where does your identity lie? We can get so caught up in the things of this world and they can become who we believe we are. What happens if that very thing you pride y

Give Up Your Timeline
Do you have a plan for your life, but your plans never seem to work out the way you hope they would? This couldn't be more true for me. I have made plan after plan, and they don't seem to go as I had hoped. I planned to be married by the time I was 26 and have kids before 30. Guess what? I'm 33 and still not married and no kids! What do you do when this happens? In my time of waiting and uncertain

What to Do When you Feel Defeated or Burnt Out
This is a raw episode addressing the pain, suffering, and loss people are experiencing right now. Maybe you are feeling burnt out, defeated by the world around you. Where are you finding your hope? What are you doing to get yourself through it? Do you have a trusted friend to talk to? Do you spend quiet time journaling and sitting at the feet of Jesus? This episode offers hope and a place for you

What is an Athletic Trainer?
Many people confuse athletic trainers with personal trainers. I know they sound similar, but they have many differences. I'm here to clear that up for you! If you've been curious about the sports medicine world, this episode will give you a better understanding of what we do as athletic trainers. I share stories about working with athletes and how I got into the world of AT. I also give a life upd

What's Really in the Food We Eat?
Why is it important to read the labels of the foods, beverages, and even the products we use on our bodies and around the house? Because the front of a product can be deceiving and we don't know what's actually in the product until we read the ingredients. We live in a toxic world and we need to be aware and mindful of the things we are putting in our bodies. This will help us to live a happy, hea

Why Workout Barefoot?
I started working out barefoot while doing my at home workouts. It not only was different and added a twist to my workouts, but I realized the many benefits that come with it. In this episode I share 3 benefits with you and if you listen to the end you will get a BONUS benefit.
Give it a try and when you do, let me know how it goes! You can DM me at instagram.com/nikkiromani or send me an em

What is a Life Coach and How Do I Know if I Need One?
A Life coach is like a guide. Someone to help clarify your goals, identify what may be holding you back from those goals, and create strategies to overcome obstacles along the way. I discuss how to know WHEN and IF you need a coach. I share my personal experience of how I decided to get into life coaching and who I wanted to help after being in an accident and having the life I knew at the time st

How to Know When it's Time to Leave
Are you in a current situation that makes you unhappy whether it's a job, a living situation, a relationship? I share with you 4 questions to ask yourself to figure out if it's time to leave or stick it out. I also guide you in how to figure out what's next. What lights you up? What are you passionate about? Click here to subscribe to my podcast. Have you read my book yet? nikkiromani.com/book bo

I Ain't Single No More
Singleness and dating have been quite the journey for me. My first and last boyfriend was in high school (we were on and off throughout college), and I dated 2 guys from then until now. So yeah, I know what it means to be single. Two years ago, I got a matchmaker (what's a matchmaker you ask? Find out here.) and have been on and off of dating apps. NOTHING. Honestly, nothing happened. My matchmak

CHAPTER TWO: The Fear of Rejection
In the beginning of 2020, I published a book! It's not only available in paperback on Amazon, but also in audio form on Audible. In this episode, I share chapter two straight from my audiobook recording. If you missed chapter one you can click here to go to that episode. I would encourage you to listen to it first. I hope you enjoy and listen to the book in it's entirety by going to nikkiromani.

My Mom Interviews Me about My Book
Back in March, when my mom and I were on a girls ski trip that turned into a mountain get away because the ski resort was closed due to the beginning of COVID... we decided it would be fun to do an interview. This was around the same time my book was about to be published, so we thought it would be fitting if she interviewed me about my book. I share the process of writing the book, how I felt Go

Chapter One: A God You've Never Met
I'm sharing a sneak peek of the book I wrote. It's available now in paperback form on Amazon. nikkiromani.com/book It will be available in audiobook on Audible, however, it's not available yet. I thought it would be fun to share chapters here with you. Today I am sharing Chapter 1. I've been receiving encouraging feedback from those who have read it already, which makes all the time, tears, disc

MY BOOK RELEASE MARCH 20th
THIS IS THE WEEK! This Friday, March 20th, my book that I've been working on for almost 3 YEARS, will be available to the world!! I have ALL THE FEELS, honestly, I'm feeling so many emotions. In this episode, I share with you what I'm feeling- like being on a rollercoaster. I also share how I got to where I am today being a PUBLISHED AUTHOR. If there's something you have been talking about doing,

Introduction from my Audiobook
You are some of the first to listen to this! Last weekend, I went to my mom's recording studio to record my audiobook! It's a rendition of my paperback. I wanted to give people an option to be able to listen to my book. As my podcast family, I want to share this with you. In this episode you will get to hear what my audiobook will sound like. Recording an audiobook is no easy task. I'm learning th

About My Book
When I tell people I am writing a book, I'm asked two questions: What is your book called? What is your book about? In this episode, I answer these questions. I share the story behind writing the book in the first place. It was never a goal or dream of mine to write a book. Never saw never. God gave me this opportunity and I refused at first. He was gracious enough to give me second and th

What Having a Matchmaker Has Taught Me
I have a matchmaker. You know, like the movie "Hitch"? Yeah, that's my life. And I have my dad to thank. Thank you Dad! I share how this all came about and how he got involved. You will be entertained I'll tell you that much. I still laugh about it. It's been a year and I've learned many valuable lessons that I want to share with you. There have been many laughs, but also disappointment. Spoiler a

Reflections from the Whole Leader Retreat
On the previous episode, I interviewed my friend Jessica Dahl who is the founder of Your Whole Purpose. She put on the Whole Leader Retreat, which I had the pleasure of attending here in Southern CA. Takeaways: Surrounded by like-minded women wanting to change the world! New friends to collaborate with Beautiful peaceful place Healthy food Yoga Workshops Identity How to find rest and rejuvena

Lead Your Whole Life with Jessica Dahl
This is an interview with holistic wellness and life coach Jessica Dahl. She shares how she got into this space (she never set out to do so...). She shares all that she is doing now from one on one coaching, wellness coaching, leader retreats, author of a book, and so much more! No wonder she and I are friends. Jess is leading an upcoming retreat in Southern California in the wine country of Teme

Why You Need a Mentor
Why is it important to have someone speak into your life? Why is it important to have someone to bounce ideas off of? They will push you to be better. They can be a sounding board. They can help you make decisions by talking it through. Hopefully they are wiser than you and can offer their insight on the matter. What to look for in a mentor? Do you share similar beliefs? Do you like the outcome

What is Your Identity?
Do you realize the thing you put your identity in, if it’s a worldly thing, can be taken away at any moment? If or rather when it does, who are you? Identity is the qualities, beliefs, personality, looks and/or expressions that make a person; self-image. who you are, the way you think about yourself, the way you are viewed by the world and the characteristics that define you. Ask yourself these

We Need to be Awakened
There's one word I've been hearing over and over. It has been sticking out to me. I've heard it in songs, people have said it, the name of my church is this... AWAKEN Hillsong recently released an album and the song "Awake my Soul" has been playing on repeat in my home. My church is called Awakening International. I watched a documentary movie on Youtube called "Sheep Among Wolves Vol. 2" and they

How Resting Helped Me PR
Last week I talked about burnout. The feeling as though life is passing you by too quickly and you can't keep up! If you feel tried and exhausted, you may be experiencing burnout. Listen to that episode by clicking here. This week I share with you how resting actually helped me beat some personal records in weight lifting and helped me to feel strong while riding 60 miles on a road bike. I took s

How to Overcome Burnout
Are you tired? Are you feeling run down? Are you feeling as though life is moving so fast you can't keep up? You may be experiencing something called BURNOUT. If you feel yourself shutting down, unable to get stuff done, or loosing motivation, your body is trying to tell you something. I know how this feels from personal experience. I share with you 7 ways to overcome burnout whether it's in lif

Home from Barcelona
I recently returned home (less than a week ago!) from an unforgettable experience all because I sent a cold email 2 months ago. I put myself out there and told whoever was at the other end of the email who I was- a life coach and athletic trainer passionate about helping others find their identity in Jesus. Within 24 hours I received a reply asking me if I could get on a phone call as soon as poss

Surround Yourself with People Who Make You Better
You are like the 5 people you surround yourself with. Who are you surrounded by? Are they challenging you and pushing you to become the best version of yourself? Do they inspire you to be better? I was talking with a friend of mine about this and she is one that inspires me to be better. I also have been seeking out mentors who challenge me and offer me advice both for my spiritual, physical, and

Teamwork Makes the Dream Work
Are you a part of a team? Whether you are an athlete on a sports team or an employee a part of a work team, working together does create the dream. I've been playing volleyball since I was 12. I was on a volleyball team from ages 12-21. I played volleyball in jr. high through college. After graduating it was hard not having that team dynamic, but then I realized I'm a part of a team in many aspect

Preventing Muscle Cramps
What do you do when you have muscle cramps? Do you lay there in agony and pain? How would you prevent muscle cramps? As an athletic trainer, I see many athletes get muscle cramps. Did you know this can be avoided? IT CAN by staying hydrated! How much water are you drinking? Do you know how much you should be drinking? I give other helpful tips on how to stay hydrated, but also what to do if you a

Writing a Book Part 2
I am writing a book. It’s been 2 years in the making and I’m coming close to the publishing end. It seems so surreal at times. In this episode, I want to share with you what I’ve learned along this journey. This is part 2 because in part 1 I share with you why I started writing the book and how I got started. So if you want to hear the back story, listen to that episode first. Writing a Book Part

Training for a Triathlon
Whether you are training for a triathlon, another race of some kind, a hike….these steps will help you feel more prepared. I felt the most prepared when I hiked Mt. Whitney a few years ago. I did research, spoke to people who had done it before, did training hikes, cross trained, elevation trained, etc. While I was on the hike, it was hard, but I felt good. I felt prepared. This only comes with tr

Celebrating 31 Years of Life!
Today is a special episode... It's episode 31 and it just so happens I celebrated my 31st birthday this week! I didn't even plan that! So cool! I talk with you about reflecting on your past year of life and celebrating the victories, processing through the challenges, and overall seeing you are a better version of yourself than you were the year before! I talk about 12 lessons I've learned in my

Don't Stop at Your Goal
Many people set goals for themselves, but once they hit that goal they stop. I read in the book “Atomic Habits” that we should create systems. Yes, it’s good to have a place in mind you want to be, however, this isn’t the finish line. When you are living your life, you are never at the finish line. There is always an opportunity to grow, to learn, to improve. If you hit a goal, keep going, don’t

Risky Business
Doing something even though it’s scary and may not make sense…. Have you ever been in a situation like this? There’s an opportunity that comes your way and it seems so risky and may not even make sense. It would require you to step out of your comfort zone. It may disappoint people in your life, important people. It seems crazy and yet there is this underlining sense of peace and urge that you nee

Pressure to Perform as an Athlete
Athletes have a strong work ethic. They are determined, motivated (for the most part- even if they do complain sometimes), driven. There is a lot of pressure to perform well. This meaning, you must be perfect or you get pulled. There’s pressure from coaches, teammates, yourself. This is different from doing your best. I think doing your best is all you can do, but some of us try to push it too fa

Pivotal Moments with Ruth-Joy Connell
Today I have a great conversation with a new friend of mine, Ruth-Joy Connell. She is founder of RJ Connell Consulting as an income strategist helping creative and service-based entrepreneurs generate more profit by implementing strategy and systems around their time and money. If you want to live the life you choose and have freedom, Ruth-Joy is your girl. But she didn't set out to be an entrepre

I'm Still Single
If you have been following me on this singleness journey I want to take the time to update you. If you have not and you are new around here, I want to encourage you to go back and listen to my episodes about being single. And then listen to the episode where I interview my matchmaker. Yes, you heard me right. I have a matchmaker. Let me tell you, this has been a great conversation starter. Being S

7 Tips to Keep Track of Your Life
I am a person who has her hands in many things. I am a life coach and athletic trainer, but I’m also an aide at a PT clinic, a nanny on occasion, friend, and a family girl. I also like to stay up on working out and playing vball. So how to I keep myself organized and know where I need to be at the right time? If you don’t create a schedule or a system for yourself, you would never be able to do a

How to Make a Difficult Decision
Do you have a big decision you need to make? Are you trying to figure out with path to take? This was me not too long ago. I have felt for the past 2 years that I have been splitting my time and not able to be successful in either area of my life because I lacked clarity and focus. I felt as though I have been standing in a fork in the road and trying to make my own path in between two things and

The Comeback: Mindset Shift After Injury
Are you an injured athlete and lay awake at night thinking about what's next? Are you frustrated, upset, worried about the future let alone tomorrow? In this episode, I share about something I have been working on for people like you! I was injured and I thought back to what I would have wanted when I was at the beginning of this crazy life altering situation. If you haven't heard my story listen

Finding Your Calling with Paul Sohn
Paul Sohn is the author of "Quarter Life Calling," founder of Qara.org, creator of "Finding Your Calling" online course, and speaker. He's passion is to help twenty-somethings find their sweet spot, their true north, their purpose. I had the honor of interviewing this man I call friend. He shares with us how he went from working for a Fortune 50 company, to quitting and doing what he does now. He

Changing Your Money Mindset with Julie Gannon
Are you in debt? Are you feeling overwhelmed about money? Do you feel like you are "bad" at money? Julie is a dear friend of mine who is a Dave Ramsey Solutions Financial Master Coach. She helps people go from feeling overwhelmed about money to feeling peace. She talks about how to change your mindset about money. From feeling like you are "bad" at money and having an open palm mentality. She talk

Moving Forward in Any Transition
I am a life coach and help individuals work through transitions. Transition as in a missionary off the field, transition into a new job, new city, graduating college, ending your sports career and finding other passions. Or if you are stuck in a rut and need help creating more meaning to your life. What is a life coach? Someone who helps bridge the gap from where you are to where you want to be.

What is a MATCHMAKER?
Do you know what a matchmaker is? Are you curious as to what they do? Look no further! In today's episode, I interview a matchmaker and not just any matchmaker, but mine! Her name is Christie Tcharkhoutian and works for a matching company called Three Day Rule. She is a Marriage and Family Therapist and has her Doctorate in Psychology, so I would say she is highly qualified. If you missed my epis

Importance of Body Mechanics and Serving Others with Bryan Hill (Part 2)
This is part 2 of my interview with Bryan Hill. If you missed part 1, STOP RIGHT THERE and go listen to that episode first. Click here In the first episode, Bryan and I talk about work-life balance and how to run a successful business. Bryan is part owner of Rehab United Physical Therapy. He and his brother started in their garage and now own 7 clinics. AMAZING! Go to Rehabunited.com to check it

Work-Life Balance and How to Build a Successful Business with Bryan Hill
Today on the True Identity podcast, I have the privilege of interviewing one of the owners of Rehab United Physical Therapy, Bryan Hill. As a teenager, Bryan broke his leg playing soccer and soon discovered the world of Physical Therapy. He and his brother Sean, started a business together in their garage and now own seven physical therapy clinics across San Diego and one in Seattle. Bryan shares
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