
The Flourish After Cancer Podcast
Dr Megan Bernard, a naturopathic doctor, hosts this podcast for cancer survivors. Along with guest experts, she discusses research-backed nutrition, supplements, lifestyle changes, and testing to help people thrive after cancer treatment and reduce recurrence risk. The focus is on holistic, evidence-informed strategies to improve well-being post-cancer.
Episodes

63: The Mistake Most Cancer Survivors Make Trying to Block Cancer
Whether you were just diagnosed or finished treatment years ago, the instinct is usually the same: find the thing that fights the cancer. "What's the best cancer-killing supplement for my type of cancer?" "Am I doing enough?" "What if I'm missing the one thing that matters?" 😮💨
But timing matters as much as the tool you choose. The same supplement or nutrition change can help in one phase of care

62: Fearing Estrogen To Stop Breast Cancer...Or Missing The Real Drivers Of Recurrence?
If you've had ER+ breast cancer, estrogen probably feels like the enemy, and every food label, lotion, and supplement bottle comes with the same question: "Is this raising my estrogen?" 😮💨
Here's the hopeful part. Lowering recurrence risk was never about chasing estrogen to zero. It's about what your body does with the estrogen it already has.
In this episode, I walk you through where your estr

61: Is A Mammogram Your Best Screening Option For Recurrence Risk?
A viral claim swept across social media a few months ago: a prominent breast surgeon said that mammograms cause breast cancer.
The fear spread quickly, and so did the confusion. If you’re a woman navigating life after breast cancer, that kind of claim isn’t just noise. It’s the kind of thing that can keep you up at night, wondering whether the test meant to protect you might actually be putting yo

60: Can You Take Estrogen To Treat Menopause After Breast Cancer?
Hot flashes, joint pain, night sweats, and decreasing bone strength—many survivors are told the same thing by their doctor: “Hormone therapy is completely off the table for you.”
But that isn’t the full picture.
In this episode of The Flourish After Cancer Podcast, I break down what 25 menopause and oncology specialists found about hormone therapy after breast cancer.
✨ This episode is designed

59: The Cancer-Fighting Compounds in These Vegetables and How to Get More of Them
Broccoli, cabbage, kale, and Brussels sprouts.
Your mom probably told you to eat them—but she probably never told you why.
Every vegetable in this family produces the same type of starting compound, then does something different with it once it’s inside your body.
In this episode, I break down the cruciferous vegetable family and the specific compounds found in each one, why those compounds

58: Your Muscle Sends Signals That Can Kill Cancer Cells
You've heard "move more" a hundred times since your diagnosis, and it never quite explains why.
What if the advice was never vague, just incomplete.
There's a real trial, published in the New England Journal of Medicine in 2025, showing that a structured exercise program lowered the risk of cancer coming back by 28 percent, and lowered the risk of death by 37 percent, compared to usual care.
That'

57: The Test That Could Explain Your Post-Cancer Fatigue (And Address Cancer Risk)
Brain fog that won't lift. Energy crashes an hour after lunch. Cravings you can't outrun, no matter how disciplined you are.
You've probably chalked it up to stress, age, or just life after cancer. But what if it's actually one hormone—and it's not the one anyone's testing?
In this episode of The Flourish After Cancer Podcast, I talk about fasting insulin, why it's a more sensitive marker than gl

56: The Cortisol Conversation No One’s Having After Cancer
You're exhausted, but not the kind of tired that sleep fixes. Wired at night, dragging in the morning, and nobody's mentioned why. There's a piece of the recovery conversation that rarely comes up: what cancer, and everything involved in treating it, does to your cortisol.
In this episode, I talk about your cortisol rhythm during and after cancer, why it shapes your sleep, blood sugar, inflammatio

55: Where chatGPT Can (And Can’t) Help Your Cancer Recovery
You've probably typed your labs into ChatGPT at some point, or asked it a question you were too tired to bring up at your next appointment.
Maybe you got an answer back that felt more personal than anything your medical team has said in months.
In this episode of The Flourish After Cancer Podcast, I talk about where AI helps your recovery, and where it quietly falls short, even when the answer fee

54: My Oncologist Said I Probably Shouldn’t Take These Supplements
"My oncologist said I probably shouldn't take these supplements."
You've heard some version of this. Usually it comes with one word attached: interacts. And then the conversation stops there, with no real explanation of what that actually means or how much it actually matters.
In this episode of The Flourish After Cancer Podcast, I walk through the exact process I use to evaluate a supplement, the

53: There Is No Anticancer Diet. But This Works.
"What's the best anticancer diet?" Keto, Mediterranean, plant-based, vegan, raw. You've probably tried at least one of them, and you're still wondering if you picked the right one 😮💨
Here's the honest answer: there isn't one best anticancer diet Not because nutrition doesn't matter, but because the question assumes one diet could be right for every body that's been through cancer treatment
In thi

52: Should You Consider GLP-1s For Cancer Survivorship?
The weight shifted during treatment, and now everyone seems to have an opinion about GLP-1s
Maybe your GP mentioned it, maybe a friend is on one and feels amazing, or maybe you're already taking it and quietly wondering:
"Is this helping my recovery, or getting in the way of it?" "Does losing weight this way lower my recurrence risk?" "What happens to my muscle, my bones, my gut?" 😮💨
In this epis

51: Your Blood Work Has A Cancer Marker Hiding In Plain Sight
Your oncologist looked at your blood work and said everything looks fine. And maybe it does — on paper. But "fine" and "optimal" are not the same thing.
There's a number sitting right there on your CBC, on almost every blood draw you've ever had, that most people are never taught to read. It's not a scary cancer marker. It's a window into how sharp your immune system is right now — and how much qu

50: The Unsung Hero of Blocking Cancer: Your Lymphatic System
Your lymph nodes were removed. Nobody warned you what that means for the years after treatment, and your medical team probably hasn't brought it up since. If you've been wondering whether massage is safe, whether you're at risk for lymphedema, or how to actually support your immune system through your lymphatic system, this episode answers all of it.
In this episode of The Flourish After Cancer Po

49: The 4 Types of Women After Cancer Treatment. Which One Are You?
You've done everything right. The grocery list, the supplements, the meal prep, the research tabs that stopped making sense weeks ago. And underneath all of it, there's still this quiet, nagging question: is any of this actually working? If staying cancer-free has started to feel like a second full-time job, the problem isn't that you need to do more. It's that no one has helped you figure out wha

48: Why Standard Labs Fall Short After Cancer (And How To Get More Ordered)
You show up to every follow-up. You ask the questions. And every time, you hear the same thing — "your labs look fine." But fine isn't what you're after. You want to feel amazing, confident, and clear on what you can actually do to protect your health long-term. The problem isn't your doctor. The problem is that the blood work being ordered wasn't designed to answer the questions you're actually a

47: Protein After Cancer Treatment- Why You Need More (And Why the Fears Don’t Hold Up)
A pattern that comes up regularly in cancer recovery communities is women who are genuinely trying to do everything right and ending up under-fueled, exhausted, and still not feeling like themselves because fear-based headlines have convinced them that one of their most powerful recovery nutrients is dangerous.
In this episode of The Flourish After Cancer Podcast, Dr. Megan Bernard addresses the m

46: A Hard Truth for Every Cancer Survivor Who Lives on Google
You came out of treatment and you did what any responsible, motivated woman would do — you started researching. Supplements, diets, protocols, Facebook groups, podcasts. You built a list. And every single thing on that list had worked for someone. Just not necessarily for you. Because here's what nobody said out loud: most anticancer advice online is someone else's prescription. Not yours.
In this

45: Hair Loss & Skin Health After Chemo & Menopause
Your hair falls out. Your skin looks dull, older, different. You're told it will grow back, that it's normal, that you just need time. And then you wait. And wait. And nobody really tells you how long it's going to take, what normal looks like, or what you can actually do to help it along. For so many women after cancer, hair loss and skin changes are two of the hardest parts — not because they're

44: Why Cancer Survivors Have a Fuller Toxic Bucket
The average woman applies 12 personal care products before she leaves the house in the morning…an estimated 168 unique chemicals, before breakfast. Each one considered safe. Individually. In isolation. In a healthy adult who has never been through chemotherapy. If you've ever wondered whether your daily environment is affecting your cancer risk, this episode is the honest, practical answer.
In thi

43: If This Is So Important, Why Doesn’t My Oncologist Do It?
A woman was on a Roadmap Call with our program advisor. She’d listened to my podcasts, watched my trainings, followed me on Instagram - she couldn’t wait to get started. Then her skeptical husband leaned into the zoom call frame and asked: "If this is so important, why doesn't her oncologist do it?" It's such a great question. I had to share our answer with you too.
In this episode of The Flouris

42: Alkaline Water Kills Cancer Cells. But I’ve Never Recommended It.
You've probably seen alkaline water marketed to cancer survivors as a way to fight recurrence. And here's the thing: the science behind it isn't completely fabricated — there really is research connecting cancer cells and pH. So why have I never once recommended it? Because reading a study and knowing whether that study applies to your body are two completely different skills.
In this episode of T

41: Why “Eat This to Block Cancer” Is Often Misleading For Cancer Survivors
We’re living in an era of speed, data, and bold promises. Robots assist in surgery. Wearables track our sleep, glucose, and steps. And yet, when it comes to nutrition and health after cancer, many women feel more confused than ever.
In this episode of The Flourish After Cancer Podcast, Dr. Megan Bernard breaks down why nutrition research so often feels contradictory, overwhelming, or misapplied, e

40: If You’ve Had Cancer… You Need to Hear This About Mold
Mold is something most of us have seen, smelled, or cleaned at some point. It’s often brushed off as a nuisance, something you scrub away and forget about. But after a cancer diagnosis, the questions change.
You start to wonder if something as common as mold could be quietly influencing inflammation, immunity, or even recurrence risk.
In this episode of The Flourish After Cancer Podcast, Dr. Megan

39: Cancer Treatment Depletes Your Nutrients. Here’s What That Means.
Treatment places a significant demand on your body, increasing nutrient use while often decreasing intake and absorption at the same time. And when those nutrients aren’t replenished, it can impact how you feel, how you heal, and how well your body is able to protect you long-term.
In this episode of The Flourish After Cancer Podcast, Dr. Megan breaks down why nutrient depletion happens after trea

38: Phytoestrogens: The Fear, The Facts, and What Matters
Phytoestrogens are one of the most misunderstood topics in nutrition—especially for women navigating life after cancer.
You’ve probably heard some version of this:
“Soy feeds cancer.”
“Estrogen is dangerous.”
“Avoid these foods just to be safe.”
In this episode of The Flourish After Cancer Podcast, Dr. Megan breaks down what phytoestrogens really are, where the fear came from, and how to think abo

37: A Cancer-Killing Supplement That's Worth Your Time (but here's the catch)
Curcumin is one of the most talked-about supplements in the cancer space. It’s a regulator of your internal environment—influencing inflammation, cell signaling, detoxification, and more. And when used properly, it can be a powerful part of reducing recurrence risk.
But what most people don’t realize is this:
it’s not just whether you take curcumin…
it’s how, when, and why that actually determines

36: The One Vitamin I Swear By For Cancer Recurrence Prevention
Vitamin D is often talked about like it’s just about bones. But in cancer care, and especially after treatment, vitamin D is doing quiet, foundational work across multiple systems that influence cancer recurrence risk.
In this episode of The Flourish After Cancer Podcast, Dr. Megan breaks down what vitamin D is actually doing in the body, why deficiency is so common after cancer, and how this ofte

35: ❤️ This Is the Health Risk No One Prepared You For After Cancer
Many cancer survivors are never told that their risk for cardiovascular disease increases after treatment. But cardiovascular disease is still the leading cause of death in North America, and cancer survivors face an even higher risk due to treatments like chemotherapy, radiation, immunotherapy, and hormone-altering therapies.
In this episode of The Flourish After Cancer Podcast, I walk you throug

34: Your Liver After Cancer: What It Really Needs
After cancer treatment, many women are left with the sense that something in their body still feels off. Energy may be lower than expected, hormones feel unpredictable, digestion changes, and there’s often a lingering feeling of sluggishness or inflammation. It’s no surprise that many start wondering if they need a detox.
In this episode of The Flourish After Cancer Podcast, I explain how the li

33: Are There Natural Alternatives to Tamoxifen and Other Hormone Therapies?
After hormone-positive cancer, one of the most common questions women ask is whether there’s a natural alternative to medications like tamoxifen or aromatase inhibitors. This question doesn’t come from resistance — it comes from lived experience.
Side effects can be relentless.
The idea of long-term medication can feel heavy.
And online, there’s no shortage of promises about “natural estrogen bloc

32: Is It Really Gone? How to Check for Recurrence Without a Scan
Clear Scans… but still wondering “is it gone?”
After cancer treatment ends, many women are left with a quiet, persistent question:
How do I know if the cancer is really gone?
In this episode of The Flourish After Cancer Podcast, I teach about more modern and advanced post-treatment testing — including blood tests that can sometimes detect cancer-related signals earlier than scans.
This episode is

31: Fasting: The Cancer Strategy That Requires You to Do Less
Here’s one thing you can actually stop doing, instead of adding more, when it comes to reducing recurrence risk.
For once, a cancer-related topic that isn’t about buying another supplement, stacking another protocol, or doing more.
Of course… there’s nuance.
You can’t just not eat forever — and not all fasting is created equal.
In this episode of The Flourish After Cancer Podcast, we break down

30: Off Label Drugs In Cancer
Off-label medications are a hot topic in the cancer world right now.
You’re hearing names like GLP-1s, ivermectin, and fenbendazole tossed around in comments, DMs, and late-night Google searches… but when you go looking for clear, trustworthy information?
There’s not much.
So I brought in the best person I know for this conversation: Dr Paul Anderson. Dr. Anderson has spent decades working at the

29: A Smarter Post-Cancer Plan (Use This Framework)
You finished cancer treatment… but instead of feeling “done,” the pressure just shifted
Now it feels like everything is on you.
Supplements, diets, gadgets, protocols, rules...???? Is this all just noise?
Constant questions like:
“Should I take this supplement?”
“Is this worth my money?”
“What if I miss the one thing that mattered?” 😮💨
Doing more starts to feel like the only way to stay safe.

28: Cancer Recurrence Risk Isn’t Fixed: What Epigenetics Shows Us
Epigenetics isn’t something most people have ever heard about. And yet, it’s a great layer of support to help understand how your body actually works beneath the surface.
Unlike genetics, which refers to the DNA you’re born with, epigenetics looks at how your body uses those genes in response to things like nutrition, stress, inflammation, hormones, and treatment itself. It helps explain why genet

27: The Best Teas For Cancer Thrivers
Tea shows up everywhere in cancer conversations — often framed as either a miracle cure or something meaningless. And neither of those extremes is helpful.
In this episode of The Flourish After Cancer Podcast, I walk through how tea fits into post-treatment healing using research, clinical experience, and traditional use — explaining why small, consistent inputs like tea can help shape inflammatio

26: Inflammation, Immune Balance, and Cancer Recurrence
Inflammation is everywhere in the cancer conversation — and for good reason. But when everything gets labeled “inflammation,” it can start to feel vague, overwhelming, or even scary.
In this episode, we slow the conversation down. We talk about what inflammation actually is, why it’s not something you want to eliminate, and how chronic, unresolved inflammation — especially after cancer treatment —

25: Does Sugar Really Feed Cancer?
Don’t forget to check out my upcoming Blood Work Clarity Bootcamp over at www.FlourishAfterCancer.com/bootcamp
You’ve finished cancer treatment — but then you’re handed another rule that can feel just as scary and overwhelming:
“Sugar feeds cancer.”
Maybe you’ve cut out fruit.
Avoided carbs.
Felt guilt or fear every time something sweet touched your plate.
And maybe you’re wondering… am I doin

24: A Natural At Home Injectable That Helps Kill Cancer (Mistletoe)
You’ve maybe seen it hanging in doorways every December but mistletoe isn’t just a holiday decoration. Across Europe, mistletoe extract has been used for decades in integrative cancer care, and now, more survivors in North America are starting to ask: Can it really help with blocking and healing after cancer?
In this episode of The Flourish After Cancer Podcast, Dr. Megan Bernard, ND, breaks down

23: Alcohol & Cancer: Is Any Alcohol Safe?
In most places in the world, alcohol is a part of almost every celebration — from family dinners and holidays, to girls’ nights and “just one glass to relax” at the end of the day.
But after cancer, that simple glass of wine can raise complicated questions:
👉 “Is this safe for me?”
👉 “Will drinking increase my risk of recurrence?”
👉 “How do I say no at parties? It’s so awkward.”
In this week’s e

22: How To Block Cancer Recurrence by Changing The Tumor Neighbourhood
Most people think of cancer as just a cluster of disorganized and unpredictable cells—but the real story on how cancer cells behave lies in the neighborhood they live in.
In this episode of The Flourish After Cancer Podcast, Dr. Megan Bernard, ND, unpacks one of the most fascinating (and empowering) areas of cancer research: the tumor microenvironment — the community of immune cells, connective ti

21: Powerhouse AntiCancer Foods: What Every Cancer Survivor Should Be Eating
You’ve heard that certain foods can help lower your risk of cancer coming back — but why and what ones are the best?
Most supplements actually start from plants — sulforaphane from broccoli, polyphenols from berries, catechins from green tea — but when we isolate them into capsules, we lose the teamwork that makes food so powerful.
In this episode of The Flourish After Cancer Podcast, Dr Megan Ber

20: The Overlooked Step in Cancer Recovery: Preparing for Surgery
Don't forget to check out The Breast Cancer Freedom Workshop, happening November 18-20. Learn more here: The Breast Cancer Freedom Workshop: https://flourishaftercancer.com/breastcancerfreedom
What if you could shorten healing time, reduce complications, and step into surgery feeling more confident and in control?
Too often, women go into surgery with little guidance beyond the hospital packet

19: Are Hormone-Blocking Medications Protecting You—Or Hurting You? Let’s Assess.
Don't forget to check out The Breast Cancer Freedom Workshop, happening November 18-20. Learn more here: The Breast Cancer Freedom Workshop: https://flourishaftercancer.com/breastcancerfreedom
You beat breast cancer — but then you’re handed another decision that can feel just as heavy: Should I take hormone-blocking therapy?
Or, you’re currently taking hormone blocking therapy and you’re wonderi

18: Don’t Let Weak Bones Haunt You: Building Bone Health After Menopause & Cancer Treatment
Don't forget to check out The Breast Cancer Freedom Workshop, happening November 18-20, 2025. Learn more here > The Breast Cancer Freedom Workshop: https://flourishaftercancer.com/breastcancerfreedom
It’s that time of year (Halloween) when skeletons decorate every front yard and bone-shaped candies fill the stores. But for many women after cancer, bone health is no joke.
If menopause came earl

17: Sexual Health And Hormone Therapy After Cancer
Don't forget to check out The Breast Cancer Freedom Workshop, happening November 18-20, 2025. Learn more here > The Breast Cancer Freedom Workshop: https://flourishaftercancer.com/breastcancerfreedom
You finish treatment. You’re ready to get back to “normal life,” but no one warned you that intimacy and sexual health might feel like an uphill battle. Painful intercourse, dryness, lack of desir

16: Three Keys To Losing Weight After Cancer
Don't forget to check out The Breast Cancer Freedom Workshop, happening November 18-20, 2025. Learn more here > The Breast Cancer Freedom Workshop: https://flourishaftercancer.com/breastcancerfreedom
You’ve finished treatment. You’re doing your best to eat well, move more, and get back to feeling like yourself again. But when you step on the scale, it feels stuck. The harder you try, the more

15: Coffee vs. Cancer: Can You Enjoy Your Cup Without Fear?
You sit down on a quiet morning, ready to start your day. It’s peaceful. Rare. The smell of freshly brewed coffee fills the air and for a moment, everything feels calm. You grab your favorite mug, take that first comforting sip… and then it hits you:
“Wait… is this coffee helping me, or could it actually be encouraging cancer?”
Coffee is the second most consumed beverage worldwide — but for surviv

14: The Big C - How Vitamin C Can Support You Post Cancer
IV Vitamin C is one of the most talked-about integrative cancer therapies worldwide. From reducing side effects of chemo to potentially playing a role in long-term recurrence prevention, the buzz is everywhere.
But does it actually work? Is it safe? And how do you know if it’s right for you?
In this episode of The Flourish After Cancer Podcast, I unpack the science, protocols, and practicalities o

S01 E13 Collagen After Cancer: Safe, Helpful, or Hype?
Collagen is one of the hottest supplements out there—promising glowing skin, stronger joints, and anti-aging magic. But what happens when you’ve been through cancer treatment? Is collagen safe, helpful, or just over-hyped?
In this episode of The Flourish After Cancer Podcast, I’m unpacking what collagen really does in the body, what the science says about its benefits, and the complicated role it

12: The Cancer Recovery Cake: Foundations First, Sprinkles Last
What does baking a cake have to do with cancer prevention? More than you might think!
In this episode of The Flourish After Cancer Podcast, I’m guiding you through the 3 key layers of a truly effective post-cancer care plan—foundations, personalization, and targeted tools—using one sweet (and surprisingly accurate) analogy.
⚠️ This is a must-listen if:
• You’re feeling overwhelmed by all the thin

S01 E11 STOP Killing Cancer Cells - You’re Wasting Your Time. Do This Instead
Join my upcoming Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk.
Sign Up At: www.FlourishAfterCancer.com/bootcamp
---
If you’re NED (no evidence of disease) but still reaching for every supplement promising to “kill cancer cells,” this episode is going to shift everything. Because here’s

S01 E10 The Missing Parts of Most Cancer Recurrence Prevention Plans
Join my upcoming Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk.
Sign Up At: www.FlourishAfterCancer.com/bootcamp
Ever feel like you’re doing all the right things after cancer—taking supplements, eating well, moving your body—but still wonder… Is this even working?
In this episode of Th

S01 | E09 Meet Your Cancer-Fighting Cells (And How to Support Them Naturally)
Join my upcoming Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk.
Sign Up At: www.FlourishAfterCancer.com/bootcamp
Your immune system is your body’s best line of defense—not just against colds and viruses, but also in preventing cancer from coming back.
In this episode of The Flourish Af

S01 | E08 Is Your IGF-1 Fueling or Fighting Cancer?
Join my upcoming Blood Work Clarity LIVE Bootcamp for Cancer Survivors! How to Use Your Labs to Take the Guesswork Out of Nutrition, Supplements, and Reducing Recurrence Risk.
Sign Up At: www.FlourishAfterCancer.com/bootcamp
IGF-1 is a hormone that promotes cell growth—and while that can be helpful for healing, it can also fuel cancer progression if it gets too high. In this episode of The Flour

S01 E07 Was It Something I Did? Unpacking the Root Causes of Cancer
You’ve probably asked yourself: “How did this even happen?” In this episode of The Flourish After Cancer Podcast, we’re diving into the complex, emotional, and often overwhelming question of what causes cancer—and how you can identify and reduce your personal risk factors without spiraling into fear or blame.
⚠️ This is a must-listen if:
• You’ve finished treatment and want to go deeper than vagu

6: The Worst Supplements For Cancer Survivors (and what to do instead)
It’s easy to feel overwhelmed by the sea of “anti-cancer” supplements out there—everyone seems to have a miracle cure. But the truth? Not every supplement is helpful. Some can even be harmful, especially if they’re not right for your body.
In this episode of The Flourish After Cancer Podcast, I’m breaking down five popular supplements that might not be the best choice during or after cancer treatm

S01 E05 | How To Eat To Stay Cancer Free After Cancer
You’ve probably googled it: “What’s the best diet to prevent cancer coming back?”
And if you’re like most people, you were hit with a wave of conflicting advice:
Plant-based? Keto? Alkaline? Mediterranean?
In this episode, I’m breaking down why there’s no one-size-fits-all diet when it comes to staying cancer-free—and how to build a nutrition plan that actually supports your healing.
⚠️ This i

S01 E04 My 3 Favourite Functional Tests For Cancer Survivors
After cancer, most women are told to “just eat healthy and stay positive.”
But what if there were powerful, data-driven tools that could show you exactly what your body needs to stay strong and reduce the risk of recurrence—without the guesswork?
🎧 In this episode of The Flourish After Cancer Podcast, I’m breaking down My Top 3 Favourite Functional Tests for Cancer Survivors—the ones my team and I

3: The Important Blood Work Your Oncologist Isn't Ordering
S01 E03 | The Important Blood Work Your Oncologist Isn't Ordering
Your podcast review helps another woman find clarity, confidence, and support when she needs it most.
As a thank-you for your review, here’s what you’ll receive:
✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos
✅ Giveaway Entry (DRAW ON

S01 E02 | The Best Supplements To Block Cancer Recurrence
S01 E02 | The BEST Supplements To Block Cancer
Your podcast review helps another woman find clarity, confidence, and support when she needs it most.
As a thank-you for your review, here’s what you’ll receive:
✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos
✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)!

S01 E01 | What No One Told You About Life After Cancer
S01 E01 | What No One Told You About Life After Cancer - The 3 Phases of Recurrence Prevention
Your podcast review helps another woman find clarity, confidence, and support when she needs it most.
As a thank-you for your review, here’s what you’ll receive:
✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious phot

The Flourish After Cancer Podcast Trailer
✨ Welcome to The Flourish After Cancer Podcast ✨
Ready to let go of fear and live your best life after cancer? You're in the right place! We’re dedicated to helping women thrive after cancer with research-backed, whole-body support to feel great and reduce recurrence risk. Here’s what you can expect:
💙 Expert insights on root cancer contributors, from hormones to epigenetics.
💙 Nutrition and s
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