The Whole Duty Of Man
This podcast encourages young people to fear God and keep His commandments while pursuing excellence in their endeavors. It draws on biblical passages such as Ecclesiastes 12:1 and 12:13, emphasizing the importance of remembering the Creator in youth and understanding that fearing God is the whole duty of man. The episodes aim to inspire diligence and faithfulness, referencing Proverbs 22:29 about standing before kings. The overarching message is a blessing for the audience, rooted in traditional Christian teachings.
Episodes
The Seven Seals : Q & A
Question and Answer Session
The Seventh Seal
When the Seventh Seal is opened… heaven goes silent.In this episode of The Whole Duty of Man Podcast, we explore Revelation 8:1, where the unfolding judgments pause in a moment of profound stillness, about half an hour of silence in heaven. No movement. No voices. Just silence.
The Sixth Seal
When the Sixth Seal is opened, the world does not merely tremble, it unravels.In this episode of The Whole Duty of Man Podcast, we examine Revelation 6:12–17, where cosmic disturbances shake the earth: the sun turns black, the moon becomes like blood, the stars fall, and every mountain and island is moved from its place. Kings, generals, the rich, the powerful — all hide in fear.But this isn’t cha
The Fifth Seal
In this episode of The Whole Duty of Man Podcast, we open the Fifth Seal in Revelation 6:9–11 and confront one of the most sobering scenes in Scripture: the souls of the martyrs beneath the altar. These are not silent victims of history, but witnesses whose lives and deaths speak directly to God’s justice, timing, and sovereignty.
The Fourth Seal
When the Fourth Seal is opened, the rider who emerges is unlike the others — his name is Death, and Hades follows close behind.In this episode of The Whole Duty of Man Podcast, we examine the Fourth Seal of Revelation 6:7–8 and the terrifying reality of the pale horse. This is not symbolic drama for shock value, but a sobering picture of the consequences of sin, rebellion, and a world moving furth
The Third Seal
What follows war and bloodshed? The third seal is broken, and a dark horse emerges. Its rider carries not a weapon, but a pair of scales. This is an economic statement! Basic commodities turn to luxury, and the economy collapses. In this episode, we explore the truth about war: ALL wars have economic repercussions, and it's always the poor that suffer!!
The Second Seal
What follows when the thirst for conquest is left unchecked? The second seal is broken, and a fiery red horse charges forth. Its rider carries a great sword, and his divine mandate is chilling: to take peace from the earth. This is the violent fracture that inevitably follows the seduction of absolute power. In this episode, we explore the spirit of civil strife, the bloodshed born of broken domin
The First Seal: The White Horse
What if the most dangerous force in the world doesn't look like a monster, but a conqueror? In our second episode on the Seven Seals of Revelation, we open the scroll with the First Seal: the mysterious rider on the white horse. This isn't a simple tale of good versus evil. We’ll explore why this figure, crowned and riding out for conquest, is the foundational and most seductive force shaping huma
Introduction to The Seven Seals
In this episode, we introduce the Seven Seals of Revelation by examining why they should be studied, the principles used to interpret them, and their connection to the Seven Churches. We consider the biblical and historical meaning of a sealed book, drawing from passages such as Daniel 12, and explore how the opening of the Seals reveals Jesus Christ at the center of prophecy and history. The disc
The Seven Seals Trailer
Season 7 of Work it out with Fiona explores the Seven Seals of Revelation. Rev 5:1 “And I saw in the right hand of him that sat on the throne a book written within and on the backside, sealed with seven seals.”Join us we explore each of the seals and the Lamb that prevailed to open the book and loose these seals.
Galatians Closing Reflection, Season Finale.
We can't just close this off and move on like nothing happened. In this episode, I take us through a reflection from the key lessons from Galatians and see how to move forward. Whether this touched you or not- we need to talk about it and interrogate why.
It's been good friends! Keep studying the Bible- it's much more precious than gold and sweeeeeter than honey.
Prayer Through Song
This week's episode is on prayer.
We will be listening to prayer songs and songs that encourage us to pray.
Let us tune in to rekindle our prayer altars through song.
Galatians 5-6 Freedom in Christ
We on our 2nd last episode and well done for enduring this far. W're still looking at application,this time on the flesh vs spirit and your relation to others in faith as one who is justified by faith.
Oh for That Flame Flame
Join us tonight us as we discuss some insights on the hymn, Oh for That Flame of Living Fire.
Galatians 4- What Now?
After much feasting, we now get to assimilate the food and answer the question of justified by faith- so what?
The Parable of the Sower Finale: The Good Soil
In this final episode, we explore the meaning of the good ground and its relationship to all the other grounds.
Galatians 3- CLIMAX!
At this point it's 'walala wasala', we are moving, make sure you've listened to the previous episode so you can appreciate this one. Get that Bible and note taker and enjoy feasting on the Word while getting through this one!
If saved by grace through faith, what then serveth the law?
Comfort Through Song
Are you weak and heavy laden,
Cumbered with a load of care?
Join us tonight as we seek comfort for troubled times in God's word through song.
The Parable of the Sower: The Thorny Soil
In this episode, we consider the seed that fell among thorns. Join us and find out the spiritual meaning behind this seed.
Galatians 2
Hypocrisy, hypocrisy, HYPOCRISY!
Why do you do what you do?
In this episode, we learn from the apostle Peter who cracked under pressure in the crowd. We will be challenged to closely examine our actions, motives and be awaked to the power of influence-someone is watching and looking up to you.
Galatians 2-3
Are you really dead and is Christ the one living in you?
Have you listened to the previous episode? It was too hot, got too long and this is a continuation of it!
Good stuff. This episode is just before the climax of the book of Galatians. Happy feasting!
The Parable of The Sower: The Stony soil
In this episode we explore the interpretation of the stony ground hearers.
Christ in Song Part 2
Join us for a deep dive into the second half of 'Come Thou Fount of Every Blessing' on today's episode. We explore themes of backsliding, honesty, and our struggles with faith. This episode offers a heartfelt discussion that's both relatable and enlightening. Don’t miss it!"👉🏽🤭👈🏽
The Parable of the Sower: The Way Side Soil
In this episode, we contextually study the first of the four soils in the parable of the sower. Therein we discover the meaning and application of the message of Christ.
Galatians 1 & Introduction
Are you in HUNGER for God's Word? Moreso, eager to hear about the gospel that saves? Join me in this episode as we lay the ground work for a series of feasting on Paul's letter to the Galatians that unpacks this precious truth for us!
Christ in Song Part 1
Tonight we will be looking at a beautiful hymn written by a man named Robert Robbinson in 1735.Who is Robert Robbinson?What inspired him to write this hymn?What are some of the hymn's key takeaway points?#Hymns #TheWholeDutyofMan #SeriousStuff
The Parable of the Sower: Introduction
In this Episode we introduce the Parable of the Sower. We answer 3 pertinent questions;1. Who is the Sower?2. What is he sowing?3. Why is he sowing?
The Parable of the Sower Series Trailer
We explore one of the most profound parables in the Bible, The Parable of the Sower, on Work It Out with Fiona
Paul's Letter to The Galatians Series Trailer
Join Sister Mabel Ndlovu, this season 5, as she takes you through this exciting study of Paul's Letter to the Galatians...
Partnership with Christ
“ ‘Remain in me, and I will remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me’ ”(John 15:4, NIV).
research has pointed to the positive effects that religiosity, faith, spirituality, prayer, forgiveness, hope, and church attendance can have on health, including mental health. Numerous prominent scientific publications
Healthy Tips to lose or gain weight
Healthy weight is essential for healthy living.
Both overweight and underweight are health hazards. But you need not worry for in nature we find ways we can all maintain a healthy weight.
The Messages to the 7 Churches Finale: Laodecia
Join us as we conclude The Messages to the 7 churches series, with a sobering message to the Laodecian Church, the judgment church, the church of our time.
Freedom from addiction
The bondage that comes from being an addict.Chemical and non-chemical enslaved millions.
All addictions create dependence (one feels very uncomfortable until the substance is taken or the act realized) and a certain degree of tolerance (one needs a bit more of it to reach the effect of previous times). Thus, it becomes extremely difficult for addicted people to break away from the cycle that has
Body Weight
Let's talk all things body weight!
Its been said so many times that a healthy body weight is key to maintaining good health. Join us tonight to find out why it is so. Only on The Whole Duty of Man Podcast.
The Messages to the 7 Churches: Philadelphia
In this episode we look at the Church of Philadelphia; the only church which Christ did not rebuke. It is sometimes referred to as “ The Faithful Church”, tune in to learn how you can also be faithful in your Christian journey such that Christ has nothing wrong to say about you….
Nature as a Source of Health
God created Adam and Eve in His own image. What could be a more perfect inheritance? He then placed them in the Garden of Eden. What could be a more perfect setting? Both heredity and environment, then, were divinely balanced to produce and preserve perfect mental and physical health. God created Adam and Eve in His own image. What could be a more perfect inheritance? He then placed them in the Ga
The Messages to the 7 Churches: Sardis
Revelation 3:1 NKJV - “And to the angel of the church in Sardis write,
‘These things says He who has the seven Spirits of God and the seven stars: “I know your works, that you have a name that you are alive, but you are dead.
The Bible and Human Emotions: Jealousy
“Anger is cruel and fury overwhelming, but who can stand before jealousy?”(Proverbs 27:4, NIV).
One of the most devastating emotions is jealousy. It is the oldest type of sin and can hurt not only interpersonal relationships but our physical health, as well.
Jealousy tends to be personal; it targets an individual who is perceived as a rival and a threat.
Who hasn’t, at some point, felt the
Messages to the 7 Churches: Thyatira
In this Episode of Work It Out, we learn about a period of great apostasy in the church, when the “man of sin” was revealed, and the “mystery of inequity”was in full effect. A period of great darkness, fittingly referred to as The Dark Ages. The Whole Duty of Man Podcast. Equipping you for eternity.
Self-esteem
What I see in myself is one important component of self-esteem. However, it is an incomplete and often faulty picture. Subjectivity can lead to misinterpretation when assessing people, including ourselves.
One of the gravest biblical warnings is against passing judgment on someone else: “For at whatever point you judge the other, you are condemning yourself” (Rom. 2:1, NIV; see also Luke 6:41, 42
Resilience
“God is our refuge and strength, an ever–present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging”(Psalm 46:1-3, NIV).
Medical Prescription for Depression
Every soul is as fully known to Jesus as if he were the only one for whom the Saviour died. The distress of every one touches His heart. The cry for aid reaches His ear.
Desire of Ages, page 480
Messages to the 7 Churches: Pergamos
In this Episode we learn about how the Church shifted from Persecution to Compromise. Tune in to learn about the snares that Satan set for the church of God, and how he still uses the same strategy for the church today....
Hope Against Depression
“The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18)
Good Thinking
“Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things” (Philippians 4:8, NIV).
The Bible teaches us about the connection between thoughts and actions (Luke 6:45). Good thought patterns not only are healthy but also provide a way toward integrity: “Do n
Messages to the 7 Churches : Smyrna
The Persecuted Church
Guilt
Guilt
“If you, O Lord, kept a record of sins, O Lord, who could stand? But with you there is forgiveness; therefore you are feared” (Psalm 130:3, 4, NIV).
A sense of guilt is one of the most painful and incapacitating emotional experiences. It may cause shame, fear, sorrow, anger, distress, and even physical illness. Although often unpleasant, these feelings can be used by God to lead sinner
The Messages to the 7 Churches : Ephesus
The Apostolic Church. The Desirable Church. The Loveless Church. 3 different titles but one church 🤔 Join you host, Fiona, to find out more about these titles and the important message addressed to us in the Message to the church of Ephesus. #thewholedutyofmanpodcast #equippingyouforeternity
Relationships
Whether problems with spouse, children, boss, work associate, neighbor, friend, or enemy, people tend to be the principal stressor. In contrast, when relationships are positive, they are a powerful source of satisfaction. This seems consistent across geography and culture. People make us happy or people make us miserable.
That’s why this week we’ll spend some time focusing on the important topic
Stress
“ ‘Come to me, all you who are weary and burdened, and I will give you rest’ ” (Matthew 11:28, NIV).
Stress touches everyone. Demands at work, family crises, guilt, uncertainty about the future, dissatisfaction with the past—these all are hard enough. All this, along with the general events of life, can put enough pressure on people that it affects their physical and mental health.
Jesus sh
The Most Dangerous Myths of Mental Health
Is it a sin to have a mental problem?
Does God care about your mental health?
But what if I told you King David, a man after God's own heart suffered insomnia, panic attacks, depression symptoms and many other.
Tune in to tonight's episode as we discuss the most dangerous myths of mental health only on The Whole Duty of Man Podcast.
# Equipping you for eternity!
The Messages to the 7 Churches : Part 2
The Messages to the 7 Churches : Part 2
Divine Provision for Anxiety Part 2
"Cast all your anxiety on him because he cares for you" (1 Peter 5:7, NIV).
Scripture is filled with verses containing words such as afraid, anxiety, anxious, fret, frightened, and terrified. Many references have to do with what people are anxious and fearful about; others with the promises of divine reassurance to those who are fearful or anxious.
And why not? After all, fear and anxiety
Divine Provision for Anxiety
"Cast all your anxiety on him because he cares for you" (1 Peter 5:7, NIV).
Scripture is filled with verses containing words such as afraid, anxiety, anxious, fret, frightened, and terrified. Many references have to do with what people are anxious and fearful about; others with the promises of divine reassurance to those who are fearful or anxious.
And why not? After all, fear and anxiety
The Bible and Mental health
Does the Bible speak about mental health issues?
Can we look to the Bible for remedies for mental health?
Tune in to tonight's episode to catch the discussion.
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The Messages to the 7 Churches : Introduction Part 1
In this Episode of the Whole Duty of Man podcast, we introduce to you the book of Revelation.
The Bible and Human Emotions
" ‘I tell you the truth, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy’ " (John 16:20, NKJV).
Emotions are a vital part of the human personality. They can be powerful motivators, both for good and for evil.
Due to sin, we often face the adverse effects of negative emotional experiences.
At times painful emotions may drive us to our kne
Top Five Most Important Lifestyle Changes For Better Health
Do you want to begin a healthy lifestyle journey but you don't know where to begin?
Tonight episode is a guide to help you begin your healthy lifestyle journey.
Stay tuned! Stay blessed!!
❤️❤️
Season 4 Pilot Episode
Season 4 is that you!!!🥳🥳😍
Join us tonight us as our hosts share with us what to expect in season 4.
Only on The Whole Duty of Man Podcast. 😉
Quarterly Elements Trailer
Quarterly Elements Season 4 Trailer
The Fruit of the Spirit Series Promo
The Fruit of the Spirit; Series Promo
Messages to the 7 Churches Trailer
Trailer
Personal Medical Missionary Work:Part 2
Why everyone has to consider Medical Missionary work....
The Fruit of the Spirit: Temperance (Final Episode)
The last of the Fruit of the Holy Spirit is Temperance.
"And every man that striveth for the mastery is temperate in all things."
Why is Temperance important in a Christian's life? Tune in to tonight's episode to learn more. This is the last Episode of the Series :The Fruit of the Spirit.
Personal Medical Missionary Work😉🤍
Hey friend!! Today we're introducing a new series on Personal Medical Missionary work🥳
We'll listen to a testimony on Medical Missionary Work at home and why we should all consider becoming Medical Missionaries in our spheres of life.
Only on The Whole Duty of Man Podcast 😉 🤍
The Fruit of the Spirit: Meekness
" Blessed are the meek, for they shall inherit the earth." What is being meek? Join us in tonight's episode of The Whole Duty of Man Podcast as we unpack meekness.
How To Breath Effectively
Let's evaluating our breathing.
Are you breathing properly?
Is it getting you optimum oxygen?
Join us tonight to find out.😉🤗
Only on The Whole Duty of Man Podcast 🤍😍
The Fruit of the Spirit: Faithfulness
In this Episode of The Whole Duty of Man Podcast, we explore faithfulness as one of the virtues that make up Christian Character. Remember this is Season 3 and we are focusing on the Fruit of the Holy Spirit. Be blessed.
The Fruit of the Spirit: Goodness
In this episode of the Whole Duty of Man podcast we will be discussing Goodness. What is goodness? Join your Host Fiona, on Work it out, as she delves into this interesting topic💞😊
The Fruit of the Spirit : Kindness
Join your Host Fiona on this episode of The Whole Duty of Man Podcast, as she discusses yet another one of the virtues that make up the fruit of the Spirit. The word for the day is Kindness!
The Fruit of the Spirit : Patience
In this Episode of the Whole Duty of Man Podcast, we look at the call to Patience, how to develop Patience, and lastly a Man who displayed Patience in His life. Stay tuned.
How To Build Consistency in Eating Healthy part 2😉🤍
You want to start eating healthier but you're afraid you might fall back and just never make it?
Or we're just worried it'll drain you to your last penny?
Well lets deal away with all those fears in tonight's episode.
Only on The Whole Duty of Man Podcast 😉 💜
Personal Testimonies from the Christ in Song Hymnal 😉🤍
Our guest speakers are sharing with us tonight about their favorite hymns from the Chrst in Song hymnal and how the hymns speak to them.
Tune in and be uplifted through song. Only on The Whole Duty of Man Podcast! 😉 ❤
How To Build Consistency in Eating Healthy and Still keep it Budget Friendly 😍🤑
Many people fall back on their healthy eating journey because the lifestyle was hard on their pockets. That should not be the case. Health eating does not have to be expensive and actually fact, it should save us great amounts of money.
Tonight we're discussing how we can save on our grocery budget by eating healthy and hence maintain this lifestyle.
Only on The Whole Duty of Man Podcast. 😉🤍
How to Maintain a Clean Home🧼🏠
A clean surrounding is essential for good overall health. Join us tonight on The latest episode of The Health Plug as we discuss how we can always maintain clean homes. Only on The Whole Duty of Man Podcast.
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The Fruit of the Spirit: Joy
On this episode of The Whole Duty of Man podcast, we are looking at joy. One writer said "All our joy must terminate in God; and our thoughts of God must be delightful thoughts. It is our duty and privilege to rejoice in God, and to rejoice in him always; at all times, in all conditions. There is enough in God to furnish us with matter of joy in the worst circumstance on earth." May you be equippe
Christ In Song Ft Honour In Song🎵🎼🤍
We are previledged to have Members of Honour In Song grace us with their presence in today's episode. Not only that friends , we are going to have a special segment today, our guests are going to share with us their personal testimonies in reflection to their newly released album, Jeso Mmoloki. Only on The Whole Duty of Man Podcast.
😉❤
How To Create a Consistent Sleep Routine 😴 💤 🤍
Tonight on The Health Plug, we will be discussing how we can build consistent sleep routines as a way of maximizing on our sleep. Only on Whole Duty of Man Podcast. 😉
The fruit of the Spirit : Love
On this episode of The Whole Duty of Man podcast, we are looking at love as the first, and central aspect of the Fruit of the Spirit. We will define love and look at how we can demonstrate to others. May you be equipped for eternity.
How To Build Consistency In Exercise
Tonight on The Health Plug as we discuss how we can develop the habit of exercising. Only on The Whole Duty of Man.
