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Sexual Health For Men

Sexual Health For Men

Dr. Anne Truong 410 Episodes Oct 13, 2026

This podcast aims to bring discussions about sexual health into the open, challenging stigmas and misinformation. It focuses on empowering both men and women toward sexual independence, with particular attention to men's performance concerns. The host, a medical doctor with 25 years of experience, advocates for medication-free solutions and helps listeners separate fact from fiction.

Episodes

Why Round 2 Takes So Long After 40 (Refractory Period Explained)
Why Round 2 Takes So Long After 40 (Refractory Period Explained) Oct 13, 2026 11:19 You’ve probably heard that a longer refractory period is just part of getting older. But the evidence behind that claim is surprisingly thin, and much of it comes from animal studies rather than men.This episode breaks down the real brain chemistry behind sexual recovery, the medications that quietly stretch it out, and why a slow rebound may be an early warning sign of erectile dysfunction or eve
Does a Penis Pump Actually Work for ED? A Doctor Explains
Does a Penis Pump Actually Work for ED? A Doctor Explains Oct 9, 2026 11:29 Most men try a pump a few times, see no change, and give up.This episode explains why that approach almost guarantees failure, and why your erectile tissue responds to training the same way your muscles do at the gym. You will learn the exact routine that produces results, the gauge number you should never pass, and the simple mistakes behind bruising and swelling. It also covers how long results
What Vitamin Does a Man With ED Need?
What Vitamin Does a Man With ED Need? Oct 6, 2026 12:14 The supplement aisle is full of “ED cures” with exotic names and zero science behind them.This episode cuts through the noise and focuses on the one vitamin with an overwhelming body of clinical evidence tied to erectile dysfunction. You’ll learn why low levels are linked to a 30% higher risk of ED and how deficiency can make your ED pills less effective. Most importantly, you’ll walk away with a
ED Is a Heart Warning Sign: Don't Ignore It
ED Is a Heart Warning Sign: Don't Ignore It Oct 2, 2026 14:46 What if the first sign of heart disease isn't chest pain at all, but trouble in the bedroom?Erectile dysfunction often shows up about three years before heart problems, and the tiny size of penile arteries explains why it appears there first. In this episode, I break down the five root causes of ED, from blood flow and nerves to hormones, stress, and medications. You'll also hear about the simple,
No Morning Wood? Here's What It Really Means
No Morning Wood? Here's What It Really Means Sep 29, 2026 11:09 Most men assume the loss of morning erections is simply a normal part of aging, but this episode challenges that assumption directly.Discover the three biological systems that have to work together for morning erections to happen consistently at all. Learn a surprising link between morning wood and future heart disease risk, along with a clear way to tell the difference between a stress related is
Just Noticed ED? Do These 3 Things First
Just Noticed ED? Do These 3 Things First Sep 25, 2026 13:08 Half of men over 50 experience erectile dysfunction, and most either panic or quietly ignore it for years.In this episode, you'll get a clear medical breakdown of what ED actually means (hint, it's not all or nothing) and a simple three step framework for figuring out whether your case is physical or psychological. You'll also learn about a surprisingly overlooked morning clue that can tell you a
10 Years of Severe ED, Reversed at Age 80
10 Years of Severe ED, Reversed at Age 80 Sep 22, 2026 12:25 This episode breaks down a real patient case of an 80 year old man who hadn't had a functional erection in a decade. He was dealing with penile retraction, high blood pressure, an enlarged prostate, and low testosterone, and his medication had completely stopped working. You'll hear exactly how the Get Hard System addressed the root cause instead of chasing the symptom, using shockwave therapy, PR
The Vitamin Most Men With ED Don't Know They're Missing
The Vitamin Most Men With ED Don't Know They're Missing Sep 18, 2026 14:59 Most men chase random pills hoping something will finally work, without ever checking the one number that could explain everything.In this episode, I break down the vitamin deficiency connected to nearly every case of ED, how to get tested without waiting on a doctor's referral, and the exact supplement stack that actually matters. Plus, hear the real story of a member who reversed a decade of ere
78 Years Old, Perfect Bloodwork, Still Had ED (Real Case)
78 Years Old, Perfect Bloodwork, Still Had ED (Real Case) Sep 15, 2026 12:17 Dr. Truong breaks down a real patient case. A 78-year-old man in excellent overall health, with high-normal testosterone and clean blood work, who still struggled with moderate ED for five years.She walks through the diagnostic process, what the labs missed, what the Doppler ultrasound and CT scan revealed, and the exact treatment plan that got him back to full function without prescription ED med
The Real Reason ED Meds Are Hit or Miss
The Real Reason ED Meds Are Hit or Miss Sep 11, 2026 13:03 You pop an ED pill and expect reliable results, yet the outcome keeps falling short.A shocking 30% of men never respond to erectile dysfunction medications, and for many others, the effects quickly fade. In this episode, you will discover why treating symptoms with a quick pill ignores the real, hidden culprits draining your performance. Uncover the overlooked biological triggers, silent medical w
What To Do When You Have ED (The Checklist Most Doctors Skip)
What To Do When You Have ED (The Checklist Most Doctors Skip) Sep 8, 2026 10:13 Your body often sends critical warning signals long before you realize anything is seriously wrong under the hood.Most men assume that erectile dysfunction is just isolated incidents or simple bad luck, but the truth runs much deeper into your overall vascular health. In this episode, you will discover why ED is rarely just in your head. You will also get a clear preview of the proven lifestyle ha
Your Erections Are Saving Your Life (Watch This)
Your Erections Are Saving Your Life (Watch This) Sep 4, 2026 17:30 Your body communicates in signals you might easily overlook, and a sudden change in performance can actually point directly to your heart.In this episode, you will discover why struggling with erectile dysfunction is an urgent cardiovascular red flag rather than just an inconvenient bedroom issue. Popping quick-fix pills often masks the underlying physical danger instead of fixing the root cause.

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