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15 Minutes With

15 Minutes With

WRKdefined Podcast Network 52 Episodes Sep 10, 2026

15 Minutes With is a podcast that features candid conversations with industry trailblazers and rising stars across various fields. Each episode is designed to fit into a 15-minute window, offering quick yet insightful glimpses into the lives and careers of dynamic leaders. Listeners can learn about the guests' journeys, passions, and what sets them apart in their industries. The show aims to provide an engaging and efficient way to hear from influential voices shaping the future.

Episodes

UNPLUGGED | You Have to Save Yourself | Brandi Thee Millennial Manager x Lee Cage Jr.
UNPLUGGED | You Have to Save Yourself | Brandi Thee Millennial Manager x Lee Cage Jr. Sep 10, 2026 6419 The internet knows her as Thee Millennial Manager. We got into what it costs to hold a standard, why being liked and being respected are two different jobs, parenthood, culture and life! Brandi: @brandi_theemillennialmanager #TheeMillennialManager #15MinutesWith #Management
UNPLUGGED | Just Let Me LIVE | Nisha & Lee
UNPLUGGED | Just Let Me LIVE | Nisha & Lee Aug 20, 2026 3535 Nisha posted one video poking fun at how the military renames basic exercises, went to sleep, and woke up viral. Not everyone in the comments came kindly. Twenty years of service, four kids, and a husband who keeps asking her who she is outside the uniform. We talk about the first day of internet fame, the health wake-up call at 28 that turned her into a personal trainer, a first marriage
UNPLUGGED | It's Not My Business, But I HAVE to Know | Kayla & Lee
UNPLUGGED | It's Not My Business, But I HAVE to Know | Kayla & Lee Jul 1, 2026 2948 Kayla is bringing unhinged honesty, zero filter, and all the questions you're too scared to ask...a data scientist by day, influencer by night! Lee sits down with the internet bestie — known online as @baddiewithabelly — to talk about building a viral following by minding everybody's business, the manager who brought social media screenshots to a 1:1, her first Black church experience, why plot is
Best Of Season 3 | Our Favorite MomentsI
Best Of Season 3 | Our Favorite MomentsI Jun 24, 2026 3123 One season. A lineup of unforgettable voices. And a finale built to celebrate every single one of them. Here's what we're getting into: The moments we loved. The bloopers and pure craziness that made us laugh. And the real behind-the-scenes of what it actually took to pull this whole thing off. Nakisha Hicks, Nick MatthewsNicole Ortiz FleischmannDaniel KadebaDesiree Goldey, Ceci Blo
Living A Good Story & Inspiring Hope in Others | Byrd Baggett | 15 Minutes With #49
Living A Good Story & Inspiring Hope in Others | Byrd Baggett | 15 Minutes With #49 Jun 10, 2026 3454 Byrd Baggett hopes his whole life can be summed up in one sentence: "He lived a life that inspired hope in others." After this conversation, you'll believe he's done exactly that. It's easy to be impressed by the résumé, an All-American athlete, author of 15 books, a speaker who's influenced thousands of leaders. But none of that was the most memorable part of this conversation. This one pulls ba
Authenticity Isn't a Strategy, It's Survival | Jordan Jones | 15 Minutes With #48
Authenticity Isn't a Strategy, It's Survival | Jordan Jones | 15 Minutes With #48 Jun 3, 2026 995 The bravest thing most of us will ever do is refuse to abandon ourselves in order to be accepted. Jordan Jones is living that out loud. It's easy to see someone in their role and assume they always had it figured out. This conversation pulls back the curtain on the real journey: leaving public health, looking honestly at the next ten years, and choosing not to let the work turn him into someone h
Psychology & Resilience | Andrea Mata, Ph.D. | 15 Minutes With #47
Psychology & Resilience | Andrea Mata, Ph.D. | 15 Minutes With #47 May 27, 2026 2276 Even the people who help others heal are still doing the work themselves. This is the most vulnerable conversation we've ever had on camera. It's easy to see a clinical psychologist and author and assume she has it all figured out. This conversation pulls back the curtain on the real story, how tragedy turned to triumph in Andrea's life and in Lee's, and what it actually takes to keep showing up
Veteran x Therapist  x Life After Service | Rose Browne | 15 Minutes With
Veteran x Therapist x Life After Service | Rose Browne | 15 Minutes With May 20, 2026 1420 She's a licensed therapist and an Army veteran who knows firsthand what it means to serve, to struggle, and to heal. It's easy to see a therapist and assume their understanding comes only from training. This conversation pulls back the curtain on a perspective most clinicians simply can't replicate, one that sits at the intersection of clinical expertise and lived experience. Rose talks about wha
Caregivers & The Superhero Generation | Sonya Thompson | 15 Minutes With #46
Caregivers & The Superhero Generation | Sonya Thompson | 15 Minutes With #46 May 20, 2026 1624 Leadership is easy when the stakes are low. Sonya Thompson built her career proving what it looks like when they're not. It's easy to see a president of an organization and assume the title tells the story. This conversation pulls back the curtain on what it actually takes to lead when the margin for error is thin and the meaning of the work is everything. As President of Compass Connections, Son
Not For The Faint at Heart | Amiee Sadler | 15 Minutes With #44
Not For The Faint at Heart | Amiee Sadler | 15 Minutes With #44 May 13, 2026 1267 She wears a lot of hats, and wears them all with purpose. Amiee Sadler leads with heart and rigor, and refuses to compromise on either. It's easy to see a long résumé and assume the doors all opened easily. This conversation pulls back the curtain on the real journey behind an Executive Director, licensed clinical therapist, Rule 31 Mediator, and 40 Under 40 honoree who has stewarded millions in
Addiction to Recovery & Resilience | Tim Stein | 15 Minutes With #43 | Bonus
Addiction to Recovery & Resilience | Tim Stein | 15 Minutes With #43 | Bonus May 8, 2026 323 The full episode dropped this week, but this moment was too good to leave on the cutting room floor. In this bonus cut, Tim Stein goes deeper on what it really means to lead with a people-first mindset when the stakes are high and the work is personal. It's the kind of insight you don't get from a job description or a leadership book. It comes from the field, the boardroom, and the lived experien
Addiction to Recovery & Resilience | Tim Stein | 15 Minutes With #43
Addiction to Recovery & Resilience | Tim Stein | 15 Minutes With #43 May 6, 2026 1626 Walk-on to scholarship athlete. Through injuries and addiction that would have ended most careers. Tim Stein turned that grit into the C-suite. It's easy to see a CHRO and assume the climb was clean. This conversation pulls back the curtain on the real journey, from walk-on to scholarship athlete at the University of Pittsburgh, fighting through injuries and addiction that would have shattered mo

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