Win the Day
Hosted by three-time bestselling author James Whittaker, this podcast shares interviews with billion-dollar founders, #1 New York Times bestselling authors, medical experts, world champion athletes, and special forces operators. Each conversation reveals the habits, routines, and mindsets that help top performers 'win the day,' with practical takeaways for listeners. The show encourages subscribers to apply these strategies to their own lives and join the #WinTheDay movement.
Episodes
304. Choose Your Pain (Or Suffering Will Choose You) with Brian Bogert | From the Vault 🗝️
“Problems are nothing but wake-up calls for creativity.” – Gerhard GschwandtnerWhat if the problem you are trying to get rid of is the thing trying to wake you up?Brian Bogert’s wake-up call arrived at 7 years old, when he was run over by a truck and his left arm was severed from his body. What followed was years of intensive rehabilitation and 24 surgeries. The accident forced a creativity most o
303. Need More Fear In Your Life?
"They tried to bury us, they didn’t know we were seeds." — Dinos ChristianopoulosYour attitude to discomfort has a massive impact on both your progress and happiness. In this minisode, we'll go through 3 tips to help you get uncomfortable — and live a little closer to your potential.Onward,JamesPS — If you want to learn more about how Win the Day can help your organ
302. High-Stakes Dealmaking: How to Spot Undervalued Assets Before Everyone Else — with Anita Verma-Lallian
"I skate to where the puck is going to be, not where it has been." — Wayne GretzkyHow do you attract opportunity into your life without having to chase it?As the founder and CEO of Arizona Land Consulting, Anita Verma-Lallian specializes in high-stakes land transactions for AI data centers across Arizona’s rapidly expanding West Valley. With a portfolio exceeding $1.5 billion, and featur
301. Why Your Morning Routine Keeps Failing (And How to Fix It)
“When you pay attention to things you don't have control over, you're literally giving up your power.” — Dr. David RabinWhat happens when your morning routine stops working for you?Join me in today's minisode and let's find out...Onward,JamesPS — Join 25K+ other subscribers on YouTube 🍿_Links and resources mentioned:🗝️ If you want to learn more
300. How to Overcome Burnout (Without Sacrificing Performance) with Dr. David Rabin (psychiatrist; neuroscientist)
“Simplicity is the ultimate sophistication.” — Leonardo da Vinci Welcome to Episode 300!! 🎉Today we’re joined by psychiatrist, neuroscientist, and inventor, Dr. David Rabin. Dr. Dave is the co-founder of Apollo Neuroscience, Executive Director of The Board of Medicine, and Medical Director of The Apollo Clinic. His new book A Simple Guide to Being Alive has just been released. It’s a practical gu
299. Win the Day Q&A (Best Parenting Tips, Overcoming Challenges, e
“Between stimulus and response there is a space. In that space is our power to choose our response.” — Viktor FranklBetween a major home renovation, tight book deadlines, and competing high-stakes priorities, my focused attention was stretched to its limit recently.In this Q&A episode, I share the exact tactical framework I used to protect my energy, regain focus, and maintain high performance
298. Stop Being Overlooked: How to Get Recognized, Promoted, and Paid More — with Deepali Vyas (The Elite Recruiter)
“Success is not to be pursued. It is to be attracted by the person you become.” — Jim RohnSuccess in your career is determined by more than performance. It is also shaped by visibility, influence, positioning, relationships, and your ability to communicate your value before someone else defines it for you.Deepali Vyas has dedicated her career to mastering that exact process. Known as The Elite Rec
297. The Stress Reset: 4 Micro-Habits to Reclaim Control of Your Life
“Burnout is not a sign that you've done too little. It's a sign that you've carried too much, for too long.” — UnknownFeeling stressed, overwhelmed, and burnt out from trying to balance career demands with family life?Staying in survival mode is completely unsustainable—and nothing changes until you decide it has to.In this minisode, I share a simple 4-step reset to help you escape sur
296. How to Show Up as the Parent You Want to Be (Even When You’re Exhausted) with Bryan Post
“Attention is the rarest and purest form of generosity.” — Simone WeilIn a world obsessed with screens and instant gratification, how do we protect our children's minds and keep our families truly connected?Today, we welcome back one of our most popular guests, Bryan Post. As one of the world’s leading authorities on child behavior, Bryan teaches a simple but powerful truth: behavior is the la
295. Why Smart People Fail to Execute (And How to Fix It)
“Wherever you are, be there.” – Jim RohnOne of the most common questions people ask me is: “I already know what to do—so why can’t I do it?”Whether it’s workplace productivity, phone distraction, missed workouts, healthy eating, or simply getting to bed on time, the gap between knowing and doing almost never comes down to willpower. In this minisode, I break down the core reason behind the "e
294. Healing the Success Wound: How to Untangle Your Self-Worth From Your Career KPIs with Brooke Taylor (career coach; author)
"The price of anything is the amount of life you exchange for it." — Henry David ThoreauHave you ever tied your self-worth to your career success? In our fast-paced world, it’s one of the most dangerous traps there is...Brooke Taylor built her career in the high-pressure hallways of Silicon Valley. Yet, despite the external validation, Brooke found herself trapped in a cycle of "man
293. You're Forgetting Your Own Life
"We do not remember days, we remember moments." — Cesare PaveseHow much of your life have you forgotten?In our fast-paced, stressed-out world, all the days blur into one. But what if you had a way to leverage every impactful moment you have into the ultimate compass for your decision making? All of a sudden the dream life you want becomes a reality.Onward,JamesPS — Join 25K
292. Master High-Pressure Decisions the SEAL Team 6 Way with Jon Fussell (Retired Navy SEAL Lieutenant Commander)
“Until death, all defeat is psychological.” — Marcus AureliusHow can you make good decisions for your future, especially in a world of noise, overwhelm, and pressure?Our guest Jon Fussell (known as “Fuss”) is a retired Navy SEAL Lieutenant Commander. Over a 20-year military career, he led the most elite special mission units on hundreds of direct-action combat missions across eight deployments.Fus
291. Why the Real World Needs You
"Almost everything will work again if you unplug it for a few minutes... including you." – Anne LamottI'm back from a 10-day trip to Fiji! It was a lot of fun, but also reminded me of something important. In this minisode, we'll go through why knowing how to disconnect (even when you're disconnecting) is so important, and something simple to set a better example for those aro
290. How to Live with Clarity and Build a Family Legacy with Rich Christiansen (creator of The Values Blueprint; founder of 16 multimillion-dollar businesses_
"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl JungToday we’re sitting down with Rich Christiansen who I’ve become a great admirer of for his values blueprint, family philosophy, and general approach to building a life and career you love. In our first conversation, Episode 230, Rich introduced the Legado Family Framework—specifical
289. The Decision You're Avoiding Right Now
"It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult." — SenecaWhat does it take for someone to change their behavior?Usually it's when things have been left too late: the medical diagnosis, the crippling burnout, or the relationship breakdown.In this minisode, we go through a lesson from the world's highest performing
287. Win the Day Q&A (The One Habit I Never Break, Direction vs Exploration, Best Parenting Tips)
“You cannot hope to make progress in areas where you have taken no action.” — EpictetusWelcome to a brand new episode! Today we're answering three great audience questions:• What’s one habit you absolutely refuse to skip, even on your worst day?• I love the idea of growth and performance. What do you think matters more early on—having a clear direction or being open to trying things and learni
286. Why Safety Is the Root of Healing and High-Performance with Dr. Dave Rabin (neuroscientist; psychiatrist) | From the Vault 🗝️
“Safety is at the root of healing. We can't heal unless we feel safe because our nervous system won't function if it thinks it's under threat.” – Dr. David RabinHigh performers have been conditioned to treat chronic stress as a badge of honor.But constantly running your mind and body on empty isn't a strategy for elite success—it’s a direct path to burnout. Our guest today has the
285. Did You Win Today? 😯
"What is success? It is being able to go to bed each night with your soul at peace." – Paulo CoelhoDoes your life feel like a bit more of a slog than it should be?In this minisode, we're going to explore the Apathy Epidemic that is destroying the world — and, most importantly, what you can do about it.Onward,JamesPS — Join 25K+ other subscribers on YouTube 🍿_Link
284. The Mindful Parent with Dr. Ellen Langer (Harvard psychologist, and author of 13 books and 200+ research articles on human behavior)
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." — Marcel ProustHarvard psychologist Dr. Ellen Langer is known globally as the “Mother of Mindfulness” and the “Mother of Positive Psychology.” Dr. Langer is the author of 200+ research articles on human behavior and its consequences. She has studied people in businesses, schools, and nursing ho
283. The Price of Admission 💵
"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." — H.L. HuntEvery goal worth pursuing has a price...A thriving career costs time and energy that could go elsewhere. A great marriage costs vulnerability and difficult conversations most people would rather avoid. Elite fitness costs brutal training sessions and extreme discipline with
282. Why Radical Stillness is Your #1 Asset with Sunaina Sinha (finance executive)
"The primary asset of any high-performance organization is not its capital, but the quality of the decisions made by its leaders. And quality decisions require a clear mind." — Ray DalioSunaina Sinha is Global Head of Private Capital Advisory at Raymond James, with $1.7 trillion in assets under management.In an industry where "red-lining" toward burnout is a badge of honor, Sun
281. Your Wake-Up Call Is Coming 😱
"Enjoy the little things, for one day you may look back and realize they were the big things." — Robert BraultLast Sunday, I was sitting at the traffic lights when a vehicle smashed into the back of me.I pulled over to inspect the damage and exchange insurance information, only to see the driver speed off.In this minisode, I'm going to share my reflections on this incident—and how we should think
280. Little Luxuries with Caleb Ulffers (product design expert)
“The impediment to action advances action. What stands in the way becomes the way.” — Marcus AureliusCaleb Ulffers is the internet’s favorite curator of “little luxuries.”At his core, Caleb is obsessed with intentional living—designing products, spaces, routines, and even his own mind to create more flow, clarity, and performance. He’s helped build startup ecosystems, produced nationally recognize
279. Do Your Life's Work Before Your Busy Work 📈
"If you don't fill your day with high-priority actions that inspire you, your day will fill up with low-priority actions that distract you." —Dr. John DemartiniThree months into writing what was supposed to be my most important project, I was drowning.The task was to write a modern companion to Think and Grow Rich, the bestselling self-help book of all time. I had one year, a firm de
278. Rewire Your Brain for Massive Success with Dr. Caroline Leaf (neuroscientist)
“Whatever we plant in our minds and nourish with repetition and emotion will one day become a reality.” — Earl NightingaleDr. Caroline Leaf is a world-renowned neuroscientist and leading expert in mind-management, neuroplasticity, and emotional resilience. With 40 years of groundbreaking research, Dr. Leaf has pioneered the understanding of how our thoughts shape our brain, behaviors, and overall
277. What an FBI Negotiator Does Before He Opens His Eyes 👀
"Make yourself happy first thing in the morning, and you give yourself the best chance of success." – Chris VossI've interviewed 600+ of the world's top performers—Olympic gold medalists, billion-dollar founders, world-class athletes and more. Many of those interviews have been for this podcast, so you’ve been right there with me.And you’ll notice there’s a question I include eve
276. Parent Like a Pro with Sean Donohue (The Family Coach) 🏡
"Children are great imitators, so give them something great to imitate." — John WoodenSean Donohue is one of the most trusted parenting voices in the world today. Known to millions as The Family Coach, Sean helps overwhelmed parents break toxic cycles, restore peace in the home, and raise strong, emotionally intelligent kids.Between his high-impact parenting videos, and his podcast The S
275. Stack the Deck in Your Favor 🃏
"Some people want it to happen, some wish it would happen, others make it happen." — Michael JordanOver the last 10 years, I've interviewed 600+ of the world's top performers.Every one of these people has a single trait in common: they don't wait for their opportunity to arrive—they create one. This trait is called resourcefulness. In this minisode, I'm going to share the
274. Thriving with ADHD with Brooke Schnittman
“Ask for help. Not because you are weak. But because you want to remain strong.” — Les BrownBrooke Schnittman, MA, PCC, BCC, is a leading ADHD coach with 20+ years in education and coaching. Brooke was diagnosed as an adult and lives it every day in a family of five — including her husband and three children, all with ADHD.After 15 years as a special education teacher and administrator, Brooke fou
273. The Question That Silenced the Room 😲
“The mind, once stretched by a new idea, never returns to its original dimensions.” — Ralph Waldo EmersonI just had the toughest gig of my career: keynote speaker at my daughter’s school for career day. Big pressure! My wife demanded that I keep our family name in good standing. My daughter pleaded with me to not embarrass her. But there was one big lesson that came out of it—and it could transfor
272. Win Your Relationship with John Gray (author, 'Men are from Mars, Women are from Venus') 💗
“The quality of your life is the quality of your relationships.” — Tony RobbinsToday, we welcome back Dr. John Gray, author of the global phenomenon Men Are from Mars, Women Are from Venus, the best-selling relationship books of all time.John has spent 40+ years helping people build stronger relationships by understanding the biological and emotional differences between men and women.His groundbre
271. How to Achieve ANY Goal (Yes, Really) 🚴♀️
"It always seems impossible until it's done." — Nelson MandelaThe promise of this episode is to help you achieve literally any goal you set for yourself. Sounds pretty lofty, right? 😲Well, in any goal, the X factor is the mindset you adopt when you: first, set the goal; and second, when you do the work that will achieve the goal.In this minisode, we're going to explain that in de
270. Live At Your Limit with Dean Stott, MBE (British special forces) ⚔️🇬🇧
"The only thing necessary for the triumph of evil is for good men to do nothing." — Edmund BurkeDean Stott served in one of the world’s most elite special forces units, the British SBS (Special Boat Service).In a 16-year military career, Dean deployed to the planet’s most hostile environments, tackled counter-terrorism operations, and lived the unrelenting pursuit of excellence.In 2011,
269. How to Survive a Cold Plunge 🥶
“An hour of planning can save you 10 hours of doing.” — Dale CarnegieThere’s been a trend sweeping the world and that’s cold exposure.In the busy world we’re in today, more and more people are connecting back to these ancient traditions that help us feel our best.Onward,JamesPS — We just passed 10M+ views on YouTube! Join 23K+ other subscribers on YouTube
268. How to Win the Year (Even If You Feel Lost) 🏆
“It's very simple; just look at your life to see where you're heading. You're always in a momentum of something.” ― Maria ErvingWe're four weeks into 2026, and I have a question for you: How are those New Year's resolutions going?If you're like most people, the initial excitement has already started to fade. The clarity you had a few weeks ago is already getting cloudy.In t
267. The Mindset Reset That Will Make 2026 Your Best Year Ever with Dr. Ellen Langer (Harvard psychologist) | From the Vault🧠
“Once you make a decision, the universe conspires to make it happen.” — Ralph Waldo EmersonHarvard psychologist, Dr. Ellen Langer, is known as the mother of mindfulness.Through her 13 bestselling books and 200+ research articles, Dr. Langer’s research has significantly advanced the literature on positive psychology, health, and human performance — and appeared in everything from The New York Times
266. Buy Back Your Time with Dan Martell | From the Vault 💸
“Your time is limited, so don't waste it living someone else's life.” — Steve JobsDan Martell is author of acclaimed book ‘Buy Back Your Time,' an angel investor, and thought leader to 10M+ social media followers. In his early years, Dan faced addiction and jail time, but made an extraordinary turnaround. Today, he's recognized as a guiding light for entrepreneurs worldwide, assist
265. Your Year Isn’t Over — Why the Final 23 Days Matter Most 🏁
"Success seems to be largely a matter of hanging on after others have let go." — William FeatherIn this minisode, we'll go through a 5-step plan to finish the year strong—and set you up to make 2026 your best year yet.Onward,JamesPS — We just passed 10M+ views on YouTube! Join 23K+ other subscribers on YouTube 🍿_Listening on Spotify?Leave a comment to share
264. 9 Tips to Win the Day (Highlights of the Year) 🥳
“What you do speaks so loudly that I cannot hear what you say.” — Ralph Waldo EmersonLet's recap the most powerful moments of the Win the Day podcast in 2025!Hopefully, like me, you’ve learned a lot, but most importantly you’ve taken ACTION on what you’ve learned.If you missed the recap for the first half of the year, check out Episode 244.What's your favorite tip? Leave a comment to let u
263. Your Holiday Gift Guide 🎁
"We make a living by what we get, but we make a life by what we give." — Winston ChurchillWelcome to our annual holiday gift guide!These are the items that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift.What made the biggest difference in your life this year? Leave a comment to let us
262. Reclaim Your Power with Roma Van der Walt (sports scientist, pro athlete, women's health expert) 🧘♀️
“The most common way people give up their power is by thinking they don’t have any.” — Alice WalkerRoma Van der Walt, MSc, is a sport scientist, former pro athlete, and one of the leading voices in the future of female physiology.As the founder and CEO of Vitelle, Roma is building the first scalable health intelligence platform designed specifically for women—translating complex physiology into a
261. The Real Goal of Winning (It’s Not What You Think) 🥳
“I don’t need to change the world overnight. I'm going to change the world over the next 50 years." — Jensen HuangNvidia CEO Jensen Huang built a trillion-dollar company on a simple philosophy: win today so you can play again tomorrow. In this minisode, we unpack his viral insight about why executing flawlessly on simple plans beats chasing perfection, and how this approach transforms bot
260. Why Comfort Kills with Joe De Sena (NY Times bestselling author; founder, Spartan Race) 🏆
“Even if you’re on the right track, you’ll get run over if you just sit there.” — Will RogersJoe De Sena is a New York Times bestselling author, fitness icon, and the founder of Spartan—a global movement that’s transformed 15M+ lives through its world-renowned endurance events and lifestyle programs.After a successful corporate career, Joe left it all behind to pursue a more meaningful mission: to
259. What Are You Chasing? 🏃♂️
“Poor is the pupil who does not surpass his master.” — Leonardo da VinciToo many of us are living a life we don't want, or destroying our inner piece, out of obligation to someone else.In this minisode, we'll look at why you should run your own race—and how inner piece is quickly becoming the real metric of success.Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Li
258. Wealthy & Well Known with Rory Vaden (NY Times bestselling author, speaker, and personal branding expert) 🧲
“Service to others is the rent you pay for your room here on Earth.” — Muhammad AliRory Vaden is a New York Times bestselling author, Hall of Fame speaker, and co-founder of Brand Builders Group.As the world’s leading expert on personal branding, Rory helps people clarify their message, amplify their impact, and turn influence into income.Rory's work has been instrumental in guiding the career
257. The Truth About Bad Days (and How to Win Them Anyway) ⚡️
"Life isn't as serious as the mind makes it out to be." — Eckhart TolleYou'll never be able to escape to a tough day, but can you learn how to master it.Join me for a brand new minisode for the truth about tough days—and how to win them anyway.Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Listening on Spotify?Leave a comment to share your thoughts.Want to support t
256. Happy Hustle with Cary Jack (author, podcaster, and founder of The Happy Hustle) 😊
“Choose a job you love, and you will never have to work a day in your life.” — ConfuciusCary Jack is the founder of The Happy Hustle, a top-ranked podcast and movement dedicated to helping people achieve balance, freedom, and purpose.After burning out as a tech entrepreneur, Cary made a radical shift — trading 80-hour weeks for a 20-hour workweek that still generates millions in revenue.Now, throu
255. 11 Lifestyle Changes: What's In — and What's Out 🎡
"They always say time changes things, but you actually have to change them yourself." — Andy Warhol We all have those things that we love, but isn't variety the spice of life?In this minisode, I share what's in and what's out for this season of my life.What are some changes you've been making? Drop a comment and let us know.Onward,JamesPS — Join 20K+ other subscr
254. Win Monday with Paul Epstein (author; sports leader; executive coach) 🏎️
“Every morning you have two choices: Continue to sleep with your dreams or wake up and chase them.” — Carmelo AnthonyPaul Epstein has mastered the art of turning high-stakes pressure into unstoppable momentum.After 15 years as a top sports executive with NFL and NBA teams, a global agency, and the NFL league office, Paul shattered Super Bowl revenue records, opened a billion-dollar stadium, and la
253. What Conversation Are You Avoiding? 🤔
"Ultimately, the bond of all companionship, whether in marriage or friendship, is conversation." — Oscar WildeWhat's the fastest way to close the gap between your life today and your potential? Have the conversation you've been avoiding.In this minisode, we'll get clear on exactly what this is for you—and how to confront it, once and for all...Onward,JamesPS — Join 20
252. Transform Your 20s — Helping Young Adults Thrive with Livi Redden (TED speaker, author) 🧠
“When you want something, all the universe conspires in helping you to achieve it.” ― Paulo Coelho (The Alchemist)Why are so many young people struggling to find their way? 🧐As someone who speaks at schools and universities, I’ve seen the mental health crisis up close—apathy, disconnection, and a lack of purpose are real.But one person is on a mission to change that for good...Livi Redden, a TED s
251. What to Do When You Feel Stuck (or Miserable) 🤔
“Happiness is not something ready-made. It comes from your own actions.” – Dalai LamaAre you feeling stuck in your life? Maybe it's a job you're disengaged from, the overwhelm of a young family, or caring for an aging parent.In this minisode, we'll go through a 3-step plan to take back control of your happiness — and your life. Onward,JamesPS — Join 20K+ other subscribers on Yo
250. Masters of Uncertainty with Rich Diviney (Navy SEAL Commander) 🔱
“Embrace the unknown, for it is in the unfamiliar that we find the most profound inspiration.” — Oscar MaxToday’s a special one — Episode 250 of the Win the Day podcast! To celebrate, I've brought back one of our most iconic guests: Navy SEAL Commander Rich Diviney.Rich first joined us in Episode 124, and clips from that conversation have 10M+ views. Since then, he’s become a close friend and rema
249. Thank You Haters 😉
“Learn to use the criticism as fuel and you will never run out of energy.” – Orrin WoodwardHow do you handle the haters? I posted a video recently that has 3.7M+ views on Instagram alone, attracting 5,500+ comments. Here is if you want to check it out: https://instagram.com/p/DH9aWVYTwhjIn this minisode, we dive into why the haters are wrong—and how you can leverage social media for attention.Onwa
248. Perform Under Fire with Leigh Anderson (paramedic, author 'The Paramedic Mindset') 🚑
“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor FranklLeigh Anderson is a renowned paramedic in some of the most extreme, high-stakes environments imaginable.His diverse operational experience across urban, rural, remote, and marine settings has given him rare insight into how the human mind responds to stress—and more importantly, how to train i
247. How I Prepare for Travel (for Business and with Kids) ✈️
"Prepare for the worst, hope for the best." — CiceroIf you travel a lot, but you're not prepared, it can be so much more stressful than it needs to be.In this minisode I’m going to share my best tips for travel so you can stay productive and hit the ground running — whether you're traveling with or without kids.Onward,JamesPS — Join 20K+ other subscribers on YouTube
246. The Urban Monk with Dr. Pedram Shojai (NY Times bestselling author; Doctor; Taoist monk) 🧘🏽
"When I let go of what I am, I become what I might be." – Lao TzuWhy is it so hard to change—even when we know exactly what we need to do?Why do we keep falling into the same patterns, habits, and distractions—even when they’re hurting us or the people we love?Dr. Pedram Shojai is a former Taoist monk, doctor of Oriental medicine, and Qigong master. As founder of The Urban Monk, he helps people re
245. Weekly Couples Check-In 💍
“A happy marriage is the union of two good forgivers.” — Ruth Bell GrahamMarriage is one of the most rewarding and difficult partnerships you'll ever have.In this episode, I'm going to share the Weekly Couples Check-in document my wife and I use every week to keep aligned, connected, and focused.Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Links and resource
244. 11 Tips to Win the Day (Highlights of the Year So Far) 🧨
“Trust the process. Your time will come.” — UnknownWe're halfway through the year — and that means it's time for a recap of the most legendary moments of the Win the Day podcast so far in 2025.And it’s been a BIG year! Guests of all backgrounds. I’ve learned so much and I hope you have too. Without further ado, let’s get into 11 Tips to Win the Day – the best highlights from the year so far…Onward
243. Win the Day Q&A (Balancing Family with Work, Digital vs Physical, Moving Back to Australia, Dream podcast guest) 🏡
"Life is a balance between holding on and letting go." — RumiYou've got questions, I've got answers! Welcome to a Win the Day Q&A minisode.Today we go through:• How do you balance work, life, marriage, and the young kids?• Would you ever consider moving back to Australia to live?• Is it better to write things down physically (pen) or digitally?• Who is your dream podcast gues
242. Ask for More with Jennifer Cohen (author ‘Bigger, Better, Bolder’; TEDx speaker with 5M+ views) 🎤
"What we instill in our children will be the foundation upon which they build their future." — Steve MaraboliToday’s guest, Jen Cohen, has built her entire life around bold action — and she’s here to help you do the same.Jen is a bestselling author, top-ranked podcast host, and speaker who’s become a force in the worlds of wellness, business, and high performance.Her viral TEDx talk, The
241. The Missing Piece in Skill Development 🧩
“The best way to learn is to learn from the best.” — UnknownThere's a missing piece that most people ignore when it comes to developing a new skill or habit: finding an expert.In this minisode, we're going to go through 10 steps to build better habits by learning from the best.Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Links and resources mentioned:🐴 More a
240. Rewire Your Habits with Kevin Wathey (founder of Velara Resorts & Baseline Health) 🧲
“He who has a why to live can bear almost any how.” — Friedrich NietzscheKevin Wathey is an expert in health tech, luxury hospitality, and peak performance.He is the co-founder of Baseline Health, a gamified platform that integrates user data, diagnostics, and DNA to deliver personalized insights and incentivize lasting habit change.Kevin is also developing Velara, an 18-acre luxury wellness resor
239. Time to Rethink Your Goals? 🧐
“Adapt what is useful, reject what is useless, and add what is specifically your own.” – Bruce LeeA Harvard study found that the most successful people don’t follow a straight path—they try small experiments, learn, and adapt as they go.In this minsode, we're going to go through a 5-step plan to help you adopt this approach and make 2025 your best year yet, no matter where you're at today.
238. Raise Your Vibration with Michael Beckwith (9x bestselling author, founder of the Agape Spiritual Center) 🧠
“The best way to find yourself is to lose yourself in the service of others.” — Mahatma GandhiWhat if you’re just ONE mindset shift away from manifesting everything you desire? 🧐Michael Beckwith is one of the most influential spiritual teachers of our time.As the founder of the Agape Spiritual Center, a bestselling author, and a member of Oprah’s SuperSoul 100, he has helped millions break free fr
237. Your Secret Weapon Against Self-Doubt ⚔️
“Self-doubt kills more dreams than failure ever will.” – Suzy KassemWhat if you could massively boost your confidence while eliminating self-doubt for good? 🤔Join me in this minisode and let's find out how...Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Links and resources mentioned:🎧 Episode 33: Reprogram Your Brain with John Assaraf_Listening on Spotify?Leave a comme
236. Lead with Vision with Namit Malhotra (CEO of 8x Academy Award-winning studio DNEG) 🎬
"Your work is to discover your work, then with all your heart to give yourself to it." — Buddha Namit Malhotra started with just one Apple Mac in a Mumbai garage...Today, his company, DNEG, powers the entertainment industry with over 10,000 employees and eight Academy Awards for films like Inception, Interstellar, and The Dark Knight.In this episode:• The formula for dominating at the highest leve
235. Not Getting What You Want Can Be a Wonderful Stroke of Luck 🍀
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai LamaLife doesn’t always go the way we plan. In fact, as Murphy's Law states, nothing goes to plan!So what are you to do? 👀Join me for this minisode and let's find out...Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Listening on Spotify?Leave a comment to share your thoughts.Wan
234. Win the Night with Susan Bratton (intimacy expert, sexual health advocate, CEO) 😘
“Intimacy transcends the physical. It is a beautiful emotional space in which two become one.” — Steve MaraboliSusan Bratton is an expert in human orgasmic potential and sexual satisfaction 🌶️With a fearless, straight-talking approach, her work has touched millions of lives, solidifying her role as a leading authority on sexual health and fulfilling relationships.Susan's teachings have given h
233. 6 Lifestyle Changes: What's In — and What's Out ☕️
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie CurieLearning and experimenting is fun!Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...Onward,JamesPS — Join 20K+ other subscribers on YouTube 🍿_Links and resources me
232. Life by Design with Dr. John Demartini (polymath, human behavior expert, author of 40 self-help books) 💡
“Your values become your destiny.” — Mahatma GandhiDr. John Demartini is a polymath and world-renowned human behavior expert.He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.He was also a leading cast member in the hit 2006 film The Secret.As a lifelong student, Dr. Dema
231. The Best Routine for Most People ☀️
“You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John MaxwellToday, we’re diving into something that’s been all over the internet lately: morning routines.You’ve probably seen the viral video of fitness influencer Ashton Hall—his over-the-top routine with mouth tape, banana peels, and dunking his face in a bow
230. Face Your Dragons with Rich Christiansen (WSJ bestselling author, creator of the Legado Family Framework, founder of 16 multimillion-dollar businesses) 🐲
"Acceptance of what has happened is the first step to overcoming the consequences of any misfortune." – William JamesRich Christiansen has spent decades guiding people through life’s toughest challenges, helping them face their dragons, make peace with them, and emerge stronger than ever.A globally recognized educator, entrepreneur, and mentor, Rich has built 51 businesses — 16 of which became mul
229. Discipline Over Doubt 💪
"A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering." — Byron KatieHow do you handle negative thoughts?In this minisode, we're going to go through three practical steps to master your mind — and turn negative thoughts into your superpower 🦸🏻Onward,JamesPS — Join 18K+ other subscribers enjoying exclusive free
228. Parenting with Purpose with Bryan Post (12x author, child behavior and adoption expert) 💌
“Love begins by taking care of the closest ones—the ones at home.” — Mother TeresaBryan Post is one of America’s leading experts on child behavior and adoption. As an adoptee and former foster child himself, Bryan offers a deeply personal and authentic perspective on the struggles families face—and the practical solutions that create lasting change.He’s the visionary behind the Post Institute, a g
227. Need Some DOGE In Your Life? 🧹
"I only feel angry when I see waste. When I see people throwing away things we could use." — Mother TeresaToday, we’re diving into something that’s been lighting up the headlines: the Department of Government Efficiency, called “DOGE” for short. Its aim is to identify waste (and fraud), with the aim of slashing $2 trillion from government spending.But what would happen if you applied thi
226. Energize Your Life with Erin King (creator of The Energy Exam, acclaimed speaker, consultant to Google, Disney, and The Academy Awards)⚡️
“Your energy introduces you even before you speak.” – Author UnknownAfter a life-altering health scare forced her to hit pause, Erin King dedicated a year to collaborating with award-winning PhD researchers on the world’s largest study of personal human energy management.Now recognized as the leading expert on personal energy, Erin King is the creator of The Energy Exam®, the first scientifically
225. Why Do People Fail? 😲
"Your present circumstances don’t determine where you can go; they merely determine where you start." — Nido QubeinIf the rituals of "success" are clear, why is it that so many people fail to reach their potential? 🧐In this minisode, we're going to explore the 10 primary reasons people fail — and pinpoint the exact actions to help you build the life you want.Onward,JamesPS
224. Take Massive Action with Brandon T. Adams (founder/CEO, Big Brand Ventures) 🧨
"Excellence is not a skill, it's an attitude." – Ralph MarstonWhat kind of mindset does it take to transform even your wildest dreams into reality? 🧐Brandon T. Adams has cracked the code. He’s a master at turning big ideas into massive successes, and I’ve watched his journey up close — from the edge of bankruptcy to building an empire bigger, better, and stronger than ever.Today, Bra
