Claim Your Power
Claim Your Power is a podcast hosted by Kim Peretz that serves as a roadmap to self-love, spirituality, and personal growth. Each week, listeners explore their inner selves and learn to live a life of purpose. The show provides knowledge, advice, and inspiration to help become the highest version of oneself.
Episodes
how to stop living an average life
If you know you were made for more than an average life, this episode is for you. We’re talking about why extraordinary lives require abnormal decisions and why your addiction to comfort, approval, and certainty could be costing you the life you actually want. You only get one life. Go f*cking live it.Get an exclusive 15% discount on Saily data plans! Use code CLAIMYOURPOWER at checkout.
if you master this skill, you will master your business
If you want to succeed in business, you need to know how to communicate. Period. In this episode, we’re breaking down the communication skills that can completely change the trajectory of your life. Because you can have the best idea, offer, or business in the world, but if you don’t know how to communicate its value, people will scroll past it. Your ability to communicate is one of your
going through a breakup? congratulations.
In this episode, I am teaching you how to get over anyone. Most of us often treat a breakup like the entire goal is to get over the OTHER person. All of our attention gets pushed outward. We analyze what they are doing, whether they miss us, why they acted the way they did, and whether there is still a chance they might return. But the truth is, you are not just attached to the person. Yo
how to manifest anything & build a millionaire $$ brand ft. hothighpriestess
I finally hosted my bestie, Sarah Pearl (aka @hothighpriestess) for this episode, and this conversation is everything. Sarah and I dive into the mindset shifts that changed our lives, the subconscious beliefs that can keep you stuck in scarcity, how to build a successful personal brand online, and the techniques to manifest basically anything. This episode is basically a peek into our fri
I built my dream business by 22...here's exactly how I did it
In this episode, I’m sharing the eight spiritual principles of business and success that completely changed the game for me and helped me build a multi six-figure brand. We’re talking about identity, money, energetic capacity, visibility and why your business can only grow as much as you are willing to grow. This is the episode I wish I could have listened to when I was starting with noth
QUEEN ENERGY PART 6
Your favorite series is back... here's part 6. In this episode, we’re getting into the habits, standards, and mindset shifts of a woman who knows exactly who she is and refuses to settle for anything that drains, confuses, or diminishes her. Consider this your latest reminder to love yourself, raise the standard, and protect your light✨Get an exclusive 15% discount on Saily data plans! Us
when one door closes a new door opens
Sometimes, a door closing is not rejection. It is redirection toward something you cannot see yet. In this episode, we will explore how to stop forcing what is already falling away and trust the seasons where nothing makes sense yet. This is your reminder that what leaves your life is not always a loss, the unknown is not here to punish you, and sometimes the universe has to close the wro
how to get your spark back + up-level your life ft. mimi bouchard
Try Mim's app & unlock 2 weeks free at https://www.activations.com/podcast/claimyourpower ✨In this episode, I sit down again with the queen, Mimi Bouchard, to talk about what it really means to start living as your future self, especially when your life is changing in ways you could not have predicted. Mimi opens up about her pregnancy, identity shifts and how to step more into your
things I wish I knew sooner about men, money & mindset
I’m sharing everything I wish I knew sooner about money, men, and mindset. The beliefs I had to unlearn, the patterns I had to break, and the shifts that changed the way I approach my relationships, my business, and myself. Grab your pen & paper sis, because this is one of those episodes you’ll want to come back to.If this episode resonates with you, share it with a friend and tag me
you don’t need to heal more, you need to learn to be a b*tch
Maybe you don't need to heal more? Maybe you need to be a spiritual b*tch? There. I said it. Healing is supposed to make you more yourself, not more agreeable. So in this episode, we are talking about why healing became a hiding place, why it has been running your life disguised as kindness, and how to finally become the woman who is so rooted in herself that her light cannot be siphoned
how to have the best glow up of your life (using energy)
A glow up is not a new wardrobe. It is not a skincare routine. It is not a new aesthetic. A real glow up is an energy shift, and in this episode I am going to show you exactly how to create one. Because the people who truly transform? They changed the frequency they were operating on. So in this episode, we are breaking down exactly how to have the best glow up of your life, using the pow
brainwash yourself to be confident af
Confidence is not a personality trait. It is not something you are born with or without. It is not reserved for the loudest person in the room or the one who seems to have it all figured out. Confidence is a skill. And like every skill, it can be built. So in this episode, I'm brainwashing you to be confident af. Because confidence does not start when you feel ready, it does not start whe
how to jump timelines & change your destiny
There's a version of you on a different timeline right now. The only thing between you and her isn't time, isn't luck, isn't waiting for the universe to deliver. It's identity. Frequency. And a series of decisions she's already making that you're still negotiating with. In this episode, I'm breaking down how to actually jump timelines and change your destiny. QUANTUM LEAP CHALLENGE J
why you can’t release the past + how to do it once & for all
This episode is for you if you feel like a part of you is still emotionally stuck in something you thought you’d be over by now. Maybe it’s a relationship, a version of yourself, a betrayal, a missed opportunity, or a chapter you keep mentally revisiting no matter how hard you try to “move on.” In this episode, I'm breaking down why you can't release the past, and how to actually let it g
how to have unfuckwithable energy
Everybody wants unfuckwithable energy. Almost nobody actually has it. In this episode, I'm breaking down what unfuckwithable energy actually is and how to build the kind of presence that doesn't shrink in any room. This is the era where you stop auditioning, stop explaining, and stop diluting your light.RESOURCES FOR YOU: Join my free weekly email list (motivation, o
if you want to change your life, listen to this.
This episode found you for a reason. Maybe you’ve been feeling stuck. Maybe you’ve outgrown a version of yourself but don’t fully know who you’re becoming yet. Maybe deep down, you know you’re meant for more, but your habits, fears, self-doubt, or environment keep pulling you back into the same cycle. This episode is your reminder that your life can change faster than you think when you s
stop taking everything personally
If you’ve been getting triggered easily, overthinking people’s energy, or making everything mean something about you… this episode is for you. I’m breaking down why you take things so personally, how it’s keeping you stuck in a loop, and the mindset shifts you need to make if you want to step into your most powerful, unbothered energy.
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feminine energy vs. pick me energy
A lot of what the internet is calling feminine energy right now is actually pick me energy with better packaging. In this episode, I'm walking you through the real difference between the two, how pick me energy shows up in your life, and what it actually takes to come to the divine feminine energy within.
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2026 glow up guide
2026 smells like a major rebrand era to me, don't you agree?! This episode is your 2026 glow-up guide. I'm sharing 10 tips to completely transform your energy and step into the most aligned version of yourself. We get into spiritual practices that actually shift your energy from the inside out, physical glow-up tips, and mindset shifts that will change your life for the better.
Energy P
what's meant for you can never miss you
Get out of the Universe’s way. In this episode, we dive into the truth that what’s meant for you will never miss you. This is your reminder that you are always being guided, protected, and supported, even when things don’t go according to plan. Sometimes the delay, the rejection, the redirection… it’s all part of something bigger unfolding in your favor. What’s yours doesn’t require force
activate your dark feminine energy
If you’re tired of being the “nice girl,” over-giving, and dimming yourself… this episode will wake something up in you.
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your self-worth is not a group decision
Your self-worth is NOT a group discussion, and the moment you realize that, everything shifts. In this episode, I’m calling you out (with love) on the ways you’ve been handing your power to other people’s opinions, validation, and mixed signals… and how to take it all back. If you’re done questioning your value and ready to become the woman who decides who she is before the world ever get
spiritual business secrets every woman should know
In this episode, I’m pulling back the curtain on the real secrets of building a successful online business in 2026 and beyond, and it’s not what you’ve been taught. Because the women who are quietly making multiple six figures aren’t just working harder… they’re operating from a completely different energy. We’re talking about the intersection of spirituality, identity, and business strat
QUEEN ENERGY PART 5
You asked, so I delivered… this is part 5 of your favorite series. Let's chat how to be in your queen energy.
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QUEEN ENERGY PART 4
Your favorite series is back… QUEEN ENERGY. In this episode, we go deeper into the standards, boundaries, and self-concept that define a woman who fully embodies her worth. (Please note: I accidentally said part 5 in the episode, but this is actually part 4)✨
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breaking up with people pleasing
In this episode, we’re breaking up with people pleasing. People pleasing isn’t kindness. It’s a survival pattern that teaches you to trade your truth for approval and call it "being nice." This isn’t about becoming selfish. It’s about becoming unavailable for self-abandonment.
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comparison is stealing your life (& how to take your power back)
Comparison is not random. It’s a sign you’re out of alignment with your own truth. If you’ve ever felt triggered by another person's beauty, relationship, success, or timeline, this episode is for you. Comparison is one of the biggest energetic leaks. This episode is an invitation to stop outsourcing your worth and start trusting your own timing, path, and power.
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7 spiritual laws about money no one told you
In this episode, we strip money down to its most basic truth. This is about understanding the simple energetic conditions that decide whether money can come, stay, and flow through your life. I’m sharing the 7 foundational laws of money energy as understood by ancient spiritual wisdom.
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stop outsourcing love (how to feel whole within)
In this episode, we’re talking about why so many of us unconsciously outsource love and what it actually takes to feel whole within ourselves. We explore how outsourcing love keeps us chasing validation, waiting to be chosen, and emotionally dependent on people instead of connected to the steady, infinite source of love that already exists within and around us. This is an episode about wh
BECOME A MIRACLE MAGNET IN 2026
What if miracles aren’t rare events meant for “lucky” people, but a natural response to alignment? In this episode, we’re breaking down what it actually means to become a miracle magnet.. You’ll learn why miracles don’t come from forcing, chasing, or trying harder, but from allowance and energetic openness. We combine ancient energetic laws with modern manifestation wisdom to show you how
the game of life & how to play it (2026 edition)
What if life is not happening to you but responding to you? Once you understand how the game of life works, you stop asking “why me” and start moving differently. Life levels up when you learn the rules of the universe. Inspired by one of my favorite books, The Game of Life and How to Play It, I’m sharing 10 pillars that are guiding my energy for 2026 and beyond.
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wounded vs. divine feminine
This is your reminder that your feminine energy isn’t just a part of who you are, it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately feel whole from within.
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how to release the past
Holding onto the past can feel like carrying invisible weight that holds you back from your fullest potential. In this episode, I share with you powerful mindset shifts and tips for releasing the past and giving yourself permission to move forward and step into the beautiful life that you inherently deserve.
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how to detach
Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control, and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go of the grip... this episode is for you.
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25 lessons I learned in 2025
This episode is a deep end of year reflection on everything I learned in 2025. Inside, we explore the shifts, realizations, and upgrades that will shape your growth and prepare your energy for 2026.
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HOW TO BUILD AN ALTER EGO FOR NEW YEAR
It's almost 2026...what?! With the new year right around the corner, this episode is dedicated to helping you build an alter ego for the year ahead. We’re talking about how to design an identity that can actually hold your next level, move with certainty before proof, and show up consistently even when nothing is working yet.
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law of inevitability
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This episode breaks down the Law of Inevitability and why the moment you shift your identity, your desires stop being wishes and start becoming guaranteed outcomes. Get ready to walk away from this episode with the unshakable certainty that your dream life is not a maybe, but an unavoidable destiny.
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QUEEN ENERGY PART 3
Part 3 of your favorite series is back...QUEEN ENERGY. In this episode, we go deeper into the identity, self worth, and emotional intelligence that define a woman who leads from her highest self. We explore the deeper layers of feminine power. If you’re ready to step into the most magnetic, sovereign version of yourself in dating, self-love, and everyday life, this episode will guide you
the baseline theory
Your baseline creates your reality. It is the emotional frequency you unconsciously return to. It’s the set point that decides how much love, money, joy, ease, and opportunity you allow yourself to receive. And until you shift that baseline, your manifestations can only meet you at the level you feel safe holding. In this conversation, we explore why your highest timeline isn’t about try
dating for growth, raising your standards & self-love ft. batsheva haart
In this episode, I’m joined by my friend Batsheva Haart for an empowering conversation about dating through the lens of personal growth. We dive into what it really means to stop settling, to raise your standards for life, and to show the universe you’re serious about what you’ve been asking for. We also explored the mindset shift that happens when you choose self-love over instant gratif
stop hoping, start KNOWING (certainty collapses timelines)
This episode is an activation into the frequency of certainty. If you have ever felt like your manifestations are right there but just not landing or if you keep getting tested right before everything comes together, this is the episode that will shift your entire timeline. We are diving into the Kabbalistic mechanics behind why the universe pulls back before it delivers, how doubt drains
how to have AURA + create your alter ego
In this episode, we’re diving into the truth behind what gives someone that glow you can’t explain...AURA✨ We’ll talk about how to use an alter ego to activate your power, what secretly drains your aura, and how to strengthen your energy so you move through life magnetic and in your full radiance.
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how to manifest your dream life + feel magnetic ft. mimi bouchard
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I am thrilled for this week's episode, as I am joined by the one and only Mimi Bouchard. Mimi is an entrepreneurial trailblazer and the founder of Activations. Her story of going from living paycheck to paycheck to manifesting her dream life, dream business, and dream relationship is one you absolutely need to hear. If you have bee
PART 2: energetic standards every woman should have
You asked and I delivered...here's part 2 of energetic standards every woman should have. In this episode, we’ll explore ten more energetic standards that every person should live by, because when you start living by higher energetic standards, you stop chasing alignment and start embodying it.
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10 energetic standards every woman should have
In this episode, we’ll explore ten energetic standards that every person should live by, because when you start living by higher energetic standards, you stop chasing alignment—and start embodying it.
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the era of allowing life to LOVE you
This episode is your reminder to stop fighting life and start flowing with it.In this conversation, we’ll dive into what true surrender looks like, why control blocks your blessings, and how to open your field to the abundance and miracles that have been trying to find you all along.
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anything you lose creates space for something better
What if what feels like the worst ending of your life is actually the beginning of your upgrade? In this episode, we dive deep into the hidden gift inside every loss and why the void you feel is not emptiness but spiritual space calling in your next chapter. This episode will remind you that anything you lose creates space for something better and that the ending you’re grieving now might
feminine energy principles = life’s cheat codes
What if life got to feel effortless… and everything you wanted started chasing you? In this episode, I’m sharing the feminine energy cheat codes that unlock your magnetism, protect your power, and help you manifest your dream reality with ease instead of resistance.
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no more people pleasing (it's leaking your energy)
The constant yes, the quiet self-betrayal, the shrinking of your needs to keep the peace. I’m breaking down what’s really happening energetically when you live in a state of people pleasing and how it pulls you out of your power. You’ll learn how to shift that dynamic, anchor into self-trust, and begin showing up as the fullest expression of you.
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healing the little girl inside of us + inner child work
There is a little girl inside of you who has been waiting to be seen, heard, and held. She carries your innocence, your wonder, and also your deepest wounds. In this episode, we explore inner child healing and what it really means to reconnect with her. You’ll discover how to create safety within yourself, how to give her the love she always needed, and how bringing her home to you awaken
how to stop caring about what people think (and finally LIVE YOUR LIFE)
How much of your life have you dimmed, delayed, or denied because of what they might think? In this episode, we’re breaking free from the prison of external validation and stepping into a new level of authenticity. .You’ll learn how people’s opinions are nothing more than projections, why not everyone is meant to understand you, and how to step more into self-trust.
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quantum leaping 101
In this episode, we dive into the art of ✨Quantum Leaping✨, which is the powerful practice of collapsing timelines and stepping into your dream reality faster than you ever thought possible. I’ll share how to align your energy, shift your identity, and embody the version of you who already is living her higher destiny. If you’ve been craving a breakthrough, this episode is your sign.
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put yourself up on the pedestal (you are the prize)
This episode is inspired by a pattern many of us fall into without even realizing it: putting other people on the pedestal while shrinking ourselves. I’m breaking down what happens energetically when you pedestalize someone and how it silently pulls you out of your power. You’ll learn how to shift that energy, anchor into deep self-worth, and place yourself back in the position of being
how to emotionally regulate yourself after a trigger
This episode is inspired by something we all experience but rarely feel equipped to handle: getting triggered. I’m breaking down what happens when you’re triggered and how to emotionally regulate in the moment. You’ll learn how to move through spirals, create safety in your nervous system, and stop abandoning yourself when things feel overwhelming. Because healing isn’t about never gett
the game of life and how to play it
This episode is inspired by one of my favorite books of all time, The Game of Life and How to Play It by Florence Scovel Shinn. I’m breaking down 10 powerful takeaways from the book to help you understand how to actually win in the game of life. Not through force or hustle, but by learning to use your energy, your words, and your faith as the keys to alignment.
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STEP INTO MAIN CHARACTER ENERGY NOW
You were not born to be a side-character...you exist to be the highest most fullest expression of yourself. In this episode, I am teaching you all the energy and mindset shifts you need to know to become the main character of your life and embody this energy wherever you go. When you shift your self-concept from within, the universe begins to respond to your upgraded frequency.
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money blocks 101: rewrite your frequency towards abundance
In this episode, we’re talking about money blocks and the hidden patterns that keep you stuck in scarcity. I’m breaking down the 4 abundance wounds, how they quietly shape your reality, and how to shift your frequency so that money feels safe to arrive stay, grow, and support you. Remember: ABUNDANCE IS YOUR BIRTHRIGHT. This episode is all about empowering you to come back to this.
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the only constant is CHANGE...here's how to trust the unknown
In this episode, we’re diving into the truth that change is the only constant and why that’s not something to fear, but something to bless. Whether you’re in a season of uncertainty, endings, or identity shifts… this episode will remind you that the Universe isn’t punishing you, it’s repositioning you. I’m breaking down what change actually means from a soul level, why your life might fee
the new rules of success (that no one teaches you)
What if everything you’ve been taught about success is outdated? In this episode, I’m breaking down the real reason so many high-achieving, smart, hard-working women still feel stuck, burnt out, or behind. Spoiler: It’s not because you’re not doing enough... it’s because you’ve been following someone else’s rules. I’ll share the counterintuitive truths I’ve learned about success, the ones
intuition, releasing fear & opening your vessel to divine guidance
Intuition isn’t something you have to find. It’s something you remember. Something you return to. But for so many women, it’s been clouded by fear, control, and the need to have it all figured out. If you’ve ever felt disconnected from your inner guidance or unsure of what’s next, this is your reminder: your intuition has never left you. It’s just waiting for you to soften, to trust, and
confidence is a skill: how to be that girl + reinvent your self-image
Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The confidence. The certainty. The version of you who is embodied in her power. If you’ve ever felt like you're not eno
lack is a spiritual test
Feeling lack isn’t just about what’s missing externally, it’s about the stories you’ve replayed, the beliefs you’ve built, and the moments you’ve watched everyone else thrive while wondering if the Universe has forgotten about you. In this episode, we’re turning that ache into an opening. If you’ve ever felt like you’re falling behind, like blessings are passing you by, or like the Univer
fear of being seen? heal it & step into your NEXT LEVEL
The fear of being seen isn’t just about being visible online or walking into a room. It’s about the stories you’ve carried, the shame you’ve buried, and the parts of you that were told to dim down to feel safe. In this episode, we’re cracking that fear wide open. If you've ever felt like you're too much, not enough, or scared that showing up fully will lead to judgment, rejection, or fail
the energy of certainty: tap into the knowing state + receive more
Let’s be real, certainty isn’t always easy to access, especially when you’re in the waiting, the doubt, or the in-between. But the truth is: certainty is where everything shifts. Rooted in the teachings of Neville Goddard and the Kabbalah, this episode is about energetics, identity, and the spiritual laws that govern manifestation.
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rejection is redirection + protection (how to turn setbacks into shifts)
Not everything that falls apart is a failure. Sometimes, it’s divine protection. Sometimes, it’s redirection toward something way more aligned than you even knew to ask for. In this episode, we’re diving deep into the mindset and energetic shifts that help you alchemize rejection into power. Whether it’s a relationship, opportunity, or vision that didn’t go the way you hoped — this is you
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confidence, and power. Because your glow-up isn’t in the future. It’s in your habits. It’s in your standards. It’s in
romanticize your life: tips + mindset hacks
Life doesn’t have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I’m sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the truth is: magic isn’t somewhere far away. It’s hidden in the way you move, breathe, notice, and feel. It’s alre
how to trust life’s plan for you (especially when nothing’s working out)
This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feels like nothing’s moving, there’s something sacred unfolding behind the scenes. I’m sharing mindset shifts, spiritual truths, and reminders to help you stop spiraling and start anchoring into real trust. Because the truth is: the universe hasn’t forg
turn your past into power
This episode is your reminder that your past didn’t happen to break you — it happened to shape you. The things you’ve been through weren’t detours… they were soul assignments. Even the moments that felt like they shattered you were quietly building your strength, your wisdom, your power. I’m sharing mindset shifts, energetic truths, and tools to help you stop carrying the weight of your p
breaking up with imposter syndrome
In this episode, we're cutting ties with our overstayed-their-welcome friend, imposter syndrome. If you’ve ever felt like you don't belong somewhere, that you're not enough, or that you must constantly prove yourself, this episode is your guide to a full identity recalibration. We chat about where imposter syndrome really comes from, how to spot its patterns, and how to rewire your mindse
how to be your own safe space (self-trust + nervous system regulation)
This episode is here to remind you that you are your own home and safe space first and forest. Because the truth is, you can’t control how others show up, but you can control how you show up for yourself. Becoming your own sanctuary means is all about knowing you will handle whatever comes your way, and there's such a power to that. We get into how to rebuild self-trust and feel grounded
abundance is your birthright
Abundance mindset 101🧠✨ Grab a pen and paper ladies, this is a good one. In this episode, we’re talking about what it actually means to live in abundance—not just have things, but embody that energy. Because there are women who have everything and still feel empty… and then there are women who decide they’re worthy no matter what. Abundance isn’t about how much you already have but rather
how to love yourself instead of seeking validation from others
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into:
Why external validation is never enough (and how to break the cycle)
The subtle ways you might be outsourcing y
detach & manifest faster: how to surrender
What if the secret to manifesting wasn’t about trying harder—but about trusting deeper? In this episode, we’re unraveling the energy of true surrender: the kind that aligns you effortlessly with what’s meant for you. Surrender isn’t about giving up—it’s about stepping into a state of unshakable trust. Trusting that what’s meant for you is already on its way. Trusting that you don’t have t
BECOME YOUR OWN DREAM GIRL
Your dream girl era isn’t about fixing yourself—it’s about stepping fully into you. It’s the way you carry yourself, the energy you bring into a room, and the way you move in the world. In this episode, we’re talking about what it actually means to embody your dream girl energy—not just aesthetically, but in the way you show up in life. Because the truth is, you dream self already exists
how to have a magnetic aura
Your energy introduces you before you even say a word. So how do you cultivate an aura that captivates and draws people in effortlessly? In this episode, we’re diving deep into what makes someone truly magnetic. It’s not about being the loudest in the room or forcing attention—it’s about owning who you are, taking up space unapologetically, and radiating a presence that people can’t ignor
the universe will never give you peace in what you’re not meant to settle it
Have you ever felt like no matter how hard you try, something just won’t fall into place? Like the universe is nudging you—sometimes gently, sometimes forcefully—out of a situation that no longer serves you? In this episode, we’re diving deep into why the universe creates discomfort when you’re not in alignment and how to recognize the signs that it’s time to move on. Whether it’s a relat
the universe has your back
This episode is your reminder that the universe isn’t working against you—it’s working for you. Even when things feel confusing, heavy, or like they’re falling apart, there’s a bigger picture unfolding behind the scenes. I’m sharing mindset shifts and little reminders to help you lean into trust, let go of the need to control everything, and believe that what’s meant for you is already on
cycle syncing tips (every woman should listen to this)
Let's talk cycle syncing! I honestly can't believe this wisdom isn't taught in school. Every single woman out there should know how to align with her inner phases and all the wisdom her womb holds. Our cycles aren't just about periods—they're a powerful roadmap to our energy, emotions, and overall well-being. In this episode, we’ll dive deep into how to work with your cycle instead of aga
*real* feminine energy tips for 2025
We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to take some notes✨This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and
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صداستان: ساعتی با موسیقی
Becoming: HER with Nikki Spoelstra
