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LPP Podcast

LPP Podcast

Zach Rhoads and Stanton Peele 115 Episodes Feb 13, 2025

In this podcast, addiction expert Dr. Stanton Peele and Zach Rhoads offer practical advice on building life skills and finding purpose. They discuss how personal growth and meaningful goals can help people move beyond addictive behaviors. Drawing on Dr. Peele's extensive clinical experience, the hosts share insights on developing self-efficacy and taking control of one's life. Each episode explores strategies for outgrowing addiction and achieving lasting fulfillment.

Episodes

The Booze Paradox: Why Temperance Cultures Have The WORST Alcohol Problems
The Booze Paradox: Why Temperance Cultures Have The WORST Alcohol Problems Feb 13, 2025 00:50:14 Is alcohol inherently harmful, or is the way we talk about it the real problem?In this episode, Dr. Stanton Peele and Zach Rhoads tackle the cultural contradictions around alcohol consumption.They break down why countries that drink more tend to have fewer alcohol-related harms, why "NO SAFE LEVEL" messaging is misleading, and how a temperance mindset might actually INCREASE problem drin
Are Kids Really More DEPRESSED and ANXIOUS Than Ever? What Can We Do? | Life Process Program
Are Kids Really More DEPRESSED and ANXIOUS Than Ever? What Can We Do? | Life Process Program Oct 9, 2023 00:34:06 An alarming statistic from the NIH: 17% of 12-17 year olds in the united states is mentally unwell. What accounts for this, and what can we do about it? (Hint: we've been trying antidepressants and therapy for decades and the problem has only become worse). Zach and Dr. Peele drill deeper. ***** SUBSCRIBE to Our Channel ***** To get more of our content and help us grow: https://www.yout
REBROADCAST: Re-Writing Your Life Story
REBROADCAST: Re-Writing Your Life Story Oct 7, 2023 00:51:41 This is a playback of a 2018 episode of the LPP Podcast in which we discuss the following: The Life Process Program takes clients through a staged review of their life stories, focusing first on mistakes, continuing to how they might have acted differently to avoid these pitfalls, to re-conceiving their life stories to focus on positives, and finally to projecting their life stories forward into
This Man Studied the Lives of CENTENARIANS, What He Discovered May SHOCK You | Mario Martinez | LPP
This Man Studied the Lives of CENTENARIANS, What He Discovered May SHOCK You | Mario Martinez | LPP Oct 6, 2023 00:54:12 Dr. Mario Martinez is a neuropsychologist who lectures worldwide on how cultural beliefs affect health and longevity. He is also the author of The Mind Body Code --- which you can check out on amazon here: https://www.amazon.com/MindBody-Code-Beliefs-Longevity-Success/dp/1622037618 Importantly, Mario studies culture and belief systems, and how they affect longevity and well-being. (As opposed to
Talking Your CHILD Through ADDICTION, Collaborative Problem Solving THAT WORKS!
Talking Your CHILD Through ADDICTION, Collaborative Problem Solving THAT WORKS! Jul 12, 2023 00:11:00 Zach Rhoads follows Dr. Peele's previous 5 "Ted Talks" -- 10 minute talks about addiction, natural recovery, harm reduction, and commonsense strategies for overcoming addiction. In his latest talk, Peele also laid out a "helping professional's" Bill of Rights, which instructs the following be present in helping individuals achieve a greater sense of well-being: (1) re
Most People Outgrow ADDICTION - 10 Minutes on How YOU Can Help
Most People Outgrow ADDICTION - 10 Minutes on How YOU Can Help Jul 8, 2023 00:10:40 Rat Park and Vietnam tell us two crucial things about addiction and recovery. They first show that recovery is a natural process when the organism returns to a normally rewarding and supportive environment. Even more importantly — certainly not the rats, but the human beings in Vietnam were never conditioned to think of themselves as “addicts.” Thus their identities were never trapped, which is
How do people QUIT ADDICTIONS? | It's a VALUES Statement
How do people QUIT ADDICTIONS? | It's a VALUES Statement Jul 5, 2023 00:09:05 In this short video, addiction psychologist Dr. Stanton Peele explains that people quit addictions by finding ways to live their values (as opposed to simply choosing 'techniques'). He lays out the following points I. Dr. Peele's Uncle Ozzie quits smoking, suddenly II. Such a powerful addiction: how can a person do that (1) oh it’s only cigarettes (2) a HIGHER percentage of people
THREE Criteria for an Addictive Experience | PSYCHOLOGIST Breaks Down Addiction in 5 Minutes
THREE Criteria for an Addictive Experience | PSYCHOLOGIST Breaks Down Addiction in 5 Minutes Jul 1, 2023 00:05:01 If common experiences are at the core of addiction, how do we define addictive experiences so as to distinguish them from ordinary ones? ***** SUBSCRIBE to Our Channel ***** To get more of our content and help us grow: https://www.youtube.com/c/LifeProcessProgram?sub_confirmation=1 ***** FOLLOW us on Social ***** - Facebook: https://facebook.com/lifeprocessprogram - Twitter : https://twitter.
Psychologist Responds to Judson Brewer's Ted Talk | What is Addiction? How Can You Beat It?
Psychologist Responds to Judson Brewer's Ted Talk | What is Addiction? How Can You Beat It? Mar 19, 2023 00:12:17 Dr. Stanton Peele Delivers His OWN Ted Talk (From home), in response to Judson Brewer's talk, "A Simple Way to Break a Bad Habit" https://www.youtube.com/watch?v=-moW9jvvMr4 Summary: Have you noticed confusion, conflict and disastrous failures across the board around drugs and addiction? We at Life Process Program have (unfortunately) understood the hole we’ve been digging for our
Finding Purpose in Mid to Late Life (EVEN When It's Painful To Get Started!)
Finding Purpose in Mid to Late Life (EVEN When It's Painful To Get Started!) Feb 14, 2023 00:42:47 Several of our clients have told us something to the effect of: “I know that Meaning/purpose in life is a bulwark against addiction. But I’m ____ (45 - 65) years old…. I have failed relationships / estranged kids… It’s hard to find meaning”  Dr. Peele and LPP coach Zach Rhoads help our 50+ year old clients begin to generate a optimistic but practical Life-Purpose Road Map TIMESTAMPS: 0:00 In
Is Drinking HELPFUL or HARMFUL - Wanna Get CONFUSED? Then Read the NYT!
Is Drinking HELPFUL or HARMFUL - Wanna Get CONFUSED? Then Read the NYT! Jan 31, 2023 00:33:39 Zach Rhoads and Dr. Stanton Peele contemplate the transfer of knowledge about alcohol from Science to Society — and how imperfectly the job gets done. “Alcohol: Even a Little Bit Is Harmful!” the headline screams. It turns out that none of the experts interviewed advocates abstinence — including the director of the National Institute on Alcohol Abuse and Alcoholism (now there’s a title!). In fact,
Three Pscyhologically EFFECTIVE Ways To Set Goals -- And STICK TO THEM
Three Pscyhologically EFFECTIVE Ways To Set Goals -- And STICK TO THEM Jan 2, 2023 00:37:17 Step by Step Change v Radical Transformation: Two LPP paths to the same destination Placing the person in the driver’s seat of their lives through each method. ***** SUBSCRIBE to Our Channel ***** To get more of our content and help us grow:  https://www.youtube.com/c/LifeProcessProgram?sub_confirmation=1  ***** FOLLOW us on Social  ***** - Facebook: https://facebook.com/lifeproces

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