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We Can Do Hard Things

We Can Do Hard Things

Treat Media and Glennon Doyle 612 Episodes Jul 23, 2026

We Can Do Hard Things is a podcast hosted by Glennon Doyle, Abby Wambach, and Amanda Doyle. With over half a billion plays, it offers a hilarious, raw, and comforting support system for braving everyday challenges. The show has raised $56 million in global aid and encourages listeners to laugh, talk, and cry through the pain and magic of being human. New episodes are released on Tuesdays.

Episodes

(BEST OF) Samantha Irby's Survival Guide for Ridiculous Times
(BEST OF) Samantha Irby's Survival Guide for Ridiculous Times Jul 23, 2026 3761 Some days, survival looks less like hope and more like finding something to laugh about. The brilliant Samantha Irby joins us for a hilarious, wise, and unexpectedly comforting conversation about making it through absurd times.  Sam shares her philosophy for getting through life one bearable five-minute stretch at a time, why humor is often hiding something deeper, and the simple strate
The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars  | Amanda with Jessica Valenti
The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars | Amanda with Jessica Valenti Jul 21, 2026 5516 Abortion isn't just about abortion—it’s about everything.  It's about who gets to decide the course of a woman's life. It's about healthcare, democracy, power, freedom, and the stories we've been taught to believe. In this can’t-miss conversation, Amanda traces the shocking history of abortion in America—from witch hunts to medical monopolies to the political strategy that transformed abo
(BEST OF) Ina Garten's Best Life Advice
(BEST OF) Ina Garten's Best Life Advice Jul 16, 2026 3548 Ina Garten has spent a lifetime proving that joy is anything but frivolous. In this heartwarming conversation, the Barefoot Contessa shares how following curiosity instead of convention helped her build a life—and career—she never imagined. Plus, the unforgettable story of how Abby Wambach ended up playing beer pong with Ina Garten at a Taylor Swift party. - Why following what feels fun can chang
Free Birds, Empty Nests & Sexy Sue
Free Birds, Empty Nests & Sexy Sue Jul 14, 2026 3487 What happens when life suddenly gets quieter? Glennon, Abby, and Amanda check in on the big transitions happening in their own lives—from the emotions of becoming empty nesters to the unexpected opportunities that come with a brand new season. Plus, they're answering Pod Squad questions you won't want to miss—including one unforgettable call from Sexy Sue that sparks a hilarious and thoughtful
(BEST OF) What Your Sign Says About How You Love | Chani Nicholas
(BEST OF) What Your Sign Says About How You Love | Chani Nicholas Jul 9, 2026 3538 What if the things that happened to you weren't about you? In this beloved conversation, astrologer Chani Nicholas helps us understand why we react the way we do, how childhood survival strategies shape our adult lives, and what it takes to become better partners to ourselves. Together, we explore dysregulation, boundaries, healing, and the liberating possibility that self-awareness can set us fr
Pre-Red Card Debacle: Abby & Julie Foudy Soccersplain the World Cup
Pre-Red Card Debacle: Abby & Julie Foudy Soccersplain the World Cup Jul 7, 2026 4281 Pod Squad:  Please note, this episode was recorded before the trump red card scandal. We were younger, then - and filled with hope.  Today, it’s a Welcome to the Party and We Can Do Hard Things World Cup crossover!  If anyone can help the Pod Squad understand why the World Cup has completely taken over the world, it's these two legends. Abby and Julie Foudy—World Cup champions, teammates, and
(BEST OF) Pet Love: The Closest We Come to Unconditional Love?
(BEST OF) Pet Love: The Closest We Come to Unconditional Love? Jun 30, 2026 3947 Sometimes, when everything feels too big, the thing that brings us back to ourselves is surprisingly small: a paw on our lap, a face waiting at the door, a creature who reminds us that we are still here and still capable of love. In this delightfully funny and tender conversation, Glennon, Abby, and Amanda consider whether our beloved animals offer the closest thing we ever experience to uncond
The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson
The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson Jun 23, 2026 5191 America is watching Black political power come under attack in real time—but this story didn't start with today's headlines. In this urgent conversation, Amanda sits down with Tennessee Representative Justin J. Pearson to unpack the centuries-old playbook of minority rule: how powerful elites divide us, redraw the maps, and rig the system to hold onto power. Amanda traces the hidden history—fro
(BEST OF) The Secret to Surviving Criticism
(BEST OF) The Secret to Surviving Criticism Jun 16, 2026 3535 If you dare to create something, say something, do something, or be something, criticism is coming.  In this episode, Glennon shares her "Sort Your Mail" strategy for handling criticism without letting it quiet you. Learn how to separate the feedback that can help you grow from the noise that was never meant for you in the first place—and how to keep showing up, using your voice, and staying in t
(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice
(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice Jun 9, 2026 3806 In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and the Earth. We discuss how trauma disconnects us from ourselves, why presence is a radical act of resistance, and how he
(BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab
(BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab Jun 2, 2026 4241 In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burnout isn’t always a personal failure. Sometimes it’s just a boundary that hasn’t been spoken yet. Nedra helps us rethink boundaries—not as walls, but as instructions for how to love and be loved with
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos May 26, 2026 3714 The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. In this conversation, Esther Perel helps us understand how stress and trauma drain our relationships of aliveness and

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