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The Dash

Lemonada Media 4 Episodes Oct 13, 2026

The Dash is a weekly podcast hosted by television personalities and longtime friends Elizabeth Chambers and Marissa Hermer. The title refers to the dash between the birth year and death year on a gravestone — the one life you are living right now. Each episode celebrates women and pushes back on outdated myths about aging, divorce, motherhood, sex, and dating. The hosts share personal updates from their own lives along with blunt, candid relationship advice. The tone is funny, unfiltered, and conversational, like a night out with close friends.

Episodes

How Do You Actually Get Over an Ex? Oct 13, 2026 3106 Marissa Hermer kicks off this episode of The Dash with embarrassment from butt-dialing her rabbi — then gets honest about converting so her children know their religious background. Elizabeth and Marissa talk rebuilding a life after divorce one wine glass in your cabinet at a time, and why a smaller house can be the upgrade. The ladies discuss the anti-pick-me culture and how to be the coach, not

Left Off the List, PTSD, and Marissa’s Rules for Raya Oct 6, 2026 3230 Have you ever been left off a friend’s invite list and felt it in your stomach? On this episode of The Dash, Elizabeth Chambers and Marissa Hermer get right into it: one of them finds the mailbox empty. The other is on the list. Then comes the extra sting, the  first night out after a post-divorce hibernation, and your name is not at the door.  The ladies go deeper than the guest list.

Dinner Party With the new Housewives, a Ladies of London Reunion, and Zero Cell Service Sep 29, 2026 2977 Marissa Hermer needs champagne, a tablescape, and a theme. Period. On this episode of The Dash, Elizabeth Chambers and Marissa swap the kind of best-friend energy that only works if Marissa has cell service. Marissa throws her first dinner party in a year and a half and is obsessed with her new grill. Guests at her home include new Real Housewives of Beverly Hills housewife Tracy Tudor and Juliet

Korean Face Masks & The Secret to Effortless Hair! Sep 22, 2026 2951 In this episode of The Dash, Marissa and Elizabeth get brutally honest about everything they’re doing (and sometimes barely doing) to look and feel their best—from peptides, supplements, hair masks, lasers, Botox, and facelifts to lash lifts, Aquaphor, Korean face masks, and the elusive secret to effortless hair. They compare their very different approaches to beauty, share the routines and produc

The Girls Share Their Beauty Routines! Sep 15, 2026 2695 Elizabeth and Marissa are back with a very eventful update on dating, divorce, motherhood, and trying to keep it all together. Elizabeth gives the full story on her date with “Bowtie,” the very tall, very hot, very mature man she originally met on OfferUp… including their first date, an unexpected makeout, why she’s taking things slow, and why dating a divorced dad in your 40s might be the ultimat

Marissa’s Surprise Nipple Hair & Elizabeth Dates A Guy Via OfferUp Sep 8, 2026 2236 Elizabeth may have finally met someone who breaks her usual dating rules… and it all started with a bowtie on OfferUp! We get all the details on “Bowtie,” the new guy (who is, shockingly, over 25!) that Elizabeth is about to date. How will their first date go!? We’re excited to find out. Meanwhile, Marissa has an embarrassing (and hilarious) story involving a mosquito bite, a nipple, and an unexpe

Marissa Learns To Grill & Elizabeth Tosses The Weave Sep 1, 2026 2968 Elizabeth Chambers and Marissa Hermer dive into the realities of dating after divorce from bumping into your ex and introducing a new guy to the unexpected rules of sex and underwear. Marissa shares her teal granny panties story and crotchless-panty collection, Elizabeth tells the unbelievable story of hiring a TaskRabbit to retrieve a weave after a hookup, and The Spy gifts Marissa a Weber grill.

The Girls Talk Surviving a Public Divorce Aug 25, 2026 2993 Elizabeth Chambers and Marissa Hermer kick off The Dash with the real story of their friendship, born from a phone call when Marissa realized her marriage was “complete.” They get honest about the hardest parts of ending a marriage with kids and how female friendship got them through it, then switch gears to their dating lives now: Marissa's new boyfriend "The Spy" (who is completely different fro

Take the Trip, Eat the Cake, Throw the Party (The Dash Official Trailer) Aug 7, 2026 145 Welcome to The Dash, a new show from television personalities and besties Elizabeth Chambers and Marissa Hermer. Each week, they celebrate women and challenge outdated myths about aging, divorce, motherhood, sex, and dating — and trust, they have lived a lot of life. Tune in to hear them swap notes on the latest news from their dating roster and share brutally honest relationship advice you didn't

The Dash

Episodes

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