Tell Me More with Nicole Walters
Tell Me More with Nicole Walters is a conversational podcast that challenges easy opinions by asking listeners to understand people they may have prejudged. Each episode features candid, judgment-free interviews with guests such as sugar babies, trans women, undocumented immigrants, and reality TV stars. Born from Nicole Walters’s 2020 Tough Talk Series, the show aims to replace echo chambers and algorithms with honest, human stories. Nicole asks the questions listeners may be too afraid or filtered to ask, without trying to change anyone’s mind. The result is raw, uncomfortable, and deeply human conversation.
Episodes
Doomsday Prepping for Normal People (What You Actually Need)
Okay, I know how this is going to sound, but friends… we need to talk about doomsday prepping.Before you picture me building a bunker in my backyard, hear me out. This isn’t about living in fear or convincing yourself the world is ending. It’s about being prepared enough that when the power goes out, a major storm hits, supplies are harder to get, or life throws us another 2020-sized curv
Postpartum Anxiety and the Practice That Helped Me Find Peace
Are my best days behind me?Whew. Even saying that out loud is hard.Let's have an honest chat about the last two years of my life... having a baby at 40, navigating postpartum anxiety, stepping into perimenopause, worrying about money and my career, and trying to process everything happening in the world at the same time.For a while, I didn’t realize how much I was struggling because I was
How to Recognize Spiritual Abuse and Trust God Again (with Anita Albert-Watson)
How do you know when God is asking you to hold on… and when He’s asking you to let go?Pastor and coach Anita Albert-Watson is here to chat about faith, spiritual abuse, discernment, and what it looks like to trust God when something just doesn’t feel right.After watching Death of a Pastor’s Wife, Anita and I unpack what we saw through her perspective as both an ordained pastor and a pasto
How to Get More Clients Without Posting More Content
"The message that you will only see proper and consistent success if you have a crazy number of eyes on you is one of the biggest lies you've ever been told."If you’re building a business right now and wondering why the strategies that used to work suddenly aren’t working anymore, you’re not imagining it. The game has changed but that doesn’t mean it’s over.In this chat, I’m breaking down
The Girlboss Era Is Dead and Hustle Culture Is Next
The girlboss era is officially dead. But did we swing too far in the other direction?For years, we were told to hustle harder, optimize ourselves, build the business, chase the dream, and wear burnout like a badge of honor. Then came the backlash... the soft life, quiet ambition, anti-work, and the idea that maybe we should just give it all up and move to Bali.But y’all… where is the midd
Why Every Content Creator Needs an Exit Strategy
Being a content creator looks like the dream job right now.Share your life. Build an audience. Make money online. Maybe even turn your platform into an entire career.But after being on social media since the VERY early days of Facebook, I have some thoughts about what this career actually looks like… and what I wish more people understood before jumping in...We Chat About:How social media
The Internet is Wild! Hot Takes with Alex Csillag
There are two kinds of people in this world... people who think it's totally normal to let a toddler roam a public park while "the village" watches them AND people like me This week, Alex joins me for one of my favorite kinds of episodes as we unpack the wildest conversations happening over on Threads. From parenting debates and relationship hot takes to why checking your partner's p
About... The Free Cheat Code to Winning as a Business Owner (with Arthur Csillag)
If you're an entrepreneur you've probably heard that you need the perfect marketing strategy, a bigger audience, and the latest social media hack to build a successful business.But what if the real marketing secret is... your reputation?This week, I'm sitting down with someone who's had a front row seat to that truth for more than 40 years... my father-in-law, Arthur Csillag.He's spent de
About... Why More Americans Are Rejecting Both Political Parties (with Dr. Lauren Pinkston)
There's a quiet frustration a lot of us are carrying right now. Somehow politics has become more about picking a team than solving problems and many of us are looking for a way OUT.Maybe you're tired of the culture wars. Maybe you're exhausted by the constant outrage. Maybe you're looking around wondering why nobody seems to be talking about the things that actually impact your daily life
About Being... Married to a Successful Woman (with Alex Csillag)
Why is it that in so many cases, the moment a woman starts thriving, her partner becomes uncomfortable with her success?I know we can agree that neither partner in a relationship should have to make themselves smaller to keep the relationship working.Today, Alex is back on the podcast and we're chatting through what so many women are quietly experiencing but rarely talk about openly: what
About.... Getting Hired Faster in a Tough Job Market (with Rayla Bailey)
Y’all… can we be honest for a second?The internet has some of us convinced that nobody is hiring, every job posting is fake, AI is taking over, and the only path forward is to quit your job and become an entrepreneur.But what if that’s not actually true?In this chat I sit down with career strategist and executive coach, Rayla Bailey for a conversation about layoffs, career transitions, sa
About... The Comeback Era (with Yasmine Cheyenne)
Have you ever built a life that looks amazing on paper... and still found yourself wondering, "Why doesn't this feel the way I thought it would?"Friend, this conversation hit me right in the chest.Today I'm sitting down with my real life friend, Yasmine Cheyenne, to talk about her new book, The Comeback Era, but this is NOT a typical book interview.This is a chat about what happens when y
About... Why Burnout Hits First Generation Women So Hard (with Dr. Phebe Brako)
What happens when you stop and ask yourself, "Who is this all for?" Friend this one is a THERAPY SESSION with Dr. Phebe Brako, a licensed therapist supporting immigrants and individuals of the Global Majority to heal, grow, and build homes away from home. We Chat About:The difference between stress, burnout, and actual traumaWhy so many high-achieving women feel unsafe slowing downHo
About... Emotional Healing Before Your Next Relationship (with LaNise Thrasher)
Y’all… this chat right here? This is the one for the women who keep saying, “I’m fine,” while secretly wondering if they’ll ever feel fully seen, safe, or loved again.Today I’m sitting down with relationship coach and “Love Cheerleader” LaNise Thrasher for a chat about love after divorce, emotional healing, dating again, and the very real ways high-achieving women can accidentally use suc
About... The BEST Birth Vibes (with Jen Hamilton)
" You could have a birth plan go completely to plan... but still leave feeling negative about it."Friend, this is one of those chats I wish every woman had before she ever steps into a delivery room.Today we get to chat with my friend Jen Hamilton — labor and delivery nurse, educator, and one of the most trusted voices online when it comes to pregnancy, labor, and postpartum care.And we’r
About... Motherhood Advice I Wish I Knew Before Raising Kids
I’m opening up about something I’ve honestly avoided talking about for a long time... parenting.A lot of people know me as a mom, but I’ve always been careful about giving parenting advice because let’s be real, everybody has opinions. And when you’re raising kids in the real world, through real circumstances, there is no perfect formula.We’re talking about what it means to parent with in
About... Balancing Goals, Marriage, and Kids as Successful Creatives (with Alex!)
"You don't get MORE time, you just get much better about your time. And that is non-negotiable."Alex is back to chat through what is working as we chase big goals, stay connected in marriage, and raise kids while building creative careers. We're balancing family life with ambition, navigating postpartum life, rebuilding after hard seasons, and learning how to use time with intention (beca
About... Weight Loss and Why I've Never Talked About It
Your body was never the barrier.... but the way you’ve been taught to think about it might be.In this chat I’m sharing something I’ve intentionally stayed quiet about for a long time… my body, my weight, and why I don’t share the details of “how” I’ve lost it.Not because I’m hiding something but because I’ve seen how harmful that conversation can be.We live in a world that feels entitled
About... Wealth Inequality and How It's Reshaping America
Let me start with a question that hasn’t left my mind all week… Why do billionaires exist at all?Friend, I need you to hear this one so pull up a chair... I’m breaking down the reality of wealth inequality in a way that’s hard to ignore. Because this isn’t just about money - it’s about power, policy, and a system that’s quietly shaping all of our lives.What happens when one person holds b
About... My Mom's Take On Modern Motherhood Challenges
This week I’m sitting down with someone who knows me better than anyone… my mom. And for the first time, we’re talking honestly about what it really takes to raise a family through hard seasons (she's been there!)From navigating the stress of today’s world to balancing work, childcare, and identity… this chat is a reminder that motherhood has never been easy, but you’re not alon
About... Somatic Therapy for High Achievers (with Dr. Danielle Griffin)
If your nervous system has not seen peace since 2019, this one is for you!Dr. Danielle Griffin is here to talk about what it really means to carry stress in your body and why so many of us have been living in survival mode for years.As a thought leader in Somatic Exercise Therapy and a TEDx speaker dedicated to the science of the mind-body connection, Dr. Griffin helps high performers und
About... Using Art for Activism (with Malynda Hale)
"We say, 'Listen to Black Women,' but are you really ready to do that? Because I feel like we could fix a lot of problems if people actually took the time to listen to us."Singer, songwriter, activist, and founder, Malynda Hale is here to chat about what it means to use your voice for something bigger than performance. After the killing of Philando Castile in 2016, Malynda began shifting
About… Egg Freezing, IVF, and Fertility After 30 (with Dr. Heyward of Spring Fertility)
"Don't be like this mama, walking in at 38 years old to find out she has 5 follicles... I could have gone at 31 to find out my options"If you’ve ever wondered whether you should freeze your eggs, check your fertility before trying for a baby, or learn more about IVF, this episode is for you.We are chatting with fertility specialist, Dr. Heyward of Spring Fertility, to break down what fert
About Being... Twice as Good but Still Losing (with Tara Jaye Frank)
What happens when being twice as good still isn’t enough?Leadership strategist and author Tara Jaye Frank is here to chat about the emotional aftermath of the 2024 election and what it revealed about burnout, over-functioning, and the pressure Black women carry to fix, serve, and hold everything together.From the national response to Kamala Harris’ qualifications to the quiet grief many b
About... Raw Milk Safety & Trimester Zero (with Dr. Tori Niemynski)
" We have access to so much information... so people know just enough to be really scared."Parenting anxiety is at an all-time high and social media isn’t helping.Dr. Tori Niemynski, Board-Certified Pediatrician, is here to chat with us about raw milk safety, vaccine fears, viral pregnancy “wellness” trends, and why so many parents feel stuck between medical advice and internet influencer
About... Black Women as the Real Disruptors (with Alencia Johnson)
"This is bigger than an election cycle. I believe this is a societal revolution for America."Black women are shaping the future of American politics and this chat proves why.Political strategist and bestselling author, Alencia Johnson, is here to break down what it means to be a disruptor and how the real power of changes comes through community organizing. From the rise of Black women in
About Being... the 92% in America
92 percent.That’s how many Black women voted for Kamala Harris.And somehow… we’re still being asked to carry the country.To welcome in Black History Month, we're unpacking what that 92 percent statistic really means and why Black women voters remain the most ignored constituency in the room.This isn’t just about politics though.It’s about grace.It’s about systemic racism in America.It’s a
About... How to ACTUALLY Help Immigrants (Part 2)
"Policy is outpacing compassion and enforcement is starting to replace discernment." Immigration isn’t just a political issue, it's a moral one.Last week we sat in the moment of what is happening with immigration enforcement in our nation. In this chat, we're taking it a step further by answering the question of, "What can we do about it?"We're not talking about policy or even politics bu
About… Power, Punishment & The Cost of Cruelty
" The lie is that cruelty equals strength... that harshness is required to be effective... and that suffering is an effective deterrent to immigrants."In this chat We are addressing the killing of Alex Pretti, the unrest unfolding in Minnesota, and what this moment reveals about fear, power, and humanity in America today.This chat isn't about outrage for outrage's sake. It's about the mor
About Being... Latino in America (with Eric Delgado)
“We are so much more than our stereotypes... and our identity is not defined by those stereotypes.”Latino actor and filmmaker Eric Delgado is here to share his lived experience with identity, belonging, and what it means to live between cultures.From Hollywood typecasting to being told he’s “not Latino enough” or “too American,” Eric shares his experiences that inspired his acclaimed web
About… Living with your Parents, again... (with Kris Walters)
" I was knocking things off my to-do list and then I was like, wait, no this is like a really big deal... I need to make an entire list."What happens when your relationship ends, your money runs out, and the only place left to go is back home?It’s been six months since we last chatted with MidTiny, my daughter Kris, and she’s back with some big updates. The last time she was here, things
About Being... an Accidental Breadwinner
" If you can't ask for help from your partner and expect it, then who can you ask for help from?"This is a conversation I've been having with my friends, that frankly isn't talked about enough. If you're the breadwinner, especially an accidental breadwinner, this chat is for you...In this chat I'm breaking down why so many of us are working harder and longer only to make the same amount o
About… Letting Friends Go (Part 2)
We talked about the quiet heartbreak of friendship fallouts in our last chat and in this Part 2, we're going deeper.This chat is about the truth most of us don’t want to admit: not everyone has the capacity to support you through every transition of your life. And that doesn’t automatically make them bad people, or you unlovable.I’m breaking down what it really means when friendships expi
About… Letting Friends Go (Part 1)
No one really prepares you for this part: when your life changes, not everyone gets to come with you.In this 2-part chat we're covering one of your most requested topics: friendship fallouts. And I’m not talking about dramatic blow ups or petty drama. I’m talking about the quiet grief. The slow drifting. The realization that some friendships were tied to a version of you that no longer ex
About Being... a Co-Parent
"You can love God, you can go to therapy, you can have a new husband and you can still get a petty text from your ex that will send you, okay?"I used to think co-parenting was for people who failed at marriage... that it was the byproduct of divorce. I now realize that real co-parenting is for people who refuse to fail their kids because you divorce your partner but you don't divorce your
About... Surviving Gun Violence (with Nelba Márquez-Greene)
" The rhythm of activism that was expected of [the Sandy Hook families] and the rhythm of my survival were two different rhythms, and I had to pick one to survive. I chose my survival."Amongst many things, Nelba Márquez-Greene is the mother of Ana Grace, one of the 26 people that lost their lives in the Sandy Hook shooting. In this chat with Nelba, we talk about the trauma, grief, activis
About Being... without Housing (with Dr. Indu Subaiya)
"Even when people [experiencing homelessness] do come into the traditional healthcare system, they're treated terribly... I have heard [firsthand] that they were treated more poorly in the healthcare system than they were on the streets."As the CEO of Healthcare In Action, Dr. Indu Subaiya works with people experiencing homelessness on a regular basis. She is here to share what their real
About… Vaccine Safety (with Dr. Jessica Malaty Rivera)
"Public Health at its core is about community. It is really about... our collective thriving. It's been turned into this idea of control and mandates and authority, when really it's very altruistic at its core."Friend, there is SO much to talk about when it comes to the state of Public Health in our country right now. Thankfully, infectious disease epidemiologist Dr. Jessica Malaty Rivera
About... How a SuperSwipe Changed My Life: Nicole & Alex’s Bumble Love Story
"I would go out and it was just a bunch of wild animals who wanted to mate... and I just didn't wanna deal with it anymore so I was like, let me go online, everyone's talking about the apps and it just seemed chiller."I know firsthand that trying to find someone worth dating is not easy. Whether online or in-person, it just seems harder to find someone.As a second chancer, who started dat
About Being... a Pilates Influencer (with Jessica Valant)
" Nobody should ever make you feel like you are not good enough to be somewhere. I realized I had been creating a safe space for me... but we all have different visions of what a safe space is."Pilates Instructor and Physical Therapist, Jessica Valant, is here to talk about accessibility and shifting trends in the fitness and wellness industries.Jessica shares candidly about her lived exp
About Being... a Self-Made HUGE Podcaster (with Les Alfred)
" I don't have some amazing strategy or some How-To book that I'm keeping to myself. I'm just trying things and figuring it out. I'm a girl who just bought a microphone and started throwing spaghetti at the wall and never really stopped." Les Alfred went from no listeners, zero star reviews, and recording in her closet after working her 9-5 to hosting a podcast that everyone wants to
About... Trusting the Media and Yourself (with Brooke Baldwin)
"That little voice within us... listen to it. Even when people around us try to drown us out, try to tell us no, try to gaslight us, try to tell us HOW we're feeling, WHAT we're thinking... listen to it because it's always right."Friend, I am honored to bring you this honest and vulnerable chat with Brooke Baldwin, a celebrated journalist and former CNN anchor.We chat about Brooke's exper
About... Christian Nationalism (with Brian Recker)
“The two things you're not supposed to talk about are politics and religion. But if you don't talk about those things, what are we even doing?”Former evangelical pastor Brian Recker is here to share his lived experience with modern Christianity, the Christian Nationalism movement, and why maybe Hell isn’t what we thought it was.Brian shares his experiences transitioning from a fundamental
About Being... a Music Industry Insider (Part 2)
“ I gotta follow my heart this time. I can't get caught up in my ego. And I've been caught up in my ego for 15 years!”This is Part 2 in our chat with seasoned Music Executive, Chris Anokute! Chris shares the dark sides of the music industry and why he decided to walk away after 20 years.Chris and I chat about the ethical compromises people make for fame and money and the spiritual and mor
About Being… a Music Industry Insider (with Chris Anokute)
“If you want to come out here to get rich, if you want to come out here to get accolades, you're in for a rude awakening because it’s a dark industry and the only thing that gets through is the light.”Chris Anokute, the prominent music executive and artist development specialist, is here to chat about his journey and profound impact on the music industry.From humble and scrappy beginnings
About Being... a Child Star (with Alyson Stoner)
“We are collectively, inadvertently, signing up young people to be entered onto this toddler to train wreck pipeline.”Friend, this chat is about childhood fame but it’s also about so much more! I am so honored to bring you this chat with Alyson Stoner, a multi-hyphenate artist and mental health advocate.Alyson and I chat about her lived experience as a dancer and actress in Hollywood, the
About Being… Autistic (with Alicia Trice)
“Just because you have a diagnosis doesn't mean you fit in the same box as someone else.”Friend, today we are diving into autism with educational therapist, school psychologist, and my friend, Alicia Trice.Alicia has worked with people with autism (and their families) for over 10 years and in this chat she debunks many of the myths that are circulating about autism. She explains the impor
About Being... a Power Couple (with Alex Csillag)
“We have to TRUST each other to do the things that we say we're gonna do. And trust that we have each other's best interests in mind always.”My husband, Alex, is back to chat through how we are accomplishing big goals every 3 months.Trust is at the root of our version of being a Power Couple so in this chat we’re sharing stories of what it really looks like to build and maintain trust in
About… Making America Healthy Again (Part 2)
“There's research that says over 50% percent of supplements tested weren't exactly what they claimed to be.”Friend, your mind is about to explode in Part 2 of our chat with Dr. Jessica Knurick!We chat about why the wellness industry has exploded in recent years and the changes we can make to keep ourselves (and our neighbors) healthy.Dr. Jessica breaks down why supplements aren’t regulate
About… Making America Healthy Again (Part 1)
“What I have a problem with is when people use fear-based conspiratorial language to scare the shit out of you.”Friend, it’s safe to say most of us have had the shit scared out of us on social media with some new claim about what’s in our food (or isn’t in our food!)Well Dr. Jessica Knurick isn’t having it and with science on her side she is here to share her thoughts on what is going on
About Being... an Undocumented Immigrant (with Andrea Cruz)
It took over 30 years for Andrea Cruz to gain her American citizenship, and her lawyer said she had it easy…You may have opinions about undocumented immigrants and that’s exactly why I’m chatting with Andrea Cruz today.Andrea was an undocumented immigrant from Peru for much of her adult life. She shares how her parents brought her to America legally at the age of 9 and the hoops she had t
About Being... Gen Z (with Kris Walters)
“ Mental health can be all consuming but having a community helps a lot.”We’ve all heard that Gen Z is more focused on their mental health than any other generation but why? In this chat, we get to hear from my 23-year-old daughter Kris, who shares some of the struggles faced by Gen Z, particularly around mental health, societal pressures, and workplace challenges.Kris opens up about her
About Being... with A Narcissist (with Ginny Priem)
“This is the only mental disorder where everyone around them ends up in therapy, but they don’t.”Ginny Priem is here to share her wild story of dating a narcissist and how she was able to heal and help others.There is a lot of misinformation about narcissism on the internet right now so Ginny breaks down the most common behaviors and why narcissistic abuse has such a psychological impact.
About Being... Trans (with Donato Fatuesi)
“It's not just that I want to be able to wear a dress to school…”Friend, today we sit down with Donato Fatuesi to hear more about her lived experiences as a trans woman.Donato shares her journey of growing up with a feminine energy in a supportive family despite societal pressures and religious indoctrination in Samoa culture.She explains the importance of visibility and the struggles tra
Major News. I’m Finished.
Friend, I can’t continue to show up as a sanitized version of myself. Blame it on being over 40 or pushing a baby out unmedicated but it’s time for us to take the chats you know (and love) and make a change!We all know that we are living in an increasingly small world because of algorithms. We get fed what we want to see and want to believe. But what would we believe if we met someone who
Toxic Generosity
You’ve heard of toxic masculinity and toxic positivity, but it might be toxic generosity that is spoiling your relationships and leaving you stressed.Friend, this one is straight from my therapist’s office. We need to chat about what toxic generosity is and the steps to take to hold your boundaries.The truth is, certain people will continue to take as long as you keep giving. There's a be
The 5th Trimester?!
Just a few weeks ago I told you that I thought I was in the clear when it came to being postpartum.Well friend, we need to circle back because last week was ROUGH.Between the Sunday Scaries, an overall feeling of heaviness, and the desire to just stay home with my baby, I learned something BIG.If your old habits just don’t fit anymore, that means you’ve grown AND it’s sticking. And friend
How to Get the Money You Deserve
This chat is what people come to me for! The way I think about money and what we all deserve is just different.So in this chat I’m sharing how the trauma of childhood poverty has informed my mindset around money and what you can do to shift your own thinking.The way I see it, money gives you choices and you deserve choices just like everyone else.Thanks for being here, friend! Get my SPIC
It’s (Not) All About the Money
I'm proud to be that friend in your ear who's pointing to what makes sense and not just what makes me money.As I look forward to the next chapter, I’m thinking about the conversations we need to have to grow together (and the people we can call in to help us.)And when we go looking for solutions, we’ve got to find real professionals who have experience - not just results that work for the
Make That BIG Decision
This chat is unlike ANY other and first, I need you to grab your headphones and then hit play!Jessica Frew is here to share her WILD story of trusting her intuition, making BOLD decisions, and how she has made it to the other side happier and healthier.Friend, if you’re sitting on a decision, Jess is the one to help! Listen to this chat and then calculate the cost of your indecision at&nb
Scared of Going Broke?
What a year this week has been, right?! There is a lot happening in this world and my phone is ringing off the hook about one main thing: the economy.Let’s chat about what this economy is giving and what YOU can do right now to set yourself up for success.This is not my first economic downturn so in this chat I’m sharing what you need to know to prepare for what's in front of us and what
Postpartum Punies
I am feeling the postpartum punies and what I mean by that is this… my heart is in two different places but I’m feeling more content than ever.In this chat I’m sharing the unique perspective I have on the problems I’m facing today - problems never go away, right? But these problems are problems I prayed for years ago.So friend, is your struggle moving you forward or holding you back? Hit
4th Trimester REAL Talk
Friend, you know we keep it real in these chats so hit play to hear the highs and lows of the fourth trimester with Alex and I!Apparently he’s doing GREAT while I’m here to share what I’ve been missing and struggling with the last few months. We’re talking about grey lady bits, how not sexy pumping is, and everything in between!Thanks for all your words of wisdom over on Instagram and Thr
Rich Relationships
You can learn a lot about someone if you look at their relationships, right? And with the uncertainty you may be feeling right now, we’ve got to turn to our relationships to keep growing ourselves and our income.Selena Soo is here to chat about her upcoming book, Rich Relationships, which is available NOW for pre-order! In this chat, she breaks down the 6 circles of connectivity and how e
Ally Tells it ALL!
My 13 year old, Ally, is here to share her feelings around divorce, moving to California, meeting Alex, and now becoming a big sister!We chat through each phase: the separation before divorce, the decision to move to California, changing schools, meeting Alex, getting engaged and married, and the arrival of her new sister!If you are considering divorce or have gone through it and wonderin
If He Wanted To, He Would
The chats I’m having with my older daughters right now are all about how to pick the right partner - and man do I have things to share with them!In this chat I’m sharing what I’ve learned about picking the wrong me and finally picking the right man. I’m no relationship expert but we’ve got to share what is working and what doesn’t.Friend, there is truth in the saying, “If he wanted to, he
Make More Money NOW
You told me you want more business chats so here I am to deliver! Today we’re chatting about the number one thing people aren’t doing that would get them ahead.And in this economy? We ALL want to get ahead! So if you’ve been dreaming up a business or already have one, tune in and get excited to implement!If there is one thing I want you to take away from this chat, it’s that if people can
Stop Retiring Your Spouse!
Have you seen these viral reels about a “high value woman?” Friend, that messaging is NOT it.According to the internet, men are either looking for a woman that will do everything besides make the money, or one that will “retire them.” But friend, we’ve got to expect more for ourselves and for our daughters.With three daughters in their dating years, I’m having these conversations myself.
Quitting Social Media!
Friend, if you’re out there sharing your wins on social, you’re probably noticing that the internet has gotten meaner over the last few years.And although the internet is still more positive than negative, we’ve got to talk about how we got here and what we can do about it.Hit play for the story and lesson I received from an accidentally sent hate message.Whether you’re sharing your own l
The SEX Talk
Grab your headphones because this chat is for us - not for the kids!We’ve been chatting about getting pregnant and having a baby over the age of 40 plus what postpartum has been like for me. Well in this chat we’re taking it a step further with what sex is like postpartum, post-divorce, and over 40!Friend, there are so many negative messages around sex postpartum and over 40 and I had anx
Post Partum Real Talk
Friend, I’m here to share the real real on my postpartum journey (so far!) As a mom over 40, my recovery from birth and pregnancy was something I thought a lot about and PLANNED for.In this chat, I’m sharing how I worked to minimize complications during my pregnancy so I had less to recover from in postpartum PLUS what worked for me before, during, and now after.Every body is different an
Pregnant Over 40?! The TRUTH!
We chatted about Josie’s birth story last week but what about pregnancy? How did it REALLy go at age 40?Friend, if you’re approaching 40 and have birthing a baby on your heart, let this chat encourage you!Getting pregnant at 39 brought it’s own stressors like what about my current kids and career?! Ultimately, I learned that there are real advantages of being “advanced maternal age.” Hit
NICOLE HAD A BABY!
Friend, I just gave birth for the first time at age 40 and I’m here with Alex to share all the birth story details!From evacuation to the doctor MISSING when he gave me an epidural to an unexpected nurse change, it was crazy! But it was all worth it because we walked away with a beautiful and healthy baby girl.Listen in to hear all the details and what we named baby girl #4!Thanks for bei
You see, I see, We don't agree
For all the mamas with teenagers, we’ve got our resident on the show today to answer all our questions from friend groups to phones to body image and everything in between!And if you don’t have a teenager right now, you’ll love hearing what is going on in the minds of middle schoolers!Ally shares what “shipping” is, if her friends are addicted to their phones, and how she started learning
Choose YOUR Unicorn Team
When you’re an ambitious woman, it may feel like YOU have to be the one doing all the things, all the time. On top of that, crushing it at work and at home can feel impossible. Is this just how life is or is there a way to achieve your goals without sacrificing what matters?If you ask my brilliant bestie, Jen Kem, it all comes back to your Unicorn Team.In this chat, Jen shares the life sh
Is Your Business Coach a Lyre?
You’ve probably heard that nothing is new under the sun, and it’s true! But I’ve noticed something that has become normalized that we have to talk about in this chat.Have you heard about the lyrebird? It’s an Australian bird that mimics other birds and sounds for protection and mating. Well friend, there is a striking resemblance to what is happening on the internet today and lyrebirds.In
Moving Abroad- FOR GOOD?!
Have you considered living outside the US? It feels like wherever we are, that's where we have to stay but your dream life could be someplace else and you just have to get to it.Well in this chat we have Sonaya Williams here to teach us what it really takes to move and live outside the US. Sonaya has the experience and is here to share her wisdom for not just singles but for whole familie
We carry TOO MUCH!
When we see a relationship end, especially one that we thought was great, it’s natural to wonder why? Who or what was to blame?In this chat I’m sharing my experience being in relationships where I carried too much of the mental load and it slowly eroded the relationship.Friend, I’ve been working through this one for awhile so I have a lot to share! Hit play so we can chat about how to ide
The Ultimate Q&A Chat!
I’m answering all your spicy questions in this Q&A chat!We’re covering everything from what is it like introducing your grown children to a new boyfriend, how do I overcome the dread of the upcoming political changes, do I still interact with my ex, and whatever happened to Eddie, who was my old house manager that you guys saw on the TV show.I got tons of questions from y’all on Insta
A HUGE Business LIE!
Friend, having a huge team is NOT the flex that you think it is.For those of you who are setting business goals for 2025, this chat is for you! With nearly two decades of experience helping clients grow their businesses, on top of scaling my own, I know the difference between running a business efficiently versus letting your ego make the decisions.And friend, I am seeing A LOT of that on
Recommended
The Swerve Podcast: Obscure Topics | Conspiracy Theories
The Bread and Banter Podcast
The Church of What's Happening Now: The New Testament
Busted Open
Deadline: White House
Crickets Corner
History of the Earthquake and Fire in San Francisco
Fox news
K-Drama Obsessed Mamas | Beyond “Just One More Episode!”
True Crime Classics
The Healer Revolution
Becoming: HER with Nikki Spoelstra
