
Soul Searching with Chiquis
Soul Searching with Chiquis is a weekly podcast hosted by Chiquis, offering honest and heartfelt conversations about modern life. Each episode features friends and experts discussing topics like health trends, spiritual awakenings, sexuality, mental health, and indigenous medicine. The show aims to cut through the noise and answer questions listeners may be thinking about, helping them make sense of their own journeys. Chiquis also shares personal stories and lessons she has learned along the way. New episodes are released every Monday.
Episodes

Fitness, Faith and Finding Purpose with Jenicka Lopez
Welcome back to Soul Searching with Chiquis! Today, we're talking to my baby sister Jenicka Lopez. It's been a while since she's been on the pod, so we have a lot of catching up to do. We'll ask her about her new boutique fitness studio Humbl Lagree, her wellness journey, social media, and whether she's thinking about pressing pause on influencing.See omnystudio.com/listener for privacy informatio

Love, Marriage and Spiritual Growth
This conversation is not intended as a substitute for professional medical advice, diagnosis, or treatment.Welcome back to Soul Searching with Chiquis! On today’s episode, I’m joined by my husband Emilio Sanchez for a deep and vulnerable conversation about how we’re growing - and strengthening - our marriage. We’ll be talking about our experience with niños santos (a

A New Era
Hi guys! I'm back - and I've missed you all so much! As you may have noticed, thinks look a little different around here. The ppodcast is entering a new era and it's called: Soul Searching with Chiquis. This season, we're going deeper into the conversations, questions and experiences that help us better undersand ourselves, our relationships and the world around us. Tune in to hear about the shift

Introducing: Soul Searching with Chiquis
See omnystudio.com/listener for privacy information.

Chiquis Fútbol y Fiesta: Presented by T-Mobile and My Cultura
Hi, everyone! Today’s episode is a special broadcast of Chiquis Fútbol y Fiesta: Presented by T-Mobile, a live podcast recording at the iHeartRadio Theatre in Burbank, CA. Last week, Chiquis and the hosts of Agushto Papá sat down in front of a live audience following the Mexico vs South Korea soccer match. Tune in to hear their take on soccer, culture, music and more.

Rewind: Microdosing 101
Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis&nbs

Rewind: Visiting My Dad in Prison
Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis&nbs

Rewind: I'm Not Single Anymore
Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis&nbs

Rewind: Fasting: It's Not Just For Lent
Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis&nbs

Rewind: My Battle with Co-Dependency
Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis&nbs

Rewind: The Power of Vision Boards
Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . &

Rewind: Grieving In My Own Way
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Grieving In My Own Way - and guess what? I'm joined by my producers Brianna

Rewind: Family Issues and "Pobrecita Mentality"
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Family Issues and "Pobrecita Mentality" - and guess what? I'm joined by

Rewind: Two Songs That Remind Me of My Mom Jenni Rivera
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an emotional episode called Two Songs That Remind Me of My Mom Jenni Rivera - and guess what?

Rewind: My IVF Journey
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called My IVF Journey - and guess what? I'm joined by my producers Brianna and Pabl

Rewind: My Weight Loss Journey
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called My Weight Loss Journey - and guess what? I'm joined by my producer

Rewind: My Sexual Abuse Story
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called My Sexual Abuse Story - and guess what? I'm joined by my producers

Rewind: Closing a Chapter with Omi
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Closing a Chapter with Omi - and guess what? I'm joined by my prod

Rewind: How I Maintain a Work/Life Balance
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called How I Maintain a Work/Life Balance - and guess what? I'm joined by

Rewind: Do You Need a Break from Social Media?
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Do You Need a Break From Social Media - and guess what? I'm j

Rewind: Behind the Album: Abeja Reina
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Behind the Album: Abeja Reina - and guess what? I'm joined by

Rewind: I'm Dating a Younger Man and I Love It
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called I'm Dating a Younger Man and I Love It - and guess what? I'm joine

Rewind: Embracing Our Bodies featuring Jenicka Lopez
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to lis

Rewind: Cheating and Dealing with Betrayal
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode on cheating and dealing with betrayal. Enjoy!See omnystudio.com/listener

Rewind: My Relationship with Money
Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode about my relationship with money. Enjoy!See omnystudio.com/listener for p

Behind the Album: Janney
Hi guys! Welcome to the season finale of Chiquis and Chill. Before we get into the episode, I want to give you all a huge thanks for sticking with me through all four seasons. I have something new and exciting coming soon - so be sure to stay tuned for that. On today's episode, I'm giving you a behind-the-scenes look at my forthcoming album, “Janney.” We’ll be dissecting the

Dear Chiquis: What Happened to Your Mom’s Taco Truck?
I got some great questions for the season finale of Dear Chiquis! This week: Patty just started setting some boundaries with her sisters but they’re not taking it very well; Yanci wants to know who, out of all my siblings, has the darkest sense of humor; and Jaden asks me about my mom’s taco truck so I give him some exciting news about it. See omnystudio.com/listener for privacy

A Beginner’s Guide to Chakras, Energy and Alignment
Hello, hello! Welcome to this week’s episode of Chiquis and Chill. Today, I’m going to be talking all about chakras! We’re going to be talking about what they are, what they aren’t and what I do to tap into them.See omnystudio.com/listener for privacy information.

Dear Chiquis: My Brother-in-law Sent Me Inappropriate Messages. What Should I Do?
This week on Dear Chiquis: an anonymous listener needs my advice as he’s looking for the right way to come out to his parents; Ana’s brother-in-law recently sent her some very inappropriate messages through social media and that’s created a rift with her sister; and Reba has a question about a specific flag in one of my music videos.See omnystudio.com/listener for privacy informa

Love is the Moving Force of the Universe
Welcome to this week’s episode of Chiquis and Chill! I’m dedicating an entire episode on one of my favorite things in the entire world. Today, we’re talking all about love. What is love? Are there different kinds of love? Why should you always choose love? P.S. Happy early Valentine’s Day, everyone! Let's celebrate love all year long.See omnystudio.com/listener for pri

Dear Chiquis: Did Your Mom Jenni Rivera Take Singing Lessons?
This week on Dear Chiquis: Alissa loves my mom’s singing style and is curious about what type of vocal training she had; Lily recently found out her dad is bisexual and doesn’t know how to deal with it; and Senia needs my advice after her boyfriend broke up with her out of the blue and now appears to be engaged to someone else.See omnystudio.com/listener for privacy information.

Why You Should Stop Buying Things to Impress Other People
Hi, guys! Welcome to this week’s episode of Chiquis and Chill! Today, we’re talking all about the phrase, “keeping up with the joneses.” I’m opening up about how I’ve fallen into that trap in the past and I’m also sharing how I’ve grown and changed my spending habits. See omnystudio.com/listener for privacy information.

Dear Chiquis: My Partner Says He Doesn’t Know Why He Keeps Cheating on Me. Should I Leave Him?
This week on Dear Chiquis: An anonymous listener needs help deciding whether she should keep forgiving her partner of 21 years who keeps having affairs; Emily recently watched Mariposa de Barrio and wants to know how factually accurate the show really is; and Maria has endometriosis and asks me if I have any tips to deal with the symptoms.See omnystudio.com/listener for privacy information.

I’m a Feminist Because I Believe in Equality
Hello, hello! Welcome to this week’s episode of your favorite podcast, Chiquis and Chill! Today, we’re talking all about feminism. This episode was inspired by a listener who wanted to hear more about my stance on the topic because in the past, I’ve said I’m not a feminist. Well guess what? Today, I’m setting the record straight.See omnystudio.com/listener for privacy

Dear Chiquis: I’m Struggling with Postpartum Depression
This week on Dear Chiquis: “Alexis the Bestest" has a really good suggestion for what my next “era” of music should be; an anonymous listener is experiencing postpartum depression and is asking for help navigating that with her husband; and Kathy wants to know how I dealt with my siblings’ teenage years.See omnystudio.com/listener for privacy information.

Sincerely, Janney: Healing My Inner Child at Tokyo Disneyland
Greetings from Tokyo Disneyland! Today, I'm working on healing my inner child. You've all heard me talk about how important it is to do the work, so I hope this voice note inspires you to do the same. Sending you hugs and kisses from Japan! Sincerely, JanneySee omnystudio.com/listener for privacy information.

Hustle Culture: Confusing Exhaustion with Ambition
Hi, everyone! Welcome to this week’s episode of Chiquis and Chill. Today, we’re talking about HUSTLE CUTLURE. We’re talking about what it is, why it’s so damaging and why it’s so much more important to prioritize ourselves. I’ll share some of the changes I’ve made in my life and how I’ve managed to shift my priorities.See omnystudio.com/listener for

Dear Chiquis: My Father is Finally Out of Prison but Emotionally Gone
This week on Dear Chiquis: Reina asks me what family member I think my mom would be the most disappointed in; Ale can’t find a way to have a relationship with her formerly incarcerated father; and Valentina has a fun question about my favorite clothing brands.See omnystudio.com/listener for privacy information.

Calladita Te Vez Más Bonita: Unlearning a Dangerous Compliment
Hello, everyone! Today’s episode is all about a phrase that has been passed on in our culture for generations: calladita te vez más bonita. I’m sharing my thoughts about it, my experience with it, and I’ll also be reminding women of the power they hold in their voice. See omnystudio.com/listener for privacy information.

Dear Chiquis: My Husband Was Deported to Mexico. Should I Move to Be with Him?
I’m starting 2026 with a brand-new episode of Dear Chiquis. This week, Edna recently wrote a book and needs tips on how to market it; Liz is debating whether she should move to Mexico to be with her husband after he was deported; and Margarita is going through a very difficult time in life and needs some words of encouragement to get through it all.See omnystudio.com/listener for privacy inf

Manifest the Year You Want with Affirmations
Hello and Happy 2026! Welcome back to the Chiquis and Chill podcast, where we’re continuing our conversations on health, wellness, and everything in between. Today, I’m dedicating an entire episode to affirmations. They’ve made a huge difference in my life, and I know they’ll make a big difference in yours if you’re consistent and truly believe. See omnystudio.co

Sincerely, Janney: Give Yourself Permission to Pause
Hi, everyone! I hope you all had a happy and safe NYE. As we enter the new year, I want to remind you to pause and take time for yourself. Life can be really hectic and sometimes we just need a break - and that's OK. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Dear Chiquis: Should My Husband and I Combine Finances or Keep Them Separate?
I’m ending 2025 with a bunch of great questions from my listeners. This week, Valentina wants to know where I got the inspiration for my song “Good Morning (Buenos Dias)” from my latest music project; an anonymous listener just got married and needs tips on the best ways to combine finances with her husband; and Joey has a question about some of my favorite holiday traditions.See

Exhausted Is An Understatement
Hi, guys! If you’re listening to this week’s episode of Chiquis and Chill, it means you’ve made it to the end of 2025! For those of you who don’t follow numerology closely, 2025 is considered a "Year 9," which explains why so many of us are feeling tired and depleted. In this episode, I’ll explain what a "Year 9" is, and I’ll also share why I’ve

Sincerely, Janney: Don't Let Anyone Change Your Essence
Hi, everyone! I'm recording this short voice note from the inside of my car. After finishing a great workout session at the gym, I was unexpectedly triggered by something and felt the need to share it with you. Turns out common courtesy isn't very common! Sincerely, JanneySee omnystudio.com/listener for privacy information.

Dear Chiquis: I Haven’t Spoken to My Dad in Years. Should I Reach Out Now?
This week on Dear Chiquis: Priscilla has been struggling to follow through on things she starts and wants to know how I’ve dealt with that in the past; Christina wants to reconnect with her dad again but she’s having second thoughts about it; and an anonymous listener is wondering where I got the skirt I wore to a recent Shakira concert.See omnystudio.com/listener for privacy informati

My Hardest Holiday Decision
Hi, everyone! Happy holidays from everyone here at the Chiquis and Chill podcast! Today, I'm tossing my notes to the side and speaking to you straight from the heart. I had an epiphany a few months ago and it's made me realize some things and pushed me to make some tough - but necessary - decisions. Press the play button to hear more.See omnystudio.com/listener for privacy information.

Dear Chiquis: Do You Think Your Mom Would’ve Won a Grammy?
Welcome to a new episode of Dear Chiquis! This week, Natalia has been listening to my new album and wants to know when I’ll go on tour for it; Mayra asks whether I think my mom Jenni would have won a Grammy by now and how I feel about my own Grammy wins; and Maria also has a question related to my mom and whether she would have gone back to the real estate business after her career.See omnys

Manipulation, Control and Betrayal: An Inside Look at My 26-Year Marriage
Hello to all my beautiful listeners! Welcome back to this week’s episode of Chiquis and Chill! Today, my best friend Judy Zepeda is opening up about her decades-long marriage with a man she says was a narcissist. She’s now at the tail-end of the divorce and feels ready to talk about her experience. We’ll hear what she went though, why she stayed in the relationship for so long an

Dear Chiquis: My Suegra Says Her Son Will Be a Cheater - Just Like His Dad
This week on Dear Chiquis, Haidy recently got into an argument with her mother-in-law over rude comments she made about her husband and wants to know what I think about the whole situation; Marco asks me about the story behind one of my old cars (Lola the Corolla) and where some of my mom’s belongings are; and Samantha asks me for advice to salvage her relationship with God after she went th

Debuting "Flores En Mi Alma"
Hi, everyone! Welcome to this week’s episode of Chiquis and Chill. Today, I’m re-capping my album release party for my new EP, “Flores En Mi Alma.” I wanted to give you all a behind-the-scenes look at what happened before, during and after the event – which I’m calling the Alma de Luz Experience. Many of you have probably seen photos floating around on

Sincerely, Janney: We Are Energy
Hello from Topanga Canyon Road! Today, I'm encouraging all of you to move your body because we are energy - and we have to keep that energy flowing! Every time we move our bodies, we heal a little part of ourselves without even knowing it. So today, choose to move. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Dear Chiquis: How Can I Use My Business Plan to Attract Investors?
This week on Dear Chiquis: La Jezzica sends me a warm message thanking me for sharing my devotionals because they’re helping her through a tough time; Sandra wants to launch a business to help her community and needs tips on how to get people to invest in it; and Mayra asks for an update on where the relationship with my dad stands today.See omnystudio.com/listener for privacy information.

Scarcity Mindset is Holding You Back
Hello, everyone! On today’s episode of Chiquis and Chill, I’m sharing why it’s important to start viewing life as limitless and abundant. Many of us are conditioned from an early age to think there isn’t enough money, time, love, or success for us – but our mindset truly makes all the difference. Tune in to hear what I did to break the cycle in my life.See omnystudio.

Sincerely, Janney: Be Grateful Everyday - Not Just on Thanksgiving
Happy Thanksgiving! Since today is my favorite holiday, it’s only right that I send you a voice note filled with lots of love and appreciation. I know times are really tough right now, but we all have something to be grateful for - whether that's a warm plate of rice and beans, a roof over our head, or our five senses. And we should cherish life’s gifts every day of the year - not

Dear Chiquis: My Boyfriend Won’t Officially Move in with Me Because of my Baby Daddy
This week on Dear Chiquis, I give some advice to Maria whose boyfriend practically lives with her but refuses to make it official because of her baby daddy; an anonymous listener has a couple of questions about my new music and her daughter wants to know who my favorite Disney character is; and Amneer is wondering if I’ll release my music on vinyl and needs tips on how to deal with a friend

Colorism in the Latino Community
Hi, everyone! Today, I’m bringing on one of my best friends, Briana Hauser Gonzalez, to talk about one of the biggest issues in our community: colorism. Briana has been open about how her children have faced this type of discrimination, so I wanted to hear more about it and talk about what we can do to stop it from happening.See omnystudio.com/listener for privacy information.

Dear Chiquis: Are You Done Making Regional Mexican Music?
This week on Dear Chiquis: Ivan wants to start a podcast to help the LGBTQ+ community and needs tips on that; Dani asks me if I’m still going to sing Banda music now that my new album is out; and an anonymous listener asks if I have any plans to go on tour in Mexico.See omnystudio.com/listener for privacy information.

Healing My Inner Child
Hello, everyone! This week’s episode is one I’ve been meaning to share with you all for a while now. If you’re a regular listener of the podcast, you know I’ve been doing a lot of inner work – which includes healing my inner child. Press the play button to find out what that means and how it’s changed my life. I hope this episode inspires you to be more childlik

Dear Chiquis: Does Emilio Approve Episode Topics and Details?
This week on Dear Chiquis: An anonymous listener asks if my husband listens to my podcast and whether I tell him ahead of time if I’m going to talk about our relationship; Isby has a question about how I go about choosing what businesses I get into and launch; and a tiny listener has a very cute message for me.See omnystudio.com/listener for privacy information.

What Makes a Good Party?
Hello, hello! The holiday season is upon us, and you know what that means: holiday parties! I’ve hosted my fair share of parties in the past and so I wanted to share some tips with you all. Even though this episode doesn’t focus on holiday parties, I talk about what should be prioritized in the party-planning process, the importance of good food, who you should – and shouldn&rsqu

Dear Chiquis: Do You Have Any Regrets and Why?
This week on Dear Chiquis: An anonymous listener wants to know what place in the world makes me feel the most at peace; Mary asks me if I have any thoughts on my tío Lupillo’s new autobiography; and Carola wonders if I have any past regrets and why.See omnystudio.com/listener for privacy information.

Sincerely, Janney: Let’s Be More Compassionate
I’m meditating in my bathroom and decided to share another devotional with you. This one deals with the lack of compassion we’re seeing from some people, especially with everything that’s going on in the world, and why it’s so important to be more alert to the suffering of others. Sincerely, Janney.See omnystudio.com/listener for privacy information.

The Key to Confidence
Hi, everyone! Welcome to this brand-new episode of Chiquis and Chill. Confidence is a topic I get asked about all the time, so I thought it was only right that I dedicate an entire episode to it! I’m sharing my highs and lows, I'm talking about how I’ve managed to find the true meaning of it, we'll be exploring where my confidence comes from and I’ll be sharing tips on how you ca

Dear Chiquis: My Partner Cheated on Me with My Sister While I Was Pregnant
This week on Dear Chiquis: Things have been going well for Cesar but he’s afraid that could all change and needs advice on how to be more present and keep negative thoughts away; Catherine recently went through a very traumatic experience involving the father of her children and her sister and needs some words of encouragement to keep moving forward; and Irma is a beekeeper who wants to know

Sincerely, Janney: Love is the Light
Hello from one of my favorite places in my home - my kitchen table. Today, I'm sharing a devotional with you because it really spoke to me and inspired me. If you take anything away from today's voice note, let it be this: it is safe for you to love and to be loved. Sincerely, JanneySee omnystudio.com/listener for privacy information.

What's it Take to Be Cast on Love is Blind?
Hi, guys! Welcome to this week’s episode of Chiquis and Chill. One of my favorite shows on Netflix right now is Love is Blind. That’s why I wanted to bring on Donna Driscoll, casting director over at Kinetic Content, which makes a ton of your favorite relationship shows like Love is Blind and Married at First Sight. Today, we’re asking Donna a ton of questions, including who

Sincerely, Janney: Takeaways From My Spiritual Retreat
Hello, from my wellness room! I’m back from my spiritual retreat – which was amazing, by the way! – and wanted to share one key takeaway with you guys. I’m keeping most details about the retreat to myself because I’m still reflecting on my experience, but I hope to share more with you all very soon. Sincerely, JanneySee omnystudio.com/listener for privacy information.

Dear Chiquis: My Girlfriend Cheated on Me with Another Woman. How Can I Get Over It?
This week on Dear Chiquis: Diana is marrying her high school sweetheart and wants my best advice for planning the wedding and make the most of their special day; an anonymous listener wants to stop hating the person her partner cheated on her with but doesn’t know how to do it; and Laly wants to know what I would do if someone close to me talks badly about a person I love.See omnystudio.com/

Life Lessons and Overcoming Trauma with Farrah Abraham
Hello, hello! Welcome to your favorite podcast, Chiquis and Chill. Today, we're speaking with Farrah Abraham. Many of you will know her from MTV's Teen Mom or 16 and Pregnant, but on this episode, she's opening up about some of the lessons she's learned since then and she's also talking about how therapy has helped her overcome trauma and resentment. This episode contains adult themes, so listener

Sincerely, Janney: Re-Connecting with Myself, God and My Inner Child
Hello, everyone! I'm currently on my way to a spiritual retreat in Three Rivers, California! This retreat is something I've been wanting to do for some time now, because it'll give me a chance to re-connect with myself on a deeper level. Wish me luck! Sincerely, JanneySee omnystudio.com/listener for privacy information.

Dear Chiquis: My Boyfriend and I Keep Arguing Over Immigration Policies
This week on Dear Chiquis, an anonymous listener is dating a man whose views on immigration concern her and she doesn’t know how to handle it; Elvia has a couple of questions connected to “I Love Jenni”, and Isabel is feeling guilty after she got involved with a co-worker who had a girlfriend and is now trying to decide if she should come clean.See omnystudio.com/listener for pri

Be Emotionally Intelligent
Hi, guys! If you’re tuning into this episode, you might be wondering what emotional intelligence is. Well, you’re in luck! Because I’m breaking it down for you and I’m telling you why I think it’s important, how it can affect relationships and so much more.See omnystudio.com/listener for privacy information.

Sincerely, Janney: The Art of Releasing
Hello, beautiful listener! Today – we’re getting up close and personal. We’re talking about the “art of releasing,” both literally and figuratively. Everything from my history with laxatives to letting go of grudges. For anyone listening to this episode: I challenge you to release any resentment you’ve been holding on to so that you can feel lighter, brighter an

Dear Chiquis: My Fiance’s Parents Want to Be Mantenidos
We got a little bit of everything in this episode of Dear Chiquis. This week, Lulu and her husband need to find a nice way to tell his parents they can no longer help them financially; Erica’s mom passed away a few months ago and she wants to know how I dealt with the hard days right after my mom died; and Brie has been rewatching “I Love Jenni” and has some questions about it.Se

Latino Toxic Culture
Hi, everyone! Today’s episode was inspired by a listener named Tony. He recently left a voice note for us on Dear Chiquis, asking me about my thoughts on the toxic comparing and contrasting in the Latino culture. This is something I’ve experienced firsthand in the music industry, within my own family – and something I’ve personally witnessed – which means we have a lo

Sincerely, Janney: Showcasing My New Music
Hello, lovely listeners! Today’s a big day for me! I wanted to send you all a quick voice note from my glam room before heading out to showcase my music to Apple Music. I’m sharing details about my outfit, how I’m feeling and more. Wish me luck! Sincerely, JanneySee omnystudio.com/listener for privacy information.

Dear Chiquis: How do You Set Boundaries with Your Siblings?
On today’s episode of Dear Chiquis, Raquel has a very sweet message about how my podcast has helped her in life; Kayla is debating whether she should tell her son that the person he’s known as his dad isn’t his biological father; and an anonymous listener wants my advice on how to set boundaries with her siblings.See omnystudio.com/listener for privacy information.

Sincerely, Janney: Slow Down
Hello to all my lovely listeners! Today, we’re talking about a little bit of everything. I’m reminding you all to honor your feelings and think about how you’re really doing today, I’m giving you guys an update on my sonogram appointment and I’m also sharing how I turned a minor accident into a life lesson. Sincerely, JanneySee omnystudio.com/listener for privacy

A Love Letter to My Mom, Jenni Rivera
Welcome to an intimate and vulnerable episode of Chiquis and Chill. Today, I’m opening up about a recent shift in my life. Just a few months ago, I forgave my mom for a couple of things I’ve been holding on to – and I can honestly say I now love her more than ever. Tune in to hear what I’ve forgiven her for, how I’m choosing to honor her going forward, and I’ll











