Shawna and LaLa: Life Beyond The Mic
Life Beyond The Mic is a women's empowerment and lifestyle podcast hosted by Shawna and LaLa. Each episode blends celebrity interviews with candid, real-life conversations about the wins, struggles, and failures that happen behind the spotlight. As creators living with disabilities, the hosts offer a perspective rarely heard in mainstream media. They share personal experiences, practical solutions, and product features that make everyday life more accessible and independent.
Episodes
Picture Perfect Lies and Redefining Success with Kerrie Lee Brown
This week, Shawna and LaLa discuss the unbelievable story of a husband who reportedly discovered his wife was cheating through Google Earth. That leads to a bigger conversation about the picture-perfect lives people create online—and why you shouldn’t believe everything you see on Facebook or social media.They also talk about people who constantly start new businesses, claim they’re going to becom
25 Years Later: We Remember September 11th
This week on Life Beyond The Mic, Shawna and LaLa take time to remember September 11th as we mark 25 years since the attacks that changed our country forever. They reflect on that day and share the incredible story of Michael Hingson, who is blind and was working on the 78th floor of the World Trade Center when the attacks happened. With his guide dog by his side, Michael made his way out of the b
School Days, Gym Class Nightmares & Road Trip Ready
School is back, and Shawna and LaLa have a lot to say about it! LaLa admits she gets pissed when she hears parents say they “can’t wait” for their kids to go back to school. Her take? Why have kids if you don’t want to spend time with them? She talks about how hard it is for her to see the kids go back and why she believes parents should spend as much time with their children as they can. But Sha
Back to School, ReelAbilities & Real Talk
Shawna and LaLa are talking back-to-school season! Giulina is heading to Pre-K, Gio is starting 8th grade, and LaLa shares the unforgettable story of biting her teacher on her very first day of preschool. Meanwhile, Giulina isn’t exactly thrilled about her nature based school—creeks, mud and getting dirty are NOT on this little princess’s agenda. She’d much rather show up in a Disney princess dres
Mya, Mohegan Sun & Shawna’s MRI Saga
Shawna and LaLa have A LOT to catch up on this week! The girls recap their weekend in Connecticut seeing Mya live at Mohegan Sun and talk about what an amazing show she put on. LaLa stayed at Foxwoods Resort Casino and finally got to try Gordon Ramsay Hell’s Kitchen, while Shawna came home completely exhausted and seriously lacking sleep. And the craziness didn’t stop there… After waiting FOUR MO
Can Your Gut Predict Your Health? Viome Shares the Science
Can your gut predict your health? This week on Shawna and LaLa: Life Beyond The Mic, we're joined by Janelle and Grant from Viome for an eye-opening conversation about gut health, the microbiome, personalized nutrition, inflammation, digestion, food sensitivity, and the future of precision wellness. Could the bacteria living in your gut influence how you feel every day? How does microbiome testin
The Soundtrack of Our Teen Years Featuring Mya
Before sitting down with Grammy Award-winning singer, songwriter, and actress Mya, Shawna and LaLa catch up on life. They celebrate Giulina's acceptance into a nature-based school (despite her dislike of getting dirty!) and discuss parenting in the digital age, including kids, Snapchat, social media, screen time, and why outdoor play matters more than ever. Then, they're taking it back to the 200
A Little Girl, a Big Dream, and a Hug from Shakira
LaLa is back from an unforgettable family vacation to South Carolina and Florida, and she's sharing all the highlights with Shawna! From favorite vacation memories and travel tips to the one product that made the long car ride much easier, you'll hear why TummyDrops lollipops became a family favorite. After struggling with carsickness in the past, Giulina made the entire trip without getting sick,
The Bear Attack That Changed Everything
This week on Shawna and LaLa, LaLa shares a heartfelt update on Cayman following the bear attack that nearly took his life while protecting her. She opens up about his ongoing recovery, the surgeries he's endured, and the incredible support their family has received from friends, listeners, and donors. LaLa also extends a special thank you to everyone who has contributed to Cayman's GoFundMe and k
If I See Another Tree, I'm Going to Scream
Shawna is back from West Virginia after joining her mom's senior citizen bus tour, and let's just say she's learned one very important lesson: tours are definitely not for her. From accessibility challenges and a train ride that mostly featured endless trees to getting sick from the food (again), the trip provided plenty of stories and laughs.Shawna also shares why she wishes she had packed Lauren
One Week, Two Dreams - PEOPLE Magazine and TV Time
What started with a birthday migraine turned into one of the most unforgettable weeks of Shawna's life. This week, Shawna and LaLa share the exciting news of Shawna's feature in PEOPLE Magazine and her experience filming an episode of Living Abundantly with Sarah Vie. For Shawna, who has dreamed of working in television since she was a child, stepping onto a TV set was a moment years in the makin
Inside the NICU That Saved Shawna’s Life
Nearly 37 years after being born at just 1 pound 4.5 ounces and spending the first four months of her life fighting to survive in the NICU, Shawna returned to Maria Fareri Children's Hospital at Westchester Medical Center for an emotional full-circle moment.This week on Life Beyond The Mic, Shawna and LaLa open up about delivering Mother’s Day gift bags to moms currently in the NICU, reconnecting
LaLa Was Escorted Out by Cops… and Banned from Staples
This week on Life Beyond The Mic… it went from zero to chaos—FAST. What started as a simple question about an Amazon return turned into something no one saw coming.LaLa was escorted out by police… and banned from Staples.In front of customers. Treated like a problem. A situation that escalated way further than it ever should have.But it doesn’t end there. Because what happened next? Even more sh
Don't Trust Anyone
This week on Life Beyond The Mic, Shawna shares a one month update on her TMS therapy journey and opens up about feeling stretched thin, overwhelmed, and very much in need of a vacation — even if that “getaway” happens to be a trip to West Virginia with her mom’s senior group.Then, we sit down with Linda Perillo to discuss her new book Your Payment Method Has Been Declined and the unbelievable tru
Posting the Perfect Life… Then Asking for Money + Ali Stroker Speaks Out
This week on Life Beyond The Mic, Shawna shares a real and honest update on her TMS therapy journey. Then LaLa asks a simple question that turns into a full conversation… what’s something people brag about that you can’t stand? From designer labels to posting the “perfect” life, things get real fast. In the middle of it all, LaLa brings up designer sunglasses and Shawna immediately thinks she’s b
The Journal Farrah Abraham Should Start
This week, Shawna and LaLa break down the Farrah Abraham drama after she allegedly stiffed a hairdresser and lashed out at anyone who sided with the stylist. Sometimes it’s not everyone else… sometimes it’s time to look inward. Shawna shares an update on starting TMS therapy and what this next step looks like after years of trying to find what works. Plus, Katie Wood joins the show to talk about
Life Is Too Short… So Why Are We Living Like This?
This week hits on a lot of real-life moments that make you stop and think! LaLa’s husband, a police chief, heads to Kentucky for training focused on mental health and coping mechanisms for high-stress careers. It opens up a bigger conversation about how much pressure people carry and how important it is to actually take care of yourself. At the same time, LaLa realizes something simple but real…
The Party Era vs Real Life + A Story That Will Change You
Spring is finally here, and this episode goes from wild throwbacks to real-life conversations we’re all thinking about.We sit down with Chad and Jazmine Faries from the documentary Iron Family, sharing Jazmine’s incredible journey living with Down syndrome, her confidence, resilience, and her dream of becoming a storyteller. Her story, and the strength of her family, is something everyone needs to
I Woke Up During My Colonoscopy…
Shawna headed to Mohegan Sun for an overnight trip to see 3 Days Grace, rushing from one thing to the next—only to spend most of the night waiting on lines. The next day? More of the same. She rushed home to prep for her colonoscopy, arrived on time for her 1:15pm appointment… and didn’t get called back until 4:30. But that wasn’t even the craziest part. During the procedure… Shawna woke up. Inste
Life Beyond The Mic with Vic DiBitetto, Kaelynn Partlow & Matt Walst
This week on Life Beyond The Mic, Shawna and LaLa recap their night seeing Vic DiBitetto live at Bergen Performing Arts Center, sharing some of their favorite moments from his performance and the humor that keeps audiences laughing. The girls also sit down with Kaelynn Partlow, author of Life on the Bridge, to talk about her time on Love on the Spectrum, the opportunities that experience has open
Vic DiBitetto: Everyday Frustrations and Viral Comedy
Comedian Vic DiBitetto joins Shawna and LaLa on Life Beyond The Mic for a hilarious and honest conversation about comedy, everyday frustrations, and the moments in life that everyone can relate to. The girls first share highlights from the Modern Day Wife event, where they sat down with longevity coach Erica Hollingdrake Weir to talk about the habits that can help people live longer, healthier li
Facts Over Feelings
The Blizzard of 2026 was supposed to shut everything down with up to 3 feet of snow. Instead, Shawna and LaLa got 8 inches while Long Island got buried… allegedly 30 inches. Or 30 feet if you ask Shawna. LaLa sounds off on facts over feelings when it comes to Botox, viral hot takes, and why emotion should not replace evidence. Plus, powerful interviews with Cindy Yates, CEO of PiperBlue Organics
Women Supporting Women: The Pajamas Bringing Dignity Back to Hospitals
Valentine’s Day looked very different this year. While most people were out celebrating, LaLa was working an event for her Cannoli Cart business and Shawna was completely exhausted from life, health, and everything in between. From there, the girls headed to the What She Said event in Hoboken, NJ, where they spent the entire day interviewing inspiring founders, entrepreneurs, creatives, and commu
Back After the Blizzard: Valentine’s Confidence & Gut Health Real Talk
After two weeks away, we’re back with a Valentine’s Day episode packed with lifestyle, health, and honest conversation.LaLa shares her Cayman Islands getaway. Shawna talks winter storms and freezing temps. We feature Madison Park, Tini Lux, and Adam & Eve with products that support comfort, accessibility, and feeling confident in your body.Then we dive deep into IBS and SIBO with Kaytee Hadley
When Doctors Don’t Listen - The Cost of Being Dismissed
In this episode of Life Beyond The Mic, Shawna and LaLa talk about why they’re stepping away from one-size-fits-all, textbook medicine and embracing a more holistic, individualized approach to healthcare, all while preparing for the snowstorm of the century. They open up about medical gaslighting, being dismissed by doctors, and the importance of doing your own research, bringing case studies to
Panties, Emeralds, and Gifts Nobody Asked For
It’s 2026 and we’re kicking off New Year, New You with zero delusion and a lot of honesty. LaLa turned 40 on Christmas and officially became an adult. Her birthday gifts included panties, bras, cozy socks, mittens, and an emerald bracelet. Practical. Iconic. Shawna? She got a meat tenderizer, a cheese grater, and an ongoing three-week now stomach situation. Doctors keep telling her to “just go t
Shawna Threw a Party... And Has Zero Memory of It
It’s officially the first week of winter, even though winter weather has felt nonstop for the past month — and this episode fully matches the chaos. The girls kick things off by sharing more standout favorites from this year’s Holiday Gift Guide, then dive headfirst into a week that somehow included Florida travel drama, milestone birthdays, forgotten memories, and a serious reality check about h
NY Winter Blues, Holiday Gift Guide Picks
New York winter weather is hitting hard, and Shawna has officially reached her limit. As snowstorms and freezing temperatures take over NY, Shawna and LaLa open up about why her body and winter simply do not mix and how the cold affects everyday life. They also continue their holiday gift guide series, sharing favorite winter and holiday finds including the Clearlight Sauna, Harney & Sons Teas
Holiday Favorites and Accessibility in the Arts: bergenPAC Edition
It’s gift-guide time! Shawna and LaLa break down their favorite holiday picks. Green Pan, EaZyHold, Gabby’s Dollhouse, and the Echo Flask, and why these finds deserve a spot under your tree. Shawna also chats with bergenPAC Executive Director Alexander Diaz about their performing arts school, inclusive opportunities for students with disabilities, and the excitement of working with talent from al
Bryan James Breaks His Silence
Bryan James sits down with Shawna and LaLa for a raw and emotional conversation about the chaos surrounding the upcoming movie Reckless and his fractured relationship with co-star Max Ehrich. Bryan opens up about their recent arguments, the behind-the-scenes drama, and what he says has really been going on with Max, and the social media spiral that has shocked fans. Bryan shares his own experienc
Macy Gray Unplugged: 25 Years of Soul, Stories, and Surprises
In this fun and feel-good episode, Shawna and LaLa chat with the legendary Macy Gray, who’s celebrating 25 amazing years in the music industry! Macy opens up about her journey, her upcoming tour stop at Bethel Woods on November 8th, and gives fans a sneak peek at her new album that’s currently in the works. The episode takes a nostalgic turn as Shawna and LaLa travel back to the 90’s, reliving th
Secrets to a Long Life
LaLa shares a wild story from a local dance party she attended with Giulina, where a total stranger walked up and asked her to hold her baby then disappeared. Neither LaLa nor anyone else had any clue who this woman was, but she trusted LaLa with her child! Shawna still can’t get over it. Also in this episode, Shawna and LaLa sit down with Ken Dabrow, who is a 95-year-old voiceover artist and aut
When Life Hands You Tragedy
This week on Life Beyond The Mic, Shawna and LaLa get brutally honest about sleepless nights, school beginning, and the heaviness of today’s world. LaLa breaks down in tears while talking about the heartbreaking stabbing of 23-year-old Iryna Zarutska, and in a shocking twist, the girls learn live while recording that activist Charlie Kirk had been shot. (This episode was recorded before news broke
Inside Nashville
In part two of our Nashville adventure, hosts Shawna and LaLa dive deeper into the city's vibrant culture, from luxurious stays to unforgettable nights out.First, they check into the stylish Holston House Hotel Nashville, an Art Deco masterpiece in the heart of downtown Nashville. They explore why this Nashville hotel is a standout, offering a blend of historic charm and modern luxury with its roo
Nashville Almost Turned Into a True Crime Story
What was supposed to be a fun night out in Nashville nearly turned into a true crime podcast story. Shawna and LaLa share how LaLa’s terrifying encounter with a creepy “Dexter” type stranger was stopped thanks to two heroic men who came to her rescue. After the chaos, the hosts shift gears and dive into the Nashville music scene, spotlighting Hudson Valley talent making waves in Music City and ch
Skeeter Syndrome Chaos
LaLa shares how her family trip to Florida took a scary turn when her daughter had a severe allergic reaction to mosquito bites and ended up in the ER. Never heard of Skeeter Syndrome? Parents, you’ll want to pay attention. Back home, chaos continues as LaLa juggles last-minute packing for Nashville and gets pulled into a neighbor’s impromptu BBQ. Her kitchen lifesaver? The Seal Vax, which helped
Viral Cheating Scandal
This week on Life Beyond The Mic, Shawna and LaLa unpack one of the most talked-about viral video from Coldplay’s concert. Is there more to the story? Shawna shares a personal health update that she’s been diagnosed with a hernia and is preparing to meet with a surgeon. She opens up about how she’s feeling, what’s next, and how she’s navigating it all. Meanwhile, LaLa introduces the newest vis
Thou Shalt Not Dine Where You Usually Do
This week, Shawna and LaLa unpack the heartbreaking floods in Kerrville, Texas that devastated a girls' camp and left many kids missing or worse. They also vent about the endless rain in New York. LaLa prepares for a trip to Florida and asks listeners—do you eat at chain restaurants on vacation or keep it local?? Plus, the girls tackle adult internet trolls and why some people just can’t scroll o
Are You Hauling Rocks or Building a Cathedral?
In this inspiring episode, Shawna and LaLa explore the deeper meaning behind the question: Are you hauling rocks or building a cathedral? They reflect on how sunny summer days have boosted their mental health and share powerful life lessons they wish they knew in their 20s, like following your dreams and proving naysayers wrong.The episode also features an exclusive interview with Elisa Gilbert, f
Rainy Summers and School Day Scars
This week, Shawna and LaLa discuss the never-ending rain, school memories that still linger, and their best summers filled with adventures in the woods, family trips, and AOL IM chats. Don’t miss LaLa’s review of the educational Lingo Kids app and why Tom from MySpace gets under her skin!Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, camera
From Late Night Break Ins to Whoop-Tea on the Red Carpet
This week is a rollercoaster ride! Shawna talks about her frightening late-night encounter when her Vivint security system alerted her to a possible break-in, and LaLa shares her frustration over Shakira’s concert being canceled due to a crushed stage. The girls turn the focus to the fun as they attend Whoopi Goldberg’s "Whoop-Tea" launch party, rubbing elbows with Genesis Infused founders Faye Co
Mom Guilt and Men Who Think With Their ...
Shawna’s Memorial Day birthday might’ve been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the century: Would your partner be mad if you vacationed solo while they worked? Head over to our Instagram and let us know what you think in our poll!LaLa opens up about the mom guilt that comes with raising a teenager, while Shawna dives into the
Don't Try This TikTok Hack
From dreamy cruise getaway to total disaster — LaLa spills all the tea on her Bermuda-bound trip that took a wild turn (and let’s just say, it’s anything but smooth sailing). Will she ever cruise again?Meanwhile, Shawna opens up about her latest health journey and how Eat Clean To Go is changing the game for her diet. Plus, she shares a must know solution for post-surgery hair loss.spoiler: Musely
Cruising Through Anxiety and Success
In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one. Shawna and LaLa also dive into the fascinating world of red light therapy with Clearlight's Marketing Manager, Melissa Van Riper, who explains the science behind it and its incredible benefits for health and wellness. Next, they sit do
Sick Days, Squirrel Tales, and Mother’s Day Must Haves
In this episode, Shawna opens up about her ongoing health struggles, sharing her journey through weeks of uncertainty, endless tests, and the importance of advocating for yourself in today's ever-changing medical field. The girls reflect on how the healthcare system has evolved and why speaking up for your own well-being has never been more crucial.With Mother's Day just around the corner, Shawna
Trust Your Gut
Shawna and LaLa are back after being under the weather! Shawna shares her frustrating health journey, ending in an ER visit where she was finally diagnosed with a GI tract infection and a UTI—proof that self-advocacy is key! Plus, they dive into Easter fun with Good Pops, a tasty dairy-free treat for kids, and LaLa gives an update on Giulina’s potty training success. And you won’t believe what one
Medical Mayhem and Online Mayhem
Shawna shares the chaos of her MRI contrast allergy and her mom’s spine surgery recovery, while LaLa brings the heat with a chilling online threat against her children. They’re also taking on schools, digital dangers, and why parents need to stay sharp in today’s world.Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Foll
End of the World and Politeness
In this episode, Shawna and LaLa tackle two pressing issues: disaster preparedness and the alarming decline in modern manners. They explore doomsday prepping essentials while highlighting troubling trends like kids bringing their parents to job interviews, the rise of laziness in today’s workplace, and poor customer service experiences. LaLa shares her frustration with a staggering $1300 electrici
Grammy Scandals to Miracle Mornings
Shawna and LaLa are back, even with LaLa battling the flu. The Grammy Awards spark heated debates as Shawna and LaLa discuss Beyoncé’s unexpected win for Best Country Album and Kanye West’s wife’s Bianca Censori revealing ensemble. They also discuss the rise in plane crashes—coincidence or something more? Shawna’s conversation with Hal Elrod, author of The Miracle Morning, brings hope and perspect
New Year, Same Chaos
Shawna and LaLa kick off 2025 with a bang! The girls are on the hunt for an intern, LaLa shares a lucky break involving her ZAGG camera cover, and Shawna recounts a creepy encounter with a would-be intruder stopped by her Vivint security system. They also dive into the devastating fires ravaging LA, discuss Spencer Pratt and Heidi Montag’s plea for donations, and raise questions about celebrity pr
Unwrap the Season
Shawna and LaLa are back, and this time they’re sharing their ultimate holiday gift guide! After both experiencing unexpected hospital visits on the same day, they’re ready to lift the holiday spirit with their favorite gift picks.From must-have toys to wellness essentials, they wrap up their guide featuring amazing brands: Air Doctor, Day Break Skincare, Fifth Dimension Skincare, Hatchimal, iHeal
Gifting Joy and Saving Lives with Life Vac
Shawna and LaLa are back to kick off their highly anticipated Holiday Gift Guide with standout recommendations from brands like Air Up, Zagg, Lovevery, and JLab Headphones—perfect gifts for everyone on your list! But it’s not all holiday cheer—Shawna is still feeling under the weather, and LaLa spills the hilarious (and embarrassing) tea about Shawna’s close call at a local restaurant.The girls al
Turkey, Cocktails, and Smooth Jazz with Boney James
In this festive episode of Holiday Highlights, Shawna and LaLa are kicking off the holiday season with all the good vibes! LaLa shares her experience filming with CBS News, and the duo dives into Thanksgiving prep with a special mention of LaLa's mouthwatering Kevin's Natural Foods Turkey and Gravy. Plus, they’re bringing the holiday cheer with Hilton Head Distillery—get ready for some holiday coc
STANDING UP FOR CONFIDENCE
Shawna and LaLa dive into the meal planning app “A Better Meal,” sharing how it has transformed their approach to meal planning and eating healthier. The episode kicks off with a hilarious recap of their night seeing comedian Anthony Rodia live, guaranteeing plenty of laughs!Shawna opens up about a frustrating experience during a cardiac CAT scan appointment, where her scoliosis led to a radiologi
Pumpkins, Storms, and Standing Up for Our Kids
Shawna and LaLa cover it all this week—from hurricane recovery in Florida to an unforgettable Halloween night with Gio and Giulina. Shawna gives an eye-opening review of a luxury, but disability unfriendly resort, while LaLa dishes on a tense exchange with Gio’s doctor over the Tdap vaccine. They also chat about their memorable visit with Brian Kilmeade, diving into history, liberty, and plenty of
Psychic Insights with Piera
Shawna and LaLa welcome special guest, psychic medium Piera, to tap into the otherworldly just in time for spooky season! From ghostly encounters to predictions that will give you goosebumps, Piera dives deep into the supernatural. LaLa provides an update on Gio’s vaccine situation—will she decide to vaccinate him? The girls also tackle a wild theory: is the government behind the recent surge in h
Hands Are Tied
In this episode, Shawna and LaLa kick things off by discussing the devastation caused by Hurricane Helene and the looming threat of Hurricane Milton. They dive into the lack of government support for those affected, particularly in North Carolina and Florida, and wonder why so many people are choosing not to evacuate despite the danger.From there, LaLa opens up about her personal experience with G
Red, Right and Real with Brian Kilmeade
Join Shawna and LaLa while they dive into a wild mix of politics, pop culture, and media influence! In this episode, Shawna spills the tea on her unexpected encounter in P. Diddy's car, and the duo explores how media shapes our views on everything from celebrities to political power. Plus, they sit down with history buff and FOX News anchor Brian Kilmeade to discuss politics, and his upcoming tour
Read The Signs
In this lively episode, Shawna and LaLa dive into their jam-packed weekends. Shawna recounts her mom’s 50th high school reunion and her town’s 175th anniversary celebration, all happening at once! Meanwhile, LaLa shares her experience traveling to Florida solo with Giulina for a follow-up appointment for her jaw surgery. While in Florida, LaLa bought her Nanit Camera with her and it was a godsend
The New Age of Parenting
As summer ends and school begins, LaLa prepares her son Gio for middle school, where phones are now allowed in class! Shawna and LaLa reflect on how much has changed since they were students, from tech use in school to how moms parent today. They also dive into a heated discussion about the pressure of keeping up with new school supplies every year and the rise of online parent-shaming, with Shawn
Gio's Health Scare, Giulina's Sass & Baby Tech Talk
This week, LaLa shares an update on Gio’s recent ER visit and the surprising diagnosis of Campylobacter. The girls dive into parenting struggles as LaLa opens up about raising her strong-willed 2.5-year-old, Giulina, and the unique differences between parenting her and Gio. Plus, they sit down with Nanit CEO, Anushka Salinas, for expert insights in their ongoing baby segment. Don’t forget to enter
Sick Days, Big Prizes & Alien Nightmares
Shawna & LaLa’s rollercoaster of a month... In this episode, LaLa shares a scary moment when her son got dehydrated but was saved thanks to Kinderlyte’s electrolytes! The duo also dives into their exciting baby giveaway featuring products from Huggies, Kinderlyte, Owlet, Nanit, and more—don’t miss out on how to enter! Plus, LaLa reveals her fears of living in the ‘alien capital’ of the U.S., w
Healing, Health and Hope
After a two-week hiatus, Shawna and LaLa are back with a powerful episode of "Life Beyond The Mic." LaLa opens up about her recent oral surgery and how her battle with Crohn's disease has influenced her health journey. Shawna shares the heartbreaking news of her grandmother's Leukemia diagnosis, sparking a candid discussion about the current state of the healthcare system and its failings. Despite
The Gremlins Are Out
Join Shawna and LaLa in the latest episode as they share the hilarious and unexpected turn of events when Shawna visits her friend's community pool and encounters a tipsy mishap. Meanwhile, LaLa's upcoming surgery takes a surprising turn as she ends up recovering in sunny Florida. However, back at home, a series of appliance mishaps turn everything topsy-turvy. Plus, don't miss the latest installm
Baby Essentials and Big Milestones
In this episode, Shawna and LaLa dive into the world of baby products, featuring the Abiie High Chair, Owlet, Kinder Farms, and Super Mouth. They also have a special interview with Owlet's co-founder Kurt Workman. Additionally, Shawna shares her experience with the new Vivint security system, while LaLa celebrates her son's transition to Middle School. Tune in for an insightful and heartwarming co
Disney Derangement syndrome
Discover Shawna and LaLa's latest episode, where LaLa offers a refreshingly candid take on her trip to Disney World. As the hosts delve into the reasons behind adult enthusiasm for the theme park, they raise thought-provoking questions about the perceived value of such experiences. And that's not all – the episode also features a captivating interview with Shakiira, the tenacious founder of Kira C
Balls or Bones
In this hilariously candid episode, Shawna and LaLa dive into their mutual dislike for two fashion trends that just won't quit: crop tops and tube socks. Why can't they stand them? Tune in to find out their reasons. The dynamic duo sits down with the founders of Melii Baby, Melissa Buck and Melissa Rosen for an insightful interview about their journey and the unique products that are making waves
Pet My Brain
Join Shawna and LaLa in this heartwarming and hilarious episode as LaLa celebrates her son’s big milestone—graduating from elementary school and transitioning to middle school! As he prepares to navigate the challenges of puberty, the girls take a nostalgic trip down memory lane, reminiscing about their own awkward experiences in health class and their eccentric health teacher. LaLa faces a parent
LaLa's Cheez-In
Join Shawna and LaLa on their latest escapade to Woodstock, NY, as they explore the limited-time Cheez-It "Cheez-In Diner"! This pop-up diner is only in town until May 26th, so hurry and check it out if you're nearby! In this episode, the girls rave about the amazing food, affordable prices, super friendly staff, and of course the Cheez-It jukebox, that make the Cheez-In Diner a must-visit experie
Baby Style and Childhood Mishaps
In this engaging episode of Shawna and LaLa, the girls are thrilled to kick off their new baby segment! They delve into the charming world of baby fashion, highlighting the stylish and sustainable clothing brand Basically Soho, and discuss why Huggies diapers are a favorite among parents. LaLa also shares her inspiring experience at a foundation dinner for Hoving Home, a remarkable organization de
Mom Appreciation
Join Shawna and LaLa this week where they delve into the essence of maternal appreciation and the importance of instilling respect and morals in children. In this warm and engaging episode, the dynamic duo sits down with social worker and author Catherine Tyson to explore the profound significance of honoring and cherishing mothers. Drawing from her wealth of experience, Catherine Tyson shares inv
Biden's Coming To Town
This week on Shawna and LaLa's podcast, the dynamic duo delves into the buzz surrounding President Biden's visit to town. Joining the conversation is the insightful Jill Wright, offering LaLa some much-needed advice on how to navigate the challenges of motherhood without feeling overwhelmed. With discussions on "Overwhelmed Mother Syndrome," this episode sheds light on the real struggles many moth
No Opting Out
Join Shawna and LaLa as they sit down with Masha, the founder of Annabella Breast Pump, to explore the newest and most unique breast pump on the market. Discover the innovative features and groundbreaking technology that make Annabella a game-changer for new moms everywhere. But that's not all! Shawna and LaLa also tackle a pressing issue in education: the trend of opting out of state tests. They
Surviving the World Ending
Shawna and LaLa dive into the recent earthquake that rattled New York and New Jersey alongside the cosmic spectacle of a solar eclipse that had many feeling like the world was coming to an end. But the seismic shifts don't stop there... Shawna and LaLa turn their attention to a topic closer to home: the importance of advocating for oneself in healthcare. Drawing from personal experiences and obser
Taking Time for Yourself: Self-Care Strategies for Busy Lives
Join hosts Shawna and LaLa in their latest episode as they delve into the essential topic of self-care, just in time for Self-Care Day on April 5th. In this episode, they sit down with transformational coach Pearl Chiarenza to explore why making time for oneself is crucial in today's hectic world. Pearl shares her expertise on the significance of self-care and offers practical strategies for integ
doppelgänger-Danger
Join Shawna and LaLa in this uproarious episode as they delve into Shawna's recent CT scan misadventure. LaLa's mispronunciations keep the laughter flowing, especially when she coins the term "Doppeldanger" instead of "doppelgänger." Plus, hear about LaLa's wild encounter in Daytona Beach, where she was mistaken for Penelope Cruz by a group of enthusiastic tourists. Tune in for a riotous blend of
Eclipse of Safety
In this episode Shawna and LaLa navigate School Violence and Apocalyptic Anxiety. The girls dive into the alarming rise of violence in schools. From a shocking incident where a 13-year-old boy brutally assaulted his classmate to another student's online threat to bring a gun to school, Shawna and LaLa fearlessly dissect the troubling trends plaguing local educational schools. But amidst the chaos,
The Gentle Parenting Chronicles
Step into the world of gentle parenting with Shawna and LaLa as they navigate the joys and challenges of raising children in today's ever-changing landscape. In their thought-provoking podcast, Shawna and LaLa delve into the nuances of gentle parenting, exploring how this approach impacts the way children process criticism and disappointment in their lives. Drawing from their own experiences and e
C You Next Tuesday
Welcome to Shawna and LaLa's podcast, where the girls dive into the latest viral sensations and share their unfiltered thoughts on the absurdities of the internet. In this episode, Shawna and LaLa can't help but dissect Giulina's viral video on Tiki's Tok, featuring a hilarious take on potty training adventures. But that's just the beginning of the madness. LaLa seems to be having her fair share o
No More Boots Allowed
In this emotionally charged episode of Shawna and LaLa's podcast, the dynamic duo delve deep into the murky waters of jealousy and its manifestation in hurtful comments and actions. With raw honesty and insightful anecdotes, they explore the all-too-common experience of being targeted by jealous individuals who resort to negativity as a means of coping with their own insecurities. LaLa kicks off t
Recommended
Infinite Health with Dr. Arasi Maran
Million Dollar Grit
Yours Truly Johnny Dollar Collection
Take Back Your Health®
CrossTalk
National Weather Service - FORT WALTON BEACH AND DESTIN FLORIDA FORECAST - by WARN
Back to the 80s Radio
Doctor Zhivago Slow Read
Apple News In Conversation
SLOW ENGLISH PODCAST (A1-A2) With Subtitles | Daily Videos | English With Us Podcast
Breaking News from Pod Save America
The Young and Called Podcast .
