Gene & Amina: Rewire - How We Really Change

Gene & Amina: Rewire - How We Really Change is a self-help podcast hosted by Emmy-winning broadcaster and Buddhist mental health advocate Gene Kang and neuroplasticity specialist and yogi Amina Zamani. The two friends combine Gene's transformation wisdom and lived experience with Amina's expertise in how the brain rewires itself. Episodes discuss anxiety, burnout, overthinking, boundaries, and other mental health struggles with practical tools listeners can use. The show aims to make brain science accessible and warm rather than academic, offering real conversations about moving from feeling stuck to making change. New episodes are released weekly.