Down to Energy
Down to Energy explores astrology and energetic awareness as tools for staying in relationship with life as it unfolds, rather than trying to explain, predict, or control everything. The show discusses how we move through change, relate to timing, and navigate real life with greater self-awareness and trust in ourselves. Episodes include practical astrological deep dives, guest conversations, and occasional solo reflections. The focus is on turning insight into something you can actually live inside of.
Episodes
Maybe you don't have to burn it all down with Morgan Markowski
Today we get to chat with Morgan Markowski, multi-hyphenate founder of Soft Pivot! A brand that empowers creative entrepreneurs to build businesses that fit their life without burnout, toxic hustling, or forcing a path that doesn't align.I mean - say no more!?This is the conversation for when your life or business aren’t totally lining up - and you want a different option than starting over again
Feel-good creative output: how I'm creating more without it feeling like more
Obsessed with how GOOD creating an even higher level of content has felt over the last few months. In this episode I share what’s contributing not just to the higher output, but mainly to it feeling really easy, unconstricted, free - and exactly how I want it to feel.This is more about creating the environment and conditions that allow creative output to feel the way you want it to feel (less abou
The Wedding Episode! Everything getting married brought up for us, with Hollis!
Did someone say: wedding episode!? Hollis and I debrief on all things wedding including:Identity shifts: the subtle and big ways the process reworks your identityRelationship changes: the new undertone of our romantic relationships & how communal relationships also got reshaped!Managing expectations and projections: from others as you get into the planning process and how to come back to your
You can't receive with your head.
Receiving just isn't the opposite of giving. It's a process of opening up, allowing in, and being available to the moments, experiences, and people that you want to be in true relationship with.Receiving is a pretty word that get's thrown around sometimes - but in practice is a lot more layered and complex than we usually give it credit for. This episode gets into the nuance, prerequisites, and th
Placidus vs. Whole Sign houses: our most-asked astrology question with Hollis MM!
At some point in your astrology journey you’ve wondered: what’s the difference between placidus vs whole sign houses? Which version of my chart is more accurate? Why are there multiple systems?Today I sit down with my astrology and real life bestie, Hollis - for a human centered exploration of this question.We each prioritize different house systems in our own practice, and through collaborating o
Money, self-worth, trust and the healing opportunities of Chiron in Taurus
Tenderness around finances, the impulse to prove yourself, scarcity mindset, trouble receiving or trusting…Chiron in Taurus brings these themes up.Not so you can fix them, but so you can build a different relationship to them.This episode dives into what Chiron is, what it represents in astrology, and how it’s current transit through Taurus might be showing up for you.Let’s put it in human terms a
Human-First Creativity: Expressing your Whole Self with Julie Lane
Julie Lane is the ultimate muse for creating from the messy middle, from the process itself, and not hiding yourself along the way. From where I sit, she seems to live in constant conversation with (and expression of) her truth in the moment, and her identity even as it evolves and reconfigures itself. This chat picks her brain about her creative life, process, and expression of her whole self thr
The story behind the rebrand and why it’s so much more than that
Celebrating the launch of my new brand by sharing all about how I arrived to this experience, and how I’ve changed personally and professionally through the process.This is a human-forward episode focused on my experience and the lessons from this whole chapter of my life. We explore:How I arrived at a rebrand without even knowing what a “brand” even wasHow this new container for business is allow
Living in and enjoying the life you’ve built isn’t passive
When is it time to stop building your life, your identity, your work - and start living it? And what does it look like when you stop optimizing, and start living, enjoying, and being in it?A recent roadtrip (including the complete rescheduling of my bachelorette party) showed me what it takes to step into the life you’ve so intentionally created - and live in it embodied, easeful, and joyful.This
Ritual is for everyone: how Intuitively Wild came to life, with Rachel Levine
Land with me and my dear friend Rachel, as celebrate the opening of Intuitively Wild - her apothecary and studio in upstate New York. A space that is a true reflection of all that she is: rooted in ceremony, ritual, herbalism, healing, community, and devotion.This wonderful conversation touches on:*The evolution of Intuitively Wild that led to the opening of a physical space!*Following you intuiti
Cyclical living, per the zodiac
Nature works in cycles - and astrology gives you a practical framework for embracing them.We often resist the phases of the cycle that don’t align with our energy, or desire to constantly produce (eternal summer anyone?). But every part of the cycle is valuable, necessary, and connected to what comes next.Seeing that interconnection by understanding the full picture - helps soften resistance so se
How to give impactful astrology readings
Knowing astrology and delivering a powerful astrology reading are two different skills.You might have a wealth of astrological knowledge, but readings can easily become overly technical, educational, scattered, or difficult for the client to digest.In this episode, we explore how to make “readings” within energetic disciplines (astrology, Human Design, and beyond) relatable to an audience who does
How to relate to heightened astrological moments (vs cultural noise around them)
When the astrology chatter gets loud AF due to shifting energies & conflicting interpretations - it’s easy to get overwhelmed and lose yourself in the noise.This episode gives you practical tools and orientations for staying connected to your intuition and the energy of the moment - without getting sidetracked by cultural dialogue.We Explore:*A practical way of relating to astrological dialogu
why FUN, travel, and connection matter right now, with Edila Stace-Smith
Dive into Edi's world of fun, connection, IRL experience, and travel on your Leo Full Moon walk (the perfect time to consider your relationship to FUN).Cozy up as we chat about:Why we feel like we have to earn fun and other blocks to embracing itOnline vs IRL community spaces - the vulnerability of meeting up in person, and the healing and belonging that can come from ass shaking by a poolThe valu
Exploring the Capricorn / Cancer axis in yourself & life!
New year, new episode series (!!) exploring the energetic polarity between opposing signs. When you understand the motivation behind these energetics (whether you have Capricorn or Cancer placements or not), you can redirect the misaligned or shadow expressions into something more easeful and life-giving.Take Capricorn: the part of you that wants to build something that lasts (the motivation) can
Wtf is a birthday reading? The energetic arc of your year ahead
Your birthday is a powerful energetic reset and threshold into a new orientation, energetically, to the year ahead! In this episode, I break down what’s involved in a “birthday reading” and how your astrology reveals themes, timing, and support available in each unique annual cycle.I walk through a mini birthday reading for myself, using my recent 34th birthday as an example, to pull back the curt
Making the intangible tangible, with Xanthe Appleyard
The queen of content and business strategy breaks down how to translate felt, intuitive, energetic work into clear, grounded value that your audience can connect with.SO obsessed with her, this conversation, and opening up a dialogue that amplifies work that supports your HUMANNESS.We dig into:Landing the plane when the outcomes of your work and offerings are emotional, energetic, somatic, intuiti
true POWER needs no action. on softness, power, capacity, and more with Maia!!
It's not what you think. Power is not a forceful assetion - it's embodying and owning it on the INSIDE. Get down to dive into all things power with the embodiment, somatics queen herself: Maia (maiaben).Tune in for a fresh take on personal power, action vs inaction, what it means to embody your strength, and the capacity building required to call your TRUE power back to you.This episode covers ALL
Your "soul self", talking to your guides, and bringing spirituality down to earth with Caroline Feda
Psychic mediumship, but bring it down to EARTH. How to leverage your intuition, communicate with your guides, and ground your inner knowing into your life in a way that empowers the F out of you.Caroline, a psychic healer and medium, joins me in an incredible conversation about tapping into your psychic gifts (we all have them!), building your intuition, aligning with our mundane reality so you ca
Wtf are eclipses?
"Okay but actually what are they? And why should I care?" This episode breaks down what an eclipse is (in the literal sky) and it's energetic significance.So the "why did my life just scatter into a billion pieces" feeling that's coming this September (eclipse season) makes sense - so you can lean into the transformation that's in store with confidence, clarity, and - you guessed it, personal agen
Leaning INto integrity and OFF of Instagram, with Hollis Maloney
Ever wonder how to actually reconstruct your values so you can LIVE what you care about - in THIS season of your life?Hollis, creative business owner and astrologer, shares her process for choosing to leave Instagram - a case study for how to navigate the incredibly messy decision making & actualization process of reworking our values to fit this season of your life!Tune in for:How to realize
From comparison to connection, through the body with Bri Landry
Ever spiral into comparison and feel totally sticky and shameful about it? You’re not alone. This episode is a reframe, softening, and real-time somatic support guide for rethinking comparison & coming into ownership of it - so you can build more authentic connections. The how is through the body, and Bri Landry (somatic coach!) guides you through it. This conversation is deep, honest, and rel
Wtf is Astrocartography?
Traveling this weekend? YOUR energy operates differently in different locations, your travels could bring out a whole new side of you.How? Your astrocatrography.Astrocartography is location-based astrology - and this episode breaks down what means & how to tap into it to improve your quality of life!Tune in to explore:What astrocartography literally is, what it means, how it works.Why it matte
Energetics of what happens after you launch (after you START) - so you can keep going
You made the move, said yes, leaned in… now what? This episode explores the energetics AFTER that firey initial new project, business, offer (or even identity) moment.As edgy as launching is, the real "work" is what comes after - I've seen too many people fall off of what they start (which is totally fine - as long as that's a conscious CHOICE!). This episode gives you the tools that make sure tha
Energetics of when to ditch the label, skip the weekly Substack, or any other structure
Ever feel like your routines, labels, or rituals are boxing you in more than holding you up?In this episode of Down to Energy, we’re talking all things structure—when it supports us, when it stifles us, and how to know the difference. I explore the energetics behind the systems we build in our lives (from the conceptual to the mundane), and a new lens on when it’s time to release, refine, or reinf
Wtf is a Saturn Return?
Saturn in Aries is here & with it a whole lot of “Saturn Return Anxiety” for everyone who was born the last time Saturn was in Aries…Not to fear, in this episode we:Debunk myths and concerns around Saturn Returns.Break down the nuance of when your Saturn specifically starts / ends.Note the collective significance of this transit for EVERYONE (not just Saturn in Aries bb’s)Clarify wtf a Saturn
Let's See with Natascha Myers: co-creation, change, slow living & more
Tune into this guest episode with Natasha Myers to explore what it really means to live in integrity with yourself and how to co-create magic by meeting moments with others completely and intentionally. Natascha shares her incredible history as a singer-songwriter, business owner, and more - we cover:Trading out the "shoulds" for a life that FEELS good – Natasha shares her story of leaving a thriv
Wtf are values?
On this episode of Down to Energy - get ready for a break down of:WTF Are Personal Values? – what values actually are and how they shape your everyday life.Why Values Matter – examples of the grounding, guiding, fulfilling qualities that come from anchoring life into what the f*ck you actually care about.Worthiness - gain clarity on how you want to spend your precious time, money, energy resources
Energetics of: breaking out of your comfort zone (in jobs, relationships, expression,...)
Join me for a conversation about the energetics of our comfort zones - the boxes we draw around parts of our lives that make us feel safe - and how to break free of them. We cover:Comfort zones & the fear of breaking free – the pull of familiarity, the role of trust/safety, and how comfort keeps us stuck (earth energy) - vs how scary, unknown doing anything about it is (water energy)Corporate
Wtf is: Perfectionism
Welcome to a perfectly imperfect WTF episode that explores the energetics of perfectionism. You’ll be able to use the energetic context to create a more easeful experience of perfectionistic & critical tendencies by understanding the energetic motivation BEHIND & WITHIN it. We cover:WTF is Perfectionism - actually? – discussion of perfectionistic tendencies through the lens of Virgo (its d
Energetics of: Looking in the mirror & liking what you see (or not)
Tune in for a meaningful conversation that peels back the energetic layers present when we gaze in the mirror and acknowledge what we see in our reflections. We cover:The Energetics of Body Image – exploring how we see ourselves in the mirror through the lens of earth energy (physical body, presence, and perhaps somewhere between criticism & gratitude) and water energy (reflection, compassion,
Let's See: Intuition, Self-Love & More with Kylie Motley
Welcome to our first ever “Let’s See” guest episode! We welcome Kylie to the pod, a vibrant, intuitive creator, for an open conversation on energy, intuition, and authenticity and how to navigate these ideas in our literal experiences. We cover so much, here’s a sneak peak:Dancing between intuition & head/logic – exploring inner knowing & intuition as a dial to turn up, what to do when the
WTF is: Alignment
Welcome to a WTF episode where we use energetics as a roadmap INTO big lofty ideas like living in Alignment, we cover:WTF is Alignment - actually? – while you’ll have your own definition of what it means & feels like to you, there are energetic qualities that point us towards your values, your beliefs, and your actions that make up living in alignment.Internal vs External Alignment – the energ
Energetics of: making your "healthy" relationship with alcohol last
“Healthy” in air quotes because it’s super subjective & up to you what healthy MEANS - this episode gives you a behind the energetic scene look at making that decision for yourself & sustaining that relationship with alcohol (can be applied to other substance relationships or what that which we enforce as a “healthy habit” in our lives). **This is not for addicts or people who struggle wit
You down? Intro Episode
This episode introduces you to wtf we're doing here at the Down to Energy Podcast. HOW we'll be breaking down the energetic context of everyday life - & big bold ideas - using the elements & the zodiac as a compass. We're gaining energetic context for an added layer of CHOICE in everything from the simple to the bold - you down?Leave this episode with an understanding of:Energetic basics –
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