Lesbian Chronicles: Coming Out Later in Life
Lesbian Chronicles is a podcast for people who realize their true sexual identity later in life. Hosts Alli and Melisa share their own experiences of leaving heterosexual marriages to live as their true selves. They aim to help others navigating similar paths feel less alone.
Episodes
Episode 372: Hurt vs. Harm
This week we discuss "hurt versus harm" in relationships using an example from Dr. Vincent Barbieri and the show "Girls," and how staying with someone to avoid hurting them ends up doing more harm in the long run. Click here to watch Dr. Vincent Barbieri's Instagram Reel on the topicBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--56
Episode 371: The Lesbian Bar Project
Elina Street and Erica Rose from The Lesbian Bar Project join the show to talk about the importance of preserving lesbian and queer spaces. Erica speaks about her recent op-ed on how "purity politics" is impacting lesbian spaces. And we discuss how this happened recently with Last Ditch in Massachusetts. Learn more about The Lesbian Bar Project and view their list of lesbian bars Read Erica's piec
Episode 370: Love Doesn’t Include 2-Day Shipping
In a world where we can get practically anything online and fulfil most needs instantly, we often expect the same instant gratification in dating and finding love. Alli and Melisa explore how to find patience in dating -- and understanding that sometimes, first dates are just really awkward (so don't write someone off just because they talk about dinosaurs...)Become a supporter of this podcast: ht
Episode 369: Sunk Cost Fallacy
This week Alli and Melisa talk about how the "Sunk Cost Fallacy" of a relationship can keep you invested in something for far longer than your gut is telling you is right. Also, why Burning Man and camping just isn't for us... Read more about Sunk Cost Fallacy: Why We Stick With Bad DecisionsAnd don't forget to check out Out on Film in Atlanta September 24-October 4, 2026 Become a supporter of thi
Episode 368: Meet Cindy from Out on Film
Filmmaker and Out on Film Executive Director Cindy L. Abel joins the Lesbian Chronicles podcast to share about the upcoming Out on Film Festival in Atlanta -- and the importance of telling all LGBTQ+ stories. The 39th Annual Out On Film LGBTQ+ Film Festival takes place September 24 through October 4, 2026 in Atlanta, Georgia featuring a variety of films including a special screening of the lesbian
Episode 367: Are You Drowning?
Melisa and Alli talk about how those early relationships after coming out can feel safe, but the reality is, you're drowning so anything feels "safe." We share how we've learned from those early relationships how we want to parent and co-parent our children and protect that dynamic. And what it means to feel truly fulfilled in life. We also reference this article from the Washington Post about peo
Episode 366: The Cost of Being a Woman
This week, Alli and Melisa explore the “cost of being a woman,” including the financial expectations women navigate in dating and everyday life. We unpack Professor Scott Galloway’s argument that men should pay for dates, while also discussing how WLW couples can navigate who pays. We also talk about our own financial insecurities since coming out, as well as women’s mental health and how medicati
Episode 365: Meet Tennah
Our friend Tennah joins the show to chat about her love for astrology and tarot. She also gives us a bit of an Astrology 101 lesson -- a valuable tool for anyone coming out later who is bound to be asked, "So... what time were you born?"Follow Tennah on Instagram and YouTube at ZodiacChatline Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-i
Episode 364: Happy Endings?
Alli shares her very questionable massage experience in NYC. We also discuss what's the "best" or "right" way to tell kids about divorce? And is "no contact" really necessary or is it just a way to have control?Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 363: Dating Without Losing Yourself
Melisa and Alli talk about dating without losing yourself, some early expectations in a relationship and the small ways to show you're in it with someone. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 362: What's Your Number?
Melisa and Alli discuss a survey from the National Survey of Family Growth that found the median number of opposite-sex partners in a lifetime among women aged 25-49 years of age is 4.3. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 361: The Power of Boy Jeans
Our friend Robin joins the show to chat with Alli about her evolving style and what inspires their individual styles today -- and the power of "boy jeans"Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 360: Your Brain's Rumination Loop
Melisa and Alli explain why your brain naturally ruminates after a breakup. It's not because you're "stuck," but because your mind is trying to make sense of what happened and solve an unresolved problem.Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 359: All Lesbians Go to Heaven
Briana Smith joins the show to talk about growing up Mormon, getting married at 20 years old, having four kids by the time she was 29 --- and how meeting a woman at a wedding changed everything.Connect with Bri here!Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 358: The Rules of Attraction
Melisa and Alli answer a listener email about their attraction to masc women vs. femme after coming out. Also, is there a power dynamic when kissing? Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 357: Three Plus One
This week Alli and Melisa explore the "3+1" theory from Simon Sinek which says that relationships require three core pillars of compatibility combined with one external factor -- Intellectual Compatibility, Emotional Compatibility, Creative/Sexual Compatibility and the key factor, Circumstances.Learn more about Simon Sinek here. Become a supporter of this podcast: https://www.spreaker.com/podcast/
Episode 356: Meet Liliana Bakhtiar (Atlanta City Council Member)
Trigger Warning: Episode mentions rejection of trans kids, a violent murder, and self harmLiliana Bakhtiar -- the first queer Muslim person to be elected in Georgia and the first non-binary councilmember of a major U.S. city -- joins the show to speak about issues currently facing the residents of Atlanta. Liliana also shares their upbringing in a family of political refugees and immigrants, their
Episode 355: In Our Femme Energy
What distinguishes femme energy versus masculine energy when you take away the heels and the backwards hats? Our friend Robin joins the discussion with Alli and Melisa as they talk about how these energies present in different ways in our lives. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 354: When Things Fall Apart
Alli shares how the book "When Things Fall Apart" is helping her right now. We also get into how to get comfortable with the discomfort of not knowing the future. (And how sometimes seeing a medium helps a little bit...)Buy "When Things Fall Apart" Buy Lesbian Chronicles Merch!Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/
Episode 353: The Capacity
Sometimes we take someone's capacity for a relationship really personal when the reality is, it's not that deep. This week Melisa and Alli discuss how much capacity plays a role in emotional bandwidth for a relationship. Sometimes someone's unavailability stems from having so much on their plate in other areas of life. But the bigger part of that is how the lack of capacity is communicated -- or i
Episode 352: Meet Kiki!
Kiki Joy joins us to share about life living in Minneapolis-Saint Paul, Minnesota and being on her own since the age of 17. She talks about her journey to coming out later in life and how the pandemic forced her to face her own sexuality. Kiki also shares how she's working to find her place in the queer community while struggling with body image and learning to honor and love herself. Follow Kiki
Episode 351: Lessons of Emotional Turmoil
Alli and Melisa explore the emotional ups and downs of relationships, both romantic and platonic that have taught us some lessons along the way. And accepting the fact that not everyone is going to like you or invite you to everything. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 350: Dr. Lorri on Building Trust in Yourself
Dr. Lorri Sulpizio joins us to talk how modern “therapy speak” can sometimes make people second-guess themselves. What's the difference between true intuition and overthinking? Also, how do we hold space for our partner's anxious feelings and communicate with empathy and boundaries.Learn more about Dr. Lorri Sulpizio... lorrisulpizio.comFollow Dr. Lorri on Instagram and TikTokBecome a supporter of
Episode 349: Meet Abby Nissenbaum
Singer-songwriter Abby Nissenbaum joins the show to share her story of growing up in a Jewish-Catholic household, being outed as a teenager by a neighborhood mom and what life is like today navigating her music career, full-time job and dating in Nashville. Learn more about Abby - abbynissenbaum.comFollow her on Instagram and SpotifyBecome a supporter of this podcast: https://www.spreaker.com/podc
Episode 348: Lesbian Visibility Week
Alli and Melisa talk about what it means to be a "visible" lesbian and how that image has evolved since we came out. And how friendships with couples look different now than when we were married to men. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 347: Meet Jennifer and Mary
Our friends Jennifer and Mary join the show to share their coming out stories, how they've navigated life as a couple over the last five years -- blending children and raising a child with special needs. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 346: Dr. Mallory's Firefly Study Results
Dr. Mallory Hanfling joins the show again to share the results of The Firefly Study -- which analyzed compulsory heterosexuality and how it impacted the experiences of those who came out as gay, lesbian or trans later in life. Learn more about Mallory and The Firefly Study Courage to Grow CounselingBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-l
Episode 345: Instant Enmeshment
Melisa and Alli talk how dating looks today compared to 25 years ago before smart phones encouraged near constant contact. We also address how to approach dating multiple people and how to avoid moving too quickly. Send us a DM on Instagram to pitch yourself or your friend! Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/sup
Episode 344: In Defense of "Baby Gays"
Alli joins us from Mexico City as she celebrates her niece's wedding -- and we talk about how therapy is finally paying off in the form of lessened anxiety -- and why people who say they won't date a "baby gay" are just very insecure. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 343: Sophia Spallino on Lesbian Matchmaking
The Luxury Lesbian Matchmaker Sophia Spallino joins the show to talk dating apps, age gaps, long distance, catfishing scams, and dating etiquette. Also is there a Masc Lesbian shortage or a High Fem Lesbian shortage? Click here to work with Sophia and follow her on InstagramBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/sup
Episode 4: The Murder of Katie Janness and Bowie (Part 4)
This week we share audio clips from an interview Katie's wife did with Atlanta News First in July 2021. You can watch the full interview with Emma here.If you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta CrimestoppersBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 342: Rebecca Kordecki on Breath Work
This week we talk about the importance of breath work with Relationship Coach Rebecca Kordecki. Rebecca's work has been featured in The New York Times, Men's Health and Strong Fitness Magazine, just to name a few. To learn more about Rebecca's work -- follow her on Instagram or visit her websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later
Be Gay, Solve Crime: Episode 3: The Murder of Katie Janness and Bowie (Part 3)
Former detective Stef Huertas joins the show to give her take on the investigation into the 2021 murder of Katie Janness and her dog Bowie. If you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta CrimestoppersSources for this episode: Atlanta PD Crime Report and 911 call from Janness MurderNews Coverage11Alive - August 2025Fox 5 Atlanta - July 2025Become a supporter of thi
Episode 341: Coping with Aging
Alli and Melisa talk aging and how signs of it creep up so fast -- and how to embrace the gift of time passing. Also, The Pitch! Our attempt at connecting single lesbians! Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Be Gay, Solve Crime: Episode 2: The Murder of Katie Janness and Bowie (Part 2)
Retired Homicide Detective Vincent Velazquez joins the show to give his take on the Katie Janness case. He answers our questions about how DNA, cell phone data and past crimes play a role in the investigation. Check out Vince's show "The Murder Mind" on YouTubeAnd give him a follow on InstagramIf you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta CrimestoppersSources for
Episode 340: Grieve the Blueprint
Alli and Melisa talk grieving the blueprint of your life -- mourning the life events you thought would happen but just aren't coming to fruition -- and mourning the life events that have passed.Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Be Gay, Solve Crime: Episode 1: The Murder of Katie Janness and Bowie (Part 1)
In our very first episode of Be Gay, Solve Crime, we dive into the details of the 2021 murder of Katie Janness and her dog, Bowie. The crime occured in a very popular park in the heart of Atlanta and remains unsolved. Sources for this episode: Atlanta PD Crime Report and 911 call from Janness MurderNews Coverage11Alive - August 2025Fox 5 Atlanta - July 2025Internet Speculation Reddit r/UnresolvedM
Episode 339: Meet Becca (Part 2)
Buckle up for part two with our friend Becca where we share some icks and "friend of the pod" Robin joins us for a conversation that goes very off the rails. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 338: Meet Becca (Part 1)
Our friend Becca joins the show for a long overdue interview seeing as Melisa and Becca go way, way back. Becca shares her story of experiencing multiple losses in her life, multiple marriages (to the same man!), a sexual awakening courtesy of a former teacher -- and her journey to coming to terms with her sexuality. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chro
Episode 337: Mother Knows Best?
All and Melisa discuss how healing can feel like an endless cycle -- and address Alli's mom's question of "Are we just trying too hard to find the 'perfect' relationship?"Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 336: Toxicity in Dating
Alli and Melisa discuss the Blake and Taylor drama, the 10-hour drive date that went viral on TikTok -- and how this all relates to toxicity in dating -- how discouraged so many people feel about not making solid connections despite their best efforts. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 335: All Mixed Up
This week's episode is a bit of a mixed bag as Melisa and Alli discuss evolving emotional regulation, choices we would make when we first came out versus today -- and always a fun topic, the "ick." Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 334: Dr. Lorri Sulpizio - Leadership & Mindset Coach
Leadership and Mindset Coach Dr. Lorri Sulpizio joins the show to talk about the ups and downs of dating later in life, attachment styles and why it's so hard to be vulnerable. Check out Dr. Lorri Sulpizio on InstagramOr on her website, lorrisulpizio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 333: Relationship Lessons with Charlie
Charlie shares how her relationship patterns have continued to teach her lessons about people with narcisstic traits -- and what it was like to come out later in life following her upbringing as a Jehovah's Witness. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 332: Raw Inventory
Our friend Rachel shares a piece she wrote about how conflicting feelings can exist in ourselves, what that means and how to show up for yourself in the future. The importance of growing and learning lessons as we age. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 331: Your Trauma Isn't an Excuse
Alli and Melisa discuss a topic relationship coach Sabrina Zohar touched on -- using your trauma as an excuse. It's ok to name your trauma, but it's your job to fix. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 330: 9 Habits of People Who Protect Their Energy
Alli and Melisa chat about how the seemingly innocent move of talking about friends can grow into hurtful gossip and setting the intentions of how to be more mindful about friendships. We also share the 9 habits of people who protect their energy ... Along with this powerful message about perimenopause from Rooted to WellnessEditor's Note: Melisa mistakenly says koalas are "allergic" to eucalyptus
Episode 329: Shifting Perspectives
Alli and Melisa chat about their Thanksgiving holiday with family and how we've shifted perspectives on our childhoods over the years. Also, how to train your brain to really "get excited" about what's coming up next in your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 328: Rae on Living Apart Together
Rae is back to share how her relationship with her wife was impacting her children -- and the decision they've now made to "Live Apart Together."Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 327: Meet Shelley
Our friend Shelley joins the show to talk about the years she spent ignoring her own sexuality and how she began to discover her true self in her late 40s. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 326: Evolution of Therapy
Alli and Melisa talk the benefits of professional therapy and how it's an evolving process to uncover the layers of what makes us tick. Also, mark your calendars for November 21st! Lesbian Chronicles is hosting a screening of "The Christmas Writer" in Atlanta at The Beam Theatre. Click here for details!Stream "The Christmas Writer" here.Become a supporter of this podcast: https://www.spreaker.com/
Episode 325: Meet Alicia
Content creator Alicia joins the show to talk about her weight loss journey that she is actively sharing on TikTok, her life growing up in Kentucky and what it was like to come out in her mid-20s. Follow Alicia on TikTok, Instagram and Facebook. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 323: Lindsay Perrin's Life Out Loud
As seen in People magazine, Lindsay Perrin joins the show to talk about her journey as a surrogate for a gay couple, working as a photographer for Rolling Stone and covering Taylor Swift's concerts. And we can't forget her epic Lesbian Bar Crawls in NYC. We also chat about the epidemic of lesbians canceling on dates.Follow Linsay on TikTok and Instagram Become a supporter of this podcast: https://
Episode 322: Do The Thing!
Alli and Melisa talk about the LIVE event in Seattle, Oct. 18th. They also discuss the importance of showing up and doing the hard thing. 5 seconds of courage. A listener email is shared of a woman in the midst of finding her way. See you tonight at the Reverie Ballroom in Seattle. click here to buy tixBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming
Episode 321: Key to Connection
Alli and Melisa talk the importance of doing the work. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 320: Is Being Gay a Choice?
Alli and Melisa explore the question: "Is being gay a choice?" Also, how do your background, sexual fluidity and the spectrum of sexuality play a role? LESBIAN CHRONICLES LIVE is coming up on Oct. 18th in Seattle!Click HERE for tickets!Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 319: Rachel from Seattle
Our friend Rachel from Seattle joins the show to fill-in as co-host for Melisa. Alli and Rachel talk dating, long distance situations and how to build on that friend group. Rachel's pro-tip... holding "Office Hours" every Friday! Don't forget to buy tickets to our event in Seattle October 18, 2025 Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-la
Episode 318: Meet Anna (Part 2)
TRIGGER WARNING: This episode touches on religious trauma.Anna joins the show to share part two of her coming out story following her experience as a Christian missionairy in The Middle East. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 317: Meet Anna
TRIGGER WARNING: This episode touches on religious trauma, conversion therapy and grooming. Our friend Anna joins the show to share how she went from being involved in a Christian cult, moving to Iraq and Libya as a Christian missionary -- to having her sexual re-awakening while living in the Middle East. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-comi
Episode 316: We Never Go Out of Style
After leaning into our own shift in style over the years, Alli and Melisa share some fashion tips -- basics to buy, good places to splurge and stores where you can find some great deals. Brands mentioned in this episode... RowanFryeAll SaintsBlundstoneBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 315: Mixed Signals
Melisa and Alli chat about signals -- how do you know when someone is interested and how to handle things when you're getting mixed signals.Secure tickets for LESBIAN CHRONICLES LIVE in Seattle on October 18, 2025 by clicking HERECheck out The Lesbian Chronicles websiteVisit our Map on Instagram Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-late
Episode 314: Ready or Not?
Alli and Melisa give their take on the new film, "Honey Don't," staringMargaret Qualley and Aubrey Plaza... and discuss a listener dilema of being not quite ready for a relationship, despite meeting someone great. Also, why lesbians tend to rush into relationships and marriage. And how sometimes our brains are working against us in our healing process. Click HERE to buy tickets for the Lesbian Chr
Episode 313: Gimme That Dopamine
Are you surviving off dopamine? Through Instagram, TikTok, even dating apps? Alli and Melisa talk about how this addiction can impact other parts of your life. Join us August 19, 2025 for a screening of the new film "Honey Don't" at AMC Madison Yards in Atlanta.Click here to register for tickets! Also, get your tickets now for our LIVE event in Seattle on October 18, 2025 Click here for tickets!Be
Episode 312: Life is Gonna Life
Birthdays suck. So does perimenopause and PMDD (Premenstrual Dysphoric Disorder) -- but at the end of the day, life is gonna life. Join us August 19th at AMC Madison Yards in Atlanta for a FREE screening of the new movie, "Honey Don't" starring Aubrey Plaza, Margaret Qualley, Chris Evans and Charlie Day. Click HERE to enter to win guaranteed seats for the August 19th screening! Become a supporter
Episode 311: Sit with the Space
Alli and Melisa speak on the importance of diving deeper on healing -- and how beneficial it is to just sit with the space, not seek out the next best thing. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 310: Meet Jane Does Comedy
Jane Does Comedy joins the show to share her coming out journey and how she embraces her chosen singlehood. TRIGGER WARNING: This episode mentions s**cidal thoughts.Check out Jane Does Comedy on Instagram and TikTokBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 309: Emotional Resonance
Melisa and Alli talk "emotional resonance" and why some people feel more comfy emotionally than others. Also, our top tools for emotional regulation. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 308: Are Dating Apps Disappearing?
Alli and Melisa discuss how some dating apps are struggling -- for instance, Bumble is cutting 30% of its workforce -- and why some app users are not having success. Also, why you should allow your friends to pick your dating app photos. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 307: Sabrina Zohar's No BS Relationship Advice
Dating coach Sabrina Zohar joins the show to drop some major knowledge on how our brains work in relationships -- limerence, mistaking attachment for connection, and how avoidants are often misunderstood.Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, Sabrina's podca
Episode 306: Slow Burn
In honor of 4th of July -- we talk the difference between relationships that start off as fireworks versus the slow burn. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 305: How To Be A Baby Bird
Our friend Heather joins the show to share how she keeps that "baby bird" energy despite experiencing heartbreak in the past. We also talk about that imposter syndrome feeling as late in life lesbians. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 304: Meet Chelsea and Kady: Into The Woods
Chelsea and Kady share their story of how grief brought them together after they both lost siblings. And how Chelsea didn't realize her sexuality until meeting Kady (despite showers with her friends! lol lol)Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 303: Shades of Gay
Is JoJo Siwa done with the wlw life? Alli and Melisa chat about sexual fluidity and how sexuality can shift and evole over timeBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 302: Levels of a Relationship
Alli and Melisa discuss dating expert Matthew Hussey's theory on the levels of a relationship. Also, how to have those hard, "defining the relationship" conversations -- and finding your power when you don't get the answer you're hoping for. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 301: Meet Brooke Eden!
Country music singer Brooke Eden shares how she went from never wanting to get married -- to ready to U-Haul with her now wife -- and how her career has grown since coming out.Fun fact about Brooke: Trisha Yearwood officiated her wedding and Garth Brooks sang during the ceremony!Click here to learn more about Brooke's music and tour info!Become a supporter of this podcast: https://www.spreaker.com
Episode 300: Meet Alexi Melvin
Alexi Melvin joins the Lesbian Chronicles for our 300th episode!!! Alexi shares how her affinity for Gillian Anderson (aka FBI Special Agent Scully) led to her TikTok and Instagram following -- and what it's like dating in NYC! Follow Alexi on Instagram and on TikTokBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 299: The Firefly Study
Mallory Hanfling, MSW, LCSW, and PhD Student of Human Sexuality joins the show to share her "firefly" journey and the study she's currently working on involving late in life lesbians! Courage to Grow CounselingFirefly StudyFollow Mallory on InstagramBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Episode 298: Shock and Awe
Alli and Melisa talk internalized homophobia and the ways it still shows up for us today. And how we were definitely the elephants in the room at a predominantly hetero event. (Note: In this episode Melisa says gay marriage was legalized on a federal level in 2016... it was actually legalized in 2015.)Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-ou
Episode 297: Shed The Pain
Melisa and Alli discuss the importance of shedding your past pain to allow yourself to be open to new relationships. We also share quotes about heartbreak and moving on from writer and relationship coach, Jillian Turecki. For more information on Jillian Turecki, click here!Also mentioned in this episode, Yung Pueblo's new book How to Love Better and Running on Empty by Jonice Webb, PhDBecome a sup
Episode 296: Meet Sexual Health Journalist Bianca Alba, MPH: "Decant your lube"
New York Times "Wirecutter" sexual health journalist Bianca Alba, MPH joins the show to talk sexual positivity, feeling safe in your body and topics like lube recommendations and how to get confident in your own body before being intimate (ahem, masterbating)Trust us, you definitely want to listen to this episode!Check Out Bianca's Website!New York Times WirecutterFollow Bianca on Instagram!Become
