The Inner Beacon Podcast With Marisa
The Inner Beacon is a personal development podcast for women who are ready to stop dimming their light and start trusting themselves. Hosted by Marisa — a mother, business owner, spiritual guide and flight attendant — the show explores self-trust, inner guidance and self-leadership. Episodes mix solo reflections that feel like a deep exhale with guest interviews offering practical tools and perspective shifts. Listeners can expect real stories, coaching insights and honest conversations about growth, self-love and becoming a new version of yourself.
Episodes
Trauma Healing, Nervous System Regulation & Self-Love | Ft. Ramona Kossowan
Send us Fan MailWhat happens when you've done the inner work, read the books, tried to change your habits, and STILL feel stuck?Sometimes, the missing piece isn't another self-improvement strategy. It's learning to listen to yourself and your body with compassion instead of constantly trying to fix what's wrong.In this episode of The Inner Beacon Podcast, I'm joined by the
Let Them... Then Let Me Come Back to Me
Send us Fan MailHow much of your energy this week went into managing other people?In this solo episode, I'm sharing my take on the "Let Them" theory from Mel Robbins' book The Let Them Theory, and what it looks like in my real life as a mom, a flight attendant, and a woman who spent years trying to control things that were never hers to control.We talk about:What I learned abou
Reinvention Starts With One Step (with guest Cris Vergel TNA7)
Send us Fan MailMarisa flips the mic on Cris Vergel's podcast TNA7 podcast and we get real about reinvention, self-trust, and the courage it takes to change your life while you are still living it. We connect fitness, fatherhood, and inner work to one practical truth: small promises kept consistently can light up your Inner Beacon. Then at the end Cris turns the mic back and questions Marisa
Come Back To You Meditation
Send us Fan MailWe slow everything down with a guided meditation designed to quiet the noise and help you reconnect with your intuition. We practice releasing what you’re carrying, ask two gentle questions for clarity, and leave with simple affirmations you can return to when you feel stretched thin. • Setting a safe container to pause and rest • Breathwork to settle the nervous system • A full-bo
Growing Together In Marriage Ft. My Husband Ash
Send us Fan MailWe welcome Ash for a rare, honest look at what it takes to stay married while raising kids, rebuilding identity after postpartum, and growing a business from the ground up. We talk through our differences in emotion and communication and how choosing each other again and again becomes the real work. • how we met and why our relationship moved fast • what postpartum anxiety and iden
How to Pause Without Losing Yourself (Plus: I Wrote a Book)
Send us Fan MailI’m back after a summer pause, and I share the real reasons I went quiet, what I learned about rest, and why that choice was still self-led. I also walk you through the book I created in the middle of the chaos, Still Becoming, and how to use affirmations as a practice instead of a performance. • summer travel and family time driving the podcast pause • normalizing seasons of quiet
Rebuilding Through Divorce, Perimenopause, And Motherhood FT. Midlife Uncorkd's Felicia
Send us Fan MailWe sit down with Felicia from Midlife Uncorkd to talk about what happens when divorce, single motherhood, and perimenopause collide and your old way of pushing through stops working. We unpack how to rebuild self-trust with small habits, real grace, and a new definition of strength that fits midlife. • Felicia’s turning point through divorce, the pandemic, and early perimenopause c
Rebuilding Self-Worth And Self-Trust From The Inside Out
Send us Fan MailWe hold self-worth and self-trust together and ask the questions that change everything: do I feel enough right now, and do I trust myself in a deep, quiet way. We break down how conditional worth gets built, why it keeps the goalposts moving, and how small daily practices rebuild your inner compass. • conditional worth shaped by achievement, appearance, approval, and productivity
Your Inner Critic Is Old Programming, Not Truth
Send us Fan MailWe name the inner critic, trace where it comes from, and show how harsh self-talk keeps our nervous system on edge and our life smaller than it needs to be. We share mindset shifts, perspective reframes, and simple practices to build self-trust and self-compassion without slipping into fake positivity. • Defining the inner critic as judging, comparing, and replaying old stories • U
How to Trust Yourself & Start Receiving the Life You Actually Want | The Inner Purity Alchemy Method Pt. 3
Send us Fan MailWe explore why receiving feels so hard for women who are used to overgiving, and how that pattern fuels burnout and resentment. We break down the “receive” phase of the Inner Purity Alchemy Method so you can build self trust, listen to your intuition, and let support, rest, and love actually land.• why receiving is taught as selfish and how that belief creates overgiving cycles • g
Release How to Let Go of Emotional Baggage & Stop Carrying What Isn't Yours | The Inner Purity Alchemy Method Pt. 2
Send us Fan MailWe walk through the Release stage of the Inner Purity Alchemy Methods and tell the truth about why letting go feels so hard. We name what we’re carrying, why we learned to carry it, and the tools that help us put it down without abandoning ourselves. • defining release as letting go of stories, beliefs, and identities built from pain • naming common survival roles like the good gir
Awareness Why You Feel Lost & How to Find Yourself Again | The Inner Purity Alchemy Method Pt. 1
Send us Fan MailWe walk through the first stage of the Inner Purity Alchemy Method and make awareness feel real, not abstract, so you can stop living on autopilot and start coming back to yourself. We share why noticing is the foundation for change and give simple practices that help you build self-trust, clearer boundaries, and a calmer nervous system. • awareness as observing thoughts, emotions,
A Psychic Medium Shares How She Learned To Trust Spirit | Ft. Lara Sisson
Send us Fan MailWhat if your anxiety is actually sensitivity? Evidential medium and psychic intuitive Lara Sisson joins us to talk about how she learned to trust spirit, what real mediumship evidence looks like, and how to develop your own intuition without losing yourself.In this episode we cover:What evidential mediumship is and why validation mattersHow Lara's sensitivity showed up early a
Why Resistance Is a Sign You're Growing | Stop Playing Small & Level Up
Send us Fan MailFeeling that pushback in your business or life? That resistance you're feeling isn't a sign to stop — it's a signal that you're growing into your next level.In this episode Marisa gets real about:Why resistance, self-doubt and fear of success are actually good signsHow your nervous system keeps you stuck in your comfort zoneWhat it looks like to move through fea
Spiritual Bypassing vs. Real Healing: Self Mastery with Olivia Carli
Send us Fan MailWe sit down with spiritual guide and coach Olivia Carli to get brutally honest about spiritual bypassing and why real self-mastery asks us to face what we would rather avoid. We unpack discomfort as a requirement for growth and leave you with grounded tools like stillness and gratitude that support real healing and alignment. • spiritual bypassing as a spiritual excuse to avoid res
How I Followed My Intuition & Became a Flight Attendant | My Aviation Journey
Send us Fan MailI share the real story of how I became a flight attendant, including the rejection, the long waits, and the moment I failed training by one question. The bigger lesson is how trusting my inner voice and staying persistent reshaped my confidence, my career, and my life as a mom and business owner. • moving across Canada with only a clear goal in mind • trying to learn French in Mont
How to Heal Through Forgiveness (Even When It Feels Impossible)
Send us Fan MailI explore what healing from within actually requires when the pain is still alive under the surface. I walk through forgiveness as a practical path to emotional freedom so we can stop carrying the past in our bodies and start leading with self-trust. • defining healing from within as awareness and responsibility • reframing forgiveness as release rather than approval • self-forgive
PCOS, Hypothyroidism & Motherhood: My Healing Journey Through It All
Send us Fan MailI share the real story of living with PCOS from age 16 through two pregnancies, postpartum complications, and the long road back to feeling like myself again. Becoming the best version of me starts with self advocacy, simple daily choices, and rebuilding trust with my body from a place of love. • My PCOS diagnosis at 16 after months of bleeding and anemia • Why the “lazy ovaries” f
How to Stop People Pleasing & Show Up Authentically as Yourself
Send us Fan MailYour most authentic self isn’t something you “find” once and keep forever. It’s something you return to, again and again, when life pulls you outward with noise, expectations, and the pressure to be everything for everyone else.Marisa is joined by Brittany Scott for a live, honest conversation on authenticity, alignment, and what it really looks like to lead from within. We talk ab
How to Let Go & Declutter Your Life to Make Space for Something Better ft. Brittany
Send us Fan MailMarisa & Britt explored Declutter December as a reset for mind, body, and space, turning endings into room for growth in 2026. This was from a instagram LIVE done in december full of golden nuggets. From junk drawers to forgiveness rituals, we show how small completions build clarity, self-trust, and the capacity to hold what you want next.• numerology year of completion and wh
Shadow Work for Beginners: Why Feeling Your Emotions Is the Key to Healing
Send us Fan MailWe reframe shadow work into gentle shadow exploration that honors the nervous system, helps us meet difficult feelings with safety, and guides us toward release and self-trust. We share prompts, practices, and a simple affirmation to support real, lasting change.• why reframing shadow work reduces shame and fear• how discomfort signals stored emotion seeking movement• cultural rule
How to Trust Your Intuition & Rewrite Your Life Story
Send us Fan MailEver feel a quiet nudge that makes no sense on paper but won’t let go? That’s the signal Marisa calls the inner ping—and following it changed everything. From childhood moves between Portugal and Canada to mirror-work confidence training in a dance studio, the story builds toward a single leap: selling her things, leaving a stable job, and moving to Montreal on intuition alone. Wha
How to Stop Living On Autopilot & Take Back Control of Your Life
Send us Fan MailWe explore how to shift from autopilot to self-leadership using small, repeatable choices that rebuild self-trust. Marisa shares practical tools—journaling prompts, boundaries, rest, dance breaks, and presence—to help you listen to your intuition and act with intention.• signs you are on autopilot and what they cost• redefining leadership as presence and response• how guilt and fea
How to Reconnect With Yourself When You've Lost Your Identity
Send us Fan MailWe explore how easy it is to lose yourself in motherhood and people pleasing, and how small daily practices rebuild identity, trust, and joy. Marisa shares her pandemic postpartum story, the tools that helped her heal, and a clear path to make self-love a non-negotiable.• the emotional cost of losing yourself in caregiving and people pleasing• how motherhood and the pandemic intens
The Inner Beacon Podcast | Self-Love, Healing & Motherhood for Women
Send us Fan MailAcross this short trailer, we set the foundation for what you can expect episode after episode: practical self-love that rebuilds trust with yourself, self-leadership that honours your season of life, and grounded tools to navigate boundaries, people-pleasing, and decision fatigue. You’ll hear how to tune out the noise of approval and tune in to your inner compass—your values, your
