
Heart of Man | Men's Leadership, Relationships and Intimacy
Heart of Man is a podcast for men who want to move beyond surface-level performance and reconnect with their true selves. Host Alex Lehmann, a transformational coach and breathwork teacher, explores men's leadership, relationships, and intimacy. Through raw conversations with world-class leaders, the show examines how men can lead, provide, and perform without losing touch with who they are. It addresses the costs of disconnection, including broken trust and fading intimacy, and offers a path toward integrated, embodied living in leadership, love, and life.
Episodes
![When Being Nice Kept You Safe, But Costs You Your Power [Coaching Session] | EP 88](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
When Being Nice Kept You Safe, But Costs You Your Power [Coaching Session] | EP 88
Niceness can be one of the most effective ways we learn to stay safe in the world, but also, with that, one of the most costly...For this episode, an anonymous guest sat down with me in a live coaching session to face the honest realities of this.This man had come to the podcast feeling like he couldn’t bring himself fully into the world.There was an incongruency between who he knew himself to be

Justin Patrick Pierce: Ending The Inner War That Keeps Men From Feeling Free | EP 87
Justin Patrick Pierce is back for his third round on Heart of Man, and this conversation is just as good as our first two...For those new to his work, Justin is a sacred intimacy teacher who co-founded the Yoga of Intimacy with his wife, Londin Angel Winters.Our first conversation touched on desire itself and how we can use it deliberately to enliven our love life...In our second, Londin joined us

Welcome to 'Heart of Man'
Life as a man can be tough...We get flooded with messages on who to be & how to act, all while we carry the constant pressure to lead, provide & perform.And so, as a response, we adapt...At the extremes, certain men do this by cutting themselves off from qualities in themselves that are considered masculine, because the narrative is that masculinity or being masculine is toxic.Other men sw
![How Do I Stop Rejecting Myself? [Coaching Session With Sebastian] | EP 86](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
How Do I Stop Rejecting Myself? [Coaching Session With Sebastian] | EP 86
In this coaching session, I had the privilege of sitting down with Sebastian for an in-depth conversation about rejection, the fear of being rejected, and the ways we can end up rejecting ourselves in the process.Our session began with Sebastian sharing a recent encounter with a woman he connected with at a retreat. As we explored what happened, he recognised early on that he was the very person w

Max Trombly: The Patterns Keeping Men Stuck In 'Prince Phase' | EP 85
Max Trombly is back on Heart of Man, and this one goes deep and gets fiery.We're talking suppressed joy, men staying unconsciously stuck in the Prince phase, why committing to one woman can actually become a source of liberation rather than constraint, and what happens when a man's sexual energy keeps leaking into the pursuit of more.For those who missed our first conversation, Max is a de
![Who Am I Without The Performer, When There's Nothing Left To Prove? [Coaching Session With Ryan] | EP 84](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
Who Am I Without The Performer, When There's Nothing Left To Prove? [Coaching Session With Ryan] | EP 84
In this coaching session, I have the great pleasure of sitting down with Ryan to explore the weight he's been carrying for over 16 years in his pursuit of performance and achievement. And what was quietly underneath it all was a deep yearning to be seen. To know that he matters and that he is important.Early in our session, Ryan began dropping into the exhaustion and pain of no longer being able t

Rasmus Ingerslev: "No Amount of Success Could Outrun The Pain I Felt" | EP 83
"Many men would say I would die for you, but what your kids really need is for you to live for them."These are the moving words from my next guest and dear friend, Rasmus Ingerslev.Rasmus is a Danish entrepreneur who spent three decades building two of Europe's largest health club groups, fitness dk and Fresh Fitness, before founding Wexer Virtual, which serves many of the world's leading club gro
![How Self-Reliance Erodes Attraction In Relationship [Coaching Session With Ali] | EP 82](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
How Self-Reliance Erodes Attraction In Relationship [Coaching Session With Ali] | EP 82
In this live coaching session, you'll have the opportunity to listen to the challenges Ali is navigating as we explore the loss of connection and attraction in his romantic partnership.What initially looked like a strong circumstantial change that shifted their dynamic turned out to be something completely different, as we explored Ali's contribution to this dynamic.What we discovered is how much

Jord Cuiper: When The Fear Of Losing Yourself Becomes Its Own Trap | EP 81
Jord Cuiper returns, and this one came straight off the back of our last conversation. After a vibrant discussion in our last episode, we had a personal check in, sharing how the experience was for both of us.I shared some honest reflections, and it became clear there was more worth exploring, leading us to this follow up.At the core of this episode we examine the developmental journey that many h

Jord Cuiper: The One Thing Stopping You From Actually Changing | EP 80
Jord Cuiper is back for his 2nd round, and this interview feels like a full-circle moment, considering he was part of the first episode I ever published.He's an executive and self-leadership coach with over a decade of experience working with founders, business owners & high-level professionals across the world.As I see it, his work cuts straight to the core of what actually holds people back:

Om Rupani: What She Actually Needs From You That Has Nothing To Do With Being Nice | EP 79
Om Rupani is back for his second round on Heart of Man...And today, I'm very excited to address this exact topic with him through his background in BDSM, which I see is very prevalent in the lives of many men:Nice Guy Syndrome.When I completed his seven day BDSM Fundamentals training last year, it was a transformative experience for me, and one of the first things I recognised was how powerful it

Igor Kufayev: Why So Many Men Feel Lost And How They Can Find Their Way Back | EP 78
Igor Vamadeva Kufayev is an artist, spiritual master and teacher whose work is dedicated to the potential inherent in human birth.Following a radical transformation of consciousness and the spontaneous unfolding of grace in his mid-thirties, culminating in a fully embodied Self-recognition, he has since served as a conduit of transmission for awakening into the new era of heart-centered consciousn

Gil "the Grid" Gomes Leal: What Your Anger Is Actually Covering Up | EP 77
Disclaimer: Due to a studio change and some equipment issues, the audio quality in this episode isn't what you're used to from Heart of Man. My team has done the best with what we had. I can however say with absolute confidence, the conversation itself was worth every minute. I hope you feel the same.Gil 'the Grid' Gomes Leal is the founder and artistic director of the Amenti dance collective and

Charles Myssy: Shadow Work, Self-Sabotage & Breaking Free From The Patterns Running Your Life | EP 76
Charles Myssy is a Shadow Alchemist, facilitator, and founder of Shadow Mastery Institute, an international organization guiding people through somatic shadow work, archetypal exploration, and inner child integration.In his work, he guides people into the parts of themselves they have long avoided, supporting them to move from unconscious pattern and protective armor into integrated, embodied whol

Nora Wendel: When The Chase For Freedom Turns Into Loneliness | EP 75
"The freedom lifestyle promises liberation, adventure, authenticity, connection on your own terms... It sounded perfect, and for a while it was. But here's what it actually delivered: freedom and profound loneliness, options and an inability to choose, movement and nowhere that feels like home."These are the words written by my next guest, Nora Wendel, in an Instagram post that went viral a few mo

Connor Beaton: The Hidden Wound Behind High-Performers (And How It Sabotages Self-Worth) | EP 74
Connor Beaton is the founder of "ManTalks", an international men's mental health organization, the host of "ManTalks", and the author of the best-selling book "Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom".Through his 1:1 work, his courses, and the Alliance, his private men's community, Connor has spent over a decade helping men face the hidden parts of

Alison Armstrong: Why Chemistry Isn’t Enough In Relationships: The Truth About Attraction, Sex And Lasting Love | EP 73
Alison Armstrong is back for her third round on Heart of Man, and it continues to be a real honor to learn from this woman whose work has deeply shaped the way I understand men, women, partnership, and the often hidden dynamics that govern our relationships.For those who may not yet know her, Alison has been teaching and speaking about men, women, human behavior, and relationships for over three d

Eli Buren: The Cultivated Man – Why Breath, Posture, And Awareness Matter Now More Than Ever | EP 72
Eli Buren returns to Heart of Man for his second round, inviting us into a deeper note around what it truly means to be a cultivated man in a time of rising disconnection.For those who have not listened to our first conversation, Eli is a teacher, martial artist, and guide whose work bridges self-discovery and rigorous embodied training.His path is rooted in decades of experiential practice that e

Ryan Moresby-White: The Hidden Grief That Sabotages Men In Relationships And How To Become An Emotionally Safe Man | EP 71
Ryan Moresby-White returns for his second appearance on Heart of Man.And this time, we explore what it truly takes for a man to become emotionally safe, grounded, and self-led.As a men's coach and founder of the Heal The Boy Institute, his work centers on helping men mature psychologically and emotionally so the younger parts of us no longer drive the bus in our relationships, our work, and our li
![Living With Purpose And Meaning When Achievement No Longer Fulfills You [Founders Series With Bjoern Keune] | EP 70](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37437572/37437572-1770892078277-e53551bd86a4b.jpg)
Living With Purpose And Meaning When Achievement No Longer Fulfills You [Founders Series With Bjoern Keune] | EP 70
What does it take for a men to return to what is real, aligned, and alive in him, instead of chasing the success, admiration, or approval he hopes will finally make him feel enough and at ease in his own life?Within the world of leaders and business owners, many of the men I work with have climbed what we would describe as their first mountain... They pursued external success, achieved milestones,
![The Integrated Man: Moving Beyond The Nice Guy And Disconnected Leadership [Founders Series With Bjoern Keune] | EP 69](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37437572/37437572-1769073036662-a6a8566a3e40a.jpg)
The Integrated Man: Moving Beyond The Nice Guy And Disconnected Leadership [Founders Series With Bjoern Keune] | EP 69
What does it really mean to be an integrated man? And why does this question matter for founders and high performing men today?In this episode, Bjoern and I explore a subject many men are quietly wrestling with, often without fully realizing it:We look at how most men received very little guidance in their transition into manhood. Very few of us had meaningful experiences that clarified what being
![From Sexual Disconnection To Sexual Integrity: A Journey Into Wholeness, Vitality & Connection [Founders Series With Bjoern Keune] | EP 68](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37437572/37437572-1768007167530-3894dd247cc48.jpg)
From Sexual Disconnection To Sexual Integrity: A Journey Into Wholeness, Vitality & Connection [Founders Series With Bjoern Keune] | EP 68
How does a man build a relationship with his sexuality that feels integral and aligned with who he truly is? And what does it take for founders and high performers to move from secrecy, compulsion, and shame into a place of integrity and emotional clarity in their intimate lives?In this conversation, Bjoern and I explore a subject many founders and leaders wrestle with quietly, often in isolation.
![What Makes Relationships Work: A Roadmap For Depth, Passion, And Connection [Founders Series With Bjoern Keune] | EP 67](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37437572/37437572-1767574912032-fb7aa55a9c1e4.jpg)
What Makes Relationships Work: A Roadmap For Depth, Passion, And Connection [Founders Series With Bjoern Keune] | EP 67
How can founders and high performers lead their relationships with the same clarity and intention they bring to their businesses, and create partnerships that feel connected, alive, and deeply meaningful?Welcome back to the Founder Series, a 6-part journey supporting founders, business professionals, and high performing men who want to evolve from high functioning stress into embodied and integrat
![From Emotional Numbness To Emotional Leadership [Founders Series With Bjoern Keune] | EP 66](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37437572/37437572-1766624966227-c4de6831a056b.jpg)
From Emotional Numbness To Emotional Leadership [Founders Series With Bjoern Keune] | EP 66
What is the real value of founders, leaders and high-performing men being in close contact with their emotions?And how can becoming aware of what’s happening inside of us, and learning to lead ourselves through it, not weaken our leadership but actually strengthen it over time?Welcome back to this episode in the Founders Series, a 6-part journey exploring the challenges founders, business professi
![Why High-Functioning Leaders Break Under Pressure [Founders Series With Bjoern Keune] | EP 65](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37437572/37437572-1766128777281-e775688174058.jpg)
Why High-Functioning Leaders Break Under Pressure [Founders Series With Bjoern Keune] | EP 65
Many founders carry pressure, heaviness, and expectations that few people ever see...And even after everything they’ve built, many feel disconnected from themselves, unsure how to lead in ways that feel honest, aligned, and true.Today, I’m excited to introduce a project that feels deeply meaningful to me: The Founders Series, a six-part podcast series created with my close friend, Bjoern Keune.Thi

Chris Marhefka: When Life Breaks You Open – How Men Can Lead Themselves Through Life’s Hardest Transitions | EP 64
Chris Marhefka is a Master Coach, worldwide retreat facilitator, and co-founder of the men’s movement "Thirteen Pines". He also hosts the "Fully Expressed" Podcast, alongside his work as an investor and speaker.As an experienced entrepreneur, Chris has grown and exited several six- and seven-figure companies. For over a decade, he lived the life of a serial entrepreneur, buildi

Michael Holt: The Path Of Integrated Masculinity: Cultivating The Savage & The Saint Within | EP 63
Michael Holt is a holistic health expert, masculine vitality specialist, and martial artist whose work sits at the intersection of holistic health, meditation, and awakened masculine leadership.As the founder of the internationally renowned "Savage & Saint Collective", Michael serves elite performers in the cultivation of vitality, depth of consciousness, and performance excellence.His extensi

René Schwarzgruber: From Boy Psychology To Mature Masculinity: A Journey Into Embodied Manhood | EP 62
René Schwarzgruber is a Relationship Coach, Facilitated Breath Repatterning Practitioner, and Co-Founder of "ReallyAlign". Growing up in a small town in Austria, Rene initially followed the traditional western path, building a career in banking, yet deep down he knew that there was something more for him... In his mid-20's, he took a leap of faith, leaving behind his stable life, moving to Norway

Dr. Robert Glover: Why "Nice Guys" Struggle To Create Attraction (And What Actually Works) | EP 61
Dr. Robert Glover is back for his second round on Heart of Man...For anyone not yet familiar with his work, Dr. Glover is a renowned therapist, speaker, and coach, and the author of the best-selling book "No More Mr. Nice Guy". Over the last four decades, he's been shedding light on what he calls Nice Guy Syndrome and has helped countless men across the globe in life, sex, and relating. In that ti
![How Can I Overcome Self-Sabotage And Rebuild Self-Trust? [Coaching Session With Artur] | EP 60](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
How Can I Overcome Self-Sabotage And Rebuild Self-Trust? [Coaching Session With Artur] | EP 60
Over the years of being a fellow podcast listener myself, I’ve received immense benefit from listening to coaches and practitioners I’ve been inspired by offering anonymous coaching sessions to their listeners. Every time I tuned in, I found these sessions to be an incredible opportunity to get to know myself on a deeper level.And while the content of what might be occurring for someone is unique

Om Rupani: What BDSM Can Teach Us About Becoming Better Leaders | EP 59
Om Rupani is a teacher, author, and speaker who’s been teaching about BDSM, polarity, and man–woman relating for almost 2 decades. He’s also the author of Prerequisites to Ecstasy, a no-nonsense guide exploring what it truly takes to create the love and intimacy we say we want.Today, his work focuses on helping men embody their masculinity with confidence and depth, supporting women in cultivating

David Chambers: What Makes Us Pull Away From Love And How To Choose Connection | EP 58
David Chambers is a Dating, Relationship, and Intimacy Coach who has spent the last decade guiding men into creating the love, sex, and connection they long for by helping them cultivate authenticity, emotional intelligence, and self-leadership. His work today invites men to drop the masks of performance and step into a truer way of relating—one where intimacy, attraction, and deep connection can

Adeyemi Adeyosoye: Why Men Need To Let Go Of Control To Find Embodied Power | EP 57
Adeyemi Adeyosoye is a transformational coach and spiritual teacher whose work bridges the realms of business, energy, and men’s activation. With a foundation in Mechanical Engineering and business, Adeyemi once built a successful career driving company growth and chasing the external markers of success.At one stage, he landed the career opportunity of a lifetime, was in a loving relationship, and

Rainier Wylde: Risking Authenticity Over Performance—Why Failing Better Matters More Than Performing Well | EP 56
Rainier Wylde is a gifted writer, teacher, and guide known for his direct and insightful approach to some of life’s toughest questions... His work blends wisdom from ancient traditions with a modern understanding of life’s impermanence challenging us to confront our fears, embrace discomfort, and cultivate the strength to stay present to the raw experiences of life. And for the past 20 years, he&#
![Alex Lehmann: What Facing Death Taught Me About Living Fully — A Journey into Authenticity, Transformation & Masculinity | EP 55 [W/ Edward Dangerfield]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
Alex Lehmann: What Facing Death Taught Me About Living Fully — A Journey into Authenticity, Transformation & Masculinity | EP 55 [W/ Edward Dangerfield]
It’s time to share more of my story!This episode is a little different, because this time, I’m the one being interviewed on my own show by my dear friend, Edward Dangerfield.When he reached out a few months ago & suggested this, I didn’t know exactly why or what I was getting myself into...But something in me felt it was the right thing to do.What followed was a deep exploration into me as a m
![Edward Dangerfield: Facilitated Breath Repatterning [FBR]: The Breathwork Technique That Changed My Life | EP 54](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
Edward Dangerfield: Facilitated Breath Repatterning [FBR]: The Breathwork Technique That Changed My Life | EP 54
Edward Dangerfield is back for his 3rd round on "Heart of Man"And while we’ve explored a wide range of topics in our past conversations, from relationships, to coming home to our bodies, to finding sovereignty and integrity within our own sexual expression, we had yet to come together to explore the core element that first brought us into connection:The breath.Already early on in my work

Michaela Boehm: Why Polarity Isn't Enough, And What Makes Love And Intimacy Thrive | EP 53
Michaela Boehm is an internationally renowned teacher, speaker, and counselor whose work sits at the intersection of embodiment, relationships, and intimacyBorn and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric Lineage holder, offering a rare and embodied appr

Alison Armstrong: Understanding The Stages Of A Man's Life | EP 52
Alison Armstrong is back for her second round on 'The Heart of Man'.For those of you unfamiliar with her, Alison is a sought-after teacher, thought leader, and the author of the best-selling books 'Keys to the Kingdom' and 'The Queen's Code'. For over three decades, she has been teaching and speaking about men, women, human behavior, and relationships. Through her semin

Steve James: Embodiment, Meditation & Survival At The Edge Of Life | EP 51
Steve James is a meditation teacher, somatic practitioner, artist & the host of the Guru Viking Podcast. With a rich & diverse background, his work todays bridges the worlds of body-based practices & contemplative spiritual traditions.Growing up in Scotland, his journey into body-based disciplines began at the ripe age of five with martial arts & intensive physical training, eventu

Dr. Peter A. Levine: How The Body Remembers Trauma — And The Journey Of Healing | EP 50
'Trauma is a fact of life. It does not, however, have to be a life sentence. Not only can trauma be healed, but with appropriate guidance and support, it can be transformative'This insight comes from one of the world’s foremost experts on trauma, and a true pioneer in the field: Dr. Peter Levine.He is the developer of Somatic Experiencing®, a groundbreaking, neurobiological approach to trauma heal

Alex Grendi: How To Last Longer, Feel Confident, And Lead In The Bedroom | EP 49
Alex Grendi is back for his second round on The Heart of Man and I’m incredibly excited for all of you to drop into our conversation today.Over the last year, I’ve been working with more and more men who wanted to last longer, overcome performance anxiety, or build more fulfilling sexual relationships. And with that, I began to feel a strong urge to create a clear roadmap for any man struggling in

Jamie Clements: Is 'Breathwork' The Answer To Disconnection And A Crisis Of Meaning? | EP 48
Breathwork has been and continues to be a foundational part of my personal and professional journey...However, after nearly 50 published episodes, we’ve yet to dive deep into its transformative power. This is something, I’m excited to change today in my conversation with Jamie Clements.As a leading breathwork coach and the founder of 'The Breath Space', Jamie is dedicated to helping people reconne

Bjoern Keune: When Chasing Success Costs You Integrity & Freedom — and How to Reclaim It | EP 47
Bjoern Keune is a successful entrepreneur and investor with over 13 years of experience founding and managing companies—and someone I am proud to call a dear friend. Leaving business school before graduation to immerse himself in real-world entrepreneurship, Bjoern co-founded and served as CEO of Invincible Brands, a direct-to-consumer platform that he scaled from zero to €120 million in sales wit

Ryan Moresby-White: 'Heal The Boy, So The Man Can Appear' | EP 46
'Heal The Boy, So The Man Can Appear'This message lies at the heart of my next guest's work: Ryan Moresby-White. As a relationship coach and advocate for men’s mental health, Ryan is devoted to helping men uncover and heal the root causes of their suffering—unresolved childhood trauma, internalized shame, and the emotional disconnection so many men carry in silence.His mission is clear

Solange Beaumont: Healing The 'Mother' & 'Father' Wound To Transform Your Relationships | EP 45
Solange Beaumont is a Holistic Trauma Healing Therapist with over a decade of experience in supporting individuals through emotional healing and growth. Her passion lies in guiding people toward healing deep emotional wounds and facilitating spaces where they can acknowledge the pains of their past. She supports them in unraveling layers of emotional armor and dissolving blockages that have create

Chris Bale: How Can Men Today Reclaim Their Boldness? | EP 44
Chris Bale is back for our second round on Heart of Man—and this conversation together truly did not disappoint.For those of you who may not have listened to our first conversation or are new to Chris, he is an internationally recognized Energy Worker, Qi Gong Teacher, and Intimacy Mentor. Over the past decade, Chris has supported profound transformations in the lives of thousands of men and women

Ash Parkhouse: Breaking The Armor & Returning Men To Their Bodies | EP 43
Ash Parkhouse is a somatic bodyworker, personal trainer, and men’s coach, committed to guiding men back to their authentic selves through a unique blend of inner work and physical empowerment. With over 15 years of experience in manual therapy and physical training, Ash has built a reputation as one of the go-to experts in Bali for all things related to the body. When someone experiences pain or c

Steve Shiva Corbett: Empowering Leadership Through Vulnerability | EP 42
Steve Shiva Corbett is a man committed to embodying deep integrity, presence & authentic masculinity in his life & work... As a coach, leader & father of 2, he is the founder of multiple organizations devoted to human transformation through psychological, sexual & embodiment practices. His work is a call to those men that are ready to step into their power, confront their shadows &

Pat Divilly: A Man's Guide To Shadow Work, Self-Sabotage & Facing The Inner Critic | EP 41
Pat Divilly is a teacher, wellness coach, podcast host, breathwork facilitator, and the author of the national best-selling book Fit Mind. With over 15 years of experience in the wellness industry, Pat’s journey began in the physical fitness space before evolving into a deep exploration of mental, emotional, and relational wellness.Driven by a passion for growth, healing, and connection, his missi

Vix Anderton: Overcoming Perfectionism & Leading With Authenticity | EP 40
Vix Anderton is a somatic coach, authentic relating teacher, author, and self-described recovering perfectionist...
In her own words, she spent over 15 years chasing achievement, striving to feel good enough, all in high-stress environments. This included her service in the UK Royal Air Force, and working as an advisor & consultant in corporate settings
In pursuit of deeper liberation by worki

Justin Patrick Pierce & Londin Angel Winters: Cultivating Lasting Passion In A Long-Term Partnership | EP 39
This has been a conversation I’ve been eagerly looking forward to sharing with you for weeks...It is arguably the most important discussion I've published to date on the subject of leading your relationships and sustaining the fire within them. I have the great honor to be inviting Justin Patrick Pierce back on the podcast, this time alongside his wife, Londin Angel Winters. The first podcast

Adam Jackson: The Heart Of Men’s Work With Sacred Sons’ Co-Founder | EP 38
Today on Heart of Man, I am honored to be joined by Adam Jackson, the co-founder and Chief Vision Officer of Sacred Sons, a leading global organization devoted to modern men's work, fostering brotherhood, and promoting conscious healing.
Renowned for hosting transformative large-scale men's gatherings, such as Convergence and EMX, these immersive experiences bring men from all over the world toge

Edward Dangerfield: Coming Home To Our Bodies & Embodying Sexual Integrity | EP 37
Edward Dangerfield is back on the Heart of Man as the first-ever returning guest on the show.
For those who need a refresher—or who haven’t listened to our first conversation which I'd highly recommend—Edward is a nervous system specialist, teacher, and the visionary founder of the Facilitated Breath Repatterning Technique and Breathwork Bali.
On a personal note, Edward has been a long-time mento

Max Trombly: Defining Masculine Leadership In Relationship | EP 36
Max Trombly is a devoted husband, proud father of two, and a passionate advocate for living with purpose, passion, and depth.
As a transformational men's coach and relationship expert, Max is on a mission to liberate the men and women he comes in contact with toward living lives of exceptional love and depth within relationship, as well as living from a place of authentic expression and deep fulf

Nemanja Sonero: Mastering The Art Of Strength & Gentleness | EP 35
Nemanja Sonero is a relationship coach, mentor for men, and movement expert who's dedicated his life to inspiring the growth and empowerment of men and women worldwide.
Growing up without a clear model of healthy masculinity nor an understanding of what it means to be a man, Nemanja faced a challenging childhood, shaped by the profound impact of two wars in his home country of Serbia.
This event

Nic Warner: Are We Failing Men Without Initiations Into Manhood? | EP 34
Like many men, Nic Warner, eventually reached a point in his life where his only relief came from the act of numbing himself to the burdens of the life he had created—whether through drugs, alcohol, or pornography.
Following the breakdown of his marriage, he found himself with only one option left: to confront everything he had been avoiding. What began as a five-week holiday turned into a 3.5-ye

Duey Freeman: Building The Foundations Of Healthy Attachments | EP 33
In the conversation around love and relationships, one topic that consistently comes up is our different styles of attachment and how they might shape the ways we relate to each other.
And while this is an important conversation to have, I often feel that many mediums lack the depth and nuance that this subject actually deserves. This inspired me to dig deeper and explore some key questions:
"

Amir & Keri Khalighi: How To Build A Fulfilling Relationship That Lasts | EP 32
Relationships can be tough...
No matter how much love, care, or willingness is present, difficulties will inevitably arise.
So how do we show up when our core childhood wounds come to the surface?
How do we lead each other in conflict in a way that inspires connection rather than disconnection?
How can we honor our desire for deep intimacy & union while also staying true to our own individ

Alison Armstrong: Healing Shame & Restoring Honor As Men | EP 31
Alison Armstrong is a sought after teacher, thought leader and the author of the best-selling books „Keys to the Kingdom“ & the „Queen's Code“.
For over three decades, she has been teaching and speaking about men, women, human behavior and relationships. Through her seminars, books, online programs and media contributions, she has been giving millions of people access to more fulfilling l

Alex Mischka: The Art of Connection & Attraction — Navigating Modern Dating & Relationships | EP 30
Often when I speak to men and women about dating and relationships, I consistently hear accounts of singles feeling somewhat dissatisfied within the current state of modern dating...
This also applies to those in relationships who wonder how to maintain that spark of aliveness and arousal when the honeymoon phase has fizzled out...
These are the very subjects I sought to address in this upcoming i

Eli Buren: Embodied Leadership — Cultivating Presence & Depth | EP 29
Every man has the capacity to cultivate a depth of presence that commands and quiets a room...
A clear confidence with heartful structure and passionate depth...
And a conscious engagement with purpose that honors both doing and being...
An embodied wildness that transcends the walls of a home and the constraints of a busy schedule...
We are taught to achieve outward "success," but no ma

Tara Meegan: Leading Our Emotional, Relational & Sexual Lives Through "Tantra" | EP 28
Tara Meegan is the Creative Director and a Lead Teacher with the Embodied Awakening Academy, a globally recognized Tantra school leading over 20,000 students worldwide in the realms of emotional, relational, and sexual mastery.
For almost a decade, Tara has been devoted to living the philosophy of Tantra in every aspect of her life, passionately sharing this knowledge alongside her lived experien

Chris Bale: Why Are Men Struggling Today & What Can They Do? | EP 27
Chris Bale is an internationally known Energy Worker, Qi Gong Teacher and Intimacy Mentor.
In his work, Chris supports and activates deep transformations in the lives of men and women and has been doing so for over a decade. By now Chris has worked with thousands of individuals from all over the planet from many different walks of life.
As he says, he didn't choose this work but rather he wa

Traver Boehm: Moving Past Rock Bottom & Becoming UNcivilized | EP 26
"THE UNCIVILIZED MAN... Is Unapologetically Male. Dangerous but not a danger. Makes still his mind, makes savage his body. Knows his gifts grow in the garden of his wounds. Practices presence and performance. Honors the men before him, the women who bore him, and the children who will inherit his Earth. Has equal and easy access to his head, heart, and balls. Lives, by the rule — there are no

Amir Khalighi: "Boys Are Born, Men Are Made" | EP 25
„Boys are born, men are made“...
These are the words you will find on the front page of the website „Embodied Masculine“, created by founder Amir Khalighi.
Around 2 years ago, I sensed a deep urge in me to seek out mentors in the fields of „men's work“ and „embodiment. But it wasn't just that I wanted to immerse myself in their teachings. There was a deep knowing inside me that I wanted t

Linzey Beister: Stepping Into The Path Of Mature Masculinity | EP 24
Linzey Beister is a somatic psychotherapist and mentor for men who supports men in mastering emotional intelligence so they can live a life of passion, presence and play.
He's also the co-founder of „Embodied Union“ with his partner supporting couples cultivate mastery in the areas of intimacy and relationships.
Linzey and I initially connected through a mutual friend and immediately hit it of

GS Youngblood: How to Inspire Trust & Devotion In Your Relationship | EP 23
GS. Youngblood has been a facilitator, men's coach, and student in the field of men's work for over 15 years.
He is also the author of the widely popular books "The Masculine in Relationships" and "The Art of Embodiment for Men". Today, his mission is to teach men in relationships how to live, love, and lead from their Masculine core.
Through his lens of masculine lead

Joshua Michael Wenner: Why Regulating Your Nervous System is the #1 Key To Healthy Relationships | EP 22
Joshua Michael Wenner is an entrepreneur, veteran, and emotional resilience expert. Over the past 20 years, he has dedicated himself to growing companies and supporting others in maximizing their potential. He is also the founder of the Emotional Resilience Training (ERT).
Following the loss of his brother to a heroin overdose nearly two decades ago, Joshua embarked on a journey of healing naviga

Carolina Zavala: What Women Truly Want — A Guide To Relationships | EP 21
Carolina Zavala is a relationship & intimacy mentor, primarily supporting women and couples, to overcome relational blocks and insecurities, so they can experience the depth of intimacy and connection that they truly long for.
Now, this is a special episode and the reason is because after 20 published episode, I am thrilled and honored to finally bring our first female guest on the podcast. A

Justin Patrick Pierce: Playing with Fire — How To Create & Sustain Desire in Relationship | EP 20
Justin Patrick Pierce is a spiritual intimacy teacher, relationship mentor & the co-author of the widely acclaimed books „The awakened woman's guide to everlasting love“ and „Playing with Fire“. As the founder of "The Yoga of Intimacy," Justin has dedicated his life to guiding individuals towards deeper connections & intimacy with themselves and others. 2 years ago, when I wa

Dr. Robert Glover: Why "Nice Guys" Struggle Getting The Love They Want | EP 19
Dr. Robert Glover is a renowned therapist, speaker, coach and the author of the best-selling book „No More Mr. Nice Guy“
Over the last 4 decades, Dr. Glover has been shedding light on the phenomenon he describes as „Nice Guy Syndrome“ and has helped countless men across the globe in the realms of life, sex and relating.
Now, you may ask yourself:
„What's the problem with being a nice guy?“

Aaron Binning: Leading A Generation Of Boys Into Manhood | EP 18
Aaron Binning is an experienced Social Worker, Educator & Youth Mentor.
For a number of years, Aaron put his focus towards supporting at-risk young people, gaining invaluable first hand experience, training and qualifications along the way.
Driven by his passion for creating positive change, Aaron came to Bali at the beginning of 2020.
This is where he created The Road, an initiative aimed a

Aaron Kleinerman: What Does It Mean To Be An Embodied Man? | EP 17
Aaron Kleinerman is a transformational Tantric Coach, facilitator, speaker and author of the best-selling book „The Embodied Man“
After attending the marine academy, his career started off as a licensed merchant mariner, traveling the world, navigating ships and making a good salary. However, Aaron's life took an unexpected turn when he woke up one day, unable to move, on the very day he was a

Alex Grendi: Navigating From Sexual Anxiety To Unwavering Confidence | EP 16
In this spicy conversation, I had the great fortune of welcoming Alex Grendi to the podcast.
Alex is a men's sex coach who helps men to overcome performance anxiety, erectile disfunction and premature ejaculation. His expertise lie in empowering men to become sexually sovereign, feeling more confident as lovers and cultivating deeper connections with their intimate partners both inside and ou

James Mattingley: Forging Brotherhood Through Ritual Combat | EP 15
Welcome, everybody, to another episode at the „Heart of man. I am thrilled to have James Mattingley with us here today.
James is a coach and facilitator with over a decade of experience leading groups, and guiding transformational experiences. Within his work, he leads in 3 distinct areas:
Helping couples reignite the passion they had at the beginning but even better
Supporting individuals to

Stephen Whalen: "How Travel & Nature Helped Me Move Through Divorce"| EP 14
Stephen Whalen is a transformational life Coach, meditation facilitator and strength and conditioning coach with over 10 years of experience working with world-class coaches, athletes, sports psychologists, teachers and healers.
His own personal journey began with his aspiration to play professional baseball. After numerous injuries, he came to a point where he had to hang up the gloves for good,

Sven Loss: What Does It Take To Thrive In Relationships? | EP 13
Welcome back, everybody, to yet another episode on the „Heart of Man“ - this is one that I am personally incredibly excited about as we're going into a deep dive into the intricate world of relationships.
I am thrilled to introduce Sven Loss to the podcast, a dear friend and relationship coach who has made it his mission to help individuals move from unhealthy to healthy relationship dynamics.

Emile Steenveld: The Importance Of Cultivating Emotional Resilience | EP 12
Emile Steenveld is an emotional intelligence coach & an expert in human behavior with more than a decade of experience helping individuals break free from old beliefs and shed habitual patterns, so they can lead themselves more effectively in their lives with a sense of meaning and fulfillment.
Emile's journey into personal development took a unique path through his career as a profession

Kute Blackson: What It Truly Takes To Embody Freedom As Men | EP 11
Kute Blackson is a renowned inspirational speaker, teacher, transformational coach, and the host of the popular Podcast „Soultalk“. He is also the author of the national best-selling books "You are the One" and "The Magic of Surrender".
Born in Ghana, West Africa, Kute's life was profoundly shaped by his multicultural upbringing as the child of a Japanese mother and a Ghana
![Alex Lehmann: "My Pain Was The Doorway To My Purpose" | EP 10 — [ A conversation on „Unhooked“ W/ Jeremey Lipkowitz ]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37437572/37437572-1791912629217-1597f42dae672.jpg)
Alex Lehmann: "My Pain Was The Doorway To My Purpose" | EP 10 — [ A conversation on „Unhooked“ W/ Jeremey Lipkowitz ]
I am incredibly excited for this upcoming episode as we're going to be switching things up a little bit. Instead of interviewing yet another incredible guest, I actually recently had the great honor of being interviewed myself on the podcast „Unhooked“ with my friend Jeremy Lipkowitz.
And I felt called to share this interview on the „heart of man“ for a number of reasons.
First of all, this h
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