Home Podcasts Grocery Pulse Podcast: Grocery, CPG , Leaders & Supermarket Retail Insights for Independent Grocers
Grocery Pulse Podcast: Grocery, CPG , Leaders & Supermarket Retail Insights for Independent Grocers

Grocery Pulse Podcast: Grocery, CPG , Leaders & Supermarket Retail Insights for Independent Grocers

George Goodwin, 4th-Generation Grocer & CPG Founder 32 Episodes Oct 6, 2026

Grocery Pulse Podcast is aimed at independent grocers, food industry professionals, CPG founders, and retail executives. Host George Goodwin, a fourth-generation grocer and strategist at Innovar Marketing Agency, talks with industry leaders and family-owned business owners. Episodes cover category management, supply chain, retail technology, and customer experience. The show focuses on practical strategies for growing grocery businesses.

Episodes

From Grocery Journalism to CPG Leadership: A Journey of Purpose & Innovation | GroceryPulse Podcast
From Grocery Journalism to CPG Leadership: A Journey of Purpose & Innovation | GroceryPulse Podcast Oct 6, 2026 00:52:27 In this episode, Michelle Breyer shares her unique journey through grocery, journalism, entrepreneurship, and CPG, from covering Whole Foods' and H-E-B's growth to founding a company and helping emerging brands through SKU. She shares what she's learned from watching hundreds of founders navigate the CPG roller coaster, the importance of mentorship and community, and what it takes to b
Functional Foods & Drinks: The Future of Wellness, CPG & Grocery | GroceryPulse Podcast
Functional Foods & Drinks: The Future of Wellness, CPG & Grocery | GroceryPulse Podcast Oct 2, 2026 00:50:54 Makor Coffee founder Eli Mash joins GroceryPulse to share how he built a functional organic coffee brand on the side, going from Shopify to 42 grocery doors and Amazon while still working full-time in tech.Host George Goodwin (4th-generation grocer and founder of Kōbu Kombucha Powder) sits down founder-to-founder with Eli to taste each other's products and talk honestly about building in the f
Four Generations of Grocery: How Plum Market Built a $0 PE Empire & Redefined Specialty Retail with Marc Jonna | GroceryPulse hosted by George Goodwin
Four Generations of Grocery: How Plum Market Built a $0 PE Empire & Redefined Specialty Retail with Marc Jonna | GroceryPulse hosted by George Goodwin Aug 13, 2026 01:25:36 I had the opportunity to sit down with Marc Jonna, Co-Founder & President of Plum Market, and this was a really special conversation for me as a fourth-generation grocer. Marc's grocery story goes back generations.His father, Ed Jonna, founded Merchant of Vino in Michigan, which was later acquired by Whole Foods. Marc went on to become a National Wine Buyer for Whole Foods before leaving with
Mike "Fitz" Fitzsimmons: 178 Miles Solo, Reno Tahoe Odyssey — Ultramarathon Mindset, Mental Toughness, Endurance, Nutrition & Resilience | GroceryPulse w/ George Goodwin, 4th-Gen Grocer & CPG Founder
Mike "Fitz" Fitzsimmons: 178 Miles Solo, Reno Tahoe Odyssey — Ultramarathon Mindset, Mental Toughness, Endurance, Nutrition & Resilience | GroceryPulse w/ George Goodwin, 4th-Gen Grocer & CPG Founder Jul 15, 2026 01:08:18 Mike Fitzsimmons became only the second person in history to complete the 178-mile Reno Tahoe Odyssey solo — finishing in 45 hours and 5 minutes through the Sierra Nevada Mountains.But this episode isn't just about running. It's about mastering your mindset when everything in you wants to quit, building resilience through adversity, fueling your body for peak performance, and why success — in busi
The Power of Relationships in Grocery: Leadership, Sales & the Future with Lori Brown | Grocery Pulse Podcast
The Power of Relationships in Grocery: Leadership, Sales & the Future with Lori Brown | Grocery Pulse Podcast Mar 19, 2026 00:49:15 "The grocery industry may be driven by logistics and supply chains—but it’s still powered by relationships."In this episode of Grocery Pulse, George Goodwin speaks with Lori Brown, a 40+ year grocery industry leader and President of The Illuminators. Lori shares insights from her experience across retail, CPG, and supply chain—revealing why communication, presence, and servant leadership
From Burnout to Breakthrough: The Gut-Brain Connection with Mike Schmidt | GroceryPulse Podcast
From Burnout to Breakthrough: The Gut-Brain Connection with Mike Schmidt | GroceryPulse Podcast Mar 18, 2026 01:14:04 "Nutrition is the gateway drug to spirituality."In this episode of Grocery Pulse, George Goodwin sits down with holistic health coach Mike Schmidt to discuss the powerful intersection of gut health, identity, and the grocery industry. Mike opens up about his personal journey—battling 10 years of chronic acne and a 16-month period of burnout—and how he used "food as medicine" to
How Independent Grocers Win: Modernizing a Family-Owned Health Food Store / Vitamen Store with Jake Kiviko Recorded Live at the Natural Independent Expo | GroceryPulse Podcast
How Independent Grocers Win: Modernizing a Family-Owned Health Food Store / Vitamen Store with Jake Kiviko Recorded Live at the Natural Independent Expo | GroceryPulse Podcast Jan 19, 2026 00:23:12 In this episode, Jake from Nature's Finest shares insights into the journey of running a family-owned health food store, the importance of customer empowerment through education, and the challenges of modernizing operations in a competitive market. He discusses the significance of selecting the right brands to partner with and highlights current trends in health and nutrition. The conversation als
How a CPG Founder Built a Clean Protein Bar—Backed by an NBA Champion | Retail lessons on brand, growth & integrity with George Goodwin, 4th Gen Grocer & CPG Founder | GroceryPulse Podcast
How a CPG Founder Built a Clean Protein Bar—Backed by an NBA Champion | Retail lessons on brand, growth & integrity with George Goodwin, 4th Gen Grocer & CPG Founder | GroceryPulse Podcast Jan 8, 2026 00:58:34 In this episode of GroceryPulse, host George Goodwin sits down with Jacqueline Smith, Founder & CEO of E3 Energy Cubes—a Utah-based, woman-owned protein bar brand on a mission to “change the flavor of healthy.” Jacqueline shares how an accountant’s mindset (yes—math) helped her build a better-for-you bar with balanced macros (fats, carbs, protein), clean ingredients, and flavor that actually h
How the Founder of UGG Built a Billion-Dollar Global Brand- Brian Smith on The Birth of a Brand, Retail Lessons & More | Interview by George Goodwin, 4th Gen Grocer, CPG Founder | GroceryPulse Podcast
How the Founder of UGG Built a Billion-Dollar Global Brand- Brian Smith on The Birth of a Brand, Retail Lessons & More | Interview by George Goodwin, 4th Gen Grocer, CPG Founder | GroceryPulse Podcast Dec 11, 2025 01:00:39 In this episode of GroceryPulse, host George Goodwin sits down with Brian Smith, founder of UGG and author of The Birth of a Brand. Brian shares how UGG started from six pairs of sheepskin surf boots and grew into a global, billion-dollar brand — and why that journey had far more struggle than overnight success.He explains how brand building is less about logos and trademarks, and more about what
Functional Mushrooms & Wellness: Walker | The Happy Mushroom Company x George Goodwin w/ GroceryPulse Podcast
Functional Mushrooms & Wellness: Walker | The Happy Mushroom Company x George Goodwin w/ GroceryPulse Podcast Nov 21, 2025 00:57:08 In this episode of the GroceryPulse Podcast, host George Goodwin sits down with Walker, founder of The Happy Mushroom Company, for a deep conversation on the future of grocery, functional foods, and building a health-focused CPG brand from the ground up.Together, they explore how mushrooms are reshaping wellness, why consumers are shifting toward functional nutrition, and what it really takes to l
Future of Grocery & Natural Retail: How Community and Sustainability Drive Indie Success — Jeremiah Bogenhagen | Naturally Independent Expo 2025| George Goodwin x Jeremiah Bogenhagen
Future of Grocery & Natural Retail: How Community and Sustainability Drive Indie Success — Jeremiah Bogenhagen | Naturally Independent Expo 2025| George Goodwin x Jeremiah Bogenhagen Oct 27, 2025 00:47:40 Independent grocers and emerging CPGs are rethinking which trade shows actually move the needle. In this GroceryPulse Podcast, host George Goodwin talks with Jeremiah Bogenhagen (President, Positively Natural Network and CEO of Health Essentials) about the Naturally Independent Expo in Palm Springs—why it’s intentionally small, how it maximizes retailer–supplier face time, and the education tracks
The Future of Grocery: The Emotional Science Behind Why We Shop — How Smell, Design, and Human Connection Are Shaping Retail | George Goodwin x Kevin Kelley
The Future of Grocery: The Emotional Science Behind Why We Shop — How Smell, Design, and Human Connection Are Shaping Retail | George Goodwin x Kevin Kelley Oct 24, 2025 01:02:26 In this episode of the GroceryPulse Podcast, host George Goodwin sits down with Kevin Kelley, Co-Founder of Shook Kelley, to explore the future of grocery through the lens of emotional science, design, and human connection.They uncover how smell, sensory engagement, and behavior architecture influence consumer decision-making — and why successful grocers are moving beyond convenience to create mea

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