Growing Bolder
Growing Bolder is a podcast and radio show from Central Florida Public Media featuring award-winning journalists, broadcasters and creatives. It shares inspirational stories of ordinary people living extraordinary lives, especially men and women redefining what is possible after 50. The show encourages listeners to live healthier and more active lives. It also offers practical tools, tips, resources and community support for making those changes. More information is available at GrowingBolder.com.
Episodes
Growing Bolder: Music Journalist and Author David Browne
Why did 1970 change everything? In this GB Classic, music journalist David Browne breaks down the year that reshaped music and culture through four iconic albums.
Growing Bolder: Legendary Voice Actor June Foray
In this GB Classic, June Foray, the legendary voice of Rocky, Natasha, and Cindy Lou Who, shares stories from animation’s golden age — and why she stopped hiding her age.
Growing Bolder: Dr. Dean Sherzai; Loma Linda University Alzheimer’s Prevention Program
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
Growing Bolder: Actor Christopher Walken
In this GB Classic, actor Christopher Walken talks about embracing unexpected opportunities and staying open to whatever comes next.
Growing Bolder: Financial Expert, Journalist and Author Jean Chatzky
You’ve saved for retirement. Now what? Jean Chatzky shares lessons from her new book, The Forever Paycheck, on turning savings into lasting income.
Growing Bolder: Farmer, Entrepreneur & Author John Suscovich
John Suscovich traded city life and a job with Howard Stern to start his own farm. He shares what inspired the leap - and what keeps him going in this GB Classic.
Growing Bolder: Rock Legend David Freiberg
Jefferson Airplane legend David Freiberg recalls San Francisco’s psychedelic rock scene and why getting fit at 40 may be why he’s still performing, in this GB Classic.
Growing Bolder: Researcher and Best-Selling Author Brené Brown
Researcher and bestselling author Brené Brown explores why vulnerability isn’t weakness, but a path to courage, connection and living more fully, in this GB Classic.
Growing Bolder: Oldest Person to Summit Mount Kilimanjaro; Dr. Art Ulene
Former Today Show doctor Art Ulene summited Kilimanjaro at 90. He shares why staying active, finding purpose and challenging yourself never get old.
Growing Bolder: Legendary Actor Ed Asner
In this GB Classic, legendary actor Ed Asner shares why purpose, humor and refusing to accept age limits kept him going strong into his 80s.
Growing Bolder: Blue Zones Founder Dan Buettner
In this GB Classic, Blue Zones founder Dan Buettner reveals what the world’s longest-lived people have in common—and why longevity may be more attainable than you think.
Growing Bolder: Legendary Drummer Liberty DeVitto
In this GB Classic, Billy Joel’s longtime drummer Liberty DeVitto shares why reinventing yourself, staying relevant and having fun may be the real fountain of youth.
Growing Bolder: Health and Wellness Expert Kathy Freston
Changing your diet can feel overwhelming. Health and wellness expert Kathy Freston explains how small, simple tweaks can make healthy living easier.
Growing Bolder: Journalist and Author Tess Vigeland
What happens when you walk away from your dream job? In this GB Classic, former Marketplace Money host Tess Vigeland shares why she took the leap and what she learned.
Growing Bolder: Nutritionist and Public Health Advocate Marion Nestle, PhD
What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.
Growing Bolder: Gerontologist and "Joyspan" author Dr. Kerry Burnight
Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.
Growing Bolder: Rock & Roll Hall of Famer Darlene Love
In this GB Classic, Rock & Roll Hall of Famer Darlene Love discusses fame, fulfillment, and why she continues to embrace new challenges
Growing Bolder: Actor, Comedian, and Singer Vicki Lawrence
From a teenage look-alike to TV legend, Vicki Lawrence reflects on opportunity, reinvention, and the enduring appeal of her character Mama in this GB Classic.
Growing Bolder: Author and Journalist Babette Hughes
Author Babette Hughes reflects on family tragedy, reinvention, and what she’s learned about aging with attitude in this GB Classic.
Growing Bolder: Rock Radio Personality and Author Carol Miller
In this GB Classic, rock radio legend Carol Miller shares how an unexpected career turn led her from law school to rock radio — and what she learned along the way.
Growing Bolder: Music Icon Brian Wilson
In this GB Classic, Beach Boys legend Brian Wilson reflects on mental health, resilience and the album that changed music forever.
Growing Bolder: Songwriter and Artist Allee Willis
Songwriter Allee Willis wrote “September” and the Friends theme—without reading music. She shares how instinct, not training, shaped her creative life in this GB Classic.
Growing Bolder: Erin Eleu, Active Aging Advocate
Personal trainer and active aging advocate Erin Eleu on how adults are redefining aging through movement—from parkour to everyday fitness.
Growing Bolder: Thelma Reese, Author and ElderChicks Co-Founder
In this GB Classic, Thelma Reese, co-author of The New Senior Woman, shares why aging needs new role models—and how to enjoy what’s ahead.
Growing Bolder: Colin Blunstone of The Zombies
In this GB Classic, Colin Blunstone of The Zombies reveals how lasting passion and gratitude can keep the joy alive—on stage and in life.
Growing Bolder: Singer-Songwriter Boz Scaggs
In this GB Classic, Boz Scaggs reflects on his remarkable career, what fuels his creativity, and why he still loves making music more than ever.
Growing Bolder: Death Doula Alua Arthur; PACE CEO Shawn Bloom
NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.
Growing Bolder: Singer-Songwriter Rosanne Cash
Singer-songwriter Rosanne Cash reflects on legacy, resilience, and why she feels more confident and inspired than ever in this GB Classic.
Growing Bolder: Nutritionist and Public Health Advocate Marion Nestle, PhD
What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.
Growing Bolder: Former ABC News Anchor and Author Dan Harris
Former ABC News anchor Dan Harris reveals how a panic attack led him to meditation, brain training, and better health in this GB Classic.
Growing Bolder: Pulitzer Prize–Winning Humorist Dave Barry
Pulitzer Prize-winning humorist Dave Barry reflects on becoming a father later in life, turning 65 and why aging has made him bolder than ever, in this GB Classic.
Growing Bolder: Mountaineer, Author and Speaker Chris Warner
Mountaineer Chris Warner has summited Everest, K2 and Kilimanjaro. In this GB Classic, he shares lessons on courage, resilience, and why love is the foundation of it all.
Growing Bolder: 97-Year-Old Activist and Artist Dot Fisher-Smith
Dot Fisher-Smith is a 97-year-old artist and activist who, in one of her final interviews, shares how to age boldly and live an anything-but-ordinary life.
Growing Bolder: Country Singer Mickey Gilley
In this GB Classic, Mickey Gilley shares his Urban Cowboy breakthrough, his comeback from paralysis, and how resilience fueled his love of performing.
Growing Bolder: Neurologic Physical Therapist, Brain Expert & Author Mike Studer
Neurologic Physical Therapist Mike Studer, author of The Brain That Chooses Itself, reveals how our daily choices shape our health, longevity and independence as we age.
Growing Bolder: Actor and Author Cary Elwes; Olympian Ruben Gonzalez
Actor Cary Elwes shares behind-the-scenes stories from The Princess Bride and why the film’s magic still endures, in this GB Classic.
Growing Bolder: Actor and Philanthropist Marlo Thomas
Actor and Philanthropist Marlo Thomas talks about reinvention, overcoming fear, and taking small steps toward big dreams—no matter your age—in this GB Classic.
Growing Bolder: Singer-Songwriter Jackie DeShannon
In this Growing Bolder Classic, singer-songwriter Jackie DeShannon reflects on love, music, and mindset—and why curiosity and creativity matter at every age.
Growing Bolder: 90-Year-Old Industrial Designer Barbara Beskind
At 90, Barbara Beskind went to work for global design firm IDEO. In this GB Classic, she shares why curiosity, adaptability, and experience still matter.
Growing Bolder: Neurologist and Researcher Dr. Dean Sherzai
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
Growing Bolder: Personal Trainer & Healthy Aging Advocate Sheila Agnew McCoy
Sheila Agnew McCoy didn’t become a personal trainer until she turned 65. She shares what she’s learned about strength, resilience, and aging with confidence.
Growing Bolder: Actor Gavin MacLeod; Alzheimer's Care Expert Molly Middleton Meyer
In this GB Classic, Love Boat and Mary Tyler Moore star Gavin MacLeod shares how he overcame addiction and depression—and the mindset that rebuilt his life.
Growing Bolder: Gerontologist and "Joyspan" author Dr. Kerry Burnight
Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.
Growing Bolder: Style Icon Joyce Carpati; Comedian and Actor George Wallace
From opera singer to beauty consultant, Joyce Carpati is aging boldly. She reflects on how to stay engaged and keep saying yes at 82, in this GB classic.
Growing Bolder: Herbal Pharmacist David Foreman; Actor Lee Grant
Herbal Pharmacist David Foreman breaks down why cravings hit—and shares four natural strategies to finally get ahead of them in this GB classic.
Growing Bolder: Singer-Songwriter Crystal Gayle; Olympic Champion Jeff Farrell
Crystal Gayle shares stories of her groundbreaking firsts—from platinum milestones to global tours—and how she carved her own path in country music in this GB classic.
Growing Bolder: The Who’s Roger Daltrey
A Growing Bolder Classic with Roger Daltrey of The Who — reflecting on the band’s lasting impact and what it means to grow older without growing old.
Growing Bolder: Singer-Songwriter Pat Boone; B-52’s Fred Schneider
In this GB Classic, music legend Pat Boone reflects on the habits, mindset, and motivation that have helped him stay fit, creative, and thriving for decades.
Growing Bolder: Music Icon and Rock and Roll Hall of Famer Neil Diamond
In this GB Classic, Neil Diamond shares what a lifetime in music has taught him about love, purpose, and staying true to who you are.
Growing Bolder: Masters Track and Field Star Flo Meiler; Author Barbara Bradley Hagerty
We first met Flo Meiler 18 years ago. Now in her 90s, she’s still pole-vaulting, breaking records, and proving it’s never too late to reach new heights.
Growing Bolder: Actor Dawn Wells; Author and Producer Steven Johnson
In this GB Classic, actor Dawn Wells talks about life after Gilligan’s Island, the lessons of Mary Ann, and finding kindness and simplicity in a complicated world.
Growing Bolder: 95-Year-Old Actor June Squibb; Medical Debt Relief Advocate Jared Walker
Eleanor star June Squibb talks about what it’s like to land her first leading role at age 95 and how passion, curiosity and courage never age.
Growing Bolder: Author Mitch Albom; Jazz Pianist and Composer Herbie Hancock
In this GB Classic, Mitch Albom shares the stories behind his bestselling books and how they’re really about living fully, loving deeply, and making a difference.
Growing Bolder: Jazz Saxophonist Kenny G; Actor and Comedian Paul Reiser
In this GB Classic, saxophonist Kenny G shares how setbacks fueled success, and why passion, persistence, and curiosity matter in every stage of life.
Growing Bolder: Singer/Songwriter Gordon Lightfoot; 94-Year-Old Cyclist Larry Johnson
In this GB Classic, Gordon Lightfoot reflects on his timeless hits, health battles, and why embracing change is key to both music and life.
Growing Bolder: The Rascals’ Felix Cavaliere, Motivational Speaker and Author Yogi Roth
Rock & Roll Hall of Famer Felix Cavaliere proves passion has no age limit. After 50 years with The Rascals, he’s still making music and memories in this GB Classic
Growing Bolder: Actor & Director Don Most; Author BJ Gallagher; Singer-Songwriter Tommy Roe
Actor, director and singer Donny Most proves reinvention is possible at any age. He reflects on Happy Days, music, and following your passion.
Growing Bolder: Podcast Hosts Dennis Williams & Josh Mora; Author Barbara Hannah Grufferman
Josh Mora & Dennis Williams of The Back 9 share insights on navigating midlife—offering strategies for resilience, reinvention & creating meaning in your next chapter.
Growing Bolder: Singer-Songwriter Eddie Money; Publisher, Author and Skateboarder Lloyd Kahn
In this GB Classic, Rock Legend Eddie Money shares stories of music, family, resilience, and the drive to keep creating.
Growing Bolder: Motivational Speaker Johnny Wimbrey; Sociologist and Author of How to Age, Anne Karpf
Johnny Wimbrey’s journey from hardship to hope shows how anyone can change direction. In this GB Classic, he shares how to rewrite your own story.
Growing Bolder: Personal Finance Expert Suze Orman; The First Lady of Bass Carol Kaye
Suze Orman breaks down smart money moves, retirement tips, and finding trustworthy advisors during uncertain times, in this GB Classic.
Growing Bolder: Former Major League Pitcher Jim Abbott; Skateboarding Hall of Famer David Hackett
Born without a right hand, Jim Abbott defied odds to become an MLB pitcher and throw a no-hitter. In this GB Classic, he shares the mindset behind his inspiring story.
Growing Bolder: Psychotherapist Katharine Esty, PhD; Singer Brian Hyland; and a 103-Year-old golfer
Psychotherapist Dr. Katharine Esty explores the lives of people in their 80s in her book Eighty Somethings, revealing the secrets to joy and fulfillment as we age.
Growing Bolder: Guinness World Record Holder and Mountaineer Werner Berger; Actor Jon Cryer
He climbed Everest, scaled the 7 summits, and redefined aging. Werner Berger proves adventure has no age limit in this GB classic.
Growing Bolder: Cerebral Palsy Advocate & Ironman Bonner Paddock; Author & Actor Annabelle Gurwitch
Bonner Paddock was born with cerebral palsy — and went on to climb Mt. Kilimanjaro and complete an Ironman. His story is powerful proof that limits can be redefined.
Growing Bolder: Actor and Producer Anne Archer; Rock out with the Guitar Guys
In this GB Classic, Anne Archer talks award-winning roles, producing her first film, Hollywood ageism, and how a dinner party sparked a new project.
Growing Bolder: Actor Anson Williams; Boston Marathon runner Katherine Beiers
Anson Williams went from Happy Days to director and author. In this GB Classic, he shares life lessons, risks taken, and the unlikely mentor who inspired him.
Growing Bolder: Rock Climber Lynn Hill; Author Gretchen Rubin on the importance of habits
Lynn Hill shattered expectations in the world of rock climbing—and beyond. She shares how bold choices, grit, and passion helped her redefine what’s possible at any age.
Growing Bolder: Author, Journalist and Filmmaker Mike Leonard; Adventurer Myrt Rose
Former NBC correspondent Mike Leonard shares heartfelt stories that celebrate the little things that bring us closer together.
Growing Bolder: 75-Year-Old BMX Racer Kittie Weston-Knauer; Functional Fitness Expert Dr. Cody Sipe
At 76, BMX legend Kittie Weston-Knauer is still riding strong—proving that purpose and passion are timeless.
Growing Bolder: Running Icon Ben Beach; The Link Between Creativity and Longevity
Marathon legend Ben Beach shares what it takes to run Boston year after year—and the mindset that kept him moving forward, in this GB Classic
Growing Bolder: Purpose Expert Richard Leider; 94-year-old Swimmer Janet Rushmere
Back with new insights, purpose pioneer Richard Leider reveals the latest research on why purpose adds years to your life—and life to your years.
Growing Bolder: Actor Beverly D'Angelo; Certified Financial Planner Helen Von Dolteren-Fournier
In this GB Classic, actor Beverly D’Angelo reflects on life after the Griswolds, why age is just a number, and the challenges women face around aging and image.
Growing Bolder: TV Icon Cindy Williams; Author and George Carlin’s Daughter, Kelly Carlin
In this GB Classic, the late Cindy Williams opens up on fame, friendship, aging in Hollywood — and why it’s so important to never stop chasing your dreams.
Growing Bolder: Motivational Speaker Doug Dvorak; Actress, Author, and Chef Valerie Bertinelli
In this GB Classic, motivational speaker Doug Dvorak shares how one month changed his life—and why we shouldn’t wait for a crisis to start living with passion and purpose
Growing Bolder: Rock & Roll Hall of Famer Sam Moore; Olympian JoJo Starbuck
In this GB Classic, soul legend Sam Moore reflects on his iconic career, the lasting impact of 'Soul Man,' and the moments that shaped a lifetime in music.
Growing Bolder: Longevity Expert Dr. Bill Thomas; Motorcycle Matriarch Gloria Struck
Dr. Bill Thomas challenges aging stereotypes and reveals how shifting our mindset can transform how we age. Hear his bold take on life’s most daring journey—aging.
Growing Bolder: Bestselling Author Elizabeth Gilbert; Music Producer and Sound Man Glyn Johns
Bestselling author Elizabeth Gilbert shares insights from her book, Big Magic: Creative Living Beyond Fear, on embracing curiosity, overcoming fear, and unlocking creativity.
Growing Bolder: Author Colin Beavan; Physician & Bodybuilder Robert Drapkin, MD
“How to Be Alive” author Colin Beavan shares how living simply, staying true to your values and finding purpose can transform your life and the world around you.
Growing Bolder: Singer-Songwriter Stella Parton; Caregiving Expert Amy O'Rourke
In this GB Classic, singer-songwriter Stella Parton talks about music, resilience, and what it means to be the sister of someone you might know—Dolly Parton.
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