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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
This podcast offers Christian guidance for healing from toxic relationships and unhealthy relationship patterns. Host Danielle Jackson, a relationship coach, shares her own story of overcoming people-pleasing and finding worth in Christ rather than in men or worldly success. Episodes focus on setting boundaries, recognizing red flags, building self-confidence, healing trauma, and trusting God. The goal is to help listeners prepare for healthy, Godly relationships and marriage.
Episodes
133 | Why You Can't Heal without God (What Psychology Can’t Give You)
Hi beautiful! ♥️
Have you ever felt like you’re doing everything you can to manage your emotions… but deep down, you’re still struggling? Maybe you’ve learned tools to cope with anxiety, fear, or insecurity but it still feels like something is missing.
In today’s episode, we’re talking about the difference between the world’s way of healing and God’s design for true freedom. I share a helpful fram
132 | LIVE COACHING: How to Break Free from Limiting Beliefs as a Christian Woman
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Have you been feeling like you keep getting in your own way… like you know what you should be doing, but for some reason you aren't following through? Do you find yourself procrastinating, doubting yourself, or shrinking back and you don’t understand why?
In today’s episode, we’re talking about the lies that are secretly shaping your life. We're talking about how your thoughts inf
131 | Why You Don’t Feel Close to God (And What to Do About It)
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Have you ever felt like you’re trying to get closer to God… but everything just feels forced, fake, or like you’re not actually connecting? Maybe you’re doing all the “right” things, but you still feel distant and you don’t know why.
I have Anna back with me for this conversation and today we’re talking about what to do when you don’t feel close to God. We unpack the difference be
130 | Stop Looking for a Husband Until You Know Your Purpose
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Have you ever felt like finding a husband has become your main focus… wondering when it will finally happen, questioning if you’re doing something wrong, or feeling discouraged in your season of singleness? If you’ve ever wrestled with the tension between desiring marriage and trying to figure out your purpose, you’re not alone.
In today’s episode, my friend and I are unpacking wh
129 | Trusting God After Heartbreak: Real Relationship Q&A
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Have you ever felt like you’re doing everything you can to heal, grow, and become the woman God is calling you to be… but you’re still in a season of waiting when it comes to love and relationships? Waiting can feel discouraging, confusing, and sometimes even make you wonder if you’re doing something wrong.
In today’s episode, I’m joined by Anna Bates as we answer real questions f
128 | Is He Giving You Empty Promises? What You Need to Hear
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Have you ever found yourself holding onto someone’s potential instead of what reality is showing you? Or maybe you keep hearing promises like “I’ll change,” “I’ll be better,” or “we’ll talk about the future soon”… but nothing actually shifts? If you’ve been feeling confused, stuck in limbo, or wondering whether you’re asking for too much, this conversation is for you.
In today’s e
127 | LIVE COACHING: You Don’t Have a Confidence Problem You Have a Fear Problem
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Have you ever noticed how fear doesn’t just show up as panic, but as overthinking, procrastination, people-pleasing, perfectionism, or trying to control everything? What if fear isn’t actually weakness… but your nervous system asking one simple question... "Am I safe?"
In this live coaching call, you'll hear what Scripture means when it says, “Perfect love casts out fear” and why
126 | How to be Good Enough for God
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Have you ever found yourself constantly questioning your worth or wondering if you’re doing enough for God? Do you feel like you have to perform, strive, or “get it right” before you’re worthy of love? Maybe deep down you feel like you’ll never quite be good enough to come boldly to the throne...
I've been there, and honestly, I still catch myself slipping into this mindset someti
125 | This Is the #1 Thing Blocking Your Healing This Year
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Have you ever noticed how easy it is to end up in the same cycles (same relationships, same wounds, same emotions) no matter how badly you want things to change? I’ve been watching so many women walk through similar situations over and over again, and it breaks my heart… because I know how badly we want healing, peace, and freedom.
There are so many things that can slow down the h
124 | A Gentle New Year Reset for the Woman Who Feels Behind
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If the new year has you feeling a mix of excitement, pressure, hope, and maybe even heaviness, you’re not alone. January has a way of making us reflect on everything we did… and everything we didn’t do.
Before you rush into new goals, resolutions, or expectations, I want to invite you to pause. Today, I'm sharing the 10 questions I journaled myself to help you reflect on the past y
123 | This One Piece of Avoidant Relationship Advice Is Ruining Your Love Life
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Have you ever asked for relationship advice and walked away feeling more confused, disconnected, or even more ready to walk away than before? Maybe you’ve noticed how quickly people say “just leave,” “cut them off,” or “don’t put up with that” BEFORE really understanding the full picture or the weight of your relationship...
Listen, I get it. And today, I felt called to talk about
122 | Sick of Going Back to Toxic Relationships? Try this 3-Step Healing Plan Instead!
Hi beautiful! ♥️
Have you ever found yourself going back to the same type of relationship… even after you promised yourself you wouldn’t? Maybe you know it’s unhealthy, but the pull feels stronger than logic and you’re left wondering why this keeps happening and what’s wrong with you...
In today’s episode, we’re getting honest about the real reason so many women return to toxic relationships and h
121 | How to Endure Your Season of Suffering w/ Anna Bates
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Have you ever felt like you’re doing everything “right” in your faith… and still suffering? Still waiting? Still wondering why God hasn’t moved yet? You’re not alone!
In today’s episode, we’re getting real about what it looks like to hold onto God when life feels heavy, confusing, or straight-up disappointing. We're talking about the truth that suffering doesn’t mean God has aband
120 | How Gratitude Rewires Your Mind and Helps You Heal From Trauma
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Have you ever felt like no matter how much you pray, journal, or try to “stay positive,” your mind just keeps drifting back to stress, fear, or what’s not working? Maybe gratitude feels good in theory… but in real life? It sometimes feels hard, distant, or even fake.
In today’s episode, I’m breaking down the real power of gratitude (not the cliché version) the spiritual, emotional
119 | Stop Letting Your Emotions Run Your Life — Master Your Triggers in 5 Steps
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Have you ever wondered why certain moments hit you so hard, so fast, and so deeply? Maybe a comment, a tone of voice, or even a small inconvenience sends you into panic, anger, or shutdown and afterward you think, “Why did I react that way?”
If triggers feel like they control you more than you control them, this episode is for you! I’m walking you through the 5-step method I share
118 | 3 Myths About Healing We Wish We Knew Sooner w/ Anna Bates
Hi beautiful! ♥️
Have you ever been doing “all the right things” on your healing journey… but still felt stuck, confused, or like something just isn’t working? Maybe you’ve unknowingly believed some of the healing myths that sound good, feel comforting in the moment, but actually keep you from moving forward. Trust me you’re not alone, and today we’re clearing all of that up!
In this episode, Anna
117 | The Hidden Reason You Keep Playing Small and Settling for Less
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Have you ever felt like you’re holding yourself back? Like you know there’s more in you, but something keeps making you shrink, second-guess yourself, or settle for less?
If that’s you, today’s episode is going to open your eyes to the hidden reason you keep playing small and how to finally break free from it. I’m walking you through 3 major blocks that keep women stuck:
Not know
116 | If You’re Sick of Feeling Stuck, It’s Time to Heal So You Can Walk in Purpose
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Have you been feeling stuck? Like no matter how hard you try to move forward, something keeps you back in the same cycles of disappointment, doubt, or toxic patterns? Maybe you’re realizing that what’s really keeping you stuck isn’t your circumstances… it’s unhealed pain from your past.
In this episode, we’re talking about what happens when you avoid healing and how it keeps you f
115 | Feeling Behind? The Truth About Why God Has You Hidden Right Now
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Have you ever looked at your life and thought, “Why does it feel like nothing’s working?” Maybe it feels like you’re doing all the right things but still not seeing the breakthrough you’ve been praying for. You start wondering if you missed it, if God forgot about you, or if you’re just not “there” yet...
But what if your “problem” isn’t actually a problem at all?
In this episode
114 | Feeling Inadequate? Here’s Why the Devil Knows You’re Called (and You Don’t)
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Have you ever felt inadequate... Like you’re not smart enough, not capable enough, or maybe just not as far along as you “should” be? Maybe you find yourself second-guessing everything you do, stuck in a loop of self-doubt, and sabotaging the very blessings you’ve been praying for.
If that all hits home, today’s episode is for you. I’m bringing you inside a powerful faith-based co
113 | You Want Confidence, But You’re Still Thinking Like the Old You
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Have you ever felt like no matter how hard you try, you’re just not seeing the growth or confidence you’ve been praying for? Maybe you're reading the Word, showing up, staying busy, but still wondering why things aren’t taking root in your life.
In today’s episode, we’re diving deep into the Parable of the Sower and how it reveals what’s really going on beneath the surface of our
112 | The One Question I Asked God that Helped Me Find My Identity
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Have you ever struggled to understand who God created you to be? Maybe you've been googling... "How do I feel confident in myself?" or "How do I find who I am?" or "How do I find my identity in Christ?"
If you’re in the middle of trying to discover your identity, this episode is for you! I'm sharing the one simple question I asked God that completely changed how I see myself
111 | Still Feel Attached to Your Toxic Ex? 5 Steps to Break the Emotional Soul Tie
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If you've ended things with your ex but still feel drawn to him, and you're trying to be strong enough not to go back...
Or if you've found yourself caught in a cycle with him, but deep down you want to be free... Here are the five steps to finally break free from him emotionally AND spiritually!
We're talking all things soul ties (from a biblical perspective), so you'll understan
110 | Keep Ignoring Red Flags? Rewire Your Mindset for Healthy Love
Hi beautiful! ♥️
Have you ever felt like you’re stuck in a cycle of unhealthy relationships and for some reason you keep attracting the same type of man, just in a different body? Or maybe deep down, you know you deal with low self-esteem and low standards but you're unsure how to raise them? You find yourself confusing love and security with attention and familiarity.
Trust me, I definitely get
109 | LIVE COACHING: Fear of Success vs Fear of Failure
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Do you feel like you’re struggling with the fear of failure or the fear of success? Maybe you’re wondering which one it is so you know which to fight? Or maybe you’ve gotten used to the feeling of fear so you’ve learned how to live with it…
Either way, this live training that I’ve pulled from one of my group coaching sessions is going to teach you the difference between the fear o
108 | LIVE COACHING: Don’t Let Delay Win - 3 Ways to Protect Your God-Given Vision
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Do you have a God-given vision but feel stuck, discouraged, or like you keep self-sabotaging right when things start to move? You’re not imagining it—the enemy targets your dream with very specific attacks so you never step fully into what God has for you.
In this live coaching episode we expose the three sneaky assassins that kill momentum—Delay (procrastination), Perfectionism,
107 | The First Step to Healing (It’s Not What You Think)
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Have you ever done all the right things... journaling, therapy, prayers, affirmations, church, and still feel stuck in the same old patterns? I get it. So many of us chase activity and awareness, thinking that’ll 'heal us', but there’s one step most people skip that actually unlocks freedom.
In this episode I’ll walk you through what that first step to healing looks like, how to i
106 | LIVE COACHING: Tired of Being Walked Over? Set Boundaries & Stop Shrinking
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Do you catch yourself tiptoeing around bosses or family, swallowing your voice just to keep the peace? Or maybe you fear stepping into your calling because you worry you’ll let everyone down (or yourself)? In this live coaching session, three students shared exactly where they’ve been “shrinking” and you'll see how I coach them through it:
Morgan realized she’s a peacemaker who’s
105 | 3 Hacks to Build Confidence as a Woman of Faith in Just 10 Minutes per Day
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Ever find yourself wondering why confidence feels so out of reach even when you know God has called you to boldness? Or maybe you’ve started a new project or season, and doubt keeps whispering that you’re not enough?
You’re not alone and confidence isn’t a destination you have to chase. It’s a daily practice rooted in faith, not in your own strength. In today’s episode, I’m sharin
104 | On an Emotional Rollercoaster? Take Back Control in 4 Steps
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Have you ever felt like your emotions are running the show? One minute you’re praising God, and the next you’re drowning in anxiety or anger you can’t shake. Or maybe your feelings take over, and you end up saying or doing things you later regret.
You’re not broken or alone, and you don’t have to live this way. You CAN experience emotional freedom, because God doesn’t call us to b
103 | LIVE COACHING: Breaking Up With Perfectionism
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Have you ever found yourself stuck—overthinking every detail, delaying launch, or recycling drafts—simply because it didn’t feel “perfect enough”? You’re not alone. Perfectionism disguises itself as excellence, but really it’s fear wearing a fancy mask. In this week’s live coaching session, we tear off that mask once and for all.
We’ll redefine perfectionism as a coping mechanism
102 | 7 Brutal Truths No One Tells You About Choosing Your Life Partner
Hi beautiful! ♥️
Ever thought “I’m ready to settle down” only to get married and realize it’s way more complicated than you ever imagined? Maybe your spouse suddenly reflects every insecurity you thought you’d left behind, or you find yourself re-choosing love on the hardest days. Perhaps you’ve felt lonely even when you’re lying next to the person you promised forever to.
Listen, I get it—marriag
101 | Tired of Feeling “Less Than”? Crush Comparison and Own Your Worth
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Ever find yourself comparing your beauty, your gifts, or even your marriage to other women and wondering if your husband secretly thinks she’s more attractive than you? Girl, you’re not alone. Comparison isn’t a sign you’re broken... It’s a leftover wound from past betrayals, and it shows up in our quiet moments when we feel most vulnerable.
In today’s episode, I’m getting real ab
100 | What If Self-Doubt Is Proof You’re Winning?
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Ever catch yourself looking at confident women and think, “They must never feel doubt—or I’ll never be that confident”? Newsflash: doubt isn’t the enemy of confidence—it’s the evidence you’re growing, stretching, and doing the hard things. In today’s episode, we’re busting the biggest myth about confidence: that it means “never doubting.”
I’ll pull back the curtain on why your inn
99 | LIVE COACHING: Stop Normalizing Anxiety & Fear—Take Authority Over Your Mind
Hi beautiful! ♥️
Have you ever found yourself caught in a cycle of worry, convinced that anxiety and fear are just “part of life”? Maybe you wake up with a pit in your stomach, spend your day second-guessing every move, and end your evening replaying worst-case scenarios on loop. If that sounds familiar, you’re not alone—and this episode was made for you.
In today’s live coaching session, we’re te
98 | Confidence Isn’t Built in the Mirror—It’s Built in Him
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Have you ever looked in the mirror and still felt like you weren’t enough—no matter how many affirmations you spoke or how many compliments you got? Same, sis. Growing up, I carried the weight of rejection, shame, and lies about my beauty and worth… and for a long time, I thought confidence was something I had to earn.
In today’s episode, I’m getting personal. We’re talking about
97 | What to Do on a Hard Day (From a Girl Having One)
Hi beautiful! ♥️
Are you in the middle of a hard day? Feeling triggered, insecure, emotional—or just plain heavy? Sis, I get it… because I’m walking through one too.
In today’s raw, from-the-heart episode, I’m bringing you into my world as I process the last 48 hours—filled with grief, insecurity, comparison, and emotional exhaustion. But even more than that, I’m sharing the exact things I’m doing
96 | The Pressure to “Be Healed” Is a Lie — What God Taught Me in Brazil
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Have you ever felt like you're trying to hurry up and “be healed already”? Like you're rushing through your pain just so you can be okay again—for your relationship, your work, your life? That was me… until Brazil.
In today’s episode, I’m sharing what God showed me when I tried to fix myself too fast—and how He stopped me right in the middle of my pain to teach me how to rely on H
95 | LIVE COACHING: Still Waiting to Find Your Purpose? Here’s Why It’s Already In You
Hi beautiful! ♥️
Are you feeling stuck trying to figure out your passion or waiting for a clear sign from God about your purpose? Maybe you feel like it’s still hidden or far off, and you're wondering if you’ve missed it. What if your purpose isn’t something you have to chase down — but something that's already inside of you?
In today’s live coaching session, you’ll hear me walk several women thro
94 | Forgiveness Isn’t Letting Them Off the Hook—It’s Setting You Free
Hi beautiful ♥️
Today’s episode is going to meet you deep in your heart—and set you free if you let it.
I’m pulling a live training I recently hosted all about unforgiveness—what it really is, how it’s secretly holding you back, and why you can’t build a free, fulfilled life when your heart is still bound in bitterness, shame, or resentment.
We walk through the hidden ways unforgiveness shows up i
93 | If You Keep Settling, Listen to This—Your Mindset Is Lying to You
Hi beautiful ♥️
If you’ve ever felt like you know you’re made for more… but you keep shrinking, settling, or sabotaging the very things you prayed for—this episode is for you.
I’m bringing you into a live coaching call I did with my sales girls that stirred up so much breakthrough around beliefs, habits, and self-sabotage. We talked about the real reason so many women stay stuck—not because they’r
92 | Feeling Heavy? How to Fight Spiritually When You’re Mentally & Emotionally Drained
Hi beautiful ♥️
Have you been feeling off lately? Heavy. Unmotivated. A little lost. Maybe even wondering, “What’s wrong with me?” I get it, because I’ve been in that place too. In this episode, I’m pulling back the curtain and sharing what God revealed to me about the spiritual heaviness I’ve been feeling—and how the enemy was using it to make me doubt my worth, my impact, and my calling.
This is
91 | If You Don’t Treat the Process Like the Promise, You’ll Never See the Promise
Hi beautiful! ♥️
Have you ever felt like you’re doing everything right—showing up, learning, growing—but still not seeing the results you prayed for? Like the promise God gave you is taking forever to show up?
In today’s episode, we’re talking all about the process—why it matters, what it’s producing in you, and how to stop treating your current season like it’s a punishment. You’ll learn how to s
90 | Afraid He'll Cheat Too? How to Trust After Betrayal Without Losing Yourself
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Have you ever found yourself constantly fearing that you’ll be cheated on again? Maybe one betrayal shattered your ability to trust, and now you find yourself questioning every man’s motives, wondering if true loyalty even exists.
I’ve been there. I know what it feels like to carry the weight of heartbreak and try to protect yourself from ever feeling that kind of pain again. But
89 | Stop Seeing Problems—Start Seeing Purpose (The #1 Shift You Need)
Hi beautiful! ♥️
Have you ever felt like you're stuck in a pattern, going through the motions, and wondering why others seem to be thriving while you’re struggling? It’s like you’re both facing the same situation, but the outcomes are completely different. The truth is, it all comes down to perspective.
In today’s episode, we’re unpacking how your perspective shapes EVERYTHING—especially your perf
88 | I Thought I Was Healing… But I Was Doing It ALL Wrong
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Have you ever felt like you were “doing the work” to heal, but no matter how much time passed, you still felt stuck? Maybe you cut off men, got busy with self-improvement, or even convinced yourself you were over it—but deep down, the same wounds kept showing up in different ways.
Listen, I get it. I tried to heal the wrong way so many times. I thought I was getting stronger, when
87 | Tired of Hating Your Reflection? How to Heal Your Body Image with Brittany Braswell
Hi beautiful! ♥️
Have you ever looked in the mirror and felt like what you see just… isn’t enough? Maybe you pick apart your reflection, compare yourself to other women, or wonder if your body is why you weren’t loved the way you deserved.
Listen, I know how heavy that can feel—because I’ve been there, too. But here’s the truth: your worth has NOTHING to do with your weight, your shape, or how you
86 | 4 Reasons Why Unhealed Trauma is The Devil’s Playground
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Have you ever felt like no matter how much you try to move forward, something keeps pulling you back? Like there’s this invisible force keeping you stuck in cycles of fear, shame, or rejection—making it nearly impossible to fully receive God’s love and live in His freedom?
Sis, that’s not by accident. The Bible says the enemy prowls around like a roaring lion, looking for someone
85 | Comparison is Sabotaging your Confidence! 3 Ways to Stop Being Insecure
Hi beautiful! ♥️
Have you ever caught yourself scrolling through social media, comparing your looks, your life, or your relationship to someone else’s highlight reel? It’s so easy to feel like you’re not enough when all you see are picture-perfect moments. But here’s the truth: comparison is one of the biggest confidence killers, and it’s keeping you stuck in insecurity, questioning your worth, an
84 | Why Saying Yes to Everyone is Secretly Sabotaging Your Confidence
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Have you ever felt like your self-worth is tied to making others happy? Like no matter how much you try to set boundaries, you end up saying “yes” when you really mean “no”? If you’ve ever struggled with people-pleasing, this episode is going to be a wake-up call.
Today, we’re talking about why people-pleasing keeps your self-worth at risk and what you can do to break free. I’m sh
83 | Overcome Toxic Shame & Rebuild After Rock Bottom with Candi Rose
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Have you ever felt trapped by shame—like no matter how much you try to move forward, your past keeps haunting you? Maybe you’ve made mistakes, been in toxic relationships, or struggled with things you don’t even want to say out loud... If so, this episode is for you.
Today, I’m joined by the incredible Candi Rose, and her story is one of the most powerful redemption stories I’ve e
82 | 5 Myths About Healing I Wish I Knew
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Have you ever fallen for some of the most popular healing myths that keep you stuck, and feeling like you’re not making progress? Maybe you’ve been told “time heals all wounds,” or you’ve tried staying busy to avoid your feelings. Perhaps you've even been convinced that healing means going back to who you were before... and doing it all by yourself?
Listen, I get it—and today, we'
81 | Triggered? All You Need is 2 Minutes to Stop Letting Emotions Control You
Hi beautiful! ♥️
Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show.
Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharing a step-by-step process to help you stop letting
80 | The Shocking Truth About Unforgiveness, Shame, and Rejection—and How to Break Free
Hi beautiful! ♥️
Have you ever felt the weight of unforgiveness, shame, or rejection holding you back? Maybe you didn’t even realize they were there, but something just feels... heavy. Sis, I get it—these three have a sneaky way of shaping how we live, love, and even see ourselves.
In this episode, we’re going DEEP in the truth about these big 3 and how they impact your life (prob more than you re
79 | 3 Tools to Ditch the Overthinking & Stop Letting Your Past Haunt You
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Do you find yourself overthinking everything? From conversations to choices, to how people see you—and maybe even feeling like your past is haunting you? Sis, I get it. Overthinking can feel like it’s just part of who you are. But let me tell you... it doesn’t have to be!
In this episode, I’m sharing 3 powerful tools that will help you break free from the cycle of overthinking and
78 | Struggling in Isolation? Why Building God-Centered Relationships Transforms Your Healing Journey
Hi beautiful! ♥️
Have you ever found yourself pulling away from everyone when life gets tough? You convince yourself you’re better off alone—hurting, healing, and dealing with it all by yourself. But here’s the truth: that’s a lie straight from the enemy. He knows if you surround yourself with people who love and care for you, you’ll find the healing and hope God has for you.
In today’s episode, w
77 | 7 Toxic Traits You Unconsciously Picked Up from Your Narcissistic Parent
Hi beautiful! ♥️
Have you ever paused to wonder if the struggles you’re facing in relationships today might trace back to your childhood? If you grew up with a narcissistic parent, it’s possible you’ve unconsciously absorbed toxic traits that are still showing up in your life.
In this episode, we’re exposing the sneaky ways these traits manifest in your daily life, the fears keeping you stuck in u
76 | Sick of Ignoring Red Flags? Rewire Your Mindset for Healthy Love
Hi beautiful! ♥️
🚩 Let’s be real—how many times have you noticed the red flags and brushed them off? “Oh, he didn’t mean it,” or “Maybe I’m just overthinking it.” Girl, I feel you. I used to have a PhD in making excuses for toxic behavior.
But here’s the truth: if you’ve never experienced or seen healthy love modeled, how would you even know what to look for? That’s exactly why we’re diving into t
75 | How I Went from Insecure Girlfriend to Confident Wife
Hi beautiful! ♥️
Have you ever felt like you’re stuck in a cycle of unhealthy relationships, carrying insecurities that you just can’t seem to shake? Or maybe deep down, you know you’ve got some “pick me” energy, seeking validation from men, settling for less, and wondering if you’re even worthy of the love you desire?
Listen, I get it—been there, done that. But here’s the thing: you don’t have to
74 | Break the Cycle of Generational Trauma with Rachel Nelson
Hey beautiful! ♥️
Have you ever felt weighed down by patterns or pain from your past, wondering if they might affect your future relationships? If you're longing to break free from generational trauma and step into the healthy, thriving marriage and family you desire, you're going to love today’s episode with Rachel Nelson!
This conversation gave me the chills—so much goodness to take away from it
73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals
Hi beautiful! ♥️
Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have control over you.
I see you. I know how exhausting
72 | Learn to Love Being Alone! 4 Tips to Stop the Toxic Dating Cycle of Jumping Man to Man
Hi, beautiful! ♥️
Do you find yourself jumping from man to man, staying in relationships you know aren’t going anywhere, or going back to an ex you can’t seem to let go of? Does the thought of being alone feel scary or just…uncomfortable?
In today’s episode, we’re addressing the cycle that keeps you stuck in dead-end relationships and uncovering how to break free for good. I know what it’s like to
71 | Silence the Negative Self-Talk & Fear for Good!
Hi beautiful! ♥️
Do you constantly battle with thoughts telling you you’re not good enough? Do you feel like fear is running your life? If you’re tired of those voices telling you, “I’m unloveable” or “I’ll never reach my dreams,” you’re not alone.
Today, we're putting the inner negative voice in check so we stop drowing out our faith and letting feear win over our hearts. I'm helping you break fr
70 | LIVE COACHING: How to Stay in Integrity with Your Faith After a Deep Betrayal
Hey beautiful! ♥️
In today’s episode, I’m giving you a front-row seat to a powerful coaching call with a client who bravely faced deep betrayal from her husband and the challenge of staying true to her faith through it all. She asked to remain anonymous but agreed to share her story so that you could benefit from her journey, her processing, and the revelations Holy Spirit brought to surface as we
69 | Can't Forgive Yourself? 3 Mindset Shifts to Make it Easier
Hi beautiful! ♥️
Do you keep replaying those old memories, shaming yourself for mistakes you’ve made, or feeling like your past choices hold you back from the life you want? I know how easily self-condemnation can creep in, especially when you’re trying to make bold moves and step into the woman God is calling you to be.
This episode is all about helping you find freedom from that cycle with three
68 | The Must-Have Mindset to Trust Men Again
Hi beautiful! ♥️
Have you ever found yourself thinking, "I just can't trust men"? Maybe you’ve been deeply hurt, betrayed, or even reached a point where becoming a "man hater" felt like the only way to protect yourself. I totally get it—I’ve been there too. For years, I believed that all men were untrustworthy and told myself that I didn’t need them at all.
In today’s episode, we’re talking about
67 | Red Flags or Fixable Issues? How to Know When to Walk Away
Hi beautiful! ♥️
Feeling torn between giving your relationship another shot or walking away? I get it—it’s tough to know if those issues are fixable or if you’re dealing with serious red flags. Are you asking yourself, "Am I giving up too early?" or "Is this something I should be worried about?" Don’t worry, sis, I’ve got you covered!
In this episode, we’re diving deep into those confusing red fla
66 | Missing Out on God-Led Friendships? Let Your Faith Shape Them with Brianna Friedman (SURPRISE ANNOUNCEMENT!)
Hi beautiful! ♥️
Ever feel like your friendships are changing as you grow closer to God? Are you struggling to keep certain relationships while staying true to your faith?
Navigating friendships while on a spiritual journey can feel so challenging, especially when it seems like the people around you just don’t understand where you’re coming from.
In today’s episode, Brianna Friedman and I are divi
65 | How to Not Be Led by Your Emotions (Even When You’re Emotional!)
Hi beautiful! ♥️
Have you ever felt like your emotions were leading your life and making your decisions for you? Maybe it’s that one thing your man said that sent you spiraling, or perhaps you've been holding so much in that one little thing just pushes you over the edge. Girl, you’re not alone!
God created our emotions, and it's okay to feel them, but it’s so important that we don’t let them lea
64 | 3 Key Principals to Get Unstuck and Uplevel Your Life
Hi beautiful! ♥️
Feeling stuck lately and unsure how to move forward? Are you tired of spinning your wheels, knowing there's more out there for you, but you just can’t seem to break free? Whether it's in your relationships, career, or spiritual walk, feeling stuck can be so frustrating!
In today’s episode, I’m diving deep into 3 key principles to get unstuck and uplevel your life—so you can break
63 | What It Means to Truly Forgive (And Why It’s for You, Not Them)
Hi beautiful! ♥️
Are you struggling to forgive someone who hurt you, but feel scared it means letting them back into your life? Do you find yourself holding onto past pain, feeling stuck in resentment, and unsure how to move forward?
If you’ve been battling the weight of unforgiveness and want to experience true healing and peace, this episode is for you. I'm teaching what it really means to forgi
62 | 5 Confidence Killers Holding You Back and How to Overcome Them with Faith
Hi beautiful! ♥️
Do you find yourself feeling like you're not good enough? Are you struggling with low self-confidence and self-worth, constantly comparing yourself to others? Do you wish you could walk in confidence like the women around you?
If that sounds familiar, this episode is for you!
Today, we're talking about the harmful cycle of comparison, self-doubt, and negative self-talk that keeps
61 | Is He Not Committing? It’s Because of You…
Hi beautiful!
What if I told you, you're the reason he's not committing to you? 👀
Have you been in a relationship for years and wonder why it's not progressing forward? Do you fall in love with these men that 'don't want anything serious right now' or are afraid to make the relationship official? Are you fed up with settling for these boys!?
In today's episode, I share three reasons why you are th
60 | Steal My 3-Step Process to Heal from Heartbreak & Become a Confident Woman of God
Hi beautiful!
Do you feel stuck with whatheck you should be doing to actually heal those emotional wounds? Are you ready to finally heal from heartbreak and embody the confident woman of God you want to be? Do you want to break free from the limiting beliefs and intrusive thoughts holding you back?
Join me for a live clip into the Heartbreak to Healing workshop where I share my 3-step process to h
Hate that you feel attached to your toxic ex? 5 Steps to Break the Emotional Tie and Move On
Hi beautiful!
If you've ended things with your ex but still feel drawn to him, and you're trying to be strong enough not to go back...
Or if you've found yourself caught in a cycle with him, but deep down you want to be free... Here are the five steps to finally break free from him emotionally AND spiritually!
We're talking all things soul ties (from a biblical perspective), so you'll understand
58 | 3 Reasons Not to Call Him! You’re Stronger Than You Think
Sis... we aren't picking up that phone, okay?
If you feel this draw or longing to go back to your ex but you know he is absolutely NOT the one God has for you... Listen to today's bonus episode!
You may be feeling strong emotions late at night - lonliness, fear of being alone forever, or just this desire to be loved (even if it's a toxic love).
You are stronger than the emotions that come up for y
57 | The Hidden Psychological Toll of Toxic Relationships
Hi beautiful!
If you feel confused, lost, or hopeless when it comes to moving on from your toxic relationship, I want to share 10 psychological reasons why.
I want to help you identify which you're being impacted by so you stop suffering in silence and use the authority you have in Jesus Christ to rebuke the enemy and heal those deep wounds.
Whether you're still in the relationship or you're tryin
56 | Do You Look in the Mirror and Feel Ugly? 3 Truths to Hear Now
Hi beautiful!
Hate what you see in the mirror? Do you keep tearing yourself down with your words? Feel like you're so far from loving who you see in the mirror?
You know you're made in the image of God but it's still not helping the way you feel about yourself. You wonder how you can be so mean to yourself but you just can't help it.
Please don't go another day being tormented by your mind. Instea
55 | 8 Reasons You Feel Like You Need Your Ex & How to Break Free, Biblically!
Hi beautiful!
Have you been feeling weak when it comes to letting go of your ex? Are you struggling with moving on because you feel like you NEED him? Do you want to learn how to break free from a biblical perspective?
In today's episode, I'm giving you the 8 reasons why you feel like you can't live without him so you can understand what's going on underneath the surface. Then, I'm giving you 8 st
54 | Testimony & Takeaways from MOTION Conference: Distant to Devoted!
Hi beautiful!
MANNNNN. Talk about faith being built. Trust being restored. Dreams being revived. All the things!
Today's episode is a bit different than usual. I wanted to share a BONUS episode for this week to share how God has been moving in my life personally and what He revealed to me while I was serving at a student conference.
I went there feeling distant from the Lord and left feeling so re
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