More Plates More Dates
More Plates More Dates is a self-improvement and fitness podcast hosted by Derek, the creator behind the MPMD brand. Episodes cover training, nutrition, supplementation, hormone health, and lifestyle optimization, often with a focus on evidence and personal experimentation. Derek also reacts to research, online fitness claims, and cultural topics relevant to men's health. The show blends practical advice with commentary aimed at listeners looking to improve their physique and overall wellbeing.
Episodes
The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?)
The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with
Rhonda Patrick on the MPMD podcast)
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Form
Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day
📌 Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't take Monohydrate because of GI distress), and Eurofins HPLC Tested Creapure® Gummies (the gateway you or your family might need to actually try Creatine, and/or adhere to it consistently - these taste as good as our energy drinks in flavor quality): https
Used Tren At 19 And Became An Angry Cheating Psycho
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
The Rock Has Officially Responded To Steroid Allegations
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
The Return Of The King! [Gorilla Mind RUSH]
🦍 Dialed in a bottle - https://gorillamind.com/products/gorilla-mind-rush
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic
I Drug Tested Andrew Tate - Natty Or Not?
🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez
Brian Sanchez, a 365 lb genetic freak who was already 6 feet tall, underwent limb-lengthening surgery to increase his height to 6’6”. For the first time ever he reveals the raw, unfiltered reality of the procedure, the excruciating pain, the grueling recovery, and the mental warfare of reshaping his own body.
This is the ultimate deep dive into one of the most extreme body transformations ever at
The Real Life Jack Hanma
📌 From My Full 3+ Hour Conversation With Brian Going Live This Weekend
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Inf
The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall
📌 From My Full 3+ Hour Conversation With Brian Going Live This Week.
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infus
Steroid Use In The Fitness Industry | ft. Will Tennyson
Will's channel and corresponding video: https://youtu.be/cuE5VHQYZoo?si=AcAU9Qxtqs-l-BS-
🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
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Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)
📌 The 6’0” → 6’6” Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next Week.
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Why Steroid Abusers Age Faster
📌 From my conversation with @WillTennyson about gear, TRT, and the fitness industry, coming Thursday
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⚡ https://gorillamindenergy.c
Being On TRT vs. Being On "TRT"!
📌 From my conversation with @WillTennyson about gear, TRT, and the fitness industry, coming soon
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⚡ https://gorillamindenergy.com/ (
What % Of People On Steroids Achieved Their Natural Limit First?
📌 From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon
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⚡ https://gorillamindenergy.com/ (Go
Steroids Aren’t Safe, But TRT Is - True Or False?
📌 Check out the full podcast here: https://youtu.be/9AmUnTGo2_U
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
The Truth About Aging Clocks And Death
📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
$25,000 Follistatin Gene Therapy - Before & After Results Analysis With Peter Attia
📌 The Full Podcast On Peter Attia's Channel: https://youtu.be/-wkQA_oxOwA
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic
Bryan Johnson's $25,000 Follistatin Gene Therapy - Dissecting The Results
📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
The Conor McGregor Coke Spiral, CTE, And Brain Trauma - With Joe Rogan
📌 From JRE # 2239: https://youtu.be/E0mudvCm-bo
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⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
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Olive Oil Is "Better Than Ozempic” - Bryan Johnson
📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan
📌 Check out the full podcast here: https://youtu.be/E0mudvCm-bo
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
Explaining To Joe Rogan What It Feels Like To Be On Tren
📌 Check out the full podcast here: https://youtu.be/E0mudvCm-bo
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
Bryan Johnson's Beef With Elon Musk
📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
The Bryan Johnson Podcast
📌 Sponsors To Check Out:
🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791
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🕑 Timestamps:
0:00:00 – Intro
0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard
0:02:47 – Who Is Bryan Johnson?
0:09:05 – How Bry
"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
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⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia
📌 Sponsors To Check Out:
🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Blood Work: https://bit.ly/373k791
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
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Why Peter Attia Decided To Get On HRT
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
The Diet That Prevents You From Getting Fat Is The Best Diet
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
Reconnecting Peter With His Long-Lost Obsession... Phone Books!
Hope you guys enjoy this clip from next week’s podcast with Peter Attia. We covered a lot of great topics, not just phone books. It goes live next Monday on the MPMD YouTube channel!
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health S
He Was A Billionaire, But Now He's Not... Was It Worth It?
Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
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📌 Sponsors/Limited Time Black Friday Deals:
⚕️ Marek Health - Preventive Medicine, HRT, Pharma Grade Hair Loss Treatments, & Rigorous Blood Work: https://bit.ly/373k791 | code "BLACK" for 25% off
Billionaire On SSRI’s
Entrepreneur Andrew Wilkinson On His Experience Trying SSRI’s For His Lifelong Anxiety, And What Happened To His Mind Afterwards
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Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
LinkedIn: https://www.linkedin.com/in/awilkinson/
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Billionaire Investor Reveals The 3 Most Impactful Books He’s Ever Read – Andrew Wilkinson
Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
LinkedIn: https://www.linkedin.com/in/awilkinson/
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🦍 https://gorillamind.com/derek
Do You Need DHT To Build Muscle?
📌 Check out the full video here: https://youtu.be/eNSx4sV-jys
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Ener
The Truth Is Out!? - Imane Khelif's Leaked Medical Report
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)
📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
Creatine Will RAISE Your Natty Genetic Limit For Muscle Growth!? (nobody talks about this)
📌 Third-Party Tested Micronized Creatine Monohydrate: https://bit.ly/47XyJ8S | code "MPMD" for 10% off
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⚡ https://gorillamindenergy.co
The Ideal Protein Intake For Nattys Vs. Steroid Users
📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
Going Deep On Hair Loss Prevention Drugs With Peter Attia - From Tame To Nuclear
For those who want to get in front of hair loss with the most efficacious treatment options:
🧴 The Best Hair Loss Prevention Shampoo (mild anti-androgenic properties + is just a good shampoo): https://bit.ly/3pXu5UB
🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i
📌 Intelligent Microneedling Pen (significantly enhances Minoxidil re
600 MG+ Caffeine Pre-Workout - One Rep Max Bench Press, Deadlift, And Squat Strength
⚡ Gorilla Mode Lightning High-Stim Pre-Workout: https://gorillamind.com/products/gorilla-mode-lightning | code “MPMD” for 10% off
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Craig Jones' Submissions Tier List - S Tier vs. Completely Useless
📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
+10 Pounds In 1 Week!? How Much Can Creatine Actually Increase Muscle Size And Strength?
📌 Third-Party Tested Micronized Creatine Monohydrate: https://gorillamind.com/products/creatine?variant=42386041929773&selling_plan=1077706797 | code "MPMD" for 10% off
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Form
Homocysteine, The Vasodilation Brick Wall, And The Optimal Betaine/Trimethylglycine Dosage
📌 Gorilla Mode and Nitric pre-workout integrate a 4 gram Betaine/TMG dosage based on this: https://gorillamind.com/collections/pre-workouts | code "MPMD" for 10% off
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formula
Gorilla Mode 2.0 Pre-Workout | Comprehensive Product Dissection
🦍 Gorilla Mode 2.0 Pre-Workout Is Now Live! | https://gorillamind.com/products/gorilla-mode | code "MPMD" for 10% off
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📌 Table Of Contents:
• [0:00] Intro
• [1:58] What Changed and Why?
• [6:32] Summary Of Changes
• [13:54] The Formula
• [15:26] Dosage Changes
• [16:38] Ingredient Additions
• [17:57] Ingredient Removals
• [26:44] Flavors & Mixability
• [28:25] Formula Breakdown
○ [28:2
What Happened To Dave Bautista?
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Preventi
When You Pick The WRONG Training Partner
📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
The Diet Stan Put Gordon Ryan On To Get Jacked
📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
The World Champion Combination Of Autism And Steroids In Jiu Jitsu
📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
How Gordon Ryan Saved Nicky Rod's Life
⚕️ Use code "MPMD" for 10% off our in-depth blood test panels at Marek Health: https://marekhealth.com/mpmd
📌 Check out the full podcast here: https://youtu.be/bLyFvocD-eU?si=mqvX0-GOnUsAsVKR
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How Hard Is It To Get A Black Belt? 🥋
📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k
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🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused En
Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil
🐟 Omega-3 Elixir™ Is Now Live! The Most Robust & Rigorously Vetted Omega-3 Support: https://gorillamind.com/products/omega-3-elixir | code "MPMD" for 10% off (and another 20% off on subscriptions)
📌 The Omega-3 Index Blood Test: https://marekdiagnostics.com/products/omega-check | code "MPMD" for 10% off
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Becoming Elite, PEDs, BJJ, MMA, & The HIGH STAKES $3 Million CJI Tournament - Craig Jones
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🕑 Time Stamps:
0:00:00 - Craigs Jones’ first time in Canada and the guy who threatened to kill him
0:02:00 - Who is Craig Jones?
0:02:57 - The $3 million CJI tournament anonymous donor, and bringing $1 million cash on Joe Rogan’s podcast
0:05:43 - Why Craig started Jiu-Jitsu. MM
Are Men Beating Women At The Olympics? - The Truth (comprehensive dissection)
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This Is The Power Of Steroids...
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TRT Dosing And Frequency Breakdown With Dr. Peter Attia
📌 Check out the full podcast here: https://youtu.be/JNpgqpyzW98 ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Min
How To Determine If You Have IFBB Pro Bodybuilder Genetics
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Jeff Seid Explains Why It's Obvious He's Natty
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (Intell
Did Messi Rip Off Prime?
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"I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (Intell
Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
0:00:00 - 0:03:38 – What Is “The Vertical Diet”?
0:03:38 - 0:09:53 – 98 Pounds In High School - How Stan Delayed Puberty By Not Eating Or Sleeping Enough
0:09:53 - 0:12:43 – 145 ng/dL Testosterone Level At 20 Years Old – Discovering His Varicocele, Hypogonadism Diagnosis, And Getting On Testosterone
0:12:43 - 0:14:58 – The Steroid Cycle Stan Used In The 90’s To Get To Nearly 300 Pounds
0:14:58 - 0
Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis
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🕑 Time Stamps:
0:00:00 – 0:00:50 – Introduction
0:00:50 – 0:05:32 – Why Paul Saladino Stopped T
"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
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Ryan Garcia Took PED's - My Analysis
📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks) 💡 https://intelligent.shop/derek (Intell
Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1
Time Stamps:
00:00:00 - Peter Attia’s new book ‘Outlive’
00:02:26 - Who is Peter Attia? What is Medicine 3.0?
00:03:28 - Peter Attia’s career. How did he become a doctor? And how did he evolve into his unique approach to preventative medicine?
00:07:54 - What do the acronyms in Peter’s Instagram bio stand for?
00:13:53 - The Four Horseman of Death (most will die from one of these)
00:22:46 - How t
Quadruple Your Minoxidil Hair Growth Results With This In 10 Minutes Per Week?
📌 Intelligent Microneedling Pen: https://intelligent.shop/products/intelligent-microneedling-pen 📌 Intelligent Derma Roller: https://intelligent.shop/derma-roller
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How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
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Logan Paul Called Me A Stupid Virgin... My Most Comprehensive Hydration Dismantlement Ever
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Why Chris Bumstead Refuses To Take Tren... My Thoughts
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Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
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RIP Joesthetics
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"TLDR: I’m back on roids"
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What They WON'T Tell You About Prime (it's worse than tap water?)
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“That’s what happens when you abuse steroids”
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~400 lb Mutant Levan Saginashvili Says He Uses SARMs...
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He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty
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Arnold Schwarzenegger FINALLY Explains His Olympia-Era Steroid Stack - My Analysis
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The Dark Side Of Semaglutide...
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Tom Platz Lies About His Steroid Use?
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