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The Trent Shelton Podcast

The Trent Shelton Podcast

Trent Shelton Companies 458 Episodes Jul 24, 2026

The Trent Shelton Podcast is a weekly show hosted by Trent Shelton, a former NFL wide receiver turned motivational speaker with over 18 million social media followers. The podcast focuses on mindset mastery, inner peace, and personal empowerment, offering transformative insights for personal growth and business success. Each episode delivers unfiltered, powerful perspectives designed to challenge listeners and inspire them to live in their full power.

Episodes

The Weight Nobody Sees
The Weight Nobody Sees Jul 24, 2026 3464 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. This week I sat down with former NFL safety Nick Ferguson for one of the most honest conversations I've had on this podcast. We went deep on something that doesn't get tal
Stop Letting Feelings Run Your Life
Stop Letting Feelings Run Your Life Jul 20, 2026 3429 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. My friend, today I'm talking about one of the toughest battles we all face, winning against our own feelings. Too many people let emotions control their lives, keeping them stuck, distracte
The Keynote They Weren't Supposed To Hear (Yet)
The Keynote They Weren't Supposed To Hear (Yet) Jul 17, 2026 3642 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. I decided to pull one out of the vault today. This is a keynote I gave earlier this year on self esteem, and I'm giving you a sneak peek of what it's like to hear me on stage
Raise The Bar On Your Own Life
Raise The Bar On Your Own Life Jul 13, 2026 2697 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. What if the biggest thing holding you back is what you expect from yourself? In this episode, I break down how raising your expectations can break down the barriers that have
5 Things To Do When Life Feels Heavy
5 Things To Do When Life Feels Heavy Jul 12, 2026 4011 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. If you're in a season right now that's taking a toll on your life, this one's for you. I break down 5 things you can do to ease the load you're carrying. Get ready for a real
Starting Over: How to Actually Move On
Starting Over: How to Actually Move On Jul 6, 2026 1773 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers, today's episode is all about starting over. If you're stuck holding onto something you know you need to let go of, this one's for you. Trent walks you through the exact process th
5 People Who Are Quietly Wrecking Your Life
5 People Who Are Quietly Wrecking Your Life Jul 3, 2026 3451 It's time to get real. In this episode, Trent breaks down five types of people you could have in your life right now that are hurting you more than you realize. Some of them you'd never expect. This one's a mirror moment, so get ready to look at your circle and ask the hard questions. Share this episode and tag @trentsheltonpodcast on Instagram. Let's get it.
Worth Hearing Twice
Worth Hearing Twice Jul 1, 2026 3761 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. Today I'm giving you something special. A mashup of two of my all-time favorite episodes, hand-picked because the message still hits just as hard today as it did the first time a
Stop Waiting on Next Year
Stop Waiting on Next Year Jun 26, 2026 3678 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. We're halfway through the year, and it's time to get real with yourself. You started with fire. You had the goals, the dreams, the promises. But somewhere along the way, life happened. You got
Don't Quit Now
Don't Quit Now Jun 23, 2026 3600 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Don't quit now. Not when you've already survived what was supposed to take you out. I know it's heavy. I know you're tired. I know you're quietly questioning whether the fight is still worth it
Nothing Is Coming to Save You
Nothing Is Coming to Save You Jun 23, 2026 3733 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Let me ask you something, and I need you to really sit with this. What are you waiting for? No, seriously. What are you waiting for to finally start? To finally move? To finally become the per
You Are the Energy
You Are the Energy Jun 15, 2026 4043 Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Every room doesn't need your opinion. It needs your energy. In this episode, I'm breaking down what it really means to bring your best, not when life is easy, but when it's inconvenient. Livin

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