Love Your Mondays
Love Your Mondays is a career-focused podcast hosted by Makenzie Chilton, founder of the coaching brand Love Your Mondays. Each week she and her guests explore common workplace topics such as entrepreneurship, leadership and finding a role that fits you. Episodes mix storytelling, interviews with guests and community highlights. Listeners get practical, actionable advice they can apply in whatever job they currently hold.
Episodes
13. I've got no goal: on trusting your north star — Emily Shimwell
Emily Shimwell — founder of Dine Wilder and co-founder of Graze Wilder Charcuterie — tell us about building a business by relying on your own intuition rather than your business plan. Emily sits down with Mak and shares everything from launching a charcuterie company in four days with a 10-week-old strapped to her chest, to turning down "safe" advice at every turn, Emily walks through what it actu
12: Pardon my woo: intuitive lessons with Courtney Thomas
📣 JOIN THE TRUE NORTH WORKSHOP Welcome back to the Love Your Mondays podcast! This time I am sitting down with my soul sister and intuitive mindfulness coach Courtney Thomas — founder of The Bodhi Effect — to break down what intuition actually is, how to tell it apart from anxiety, and why "I should" might be the most business-damaging phrase in your vocabulary. Courtney shares how a car accident
11: Will career coaching work for you?
In this season's finale episode, I am chatting about career coaching! My jaaaammm. This solo episode covers if / when you should seek out a career coach, some questions to ask to make sure it is going to be a good fit for what you are looking for, and I cover the top three benefits of coaching. If you are interested in learning more about The Monday Method, head on over to www.themondaymethod.com
10: Navigating Unemployment and Starting a Business During the Pandemic
Welcome, welcome back to another episode of The Love Your Mondays Podcast. In this episode, I’m bringing you two guests, two mini-interviews in one epic show. First, we are going to be chatting with my pal Tianna Grey; when we recorded this interview, she was between jobs. Maybe that is where you are currently, or maybe the fear of being in what we have labeled the void has kept you at a job that
09: What it's like working with ADHD with Courtney Chaal
This week we are in conversation with firecracker Courtney Chaal. Courtney is a business coach and helps clients streamline their service into a signature course. Now Courtney is an amazing business coach. She also is very open about living and working with ADHD, and that’s why I wanted to have her on the Love Your Mondays podcast. This is such an important topic for leadership and management to b
08: Creating an Uncaged Life with Rebecca Tracey
This week we are talking to my friend and the head honcho of The Uncaged Life - Rebecca Tracey. Rebecca started her business in a cross-country adventure while living in a van. I was lucky enough to meet her then and be one of her first clients; since then, I have taken Uncage Your Business, her signature program, and it is still to this day one of the top programs I recommend to people. Listen in
07: From 93 Rejections to 4 Dream Job Offers in a Year With Ashley Williams
This week's podcast is jam-packed with advice; I absolutely loved this conversation. As you will hear, this week's guest Ashley Williams has changed career paths multiple times, so if you are thinking of pivoting completely into a new industry, I hope you take her story as permission to do so. We are talking a lot about her career in politics, but she shares some truly amazing tips and strategies
06: Make it Intentional with Dr. Barbara Shabazz
In this week's episode, I am in conversation with Dr. Barbara Shabazz. Dr. Shabazz is currently a Psychology Program Director, author of Intentional Balance, and the owner of Intentional Activities. For over 25+ years, she has served students, clients, and the larger community as an instructor, advisor, speaker, consultant, therapist, and coach. Her goal with Intentional Activities is to tap into
05: Ask A Brand Designer Anything with Megan Dufresne
This episode of the Love Your Mondays Podcast was run live in The Break Room, a Facebook community with workshops and non-sleazy networking to help you in your career and business. I'm in conversation with Megan Dufresne of MD Creative. For over a decade, Megan has lead projects and business owners through brand exploration and execution. Her work focuses on strategic design in the areas of visual
04: Enhancing your intuition at work with Megan Soutar
This week I am in conversation with Megan Soutar; this was a workshop we held live in The Break Room - Love Your Monday's Facebook community for networking, support, and strategy. Megan Soutar is an Intuitive Life Coach who helps heart-centered humans ignite their intuition and embody radical self-trust. With over 4 years of professional coaching and healing experience and a lifetime of her own he
03: Ask a career coach anything!
Welcome to the first solo episode from The Love Your Monday Podcast. If you've been following me on Instagram, you know that I have dubbed the year 2021 as the year of the DM. Now with those DMs, I asked my followers to submit questions that they would like me to answer in this podcast episode, and that's exactly what I am doing today. Remember, there are so many common questions, and by stepping
02: From employee to self employed with Lindsay Pleskot
In today’s episode, I'm talking to Lindsay, a Registered Dietitian, speaker, and writer on a mission to make food feel-good body, mind, and soul. She has been featured in/on The Huffington Post, Global BC, CBC News, CKNW radio, Canadian Living, and Chatelaine among other popular media outlets. Using a blend of science-based nutrition with mindful and intuitive eating practices she helps her commun
01: Looking at work as an experiment with Anita Cheung
In this first episode, I am talking to Anita Cheung, a freelance artist based in Vancouver, Canada. She works solely with traditional media, and her illustrations are influenced by whimsy and wonder. When she isn't illustrating, she is the principal of her creative studio- specializing in art direction, branding, and website design/development for small businesses. As an adult sometimes we are ask
Trailer: Welcome To The Love Your Mondays Podcast
In this welcomes episode, I will tell you what you can expect from the Love Your Mondays Podcast, and I take you back in time and let you in on how Love Your Mondays started. In this podcast, I will be joined by guests from different industries to talk about how they created and found a career that they love. You will get tricks, tips, and you will learn how you can make them work for you. The car
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