Dear Therapists with Lori Gottlieb and Guy Winch
Lori Gottlieb and Guy Winch, both therapists and advice columnists, bring the therapy experience to listeners. Each week, they feature real, unscripted sessions with everyday people, offering concrete advice and following up to see how it went. The podcast aims to help listeners learn about themselves through others' struggles and growth.
Episodes
Encore: S02 Ep 14 - Paul’s Inappropriate Boss
Hey, Fellow Travelers. This week we’re in session with Paul whose boss texts him at all hours and doesn’t seem to respond to his attempts to set boundaries with her. We help him to see that this pattern has come up in his life before, and offer him a way to take back his agency.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both on
Encore: S02 Ep 13 - Audrey’s Narcissistic Ex-Husband
Hey, Fellow Travelers. This week we’re in session with Audrey, who seven years after divorcing a man she believes is narcissistic, has not yet moved on with her life. Her ex-husband is now getting remarried and she wonders why she has been unable to find a new relationship herself and why she might be pushing away men who seem to care about her.If you have a dilemma you’d like to discuss with us—b
Encore: How to Emotionally Free Yourself
Hey, Fellow Travelers. This week we’re checking in with Elena, Libby, Liam, and Haley for an update since their sessions with us last year. All of them were grappling with how to free themselves--from a person, situation, or their own problematic beliefs--and we think you’ll be inspired by hearing what’s happened in their lives since then.If you have a dilemma you’d like to discuss with us—big or
Encore: S02 Ep 11 - Lauren’s Sexual Shame
Hey, Fellow Travelers. This week we’re in session with Lauren, a woman in her 50s who feels shame and embarrassment about her limited sexual and romantic experience. We help her recognize the real reasons she felt unable to have sex for so many years and how those same dynamics are still holding her back.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeart
Encore: S02 Ep 10 - Mark’s Romantic Dilemma
Hey, Fellow Travelers. This week we’re in session with Mark, who is dealing with a lot of regret after losing the woman he loves. He wonders if he might be able to get her back now that he is working on the issues that caused her to leave, and we help him navigate a path forward.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both o
Encore: S02 Ep 9 - Wendy’s Ruptured Friendship
Hey, Fellow Travelers. This week we’re in session with Wendy, who wonders whether a childhood friendship is worth saving after some conflict. We help her to move out of her comfort zone and tendency toward avoidance by opening up some difficult conversations she’s never had before--not just with her friend, but also with her husband.If you have a dilemma you’d like to discuss with us—big or small—
Encore: Family Struggles: How We Move Through Them
Hey, Fellow Travelers. This week our theme is family struggles and we’re catching up with Molly, Lenny, Christine, and Shannon from Season 1. We’ll hear how they’ve moved forward in their challenging family dynamics since our original sessions--and how you can apply their experiences to your own family situations too.If you have a dilemma you’d like to discuss with us—big or small—email us at Lori
Encore: S02 Ep 7 - Emma’s Unavailable Men
Hey, Fellow Travelers. This week we’re in session with Emma, who wants to break her pattern of being drawn to older, unavailable men. We help her to see how her fear of rejection and loss after her father’s death serves to keep her safe but actually leaves her quite lonely. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@
Encore: S02 Ep 6 - Carol and Michelle’s Mother-Daughter Conflict
Hey, Fellow Travelers. This week we’re in a mother-daughter couples session with Carol and Michelle, who have a long history of tension in their relationship. We help them explore the deeper issues underlying Carol’s sense of having done her best for her daughter despite suffering from depression, and Michelle’s sense of not being seen and heard by her mom.If you have a dilemma you’d like to discu
Encore: S02 Ep 5 - Nicole’s Family Divorce
Hey, Fellow Travelers. This week we’re in session with Nicole, whose parents are getting divorced after nearly 40 years of marriage and is surprised to find that she has a lot of feelings about this, despite being an adult with a husband and kids of her own. We help her to see that her role as the unofficial family mediator is holding her back--and has been for many years.If you have a dilemma you
Encore: S02 Ep 4 - What We’ve Learned about Love
Hey Fellow Travelers. This week we’re checking in with Shrina, Priscilla, Allison, and Jeff from Season 1 to find out what’s happened in their lives since their sessions with us last year, how they’ve been dealing with the issues we discussed, and the unexpected ripple-effects of the advice we gave them.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartM
Encore: S02 Ep 3 - Diane’s Infertility Struggle
Hey, Fellow Travelers! This week we're in session with Diane, who has been struggling with pregnancy loss and infertility as she and her husband try to have a second child. She wonders how to deal with her grief, the envy and guilt she feels about friends' and family's pregnancy announcements, and what it means that she and her husband are dealing with this rollercoaster of emotions so differently
Encore: S02 Ep 2 - Jason’s Alcoholic Father
Hey, Fellow Travelers. This week we’re in session with Jason, who still carries emotional scars from an alcoholic father who tormented him when he was a child. Now married and with children of his own, Jason is aware that his parents are aging, and wonders how to navigate these relationships while also freeing himself to enjoy the adulthood he worked so hard to create. If you ha
Encore: S02 Ep 1 - Jennifer's Fiance's Instagram Flirtations
Hey, Fellow Travelers. Jennifer caught her fiance sending flirtatious messages to his previous girlfriend on Instagram, and feels stuck about how to address this. We help her see how her own narrative about her life is keeping her in the passenger seat and preventing her from taking charge of her decisions. If you have a dilemma you’d like to discuss with us—big or small&m
Encore: Ep. 20 - Savannah's Chronically-Ill Husband
Hey, Fellow Travelers. When Savannah first met her husband, she knew he had a chronic illness but didn't think it would affect their lives as a young couple in love. But soon after she and her husband married, his symptoms got worse, and now she struggles to be both his caregiver and wife. We help Savannah get the support she needs and initiate the hard, honest conversations that she and her husba
Encore: Ep. 19 - Shannon's Holiday-Season Dread
Hey, Fellow Travelers. Shannon spent her childhood holiday seasons listening to her divorced parents fight about who would get more time with their kids. Now 32 and a year out from her own divorce, she's dreading her first holiday season without her spouse and managing her parents' disappointment if she doesn't travel to their respective homes during COVID. We help her to see the connection betwee
Encore: Ep. 18 - Scott's Wife's Affair
Hey, Fellow Travelers. After Scott discovered his wife's affair, he wanted to save their marriage and was heartbroken when she wanted a divorce. But months later, much to Scott'ssurprise, his wife asked to come back. Now that they're together again, Scott is struggling to trust her, and we help him to ask the hard questions that he's been afraid to address.If you have a dilemma you’d like to discu
Encore: Ep. 17 - Danica's Rejected Sibling
Hey, Fellow Travelers. Danica and her two brothers grew up with parents who weren't very present, leaving the three of them to fend for themselves. But Danica and her older brother could be painfully cruel to their younger brother Blake, and as adults, Blake still feels hurt and excluded. We help Danica to revise her story about their relationship, and to begin the process of healing and repair.If
Encore: Ep. 16 - Two Therapists and a Monk
Hey, Fellow Travelers. We’re dipping into our inbox to answer several of your questions this week, but we’re not doing it alone! For this special episode we’re joined by Jay Shetty, host of the On Purpose podcast and author of the New York Times #1 Bestseller “Think Like A Monk.” And because we couldn't resist, Jay also brings us an issue in his own life, tries out our advice, and lets us know how
Encore: Ep. 15 - Molly's Father's Suicide
This week, Molly has always had a critical mother, but even she was shocked when her mom blamed her for her father's recent suicide. We help Molly take the steps to separate truth from fiction and to set boundaries in her life that will free her from her mother's shackles.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:L
Encore: Ep. 14 - Libby’s Self-Induced Stress
This week, a high school student struggles to manage the pressure to achieve without losing her sense of self. We help her to see that when you have balance in your life, it doesn't make you less productive. It actually makes you function better as a whole, and that this will be even more true as she grows into adulthood.If you have a dilemma you’d like to discuss with us—big or small—email us at
Encore: Ep. 13 - Maria's Childless Son
Hey, Fellow Travelers. Maria doesn't want to interfere in her kids' lives, but when she hears that her son wants to have children but his wife doesn't, she wonders if her son will have regrets later if she doesn't say something now. But what should she say, and how? We help her to see that her fears about her son's lack of a voice in his marriage is something she's familiar with herself, and that
Encore: Ep. 12 - Liam's Gender Transition
Hey, Fellow Travelers. Liam has just come out to his family as a transgender man and begun hormone replacement therapy. His sister is getting married soon and he promised to be her Maid of Honor, and while he no longer feels comfortable wearing a dress, he also doesn't want to make things awkward for his sister and the rest of the family. We discuss his struggle over his gender expression and help
Encore: Ep. 11 - Haley's Perfect Sister
Hey, Fellow Travelers. In Haley's mind, her sister Jill has always been the "perfect" one. When Jill visits their aging parents, she's like Mary Poppins, bringing sunshine and rainbows and even labeling their antiques. Haley is tired of never measuring up to Jill, but we help her to see that her problem is different from what she believes it to be—and that it's actually her greatest strength.If yo
Encore: Ep. 10 - Lenny's Estranged Daughter
Hey, Fellow Travelers. It's been two decades since Lenny's daughter cut off contact with him after he and her mother divorced. Lenny has thought about his daughter and the grandchildren he has never met every single day and has tried to make peace with the situation, but his wife Patricia sees his pain and asked for our guidance. She and Lenny join us together as we help them to consider a new app
Encore: Ep. 9 - Elena's Cheating Husband
Hey, Fellow Travelers. After seven years of marriage, Elena recently discovered that her husband has been having affairs—plenty of them. They are in couples counseling and he has vowed to change, but this hasn't gone so well. We help her to explore her own reluctance to change, and encourage her to prioritize her own feelings, stop falling prey to manipulation, and take action that will move her f
Encore: Ep. 8 - Jeff’s Critical Parents
Hey, Fellow Travelers. Jeff's parents have always been critical--making negative comments about everything from his appearance and intelligence to his being "too sensitive"—and as an adult, Jeff has tried not to let these hurtful words get to him. But now that he's a new father, he's worried about the impact that his parents' constant criticism will have on his child. We help him move past his fea
Encore: Ep. 7 - Allison’s Lonely Students
Hey, Fellow Travelers. This week, a dedicated young teacher deals with the guilt of not being able to connect with her students while being physically separated from them during the pandemic. But it isn’t just her students who are craving connection. We help Allison navigate through her own loss as well.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartM
Encore: Ep. 6 - Kristine's DNA Bombshell
Hey, Fellow Travelers. This week, we explore what happens when a DNA test reveals a shocking surprise. Kristine was adopted and had always hoped to find her biological parents—and in her early twenties, she did. But there was a secret that she—and her biological father—didn't know about. We help her to navigate the fallout as she re-examines her definition of family.If you have a dilemma you’d lik
Encore: Ep. 5 - Amy's Boyfriend's Dog
Hey, Fellow Travelers. This week, we explore the ghosts of a partner's ex-girlfriend. A woman is happy in her new relationship, except for one thing: her boyfriend insists on taking care of his ex's dog, and she has a sinking feeling that it's not just the dog her boyfriend is holding onto.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Foll
Encore: Ep. 4 - Ryan and Beth's Relationship Impasse
Hey, Fellow Travelers. This week, a married couple with kids struggles to come to a decision on where to raise their family. Ryan wants their kids to grow up near his family in Nebraska. Beth wants them to live near her mother in New York. We show them a new way to talk through an impasse that's been causing resentment and keeping them stuck for years.If you have a dilemma you’d like to discuss wi
Encore: Ep. 3 - Mike's Messy Affair
Hello Fellow Travelers, this week a man who ended his marriage to be with the love of his life wonders if that makes him a bad person. We talk to Mike about coming to terms with his decisions by seeing things from the perspective of others. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online:LoriGottlieb.com and on Twitter
Encore: Ep. 2 - Priscilla's Blended Family
Hello, Fellow Travelers. This week we explore the challenges of blending families together. Priscilla is struggling to deal with her boyfriend’s six-year-old daughter and is wondering if it's even possible to build a relationship with the girl who constantly says she hates her.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both on
Encore: Ep. 1 - Shrina's Broken Heart
Hello, Fellow Travelers. Our very first episode deals with a problem familiar to a lot of people: a breakup and a broken heart. Our guest Shrina struggles to understand why her boyfriend suddenly decided that he no longer loved her and she's questioning what changed and what she might have done wrong. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMe
Encore: S04 Ep. 10 - Stephanie’s Mother’s Judgment
This week, we’re in session with Stephanie and her mother, Rona, who hasn’t forgiven her daughter for something that happened twenty-five years ago. We help them acknowledge the hurt they caused each other and find a new path forward. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Subscribe for free to Dear Therapists to stay up to dat
BONUS: Since You Asked: Is a Flakey Friend Worth Keeping? Plus: Badly Behaved Kids!
We follow up on last week’s advice about who should bear the burden of maintaining connections with parents. We also respond to questions about a group text that’s spiraling into harsh words; a friendship worn thin by years of last-minute cancellations; and a new mother who fears her husband isn’t bonding with their baby. Plus, Since You Askers weigh in: Would you tell a friend t
Encore: S04 Ep. 09 - Alexis’s Controlling Family
This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow
Introducing: Since You Asked
This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. W
Encore: S04 Ep. 08 - Grace and Finn’s Escalating Arguments
This week, we’re in session with Grace and Finn, a young married couple who struggle to keep their disagreements from turning into full-blown arguments they later regret. We help them identify what goes wrong and give them practical tools for substituting faulty assumptions and accusations with openness and vulnerability. If you have a dilemma you’d like to discuss with us—big or small—email us
Encore: S04 Ep. 07 - Vanessa’s Parental Betrayal
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family of choice who treats her the way family should. If you have a dilemma you’d like to discuss with us—big or small—email
Encore: S04 Ep. 06 - Andrew’s Shared Ex-Boyfriend
This week, we’re in session with Andrew, who met his current partner because they shared the same ex, and worries that his new relationship is therefore built on a shaky foundation. We help him remove the ghost of the ex and trust the important lessons he learned from that relationship in this new one. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeart
Encore: S04 Ep. 05 - Emily’s Shaky Marriage
This week, we’re in session with Emily, whose relationship with her long-distance fiance blew up the moment they got married. We help her to see how her impatience to not “waste time” prevents her from making sound choices, and why slowing down is the key to making healthy decisions. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Subscr
Encore: S04 Ep. 04 - Elise’s Angry Sister
This week, we’re in session with Elise, who wants to have a better relationship with her angry older sister. We help Elise to see her sister’s perspective so she can approach her with empathy–and how to know when repair might not be possible. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Subscribe for free to Dear Therapists to stay up
BONUS: More Happier: Talking Romance Writing with Stacey Abrams and Lori Gottlieb
In this Roundtable discussion, we explore the role of romance in fiction and real life. Author and political leader Stacey Abrams explains how she weaves it into her suspense novels by focusing on authentic human connection, while therapist Lori Gottlieb brings her perspective on love off the page. Together, we look at how romance is imagined, experienced, and sustained today. Resources & link
Encore: S04 Ep. 03 - Richard’s Wife’s Death
This week, we’re in session with Richard, who has been trying to avoid feeling the pain of losing his wife of 40 years. We teach him how to sit with his sadness, even as he moves forward into a new relationship. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Subscribe for free to Dear Therapists to stay up to date on all the latest epis
Encore: S04 Ep. 02 - Nora’s Unexpected Pregnancy
This week, we’re in session with Nora, whose whirlwind romance with her now-husband led to an unexpected pregnancy that was terminated when they were first dating, the fallout of which she is still dealing with. We help Nora to process her feelings of past resentment so that she can see her husband and their relationship more clearly in the present If you have a dilemma you’d like to discuss wit
Encore: S04 Ep. 01 - Amanda’s Cheating Husband
This week, we’re in session with Amanda, who’s wondering if she should leave her husband after finding out he repeatedly cheated on her with other women. We help her to get past her fear and prioritize her own wellbeing. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Subscribe for free to Dear Therapists to stay up to date on all the la
Encore: S03 Ep. 21 - We Discuss Becca & Jake
This week, In the last of two bonus episodes, we’re doing another case consultation with our intern Ben, a psychology graduate student who pre-interviews the guests and helps select who gets on the show. Today we’re having an honest conversation about the session “Becca and Jake’s Marital Impasse”– and what we wish we had done differently. If you have a dilemma you’d like to discuss with us—big
Encore: S03 Ep. 20 - We Discuss Adam
We hope you enjoyed Season 3 of Dear Therapists. As we get ready for Season 4, we have two special bonus episodes to share with you. Sometimes after a session, we like to think about what worked well, and also what we would do differently if we could do it again. In these two bonus episodes, we do a case consultation with our intern, Ben, a psychology graduate student who pre-interviews the guests
Encore: S03 Ep. 19 - Kate’s People-Pleasing Trap
This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us
Encore: Jennifer’s Fiance’s Instagram Flirtations One Year Later
This week we’re checking in with Jennifer, who caught her fiance flirting with an ex-girlfriend on Instagram, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @Guy
Encore: S03 Ep. 17 - Jordan’s Troubled Marriage
This week we’re in session with Jordan, who wants to understand how seeing his parents’ dysfunctional relationship as a child might have contributed to his own marriage ending after only two years. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lori
Encore: Hillary’s Shopping Addiction One Year Later
This week we’re checking in with Hillary, an addictions counselor who developed a new addiction of her own, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWi
Encore: Lauren’s Sexual Shame One Year Later
This week we’re checking in with Lauren, who came to us feeling a lot of shame around her lack of sexual experience, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitt
Encore: S03 Ep. 14 - Anna and Chris’ Marital Betrayal
This week we’re in session with Anna and Chris, a young married couple who came to us after Anna, who is pregnant with their first child, discovered that Chris had been lying to her. We show them how to rebuild trust and avoid this kind of deception going forward. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online:
Encore: S03 Ep. 13 - Melanie’s Difficult Mother
This week we’re in session with Melanie, who wonders if it’s possible to interact with her mother in adulthood in a way that won’t cause so much pain. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @Gu
Encore: Melissa’s Stifled Emotions One Year Later
This week we’re checking in with Melissa, who had trouble tolerating her children’s emotions, to hear how she’s doing one year later If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagr
Encore: Doug’s Fear of Intimacy One Year Later
This week we’re checking in with Doug, who struggled with a fear of intimacy after an emotionally scarring relationship, to hear how he’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Tw
Encore: S03 Ep. 10 - Kayla’s Toxic Relationship
This week we’re in session with Kayla, who’s engaged to a wonderful man but still carries scars from a disturbing relationship she had years ago that is affecting her ability to get close with her fiance. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram
Encore: S03 Ep. 9 - Sandra and Kim’s Family Secret
This week we’re in session with sisters Sandra and Kim, who discover a family secret that their parents held for sixty years. We help them to process the news and communicate with their mother, who still feels shame and resistance around sharing the truth. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottl
Diane’s Infertility Struggles One Year Later
This week we’re checking in with Diane, who came to us while struggling with the emotional fallout from pregnancy loss, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on T
Nicole’s Family Divorce One Year Later
This week we’re checking in with Nicole, who felt stuck in the middle of her parents’ divorce, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_autho
Encore: S03 Ep. 6 - Becca and Jake’s Marital Impasse
This week we’re in session with Becca and Jake. Becca loves her husband Jake but worries about his angry outbursts toward their young children, and considers whether she should leave him to protect them. We help the couple talk about this impasse in ways they never have before. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iH
Encore: S03 Ep. 5 - Catherine’s Secret Revenge
This week we’re in session with Catherine, a seemingly polite woman who creates elaborate revenge fantasies about the people in her life. She wants to understand why she does this–and how she can stop. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com an
Paul’s Inappropriate Boss One Year Later
This week we’re checking in with Paul, who struggled to set boundaries with his boss, to hear how he’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author G
Audrey’s Narcissistic Ex-Husband One Year Later
This week we’re checking in with Audrey, who was struggling to move on from a divorce that happened seven years earlier, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram
Encore: S03 Ep. 2 - Lily and Nathan’s Second Marriage
This week we’re in session with Lily and Nathan, who fell madly in love after their midlife divorces. We help them navigate a toxic ex-spouse who’s not happy about their upcoming marriage and is making their lives miserable. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: &nb
Encore: S03 Ep. 1 - Adam’s Cheating Boyfriend
This week we’re in session with Adam, who struggles to trust himself and set boundaries in his relationships. We help him to see how his avoidance is related to unprocessed grief from his childhood and then take steps toward a new path forward. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us bo
Encore: S02 Ep. 20 - Doug's Fear of Intimacy
Hey, Fellow Travelers. We wrap up Season 2 with a beautiful session with Doug, who is finally in a healthy, loving relationship after the breakup of a long-term relationship that left some emotional scars. We help him to understand why intimacy is so scary for him, the impact his earlier romantic relationship had on him, and how he can be vulnerable in his current relationship in order to feel saf
Encore: S02 Ep. 19 - Zoey’s Wealthy Brother
Hey, Fellow Travelers. This week we’re in session with Zoey, whose resentment of her financially successful brother threatens to tear their relationship apart. We explore the impact of their difficult childhood on their relationship as adults, and the meaning that money has taken on given their history.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMe
Encore: Lori and Guy Answer Your Questions
Hey, Fellow Travelers. This week, we’re bringing you a live episode in partnership with Avid Bookshop in Athens, Georgia. First we’ll take you behind the scenes of the podcast, then we’ll answer a few listener letters about everything from family boundaries and avoidance to exes and fear of commitment… and offer our advice on the spot!If you have a dilemma you’d like to discuss with us—big or smal
Encore: S02 Ep. 17 - Hilary’s Shopping Addiction
Hey, Fellow Travelers. This week we’re in session with Hilary, who has been in recovery for nine years for alcohol and drug addiction after working through her traumatic childhood. Since then, she has become an addiction counselor, but recently she’s concerned that she has developed a shopping addiction and seeks our help to get things back on track.If you have a dilemma you’d like to discuss with
Encore: Having Hard Conversations: How to Avoid Being Avoidant
Hey, Fellow Travelers. This week, we’re checking in with Savannah, Ryan and Beth, Danica, and Amy to hear how our sessions have impacted their lives since we last spoke. All of them had trouble communicating with someone--a spouse, sibling, boyfriend--about an important issue in their relationships, and if you’ve been avoiding having a hard but necessary conversation (especially one that involves
Encore: S02 Ep. 15 - Melissa’s Stifled Emotions
Hey, Fellow Travelers. This week we’re in session with Melissa, who has trouble identifying her emotions until they all pour out at once, leaving her kids and husband scared and confused. We help Melissa to get in touch with her feelings and use them to form stronger, healthier relationships with her family--and herself.If you have a dilemma you’d like to discuss with us—big or small—email us at L
Season 4 of Dear Therapists Launches Next Week!
Here’s a sneak peek into Season 4 of Dear Therapists, which launches next week! We can’t wait to bring you another full season of inspiring and transformative sessions—and as always, you can hear how our guests did with the advice we gave them. New episodes begin airing on 6/13. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. If you have a dilemma you’d like to
Dear Therapists Season 3 Begins!
Welcome to Season 3 of Dear Therapists! We’re so excited to bring you a preview of what you’ll be hearing in our all-new sessions starting May 10th! Our advice: Subscribe now so you don’t miss a single episode. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online: LoriGottlieb.com a
DEAR THERAPISTS Podcast returns next Tuesday, 7/20!
Hey, Fellow Travelers. We're back with all-new weekly sessions starting this coming Tuesday, 7/20! To get you ready, today we're giving you a peek into what you'll be hearing in Season 2, along with some surprises from Season 1. And (of course) we have some advice for you: Before you forget, take a minute right now to subscribe for free to DEAR THERAPISTS on Apple Podcasts, Spotify, the iHeart Rad
Lori And Guy's Exciting Announcements
Hey, Fellow Travelers. We have some very exciting news to share with you! Get ready to mark some important dates on your calendars, and if you're having as much trouble containing your excitement as we are, our only advice is go ahead and binge Season 1 as we get our Season 2 sessions ready for your ears (and hearts). We're so glad to be bringing you this brand new season of sessions based on the
Bonus Episode: Instagram Live Q&A
Hey Fellow Travelers, we are still hard at work on season 2 of our show, but while we’re away, we wanted to share this conversation the two of us recently had on Instagram Live where we answered some of your questions and gave some insight behind the scenes of Dear Therapists.If you want to follow us on Instagram, Lori is @lorigottlieb_author and Guy is @guywinch.If you have a dilemma you’d like t
Lori & Guy's Mid-Season Break
Hey there Fellow Travelers, we’re taking a short break in the middle of our season, but we wanted to take a moment to remind everyone that we want to hear from you. If you’ve taken any of the advice we’ve given on this show and applied it in your own life, we want to know how it went. Record a two- or three minute voice memo telling us about it and send it to LoriAndGuy@iheartmedia.com. We may use
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