
21-DAY Daniel Fast
21-DAY Daniel Fast is a podcast about the Daniel Fast, a partial fast rooted in Scripture. It focuses on simple, plant-based foods and a posture of humility before God. The show likely provides guidance, encouragement, and reflections for completing a 21-day Daniel Fast. It is hosted by Eric Kouassi.
Episodes

Day 1: Setting Your Heart to Seek God | 21-Day Prayer & Fasting Journey
Welcome to Day 1 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Setting Your Heart to Seek GodScripture: Daniel 10:2 – "I, Daniel, had been in mourning for three weeks."Reflection: Today marks the beginning of a 21-day journey of intention and openness. Daniel created space to hear God more clearly. You begin with the same simple yes.Follow the fu

Day 2: Choosing Simplicity Again | 21-Day Prayer & Fasting Journey
Welcome to Day 2 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Choosing Simplicity AgainScripture: Daniel 10:3 – "I ate no rich food, no meat or wine entered my mouth."Reflection: Daniel’s practice was simple, not extreme. Simplicity clears the heart. Today is an invitation to choose less so you can receive more.Follow the full 21-day devotional

Day 3: Making Space for God | 21-Day Prayer & Fasting Journey
Welcome to Day 3 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Making Space for GodScripture: Psalm 46:10 – "Be still, and know that I am God."Reflection: Stillness is not empty—it is spacious. When you pause, you make room for God to speak and move.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 4: The Slow Work of Grace | 21-Day Prayer & Fasting Journey
Welcome to Day 4 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: The Slow Work of GraceScripture: James 5:7 – "Be patient, therefore, beloved, until the coming of the Lord."Reflection: Grace works slowly, like seeds growing underground. Trust that God is moving even when you cannot see it.Follow the full 21-day devotional series here: https://seek-

Day 5: When Desire Feels Small | 21-Day Prayer & Fasting Journey
Welcome to Day 5 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: When Desire Feels SmallScripture: Matthew 5:6 – "Blessed are those who hunger and thirst for righteousness, for they will be filled."Reflection: Some days your desire for God feels small. Offer it anyway. God can work with even the faintest hunger.Follow the full 21-day devotional ser

Day 6: Staying Faithful in the Ordinary | 21-Day Prayer & Fasting Journey
Welcome to Day 6 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Staying Faithful in the OrdinaryScripture: Luke 16:10 – "Whoever is faithful in a very little is faithful also in much."Reflection: Holiness grows in ordinary moments. Faithfulness is built through small, steady choices.Follow the full 21-day devotional series here: https://seek-god-w

Day 7: Resting in God’s Presence | 21-Day Prayer& Fasting Journey
Welcome to Day 7 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Resting in God’s PresenceScripture: Matthew 11:28 – "Come to me, all you who are weary and burdened, and I will give you rest."Reflection: Rest is not laziness—it is trust. God invites you to rest in Him, not to earn His love but to receive it.Follow the full 21-day devotional series

Day 8: Naming What Distracts You | 21-Day Prayer & Fasting Journey
Welcome to Day 8 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Naming What Distracts YouScripture: Psalm 139:23 – "Search me, O God, and know my heart."Reflection: You cannot release what you have not named. God gently reveals what pulls your heart away.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.o

Day 9: Letting Go of False Strength | 21-Day Prayer & Fasting Journey
Welcome to Day 9 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Letting Go of False StrengthScripture: 2 Corinthians 12:9 – "My grace is sufficient for you, for power is made perfect in weakness."Reflection: You don’t have to be strong for God. He meets you in weakness and fills you with His strength.Follow the full 21-day devotional series here:

Day 10: The Gift of Spiritual Hunger | 21-Day Prayer & Fasting Journey
Welcome to Day 10 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: The Gift of Spiritual HungerScripture: Psalm 42:1 – "As the deer longs for streams of water, so my soul longs for you, O God."Reflection: Spiritual hunger is not a problem—it is a gift. It draws you toward God.Follow the full 21-day devotional series here: https://seek-god-with-danie

Day 11: When Prayer Feels Dry | 21-Day Prayer & Fasting Journey
Welcome to Day 11 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: When Prayer Feels DryScripture: Psalm 63:1 – "My soul thirsts for you; my flesh faints for you."Reflection: Dryness in prayer is not failure. It is an invitation to trust God beyond feelings.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.

Day 12: Purifying Intentions | 21-Day Prayer & Fasting Journey
Welcome to Day 12 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Purifying IntentionsScripture: Psalm 51:10 – "Create in me a clean heart, O God."Reflection: God purifies your intentions gently. He brings you back to the ‘why’ behind your devotion.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 13: The Quiet Conversion | 21-Day Prayer & Fasting Journey
Welcome to Day 13 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: The Quiet ConversionScripture: Mark 4:27 – "The seed sprouts and grows, though he does not know how."Reflection: Most transformation is quiet. God works beneath the surface, shaping your heart in hidden ways.Follow the full 21-day devotional series here: https://seek-god-with-daniel.

Day 14: Strength in Surrender | 21-Day Prayer & Fasting Journey
Welcome to Day 14 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Strength in SurrenderScripture: Luke 22:42 – "Not my will but yours be done."Reflection: Surrender is not defeat—it is trust. God strengthens those who yield to Him.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 15: God Has Heard You | 21-Day Prayer & Fasting Journey
Welcome to Day 15 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: God Has Heard YouScripture: Daniel 10:12 – "From the first day that you set your mind to gain understanding, your words were heard."Reflection: God hears you the moment you turn toward Him. Your prayer is never ignored.Follow the full 21-day devotional series here: https://seek-god-w

Day 16: Do Not Be Afraid | 21-Day Prayer & Fasting Journey
Welcome to Day 16 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Do Not Be AfraidScripture: Daniel 10:19 – "Do not be afraid, you who are highly esteemed."Reflection: God speaks courage into your fear. His presence strengthens trembling hearts.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 17: You Are Precious to God | 21-Day Prayer & Fasting Journey
Welcome to Day 17 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: You Are Precious to GodScripture: Isaiah 43:4 – "You are precious in my sight, and honored, and I love you."Reflection: Your worth is not earned—it is given. God calls you precious.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 18: Strength for the Battle | 21-Day Prayer & Fasting Journey
Welcome to Day 18 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Strength for the BattleScripture: Ephesians 6:10 – "Be strong in the Lord and in the strength of his power."Reflection: Spiritual battles are real, but God equips you. His strength becomes your armor.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholic

Day 19: Understanding the Mission | 21-Day Prayer & Fasting Journey
Welcome to Day 19 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Understanding the MissionScripture: John 20:21 – "As the Father has sent me, so I send you."Reflection: God doesn’t just comfort you—He sends you. Your life has purpose in His plan.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 20: Standing Firm in Grace | 21-Day Prayer & Fasting Journey
Welcome to Day 20 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Standing Firm in GraceScripture: 1 Peter 5:12 – "This is the true grace of God. Stand fast in it."Reflection: Grace is not fragile. It holds you steady when life shakes.Follow the full 21-day devotional series here: https://seek-god-with-daniel.catholicdevotion.org/

Day 21: Sent Forth in Peace | 21-Day Prayer & Fasting Journey
Welcome to Day 21 of our 21-Day Prayer & Fasting Journey, inspired by Daniel's season of seeking God!Today’s theme: Sent Forth in PeaceScripture: John 14:27 – "Peace I leave with you; my peace I give to you."Reflection: You end these 21 days not empty but filled—with peace, clarity, and purpose. God sends you forth in His peace.Follow the full 21-day devotional series here: https://seek-god-with-d











