Real Men Feel: Men's Mental Health, Masculinity & Personal Growth
Real Men Feel is an award-winning podcast focused on men's mental health, modern masculinity, and personal growth. Host Andy Grant talks openly about emotions, relationships, confidence, vulnerability, purpose, healing, and spirituality. The show aims to help men move beyond outdated rules of manhood and become more fully themselves. It offers honest conversations for men seeking greater connection, self-awareness, and joy, as well as for anyone who cares about them. The podcast has been running since 2016 and includes a community at realmenfeel.org/group.
Episodes
The Hidden Costs of Chasing Status: Unmasking Success with Ryan Vertucci
Connect with other men who actually get in Authentic AF:https://realmenfeel.org/groupQuit the Game: Ryan Vertucci on Success, Validation, and Becoming an Aligned ManHost Andy Grant interviews entrepreneur and author Ryan Vertucci about the hidden cost of chasing money, status, and sexual validation. Ryan recounts feeling trapped in a Walgreens management job, launching a property management franch
The Two Deaths of an Athlete and the Road to Self-Discovery
Connect with other men who actually get it. Join Authentic AF:https://realmenfeel.org/groupEddie Christian on Losing the Jersey: Identity, Mentorship, and Life After Pro BaseballAndy Grant interviews Eddie Christian, who grew up identifying as an athlete, was first drafted at 16, and spent nine years in professional baseball in the Marlins, Angels, and Mariners organizations before moving into lea
Breaking the Superman Complex: Vulnerability and Success
🔥 Want deeper conversations like this with men who actually get it? Join Authentic AF:https://realmenfeel.org/groupTaking Off the Superman Costume: Jasper Calcara on Vulnerability and the Structure of Excellence Host Andy Grant introduces Real Men Feel and invites successful-but-stuck men to book a free clarity call. He interviews structural engineer and entrepreneur Jasper Calcara, who describes
Breaking the 'I'm Fine' Mask: From Vulnerability to Purpose
Be more you in Authentic AF. Visit https://www.skool.com/authenticaf/aboutAndy Grant on Real Men Feel: Vulnerability, Values, and Coming Home to YourselfAndy Grant, host of Real Men Feel, makes a guest appearance on The Richard Taliaferro Podcast to discuss masculinity, vulnerability, and authenticity, including why many men hide behind “I’m fine,” why sensitivity is often treated as a slur, and h
Can You Be a Lawyer and a Psychic? | Identity and Authenticity
Find yourself in Authentic AF. Visit https://www.skool.com/authenticaf/about Attorney and Psychic Medium Jason Zuk on Identity Collisions, Caregiving, and AuthenticityHost Andy Grant interviews Jason Ciofalo, aka Jason Zuk “the social psychic,” an attorney licensed in five states who is also a psychic medium. Jason describes growing up with family intuition, a transformative experience after his g
Navigating the Success Trap: From Numbness to Fulfillment
Find your brotherhood in Authentic AF. Visit https://www.skool.com/authenticaf/aboutEscaping the Success Trap: Measuring Resistance and Reclaiming Emotional Freedom with Mike Irving Andy Grant interviews executive coach Mike Irving about the “success trap,” where external achievement still leaves men feeling stuck, numb, or dissatisfied. Mike shares how, despite building a successful business in h
One Man's Experience with IVF: Masculinity and Healing
Find your brotherhood in Authentic AF. Visit https://www.skool.com/authenticaf/aboutCuzzin Justin on IVF: Men, Grief, and the Intentional Path to FatherhoodHost Andy Grant interviews entrepreneur and podcast host Justin “Cuzzin Justin” Abrams about his six-year IVF journey, emphasizing that infertility and pregnancy loss affect men too. Justin describes feeling pressure to be strong and hide emoti
Redefining Masculinity: Age Out Loud
Find your brotherhood in Authentic AF. Visit https://www.skool.com/authenticaf/aboutAge Out Loud: Redefining Aging, Mindset, and Men’s PurposeHost Andy Grant welcomes Chris Moore, author of "Age Out Loud," to discuss reframing aging as vitality, reinvention, and purpose rather than decline. Moore explains how limiting beliefs and cultural ageism—often reinforced by media—shape expectatio
The True Flex: Being a More Grounded and Authentic Man
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/aboutThe Biggest Flex: Being Yourself (19 Quiet Traits of Real Masculinity)Host Andy Grant says being a man means “to be yourself,” not to follow inherited “supposed to” rules from fathers, friends, religion, the media, or culture. He reframes a BuzzFeed list of “guy flexes” as invitations for men to become grounded, authenti
The Emotional Odyssey: Embracing Vulnerability and Resilience
Join us in Authentic AF. Visit https://www.skool.com/authenticaf/aboutReal Men Feel: Andy Grant on Men, Emotions, Suicide Prevention, Therapy, and HealingHost Andy Grant shares his guest appearance on How to Man Adventures with Mark Curtin and Josh Tumlin, discussing men and emotions through the lens of first-responder and law-enforcement culture, anxiety, trauma, therapy, and journaling. Andy rec
From Financial Success to Inner Peace: Aligning Mind and Heart
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/aboutFrom External Success to Inner Peace: Breathwork, Energy Healing, and Becoming a Peaceful Warrior with Rick LybargerHost Andy Grant welcomes Rick Lybarger, founder of Wisdom Won, who describes how decades of external achievement as a financial planner masked inner disconnection until divorce, heavy drinking, and a Modern
Embracing Authenticity and Grit: Real Identity & True Purpose
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/aboutGuardians of Grit: Authentic Identity, Purpose, and Raising Strong, Kind SonsOn Real Men Feel, host Andy Grant speaks with David Ask, founder of The Ask Experience and author of the upcoming book Guardians of Grit, about authentic identity, purpose, grit, and fatherhood. Ask argues identity is uncovered—not achieved—by c
The Essence of Responsibility: Showing Up with Integrity
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Nothing Changes Until You Show Up: Redefining MasculinityHost Andy Grant interviews Daryl Dittmer on Real Men Feel about what it means for men to “show up” with honesty, discipline, integrity, and responsibility rather than performing through money, muscles, status, or possessions. Dittmer describes true masculinity as
I Turn 60 Today: Growing Up Without Growing Old
Let's connect in Authentic AF: https://www.skool.com/authenticafI Turn 60 Today: Growing Up Without Growing Old | Real Men Feel with Andy GrantAndy Grant, host of Real Men Feel, shares that he turns sixty today and reflects on never expecting to live past twenty. He notes he doesn’t feel much different from how he did at thirty and is in better shape now than when he graduated from university. And
Celebrating Male Friendship and Connection
Turning 60 and Staying Connected: Celebrating Male FriendshipHost Andy Grant records a road-trip documentary to Northern California with five high school friends celebrating turning 60, using intimate one-on-one interviews to explore adult male friendship amid “male loneliness” statistics (men with six or more close friends dropping from 55% to 27%, and 15% reporting zero close friends). His frien
Transform Your Life with ‘What If?’ | From Rock Bottom to Clarity
Doug Fleener on Sobriety, Self-Trust, and the “What If” Rule: Pause, Question, Go On Real Men Feel, Andy Grant talks with Doug Fleener, author of Start with What If, about how asking better questions can spark practical change. Doug shares how addiction and bankrupting his family business led to a pivotal interruption—“What if today you just went today without drink or drug?”—launching nearly four
From Shame to Power: Emotional Alchemy and Masculinity
Emotional Alchemy, Shame, and Healthy MasculinityHost Andy Grant welcomes back holistic life and relationship coach Markus Kasunich to discuss “emotional alchemy,” shame, and how men may self-emasculate in reaction to toxic masculinity. Markus defines emotional alchemy as a three-part process—emotional awareness (visceral sensing), emotional intelligence (real-time articulation), and processing th
Redefining Masculinity: From Soldier to Sensual Guide
From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence Over PerformanceHost Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy guide and surrogate partner therapist featured on the UK series Virgin Island. Andre describes serving in Afghanistan, leading others, and later being drawn into intimacy work after partners reflected its therapeutic impact, alongside
From Busy Brain to Loving Heart: Confessions of a Problem Seeker
From Busy Brain to Loving Heart: Howard Steinberg on Trauma, Achievement, and Authentic MasculinityHost Andy Grant interviews Howard Steinberg, author of Confessions of a Problem Seeker, about how compulsive hyperthinking and achievement masked inherited trauma from being raised by Holocaust survivors, plus the fear and isolation shaped by a childhood type 1 diabetes diagnosis and a likely undiagn
Men Forge Forward: Overcoming Pressure and Finding Purpose
Men, Masks, and Meaning: Sean Hegarty on Being “Fine,” Identity, and Men Forge ForwardHost Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how many men hide stress behind the mask of being “fine,” shaped by pressure, responsibility, and fear of appearing weak. Drawing on years as a paramedic and healthcare manager, Sean describes seeing men buckle under hidden load—especial
Redefining Strength Emotional Fitness and Vulnerability
Emotional Fitness: Redefining Strength Through Self-Love and VulnerabilityHost Andy Grant welcomes Shaun Zetlin—master fitness trainer, motivational speaker, and author of Emotional Fitness—who defines “emotional fitness” as empowering yourself emotionally through exercise and releasing emotions stored in the body. Shaun shares how being born with club feet, being picked last, and a humiliating ki
Reinventing Yourself: Autonomy, Competence, and Connection
Reinvention, Grief, and Identity After Corporate LifeOn Real Men Feel, host Andy Grant talks with reinvention coach Shelley McIntyre about why workplace change triggers resistance rooted in grief and fear of loss, explained through self-determination theory’s three needs: autonomy, competence, and connection. McIntyre distinguishes reinvention coaching from career coaching by focusing on identity
Life Reboot: Embracing Vulnerability and Setting Boundaries
From Burnout to Boundaries: Clarity, Values, and Life RebootHost Andy Grant interviews coach Loren Silverman, who helps overwhelmed high performers set healthier boundaries, clarify values, and rebuild steadier lives, including through his gamified 12-week “Life Reboot Nerd Edition” (a Dungeons & Dragons-style framework where clients “level up” real-life skills like boundaries and energy maste
The Invisible Scorecard—What Men Measure and Who They Become
Episode 400: The Invisible ScorecardHost Andy Grant marks Real Men Feel’s 400th episode and 10-year anniversary with returning guest Vanessa Cardenas, a relationship reset expert, to examine how men constantly measure themselves through an “invisible scorecard” of success, money, status, age, and relationship milestones. They discuss how comparison “pulls a man out of his life and puts him onto so
Betrayal Trauma Isn't Something You Just Get Over
Betrayal, Shame & Rebuilding Trust: The Therapy Brothers on Real RecoveryOn Real Men Feel, host Andy Grant talks with licensed clinicians Brannon Patrick and Tyler Patrick (the Therapy Brothers) about betrayal, shame, trust, and recovery after relationship rupture. They share what drew them into trauma, addiction, infidelity, and betrayal work, why men often seek help only after disclosure or
Aligning Success with Soul: From Rock Bottom to Purpose
Success, Intuition, and Purpose: Paul Davis on Unlocking Your GeniusHost Andy Grant interviews business growth consultant and intuitive advisor Paul Davis about aligning business success with purpose, meaning, and self-care. Davis explains that financial turnarounds don’t last if the owner’s mindset, beliefs, and unresolved childhood trauma aren’t addressed, citing ACE scores and how fear, shame,
Men's Silent Struggles: Overcoming Loneliness and Rejection
Rebuilding After Betrayal, Divorce, and the Dead Bedroom: Ralph Brewer on Men, Shame, and SupportHost Andy Grant interviews men’s coach Ralph Brewer about rebuilding after infidelity, divorce, and relationship collapse. Ralph shares his own experience of being divorced within 60 days after his spouse’s infidelity and becoming a single father of three, including how he blamed himself for years and
Redefining Success: The Hollow Man Syndrome
The Hollow Man Syndrome: Redefining Success, Vulnerability, and the New AlphaHost Andy Grant interviews Kenyada Meadows, a Bank of America senior vice president and master certified executive coach, about “hollow man syndrome”—men who appear successful but feel empty and unfulfilled. Meadows explains the metaphor of a strong tree with decaying roots and describes how hollowing out can manifest as
Men's Health and Healing: Exploring Modern Masculinity
Men’s Health, Loneliness, and Real MasculinityHost Andy Grant opens by saying men need truth and connection, not shame or fake strength. After a guest postpones due to health news, Andy shares he has a colonoscopy scheduled and urges men to prioritize physical health: get annual checkups, know family history, ask doctors questions, and follow colorectal cancer screening guidance, noting rising dea
The Success Trap: When Winning Feels Empty
Escaping the Success Trap: When Achievement Still Feels EmptyHost Andy Grant discusses “the success trap,” where men achieve promotions, money, status, and accomplishments yet feel empty, disconnected, and numb. Citing a Forbes article, he explains the paradox that believing we’re successful can limit growth by creating fear of risking standing in others’ eyes, even when success lacks meaning. Dra
Midlife Awakening: Finding Fulfillment After 50
Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50Andy Grant interviews UK-based Philip Briscoe, host of the Mid-life Men Podcast, about his midlife turning point at 50 after leaving a tech job where he felt undervalued and realizing he didn’t know who he was beyond work. Philip describes how stress and lack of fulfillment contributed to depression, anxiety, poor sleep, and lifest
Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths
Real Men Feel: 10-Year Anniversary—From Blab to Authentic AFAndy Grant celebrates 10 years of Real Men Feel, which first went live on February 23, 2016 on Blab, and thanks co-founder Appio Hunter, past guests, and listeners for helping create a space where men can talk about the full range of emotions. The episode features audio from the very beginning of the first 2016 episode, a clip from episod
Reclaiming Authenticity: Beyond the Buzzword
Are You Being Real?In this episode of Real Men Feel, host Andy Grant addresses the skepticism surrounding authenticity, particularly among men. He explores how the term has been diluted and misused across contexts, reducing it to a mere buzzword. Andy revisits the core values of his show—authenticity, vulnerability, and compassion—while sharing personal experiences that illustrate the genuine mean
Discover Your Animal Archetype: The Power of Personality
Unlocking the Real You: The Power of Animal ArchetypesIn this episode of Real Men Feel, host Andy Grant is joined by Eric Gee, a published author, life and writing coach, who shares his unique personality typing system based on animal archetypes. They discuss how this system provides deeper insights into oneself beyond superficial traits, helping individuals make better life choices across careers
Presence Over Perfection For Dads: The Engaged Father Project
Transformative Fatherhood with Jon Hord: From Reactive to PresentIn this episode of Real Men Feel, host Andy Grant speaks with Jon Hord, founder of the Engaged Father Project. Jon shares his journey from a stressed-out father to becoming an emotionally regulated, present parent. They discuss intentional parenting, emotional regulation, and redefining strong fatherhood. Jon explains the importance
Finding Freedom: Healing After Incarceration
Overcoming Life's Inner PrisonsIn this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his harrowing experiences of incarceration, bullying, and isolation, focusing on the mental prison of blame and anger that lingered long after his physical release. The conversation delves into the challenges many men face, suc
Vulnerability, Alpha Myths, and Redefining Confidence
Embracing Vulnerability and AuthenticityIn this episode of Real Men Feel, host Andy Grant is joined by Tyler Foley, a keynote speaker and author of 'The Power to Speak Naked.' They delve into topics such as masculinity, leadership, vulnerability, and the complexities of jealousy and control for men. Tyler shares how his communication skills and diverse influences shape his masculinity and
Restoring Confidence: Tackling ED and Performance Anxiety
Overcoming Sexual Performance AnxietyIn this episode of Real Men Feel, host Andy Grant discusses the often taboo topic of erectile dysfunction, sexual performance anxiety, and the fear of being broken with guest Shay Doran. Shay, a coach who helps men overcome these issues, shares his personal journey and insights on why ED is rarely just about the body but more about mindset. They discuss the soc
Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
Navigating Grief with Gratitude: A Conversation with Steve GamlinIn this episode of Real Men Feel, host Andy Grant welcomes Steve Gamlin, known as the Motivational Firewood Guy. Steve shares his journey of grief and gratitude after losing his wife, Tina, in December 2024. The conversation delves deep into the process of living and creating with a broken heart, the power of visualization, and the i
No Competition, Just Growth: The Lez Bro's Take on Men's Work
Breaking Down Barriers with the LezBroIn this episode of Real Men Feel, host Andy Grant talks with Aastha Lal, a lesbian coach who is transforming men's relationships by providing a safe, non-competitive, and non-judgmental space for growth. Aastha shares her journey in creating the LezBro, a coaching practice where men can explore vulnerability, emotional honesty, and mindfulness. They discus
Embracing Vulnerability: What More Men Should Know
In this unique clip show, host Andy Grant of Real Men Feel compiles powerful, honest answers from 17 previous guests to one pivotal question: 'What do you wish more men knew?' These responses shed light on the significant themes of love, vulnerability, self-worth, and emotional resilience. From emphasizing the importance of self-love and accountability to advocating for better sexual healt
Veteran Triumphs Over Silent Struggle: Winning The War After The War
From Silence to Strength: A Veteran's JourneyIn this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 years in military and federal service, facing emotional shutdowns, and nearly losing his family to his video game addiction. He discusses the pressures of masculinity, how the
Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Breaking the Chains: Reframing TraumaIn this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, and first-time author. Eugene discusses his journey of turning pain into purpose by reframing trauma as resilience and the significance of vulnerability for healing. Topics inc
Hitting Life's Curveballs: Beating Crack Addiction and MS
Overcoming Addiction and Adversity: The Kelley Gulledge StoryIn this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling crack cocaine addiction to achieving sobriety and overcoming multiple sclerosis. Kelley opens up about his struggles, the pivotal moments that led to his recovery, and the import
From Suicidal Despair to Shamanic Healing: Men as Mirrors
Transformational Healing: A Journey Through TraumaIn this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with Kerry Blaser, a mother, shaman, and author who has transformed her life from academic and corporate settings to profound healing work following her struggles with pain and trauma. Kerry shares her journey from a suicide attempt to embracing her psych
Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome
Facing Imposter Syndrome and GriefIn this episode of Real Men Feel, host Andy Grant welcomes Alain Dumonceaux, founder of The Awakened Man, to discuss imposter syndrome and grief. Alain shares his personal journey of loss and self-discovery, including the death of his father-in-law and nearly losing his marriage. He explains how these experiences motivated him to create a supportive community for
Healing from Sexual Compulsion: The Power of Mindful Habits
Overcoming Compulsive Sexual BehaviorIn this episode of Real Men Feel, host Andy Grant speaks with Craig Perra, a renowned expert on overcoming compulsive sexual behaviors, sex addiction, and porn addiction. Craig shares his personal journey from a high-powered attorney with severe addiction issues to becoming a co-founder of the Mindful Habit System, a transformative approach to managing compulsi
Unlocking Intimacy: Destroying Sex Myths After 50!
Embracing Sexuality and Aging with Karen BigmanIn this episode of Real Men Feel, host Andy Grant welcomes Karen Bigman, the founder of Taboo to Truth. Together, they break down myths and stigmas surrounding sex and aging. Karen shares insights on how aging doesn't signify the end of desire and intimacy but can mark a new beginning. They discuss the differences in sexual changes for men and wom
Growing Up Without A Dad Navigating the Father Wound and Building Self-Worth
Healing the Father Wound: Kevin Palmieri's Journey to Self-WorthIn this powerful episode of Real Men Feel, host Andy Grant welcomes Kevin Palmieri, founder and co-host of the Next Level University podcast. Kevin shares his transformative experience of meeting his father for the first time at age 27 and how it shaped his life. From dealing with imposter syndrome in his youth to overcoming rock
Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments
Exploring Emotional Literacy and Attachment StylesIn this episode of Real Men Feel, host Andy Grant delves into the crucial topic of emotional literacy with guest Alexandra Velez, creator of Secure School. They discuss the importance of recognizing, naming, and navigating emotions as a foundation for emotional intelligence, and how these skills significantly impact personal and relational well-bei
Transforming Trauma and Preventing Male Suicide
Overcoming Trauma and Embracing VulnerabilityIn this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, an impact-driven life coach and men's group facilitator. Aaron shares his personal journey through a pivotal moment that led him to prioritize his mental health and ultimately pursue a mission to lower male suicide rates. Drawing on his experienc
Understanding Narcissism: Beyond the Buzzwords
Unpacking NarcissismReal Men Feel host Andy Grant converses with Sterlin Mosley, a therapist, professor, and author specializing in relationships, attachment, and personality dynamics. The discussion delves into the complexities of narcissism, exploring what it truly means, how it manifests in both men and women, and its impact on relationships. Sterlin shares valuable insights on recognizing narc
The Selfless Man: Transforming Health and Leadership
Self-Care is SelflessIn this episode of Real Men Feel, host Andy Grant is joined by Coach Brian Parana, a health coach, husband, father of four, and former owner of a CrossFit gym. Brian emphasizes that the most selfless thing a man can do for his loved ones is to take better care of himself. Throughout their discussion, Brian shares his journey into fitness, insights on balancing self-care with f
Boyhood to Manhood: Transforming Boy Behavior in Men
From Boyhood to True ManhoodReal Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L podcast. Alessandro shares his transformational journey from hitting rock bottom in his marriage to reclaiming integrated manhood. The discussion explores the crucial differences between boyhood and manhood behaviors, the significanc
Firefighter Health Revolution: Breaking Fire Service Myths
Transforming Firefighter WellnessReal Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefighting profession can take, breaking down the stigma surrounding mental health, and how his program aims to transform the health and well-being of firefighters. He addresses the
Vulnerability Is Strength: Break Free from the Man Box
Embracing VulnerabilityIn this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness rather than suppressing them, and advocates for creating safe spaces for men to share and support one another, especially among Black men. They discuss themes such as caregiving, grief, mental health, and masculinity. Dawud shares his per
The Secret Struggles of Successful Men: From Isolation to Connection
Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental HealthIn this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick shares his personal struggles with loneliness and isolation despite outward success, his battle with alcoholism, and how hitting rock bottom led him to ask for help. They discus
Why Vulnerability is the Key to Manhood
Embracing Vulnerability: A New Vision for Men's Mental HealthIn this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and speaker Ethan Getchell. After a personal tragedy with the suicide of his younger brother Austin, Ethan shifted his career to focus on men's mental health. He discusses the importance of vulnerability, the impact of digital relationships, the challen
The Scent of Emotional Wellness: Essential Oils for Men
Harnessing the Power of Essential Oils for Men's WellnessIn this episode of Real Men Feel, host Andy Grant is joined by Corinne L. Casazza, an international bestselling author and essential oils coach. They explore the benefits of essential oils as a tool for mental and emotional wellness. Corinne explains the origin of essential oils, their applications, and the effects they have on emotions and
Exploring Single Fatherhood and Vulnerability with 'Guys Night' Creators
Exploring Divorce and Fatherhood with the Team Behind 'Guys Night' MovieIn this episode of Real Men Feel, host Andy Grant delves into themes of fatherhood, vulnerability, and masculinity with the creative team behind the upcoming film 'Guys Night.' Writer, producer, and actor Niko Vitacco, director Dave Eichhorn, and producer Andrew Baird discuss how the film, inspired by Niko'
A Father's Story of Mental Health, Loss, and Resilience
Transforming Tragedy into Purpose: Youth Mental Health and MentorshipIn this episode of Real Men Feel, host Andy Grant has a heartfelt and hopeful conversation with Chris Coulter, a father, entrepreneur, and advocate for youth mental health. Chris shares his personal journey of grief and transformation after losing his daughter Maddie to suicide. He discusses the impact of his loss on his life and
The Body and Bank Connection: Authentic Success and Growth
Navigating TransformationIn this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author, former banker, and transformation coach. Richie shares his journey from a successful banking career to becoming a transformation coach, driven by a need for personal growth and change. The discussion explores the motivations behind change, common blind spots and misconc
Understanding Stress and Inner Transformations: A Path from Fear to Love
Discovering Inner Peace: A Radical Approach to Stress with Dean GravesIn this episode of Real Men Feel, host Andy Grant is joined by Dean Graves, a spiritual philosopher, author, and coach, to delve into the complex phenomenon of stress. Together, they explore the deeper meanings of stress, why men experience it more intensely, and how to address it beyond mere coping mechanisms. Dean provides a u
Finding Strength in Brotherhood: The Power of Men's Groups
The Power of Men's Groups: Healing, Growth, and Brotherhood with Nicky BillouIn this episode of Real Men Feel, Andy Grant interviews Nicky Billou, a prolific podcast guest and advocate for men's growth. Nicky shares his transformative journey following a devastating divorce, highlighting how men's groups helped him heal and grow. The discussion explores the significance of male-only sp
Exploring Energy Work and Personal Growth
Harnessing Miracles and Personal Transformation: Nick Prefontaine's JourneyIn this episode of Real Men Feel, host Andy Grant welcomes back Nick Prefontaine, a motivational speaker and bestselling author, who shares his incredible journey of recovery from a life-threatening snowboarding accident at the age of 14. Nick discusses the synchronicities and miracles that aided his survival and recove
Conquering Imposter Thoughts: Vulnerability as Strategy For Men
Embracing Vulnerability and Overcoming Imposter Syndrome with Kendra DahlstromIn this episode of Real Men Feel, Andy Grant welcomes executive coach and speaker Kendra Dahlstrom to discuss the challenges of imposter syndrome and its impact on high achievers, especially men. Kendra shares her experiences with imposter thoughts and highlights the importance of vulnerability, emotional intelligence, a
Breaking Masculine Stereotypes: Embracing Sensitivity
Exploring Masculinity and Sensitivity: A Conversation with Ben CurtisIn this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Ben Curtis, an award-winning actor, musician, speaker, and coach who is passionate about guiding men toward thriving in all aspects of life. Ben shares his journey of growing up as a sensitive man, the challenges faced due to societal expec
Leadership, Passion, and Purpose: From Compton to the White House with Darrell Williams
Resilience, Leadership, and Maximizing Your PotentialIn this episode of Real Men Feel, host Andy Grant talks with Darrell Williams, a White House Communications Agency Hall of Fame member and the CEO of Alliance Seminars Coaching. Darrell shares his journey from Compton, California, to a distinguished career in the military and beyond, emphasizing the importance of leadership, focusing on strength
Bridging Ancient Wisdom and Modern Life: Unlocking the Modern Mystic with Marko Petrovic
A Journey Through Grief and TransformationIn this episode of Real Men Feel, host Andy Grant welcomes guest Marko Petrovic, a visionary world explorer and two-time bestselling author who connects ancient wisdom with contemporary living. Marko shares his transformative journey, from the loss of his mother and betrayal by a mentor to his nine months of silence and exploring sacred sites worldwide. Th
Finding Strength in Vulnerability: Poetry on Men's Mental Health
Exploring Men's Mental Health Through Poetry with Colton Van BaaleIn this episode of Real Men Feel, host Andy Grant speaks with Colton Van Baale, known online for his impactful spoken word as Poetry by Colton. Colton shares his journey into poetry, sparked by a mix of personal trials and support from friends. They discuss his debut book, 'Let's Talk About It,' which delves into men
A Deep Dive into Masculinity, Politics, and Society
Reimagining Masculinity with Political Organizer, Ross Morales RockettoIn this episode of Real Men Feel, host Andy Grant engages in a deep conversation with Ross Morales Rocketto, co-founder of Run For Something and the lead organizer for White Dudes for Harris. They discuss the evolving notions of masculinity, the challenges men face in today's society, and the importance of political and societa
Breaking the Stigma: Men Seeking Healthcare
The Reluctance Men Face in Seeking Medical HelpIn this episode of Real Men Feel, host Andy Grant opens up about his recent experience with abdominal surgery to repair an umbilical hernia, which he believes was exacerbated by a bungee jump earlier in the year. He discusses the reluctance many men have in seeking medical help, attributing it to factors like fear of appearing weak, social conditionin
Beyond Performance: Exploring Sexuality with Melanie Bonk
Unlocking Divine Masculine Energy and Redefining Sexuality with Melanie BonkIn this episode of Real Men Feel, host Andy Grant discusses the power of divine masculine energy, sexuality, and primal love with love, sex, and relationship coach Melanie Bonk. Melanie shares her insights on how men can improve their sexual experiences by releasing trauma, breaking societal conditioning, and embracing vul
Real Men Feel: Andy Grant's Metallica Journey
An Emotional Journey With MetallicaIn this f-bomb-filled episode, recorded moments after Saturday's Metallica show, host Andy Grant shares his profound love for Metallica. He recounts attending three shows in one week from the pit. From winning snake pit passes in Syracuse to meeting Lars Ulrich and Rob Trujillo in Toronto, Andy dives deep into his memorable experiences, the band's upcomin
Biology of Success: Challenging the Myth of Struggle
Unlocking Success: The Brain's Role in ThrivingIn this episode of Real Men Feel, host Andy Grant is joined by speaker, teacher, writer, and researcher Liam Naden. Liam shares his riveting journey from being a millionaire to losing everything, only to discover a revolutionary understanding of how the brain impacts our successes and failures. Liam discusses the concept of thriving versus surviva
Divine Conversations: The Intersection of Spirituality and Humanity
Exploring Past Lives and Channeling with Katische HaberfieldIn this episode of Real Men Feel, host Andy Grant welcomes Katische Haberfield, a past life regression therapist, author, medium, and channeler of divine energies. Katische shares her journey into channeling, discusses the differences between channeling, psychic experiences, and mediumship, and talks about her work in helping stuck souls.
Navigating Masculinity and Spirituality: Awakening to Purpose
The Path to Authentic Masculinity with Michael DiPietroIn this episode of Real Men Feel, host Andy Grant interviews Michael DiPietro, a seasoned guide in personal development with expertise in neurolinguistic programming, martial arts, and meditation. Michael shares his spiritual awakening at age 30, which set him on a path of guiding others to authenticity and life purpose. They discuss the wound
From DNA to Destiny: Discovering Lost Family
From Only Child to Eldest of Seven: Kendall Austin Stulce's Remarkable DiscoveryIn this episode of Real Men Feel, host Andy Grant interviews Kendall Austin Stulce, an HR professional and co-host of two podcasts, about his life-changing discovery after receiving a DNA kit as a birthday gift in 2017. Kendall shares his emotional journey of finding his birth family and transitioning from an only
Confronting Suicide Myths, Realities, and Healing
Debunking Suicide Myths: A Conversation with Jen GintyIf you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or texting 988. In this episode of Real Men Feel, hosted by Andy Grant, guest Jen Ginty, a single mom and entrepreneur with complex PTSD and major depressive disorder, joins to share her experiences and insights on mental health and suicide. They delve
Breaking the Silence: Male Victims of Domestic Violence and The Legal System
Surviving Abuse: Patrick Leary's Four-Year Legal Battle and Advocacy for Male VictimsIn this episode of Real Men Feel, host Andy Grant talks with Patrick Leary, a college professor, coach, and domestic violence survivor. Patrick shares his harrowing experience of enduring false charges, navigating the legal system, and rebuilding his life after years of abuse from his former partner. Throughou
