The Art of Relationships Podcast
The Art of Relationships Podcast is hosted by Chris Grace, Ph.D., and his wife, Alisa Grace. They discuss how to build healthy relationships and marriages, offering practical insights for everyday issues. The show covers relationships with roommates, parents, friends, and significant others. It is produced by the Biola University Center for Marriage and Relationships, which combines Scripture with scholarly research and tools.
Episodes
When You Don’t Match: Culture
In this episode, Alisa Grace is joined by guest co-host Tatum Munivez to explore how every marriage brings two cultures together, even when spouses come from similar backgrounds. They discuss how family traditions, faith practices, emotional expression, and approaches to conflict shape our expectations of marriage. Through personal stories and practical examples, they share how to replace criticis
When You Don’t Match: Is Something Wrong With Us?
In this episode, Chris and Alisa Grace explore what it means when you and your spouse do not always see the world the same way. They discuss why compatibility does not mean sameness, how differences can trigger deeper insecurities, and why conflict often feels threatening when the stakes seem high. Through practical examples involving money, parenting, social preferences, and faith, Chris and Alis
Answering Your Burning Questions about Marriage
In this episode, Chris and Alisa Grace are joined by Tatum Munivez to answer some of the burning marriage questions couples are really asking. From keeping physical intimacy alive when you're exhausted to navigating disagreement, reconnecting when your marriage feels distant, setting healthy boundaries with difficult in-laws, and building a more Christ-centered home, they tackle real challeng
You Weren’t Meant to Follow Jesus Alone: The Power of Biblical Discipleship
In this episode, Chris Grace is joined by psychology student Patrick Flanigan to explore the power of biblical discipleship and why following Jesus was never meant to be a solo journey. Together, they unpack the difference between mentorship and discipleship and what it looks like to intentionally walk alongside someone in their faith.They discuss why discipleship requires honesty, vulnerability,
The 7-Year Drift: How to Protect Your Marriage Before It's Too Late
In this episode, Chris and Alisa Grace sit down with licensed professional counselor and marriage ministry leader Dr. Genee Francis to explore marital drift—the slow, often unnoticed loss of connection that can happen even in strong, committed marriages. They discuss why couples begin to feel emotionally disconnected, how communication struggles can actually point to a deeper loss of intimacy, and
What We Wish We Knew Before College
In this episode, Rachel Pestana and Tatum Munivez share what they wish they had known before starting college. Drawing from their own experiences as recent graduates, they offer practical encouragement for navigating one of life's biggest transitions. From building meaningful friendships and navigating dating to handling homesickness, connecting with professors, choosing a major, and growing
Answering Your Burning Questions about Dating
In this episode, Chris and Alisa Grace answer some of the most common (and most honest) dating questions submitted by attendees at the Biola Couples Conference. From navigating physical, emotional, and spiritual boundaries to figuring out compatibility, alone time, conflict, and preparing for marriage, they offer biblical wisdom and practical guidance for every stage of dating.They discuss how to
When Trust Was Rebuilt: Tony & Lymari's Recovery Story (Part 2)
In this episode, Chris and Alisa Grace continue their conversation with Tony and Lymari Navarro as they share the powerful second half of their story of healing after infidelity. This episode explores what it actually takes to rebuild trust, restore intimacy, and create a stronger marriage through God's grace.Tony and Lymari discuss the importance of laying a new foundation rooted in Scriptur
When Trust Was Broken: Tony & Lymari's Infidelity Story (Part 1)
In this episode, Chris and Alisa Grace sit down with marriage coaches, speakers, and authors Tony and Lymari Navarro to hear the first part of their powerful story of betrayal, broken trust, and the beginning of restoration. Tony and Lymari share how their relationship began, their journey to faith, and the challenges they faced as young believers trying to build a marriage without healthy models
The Do’s and Dont’s of Breaking Up
In this episode, Chris and Alisa Grace explore the do’s and don’ts of breaking up well. They discuss how to end a relationship with honesty, kindness, and maturity, while avoiding common mistakes like ghosting, giving false hope, or staying in unhealthy contact after the breakup. They also share practical guidance for navigating the emotional aftermath, processing grief, and seeking God's wis
The Psychology of Whirlwind Romances
In this episode, Chris and Alisa Grace explore the psychology behind whirlwind romances: relationships that move quickly with intense passion and early commitment, but often lack deep emotional intimacy. They discuss Robert Sternberg’s triangular theory of love, highlighting how passion and commitment can create the illusion of a strong relationship when intimacy hasn’t had time to develop. They u
Marriage Without Passion: The Psychology of Companionate Love
In this episode, Chris and Alisa Grace explore what happens when marriages lose passion and shift into what psychologists call companionate love. They discuss the difference between intimacy, commitment, and passion using Sternberg’s Triangular Theory of Love, why many couples begin to feel more like roommates over time, and the common reasons passion fades—like busyness, lack of curiosity, and ta
The Psychology of Situationships
In this episode, Chris and Alisa Grace explore the psychology of situationships—relationships marked by emotional connection and romantic involvement but lacking clear commitment or definition. They discuss how situationships differ from casual hookups and traditional dating, using Robert Sternberg’s Triangular Theory of Love to explain how intimacy and passion without commitment can lead to confu
Your Relationships Are Only as Strong as Your Skills with Debra Fileta
In this episode, Chris Grace welcomes licensed counselor and author Debra Fileta to explore why healthy relationships depend on strong people skills. They discuss the common assumption that we’re good with people, the impact of technology and distraction on connection, and how self-awareness, ownership, and intentional conversation can transform our relationships. Debra shares practical insights o
The Postgrad Trenches
In this episode, Chris and Alisa Grace’s staff members, Tatum Munivez and Rachel Pestana, explore the challenges of navigating life after college in “The Postgrad Trenches.” They discuss key transitions like moving back home, starting a new job, relocating to a new city, shifting friendships, unmet expectations, and the pressure to have life figured out. Drawing from their own real-life experience
What No One Told You About Sex
In this episode, Chris and Alisa Grace are joined by Amanda Courvoisier, PsyD, to explore what many people were never taught about sex, intimacy, and expectations in relationships. Amanda holds a Psy.D. in Clinical Psychology and an M.A. from the Rosemead School of Psychology at Biola University and is an ABCST Sex Therapy Associate under consultation. Together, they discuss the gap between cultur
Marriage Doesn’t Have to Be This Hard
In this episode, Chris and Alisa Grace sit down with James and Arlene Pellicane to explore how marriage can actually become easier—not harder—over time. Drawing from 27 years of marriage, ministry, parenting, and hard-won wisdom, they unpack what it looks like to build a relationship that thrives for the long haul.They discuss practical tools for healthy communication (including how to address ton
How Forgiveness Heals What Trauma Breaks with Dr. Matt Williams
In this episode, Chris and Alisa Grace explore the powerful and often misunderstood topic of forgiveness—and how it differs from reconciliation. Joined by Dr. Matt Williams, professor of New Testament at Biola University, they unpack the biblical, emotional, relational, and spiritual realities of forgiveness and why unforgiveness can become a significant barrier to healing and freedom.They discuss
How To Find Your People
In this episode, Chris and Alisa Grace explore why we were created for community and why finding meaningful, Christ-centered friendships in adulthood can feel so challenging. They discuss the biblical foundation for friendship, common barriers like unrealistic expectations, fear of vulnerability, life transitions, and past hurts, and what healthy, God-honoring friendships actually look like. Throu
The Marriage Habit: 10 Simple Practices to Build a More Intentional, Thriving Relationship
In this episode, Chris and Alisa Grace sit down with Casey and Meygan Caston, founders of Marriage 365, to explore how small, consistent habits can radically transform a marriage. Drawing from their own near-divorce story and their new book, The Marriage Habit, they discuss how thriving marriages are built not on perfection or big breakthroughs, but on intentional daily practices rooted in curiosi
How to Support a Friend Who is Hurting
In this episode, Chris and Alisa Grace explore how to support a friend who is hurting—whether they’re grieving a loss, facing illness, walking through heartbreak, or feeling overwhelmed by life’s pressures. They discuss the importance of being present, listening without trying to fix the problem, validating a friend’s experience, and offering practical help in meaningful ways. Throughout the conve
What Do We Tell the Kids About Santa?
In this episode, Chris and Alisa Grace explore how Christian parents can thoughtfully approach the topic of Santa Claus while keeping Christ at the center of Christmas. They discuss the history and cultural role of Santa, research on child development and imagination, concerns about honesty and trust, and several practical approaches Christian families take. They also offer guidance for building C
Attachment Styles: How Your Childhood Shapes Your Relationships
In this episode, Alisa Grace sits down with licensed marriage and family therapist Willa Williams to unpack how your family of origin shapes the way you love, connect, and relate today. Together, they explore how childhood caregiving environments form your attachment style—secure, avoider, pleaser, or vacillator—and how those patterns often surface in adult relationships, marriages, and even your
Teaching Kids Gratitude in a Me-First Culture
In this episode, Chris and Alisa Grace explore how to teach kids genuine gratitude in a culture that constantly feeds entitlement. They talk about why “me-first” messaging (from social media, advertising, and peer groups) shapes the way kids see themselves, their stuff, and even God’s grace—and how parents can gently push back. Along the way, they share practical ideas like modeling gratitude in e
Making Marriage Easier with Arlene Pellicane
In this episode, we explore how couples can build habits that make marriage easier—and even more joyful—for the long haul. Guest Arlene Pellicane, author, speaker, and host of The Happy Home Podcast, joins Alisa to share insights from her new book Making Marriage Easier: How to Love and Like Your Spouse for Life. Together, they unpack biblical wisdom, research-based habits, and personal stories fr
What’s REALLY Haunting Your Marriage?
In this special Halloween-themed episode of The Art of Relationships, Dr. Chris and Alisa Grace uncover the “marriage monsters” that quietly creep into relationships when we’re not paying attention. From unspoken expectations and avoidance to contempt and emotional disengagement, these hidden habits can quietly erode intimacy, trust, and connection.With their signature blend of biblical wisdom, ps
Finding Freedom That Heals Your Relationships
In this episode, Chris Grace and guests explore what it truly means to find freedom and identity in Christ. Joined by Dr. John-Paul (J.P.) Foster and Dr. Matt Williams, they discuss insights from their new book, Finding Freedom in Jesus: 21 Attributes of Your Identity in Christ. Together, they unpack how understanding who God says you are transforms not only your sense of self but also your relati
I Had Sex Before Marriage...
In this episode, Chris and Alisa Grace explore the sensitive question many Christians wrestle with: If I had sex before marriage, am I forgiven? They discuss God’s design for sex, how He responds to sexual sin, and the emotional, spiritual, and relational healing that is possible. Along the way, they address shame, guilt, conviction, and the difference between God’s forgiveness and the enemy’s acc
Making Friends in College Is Harder Than I Expected—Now What?
In this episode, Chris and Alisa Grace explore the often-overlooked struggle of making friends in college. They discuss why college can feel more isolating than expected, the psychological and social hurdles that block new friendships, and the surprising reasons even extroverts feel lonely in new environments. Providing practical insights and encouragement, they share stories, scientific research,
What Does a Christ-Centered Marriage Really Look Like?
In this episode, Chris and Alisa Grace unpack what it really means to have a Christ-centered marriage. Beyond simply sharing a faith background, they explore the defining traits of a marriage where Jesus is truly at the center. Drawing from Scripture, research, and their own marriage journey, they discuss key differences between valuing Christ and truly centering your relationship on Him, as well
Dating 101: A Guide to Dating Well
In this episode, Chris and Alisa Grace explore what it really means to date well—approaching relationships with intentionality, emotional health, and biblical wisdom. They discuss the purpose of dating, the importance of aligning your faith, assessing red and green flags, and the role of spiritual discernment and emotional maturity in building healthy connections. You’ll also hear practical tips o
Why Do I Compare Myself to Everyone Else?
In this episode, Chris and Alisa Grace explore the all-too-common struggle of comparison—especially in the age of social media. They discuss why we compare ourselves to others, how comparison can become a trap that steals our joy, and when (if ever) comparison can actually be helpful. Drawing from social psychology, Scripture, and real-life stories, they offer practical insights and tips to help y
Healthy vs. Harmful Conflict: Understanding the Difference
In this episode, Chris and Alisa Grace explore the crucial distinction between healthy and harmful conflict in relationships. They discuss common signs of unhealthy conflict—like harsh startups, criticism, defensiveness, stonewalling, and contempt—and offer practical strategies to help you de-escalate tension, communicate effectively, and foster greater emotional connection.They dive into topics s
Hustle Culture Lied to You
In this episode, Chris and Alisa Grace explore the realities and myths of hustle culture.They discuss how hustle culture is often glamorized for its promises of success, wealth, and status—but at what cost? They weigh the pros, such as ambition, drive, and new opportunities, against the hidden toll it takes on emotional, physical, and relational health. Through stories from their own lives and oth
Gentle Parenting vs. Tough Love—Which One Actually Works?
In this episode, Chris and Alisa Grace explore the parenting approaches of gentle parenting and tough love. They discuss the core principles, benefits, and potential pitfalls of each method—clarifying common misconceptions like equating gentle parenting with permissiveness or tough love with harshness. Through personal stories, practical examples, and thoughtful dialogue, they offer insights to he
Why Am I Always Exhausted? The Burnout No One Talks About
In this episode, Chris and Alisa Grace explore the hidden cost of chronic busyness and emotional exhaustion—especially the kind that stems from doing too many “good” things. They discuss the symptoms of burnout, how it quietly erodes our most important relationships, and why many Christians struggle to set boundaries out of guilt or obligation. With practical tips for recognizing early signs and c
How to Have Hard Conversations Without Losing the Relationship
In this episode, Chris and Alisa Grace explore how to navigate difficult conversations without damaging your relationships. They discuss practical steps for preparing your heart, regulating your emotions, choosing the right time and setting, and using the “affirmation sandwich” method to speak truth with grace. Whether you’re dealing with conflict in a marriage, friendship, workplace, or with a ne
Should You Break Up? 13 Signs It’s Time to Walk Away
In this episode, Chris and Alisa Grace explore how to discern when it might be time to end a dating relationship. They discuss 13 red flags to look out for—ranging from spiritual misalignment and boundary issues to emotional unavailability and unresolved conflict—providing practical insights and tips to help you navigate the dating process with wisdom and faith. Whether you're dealing with da
Where’s the Line? Setting Healthy Boundaries in Dating
In this episode, Chris and Alisa Grace explore how to set and maintain healthy boundaries in dating relationships. They discuss the importance of emotional, physical, and spiritual boundaries, how to talk about them early on, and what to do if those boundaries have already been crossed—providing practical insights and tips to help you date with wisdom, clarity, and intentionality. Whether you&apos
Roommate HORROR Stories!
In this episode, Chris and Alisa Grace explore the highs and lows of college roommate dynamics in “Roommate Horror Stories.” They discuss student stories—ranging from passive-aggressive tension and cleanliness conflicts to emotional dumping and boundary-crossing behaviors—providing practical insights and tips to help you navigate difficult living situations with grace and wisdom. Whether you'
Boundaries vs. Ultimatums with Willa Williams
In this episode, Alisa Grace sits down with licensed marriage and family therapist Willa Williams to unpack the often-confused concepts of boundaries and ultimatums. They explore the difference between making a request, setting a boundary, and issuing an ultimatum—highlighting how tone, intention, and personal responsibility can either build connection or create division in your relationships.Toge
The Parenting Trap: How Modern Culture Is Ruining Childhood with Tim Carney
In this episode, Chris Grace sits down with Tim Carney, author of Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be. They dive into the challenges of modern parenting, discussing how cultural shifts, over-scheduling, and fear-based parenting have made raising kids more stressful than ever. Tim shares insights on how we can reclaim community-driven parenting, enco
What I Wish I Knew Before Getting Engaged with Tatum Munivez
In this episode, Chris Grace and guest co-host Tatum Munivez explore key questions to ask before getting engaged. They discuss essential relationship considerations, including compatibility, handling conflict, emotional safety, and recognizing red and green flags. Through personal insights and real-life examples, they provide practical wisdom to help you navigate the engagement decision with confi
Love Languages: How to Show Love to Every Person in Your Life This Valentine’s Day
In this episode, Chris and Alisa Grace explore the concept of love languages and how understanding them can transform your relationships. They discuss the five love languages—quality time, words of affirmation, gift-giving, acts of service, and physical touch—popularized by Dr. Gary Chapman. They provide practical insights on how to identify and speak your own love language and those of your loved
When You Don't Know Who You Are Anymore with Guests Arianna Molloy and Tim Muehlhoff
In this episode, Chris Grace explores the complexities of navigating identity and calling, especially in the context of work and relationships with guests Arianna Molloy and Tim Muehlhoff. They discuss how a calling is not just about individual fulfillment but deeply tied to our relationship with God and community. Their conversation touches on understanding work as a calling, avoiding burnout, se
Sexpectations in Marriage with Guests Shaunti Feldhahn & Brian Goins
In this episode, Chris and Alisa Grace explore the complex and often misunderstood topic of expectations in marital intimacy. They welcome special guests Shaunti Feldhahn, an award-winning author and social researcher, and Brian Goins, Senior Director of Strategic Projects at FamilyLife. Together, they delve into the dynamics of initiating and receptive desire, the impact of communication, and pra
Breaking the Chains of Pornography with Guest Nick Stumbo
In this episode, Chris and Alisa Grace explore the challenges and impacts of pornography in relationships and personal lives with special guest Nick Stumbo, Executive Director of Pure Desire. They discuss the pervasive issue of pornography in Christian communities, its mental, relational, and spiritual implications, and the path to freedom through grace-filled healing. Offering insights into break
Navigating Holiday Stress: Balancing Busyness, Expectations, and Joy
In this episode, Chris and Alisa Grace explore managing holiday stress, balancing busyness, expectations, and finding joy. They discuss practical tips for setting realistic expectations, planning ahead, navigating family dynamics, and staying emotionally connected during this busy season. With insights on how to prioritize relationships, manage stress, and align your heart with God's perspect
Dealing with Grief and Loss During the Holidays with Guest Kevin Van Lant
In this episode, Chris and Alisa Grace explore the topic of navigating grief and loss during the holidays. They are joined by Dr. Kevin Van Lant, a licensed clinical psychologist and expert in pastoral care and counseling, who provides invaluable insights into the challenges of processing grief during a season traditionally associated with joy and togetherness. They discuss the importance of recog
Why Traditions Matter: A CMR Staff Roundtable
In this episode, Chris and Alisa Grace explore the importance of family traditions, especially during the holiday season. They discuss how traditions create bonding, foster a sense of belonging, and adapt over time as families grow and change. Joined by CMR staff members Jane Locke and Tatum Munivez, they share personal stories and offer practical insights into navigating traditions in the face of
Stalemates, Compassion, and Truth with Guests Sean McDowell & Tim Muehlhoff — pt. 2
In this episode, Chris Grace sits down with special guests Sean McDowell and Tim Muehlhoff, co-authors of End the Stalemate, to tackle the challenge of navigating difficult conversations in a polarized world. Together, they share practical strategies like building relational capital, showing compassion, and knowing when and how to share truth. With personal stories and real-world examples, Chris,
End the Stalemate with Guests Sean McDowell & Tim Muehlhoff — pt. 1
In this episode, Chris Grace sits down with special guests Sean McDowell and Tim Muehlhoff, co-authors of End the Stalemate, to explore the art of having difficult conversations in today's polarized world. They discuss how to navigate disagreements, the role of contempt in damaging relationships, and the importance of empathy and perspective-taking. Providing practical tips, they help listene
Top 6 Relationship Killers with Guest Willa Williams
In this episode, Alisa Grace and special guest Willa Williams, a licensed marriage and family therapist, discuss the “Top 6 Relationship Killers” that often hinder our closest connections. They explore common destructive habits, such as taking things personally, assuming the worst, and failing to show empathy, offering practical insights to help listeners build stronger, healthier relationships. W
Rituals That Matter: How Small Actions Foster Big Relationship Wins
In this episode, Chris and Alisa Grace explore rituals for connection—consistent, intentional actions that can help strengthen relationships over time. They discuss how recognizing and responding to bids for attention can prevent couples from drifting apart and highlight simple rituals such as saying goodbye, greeting each other, and spending intentional time together. The Grace's provide pra
Small Moments, Big Impact: How to Keep Your Relationship Thriving
In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to help you stay connected with your partner, e
First Fruits and Fumes
In this episode, Chris and Alisa Grace discuss how couples often run on fumes due to the demands of parenting, work, and life. They explore practical ways to prioritize marriage when time and energy are limited, offering insights rooted in Scripture and personal experiences. Drawing on Proverbs 3:9-10, they emphasize the importance of giving your spouse the ‘first fruits’ of your time and attentio
The Good, The Bad, & The Ugly: What To Do With Personality Tools
In this week's episode, CMR Co-Directors Dr. Chris and Alisa Grace discuss how personality impacts our relationships, and offer practical ways we can use personality tools to better understand ourselves and others.
Does Intent Matter?
In this week's episode CMR Co-Directors Dr. Chris and Alisa Grace discuss the role of intent in communication and offer practical ways to assess and adapt not only what we say but why we say it and the impact it has on our relationships.
Red Hot Monogamy: Making Your Marriage Sizzle with Bill and Pam Farrel
In today's Valentine's special, Chris and Alisa Grace are joined by ministry leaders and best-selling authors Bill and Pam Farrel to discuss their book, Red Hot Monogamy: Making Your Marriage Sizzle, and uncover the T.I.M.E. needed to invest in marital intimacy. Listen along to hear what long-lasting intimacy looks like and how their acronym can best help you cultivate red hot monogamy.
Do You Have What It Takes To Make A Difference?
The answer may surprise you! In this week's episode, Dr. Chris and Alisa Grace are joined by marriage ministry leaders and best-selling authors Bill and Pam Farrel to discuss the importance of mentorship and the practical ways everyone can make a difference. Resources from this week's podcast: CMR ResourcesMore from Bill and Pam
What's a Bid for Connection and Why You Need to Know
In this week's podcast, CMR Co-Directors Chris and Alisa Grace teach listeners how to recognize and respond to others’ bids for connection and the relational damage it causes when we ignore them.
Not So Merry Christmas? Try This!
In this week's podcast, CMR Co-Directors Dr. Chris and Alisa Grace address the not-so-glamorous realities that can come with the holiday season and offer practical tips for how to center your family on each other and Christ this Christmas.
Living The Dream: When Hospitality Becomes Real with Ken and Trudi Berding
In this week's episode Chris and Alisa Grace are joined by Biola colleagues and long-time friends Ken and Trudi Berding as they share their journey from being missionaries in the Middle East to housing and discipling multiple college students each year.
What If I AM the Elephant in the Room? Living Boldly with Visible Scars, with Anna Sinclair
Let's Talk About Sex: How Culture and Scripture Differ Part II, with Dr. Jon Lunde
In part two of this two-part series, New Testament expert Dr. Jon Lunde joins Chris and Alisa Grace as they discuss why culture has drifted away from Scriptural values, and offer a Biblical alternative to the three most common (but not the best) options for sex in relationships today.
Let's Talk About Sex: How Culture and Scripture Differ Part I, with Dr. Jon Lunde
In part one of this week's two-part podcast, New Testament expert Dr. Jon Lunde joins Chris and Alisa Grace as they discuss why culture has drifted away from Scriptural values, and the three most common (but not the best) options for sex in relationships today.
Healing Conversations on Race, Part II (with Veola Vazquez)
In part two of this two-part series, Dr. Chris and Alisa Grace sit down with Dr. Veola Vazquez to talk about her new book, Healing Conversations on Race: Four Key Practices from Scripture and Psychology. Listen as they discuss what it looks like to navigate race relations as a believer.
Healing Conversations on Race, Part I (with Veola Vazquez)
In part one of a two-part series, Dr. Chris and Alisa Grace sit down with Dr. Veola Vazquez to talk about her new book, Healing Conversations on Race: Four Key Practices from Scripture and Psychology. Listen as they discuss what it looks like to navigate race relations as a believer.
Can Common Courtesy Really Improve Your Relationship?
Can small, every day courtesies really make a difference in a relationship? In today's podcast, Dr. Chris and Alisa Grace share how simple acts of kindness can bring results you might not be expecting.
What Our Listeners Are Asking
In today's podcast, CMR Co-Directors Chris and Alisa Grace sit down and go through questions our listeners send in. From date nights and red flags, to establishing trust, this episode is packed with practical advice!
5 Signs of a Rock Solid Friendship, Part II
In part two of a two part podcast series, CMR Co-Directors Dr. Chris and Alisa Grace discuss the key role intimacy plays in friendship and offer the remaining signs to look for to grow your friendships into rock solid relationships
5 Signs of A Rock Solid Friendship, Part I
In part one of a two part podcast series, CMR Co-Directors Dr. Chris and Alisa Grace discuss the key role intimacy plays in friendship and offer five signs to look for to grow your friendships into rock solid relationships.
Are Your Emotions Controlling You?
Do you feel like your emotions control you or do you control your emotions? Emotions are complex and sometimes difficult to identify. But your emotions are important to building any intimate and healthy relationship. In today's episode, Dr. Chris and Alisa Grace talk through the need for identifying, labeling and understanding your emotions.
You Asked, We Answered
Trouble navigating boundaries once you're in a relationship? In this week's podcast, Dr. Chris and Alisa Grace answer your questions about relationships! From confronting self-esteem and setting boundaries, to defining the relationship after you already started dating, this week's podcast is full of wisdom for relationships in all stages!
Behind The Scenes: A Mini Episode
In today's podcast, co-directors Dr. Chris and Alisa Grace sit down with Ashlee Kyser, the newest member of the CMR team, to discuss what it is like transitioning from a student to staff at Biola, and share resources available for students and new graduates.
Not If, But When: Navigating Grief with Gary Thomas
In today's podcast, Dr. Chris and Alisa Grace sit down with award winning author and speaker, Gary Thomas, to answer your questions on the role of grief in relationships.
Understanding Your Spiritual Temperament with Gary Thomas
In today's podcast Dr. Chris and Alisa Grace are joined by award winning author and speaker, Gary Thomas, to discuss spiritual temperaments for connecting with God. Listen to learn how understanding your temperament and the temperament of those you love can increase intimacy in all your relationships.
Three Things Every Couple Needs for Their Marriage to Survive a Crisis
In late 2019, Dr. Chris and Alisa Grace faced a major crisis. In this podcast, they share their story and the fears and suffering that became their reality.Dr. Chris and Alisa Grace emphasize the three things that brought them through their most difficult trials.
Making Your Marriage a Fortress with Gary Thomas
In today's podcast, award winning author and speaker, Gary Thomas, joins Dr. Chris and Alisa Grace to discuss his new book, Making Your Marriage a Fortress: Strengthening Your Marriage to Withstand Life's Storms.
Creating and Responding to Healthy Boundaries
In today's podcast, Jennifer Jones, licensed Marriage and Family Therapist, discusses how to set and keep boundaries and offers helpful instruction for how to respond to boundaries in respect and love.
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