Collective Insights
Collective Insights is a podcast from Qualia Life (Neurohacker Collective) that explores the topics and technologies transforming human well-being. Episodes feature conversations with scientists, entrepreneurs and thinkers on brain health, neuroscience, nutrition, nootropics and human performance. The show examines how emerging research and tools can be applied to improve cognitive function and overall quality of life. It is aimed at listeners interested in evidence-based approaches to optimizing mind and body.
Episodes
Happiness - Robert Waldinger, MD - Relationships
What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joined by Dr. Robert J. Waldinger, a psychiatrist, psychoanalyst, Zen priest, and Director of the Harvard Study of Adult Development. Our conversation centers around one of the world’s longest studies of adult life, spanning over 80 years.
Over the years, researchers studied the participants’ hea
Neuroplasticity - Lisa Wimberger - Mindfulness
Neuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rewiring the brain for resilience. Lisa, founder of the Neurosculpting Institute, shares her remarkable journey of overcoming vasovagal seizures through a meditation-based practice she developed called neurosculpting. Grounded in neuroplasticity, this method taps into the brain’s innate capacity t
Menopause - Juliana Hauser, PhD - Sexuality
Sexuality and menopause are often misunderstood or shrouded in stigma, but today, Dr. Juliana Hauser sheds light on how these concepts can be reframed for empowerment. Holistic sexuality isn’t just about physical acts—it’s about integrating your whole self. Hauser emphasizes that embracing sexuality in a more profound way invites self-discovery and growth. “When you look at the world, sex and meno
Joint Health - Dr. Greg Kelly - Longevity
Joint health supplements play a crucial role in maintaining mobility and helping to alleviate joint discomfort as we age. In this episode, Dr. Gregory Kelly, a naturopathic doctor, senior researcher, and head of research and formulation at Qualia Life Sciences, joins Qualia CEO James Schmachtenberger to explore the latest science behind joint health supplements. They debunk common misconceptions,
Midlife Stress Management - Cynthia Thurlow - Menopause
Midlife stress management is crucial, especially for women facing hormonal shifts and increased responsibilities. Nurse practitioner and wellness advocate Cynthia Thurlow shares strategies for navigating this challenging phase. “As we are navigating these hormonal changes…we become less stress resilient,” Cynthia explains. With career pressures and the demands of caring for both aging parents and
Brain Health - Dr. David Perlmutter - Gut-Brain Connection
Gut-brain health is at the core of Dr. David Perlmutter’s work. As a board-certified neurologist and bestselling author, he explores how the gut-brain connection influences everything from mood to cognitive function. He explains that daily habits—like diet and sleep—directly impact this relationship, shaping brain health and long-term well-being. By understanding how the gut-brain axis functions,
Fitness - Don Saladino - Longevity
Building muscle is more than a fitness trend—it’s a crucial pillar for longevity, resilience, and vitality. Don Saladino, a renowned fitness expert, captures this perfectly: “Building muscle is body armor.” Muscle provides protection from injuries, supports energy levels, and combats the metabolic slowdown associated with aging. It’s a transformative tool for anyone seeking to enhance their health
Aging Research - Jennifer Garrison, PhD - Women
Aging Research in Women takes center stage as Dr. Jennifer Garrison uncovers the overlooked reality that ovaries age faster than any other organ. This rapid aging, occurring at a rate two and a half times quicker than other tissues, significantly impacts women’s health spans. From heightened cardiovascular risks to osteoporosis, the consequences of accelerated ovarian aging are vast, especially po
Human Potential - Peter Crone - Mindsets
Peter Crone believes human potential is a powerful force, one that can be unlocked through subconscious transformation. In this episode Peter joins Lauren Alexander to share his insights guide us on a journey to overcome what he calls "primal prisons," or the mental constraints that limit our behaviors, emotions, and even physical health. He emphasizes that our limited perspective often keeps us s
Orgasm Equality - Laurie Mintz, Ph.D - Sexuality
Emeritus Professor of Human Sexuality and Sex Therapist, Dr. Laurie Mintz, joins James Schmachtenberger to delve into orgasm equality, the importance of clitoral stimulation, and the orgasm gap. In this episode we emphasize the fullness of sexual experiences beyond intercourse.Throughout the discussion, Dr. Mintz brings to light the cultural misrepresentations of sex, the necessity of clitoral sti
Neuroplasticity - Dr. Austin Perlmutter - Brain Health
Neuroplasticity, as Dr. Austin Perlmutter explains, is a revolutionary concept in neuroscience, showing that our brains can change and adapt through intentional actions and experiences. This adaptability offers a powerful opportunity to reshape our mental health, boost decision-making, and improve biological wellness. In today’s world, dominated by digital distractions, actively engaging with our
Longevity - Dr. Matthew Dawson - Precision Medicine
In this episode, Dr. Matthew Dawson, the visionary CEO of Wild Health, joins Dr. Greg Kelly to delve into the future of personalized healthcare and longevity. Through various eye-opening anecdotes and case studies, Dr. Dawson illustrates how precision medicine, which leverages genomics and advanced functional testing, is revolutionizing the way we approach health optimization and disease preventio
Cellular Health - Adeel Khan, MD - Regenerative Medicine
We’re thrilled to announce our latest podcast episode featuring Dr. Adeel Khan, a trailblazer in regenerative medicine. Join Dr. Greg Kelly and Dr. Khan as they explore groundbreaking approaches to healthcare that focus on repairing and regenerating tissues at a cellular level. Dr. Khan shares his transformative journey from traditional allopathic medicine to pioneering innovative treatments like
Sexual Wellness - Molly Maloof, MD - Longevity
In this episode of the Collective Insights podcast, we delve deep into the world of sexual wellness with Dr. Molly Maloof—a pioneer in the fields of psychedelics, longevity, and human connection. Dr. Maloof developed the Adamo Method, a groundbreaking psychosexual, somatic therapy designed to improve sexual health and reduce dysfunction in couples. We discuss how healthy relationships significantl
Magnesium - Dr. Greg Kelly - Bioavailability
In this episode, we explore the vital role of magnesium in overall health, longevity, and brain function. Magnesium is crucial for over 600 enzyme reactions in the body, significantly impacting brain health and all twelve hallmarks of aging. Unfortunately, widespread magnesium deficiencies affect 50–80% of the population, impeding optimal health, yet this crucial issue often goes unnoticed.Connect
Trauma - Dr. Sara Gottfried - Optimal Regulation
In this episode Lauren Alexander sits down with renowned physician and author, Dr. Sara Gottfried. The discussion delves into precision medicine, the gene-environment interface, and the intricacies of personalized healthcare. Dr. Gottfried shares her journey from Harvard Medical School to becoming the Director of Precision Medicine and highlights her work with the Philadelphia 76ers. This episode
Neuroscience - Emily Balcetis, Ph.D - Visualization
In this episode, Dr. Greg Kelly interviews Dr. Emily Balcetis, a renowned associate professor from New York University, about the intricate interaction between vision, motivation, and behavior. Dr. Balcetis shares insights from her latest book, "Clearer, Closer: How Successful People See the World," shedding light on how visual perception significantly impacts our ability to achieve goals.Sponsore
Nootropics - Qualia Team - Mind
In this episode of Collective Insights, hosted by James Schmachtenberger, co-founder and CEO of Qualia Life Sciences, alongside Dr. Greg Kelly, our company's head of research and product development. In this episode, we delve deep into the world of nootropics, exploring how these brain-boosting supplements can enhance cognitive function, mental energy, and overall brain health. With a special focu
Neuroscience - Heather Sandison, ND - The Aging Brain
In this episode of Collective Insights, Dr. Greg Kelly hosts Dr. Heather Sandison, highlighting her profound impact on the field of dementia care and the launch of her new book, "Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health." Dr. Sandison shares insights from her extensive experience, covering topics like holistic interventions for the aging brain, the signi
Mindsets - Dr. Ellen Langer - Mind Body Connection
In our latest episode award-winning social psychologist Ellen J. Langer joins Dr. Greg Kelly to discuss negative mindsets and the healing power of its mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. Dr. Langer narrates fascinating studies that demonstrate how mindset can dramatically impact physical health. And we dive deep into the 'bor
Mindsets - Ben Angel - Biohacking
In this episode of "Collective Insights," co-founder and CEO of Qualia Life Sciences, James Schmachtenberger, sits down with Ben Angel to discuss the psychological and emotional impacts of adapting to a world increasingly dominated by Artificial Intelligence (AI). With AI technologies advancing at a rapid pace, Ben Angel, an award-winning author and expert in human performance, shares his insights
Neuroscience - Dr. Gloria Mark - Attention Span
In our latest episode Dr. Greg Kelly sits down with Dr. Gloria Mark to delve into the complexities of human attention in the digital age. They discuss how never-ending notifications, multitasking demands, and mindless scrolling impacts cognitive function. The conversation offers a rare glimpse into the intricacies of attention, highlighting how our devices shape our ability to focus, stress levels
Thriving Future - Jeremy Lent - Human Behavior
In this conversation with Jeremy Lent, we dive deep into topics such as systems thinking, the ecological civilization concept, and the potential for transforming global policies to align with a holistic understanding of interconnectedness. Sponsored by Qualia Senolytic: https://qualialife.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instag
Neuroscience - Dr. Lisa Feldman Barrett - Experiences
In this episode, Dr. Greg Kelly interviews Dr. Lisa Feldman Barrett, renowned scientist in both psychology and neuroscience. They discuss the key concepts from her book, "Seven and a Half Lessons About the Brain," including how the brain predicts and constructs our experiences, the importance of body budgeting and regulating our internal systems, and the impact of social interactions on our nervou
Free Will - Robert Sapolsky - Human Behavior
As human beings, we like the idea of having control over our lives. But could this just be an illusion? In this thought-provoking discussion between Dr. Dan Stickler and neuroscientist Robert Sapolsky delves into the complex realms of free will, determinism, and the implications for humanity's understanding of choice and responsibility. Robert lays the groundwork for that theory and explains the p
Longevity - Dr. Kara Fitzgerald - Epigenetics
Biological age has emerged as an influential factor in understanding how our bodies cope with the passage of time, distinct from our chronological years. Today, Dr. Kara Fitzgerald, author of Younger You joins Dr. Greg Kelly to unpack how landmark studies and the development of biological clocks measuring DNA methylation patterns, researchers can now predict the aging pace with greater accuracy. D
Ketones - Dr. Latt Mansor - Metabolic Health
Today we are talking all about the critical role ketones play in our metabolic health and longevity with Dr. Latt Mansor, pioneer in performance nutrition and metabolic health and Research Lead at H.V.M.N. Whether you’re new to understanding ketones or are a ketone aficionado, this episode is for you. We start with an overview of what ketones are, and then go deeper, distinguishing between endogen
Vitality - Mark Percival - Health Tracking
In our latest episode of Collective Insights, host Dr. Greg Kelly sits down with his friend, and healthcare innovator Dr. Mark Percival, discussing the evolution of health coaching, the power of state management, and how one can optimize health through tracking reliable biomarkers and personal habits. Sponsored by Qualia NAD+: https://neurohacker.com/nad15. Use code nad15 when you shop Qualia NAD+
Awe - Dacher Keltner - Neuroscience
In our latest episode, host Dr. Dan Stickler delves deep into the world of emotions with special guest Dacher Keltner, to unpack the transformative power of awe. Our thought-provoking discussion explores the intricacies of awe as an emotional state, the unique psychological and physiological responses associated with awe, the neuroscience of awe, and the intersection of awe with psychedelic experi
Human Development - Mark Divine - Mind Training
Mark Divine, a former Navy SEAL and elite performance trainer, joins head of Qualia R&D, Daniel Schmachtenberger, to discuss the importance of developing a practice of integration in order to step into our full potential as human beings. He emphasizes the need for physical, mental, emotional, intuitional, and spiritual integration, and how this can lead to a sense of world centrism and respect for
Consciousness - Donald Hoffman - Neuroscience
In this captivating episode of Collective Insights, host Dr. Dan Stickler engages in a profound conversation with Donald Hoffman, exploring the enigmatic terrain of reality, consciousness, and the limits of human perception. We embark on a journey through the contrast between religious teachings and scientific explanations, to an investigation into the framework of spacetime, Hoffman articulates h
Brain Training - Jim Kwik - Mindsets
In our latest episode Jim Kwik, renowned brain optimization and accelerated learning expert, joins Dr. Greg Kelly to share actionable insights for tapping into our brain's maximum capacity.
We discuss the depths of cognitive enhancement and learning optimization as Jim shares insights from his book "Limitless" model, with easy to implement tips to help us progress beyond limiting mindsets to achi
Weight Loss - Dr. Greg Kelly - Complexity Science
In this thought-provoking conversation, Dr. Greg Kelly, Director of Product Development at Neurohacker Collective and Author of Shape Shift, to discuss the science of shape, also known as shape intelligence. We discuss and define shape intelligence as being the body's innate ability to adapt and optimize our shape based on our environment and genetic predispositions. Empowered with this knowledge
Longevity - Ben Greenfield - Biohacking
In this episode of Collective Insights Ben Greenfield is back to share the latest in biohacking trends involving brain health, nootropics, and longevity. We discuss the impact of nutrition on brain performance, focusing on the Mediterranean diet and the role of polyphenols in supporting the gut-brain axis and then shifts the conversation to nootropic ingredients, with Ben sharing his personal stac
Athletic Performance - Siim Land - Longevity
In this episode, Siim Land, bestselling author and speaker joins us to discuss biohacking tips to increase our athletic performance and recovery. Siim guides us through science-backed tips featured in his book 'Win: Achieve Peak Athletic Performance, Optimize Recovery, and Become a Champion.' We dive deep into hydration and electrolyte protocols, peak alkalosis and importance of neutralizing acid
NAD - Dr. Charles Brenner - Longevity
In this fascinating episode we sit down with Dr. Charles Brenner, a research pioneer in the area of nicotinamide adenine dinucleotide (NAD). NAD is vital in the creation of energy in every cell of your body and is intrinsic to the aging process. Listen in to learn the exciting science behind NAD and why NAD coenzymes are the carriers and the transmitters of high energy electrons. They are the wiri
NAD - Qualia Science Team - Longevity
In the world of biohacking, one word has been making waves: NAD. As we age, our NAD levels decline, and as biohackers, we are constantly seeking ways to optimize and improve the aging process. NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, playing a crucial role in energy production, antioxidant defenses, DNA repair, and cellular stress response pathways. In t
Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States
The growing understanding of how vision and breathing directly affect the brain—rather than the more generic categories of the mind and emotions is a topic that we find fascinating. And today, in this special encore release from the Collective Insights vault, Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian MacKenzie, renowned coach and innovator in health and fitness, join Da
Sexual Biohacking - Susan Bratton - Longevity
In this podcast episode, Dr. Daniel Stickler interviews Susan Bratton, a champion and advocate for passionate relationships. Susan is a bestselling author and publisher of books and programs on lovemaking techniques and bedroom communication skills. She discusses her journey into this line of work, which began with a crisis in her own marriage and a desire to learn about sexuality and lovemaking.
Mitochondrial Health - Dr. Molly Maloof - Biohacking
Today, we are delving into the fascinating world of our mitochondria, the power source of our cells with guest, Dr. Molly Maloof, a distinguished lecturer at Stanford University and Founder/CEO of Adamo Bioscience, and author of "The Spark Factor." We discuss why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health. Dr. Molly emphasizes
Biohacking - Thaddeus Owen - Cold Exposure and Light Therapy
In this episode of Collective Insights, Dr. Greg Kelly interviews Thaddeus Owen, also known within the biohacking community as “Primal Hacker", about his book "The Hibernation Diet" and the impact of light exposure on hormones, weight loss, and sleep. Thaddeus explains that light is information for the body and that the changing light levels throughout the year and throughout the day can affect ou
Biology - Dr. Bruce Lipton - Epigenetics
Dr. Bruce H. Lipton joins Daniel Schmachtenberger on Collective Insights to discuss his career work in the field of epigenetics. The discussion expands to include a look at how our view of evolution changes thanks to these advances. We also get a better understanding of humanity’s progress and what we need to do to reach that next step in societal evolution.
Sponsored by Qualia Senolytic: https://
Longevity - Nathalie Niddam - Biohacking
Today we dive headlong into biohacking longevity with Certified Holistic Nutritionist, Epigenetic Coach, and self-proclaimed science geek, Nathalie Niddam. Nathalie's passion for human and healthspan optimization is contagious, as she guides us through topics ranging from epigenetics and bio individuality to the innovative use of continuous glucose monitors for optimizing longevity. With a keen fo
Mindsets - Dr. Michael Gervais - Psychology
In this episode, we are joined by Dr. Michael Gervais, one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. Today we discuss overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO). Dr. Gervais shares with us leading-edge science and insights from the frontier of
Gut Health - Alanna Collen - Microbiome
We are thrilled to present a captivating conversation with renowned author Alanna Collen, diving deep into the groundbreaking insights from her best-selling book, "10% Human: How Your Body's Microbes Hold the Key to Health and Happiness." Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulatio
Neuroscience - Dr. Andrew Hill - Neurofeedback
Dr. Andrew Hill, a previous guest on this podcast, who holds a Ph.D. in cognitive neuroscience and is the founder of Peak Brain Institute, joins us for an episode devoted to the topic of neurofeedback.Neurofeedback has been gaining attention for its potential to optimize brain function, enhance cognition, and improve overall well-being. But to truly grasp its power, we must first have a strong und
Gut Dysbiosis - Nafysa Parpia - Brain Health
In this special encore episode, Neurohacker Co founder, Daniel Schmactenberger, has the privilege of hosting Dr. Nafysa Parpia, a renowned naturopathic integrative doctor specializing in the treatment of complex, chronic illnesses. Dr. Parpia's unique approach encompasses a wide range of factors, including biochemical imbalances, epigenetic expression, toxin exposure, microbial exposure, and emoti
Dementia - Dr. Heather Sandison - Lifestyle Interventions
With her unwavering dedication to supporting those suffering from dementia, Dr. Sandison has devoted her career to addressing the root causes of imbalances in the brain and body. Today she joins us to share the latest research on lifestyle interventions shown to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any a
Synbiotic - Neurohacker Science Team - Gut Brain
Join the Neurohacker Science Team as we delve into the power of the gut-brain axis, exploring its profound influence on health and mood. We discuss why gut health is the cornerstone of overall health, leading to it recently being recognized as a hallmark of aging, and the captivating gut-brain connection, a two-way communication pathway that plays a crucial role in shaping our mental states and ac
Cellular Communication - Dr. Jon Lieff - Neuroscience
In this fascinating discussion, Dr. Jon Lieff takes us on a captivating journey into the inner workings of cells and reveals their hidden language. We uncover profound insights and discoveries about cellular conversations in four key areas: size, aging process, time of day, and location, ensuring their harmonious existence within the complex symphony of life. But how do cells actually "talk" to on
Aging - Steven Kotler - Flow Science
Steven Kotler, New York Times bestselling author, award-winning journalist, Executive Director at the Flow Research Collective and one of the world’s leading experts on high performance joins us today on the show. The topic? A radically new picture of aging. Over the past decade, scientific breakthroughs have unveiled a radical new perspective on the aging process. The research suggests that we ca
Systems Thinking - Tomas Bjorkman - Consciousness
Today we have social entrepreneur, thinker, and catalyst Tomas Björkman for a thought-provoking episode where we explore the intersection of spirituality, economics, and personal growth, shedding light on the potential for positive change in our society.
Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch
Gut Brain - Dr. Emeran Mayer - Neuroscience
Today we have with us world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer. In this captivating episode, we explore the intricate relationship between our mind and gut, unveiling its profound influence on our overall well-being (just how profound an influence may surprise you!).
Sponsored by Qualia Mi
Weight Loss - Dr. Stephan Guyenet - Neuroscience
In this episode of Collective Insights we're joined by Dr. Stephen Guyenet, author of the acclaimed book, "The Hungry Brain". The topic? How the human brain affects our food choices.
Dr. Guyenet lays the case that our ancient, instinctive brain circuits (hello, dopamine!) lead us astray in our food choices, and these circuits don't care about our long-term health goals. Rather than blaming individ
Integral Theory - Ken Wilber - Human Development
In this episode, we bring you an in-depth conversation with philosopher and founder of Integral Institute, Ken Wilber, hosted by Daniel Schmachtenberger. Ken Wilber is known for his groundbreaking work on human consciousness and personal development, and in this episode, we explore the two major types of self-improvement practiced throughout human history - "waking up" and "growing up." Ken provid
Mental Health - Dr. Christopher Palmer - Neuroscience
Today we sit down with Dr. Chris Palmer, renowned psychiatrist and author of the groundbreaking book, "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More". In this episode, Dr. Palmer discusses neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brain fu
Creativity - Scott Barry Kaufman Ph.D. - Neuroscience
Scott Barry Kaufman, Ph.D, humanistic psychologist, cognitive scientist, and educational philosopher joined our co-founder, Daniel Schmachtenberger, five years ago to overturn conventional and overly simplistic notions surrounding the neuroscience of creativity. They sought out to redefine both creativity and intelligence, rewriting what is considered “normal” in society. It was such a powerful co
Fatal Conveniences - Darin Olien - Health and Nutrition
We are excited to have on the show, New York Times bestseller, and co-host of the Emmy® Award Winning Netflix docu-series Down to Earth, Darin Olien. Darin is an expert on health, nutrition, and sustainability, and today we'll be discussing how modern conveniences, otherwise known as "fatal conveniences," are sabotaging our health and impacting our resilience.
Sponsored by Qualia Senolytic: ne
Senolytics - Neurohacker Science Team - Aging
Senolytics are a science field with the potential to revolutionize human aging.
In this episode we sat down with two members of the Neurohacker Science Team - Dr. Greg Kelly and Dr. Nick Bitz.
The research surrounding senolytics and cellular senescence is absolutely worth paying attention to. And today, we’re here to break down the science for you.
Sponsored by Qualia Senolytic: neurohacker.com
Sleep - Dr. Dan Pardi - Neuroscience
Today we have Dr. Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me with us to discuss what we can learn about the sleep patterns of hunter-gatherers. If you love sleep science that ventures outside of mainstream sleep research, this episode is for you. Note: Dr. Pardi and Daniel jump right in after part one. Listening to the first episode lays the groundwork for
Healing Trauma - Gerard Powell - Plant Medicine
This episode is a story of healing, specifically with plant medicine. If you’re one of our many loyal listeners you know that a small group from the Neurohacker team recently went to Rythmia, a beautiful medically-licensed plant medicine center in Guanacaste, Costa Rica. In a previous episode we interviewed Dr. Jeff McNairy, Chief Medical Officer at Rythmia. Today we speak with Rythmia’s founder,
Microdosing - Paul Austin - Psychedelics
There’s a big difference between a microdose and “journey dose” and today founder of Third Wave, Paul Austin, is here to help us get to the bottom of it. Can you define microdosing? With microdosing psychedelics now a buzzworthy topic of conversation among everyone from high achieving CEOs to stay-at-home parents, we need to properly understand such landscapes if we want to safely and effectively
Jamie Wheal With Dr. Tara Isabella Burton - Meaning-Making
Our society is facing a crisis of meaning. That is the foundational message of our latest episode with Dr. Tara Isabella Burton. You may have heard of the term “nones”- people listing no religious affiliation in surveys. Dr. Burton, theologian, author and journalist, is less interested in what this group of people are leaving behind (institutional religion) than in how they are finding or making t
Fear - Andrew Huberman, Ph.D. - Neuroscience
We frequently receive requests to have Dr. Andrew Huberman on the podcast. Truth is, we have quite a few in our archives, but many of the conversations occurred early in the birth of our company, resulting in the content being missed by the amazing community members now following us. To each and everyone of you: this episode is for you. Transparency: this is an encore episode so some of the resear
Human Development - Dr. Terri O’Fallon - Integral Theory
As human beings we regularly change—we develop. Experiences bring new perspectives and change who we experience ourselves to be. Our relationship with others and our life context evolves and matures. But these growth spurts often result in a developmental confusion—a sense of bewilderment about our identity or purpose.
Join us as we unpack human development with Dr. Terri O’Fallon, founder of
Jamie Wheal With Dr. Daniel Lieberman - Consciousness
Today, psychiatrist Daniel Z. Lieberman, coauthor of The Molecule of More, and author of his latest book Spellbound leads us down a new path: one where we learn how to recognize the influences of the unconscious, making it an ally in helping us become the people we were meant to be. The unconscious mind is still very much an enigma, but it influences our lives in ways we can only begin to imagine.
Neurofeedback - Dr. Andrew Hill - Neuroscience
This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Research shows our brains are highly malleable and neurofeedback is a cutting edge tool to help us safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, and much, much more. But how exactly does n
HomeGrown Humans - Wednesday Martin, Ph.D. - Sexuality - Hosted by Jamie Wheal
In our latest episode, Jamie Wheal and Dr. Wednesday Martin are intent on taking us out of our comfort zones, changing the way we think about women and sex forever. Dr. Martin presents the case that “junk science” and regressive cultural narratives have shaped our beliefs about female infidelity for centuries and that female sexual autonomy is the most meaningful metric of gender equality.
Deep Sleep - Dr. Dan Pardi - Neuroscience
If there was ever an ultimate sleep episode, this is it. Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me, an application designed to promote health mastery, is here to unpack the exact science of deep sleep. And even better, how to get more of it. We discuss sleep stages, sleep physiology, the major causes of sleep loss in our society (think high reward activiti
Consciousness - Dr. Rick Hanson - Neuroscience
Dr. Rick Hanson is here with us to explore how combining the latest neuroscience of awakening with ancient wisdom can help us tap into peak experiences, a sense of oneness, and even enlightenment itself.
HomeGrown Humans - Daniel Schmachtenberger - Existential Risk
Daniel Schmachtenberger, founding member of The Consilience Project and Director of R&D, Co-founder, at Neurohacker Collective, is here with us today to shed light on the need for collective intelligence with which to navigate towards beneficial outcomes.
Skin Health - Dr. Molly Maloof - Healthspan
Dr. Mark Tager and Dr. Molly Maloof are both members of the Medical Advisory Board at Neurohacker Collective and are here with us today to jam out on a whole systems approach to skin health. This is not your typical skincare podcast. We move right past the fluff and hone in on a science-backed approach to beautiful skin.
Have you ever wondered how insulin resistance impacts skin health? We ans
Healing Trauma - Dr. Jeff McNairy - Plant Medicine
This episode is one that’s close to our heart. A small group from the Neurohacker team recently went to Rythmia, a beautiful medically-licensed plant medicine center in Guanacaste, Costa Rica. Our goal was to better understand and experience for ourselves how fusing ancient wisdom and modern techniques, with a focus on shamanic plant medicine, can help us heal and live a life led by love to better
Attributes - Rich Diviney - Optimal Psychology
Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. For those of you who loved Jamie’s Stealing Fire, Rich Davis (a nom de guerre for Diviney) was the opening story in that book. Their friendship and passion for peak performance, flow states, and optimal psychology runs deep fosters an educational and moving discussion.
Rich Diviney is a former Na
Fasting - Dave Asprey - Neuroscience
Dave Asprey, "Father of Biohacking" and founder of Bulletproof and New York Times bestselling author is here today to give us the low-down on how fasting changes the brain and body.
There’s a lot of energy and exciting research in the fasting/longevity space, but what about the brain? How do the metabolic, cellular, and circadian mechanisms associated with fasting have direct and indirect infl
Dopamine - Dr. Anna Lembke - Neuroscience
We live in a time of unprecedented access to high reward, high-dopamine stimuli and it’s taking a toll on our minds and bodies. Today, Dr. Anna Lembke, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine and author of Dopamine Nation: Finding Balance in the Age of Indulgence is here to help us maintain a healthy sense of pleasure seeking in life
Mental Toughness - Mark Divine - Mindset
Our mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mental fortitude helps us be fully immersed in life, fully aware, and fully alive. But how do we build an unbeatable mind? How can we retrain negative biases so that in life, when the metaphorical game is on the line, we can recognize that every negative – pressure, challenges, critiques – are all opp
Homegrown Humans – Roger Walsh, M.D. Ph.D. DHL. – Integral Psychology - Hosted by Jamie Wheal
Listen in as we deep dive into the nature of wisdom, human behavior, and spiritual practices to help us transcend to a higher-consciousness civilization.
Perception - Beau Lotto, Ph.D. - Neuroscience
Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the ways our brain plays tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.
HomeGrownHumans - Andrew Cohen - Spirituality - Hosted by Jamie Wheal
Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a community which became a proper cult, joins us today to discuss the death and rebirth of his community and self.
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