Carry On Friends: The Caribbean American Experience
Carry On Friends explores the Caribbean-American experience through the lens of host Kerry-Ann Reid-Brown. The show features inspiring stories, light-hearted anecdotes, and thought-provoking perspectives rooted in Caribbean culture. Guests share personal insights on identity and culture, while episodes cover lifestyle, wellness, travel, entertainment, career, and entrepreneurship. Aimed at an international audience, it bridges cultural gaps and celebrates a shared appreciation for Caribbean heritage.
Episodes
The Empty Grave Mystery (Replay)
Send us Fan MailA body disappears, a country grieves, and decades later the question still won’t rest: where is Maurice Bishop? Martine Powers, a Washington Post audio journalist and senior host of Post Reports, talk about her seven-part investigative series The Empty Grave of Comrade Bishop and the reporting journey that brought her deep into Grenada’s most painful modern chapter. Martine shares
Johanne Brierre Shows How Shared Space Builds Real Business (Replay)
Send us Fan MailA coworking space can be a desk, or it can be a lifeline. We’re talking with Johanne Brierre, a Haitian American community builder who helped scale Brooklyn Commons and then took a bold leap during COVID to launch NY Beauty Suite, a private beauty suite model built for stylists, nail techs, aestheticians, massage therapists, and other wellness entrepreneurs who couldn’t get a fair
Caribbean Parents: What If Play Is The Missing Discipline Tool? (Replay)
Send us Fan MailThe pandemic didn’t just change schedules, it changed family roles, nervous systems, and the way kids act when they feel trapped, scared, or out of control. We sit down with Dr. Anne-Louise Lockhart, a pediatric psychologist, author, and parent coach originally from St Croix in the US Virgin Islands, to talk about what parenting during a pandemic really looks like for Caribbean and
Afrofuturism And The Fight To Keep Caribbean Traditions Alive (Replay)
Send us Fan MailAfrofuturism gets treated like a buzzword, but Vianca helps us see it as something much more grounded: a creative practice that lets Caribbean people and the wider African diaspora imagine a future without external control. From her work at the Caribbean Cultural Center African Diaspora Institute (CCCADI) in East Harlem, she shows how arts and culture can move racial and social jus
A Leap of Faith: A Jamaican Immigrant's Journey to Building a Life and Legacy (Replay)
Send us Fan Mailn 1982, at just 19 years old, Dr. Donna Barrett left Jamaica in search of greater opportunities. What followed was not an overnight success story, but decades of perseverance, faith, education, entrepreneurship, and an unwavering belief that a better future was possible.In this episode Dr. Donna shares her remarkable journey from rural Jamaica to becoming a real estate entrepreneur
Jamaica’s Soulz Soundtrack (Replay)
Send us Fan MailJamaicans will slow wine to Michael Bolton, scream the words to Celine Dion, and two-step to old country ballads like it’s the most natural thing in the world. That “soulz” section in a dance is more than a playlist, it’s a cultural habit with rules, memories, and a sound that a lot of people outside the Caribbean still don’t understand.We sit down with Jess, a Jamaican TV producer
White Yardie's Caribbean Comedy Revolution (Replay)
Send us Fan MailSubscribe to the NewsletterSupport How to Support Carry On FriendsDonate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production
'Queenie' Shows How Messy Healing Can Be
Send us Fan MailReels & Riddims is another Breadfruit Media production, where we talk about what's onscreen through a Caribbean Lens. Experience this episode of Reels & Riddims where we discuss 'Queenie' the novel by Candice Carty-Williams and the miniseries adaptation, which is available on Hulu and Disney+. We get into the big questions people argue about: what the series
Planning Across Borders: Caring for Family, Land & Legacy from Abroad (Replay)
Send us Fan MailLiving across borders means more than booking flights home. It often means caring for aging parents, managing family property, navigating two legal systems, and preparing for the unexpected.In this episode, Kerry-Ann is joined by attorney Renee Kendall of Caribbean Legal Solutions to explore the realities Caribbean families face when life spans multiple countries. Their conversatio
Caribbean Languages Are Not "Broken English"
Send us Fan MailIs Jamaican Patois really "broken English"? How did Caribbean languages develop, and why do debates about language continue to spark strong reactions throughout the region and the diaspora?In this crossover episode from Breadfruit Media sister show, Strictly Facts, Dr. Alexandria Miller speaks with linguist Dr. Joseph T. Farquharson about the history, structure, and futur
You’re Not Either Or, You’re Both And: Lens 6 Caribbean Diaspora Experience Model (CDEM)
Send us Fan MailWhat happens when a first generation is told “you’re not Jamaican” in one but never fully seen as American either? In this episode, I explore Lens 6 of the Caribbean Diaspora Experience Model (CDEM): "You're Not Either Or, You're Both And". Through stories from podcast guests, family experiences, and observations over more than a decade of podcasting, I unpack
Voice Note Stories: The Last Party
Send us Fan MailA school party should be simple: put on your outfit, meet your friends, dance for a few hours, go home. If you grew up Caribbean American, you already know it’s never that simple. Permission is a process, timing is everything, and one wrong tone can turn a “maybe” into an automatic no.This is a special crossover episode from my audio storytelling series Voice Note Stories which is
More Than a Patty: Building the Juici Patties Brand in the US with Purpose & Pride
Send us Fan MailA Jamaican patty can take you back in one bite, to lunch money days or some other memory. Franklyn is a Jamaican entrepreneur helping grow to Juici Patties franchises in the United States. We talk about why that nostalgia comes with real responsibility when you’re carrying a beloved Jamaican brand into cities like New York and markets across the country. Franklyn shares his journey
Prep and Ting: Food, Culture and Intentional Living
Send us Fan MailAria Collins is Grenadian-born, Brooklyn-raised, and now based in Charlotte, North Carolina. After moving south and losing easy access to Caribbean food, she started rethinking her relationship with food, health, and culture. She turned that journey into Prep and Ting, a Caribbean-centered approach to meal prep and intentional eating.In this episode, we talk about what it’s like to
Burnout, Perimenopause, and Ambition: Caribbean Women Navigating Work and Life (Part 2)
Send us Fan MailIn Part 2 of this conversation, Kerry-Ann Reid-Brown continues her discussion with organizational psychologist Dr. Kerriann Peart about what Caribbean women experience in professional spaces.This episode explores topics we rarely talk about openly, including how perimenopause, burnout, and ambition culture intersect with work and identity.Together they discuss:Why Caribbean women o
Caribbean at Work: Identity, Burnout, and Navigating Corporate Culture (Part 1)
Send us Fan MailWhat happens when Caribbean cultural identity meets corporate expectations?In this powerful conversation, Kerry-Ann Reid-Brown sits down with organizational psychologist Dr. Kerriann Peart to unpack the challenges Caribbean people - women especially, face in professional spaces. From cultural misunderstandings and workplace microaggressions to burnout, “boreout,” and the pressure t
Culture Influences How We Show Up at Work: Lens 5 Caribbean Diaspora Experience Model (CDEM)
Send us Fan MailYou were taught to work hard and let your work speak for itself. But what happens when that formula stops working? In this episode, let's explore Lens 5 of the Caribbean Diaspora Experience Model and how cultural identity shapes how we show up at work.In This Episode We Discuss:Why Caribbean work ethic is both strength and pressureThe myth of meritocracy in corporate AmericaCu
From Disconnected To Deeply Rooted: How She Reclaimed Her Caribbean Identity & Helps Others Do The Same
Send us Fan MailI this episode I sat down with cultural heritage reconnection coach Tami Garcia to trace a path from distance to pride. Raised in Cleveland by Jamaican and Dominican family who chose assimilation for survival, Tami grew up without language, rituals, or a map for belonging; until Howard University cracked something open: pride, proximity, and a hunger for the fullness of her story.T
Your Cultural Identity Will Shift: Lens 4 Caribbean Diaspora Experience Model (CDEM)
Send us Fan MailWhat if you’re not losing your culture, just carrying it differently? In this solo episode, I unpack cultural evolution, identity shifts, and why growth is essential to preservation.Topics CoveredAging and cultural relevance in the diasporaFrom consuming culture to preserving itCultural guilt and letting it goThe role of elders, adults, and youth in cultural continuityKey Takeaways
Read & Carry On: Unpacking Honeysuckle & Bone
Send us Fan MailIn this Read and Carry On edition of Carry On Friends, I am joined by writer Nicole Dubois and comedian and creative Onicia Muller to talk about Honeysuckle and Bone by Trisha Tobias. It is a YA novel set between New York and Jamaica, filled with puppy, politics and class, but also with very real questions about identity, social media and what we do and do not tell our children. Sp
Cultural Anchors Keep Us Rooted: Lens 3 of Caribbean Diaspora Experience Model (CDEM)
Send us Fan MailIn this episode let's explore how cultural anchors like food, music, language, traditions, spirituality and family keep Caribbean identity alive across distance. Lens 3 of the Caribbean Diaspora Experience Model (CDEM) looks at how cultural anchors keep us rooted. This episode explains why some anchors travel easily, how others need community, and how everyday moments build me
Throwback: Felicia Hatcher on Finding Your Zone of Genius and Overcoming Doubts
Send us Fan MailWhat if losing your job could lead to the creation of a thriving business and a nonprofit dedicated to tech education? Felicia Hatcher, is a dynamic force in the tech world. Felicia recounts her inspiring journey from working at top-tier companies like Sony and Nintendo to launching a gourmet popsicle company after an unexpected job loss. Failure isn't a dead-end—it's a s
From Carnival Streets To Magazine Pages: Herman Hall On Building Caribbean-American Media
Send us Fan MailCarnival didn’t just arrive on Eastern Parkway; people fought for it, paid for it, and sometimes lost careers over it. I sit down with Herman Hall, publisher of Everybody’s Magazine and longtime promoter to map how Caribbean culture took root in New York and how a small community magazine became a historical record. From a 1978 Bob Marley cover that sold out twice to the tumult of
Why Caribbean Media Must Organize, Monetize, And Own Its Platforms
Send us Fan MailIf you’ve ever wondered why Caribbean-American media still rents space on other people’s platforms, this conversation goes straight to the root: ownership, organization, and the business engine behind our stories. In this special episode in partnership with WhereItzAt Magazine, I sit down with two veteran publishers - Clive Williams of Where It’s At Magazine and Herman Hall of Ever
Hurricane Melissa: Stories from the Diaspora and the Cultural Anchors That Hold Us
Send us Fan MailWhen Hurricane Melissa struck Jamaica, the impact rippled far beyond the island. This episode explores “the middle place” — that emotional space between home and abroad — through the voices of Caribbean people across the diaspora.Through Lens 3 of the Caribbean Diaspora Experience Model (CDEM): Cultural Anchors, Kerry-Ann reflects on how faith, music, sayings, and pride keep us gro
Where You Live vs. What You Seek: Lens 2 of Caribbean Diaspora Experience Model (CDEM)
Send us Fan MailWhat if access to culture isn’t the same as connection? We dive into lens two of the Caribbean Diaspora Experience model (CDEM) and map how place and personal drive intersect to shape identity; whether you’re surrounded by patty shops and dancehall flyers in Brooklyn or piecing together community in a low-density city in middle of America.I share a grounded look at density, from hi
Third Culture Experience: Navigating Identity, Belonging & Boundaries as Caribbean Immigrants
Send us Fan MailSimone W. Johnson Smith is the author of Decoding America: The Immigrant Experience and host of The Immigrant Experience in America podcast. A Jamaican-born public servant and cultural coach, Simone supports immigrant professionals through the emotional and cultural transitions of life in a new country.Caribbean immigrants create something new and powerful when they leave their bir
Starting Points Matter: Lens 1 of the Caribbean Diaspora Experience Model (CDEM)
Send us Fan Mail"When someone asks you where you're from, what's the first thing that comes to mind?" This seemingly simple question opens a window into the complex world of cultural identity for Caribbean people living in diaspora communities. Your answer likely depends on who's asking, where they're asking, and your unique migration journey.The Caribbean Diaspora Ex
Mission Food Possible: A Movement to End Food Insecurity in Jamaica & the Caribbean
Send us Fan MailIn this riveting conversation, food security activist Peter Ivey reveals that approximately two-thirds of Jamaica's population experiences food insecurity despite the island's abundant natural resources. As founder of Mission Food Possible and CEO of The Reggae Chefs, Peter is fighting to reconnect communities with their culinary heritage and build resilient local food sy
Paris Calling: Bold Moves & Career Pivots
Send us Fan MailWhat happens when you follow your dreams across the Atlantic? Tahia Hobson is a Jamaican-American professional currently based in Paris, France. With a 20-year career in healthcare behind her, she recently made a bold pivot to luxury marketing, fueled by her love of culture, service, and personal growth. We talk about cultural identity, starting over, and finding Caribbean communit
Stacey Liburd’s Bold Journey from NYC to CEO of Grenada Tourism Authority
Send us Fan MailWhat happens when you leave behind the familiarity of corporate America for an uncertain future on a small Caribbean island? For Stacey Liburd, it became the first step in an extraordinary journey toward becoming the CEO of the Grenada Tourism Authority.Stacey's story is one of courage, faith, and purpose. Ten years ago, she abandoned her New York-New Jersey commute for Anguil
Language Is Power: Jamaican Patois, Identity & AI
Send us Fan MailWhat happens when your language becomes a battleground for identity, education, and cultural sovereignty? When Oneil Madden, a Jamaican linguist who speaks five languages, joined me for this conversation, we uncovered the profound connections between language, heritage, and self-perception that shape the Caribbean experience both at home and abroad.Oneil shares his journey to becom
Caribbean Adjacent: Love, Culture & Olive Oil | Meet Tiffany & Jorge
Send us Fan MailWelcome to back to another episode of Caribbean Adjacent, a series within the Carry On Friends Podcast! Tiffany Cohen is back on the podcast and this time she is with her husband Jorge. They are dynamic husband-and-wife duo behind Flor de la Jara, an olive oil brand rooted in generations of Spanish farming and powered by cross-cultural connection. In this episode, they shared their
From Carriacou to Brooklyn: Building Sustainable Futures & Cultural Legacy
Send us Fan MailThe destruction of Grenada's Carriacou Museum during Hurricane Beryl reveals a critical vulnerability in Caribbean cultural preservation that goes far beyond one building. When Majella Mark witnessed the museum's roof torn away, she saw decades of irreplaceable historical artifacts—from ancestral diaries to rare photographs—exposed to the elements, threatening to erase co
(Throwback) Caribbean American Women Navigating Workplace Stereotypes and Cultural Expression
Send us Fan MailIn this episode we discuss the stereotypes that Caribbean American women face in the workplace. Join us as we kick off with Deanna, a vibrant soca music party blogger, who dives into her experiences of how her Guyanese heritage often becomes a central topic at work. Contrastingly, Alysia, our returning guest, shares her decision to keep her West Indian background private in her pr
Caribbean Cultural Identity at Work: A Hidden Leadership Advantage
Send us Fan MailCaribbean-American women are leaders—but do our workplaces recognize that? In this episode, Dr. Kerry Mitchell Brown joins me to unpack how cultural identity is a leadership strength. From code-switching to radical self-care, we explore what it means to lead boldly, confidently, and Caribbean.Takeaways:Cultural identity is not a weakness—it’s a strategic advantage.Workplace narrati
Introducing the Caribbean Diaspora Experience Model™ (CDEM)
Send us Fan MailThis episode introduces The Caribbean Diaspora Experience Model™ (CDEM). The model offers a guide for understanding how Caribbean cultural identity forms, evolves, and expresses itself in diaspora communities. Based on real-life experiences and stories shared through ten years of podcasting, this model validates the diverse ways people connect to their Caribbean heritage outside th
Jamaican Storyteller Jermaine Rowe on Purpose, Folklore & Caribbean Creativity
Send us Fan MailJermaine Rowe is a Jamaican-born storyteller, professor, theater maker, and cultural curator. Jermaine shares his incredible journey from Spanish Town, Jamaica to the global stage, blending Caribbean folklore with contemporary storytelling.This conversation dives deep into the intersections of identity, creativity, mentorship, and the challenges and triumphs of being a multi-hyphen
Caribbean Adjacent: Love, Culture & West Indies Flavor | Meet Randy & Shauna
Send us Fan MailWelcome to Caribbean Adjacent, a brand-new series within the Carry On Friends Podcast! Randy Pulayya is back on the podcast and this time he is with his wife Shauna. They are dynamic husband-and-wife duo behind West Indies Pepper Sauce, From meeting at JFK Airport to blending their Guyanese and Vietnamese-American backgrounds, Randy and Shauna share their journey of embracing each
Read & Carry On: A Jamaican-American Memoir of MS, Divorce & Identity
Send us Fan MailWhat happens when life hits you with multiple life-altering challenges at once? For Nicole Dubois, it was the catalyst for a profound journey of healing, self-discovery, and ultimately, sharing her story with the world.Nicole's memoir "Unparalyzed" began during a solo trip to Greece—a journey she took after leaving a note on the refrigerator for her husband of 17 yea
Support the Caribbean Year-Round: Giving Before, During & After Disaster Strikes
Send us Fan MailIn this episode, Anthea McLaughlin from the Caribbean Philanthropic Alliance helps to reshape our understanding of disaster relief and philanthropy across the Caribbean's 22 nations. Together they explore how strategic, year-round support builds stronger communities that can withstand increasingly severe climate events.Caribbean philanthropy isn't just for wealthy donors
Preservation, Culture, Identity & the Evolution of Caribbean Self
Send us Fan MailIn this episode, I’m taking a moment to reflect on the powerful conversations had on the podcast so far this year—with the team behind Sugar Dumplin’, Natalie Bennett, Diana McCaulay, and Malene Barnett. What started as individual interviews became something more—more clear and focused themes around cultural preservation, identity navigation, and evolving expressions of Caribbean-n
Crafting Kinship: The Artistry & Culture of Black Caribbean Makers
Send us Fan MailThis episode's guest is multidisciplinary artist, textile designer, and author Malene Barnett. From her Caribbean heritage (St. Vincent & Jamaica) to her latest book, Crafted Kinship: Inside the Creative Practices of Contemporary Black Caribbean Makers, Malene shares insights on art, storytelling, and preserving cultural traditions.Discover the power of art, kinship, and c
Building Legacy: Diana McCaulay on 'A House for Miss Pauline'
Send us Fan MailIn this episode acclaimed Jamaican author Diana McCaulay to discuss her latest novel "A House for Miss Pauline."Before we get to the book Diana and I discuss her journey from insurance professional to environmental activist; Jamaica's changing landscape, environmental challenges, the delicate balance between preservation and progress.We dive into the inspiration behi
Circle Back: Carey Lee Dixon on Growth, Resilience & 10 Years of the Podcast
Send us Fan MailI'm circling back! Carey Lee Dixon, also known as Carey Digital returns to the podcast for the first time since 2018 to reflect on her entrepreneurial evolution, career pivots, and the power of community.Since her last appearance, Carey has navigated challenges—from being fired and finding resilience to becoming a Canva Design Community Ambassador and a champion for women entr
Redefining Success: Finding Purpose and Leadership Beyond Work
Send us Fan MailThis episode features Jamaican American, Natalie Bennett who shares her journey from working at Google to entrepreneurship after facing layoffs. The conversation highlights redefining success, finding one's purpose, and the importance of personal leadership.• Exploring success beyond accolades • Understanding the impact of layoffs • Emphasizing the significance of personal &qu
Jamaican Storytelling, Culture & Legacy: A Conversation About Sugar Dumplin
Send us Fan MailTristan Barrocks and Donisha Prendergast join us for a lively conversation that explores the heart and soul of Jamaican storytelling. Tristan's film "Sugar Dumplin" starring Oliver Samuels is a heartfelt story of family, dementia, and cultural legacy. This conversation celebrates Jamaican artistry and storytelling. Learn about the vision for the project, its social i
Celebrating a Decade: Thank you for 10 Years of Carry On Friends!
Send us Fan MailThis episode celebrates a major milestone - ten years of Carry On Friends! Thank you for your support over the years. I will be celebrating the milestone all year long and would love to hear from you. Which episodes are your favorite, or who is your favorite guest?Your stories and reflections will be featured throughout the year, so don't hesitate to share. As we commemorate t
Rethinking Caribbean Disaster Relief: A Call to Action
Send us Fan MailIs the Caribbean prepared for the next hurricane season, or are we stuck in a reactive cycle? As I look back on the turmoil of the 2024 hurricane season, I question the chaotic and fragmented approach to disaster relief efforts in the diaspora. Many in the diaspora are eager to help but are caught in a web of mistrust surrounding donation processes. The absence of a centralized org
Introducing The Carry On Friends Membership: Your Space for Culture, Connection & Contribution
Send us Fan MailAs we prepare for 2025, I'm excited to unveil a major milestone— January 13, 2025 will be the 10th anniversary of the launch of the Carry On Friends Podcast! 🎉In celebration of the 10th anniversary of the podcast and looking to the future, I am excited to announce the birth of the Carry On Friends membership community! The Carry On Friends Community of Friends Membership will
Sounds of Christmas: Music that Made the Season Right & Bright
Send us Fan MailReggae Carols, Christmas Hymns: Caribbean Christmas Vibes! In this debut of the Sounds and Color series, I dive into the music that shaped my holidays in Jamaica—from classic hymns and American Christmas staples to Reggae-infused carols and Dancehall riddims. I revisit the music that bring the season alive. Chat to Mi!What's your favorite Christmas hymn from their childhood?Wh
Overcoming Learning Paralysis to Take Action (Throwback)
Send us Fan MailHave you ever felt trapped in the endless cycle of learning without ever taking action? In this episode hear my strategies for mitigating the grip of information overload and found a way to prioritize actionable learning. This episode is a must-listen for entrepreneurs, content creators, and business professionals who find themselves constantly seeking the latest strategies but nev
Exploring Heritage, Legacy, and Financial Freedom with Jamila Souffrant
Send us Fan MailImagine being stuck in the endless grind of a long commute and an unfulfilling job while pregnant. That's where Jamila Soufrant found herself before she stumbled upon the FIRE movement, a discovery that would propel her into a life of financial independence. This episode takes you through Jamila's inspiring journey from her Brooklyn roots to becoming a leading voice in fi
From Queens to the World: Bringing Caribbean Flavor with West Indies Pepper Sauce
Send us Fan MailAs a first-generation Guyanese American, Randy Pulayya's journey from the vibrant streets of Richmond Hill, Queens, to over 60 countries, has uniquely shaped his entrepreneurial vision. In this episode, Randy shares his experiences living in Southeast Asia and the curiosity he encountered about Caribbean culture, drawing fascinating parallels between Caribbean and Asian culina
From Jamaican Roots to Ugandan Dreams: Shari's Entrepreneurial Journey
Send us Fan MailIn this episode Shari, a spirited Jamaican entrepreneur, shares her remarkable journey from Jamaica to the UK, to the bustling streets of New York, and finally to Kampala, Uganda. Starting with her challenging yet eye-opening experiences in the UK, Shari talks about adapting to new environments and finding inspiration in unexpected places. Her story is a testament to the power of r
J.O.: Crafting a Multi-Faceted Entertainment Career from Humble Beginnings
Send us Fan MailIn this episode I sit down with J.O., a multifaceted Jamaican American filmmaker, songwriter, and content creator whose journey is nothing short of inspiring. From the musically rich influences of Bob Marley and Michael Jackson during his childhood to the pivotal moment of appearing on Extreme Makeover in 2005, J.O. shares his story of perseverance, growth, and relentless ambition.
Navigating Friendship Dynamics with The Queens of Social Work: Ending Friendships, Communication, and Boundaries
Send us Fan MailHave you ever faced the heart-wrenching dilemma of ending a friendship? In our latest episode of Carry On Friends, I'm thrilled to welcome the wonderful hosts of the Queens of Social Work podcast, Queen H and Queen P. These remarkable women share their Caribbean roots and how they came together to create a podcast that resonates deeply with their audience. We kick things off w
Roots, Rock, Reggae, Souls: A Cultural Exploration with Director, Jessica Shaw
Send us Fan MailIn this Carry On Friends, Style & Vibes, Reels & Riddims crossover episode Mikelah and I chat with with Jessica Shaw a Jamaica American TV Producer about her upcoming documentary "Roots Rock Reggae Souls" which has received an overwhelming response on social media. We talk about "Souls" being a catchall term Jamaicans use for music from a variety of genr
Paul C. Brunson: Mastering Love, Entrepreneurship, and Social Capital (Throwback)
Send us Fan MailPaul C. Brunson, is a dynamic Jamaican American television host, author, and professional matchmaker. Learn how Paul transitioned from the high-octane world of investment banking to managing a Turkish billionaire's investments, and ultimately becoming one of the first full-time Black matchmakers globally. Paul sheds light on his motivations for entering the matchmaking industr
From Jamaica to Guyana: Evolution of Caribbean Dishes
Send us Fan MailWhat if everything you thought you knew about Caribbean cuisine was wrong? Join us for a flavorful exploration of the vibrant and diverse world of Caribbean food in this episode of Strictly Facts. We welcome three extraordinary guests: Jamaican-Canadian chef Noel Cunningham, seasoned home cook Leslie Enston, and Caribbean paleo cooking expert Althea Brown. Together, they share thei
Tiffany Cohen: Blending Cultures & Preserving Traditions with Flor de la Jara
Send us Fan MailIn our episode, Tiffany also opens up about her entrepreneurial journey with her husband as they merge Jamaican and Spanish traditions to create their unique olive oil brand, Flor de la Jara. We discuss the challenges they face in the import-export business and the strengths they leverage to navigate these obstacles. Discover the incredible health benefits of their preservative-fre
Backcourt: Transforming Caribbean Sports Tourism and Culture
Send us Fan MailIn this episode I sit down with Darren, an athlete with rich Jamaican and Guyanese heritage, to explore his latest venture, Backcourt, which is set to transform Caribbean sports experiences. From the monumental Jamaica Boys and Girls Champs to the pulse-pounding cricket matches, Darren shares how Backcourt aims to offer the most authentic and electrifying sports tourism packages.Cr
Researching Jamaican Family History (Throwback)
Send us Fan MailCan tracing your roots transform your understanding of family and self? In this episode I share my personal journey to uncover my Caribbean ancestry. Inspired by my fascination with history and guided by the methods seen in "Finding Your Roots," I delve into the complexities and joys of piecing together my family tree. From contacting Jamaican genealogical agencies to fin
Martine Powers: Creating 'The Empty Grave of Comrade Bishop'
Send us Fan MailEmbark on a remarkable journey through Caribbean history with us as we welcome Martine Powers, the senior host of the Washington Post Reports, as well as the host creator of the gripping series "The Empty Grave of Comrade Bishop." Martine's personal connection to the Caribbean, stemming from her Trinidadian heritage and family ties to Grenada, brings an intimate and
Jael Joseph: Championing Dominica's Music, Culture & Legacy
Send us Fan MailFrom the nature island to the international stage, join us as we sit down with the multifaceted Jael Joseph from Dominica, whose journey is as rich as the music she champions. Our episode kicks off with tales from Jael's upbringing, her eclectic career trajectory, and her fierce advocacy for Dominican Culture, Music, Producers and Artists.We also discuss her film on the Kalina
Unique by Nature: Lessons on Standing Out and Embracing Yourself
Send us Fan MailHave you ever felt like a yellow tulip in a sea of pink, daring to stand out yet unsure if you should? Join me as I share my challenges of trying to fit in when I naturally stand out.This episode isn't just about me; it's about all of us who've navigated the complexities of fitting in and shining as our true selves. We'll explore the delicate dance between confo
Reflecting on Carry On Friends: The Journey, Community, and Gratitude
Send us Fan MailCarry On Friends has been a journey! As the host, I've sometimes felt the weight of creation on my shoulders, balancing life's incessant demands with crafting meaningful content for you, the listeners. In today's heartfelt reflection, I unwrap the struggles and triumphs of this journey. A pivotal conversation with Helena, better known as ThatNurseCanCook, shed new li
ThatNurseCanCook: Helena Faustin's Flavorful Journey
Send us Fan MailWhen Helena Faustin, also affectionately known as That Nurse Can Cook, graced us with her presence on the show, we uncovered more than just the ingredients to her tantalizing Jamaican dishes. We journeyed together through her story, which is steeped in rich culture and spiced with personal transformation. Our conversation navigated the audacious decision to take her kitchen creati
Joanna Niles' Guide to Budget-Friendly Adventures and Cultural Connections
Send us Fan MailUnlock the secrets to globe-trotting on a budget with Joanna Niles where she spills the beans on making travel affordable without skimping on fun. This episode isn't just about saving pennies; it's a roadmap to rich, cultural experiences through planning. Joanna, a seasoned writer and adventurer, joins us to debunk myths about the 'right time to buy airfare' and
Celebrating Caribbean Culture through Preservation and Afrofuturism
Send us Fan MailViannca Velez is a passionate advocate for cultural preservation from the Caribbean Cultural Center African Diaspora Institute. Our discussion starts off with the significance of cultural equity amidst centuries of historical adversity and the essential role of equitable funding to sustain the vibrancy of cultural institutions and practices that shape our identity and future. We al
Bob Marley One Love Movie: A Community Townhall (Part 1)
Send us Fan MailOur latest episode is a joint episode with Style & Vibes and Reels and Riddims with guests from the Breadfruit Media family. Including Chris Williams and Alexandria Miller as well as friends of the show, Indira, Mikey T and Jendai. We dissect the impact of this film's release on Valentine's Day. From the precise timing to the casting of Kingsley Ben Adir as Bob Marley
Circle Back: Andrew Clarke on Authentic Caribbean Cultural Representation
Send us Fan MailIn this episode, I'm circling back to my very first guest on the podcast, Andrew Clarke of Braata Productions. In addition to catching up with Andrew since he last appeared on the show, we discuss:The importance of digital preservation in keeping our vibrant heritage alive. The representation hurdles confronting Jamaican and Caribbean talents in the mainstream media landscape.
Reel Caribbean: Visions for The Caribbean Film & TV Industry
Send us Fan MailFrom his humble beginnings in the pews of a church to the helm of Ikon Media, Horane Henry's story unfolds in our latest episode, painting a vivid picture of the Caribbean's potential in the media production landscape. As a Jamaican-born powerhouse in engineering and media production, Horane's curiosity fuels his creative drive, while also shedding light on the miles
Audience Sound Off: To Compete or Not Compete
Send us Fan MailAs a follow up to our previous episode, Reframing Competition and Collaborative Success - in this episode you'll hear from some members of the audience and their perspectives on competition. The episode unwraps the complex emotions that come with competing. You'll hear voices that consider competition an unnerving pressure, preferring to concentrate on their personal path
Reframing Competition and Collaborative Success
Send us Fan MailWhat if competition, typically viewed as a negative force, could be reframed as a catalyst for collaboration and growth? The friends - Chris and Mikelah are back and we're discussing how a healthy competitive spirit can be the key to fostering collective advancement and empowering one another.In our discussion, we try to define competition and explore whether competition is co
'Black Cake': Caribbean American Perspectives on the Hulu Series
Send us Fan MailAttention, I've interrupted our 2 month holiday break to bring you this bonus episode. In this episode I get different views on the Hulu series, Black Cake. This discussion emphasizes the importance of accurate cultural representation in media, the need for diverse narratives, and the impact of these factors on viewers' understanding and appreciation of different culture
2023: A Season of Knowledge, Laughter, and Reflections Wrapped Up
Send us Fan MailAs we wrap up a stellar season of enlightening and engaging conversations on Carry On Friends, it's time to slow down, take a moment to breathe, and reflect on the wonderful journey we've been on together. From life-transforming discussions with Ingrid Murray to humorous banter with White Yardie, and finance-centric wisdom from Keisha Bailey, we've covered a lot of g
Circle Back: Kamilah Campbell on Crafting Success in the Jewelry Business
Send us Fan MailIntroducing a new series within Carry On Friends call "Circle Back" where I catch up with past guests and check in on what they've been up to since they last appeared on the podcast. In this episode, I catch up with Kamilah Campbell, jewelry designer and founder of The Pink Locket. Kamilah first appeared on the podcast November 2015. Now with 15 years of business own
Decoding Jamaica's Real Estate Boom with Ruth Lacey from Proven Properties
Send us Fan MailJamaica's real estate scene is booming. In this episode, my guest, Ruth Lacey from Proven Properties guides us through the intriguing and thriving property market of Jamaica. The allure of owning a piece of this tropical paradise is drawing not only Jamaicans living abroad but also international investors.Also discussed in this episode:Sustainable development and environmental
Bridging Cultures: Adventures in Global Living
Send us Fan MailJoin us for an insightful tour around the world with Marcus Haynes, a Brooklyn-based entrepreneur with an intriguing Caribbean-African-American heritage. Picture this - you're a kid from New York, raised in Africa, and you find yourself bewildered in an American college, surrounded by an alcohol-heavy culture, a stark contradiction to the values instilled in you by your Pan-Af
Recommended
Dark Night Tales with Brian King
Fantasy Flex
زن بودن
Medicine with Meaning
Yours Truly Johnny Dollar Collection
Take Back Your Health®
CBS Radio Mystery Theater | Old Time Radio
Solved Murders - True Crime Stories
紐約鳥｜New York Aperture
The Swerve Podcast: Obscure Topics | Conspiracy Theories
The Bread and Banter Podcast
The Church of What's Happening Now: The New Testament
