MS Minute with DCND
MS Minute with DCND is a podcast from the Dayton Center for Neurological Disorders focused on helping listeners understand multiple sclerosis. Each monthly episode features MS experts discussing a different topic related to managing the disease. The show provides practical information and support aimed at helping people live better with MS.
Episodes
Steroids & MS Relapses
Send us Fan MailWhen an MS Relapse Happens: Understanding the Role of SteroidsIn this episode of MS Minute with DCND, we sit down with Dr. Nicole Alexander to talk about one of the most common treatments for MS relapses: steroids. What exactly is a relapse? When are steroids recommended, and how do they help? Are steroids necessary for every relapse?Dr. Alexander explains what patients should know
MS & Fatigue: Why Am I So Tired?
Send us Fan MailJoin Dr. Kenneth Pugar as he discusses one of the most common—and often misunderstood—symptoms of multiple sclerosis: fatigue. Learn why MS fatigue happens, how it differs from simply feeling tired, and why it can have such a significant impact on daily life. Dr. Pugar also shares practical tips and strategies to help patients better manage fatigue and conserve their energy.Thank y
Future Without Fear: Robin's MS Journey
Send us Fan MailIn this episode of MS Minute with DCND, Robin and her husband Randy join us for an honest and deeply personal conversation about Robin’s Multiple Sclerosis journey. Together, they share the emotional story of her diagnosis, the challenges and uncertainty that followed, and the impact MS has had on their lives.Robin opens up about experiencing a relapse, how it affected her physical
MRI & Imaging
Send us Fan MailThis episode of MS minute with DCND is a little different. We are bringing you inside a live multiple sclerosis support group. Where real questions, concerns, and experiences take center stage. In this session, Dr. Derek Menkedick joins the conversation to break down one of the most important tools in MS care: imaging, especially MRI.Thank you for listening to MS Minute with DCND.
Speech Therapy Q&A
Send us Fan MailMultiple Sclerosis (MS) is a complex neurological condition that affects the central nervous system, disrupting communication between the brain and the body. While MS is often associated with mobility challenges, it can also impact speech, voice, swallowing, and cognitive communication skills. This is where speech therapy plays a vital role. Jessica Allen and Spencer Ambach are spe
Disease-Modifying Therapies (DMTs)
Send us Fan MailDr. Derek Menkedick joins us to discuss what DMTs are and how they can help patients with Multiple Sclerosis. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
FMLA and Disability
Send us Fan MailOne of our certified MS nursing specialists helps answer some of the most common questions she gets regarding FMLA and disability. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcnd
Pelvic Floor Dysfunction & Therapy
Send us Fan MailNicole Cornett, DPT,, A physical therapist with Kettering Health is the guest in this episode of MS Minute with DCND. 1:10- Pelvic floor therapy definition1:45- Pelvic floor dysfunction and why it's prevalent with MS patients.2:35- Bowel and constipation 3:50- Muscle weakness or over activity4:15- How therapy can help5:00- What to expect during an appointment8:40- Improving t
Fight & Learn: Rachel's MS Story
Send us Fan MailRachel is a patient with DCND and has been living with MS for more than seven years. She walks us through her journey of finding out she had MS after waking up numb to how she has found power in accepting it. 1:00- Waking up numb!2:23- Finally getting answers7:50- Symptoms and the MS Hug10:50- How it changed her life14:50- How to learn how to be in tune with what your body is telli
Rehabilitation & MS
Send us Fan MailPhysical Therapist and Clinical Specialist, Megan Skidmore, PT, DPT joins us to discuss the role of PT for patients living with Multiple Sclerosis and how it can help enhance the quality of life. In this episode:1:00 -What is PT2:40- When is the right time to reach out to PT?4:25- Care team approach4:30- Biggest thing they help treat at rehabilitation. Working smarter, not harder.
LIVE Support Group: Nutrition
Send us Fan MailJoin us for a LIVE MS Support group where the topic is on nutrition. Dr. Nicole Alexander discusses the science behind certain diets, what is recommended and things to avoid. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episo
Jan's MS Journey
Send us Fan MailJan Baylor walks us through her journey from the first symptoms, the mourning of who she was and the mindset that gets her through every day. 1:00- What started it all. First symptom was numbness.4:00- Workarounds5:00- What the docs said7:45- Knowledge is power8:45- Why not me?9:30- Sex life11- Nutrition12- What she does differently17- Doing your research19- They guide but you driv
Multiple Sclerosis and Mental Health
Send us Fan MailDepression is one of the most commonly reported symptoms of Multiple Sclerosis. In this episode, we break down important information about mental health and chronic illnesses and discuss some helpful strategies for those facing depression, anxiety and stress. Andrea Arzt is a licensed clinical social worker in New York who has worked with the MS Society for more than 20 years. She
Vitamin D and MS
Send us Fan MailMany studies show there is a link between MS and vitamin D deficiencies. Dr. Derek Menkedick is breaking down the data out there and goes through the different ways you can get this important vitamin.Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with m
MS and the Menstrual Cycle
Send us Fan MailWe know MS is three times more common in women than in men...especially in women of child bearing age. In this episode, we are asking...does MS have any impact on the menstrual cycle? Dr. Nicole Alexander answers the question. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help
Clinically Isolated Syndrome
Send us Fan MailDr. Ken Pugar joins the podcast again to discuss the first clinical episode or manifestation of symptoms that can lead to a Multiple Sclerosis diagnosis. He also explains why some patients will never get the MS diagnosis after having a clinically isolated syndrome. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group
How having a positive outlook can change your MS journey
Send us Fan MailYolanda has been living with MS for more than 20 years. She talks about her journey, having a baby with MS, the "look" people would give her when they found out about her diagnosis and how her outlook impacts her health. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to h
MS Imaging
Send us Fan MailDr. Doug Pugar answers all the common questions about the MRI. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
Top 5 things to know about MS
Send us Fan MailDr. Nicole Alexander brings us back to the top 5 things to know about MS. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
"I have MS, but MS doesn't have me." A patient's story.
Send us Fan MailTrenton was diagnosed with MS in 2021. He shares his journey so far and his powerful advice to others walking a similar path. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.c
How Heat Impacts MS
Send us Fan MailWhen it gets hot outside MS symptoms can flare up. MS Specialist, Dr. Derek Menkedick shares insight on what causes this and some suggestions on how to keep your body temperature regulated. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly edu
How Age Impacts MS
Send us Fan MailAge impacts several aspects of our health. In this episode, we look at how it can impact your MS. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
Sleep Issues and MS
Send us Fan MailNeurologist and sleep expert, Dr. Michelle Noel talks about sleep issues and how it impacts our health. Why sleep issues are so prevalent for people living with MS. How do you know if sleep is the issue and if you are sleep-deprived?Why are sleep issues more common for people living with MS?Is snoring normal?What can be done about sleep apnea?What can we do to get better sleep?What
MS Vision Issues
Send us Fan MailA vision issue is a very common first symptom of Multiple Sclerosis. Emily Dowd, NP with DCND discusses the different kinds of vision issues that MS patients have and what management options are available. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS
The Sudden Symptoms of MS
Send us Fan MailMS Specialist, Dr. Derek Menkedick talks with us about the sudden MS symptoms that can come up such as the MS hug, trigeminal neuralgia, and Lhermitte's sign. 3:00- MS Hug4:00- Triggers9:30- Dangerous?11- Lhermitte's Sign18:30- Trigeminal NeuralgiaThank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of D
Spasticity Management
Send us Fan MailPhysical Medicine and Rehabilitation provider, Dr. Jim Beegan joins us to talk Spasticity and how he manages it with his patients. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcnd
Navigating the world of MS
Send us Fan MailMS Navigator, Maria Damico joins us to discuss the many different ways they can help patients.A MS Navigator is a service the MS Society provides. They are highly skilled, compassionate professionals — who connect you to the information, resources and support needed to move your life forward. These supportive partners help navigate the challenges of MS unique to your situation.In t
MS & Nutrition
Send us Fan MailNutrition, diet, and lifestyle are discussed in this episode with Nicole Alexander, DO and Sarah Dooley, PA. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
Secondary Progressive MS
Send us Fan MailDr. Kenneth Pugar joins us to discuss Secondary Progressive MS. What it is, when a patient typically gets it and what to do when someone is diagnosed. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more ab
Pregnancy & Multiple Sclerosis
Send us Fan MailIn this episode we discuss pregnancy, fertility and postpartum concerns for patients with MS. Can they have a healthy pregnancy? What things should be considered with their disease management? We cover all of those common questions. Dr. Nicole Alexander is the guest on the podcast. She is a neurologist with Dayton Center for Neurological Disorders. She is part of the practice&apos
MS Infusion Q & A
Send us Fan MailMany MS medications need to be infused. In this episode we talk with an infusion nurse on what to expect during the MS infusion. More info here on our website. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can fin
Ruling out other conditions
Send us Fan MailDr. Doug Pugar goes through some other conditions that can mimic MS and its symptoms. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
The Community of Walk MS
Send us Fan MailMore info about Walk MS: https://mssociety.donordrive.com/index.cfm?fuseaction=cms.page&id=2039Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
How the MS Society can help
Send us Fan MailWe talk with Sallie Stephens with the MS Society. She sheds light on why the society does for patients in different phases of their journey, what resources they have for patients and why Walk MS is a great community builder. More info here. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our g
Are you a clinical trial candidate?
Send us Fan MailIn this episode, Dr. Derek Menkedick and Research Coordinator, Wendy Thacker shed some light on research studies or clinical trials. They dive into why they are so important for MS and science in general, what you can expect as a patient and how to get involved. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out
Cognitive Changes and MS
Send us Fan MailAccording to the MS Society, more than half of MS patients will develop problems with cognition. In this episode we talk with MS Nurse Practitioner Emily Dowd on the specific types of cognitive issues and what can be done to manage the symptoms. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. O
Katie's MS Journey
Send us Fan MailKatie shares her journey with MS. How she knew something was wrong, when she was diagnosed and what has helped her along the way. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndi
MS and the COVID vaccine
Send us Fan MailEpisode 10. We talk with Dr. Ken Pugar and Dr. Ken Mankowski about MS and the COVID vaccine. Are you more likely to get COVID if you have MS?Should MS patients get the vaccine?Should they get the booster? We cover all these questions. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is
MS terms to know
Send us Fan MailExacerbation, fluctuation...there are many different terms in the MS world . Dr. Douglas Pugar talks about what these terms mean and why it's important to know the difference. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational
The MS journey
Send us Fan MailWe talk with Chad who was diagnosed with MS in 2020. He discusses how he found out he had MS, what he decided to do with his treatment and how his life has been since. He also shares some advice to those newly diagnosed. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those
All about caregiving
Send us Fan MailNeurologist and caregiver, Dr. Sharon Merryman joins us to discuss the important role caregivers have and why it's important to talk about the caregiver's health too! 1:00- Why caregivers are so important1:45- Limitations. How caregivers can help with those.4:21- How caregivers can help emotionally6:59- Communication between patient and caregiver11:00- When should someone
Sexual dysfunction & MS
Send us Fan MailWhile it may be uncomfortable to talk about, sexual problems are very common in MS patients. Dr. Kenneth Pugar talks about the different types of issue that can arise and the solutions he suggests to his patients. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living
MS & Exercise
Send us Fan MailDr. Derek Menkedick talks about how exercise can help MS symptoms and what different options there are for patients. 1:00- Why exercise never used to be recommended for MS patients8:00- Why exercising can help with fatigue/Cardio & Aerobic 10:45- Yoga/Pilates12:15- Online workouts13:25- Water exercises18:00- Staying safe during a workout.Thank you for listening to MS Minute wit
Fatigue management
Send us Fan MailBoard certified Physician Assistant, Sarah Dooley talks about the most common symptom for MS patients...fatigue. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
MS Treatment Options
Send us Fan MailDCND is a private neurology practice based out of Dayton, Ohio. It is certified by the National MS Society as a Comprehensive MS Care Center. Please note this podcast and its content is designed for educational and informational purposes only. Please consult your own medical team for specific medical advice.Welcome to MS minute with DCND! As always, thank you for tuning in. Our top
Bladder Dysfunction
Send us Fan MailWelcome to MS Minute with DCND. Your podcast for understanding multiple sclerosis. Every month, our MS experts tackle a different topic to help you manage your disease and live a better life. DCND is a private neurology practice based out of Dayton, Ohio. It’s certified by the National MS Society as a Comprehensive MS Care Center. Please note this podcast and its content is designe
You have MS. Now what?
Send us Fan MailThis episode is for those who are newly diagnosed and want to know what's next in their medical journey. Neurologist, Dr. Derek Menkedick with Dayton Center for Neurological Disorders answers the questions patients want to know after a diagnosis. What you will find in this episode:What is the biggest thing patients need to know?Where do you go for information?Are some people m
