Purely Being Guided Meditations
Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. They provide a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here and now. Themes include Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, and Journaling.
Episodes
🦥 10 Minute Low Guidance Inner-Body Awareness Meditation
In this 10-minute meditation, I’ll guide you through a very simple practice you can do at any time on your own, for any length of time! It's a beautiful opportunity to create a moment of space in your day, allowing the natural realigning and reconnecting to the peace of the present moment that occurs when you do ☺️🪷🔴 Join me on YouTube for more Purely Being💫
🧭 You Are The Compass | 12-Minute Meditation for Discovering Your Inner Guidance
You have all the answers, guidance, and clarity you need within yourself; it's simply a matter of getting quiet and tuning in to hear and receive. And that's exactly what we're doing today! Tapping into the energy of your THRIVING self, and letting them guide your now moment + next steps. This is the surest path to YOUR VERSION of a big, beautiful, happy life! 🤩❣️ Manifest You is avail
💬 Thoughts are Just Thoughts | 5-Minute Light Switch Meditation
You know that "a-ha" or "oh my gosh I can't believe I forgot that!?" moment when everything gets clear again 🌈🌦️—that's what Meditative Light Switches are here to provide: simple, everyday reminders we ALL need in order to come back to our center and feel clear & BRIGHT once more 💡🔆😎 #GLOWTIME🕙 More 5-Minute Meditations🔴 Join me on YouTube for mor
✅ What IS Going Well? 5-Minute Guided Journaling Exercise
Join me for this 5-minute journaling meditation, where we focus on what IS working and going well. This is a powerful exercise for orienting your mind to look for and SEE the good in life that often goes overlooked and underappreciated. The more you do so, the better you feel, and the more beautifully life unfolds! What a gift!! 🕙 More 5-Minute Meditations🔴 Join me on YouTube for m
❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation
No words can truly express the immensity and beauty of who you are - but perfect love and absolute well-being come very close. 🙏🏼 Join me for this 8-minute #SpokenLove meditation and remember the love, perfection, and well-being that you always, eternally are. 💗💖 Find all my #SPOKENLOVE Meditations here!🕙 More 10-Minute Meditations🔴 Join me on YouTube for more Purely Being
🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation
Uncritical observation is a way of being with yourself kindly. It's a practice of observing what arises without judgment, and in the process, allowing more grace, space, and peace to enter your inner world. 😊💞✨Join me for 15 minutes to do just that! We'll start by centring in, then you'll have 5 minutes to sit and practice on your own, and I'll offer a few words to close. Every tim
💧 Empty Out to Reset & Be New | 10-Minute Guided Meditation
Take 10 minutes with me to clear your mind and create space for new energy to flow in. Once your field is clear, you can choose new thoughts and possibilities for yourself! Every moment is a beginning and a fresh start 🌱✨ Enjoy!! xx🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️ Explore
✨ Activating Presence | 15-Minute Guided Meditation for Peace
This moment is your point of power, and the only place that exists! ✨ And guess what? When you get present, you get presents 🥳 They come in the form of mental clarity, increased energy, inner peace, and an abiding sense of wholeness from within 🙏🏼 Join me for just 15 minutes here to get present, find alignment, and receive everything you need. ❤️ Much Love, Lucy x🔴 Join me on YouTube for
🌼 Feel Good in 5 | Guided Meditation
When you decide to focus on what feels good, your energy starts to shift immediately! All of a sudden, you have more clarity, vitality, and a brighter sense of what's possible 😍 It doesn't take long, just a few minutes is all you need. Join me, let's focus & get happy! 🌈✨🤸🏻♀️🆙💖☀️ More 5-Minute Meditations🔋 Energy Boosting Meditations🔴 Join me on YouTube for more Purely B
🩵 You Are The FREEDOM | 10-Minute Relaxation Meditation
Let go of *everything* that isn't the wide open sky of free being that you are! Anything that sits on top of that is not yours to carry anymore. You are the big joyful breath of Life and the love that never ends. It's safe for you to let go. 🩵🙏🏼 ✨🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️
🌬️ Breathing for Pleasure | 5 Minute Guided Meditation with Extra Space at the End
Today, we're focusing on the simple pleasure breathing brings. 🙏🏼 It seems sooo simple, but using the breath to center and relax is one of the most profound things you can do for your mind, body, & spirit in any given moment! 🩵💧🪽✨ This is a five-minute guided meditation, with five minutes of space at the end for you to use as you please. You can continue to revel in the pleasure of the bre
🌾 5-Minute Mini Reset 🌾 Calming Meditation
This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️ Explore Purely Being's Online Course Offerings
💓 10-Minute I Love You Mantra Meditation
Join me for 10 minutes of soaking in LOVE. It doesn’t have to be directed in any specific direction… at you or anyone or anything in particular... let it float exactly where it needs to go... there is no control needed, no effort, just Love <3 Sending Sunshine! ☀️I love you! x Lucy🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️
👏🏼 Love What You Love | Guided Journaling Meditation for Self-Validation
Guess what!? The things that light you up are no mistake - that's life force moving through you! And your essence and passion for life are your greatest possible gifts to give. 🦋Don’t dilute it by turning away from or downplaying yourself. You are a big league, big time thing - as important as the most important person. 🥇Be who you are. Love what you love - quietly or loudly. It's time for you to
🎐 Peace is What I Choose Now | 12-Minute Guided Meditation
In this short and sweet meditation, we are practicing choosing peace, even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chosen by you. ❤️🙏🏼Keep Shining, Sunshine!Lucy ☀️🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️ Ex
🧃 1 Hour Affirmation Saturation Session | SOAK in Your New Frequency
Choose your desired reality, create an affirmation for it, and repeat it over and over for a full hour! 🌟 This is a method to help you truly land in your new frequency, anchor it in as a total "duh!", and of course MANIFEST IT. 💪🏼🤩 #letsGOOO! 🌈 More Manifestation Meditations🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️
🌟 You are Special! 10-Minute Inspiration Meditation
You are oh-so-special, valuable, and perfectly gifted. What excites you is your divine contribution to this life, and your unique expression is pure magic. Join me for 10 minutes here to just breathe, relax, and remember who you are, exquisite.🔴 Join me on YouTube for more Purely Being💫 FREE Release & Shift Workbook🏔️ Explore Purely Being's Online Course
🔋 Energized by Your Essence | 12-Minute Meditation
Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking.💫 If you like this meditation, I have a similar one here that may even be good to listen to *first*.🔴 Join me on Youtube for more Purely Being💫 FREE Release & Shift Workboo
🛌 Your NEW Sleep Story Guided Meditation + Body Scan
There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼TIME STAMPSBody Scan starts at 1:45Sleep Story Starts at 13:20🛏️ More SLEEP Meditations🔴 Join me on Youtube for more Purely Being💫 FREE Release & Shift Workbo
💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation
It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗🤌🏼 More Relaxation Meditations🔴 Join me on Youtube for mo
☀️ 10-Minute ASKFIRMATION Meditation | Rise and SHINE!
Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠
This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned, joyful, and successful version of YOU. But seriously, my love, how are you so beautiful, talented, and inspiring all the time?!?!
This is the perfect track to listen to first thin
🧚🏼♀️ 8-Minutes of BLISSING | Guided Meditation
See those you love THRIVING, finding happiness, success, love, and abundance in this new year. 🌟 Love expands in all directions, and this practice is an amazing way to raise your frequency while sending positive energy, health, wealth, and goodness to the people you care about and anyone on your heart right now. 💗
🏔️ Explore Purely Being's Online Course Offerings
🥁 Making a Mental Paradise Step 5: AFFIRM IT (again & again!)
Welcome to Part 5 of our Making a Mental Paradise series! 🏝️ in this step, we are diving into the power of AFFIRMATIONS to rewire your brain, body, and life for happiness, health, and success on every level! 🧗🏼♀️🔝🌟
🌿 Click here to listen to Step 1: WITNESS
🐣 Click here to listen to Step 2: CURIOSITY
🫶🏼 Click here to listen to Step 3: FEELING
🛟 Click here to listen to Step 4: TOUCHSTONES
🫶🏼 Body LOVE Reclamation
The goal of this meditation is to unlock a new level of love for your body that includes but doesn’t revolve around specific aspects of your appearance. Inner coherence occurs as you start to relate to your body as a presence rather than an appearance. It feels like approval, wholeness, and effortless being all wrapped into one, and it’s yours to claim now. 💞
🤩 Transform your ENT
🩷 Emotion Meditation: PURE LOVE FREQUENCY
Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normalize it in your chemistry. Today, LOVE IS IN THE AIR 💖 The kind of love that transcends time, space, attachment - and embraces all life in one big squishy embrace. 🤗
🌈 Find all PB E
🔅 5-Minute *Simple* Low Guidance Meditation
This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately ⚡️💛✨ Infinite Love! Lucy 🤗
5️⃣ Click here to find all my 5-minute meditations in one place
🤩
🤸🏼♀️ Intuitive MOVEMENT Meditation | Let Your Body Lead
Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷
🏃🏽♀️ Find all my MOVING meditations here
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖
🌈 10-Minute Meditation to Release Resistance & Find Harmony Within
Release resistance, drop the idea opposition, and just be. As you do, you'll feel lighter and lighter, more energized, integrated in your body, and free. It's an amazing feeling and powerful energy to exist in. 🧡
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!)
💖
🦋 NEW YOU Affirmation GLOW FLOW | Guided Journaling Meditation
Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!)
💖 Say Hi on Instagram @PurelyBeing
🪷 Deep Relaxation in 10 | The Perfect Meditation to Start or End to Your Day
Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep 🍃 This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) 🩷
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!)
💖
🌅 "I Believe in Myself" Manifesto | Charge up your self-belief!
It's time to back yourself fully! Use this 5-minute meditation to activate your self-belief and bet on YOU. ✅ In this "Manifesto," I'm speaking from YOUR perspective as the YOU who truly believes in yourself now. By listening, you'll reconnect to your inner power and set yourself up for an AMAZING day! ☀️
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖
🌼 11-Minute GRATITUDE BOOST Guided Meditation
Gratitude is the secret key to a happy life from the inside out 🔑. In this guided meditation, we'll practice focusing on what you love and what's going well! When you focus on the good, the good gets better, and the more grateful you are, the more you'll have to be grateful for. ✨🪄🌈
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖
⚡️ SUPER BELIEF Mantra Meditation | 108 Repetitions
THE most important, essential, and valuable thing you will ever believe in is your SELF! 🦸🏼♀️
Through the power of DECISION & Repetition, you can re-program your mind to be on YOUR side and infuse yourself with positive belief and confidence in your abilities. 🥇
The truth is: You *are* powerful, capable, able, valuable and worthy. Let's practice knowing this until it becomes your innate under
🕯️ 5-Minutes of Inner Stillness
Relax, be still, rest in the quiet within. 🫧 🪼
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖 Say Hi on Instagram @PurelyBeing
🍃 Release & Shift Workbook FREEBIE
Themes: inner stillness, inner quiet, beginner meditation, short meditation, calm, relaxing, morning meditation, aftern
🧚🏼♀️ Anything is Possible! 🌟 10-Minute Meditation
Nothing is set in stone 🪨 and everything can shift immediately in your favour 💥🌈😍 Remember your power. Activate your ability to choose something NEW now and believe in the very best possibilities. You deserve a beautiful life, beloved! 🌟
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖 Say Hi on Instagram @PurelyBeing
💫 I wanted to ask you... "What if?"Guided Meditation for Expansive Living
What if... this is a perfect moment, and so are you? 🥳 Let's dive into the possibilities of just how wonderful your personal reality can be - and just how sensational you truly are ❤️ You are a sublime being, sunshine soul. It's time to know it with your whole heart!
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖 Say Hi on Instagram
✨🧭 Unlock Your BLISS by Following Your EXCITEMENT 📍🗺️
Your excitement is key to your most beautiful, pleasurable, happy LIFE! Are you brave enough to trust it and follow where it leads? Let's practice together here! 🙏🏼💫
🌈 7-Minute Miracle Mindset Shift Meditation
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
💖 Say Hi on Instagram @PurelyBeing
Them
💖 Awaken Unconditional Self-Love as the Minimum!
This guided meditation is an invitation to create a new experience with yourself! One of complete and total unconditional self-love as the minimum you offer yourself and the baseline of your experience. What could that be like for you? How would your life change if it was? 😍👏🏼
💗 Click here to find all PB's Self-LOVE Meditations in one place!
🤩 Transform your ENTIRE LIFE in 4 weeks with Mani
🔥 Fire it! 👩🏼🚒 Potent Tool for Releasing Old Attitudes & Choosing Something NEW
It's time to release all those old dusty moods, thoughts, attitudes, energies, and mindsets that no longer serve you and choose something NEW, fresh, and empowered! Starting now, they are FIRED from your reality. #bye! 👋🏼
📎 Click here for the Release & SHIFT PDF Workbook.
🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!
🌈 Say Hi on Insta
💆🏼♀️ Mental Exercise from "The Science of Being Great" by Wallace D Wattles
Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep.
📖 Click here to read the full book online.
*Note: The words &quo
🌾 Easy Breezy EFT Meditation | TAP into Your Most Ease-FULL Life!
What if everything was easy? What if nothing felt hard for you? In this EFT tapping meditation, we're using a combination of affirmations & tapping on the energy meridian points to access that easy-breezy paradigm NOW. Everything can be easy if you let it be.
🖐🏼 The TAPPING POINTS 🖐🏼
All Purely Being's EFT meditations in one place!
🤩 Transform your ENTIRE LIFE in 4-Weeks with Manifest
🌈 4, 3, 2, 1... MANIFEST with the Magic of the Mind by Louise Berlay
Manifest your dream life using four simple steps shared by Louise Berlay in her wonderful book, The Magic of The Mind.
This is a simple manifestation technique and guided exercise that I will take you through, allowing you to step into the wish fulfilled and LIVE in the energy of your desire NOW. ✨
Click here for all Purely Being's Manifestation Meditations in one place! 🧚🏼🪄
Click here to t
💗 SUPERCHARGE Your Self-Love | 10-Minute Mantra Meditation
This is my go-to self-love mantra I love to use when I wake up and when I meditate! 💫
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations
🌈 BE A CREATOR | Purely Being Power Up!
Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved.
🏔️ Explore Purely Being's Online Course Offerings
🌅 12-Minute Good Morning EFT Tapping Meditation
Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset!
Click here to learn the EFT tapping points ✨👈🏼
When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're going to be a gift to everyone you mee
💓 5-Minute Self-Love Frequency Activation | Affirmation Meditation
Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗
Click here for all my self-love meditations
Click here for all my 5-minute meditations
Click here for all my affirmation meditations
🏔️ Explore Purely Being's Online Course Offerings
🔆 Where Is the Energy Moving? Inner Guidance & Decision Making Meditation
In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x
🏔️ Explore Purely
🪩 5-Minute DANCEFIRMATION Meditation | Dance & Affirm in the Frequency of CELEBRATION!
NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPARTY 🥳
🤸🏼♀️ Find all my MOVING meditations HERE!
🏔
♾️ Emotion Meditation: LIMITLESS
In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free!
As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, and open new doors of possibility for you in your
🧼 Soap Bubble Meditation | Practice Energetic Sovereignty & Unconditional Peace
What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free.
🏔️ Explore Purely Being's Online Course Offerings
🌙 DEEP SLEEP Affirmation Meditation for SAFETY & WELLBEING
Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗
🛏️ Click here to find all Purely Being's SLEEP Meditations
🔊 Click here for all
🫧 8-Minute IDEAL OUTCOME Visualization Meditation!
What's the BEST possible outcome that could happen!? In this guided meditation, you'll practice holding the VISION* and opening to the possibility of things going really well for you! 🙌🏼
Often, just being willing to experience a different or positive outcome is what opens the doors to its manifestation - so go BIG and let things be GREAT! 🌟
*If you have trouble visualizing, do this as a journal ex
🤗 10-Minute Energy Hug Meditation
This gentle meditation is an opportunity to slow down and hold yourself, wrapping yourself in your own embrace as you give yourself the love you need. 💗
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course Offerings
🌈
🛟 Making a Mental Paradise Step 4: TOUCHSTONES
Welcome to step 4 in our Making a Mental Paradise Series! Today, we are evoking the power of touchstones as a powerful way to maintain, strengthen, and continuously return to the paradise you are creating within yourself.
🌿 Click here to listen to Step 1: WITNESS
🐣 Click here to listen to Step 2: CURIOSITY
🫶🏼 Click here to listen to Step 3: FEELING
💖 "LOVE BY LUCY!" Click here
🪞 10-Minute BEAUTY Affirmations Glow Flow Meditation
🌈 Glow Flows are affirmation meditations designed to elevate you into a whole NEW frequency of thriving!
This flow is focused on BEAUTY and HEALTH from the inside out 🌟🫶🏼🥰
You can do this meditation sitting, lying down, or on the move, with your eyes open or closed; you can even turn it into a mirror work or EFT tapping meditation, whatever feels best to YOU today!
💖 "LOVE BY LUCY!"
💗 5-Minute Meditation 💫 Breathe LOVE into Your Being
Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 💛
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
🏔️ Explore Purely Being's Online
🖼️ NLP MAGICAL RE-FRAME MEDITATION | Alter Your Sense Perception to Shift Your Reality
In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨
🪄 Learn More About NLP (neuro-linguistic programming) Here
💖 "LOVE BY LUCY!" Click here for extended + short
💛 Whole Body Balancing Meditation for Spacious Ease
Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 💆🏼♀️
This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime.
✈️ Travel With Me! Fill out this 2-min survey to help me plan my next retreat 🏝️
💖 "LOVE BY LUCY!" Click
🫶🏼 Creating a Mental Paradise Step 3: FEELING
Did you know you have an inner GPS guiding you to your version of paradise at all times? AKA your feelings!?
When you become aware of your inner sensations and how they respond to your thoughts, perspective, and environment, you can guide yourself with greater mastery into a life that feels magnificent to you inside and out.
🌿 Click here to listen to Step 1: WITNESS
🐣 Click here to listen to Step
📖 Release an OLD Story and Be NEW! Guided Meditation for Transformation
Drop an old story or belief that's no longer serving you, and experience the freedom on the other side! As you choose something different, you will change your frequency to attract new experiences that support your NEW story! 🌟🪄
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
Themes: r
🌱 10-Minute Meditation to Freshen UP & Reset Yourself!
This is a brand new moment, and so are you 🤗 Join me in this 10-minute meditation to refresh your energy, shift your mindset, and allow life to delight you in new ways! ✨
💖 NEW "LOVE BY LUCY!" Membership: Click here for audio love notes, extended + shortened meditations, and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course Offerings
💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!
In this meditation, we’re using the Emotional Freedom Technique (EFT Tapping) to release self-doubt and activate self-confidence!
👉🏼 CLICK HERE TO VIEW THE TAPPING POINTS 💗
✋🏼 All PB Tapping Meditations
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
🙏🏼 Did you enjoy this me
🧖🏼♀️ 30-Minute Daily Living Meditation to RELAX & BREATHE as You Move
If you're new here, Daily Living Meditations are designed to help you incorporate the principles and practice of meditation into your waking life! You can listen with your eyes open while you move and go about your day-to-day activities. 🤸🏽🧑🏽🍳🧼🚶🏼♀️🌟
This particular Daily Living Meditation is designed to help you continuously relax and breathe deeply during focused activities like cooking, cl
🔆 12-Minute *Simple* Low-Guidance Meditation 💚 for Loving-Kindness Within
This simple, low-guidance meditation is a beautiful & gentle opportunity to spend 12-minutes with your inner self; awakening greater acceptance, kindness, and love within! 🤗🌟
💖 NEW! Join the Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and monthly manifestation classes!
🏔️ Explore Purely Being's Online Course O
💖 Self-Love Shower 🚿 4 CORE Self-Love Affirmations to Repeat Daily!
Self-love is the foundation of a happy, healthy life from the inside out! 💗 When you anchor these affirmational *knowings* within yourself, you set yourself FREE to live richly and vibrantly - in a way that is meaningful and true to YOU! 🌟 May your love know no bounds! May you feel it deeply daily in every way! 🙌🏼🌈✨
💖 NEW! Join the Purely Being Patreon "Love By Lucy" for audio love no
🐣 Creating a Mental Paradise Step 2: CURIOSITY
In this meditation, we're inviting the magic of curiosity to ignite new ways of seeing, feeling, and thinking that will support you in feeling a spacious and grounded sense of well-being within. 😍
🌿 If you haven't already, click HERE to listen to Part 1: Witnessing
💖NEW! Join the Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and mon
✨ Whisper ASMR DEEP SLEEP Guided Meditation 🌙
Hello, beloved 🌙 This week, I thought it would be fun to record a more whispery version of one of my most beloved DEEP SLEEP meditations. It's a short & sweet breath and body scan meditation to help you wind down before bed and sleep deeply. Enjoy!💗
😴 Click here to find all Purely Being's Sleep Meditations in one place!
💖NEW! Join the Purely Being Patreon "Love By Lucy" for
❇️ Drops of Gratitude Everywhere! 12-Minute FEEL GOOD Guided Meditation
Experience the magic of gratitude as you sprinkle and spread it across your entire life! Watch how your mood instantly lifts, and your heart opens, allowing the best of life to meet you exactly where you are. Thank you, thank you, thank you 🤗
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
🙏🏼 Did you enjo
🌿 Creating a Mental Paradise Step 1: WITNESS
The first step to creating a more beautiful inner landscape is to see what is present in your mind without judgment or attempt to control it. The light of your awareness has a naturally healing effect on the mind. The more you can witness what's present spaciously and honestly, the more free you become to choose something new, something that truly serves you! ❤️
🫧 Click Here to Listen to Step
🎐 Here is Perfect Peace | 15-Minute Guided Meditation for Deep Inner Peace
There is a place within you where perfect peace abides 🙏🏼. This deep peace is unchanging and ever available to you! 🕊️ You can use it as a resting place to replenish your spirit and feel sublime 😊. In our meditation today, we will spend time here and become one with the perfect peace that always is. 🩵
✌🏼 More Peaceful Meditations by Purely Being
🏔️ Explore Purely Being's Online Cours
🌈 "YOU ARE..." Expansive AFFIRMATIONS for an ENERGIZED & ABUNDANT LIFE!
In this "YOU ARE" affirmation meditation, I am speaking words of LOVE and positivity over your being 🤲🏼 All you need to do is relax and let my words wash over you 💦 empowering you to new heights of abundance, ease, flow, freedom and happiness! 💖🎉🤸🏼♀️
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say hi on Instagram @PurelyBeing
🙏🏼
🤲🏼 Embraced by the Moment | 20-Minute Guided Meditation for Self Acceptance & Equanimity
All parts of you are welcome here. Life resists no thing… it holds space for it all, and is therefore completely free to experience it all in joyful equanimity without judgment or fear. Today, let yourself experience this and offer yourself the gift of acceptance, just as life does in each and every moment. 🙏🏼#BeLove(d)
🏔️ Explore Purely Being's Online Course Offerings
🌈
🔮 Your Predictions for the NEW YEAR ahead! 💫 12-Minute Guided Meditation
Discover what's in store for you in 2024! What will you do? Who will you be? 💖 Whatever you choose - it will be perfect and wonderful for YOU! Feeling excited about your vision and want to energize it even more!? Click here to learn about my online course, Manifest YOU
🏔️ Explore All Purely Being's Online Course Offerings
🌈 Say hi on Instagram @PurelyBeing
💗 GIVE LOVE | 10-Minute Guided Gratitude Meditation
Settle into your heart and focus your mind upon something that brings warmth and light into your life! As its radiance grows within you - you'll have the opportunity to extend it outwards, filling the world with your love. 💗 #LOVEEVERYWHERE
Thank you for being here, beautiful soul! ✨
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say hi on Instagram @PurelyBeing
🫴🏼 Meet Yourself Where You Are | Simple 10-Minute Guided Meditation
Nothing about you needs to change. All of your inner experience is valid here. Take a few minutes with me to simply say "hello" to what's real and alive within you now - creating space for what's present to be without judgment or resistance. 😊
🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
🏔️ Explore Purely Being
🤩 A Dream Come True! Guided Scripting Exercise & Meditation
In this guided scripting meditation, you have the opportunity to travel into the future (where you're living inside your biggest dream 🌈) and share all about how it came true for you! All you need is your journal, your imagination, and something to write with. 📝
Feeling excited about your vision and want to energize it even more!? Click here to learn about my online course, Manifest YOU
🙏🏼
🌟 The *IDEAL* Person | Guided Journaling Meditation for Self-Discovery ✨✏️
In this guided journaling meditation, we’re doing a discovery exercise to find out more about who you are, what you value most, and who you're called to become in this lifetime.
All you need is your journal and something to write with. 💛
🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
🏔️ Explore Purely Being's Online Course Offer
🫶🏼 Creating Safety in Your Body, Mind, & LIFE | Guided Visualization from Purely Being's I AM SAFE Subconscious Reprogramming Pack
Hello loves! This guided meditation is a visualization practice from my I AM SAFE subconscious reprogramming pack, available for purchase on my website. In order to create a new (safer) world, we must first dream it into being. In this practice, you will begin to tap into the part of you that is indestructible and eternal, finding safety in your rooted core - then extending that sense outward - be
✨📜🖌️Magical Parchment Paper Manifestation Meditation
The universe is *always* listening and re-creating what we imprint upon it with our daily thoughts, feelings, and desires. Because of this, having a CLEAR picture of what you want is essential. And when you animate it with FAITH, you open a pathway for it to manifest into your reality! 🌟💗
"Thoughts become things, our words give us wings!" - Mike Dooley
🙏🏼 You can share the LOVE by do
⚡️ Activate Your HERO Frequency with These Three CORE Beliefs | Powerful Affirmation Meditation
Today, we are activating three POWERFUL core beliefs to shift your energy into your HERO frequency - where you can live your #BLESSEDLIFE and contribute to humanity most deeply. Talk about a win-win reality! 💛
To learn more about David R. Hawkins and his work, click here.
🙏🏼 You can share the LOVE by donating to PURELY BEING Here ✨
🏔️ Explore Purely Being's Online Course Offerings He
Recommended
10 minutos con Jesús
10th Floor Podcasts
10 to Life
1128 MINISTRY
11 O'Clock Comics Podcast
123 GO! Food
1-2-3 Learn Spanish with Me!
128 Civics Questions for U.S. Citizenship Test
12 Hour Sound Machines for Sleep (no loops or fades)
#12minconvos
12 Minute Meditation
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson, Book Summary, Podcast, English
