The Daily Motivation
The Daily Motivation is a podcast hosted by Lewis Howes, a top podcaster and best-selling author. Each episode features insights from industry-leading experts, proven principles, and life-changing ideas designed to help listeners get and stay motivated. The show focuses on the power of the stories we tell ourselves and encourages listeners to become the authors of their own life stories.
Episodes
Sugar Hacks for People Who Hate Diets | Glucose Goddess
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1575DMThe Glucose Goddess believes the key to balancing health with enjoying sugary treats is understanding how our physiology interacts with different foods, not extreme restriction, since deprivation inevitably fails. She advises maximizing pleasure w
Turn Their Words Into Unshakable Confidence | Karamo Brown
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1672DMKaramo Brown grew up in an immigrant house where no A was ever good enough and “what are you doing with your life” was background noise. He went numb to disapproval.What got in were the words. He was 6'2 by ninth grade with a full beard by tenth, so no
How To Destroy The Fear That Divides People | Michael Beckwith
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1979DMMichael Beckwith says you've never met a racist baby. It's taught, every time, by people still living inside the idea of the other.Beckwith's frame: the infinite doesn't repeat itself or do do-overs. Different skin, language, culture are variations on
Rewiring Your Brain for Abundance | Lisa Nichols
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/lisa-nichols/Lisa Nichols shares how she hit rock bottom on government assistance, unable to afford diapers for her baby. She realized her mindset of scarcity from her upbringing was limiting her, and pledged to change her mental zip code. Nichols
How To Let Go Of Anger And Heal The Wounds Beneath It | Kier Gaines
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1978DMKier Gaines grew up where anger was useful. It kept him from getting bullied. It was his sword and his shield.Then it became his anchor. The same thing that protected him started blocking love, connection, every relationship he wanted.It took seven or
Prioritize Your Life & Achieve Limitless Capacity | Rob Dyrdek
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1159DMRob Dyrdek explains how releasing stuck stress expands your capacity to take on more. He automated and outsourced parts of his life and business that drained energy until they became effortless. Dyrdek believes any creative endeavor goes through s
If You Want Real Success, Build The Right Relationships | Angela Duckworth
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1977DMAngela Duckworth said she wouldn't be where she is without her marriage. Not her grit. Not her network. Her marriage.A Silicon Valley VC told her off the record: he screens founders for grit, sure, but he's really screening for a stable marriage.First
The Secret To Multiplying Your Time & Productivity | Rory Vaden
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1403DMRory Vaden explains how top performers multiply time instead of just managing it. He details the evolution of time management from efficiency to prioritizing and now to significance. Vaden advises calculating importance not just urgency, asking ho
One Lost Hour of Sleep Can Spike Heart Attacks | Matthew Walker
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1155DMSleep scientist Matthew Walker explains that six hours of sleep a night for years isn't neutral, it's compounding damage to your heart, your brain, your blood sugar.One week at four to five hours of sleep and your blood sugar looks pre-diabetic. One we
Turn Your Fixed Mindset Into Unstoppable Growth | Dr. Katy Milkman
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1976DMAn expert on behavior change admits it flat out: academic research still hasn't cracked identity, even though it drives everything.“I'm only this smart, I'm only this capable”, that sentence alone is the ceiling most people never question.Believing you
The Healing Powers of Mind & Body Connection | Dr Joe Dispenza
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1540DMAfter a devastating accident, Joe Dispenza refused surgery and instead used his mind to heal his broken back. Dispenza shares how he visualized reconstructing his vertebrae and focused on connecting to the intelligence within his body. He studied
The Wealth Ladder: How To Reach Financial Freedom Before 65 | Sharran Srivatsaa
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1975DMRetirement at 65 is a myth Sharran Srivatsaa doesn't believe in anymore.He says financial freedom starts the day your passive income beats your monthly expenses, and he's got a four-step system to get there. Step one isn't investing. It's making sure y
The Fail-Safe Millionaire Investment Strategy | Tony Robbins
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Check out the full episode: https://greatness.lnk.to/1218DM
Tony Robbins shares his insights on investing without fear. He explains market corrections versus crashes, says winter is coming for the markets but you can be prepared. Robbins advocates becoming an investor and owner despite fear of losses. He
How To Release Trapped Anger That Causes Pain | Dr. Bradley Nelson
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Check out the full episode: https://greatness.lnk.to/1974DM
A guy walks in with back pain at a 9.5, ready to book surgery. One session later it’s a zero. Instantly.
The cause wasn’t his spine. It was a ball of trapped anger from being wrongly accused of embezzling 20 years earlier, just sitting in his low bac
The Truth About Success | Mark Manson
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Check out the full episode: https://greatness.lnk.to/1485DM
Mark Manson reflects on the unexpected challenges that accompanied his rise to success, emphasizing that achieving goals doesn't eliminate problems but rather brings new and often larger ones. He candidly discusses the pressure and scrutiny that
The Simple Math to Make Your First Million | Alex Hormozi
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Check out the full episode: https://greatness.lnk.to/1324DM
A million dollars is just 1,000 sales of $1,000, and that is only about three sales a day.
You keep making seven figures sound like a mystery, but entrepreneur Alex Hormozi breaks it down into plain math anyone can follow. Once you know the number of
How To Destroy Self Doubt Before You Perform | Amy Cuddy
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Check out the full episode: https://greatness.lnk.to/1973DM
Amy Cuddy says “I'm great” is actually the worst thing to tell yourself before a big moment.
Real self-affirmation isn't hype, it's naming what makes you you. Three values, ranked, then write why they matter and a time you lived them out.
She's patho
How to Overcome Your Greatest Weaknesses | Jeezy
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Check out the full episode: https://greatness.lnk.to/1480DM
Jeezy reflects on his superpowers and weaknesses, acknowledging the ongoing battle with childhood trauma. He emphasizes the power of a good heart, problem-solving, and the crucial role of integrity in his journey. From navigating the music indus
How To Spot The ADHD Misdiagnosis Trap Fast | Dr. Sasha Hamdani
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Check out the full episode: https://greatness.lnk.to/1972DM
Trauma, anxiety, thyroid issues, hormones can all fragment your focus, but that's not the same as ADHD.
Dr. Sasha Hamdani shares that the real tell is a lifelong pattern starting in childhood, not just a rough patch or a stressful season.
The origina
The Key to Unbreakable Mental Resilience | David Goggins
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Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/
David Goggins shares his journey from a challenging childhood to becoming a Navy SEAL and the realization that physical accomplishments couldn't mask his insecurities. Despite achieving extraordin
How To Release The Hidden Beliefs Keeping You Stuck | Jim Curtis
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Check out the full episode: https://greatness.lnk.to/1971DM
A woman stopped Jim Curtis on the street, hugged him, and thanked him for the workshop that “changed her life”. Turns out she got divorced and lost her job right after.
She said it was the best thing that ever happened. She finally realized she was w
Releasing Your EGO to Better Serve Others | John Maxwell
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Check out the full episode: https://greatness.lnk.to/1501DM
John Maxwell credits his long leadership career and audience-first focus for the contagious resonance of his vision, advising getting over self-focus is key to connection. Maxwell emphasizes continually placing yourself among giants forces improvemen
How To Escape The Hustle Trap And Unlock Success | David Bayer
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Check out the full episode: https://greatness.lnk.to/1954DM
David Bayer explains why hustle culture is lying to you: desire plus grind plus sacrificing your health and relationships does not equal success. It just equals burnout with a trophy.
The belief running under almost everyone’s ambition is “I’m not en
Why Punishment Fails And What To Do Instead | Dr. Becky Kennedy
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Check out the full episode: https://greatness.lnk.to/1970DM
Your kid gets caught on video calling another kid “a loser nobody likes.” Dr. Becky Kennedy's first move isn’t punishment, it’s asking herself "what would make my kid something that mean".
Punishment is a “me against you” framework, and she’s never o
Why Money Conversations Make People Squirm | Jen Sincero
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Jen Sincero reflects on her 10-year journey, sharing profound lessons in personal, physical, and financial aspects. She emphasizes the importance of not letting others' opinions define self-worth and the challenge of navigating both criticism and pra
Why Willpower Fails And How To Transform Your Identity | Peter Crone
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Check out the full episode: https://greatness.lnk.to/1969DM
Peter Crone rates his daily suffering less than 1 out of 10. He grew up an orphan in a small English village, buried in loss, fear, and not enough.
Asked what heaven on earth would actually feel like, he laughed and said “kinda boring.” No struggle,
Accelerate Your Healing With These Powerful Tools & Beliefs | Dr Joe Dispenza
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Dr. Joe Dispenza explores the transformative power of thoughts and meditation in healing, sharing inspiring stories of individuals overcoming seemingly incurable conditions through the mind-body connection. Witnessing cases of muscular dystrophy, mil
The $1,000 Emergency Fund Myth That's Keeping You Broke | Anthony O'Neal
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Check out the full episode: https://greatness.lnk.to/1968DM
An ER doctor told Anthony O'Neal something that stuck with him for good:
Patients come in wanting to be fixed in an hour. That's not how it works. Her first priority is always to get them stable. Fixing comes after.
That's the whole philosophy behind
Empowering Change from Anxiety to Peace | Dr. John Delony
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Check out the full episode: https://greatness.lnk.to/1509DM
Dr. John Delony discusses the importance of taking inventory of our lives and addressing the reality we face. He emphasizes that anxiety is a signal that we're in the backseat of our own lives, and the key is to take control and actively solve proble
Turn Fear Into Fuel With The 3-Column God Trick | Rachel Platten
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Check out the full episode: https://greatness.lnk.to/1663DM
Rachel Platten thought having kids would kill her creativity. It did the opposite. She says creating a child is the most creative act there is, and now she pulls from a wider, wilder range of emotion than ever before.
But the real gold is her pre-sho
Why No Is More Powerful Than Yes In Any Negotiation | Chris Voss
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Check out the full episode: https://greatness.lnk.to/1967DM
You've been taught that yes is the win. Chris Voss says that's backwards.
Yes, at best, is just hope.
Most of the time it's fake. A way to end an uncomfortable conversation and get you off the phone.
No is different.
No means someone finally feels sa
Your Personal Guide to Overcoming Hidden Trauma Patterns | Mel Robbins
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Check out the full episode: https://greatness.lnk.to/1532DM
Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond co
Science Says Civilization Collapses In 20 Years | Bruce Lipton
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Check out the full episode: https://greatness.lnk.to/1966DM
We turned the garden into a battleground.
That's how Bruce Lipton describes what's happening to the planet right now. He's a cell biologist, and he says the science is clear: this civilization can't be fixed. It's corrupt at the root.
So it has to co
Every Compelling Disney Pixar Story Begins with This Formula | Ed Catmull
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Check out the full episode: https://greatness.lnk.to/1474DM
Ed Catmull, co-founder of Pixar, shares emotional moments from his own premieres, particularly highlighting Toy Story 3 and Coco. He expresses the challenge of following the success of Coco, pondering where to go next creatively. The discussion delve
Turn Your Grief Into Meaning That Actually Lasts | David Kessler
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Check out the full episode: https://greatness.lnk.to/1965DM
He handed out advice like candy at Halloween. Go see a counselor. Go to a grief group.
Then his son died, and David Kessler had to take his own advice.
It took him three tries to walk through the door. Traffic. No parking. This shouldn't be happening
The Secrets To Being A Better Partner | Pastor Michael Todd
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Check out the full episode: https://greatness.lnk.to/1087DM
Pastor Michael Todd emphasizes three foundational principles for successful relationships. First and foremost, he advocates for transparency, emphasizing the importance of open communication and sharing feelings without waiting to be asked. Additiona
If You Live For Others' Approval, This Will Set You Free | Sage Robbins
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Check out the full episode: https://greatness.lnk.to/1807DM
Sage Robbins spent the first two or three decades of her life dressing for other people.
Looking to please. Looking to be approved of.
She calls holding up that energy exactly what it was. Exhausting.
Then something shifted. Not from a new outfit or
Stop Bottling Your Emotions Before It Costs You Years | Susan David
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Check out the full episode: https://greatness.lnk.to/1964DM
You tell yourself at least I have a job.
At least it's not worse.
Susan David has a name for that move.
Forced false positivity. A denial strategy wrapped in rainbows and sparkles and social media memes.
It sounds harmless. What could be wrong with b
Transforming Relationships By Healing Your Own Wounds First | Dr. Caroline Leaf
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Check out the full episode: https://greatness.lnk.to/1481DM
Dr. Caroline Leaf explains we attract others to restore balance, but attempting to fix them rarely works. She details how one husband transformed his marriage by recognizing his wife's "nagging" triggered childhood wounds, not perfectionism. Leaf emp
How He Turned Over $1M in Debt Into a Sold-Out Show | Jesse Cole
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Check out the full episode: https://greatness.lnk.to/1963DM
October 2015. Jesse Cole walks into the stadium and the phone lines are cut.
Internet cut. The old team took everything. Nothing left.
He and his wife had already gone over a million dollars into debt to be standing there.
Then it got worse. They sol
Don’t Let Success Fool You into False Security | Cedric The Entertainer
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Check out the full episode: https://greatness.lnk.to/1496DM
Cedric The Entertainer cautions that fame can create an illusion of wealth without the finances to support the lifestyle. Staying grounded, humble and hardworking prevents getting caught up in hype. He credits his longevity to valuing family and only
If You Flinch From Affection, This Childhood Wound Might Be Why | Patrick Teahan
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A client was once punished in Catholic school just for writing with their left hand. Patrick Teahan carries that story with him. It shows up in the therapy work he does now, helping adults reconnect with the version of themselves who felt neglected,
A Masterclass On Making Important Life Business Decisions | Daymond John
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Daymond John reflects on strategies for revenue growth, emphasizing the importance of the 80/20 principle—identifying the vital 20% that contributes to 80% of revenue or joy. FUBU's collaborat
If Criticism Still Hurts You, Here's How To Build Immunity To It | MrBeast
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He started making videos at 11.
Now he's 27, and over a hundred million people watch every single upload.
Somewhere in between, the comments almost broke him.
"Kill yourself." "This sucks." Comments like that used to wreck his whole day after 50 hour
Mastery Means Knowing What You're Building Toward | Rob Dyrdek
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Check out the full episode: https://greatness.lnk.to/1961DM
Rob Dyrdek says mastery isn't about being good at something. It's about knowing what you actually want to master first.
Most people never figure that out. They chase one thing, then another, always a little unsure if it'll deliver.
He got honest abou
REWIRE Your Brain For Abundance & Success | Dr. Joe Dispenza
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Dr. Joe Dispenza unravels the intricate dance between our emotions, thoughts, and the quantum field. The key lies in creating from elevated emotions, transcending survival instincts, and embracing a coherent heart and brain connection. Abundance is n
If Your Manifestation Isn't Working, Train Your Subconscious | Dr. James Doty
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Check out the full episode: https://greatness.lnk.to/1960DM
Your brain takes in 10 million bits of information every second. You're only consciously aware of 100 of them.
Neurosurgeon Dr. James Doty sits down with Lewis to explain why that gap is the reason most people's manifestation attempts go nowhere. He
Transfer Life Lessons Without Transferring Trauma | Simon Sinek
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Check out the full episode: https://greatness.lnk.to/1478DM
Simon Sinek recounts his harrowing experience on 9/11, compelled afterwards to leave advertising for more meaningful work. He recalls New York’s initial unity fading as people reverted to old patterns when the crisis passed. Sinek explains humans str
How To Stop People Pleasing And Reclaim Your Power | Aaron Doughty
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Who did you have to be as a kid to get your parents' love?
Aaron Doughty asks Lewis that question and the whole conversation cracks open from there.
He explains why "I'm a people pleaser" is a lie you've been telling yourself. It's not who you are. I
Radiate Confidence and Magnetism in Every Interaction | Michael Bungay Stanier
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Check out the full episode: https://greatness.lnk.to/1477DM
Leadership coach Michael Bungay Stanier shares communication insights to increase magnetism and results. He stresses determining desired outcomes before conversations. Stanier details navigating both personal goals and other’s temperaments, distingui
How To Slow Down Aging By Getting Uncomfortable | David Sinclair
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David Sinclair's lab mice are not fat, and they are not aging fast either.
The Harvard longevity scientist tells Lewis comfort might be the thing quietly killing us.
Constant food. No exerci
The Biological Instinct That Beats Self-Doubt | Kelly McGonigal
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Willpower isn't a virtue. It's biology.
Kelly McGonigal breaks down the exact instinct your brain triggers when you're tempted to abandon your goals. Not fight or flight. Something called pause and plan.
It slows your heart rate. Sharpens your focus.
Overcome Obstacles and Pursue Your Dreams Relentlessly | Adam Carolla
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Adam Carolla recounts struggling with construction jobs before finding his passion teaching boxing. Though lacking credentials, he offered carpentry skills to a gym owner to gain opportunities coaching. Carolla soon taught classes while still woodwor
3 Stories That Prove Appreciation Creates Real Luck | Dr. Tina Seeling
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A mechanic knocks $80 off a repair bill. Just because someone said thank you and meant it.
A grad student calls her old chess coach after three years of silence. He offers to coach her for free.
A mentor gets a random call of gratitude. It opens door
Mastering AUTHENTICITY in the Digital World | Bert Kreischer
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Comedian Bert Kreischer details his journey figuring out how to creatively promote himself on social media. He recounts early homemade attempts evolving by studying YouTube influencers, then taking control of shooting, editing and designing his own m
The Hidden Fear That's Keeping You Broke: Outgrowing Your People | Jamie Sea
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You've been taught that doing it all yourself is a badge of honor. Jamie Sea says it's actually the thing keeping your bank account stuck.
She calls it the wealth container. Your nervous system's ability to hold and receive money, not just chase it.
A Friendly Reminder That YOU ARE ENOUGH | Craig Groeschel
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Craig Groeschel says peace comes from believing we have everything needed from God or within to fulfill our purpose. He advocates applying our gifts instead of making excuses about deficiencies. Groeschel explains we act based on our self-perception
Why 'Me Over Us' Is Destroying Your Relationship | Dr. John Delony
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You can't sweep up the dust and steel and rebuild the towers the way they stood before. That's the image Dr. John Delony uses to explain why couples get stuck after betrayal.
They want the old thing back. It's gone. Delony says you get two choices. W
If You Haven't Written Your Goals Down, Do This Tonight | Matthew McConaughey
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A 20 year old kid in a top bunk at the University of Texas writes down 10 goals. He signs his name at the bottom like it's a real contract.
Then he never looks at the list again. Not once.
Thirty years later, writing his memoir, Matthew McConaughey f
Embrace VULNERABILITY And TRANSFORM Your Life | Jen Hatmaker
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Check out the full episode: https://greatness.lnk.to/1113DM
Author Jen Hatmaker contends boys face equally damaging narratives as girls, recalling her sons’ heartbreak dispelling gender stereotypes. She feels some tropes are evolving with more identity freedom, though few role models existed addressing men’s
Turn Your Limiting Beliefs Into Unstoppable Momentum | David Bayer
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Check out the full episode: https://greatness.lnk.to/1954DM
David Bayer recorded a podcast episode every single week for a year. Good hook. Good content. Nothing happened.
He started asking himself what was wrong. Wrong with him. Wrong with the show. Maybe it would never work.
Then his son was born.
He stoppe
Tips for Sustaining Your Authentic Self on Social Media | Pokimane
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Check out the full episode: https://greatness.lnk.to/1443DM
Gaming personality Pokimane distinguishes fitting in, feeling socially acceptable, from truly belonging among people who understand your soul. She recalls always lacking deep bonds growing up due to cultural and religious differences that often exclu
How To Stop Judging Yourself By Outcomes You Can't Control | Dr. Mark McLaughlin
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A young boy comes into the ER with a brain tumor. The surgery is perfect. The outcome is not.
Dr. Mark McLaughlin carried that one for sixteen years. He quit pediatric neurosurgery. Moved to a new town just to outrun the guilt.
Then he started writin
Carve Your Unique Path to Success | Zane Lowe
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Zane Lowe, the renowned music curator and radio host, shares his journey of carving a unique path to success. Lowe dives deep into the challenges and triumphs of forging his own way in the competitive music industry. He emphasizes the importance of s
Turn Spiritual Emptiness Into Real Purpose | Rainn Wilson
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Rainn Wilson moved to New York at 20 to be an actor, get the girl, and finally escape the rules of the Baha'i faith he was raised in. He got all of it.
Then he woke up at 3am asking what his life was even about.
That gap between "everyth
He Didn't Say I Love You For 28 Years | Gary John Bishop
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He hadn't told his mom he loved her since he was 12. Not once, in 28 years.
He called her every week, but it was weather talk and neighbor complaints, never anything real.
Gary John Bishop thought working hard was the same thing as loving someone. It
Conquering Challenges & The Power of Breaking Down Goals | Chadd Wright
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Chadd Wright shares insights from SEAL training, emphasizing the importance of breaking challenges into smaller, manageable pieces to avoid feeling overwhelmed. He discusses the significan
How To Build A $10K/Month Business With Zero Startup Cash | Chris Koerner
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A husband and wife showed up at Chris Koerner's house to wash his windows. No LLC. No insurance. No money. He paid them anyway.
That story is the whole lesson. You don't need capital to start a business. You need hustle and the nerve to ask for a dep
Don’t Let Breakups Break You | Matthew Hussey
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Relationship expert Matthew Hussey shares breakup advice, likening heartbreak recovery to curing a hangover versus training as an athlete. Hussey encourages nourishing yourself first by connecting platonically, eating well, resting, and staying activ
You Don't Have A Money Problem, You Have A Belief Problem | Lewis Howes
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Check out the full episode: https://greatness.lnk.to/1950DM
Lewis was a grown man sleeping on his sister's couch. No job. No degree. No skills he could name.
The 2008 economy was cratering and he was convinced he'd be broke forever.
Here's what changed everything. He realized money wasn't the problem.
His bel
Why GIVING Unlocks Prosperity | Tony Robbins
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Check out the full episode: https://greatness.lnk.to/1218DM
Tony Robbins stresses that giving unlocks prosperity, whether you have abundant or scarce resources. Robbins details a destitute period where generosity still brought magic, believing scarcity stems from self-focus versus doing good. He advocates tit
Turn Your Confusion Into Certainty By Finishing What You Start | David Ghiyam
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Check out the full episode: https://greatness.lnk.to/1744DM
David Ghiyam spent years around Fortune 500 CEOs and A-list celebrities.
He watched what fame actually did to their kids.
One billionaire, from a family with generational wealth, told him his family was cursed. Sickness. Addiction. Mental illness. Ev
How to Keep Moving When Your Plan Breaks on Step One | Colin O'Brady
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Check out the full episode: https://greatness.lnk.to/1949DM
Colin O'Brady's sled strap snapped before he even took his first step in Antarctica.
Minus 25 degrees. Alone. Racing a British special forces vet already disappearing over the horizon.
Colin started sweating within the hour. Then crying. The tears fr
Go Beyond Perceived Limits | David Goggins
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Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/
David Goggins details pushing past perceived limits, fearing his potential was left untapped. He shares running with broken bones to graduate Navy SEAL training, unlocked by visualizing exceeding
Why Trying to Forget Something Only Makes It Stronger | Sadhguru
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Check out the full episode: https://greatness.lnk.to/1948DM
Sadhguru just redefined karma for Lewis in a way that messes with your head in the best way.
Forget what you've been taught about karma being punishment. Sadhguru says that's fear and guilt talking, not karma.
Karma is freedom. It's liberation.
Here'
CRUSH Indecision in 5 SECONDS | Mel Robbins
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Check out the full episode: https://greatness.lnk.to/1532DM
Bestselling author and speaker Mel Robbins debunks the myth that you need confidence and courage to make changes, advising instead that action precedes motivation. She details how we make emotionally-driven decisions, stifling growth by overanalyzing
Why Your Circumstances Are The Last Step In Manifestation | Katie Clarke
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Check out the full episode: https://greatness.lnk.to/1947DM
You think your circumstances are the problem. They're not.
Katie Clarke calls what you're living right now the final 1% of manifestation. The result. Not the cause.
The real process starts long before. Inside you. Your beliefs about money and your em
The Dangers of Extreme Mindsets | Jocko Willink
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Check out the full episode: https://lewishowes.com/podcast/jocko-willink-on-extreme-leadership-and-the-power-of-self-discipline/
Retired Navy SEAL Commander Jocko Willink shares how he stays grounded by starting each day with humility, avoiding ego traps like overconfidence. He explains balanced leadership re
How a Navy SEAL Rebuilt Trust After Losing It All | Jason Redman
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Check out the full episode: https://greatness.lnk.to/1175DM
He was a Navy SEAL. And he failed his team.
Not in battle. In leadership. Fellow SEALs wouldn't work with him. Wouldn't trust him. And instead of owning it, he told himself the story every weak leader tells: I'm the victim here.
Jason Redman's story
Stop Letting Your Past Destroy Your Present Relationship | Sheleana Aiyana
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Check out the full episode: https://greatness.lnk.to/1946DM
She's worked with couples who were clearly meant for each other and still spent three years in absolute chaos.
Not because they were wrong for each other. Because their attachment wounds were running the show.
Sheleana Aiyana breaks down what's actua
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