New Day with Sybil Amuti
New Day with Sybil Amuti (formerly The Great Girlfriends Show) is a Christian podcast hosted by Sybil Amuti, a wife, mom, and community builder. The show offers a safe space for listeners to start anew with courage, sharing practical wisdom and real-life resources. Sybil interviews extraordinary people who are evolving publicly, providing fire-tested solutions for personal growth. The podcast emphasizes authenticity, intention, and becoming without pretense.
Episodes
New Day Ep 12 - The Purpose Pivot - Detach from the Plan, Discover What's Possible
The Purpose Pivot: Detach from the Plan, Trust the Process. Today's episode is for anyone who has ever wondered, “What if my life doesn’t look the way I thought it would?” Because sometimes the biggest pivot isn’t changing direction, it’s releasing the plan we were so attached to.In this episode, I sit down with Modupe Rouse, a contributing author of The Purpose Pivot by Melissa Gonzalez, to talk
New Day Ep 11 - The Purpose Pivot- How to Know When It's Time to Change Direction
The Purpose Pivot: How to Know When It’s Time to Change Direction Today's episode is for anyone standing at a crossroads wondering, “Is this the moment I’m supposed to move?” Because sometimes the hardest part of a pivot isn’t making the change, it’s trusting that the change is leading you somewhere better.In this episode, I sit down with Kendra Bracken Ferguson, a contributing author of The Purpo
New Day Ep 10 - The Purpose Pivot- The First Betrayal Is the One You Never Saw Coming
Today's episode is for anyone who has ever thought, “Somewhere along the way, I stopped choosing myself.” Before we experience betrayal from someone else, many of us experience the quiet heartbreak of betraying ourselves: ignoring our intuition, silencing our dreams, and becoming who everyone else needed us to be.In this episode, I sit down with Jamie Riva, a contributing author of The Purpose Piv
New Day Ep 9 - The storm will pass, trust me
Today's episode is a heart-to-heart for anyone who's been wondering, "How much longer can I carry this?"We've all been there, standing in the middle of a storm we thought would last a few days, only to look up months (or years) later wondering if God forgot our address.In this episode, I share what I've been learning about surviving long seasons, embracing life's pivots, and why gratitude is one o
New Day Ep 8 - How to Stop Waiting to Be Chosen with Kelly Chase
Today’s episode is a bold and freeing conversation with Kelly Chase about what happens when women stop waiting for validation and start choosing themselves.We talk about relationships, self-worth, timing, rejection, and the quiet ways many women hand their power away while hoping to be picked, noticed, approved, or pursued.If you’ve been waiting for the invitation, the title, the text back, the gr
New Day Ep 7 - Parenting While Triggered? Sara Hartley is here to help!
Today’s episode is an honest, healing, and deeply practical conversation with Sara Hartley about parenting when your own emotions are activated.Because let’s be real: sometimes the hardest part of parenting is the version of you that shows up when you’re overwhelmed.We talk about triggers, generational patterns, emotional repair, and how to parent with more calm, compassion, and self-awareness.If
New Day Ep 6 - Your Nervous System Needs Safety with Alex Wolf
Today’s episode is a powerful conversation with Alex Wolf about the truth many ambitious women miss: you cannot build a peaceful life from a dysregulated body.We talk about why so many of us have learned to normalize stress, disconnect from our bodies, and call survival “success.” If you’ve been productive but anxious, achieving but exhausted, or constantly “on” with no real off switch, this conve
New Day Ep 5 - Leaving Survival Mode - You Have More Than You Know
Today’s episode is Part Two of our survival mode conversation, and this one is about leaving it.New Day Ep 5 – Leaving Survival Mode: You Have More Than You Know is your reminder that you are not underqualified… you are under-acknowledged. By you. If last week helped you recognize survival mode, this week we take inventory and build from it. Because surviving taught you more than you’ve given you
New Day Ep 4 - Are You In Survival Mode?
Today’s episode is a loving wake-up call: Are you in survival mode… and calling it “just life”?I’m breaking down how high-functioning women normalize their resilience, discount their lived experience, and quietly underestimate themselves. If you’ve been saying “I just need more time” or “I’m still learning” while sitting on a mountain of earned wisdom, this conversation is your interruption. In Th
New Day Ep 3 - The Novel you won't put down - If I Ruled the World by Amy DuBois Barnett
Today’s episode is a conversation with award-winning author and cultural trailblazer Amy DuBois Barnett about her debut novel, If I Ruled the World, and what it means for women to stop following other people’s playbooks and write their own rules instead. We dive into story, strategy, and real-life wisdom for women who aren’t waiting for permission; they’re creating the path. 👉 Grab your copy of If
New Day Ep 2 - The Reason Why Momentum May Be Hard For You
In this episode, I’m breaking down overthinking and why it quietly kills momentum. If you’ve been stuck in analysis, waiting for clarity, or afraid to choose wrong, this conversation explains what’s happening and how to get moving again. Overthinking feels responsible, but it’s often fear disguised as preparation. And the longer you stay in your head, the harder it becomes to trust your next step.
New Day Ep 1- Wake Up Your Power
I'm back girlfriends, and it's a NEW DAY!In this premiere episode, I’m talking about what happens when we trade alignment for comfort and slowly disconnect from our own power. This conversation is about recognizing where you’ve been shrinking, over-accommodating, or choosing approval over truth and how to start reversing that pattern in real life, not just in theory. If you’ve felt stuck, drained,
Forgive and Forget - How to move past hurt in friendships
🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles!Get your tickets now: www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?Our guests today Erinna and Kelly, are two of the leading ladies of FriendHood, a real-life friend circle who sha
Ain’t no Hood Like FriendHood - Learning how to get along and live along as friends!
🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles!Get your tickets now: www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?Our guests today Kristi and Sarabeth, are two of the leading ladies of FriendHood, a real-life friend circle who
Get Out of Your Own Way - Go For It
🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!Have you been waiting on the right time, right people and right reason to start activating your dream idea? Then this episode is
Do You Need a Miracle? If so, listen to this episode
🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!How many times have you been in situations where the outcome felt beyond your control? Are you in a space now where you need a MI
Overthinking? Ways to Stop the Cycle with Dr. Crystal Leonard
🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from our guest today, Dr. Crystal Leonard!What would happen if you stopped overthinking and holding yourself hostage? What's waiting on the other side
Top Pod - Can Your Friendships Travel Through Life and Time?
ATTN!!!Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from one of our Top Pods!People speak about the season and reasons for friendship, but how do you get to the ones that last a lifetime?My mom is here to help!
Top Pod- Rising Authentically with KJ Rose
ATTN!!!Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn to one of our Top Pods!Everyone has the power to rise and shine, but many women struggle with the ability to do it authentically.Our guest today KJ Rose, is a
The Slow Fade- Why COPD Is the 6th Leading Cause of Death in the U.S.
Grab your earphones! Get ready to listen and learn! 🎉In this essential episode of The Great Girlfriends Show, we shine a light on an often-overlooked health crisis: COPD (Chronic Obstructive Pulmonary Disease)—the 6th leading cause of death in the U.S. Join us as we sit down with Jean Wright, CEO of the COPD Foundation, and Demeshia Montgomery, COPD patient advocate, for a candid and powerful conv
Top Pod- Words of Wisdom from Tiffany "The Budgetnista" Aliche
Major Announcement:Hey you! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! grab your girlfriends and get readyt for the Early Bird pricing! 🎉Ok, now on to today's episode!Grab your earphones! Get ready to listen and learn! 🎉Need a fresh dose of purpose and power? These words of wisdom from Tiffany Aliche are the spark you didn’t know you
Pause Sis, You're Not Alone - Keys to Navigating Perimenopause
Grab your earphones! Get ready to listen and learn! 🎉Feeling off, overwhelmed, or just not quite yourself lately? Pause, sis—you're not alone.In this deeply affirming episode of The Great Girlfriends Show, we’re bringing a powerful workshop moment from inside our community to your ears. TEDx speaker and perimenopause expert Joi Worthy Johnson joins us for a candid and enlightening conversation on
Beyond the Usual Aches- The Surprising Signs Your Body Might Be Battling Lupus
Grab your earphones! Get ready to listen and learn! 🎉This week on The Great Girlfriends Show, we’re diving deep into a topic that too often goes undiscussed: lupus. In our powerful episode titled "Beyond the Usual Aches: The Surprising Signs Your Body Might Be Battling Lupus," we sit down with Dr. Jessica Williams and patient advocate Tracy Wilson to uncover the silent symptoms, life-changing diag
Top Pod - Empowerment and Entrepreneurship with Brandice Daniel and Dr. Jatali Bellanton
Grab your earphones! Get ready to listen and learn! 🎉In this episode, we talk about the realness of Mother's Day emotions, upcoming community events, and a Save the Date for FriendFest on September 26th in LA!In this powerful and inspiring episode, Sybil sits down with two powerhouse women: Brandice Daniel, Founder of Harlem’s Fashion Row, and Dr. Jatali Bellanton, Founder of Kids Who Bank. Togeth
Creating a League of Your Own with Twanna Harris
Are you ready to build the kind of community that protects your power and amplifies your voice?Grab your earphones! Get ready to listen and learn! 🎉This week on The Great Girlfriends Show, we’re joined by the dynamic Twanna Harris for a game-changing convo. With the NFL Draft spotlighting the rising stars—and the erasure of the moms who raised them—Twanna is flipping the script and creating a seat
Top Pod- Making Your Mark As a Thought Leader with Minda Harts
Grab your earphones! Get ready to listen and learn! 🎉This week on The Great Girlfriends Show, we’re getting loud, bold, and unapologetic with none other than powerhouse thought leader Minda Harts! If you’ve ever felt like your voice didn’t matter or the room just wasn’t built for you, this is your episode. Minda is bringing the fire to help you rise above the noise, claim your space, and lead with
Pivoting in Peace - Make Your Move and Trust the Process with Aseanté Renee
Change is inevitable, but what if you could pivot with peace instead of panic?In this episode of The Great Girlfriends Podcast, we sit down with Aseanté Renee, LMSW, a powerhouse in healing, wellness, and leadership. With over two decades of experience in trauma-informed care and social justice reform, Aseanté helps people create lives they don’t need to escape. She shares invaluable insights on o
Five Friends You Need in Your Life in 2025
Grab your earphones! Get ready to listen and learn! 🎉In this must-listen episode of The Great Girlfriends Podcast, we’re breaking down the five essential friends you NEED in your life to truly bloom in 2025! Because let’s be real—your circle determines your growth, and you deserve a squad that helps you rise, not stay stuck.We’re diving deep into the roles that each of these powerhouse friends pla
Keep Pushing Forward with Dr. Marlo Nicole
🎧 Grab your earphones! Get ready to listen and learn! 🎉 In this powerful episode of The Great Girlfriends Show, we’re sitting down with Dr. Marlo Nicole—a visionary entrepreneur, wealth builder, podcaster, and advocate for financial legacy. Dr. Marlo shares her journey of resilience, reinvention, and financial empowerment, offering wisdom that every woman needs to hear. From career pivots to perso
three things you need to thrive against the odds
Grab your earphones! Get ready to listen and learn! 🎉In this energizing episode, we’re diving into the three things you absolutely cannot thrive without in 2025! Listen as Sybil breaks down the essentials for making this year your best yet, sharing practical strategies, real talk, and plenty of motivation to help you step into your power and own your journey.Key Takeaways:Unshakeable Faith: Discov
No One is Self Made - Embracing the Village Mindset with Dr. Key Hallmon
Grab your earphones! Get ready to listen and learn! 🎉In this powerful episode of The Great Girlfriends Show, we’re thrilled to welcome Dr. Key Hallmon—visionary leader, author, and founder of The Village Market. Dr. Key takes us on a journey through her groundbreaking Village Model and shares how collective economics can transform lives and businesses. She breaks down the myth of being "self-made"
Can Mothers and Daughters be Friends? - hosted by KYK
Can Mothers and Daughters REALLY Be Friends?An episode takeover with the hosts of Keep Your Kookee - RAHQUEL & FALYN PURCELLABOUT THIS EPISODECan you really be besties with your mom? What does it take to make that happen? And can you actually talk “body count” with your mama? 😳This week, we’re diving into the mother/daughter friendship dynamic with Keep Your Kookee hosts Rahquel and Falyn Purc
The Secret Ingredient to Success with Dr. Tara Jenkins
Ready to redefine what success means to you?Dr. Tara Jenkins joins The Great Girlfriends Podcast for a soul-stirring conversation about owning your journey, embracing preparation, and walking boldly into your purpose. Drawing inspiration from the biblical story of Esther, Dr. Jenkins shows us how to navigate life’s stages with grace and intention, moving beyond societal expectations to discover tr
Why You Must Teach People How They Should Treat You
In this TGG TAKEOVER episode, we’re diving deep into the powerful, life-changing art of setting boundaries. Hosted by Dr. Dolores Tarver, Ebony Young, LPC, and Rev. Amarylis West, this conversation is a masterclass on how boundaries aren’t just a “nice-to-have” — they’re essential to living a life full of self-respect, peace, and empowerment. Whether it’s with family, at work, in romantic relation
How to Navigate the Holidays...
The holidays can be a time of joy and connection—but they can also bring challenges like obligated fellowship, family pressures, and navigating tough emotions. In this special TGG Takeover episode of The Great Girlfriends Podcast, guest hosts Rev. Amarylis West, Dr. Dolores Tarver, and Ebony Young, LPC take the reins to unpack the complexities of holiday gatherings. Together, they share strategies
Are you facing rejection? Here's three things to learn right now.
Girlfriends, rejection might sting, but what if I told you it’s one of the greatest gifts life can offer? In this empowering episode, I flip the script on rejection, showing us why it’s not something to fear but something to embrace. From personal stories of overcoming rejection to practical tips for building resilience, we journey to reframe rejection as a necessary part of growth and alignment.
Lessons in Leadership and Resilience with Lani Phillips
In this powerful episode of The Great Girlfriends Podcast, we’re thrilled to welcome Lani Phillips, a dynamic leader and executive whose career and life experiences have paved the way for transformative insights in leadership, resilience, and authenticity. Lani’s impressive journey includes breaking barriers in corporate America, championing diversity and inclusion, and mastering the art of leadin
How She Did It- Winning While Grieving with Andrea Osei
In this heartfelt episode, I sit down with Andrea A. Osei, a remarkable Ghanaian American woman whose journey of loss has transformed her life and career. Andrea is a pharmacist turned bridal designer whose stunning work has graced pages of The New York Times, BRIDES, Teen Vogue, BET, and more. Known for her modern, heritage-inspired gowns, Andrea’s pieces tell stories of resilience, family, and f
How to Align Your Habits with Your Hopes
In this empowering and soul-stirring episode, I dive deep into the question that so many of us need to ask ourselves: Do your habits align with your hopes? If you’re ready to level up and bring some real alignment between your dreams and your daily actions, this episode is your roadmap to change. Sybil takes us through the power of tiny habits, shares real stats about how women get in their own wa
Understanding Melanoma with Dr. Janiene Luke
In this essential episode of The Great Girlfriends Podcast, we’re diving deep into an important conversation about melanoma, a type of skin cancer that affects thousands of people each year. We’ve partnered with HealthyWomen, with support from Merck, to bring you critical information on how to protect your skin, recognize melanoma symptoms, and navigate treatment options. From understanding what m
How She Did It- Breaking Generational Curses with Shay Wood
In this electrifying episode of The Great Girlfriends Podcast, we’re diving deep into the powerful journey of Shay S. Wood, a woman on a mission to break generational curses and rewrite her family’s legacy. 💥 Shay shares her raw, unfiltered story of how she identified the destructive patterns in her family and made bold decisions to free herself—and future generations—from those chains.Shay's stor
How She Did It: The Importance of Receiving Clarity and Confirmation with Dr. Natasha Leath
In this episode of The Great Girlfriends Podcast, we sit down with the inspiring Dr. Natasha Leath, also known as “Talk to Tash.” Dr. Natasha is an intuitive, coach, and speaker who helps women gain the clarity and confidence needed to move toward their purpose and goals. She shares her journey from uncertainty to alignment in this conversation, offering a blueprint for recognizing clarity and con
How to Overcome Doubt in Friendships
In today’s episode of The Great Girlfriends Show, I dive into a topic every girlfriend can relate to: doubt in friendship.Whether it's a nagging feeling about whether your friend still has your back or questions about the strength of your bond, doubt can sneak in and shake the foundation of even the strongest relationships. Sybil offers practical strategies to help you reflect, communicate, and re
How She Did It- Design a Life You Love with Alechia Reese
Grab your earphones! Get ready to listen and learn! 🎉In this powerful episode of "How She Did It," we’re thrilled to welcome Alechia Reese—an award-winning author, transformational speaker, and branding expert. Alechia takes us on a journey from her humble beginnings to becoming a sought-after powerhouse in personal development and business strategy. She shares her personal blueprint for success,
How She Did It- Success in the Hair Industry with Karen Mitchell
Grab your earphones! Get ready to listen and learn! 🎉"How She Did It" features success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career.This week, we're speaking with Karen Mitchell, a 20-year veteran in the hair industry with a multi-million dollar business that started from selling one bundle of hair at a time
How She Did It- Success in Real Estate with Debra Marshall
Grab your earphones! Get ready to listen and learn! 🎉We're kicking off a new series entitled "How She Did It" featuring success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career.Today, we're joined by Debra Marshall, New Jersey real estate broker and investor, wife, "auntie mother," and breast cancer advocate, to
Understanding HIV - Let's Get to Know the Facts
Did you know that the rate of new HIV infections among Black women is 10 times that of white women and four times that of Latina women. Why is this the case? Thanks to HealthyWomen with support from Merck, we're having an essential conversation about HIV and how we must protect ourselves from contracting the virus. OUr guest this week Dr. Ada Stewart breaks down all the facts plus ways that people
What Every Woman Needs to Know About Lung Cancer
Did you know that...- 1 IN 16 PEOPLE will be diagnosed with lung cancer in their lifetime- LUNG CANCER kills almost 3 times as many women as breast cancer- Approximately 127,070 AMERICAN LIVES are lost annually to lung cancer.And there's much more to be learned about lung cancer and how it's affecting women.This week Sybil is joined by Dr. Loretta Erhunmwunsee to discuss everything we need to know
Four "Aha" Lessons from Summer 2024
Bonjour! On this podcast episode, you'll hear from Sybil live in Paris, France on a girl's trip to celebrate Dylan turning 13!Life takes no breaks, so Sybil jumped on the mic to talk about her four major "aha" lessons of summer 2024!Listen and learn:How to make scary but essential choices that are God designedWhy no two days should be the same - life is an adventure and each day should be a day of
How Lucinda Cross Ensures Formerly Incarcerated People Know Their Right To Vote
In this episode, you’ll learn how to help author, speaker, and formerly incarcerated activist, Lucinda Cross in her mission to ensure formerly incarcerated people know their right to vote! According to Lucinda, more than 600,000 people across the United States are released from prison every year, and many are eligible to vote. And, she’s on a mission to get them registered and active as voters! “T
How to Be a Thoughtleader in the Workplace
In this solocast, you'll learn why you must include yourself as a thought leader in the workplace. Thought leadership is gained when a person takes the lead in sharing insights around a particular topic - they may be the one to ignite thought provocation, influence ideas for consideration, amplify popular thinking, or challenge popular thinking with alternative insights that are possibly overlooke
Love and Whiskey with Fawn Weaver Pt 2
Part 2:Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment.This two-part conversation is about the power of curiosity in the right hands. What happens when a relentless and spirited woman who believes in humanit
Love and Whiskey with Fawn Weaver Pt 1
Part 1:Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment.This two-part conversation is about the power of curiosity in the right hands. What happens when a relentless and spirited woman who believes in humanit
Migraine or Headache? Understanding the Difference
We partnered with @HealthyWomen with support from Pfizer to answer some of the most popular questions about the difference between headaches and migraines.Our expert guest, Dr. Rashmi Halker Singh, shares real-time solutions to know the following:The difference between a headache and migraineHow to understand symptoms and why they are not the same for every womanWhy women of color are often misdia
It's Time for a New Chapter, Now What?
Life catches us by surprise. Join me as I talk about what's next!Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sy
Generational Wealth with Sacha Brackins!
Join me as I speak with Sacha Brackins, an asset protection and business attorney, to learn all about generational wealth.Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this
Lessons I’ve Learned in Love and Marriage Part 2
In this two-part episode, my husband, Kwaku, and I discuss more about what we have learned in love and marriage!Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this podcast: htt
Lessons I’ve Learned in Love and Marriage Part 1
In this episode, join my husband, Kwaku, and me as we discuss what we have learned in love and marriage! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this podcast: https://
5 Keys to Keeping Your Peace
In this episode, I chat with my mom, Jean Clark, about the five keys to finding peace.Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this podcast: https://www.spreaker.com/podc
Can Your Friendships Travel Through Life and Time?
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.New Day with Sybil Amuti is brought to
How to Handle Heaviness in Friendship with Atoya Burleson
This episode is all about how we navigate the weight of friendship when it feels like too much! Our guest this week, Atoya Burleson is a businesswoman, wife, mom, podcaster, and friend to the show. She returns to the mic to help listeners get a fresh perspective on making hard choices in friendship.We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM direct
Honor Your Native Gifts with Dr. Traci Lynn
Please enjoy my conversation with Dr. Traci Lynn!We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.yout
Rediscover Date Night with Angela Holton
Please enjoy my conversation with Angela Holton!We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.youtu
Motherhood, Marriage, and Marking Moments with Dr. Tara Jenkins
Please enjoy my conversation with Dr. Tara Jenkins!We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.yo
Lessons in Confidence with Danni Amapoundcake Adams
Please enjoy my conversation with Danni Adams!We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.youtube
On Thriving with Brandi Sellerz -Jackson
Please enjoy my conversation with Brandi Sellerz-Jackson!We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://
Undoing Perfectionism with Erika Cooper (Part 2)
Please enjoy PART 2 of my conversation with Erika Cooper!Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT
Undoing Perfectionism with Erika Cooper (Part 1)
Please enjoy this conversation with Erika Cooper!We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.yout
How to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela
We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential!Listen and learn:1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”2. How
Three Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY!
Today, we are REPLAYING this motivational episode for the New Year! In this episode, you’re going to learn how to shift your mindset when you’re entering a new season.Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast forlife! One breakfast item per box while subscription is active. “Sow a thought and you reap an action; sow a
BEST OF 2023: Money, Power, Respect: A Fireside Chat with Sallie Krawcheck
This week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference.Thank you to my sponsor, Factor!Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off. —————————We want to hear from you!Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil
BEST OF 2023: Three Things You Need to Consider to Create Change Today
How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST.Thank you to my sponsor, Hello Fresh!Go to HelloFresh.com/girlfriendsfree and use code girlfriend
BEST OF 2023: Mom-ME: Keys to Creating Harmony and Healing in Motherhood
Today we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity.But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience.Our guest this week discuss the myri
BEST OF 2023: Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warren
This week we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy!THANK YOU to my sponsor Hello Fresh!Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/girlfriendsfree
Dispelling Myths About HPV and Cervical Cancer
This episode was brought to you in partnership with HealthyWomen with support from Merck.We’ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our episode today, we dive into the basics of HPV and cervical cancer, their interwoven connection, common myths and the importance of vaccines and screening. Listen in as our guests, Dr. Pierce and Tami
BEST OF 2023: The Big Stretch with Teneshia Jackson Warner
We are REPLAYING one of our TOP episodes from 2023 this week!Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams.Listen and Learn:1. How dreaming can shape your life beyond your imagination2. How to set an atmosphere for dreaming and achieving your dreams3. How to cultivate dreams that you’ll desire to pursue4. How stretchi
REPLAY! What Women Want Relationship Town Hall
This week we’re REPLAYING one of our top episodes of all time and handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast!Listen and Learn:1. How these four men view relationships today2. Why women and men need to create healthy dial
Overcoming Cycles of Self-Sabotage with Lucinda Cross
In this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and achieve bigger.About Lucinda Cross:Lucinda Cross is an entrepreneur, motivational superstar and bestselling author who tells it like it is. If you wan
Mastering Wellness with Tai Beauchamp
In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage.Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within.About TaiTai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the fou
Clinical Trials 101
We partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women and caregivers about the benefits of clinical trials and how they help. This podcast is especially important for women who are immunocompromised, which includes things like having lupus, diabetes, as
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