Next Level Greatness is a podcast about mind-body leadership, self-trust, authentic expression, and building a life that feels fully your own. Host Barbie Kalev explores personal growth, alignment, and self-discovery. The show is aimed at listeners who want to lead themselves and others with greater authenticity.
Episodes
Feeling So Tired All the Time? How to Stop Doing It All and Get Your Energy Back
Are you feeling so tired all the time, even though you’re doing everything you can to take care of yourself? You’re busy, accomplished, you do a lot and you love your full life.Maybe you don’t need another productivity system, a better calendar, or more discipline.Maybe you’re exhausted because you’re doing too much for everyone else while constantly pushing past your own limits.In this episode of
Why Do You Stop Taking Care of Yourself When Life Gets Busy? How to Break the Pattern
You’re accomplished and you know how to take care of yourself. You know that moving your body, eating well, getting enough sleep, and taking time for yourself help you feel your best.And you’re doing all those things…Until life gets busy.A big project, an exciting opportunity, a deadline, or an event comes along, and suddenly the things that support your well-being go right out the window.The walk
Why You’re Still Exhausted When You’re Doing Everything Right to Manage Your Stress and What Actually Helps
You’re exercising. You’re trying to take care of yourself. Maybe you go for a run when you’re upset or hit the gym to blow off steam.But lately, those things aren’t working like they used to. You’re doing all the things you’re supposed to do to manage stress, and you’re still freaking exhausted.What if the answer isn’t another workout, supplement, or stress-management technique?What if you also ne
From Burnout to Relaxed Powerhouse: A School Director's Transformation. How You Can Become One Too.
What happens when you’re the woman everyone depends on, the one who gets things done, solves problems, and carries enormous responsibility, but you’re running on empty?In this episode of Next Level Greatness, I’m joined by my client Laura Lukefahr, a school director who has spent years making a difference in the lives of children and families.Laura loved her work. But behind her success, she was e
You’re Successful, Yet You Silence Yourself In Your Marriage. How To Start Speaking Up With Confidence.
You can be a confident, accomplished woman who makes difficult decisions, speaks up at work, and knows exactly what she wants.Yet when it comes to your marriage, you find yourself holding back.Maybe you don’t express what you really want. Maybe you avoid difficult conversations. Or maybe you’ve become so accustomed to putting your husband’s preferences first that you barely notice you’re doing it.
Why Watching Netflix Isn’t Restoring Your Energy & What Actually Helps You Feel Rested
Plopping yourself on the couch to “rest” isn’t the same thing as restoring. It doesn’t actually recharge you. We often think we’re recharging when we collapse on the couch, scroll, watch Netflix, or simply stop doing. And while that may give us a break, it doesn’t necessarily replenish us.In this episode of Next Level Greatness, I’m inviting you out of the cognitive treadmill and into your body f
Why You Still React the Same Way Even When You Know Better & How To Respond Differently Next Time
You decide you’re going to respond differently. One day, you do. The next time, the old reaction is back. Why does that happen when you genuinely want to change?In this episode, I explore the difference between making a decision and changing a familiar pattern. I share what happened when I returned to publishing after a five-month sabbatical: I had chosen a new way to work, yet I could feel an old
When Too Much “Good Energy” Throws You Off Balance & The Secret To Getting Back To Center
What happens when you’ve got energy and excitement about something great in your life—but your body feels intensely activated and on edge?After making a decision I had wanted to make for years, I felt an enormous amount of energy become available to carry out the project. I was excited, motivated, organizing everything in sight, and taking action. But that energy also began affecting my presence,
The Art of Being A Beginner - How To Start Over After You’ve Already Been Successful
After five months away from all social media, I’m back—and in many ways, I’m a beginner again.In this episode, I share what learning to paint with watercolor has been teaching me about starting over after you’ve already been highly competent and successful, the slow road to mastery, and why play may be far more important than we realize.Play isn’t just about having fun, especially if we are seriou
Starting Over? How To Use Being a Beginner Again to Your Advantage
After five months away from all social media, I’m back—and in many ways, I’m a beginner again.In this episode, I share what learning to paint with watercolor has been teaching me about starting over after you’ve already been highly competent and successful, the slow road to mastery, and why play may be far more important than we realize.Play isn’t just about having fun, especially if we are seriou
Don't Force Your Path: Honor The Season You’re In
On the summer solstice the host uses nature — magnolias, seasons, and the caterpillar’s transformation — as a metaphor to explore letting go, honoring your natural rhythms, and accepting change. She reflects on resisting identity shifts, aging, and the pressure to stay productive, and shares a personal breakthrough about allowing dissolution before rebirth.She describes stepping
The Ugly, Beautiful Truth About Life Transitions
Barbie shares raw, honest reflections on the hard, messy middle of major life transitions — from exiting a high-powered career at Beachbody to embracing somatics and a new professional identity. Using the caterpillar-to-butterfly chrysalis as a metaphor, she explains how parts of us dissolve and remain as the blueprint for what’s next.She also reveals why she’s stepping away from
Can't catch your breath. How to create more room to breathe & increase productivity.
In this episode Barbie explains what ‘capacity’ means using a clear cup metaphor and nervous-system language, showing how stress accumulates and leads to snapping or internalized dis-ease when it’s not released.She shares real-life examples (a hairspray reaction, her dog’s vet visit) and describes how somatic and nervous-system practices open pathways to release stress, inc
Feeling Emotionally Numb: How To Thaw Your Heart with Somatic Practice
In this episode of Next Level Greatness, the host explores why people in long-term relationships can feel emotionally numb and disconnected, and how somatic and nervous system work can help them reconnect with their bodies and their partners.The episode shares a case study of a client who regained feeling, intimacy, and capacity through gentle somatic practices, and offers a 30-day challenge and r
Less Thinking, Start Feeling: Complete Your Stress Cycle So You Can Feel Alive Again
This episode explains how most of us live in our heads instead of our bodies and why that leads to stuck stress. Through personal stories and client examples, Barbie demonstrates the somatic practice of feeling sensations, completing the stress cycle, and safely releasing stored emotion so energy can move and heal.Listeners learn practical ways to tune into the heart, solar plexus, and belly, expr
Listen to Your Body: Why Saying No Can Be Your Best Strategy
In this episode the host shares her journey from academia and network marketing to becoming a somatic and embodiment practitioner, and how she experiments with new ways of creating and marketing while learning to listen to her body.She discusses a recent social media challenge, the choice to honor bodily signals over forced productivity, options for adapting content creation, and invitations to tr
Reinventing Yourself? My Story: From Beachbody to Somatics — The Messy Middle
Host Barbie returns after a long hiatus to share her reinvention following a 17-year career at Beachbody. She explains how she moved into somatics and nervous system regulation, helping high-performing people become more embodied and less stuck in survival mode.Barbie also opens up about the messy process of marketing this new work, her hesitation to share personal material, and why she’s br
SEASON 3 | I Didn’t Want To Die — How I Reclaimed My Health
I recorded this at 5am and was whispering to not wake up my hubby. I didn’t want to die.I was sitting in the yard, unable to enjoy even the simplest pleasures: watching my dogs play, seeing the sun shine.That wasn’t a life.I didn’t want to die.I just knew that what I was doing was barely existing.When you’re constantly dizzy and chronically fatigued, 24 hours in a day feel
Transform Urgency into Calm Action: Easy to Apply Nervous System Regulation
Welcome to this episode of Next Level Greatness, where we delve into the art of making thoughtful decisions from a place of calmness rather than stress. Explore the dynamics of the nervous system and its role in our instinctive responses to stressors. Discover practical strategies to help you shift from urgency-driven actions to more centered and deliberate choices.Through personal anecdotes and i
Are You Doing Too Much? How To Say Yes To What Matters
In this episode of Next Level Greatness, join me as I delve into the creation of my ambitious project "Unclenched" and the valuable lessons learned along the way. I share my personal journey of discovering the balance between taking on multiple responsibilities and focusing on what truly matters.Witness the challenges and triumphs of producing a 30-day sequence that includes both video and audio,
Looking To Feel Peace? How To Make Self-Care Second Nature
Welcome to the Next Level Greatness podcast, where we explore the power of slowing down and embracing a more integrated approach to self-care. Join us as we discuss how rushing through life can be a conditioned response and discover the transformative benefits of making rest and calm a part of who you are, rather than a separate practice.In this episode, we uncover how meditation, somatic work, an
How To Reclaim Your Life Force and Live with Purpose
Welcome to the latest episode of Next Level Greatness. In this episode, join me on a personal journey of transformation and self-discovery as I share my experiences of leaving a long-term role and delving into the world of somatics. Discover how embracing change and focusing on personal growth has revitalized my life and allowed me to create impactful courses designed to help women unleash their t
Dealing with Chronic Illness? How Nervous System Work Can Help You
In this eye-opening episode of Next Level Greatness, we delve into the complexities of the nervous system and its role in our healing journey. Join us as we explore the interconnectedness of the body's systems, highlighting the physical and mental toll of chronic stress and illness. Learn practical techniques for regulating the nervous system, drawn from personal experiences with vertigo and chron
Do You Want A Digital Detox? How It Helped Me Become Magnetic Again and How It Can Help You, Too
In this 26-minute episode, I share my transformative journey through a 3-month social media sabbatical and the unexpected wisdom gained upon my return. Discover practical strategies for cleaning up your digital space, reconnecting authentically with your community, and intentionally reintegrating social media into your life without letting it consume you. I reveal surprising moments of clarity tha
How Somatic Practices Help Driven Women Release Stress and Reclaim Their Power
This episode delves into the personal journey of discovering the profound impact of stress and trauma on the body and mind. It explores the challenges faced along the way and the transformative power of somatic exercises for healing and stress release. Learn valuable tools and insights to help regulate the nervous system, foster emotional intelligence, and embrace a more balanced life. Pre-order U
High Performance & Alignment...You Can Have Both
In this episode of Next Level Greatness, join us as we explore the realms of high performance and true alignment, seeking clarity on what these terms really mean. Through a deeply personal reflection, our host shares an interaction that triggered an internal journey about her own path and motivations.Dive into a discussion about partnership, collaboration, and how certain conversations can prompt
How Stress Triggers Pain & Somatic Practices for Relief
In this episode of Next Level Greatness, we delve into the intricate relationship between stress and physical pain, revealing how our bodies manifest emotional turmoil. Discover the secrets behind why your hips and jaw might become painful during stressful times and explore the fascinating science of somatic practices that can help you alleviate this discomfort.Join the host as she shares personal
Self-care During Hard Times: How Not To Abandon Yourself When Life Gets Hectic
In this episode of Next Level Greatness, I explore the critical topic of self-abandonment and share practical strategies to maintain self-care when life gets challenging. Recording from Central Park in New York City while caring for my 84-year-old mother after her hip surgery, I share personal insights about balancing caregiving responsibilities with essential self-care.Learn why successful, drive
Rewriting Old Patterns: Transforming Birthday Blues Into Peaceful Presence
In this heartfelt episode of Next Level Greatness, join the host as they celebrate their 51st birthday and delve into the emotional complexities that often accompany personal milestones. Despite a longstanding struggle with birthdays, the host shares a transformative experience of self-awareness and healing.They explore the profound impact of somatic practices, meditation, and journaling in proces
Unveiling the Secret: My YouTube Channel is Live!
Welcome to a special episode of Next Level Greatness! Today, it's all about unveiling exciting news - my YouTube channel is officially live! In this brief yet heartfelt episode, I share my excitement and the journey of coming out of my comfort zone to embrace new experiences. You can catch a glimpse of what's to come by watching the three-minute trailer available now. The journey from podcasting w
Perspective Shift: How To Find Joy in Life's Subtle Changes
Welcome to Next Level Greatness, where I explore the beauty of perspective and the joy of noticing life's subtle changes. With listeners from 38 countries, I'm thrilled to know my voice resonates worldwide, even with just one person in each place. This episode delves into how perspective shapes our experiences and opens a discussion on the challenge to create content when inspiration feels distant
How To Slow Down So You Can Be More Productive & Joyful
In this episode of Next Level Greatness, join us as we explore the overwhelming challenges of modern life and the profound shift from frenzy to focus. Our host shares personal insights into overcoming the constant urge to multitask and the importance of savoring life's moments. Discover the liberating effects of a social media sabbatical and the journey back to authenticity, free from the camera's
On a Healing Journey? What You Need To Know About Your Dynamic Journey
In this episode, I share about my healing journey. Healing is a dynamic process, never static. It may sometimes feel that you’re stuck in one place. If you’re not in tune with the subtle changes, you may miss the opportunity to heal and make progress.Connected To Source: https://www.barbiekalev.com/connected-to-source This is a public episode. If you would like to discuss this with other subscribe
Breaking Through Creative Blocks: Authenticity As The Key
In this episode of Next Level Greatness, we explore the journey of embracing authenticity and overcoming creative challenges. The podcast host reflects on personal struggles with being natural on camera and integrating new scientific knowledge into creative work. Through meaningful conversations with friends and mentors, new insights emerge, leading to a breakthrough in authentic self-expression.L
How Imperfection Helps Your Success
In this episode, we explore the contrast between social media's highlight reels and our own authentic journeys. I share personal experiences of renegotiating life's terms, emphasize the value of enjoying the process rather than rushing to the finish line. The metaphor of gardening serves as a reminder that the journey is just as important as the destination.Through the lens of a new video project,
How To Transform Frenzy Into Focus
In this episode, we explore the impact of rushing through life without taking a moment to breathe and reflect. Join us as we discuss the importance of self-awareness in breaking the cycle of anxiety and the power of meditation to slow down a hectic pace. We delve into personal anecdotes and share how making conscious choices can lead to a more grounded and fulfilled life. Discover how stillness ca
Stop Living On Autopilot: How To Embrace Authentic Success
Welcome back to Next Level Greatness, where I share my journey from living on autopilot to embracing a life of authenticity and joy. In this episode, I delve into the unexpected transformation that led me to rediscover my passion and the surprising joy of feeling truly alive again.I discuss my decision to pursue a somatics exercise certification, shedding light on the importance of understanding t
Looking to Break Free From Performing?: A Journey Back to Authentic Podcasting
In this episode of Next Level Greatness, join us as we embark on a new beginning after a 10-month hiatus. Discover the journey of pausing the podcast and what led to the decision to return with a renewed sense of freedom and authenticity. Explore how letting go of rules and embracing unedited thoughts create a space for raw, real conversations.We delve into the shift from previous affiliations, th
Season 1 Finale...It's Time For A New Chapter
Say what?! Yes!! It's time to end Season 1 of Next Level Greatness. We have been through so much over the past two years. I feel it's time to pause and reflect before continuing. I began this podcast around the topic of manifestation, then moved to healing, then business, and now....let's see what's next?! In this episode I reflect on the past two years and talk about the direction I seem to movin
3 Ways I’ve Cracked the Money Code… I Won’t Gate Keep Them From You
In this episode of Next Level Greatness The Podcast, I am talking to you about money codes. I've been thinking a lot about financial success and how to manifest wealth, and I can't wait to share my insights with you. My friend shared something with me and it got me reflecting on my own journey, and I've realized just how crucial it is to believe in yourself, to be passionate, and to take actions t
Build Your Business to Last with Keith Callahan Network Marketing Professional
I have decided it is time for me to stand up in the industry of Network Marketing and in this episode of Next Level Greatness The Podcast, I bring Keith Callahan, a fellow Network Marketing Professional, to talk about building a business that lasts and leaves a legacy. As professionals in the field, we've seen it all and today we talk about it. We cover the difference between affiliate marketing,
#100 ~ Devotion, Consistency, & Lessons Learned From 100 Episodes!
Celebrate with me the 100th episode of Next Level Greatness The Podcast! I want to deeply express my gratitude for you listening to each episode and I do not take for granted that you listen to my show! It means so much to you that you are here! It's been an amazing two-year journey, and I can't help but reflect on all the valuable lessons and experiences I've gained along the way. This solo episo
#99 ~ Success: Where I Went Wrong & How You Can Avoid It
In this episode of Next Level Greatness The Podcast, I am sharing this with you while I am outside enjoying the sunshine with my dogs reflecting on what mistakes I made in business. Now I don’t regret anything and with reflection I can see and learn from the missteps that have happened over the years. I'm going to dive deep into the themes of success, gratitude, and personal growth, all based on
#98 ~ How Can You Attract More Money & Abundance into Your Life?
In this episode of Next Level Greatness The Podcast, I am talking more about money. I share about becoming aware of your relationship with money by uncovering the subconscious relationship you have with it. I want to help you open up more pathways for money to flow to you by cracking the wealth code that has been blocking you from receiving more. I dive deep into the details of my Money Magnet pro
How I Cracked the Money Magnet Wealth Code: From Food Stamps & Public Assistance to Making Millions in Online Business
In this episode of Next Level Greatness The Podcast, I share my personal story of transformation from a childhood overshadowed by poverty and dependence on public assistance to a life filled with wealth and prosperity. I dive deep into my own experiences and the important lessons I've learned about abundance, as well as the wealth codes that I believe played a crucial role in my financial turnarou
Good Girls + Money Stories = The Perfect Storm
In this episode of Next Level Greatness The Podcast, I open up about the "good girl syndrome" and the way it's been holding women back financially. I dive into my own life, recounting a family trip to Peru that really brought up some awareness with achieving financial success while juggling family expectations. I take a look at how societal stories, especially fairy tales, have been shaping women'
Not Feeling the New Year Mojo… Permission to Follow Your Inner Guidance
On this episode of Next Level Greatness The Podcast, I want to dive into the theme of aligning our personal and professional lives. This episode is one where I hit record as I am spending time outside with my dogs and I open up about my own challenges with feeling disconnected, kind of like my mojo is off even though it is the new year. I know we are told this a time of year to start racing toward
What I Really Think About Fast Success… Aligning Timelines & Expectations in Business
In this episode of Next Level Greatness The Podcast, I am sharing with you a realization I was having while reflecting on while feeling misaligned. I first started thinking about setting timelines and expectations in the business realm. What I know is that everything can change in an instant, while also some things take time. And in business I am here for the long haul, I want you to build a busin
Exploring the Intersection of Science, Spirituality, and Sexuality: A Conversation with Womb Priestess Ana Gasol
In this episode of Next Level Greatness the Podcast, I had the pleasure of sitting down with Ana Gasol, a womb priestess and mentor, to dive deep into the fascinating convergence of science, spirituality, and sexuality. She opened up about her transition from a career steeped in scientific research to an eye-opening spiritual journey that ultimately led me to embrace my calling as a womb priestess
Stop the “Hey Girl” Messaging & Lead in Your Own Way | Network Marketing Trends in That Work in 2024 with Kayla Ybanez
On this episode of Next Level Greatness the podcast, I am having a conversation with my guest and friend Kayla Ybanez who is a business strategist and social media agency owner. We go deep in conversation about Network Marketing, because both of our experiences and careers started in the multi-level marketing industry. We are talking about what works and what doesn’t now compared to back in the b
Pleasure Over Pressure in Life & Business | From Stripper & Teen Pregnancy to Multi-Millionaire Conversation with Andrea Crowder, CEO & Entrepreneur
This episode is so special, because I am bringing to you someone that I have seen rise & shine in many ways for over a decade. Andrea Crowder is the CEO & Founder of THE UNRULE/Y ENTREPRENEUR and I am interviewing her to talk about her story and evolution of her brand and business. From stripper to young mom/military wife to network marketing being her gateway into entrepreneurship and now
Elevating Your Business with Empowering Mentorship | What You Need to Know Before Hiring a Mentor or Coach
In this episode of Next Level Greatness, I am going to be talking about mentorship and 1:1 coaching. I have been both a student and a mentor so I am going to be sharing about lessons I learned when I hired mentors, finding the mentor that's a great fit for what you are looking for, and the significance of connecting with a mentor whose energy and approach will calibrate you to that next level. If
3 Things That Made 2023 Amazing!
In this episode of Next Level Greatness Podcast, I want to take a moment to reflect on my personal growth in 2023 and highlight these 3 things that truly made this year amazing! Throughout the year, I had the incredible opportunity to work with Dr. Connelly the founder of Rapid Resolution Therapy. This transformative experience had a profound impact on my mindset and energy levels, allowing me to
Finding Joy in the Chaos with Vedic Meditation Teacher & Entrepreneur Tracy Alexander | ”if we want a happy world, we need happy people”
In this episode of "Next Level Greatness," I had the pleasure of interviewing Tracy Alexander. Tracy is a former journalist who has now become a Vedic Meditation Teacher. She shared her incredible personal journey with me of how Vedic Meditation came into her life to support her as she was working as a journalist and now how she is using it to bring healing to others.During our conversation, Tracy
Making Money & Magnetizing Sales with Ease with Malaine Leah Butler, The Alignment Queen
In this podcast episode, I had the pleasure of interviewing Malaine Leah Butler, The Alignment Queen. She is an expert in human design and in our conversation she explained how energy types and profiles can shape our lives and relationships in profound ways. At the end of our conversation we start talking about Money. Because I heard Malaine say once "money has always been easy for me." And I knew
86. The Most Effective Therapy You’ve Never Heard of for Healing & Getting Unstuck: Rapid Resolution Therapy (RRT) with Founder Dr. Jon Connelly
In this episode I had the pleasure of interviewing Dr. Jon Connolly, founder of Rapid Resolution Therapy (RRT). We dove right into talking about the effectiveness of RRT in addressing various issues such as trauma, addiction, and fatigue, and how it differs from traditional therapy. I also shared my personal experience with RRT and how it played a significant role in helping me overcome fatigue. D
Is MLM/Network Marketing Legit?
In this episode of Next Level Greatness, I am sharing with you something that ignited a fire in my heart to share my experience and truth with network marketing. This was sparked by a post I saw online, I truly was not triggered but ignited to share this because I feel people are either misinformed or inexperienced with the industry. I have been in the MLM/Network Marketing Industry for over 16 ye
Becoming Unchained: Breaking Free & Living Fully with My Client Sharon MacGregor
In this episode, I am bringing to you a conversation with Sharon MacGregor, she is the owner of Serenity Farm Yoga Sanctuary and a client of mine who really created true transformation with my program UNCHAINED. She shares how she has evolved in her personal and professional journey with self discovery & is now living fully aligned in who she was meant to be while doing exactly what she is mea
Ready for Better Health and Fitness? Find Your Perfect Diet with Metabolic Typing with Bill Wolcott
Have you experimented with different dietary plans that worked wonders for other people but didn’t give you optimum results? It’s time to challenge the belief that a one-size-fits-all diet exists for everyone. Join us in this episode featuring Bill Walcott, creator of Metabolic Typing®, where we explore the transformative power of personalized nutrition. Bill, with over thirty years of experienc
How to break free: Your guide to overcoming limiting beliefs
What limiting beliefs are you holding onto, and how have they been serving you? These beliefs, while seemingly protective, can prevent us from truly living. I've experienced this firsthand, believing that growth could lead to illness or loss. Today, we're diving into a topic that resonates with many of us – the limiting beliefs that anchor us to our comfort zones, especially when it comes to money
How can you crack the money code and dive into freedom?
Ever thought about your money mindset? How do you truly feel about wealth and money management? If you've ever caught yourself thinking money's a bad thing or perhaps you're not worthy of financial success, then those very thoughts might be barriers to your financial freedom. In today's episode, I'll be sharing tips on wealth-building and financial empowerment. We're going to help you reframe tho
Breaking free from expectations and limiting beliefs! How Amy unleashed her creativity through manifestation in Unchained
I’m honored to bring you into a conversation that touches the core of our beings - our dreams, our aspirations, and the chains that often bind them. I have Amy with me, a radiant soul who embarked on a journey of transformation through Unchained, a course that I hold dear, for it’s born from my own battles and victories over traditional, soul-crushing goal-setting norms. Amy's story is real and p
How to turn every ambition into reality through the power of defective goal setting and manifesting
Are you taking the reins and steering yourself toward your envisioned destiny? In today’s episode, I share intimate stories, including my own journey of transformation fueled by intentional goal setting, the magic of manifestation, and the necessity of addressing those insidious limiting beliefs that silently sabotage our grandest visions and dreams! Join me on this transformative episode as we e
How to transform difficult news into opportunities for personal growth. A guide to embracing change and optimizing personal development
In life, we often face challenges and conflicts that test our resilience. It's during these times that we have a choice - to grow from these challenges or to let them make us bitter and blame others. I've personally experienced this but when faced with challenging situations, it's crucial to recognize what is within our control. In this episode, I’m pulling back the curtain on how I’ve turned chal
Unlocking a new self: How the journey of embracing change can lead to discovering a better, more empowered you
Change is a path that, while challenging, is essential for growth. It doesn’t always have to be grand. Sometimes, it's the subtle shifts that carry the most profound impacts. By recognizing and altering ingrained habits, we open doors to a realm of untapped potentials and newfound freedoms. In today’s episode, we journey into the transformative power of change. While it often brings discomfort, it
Questioning your purpose? How this powerful shift in mindset can heal and empower you as a business entrepreneur
In this incredibly raw and heartfelt episode, I dive deep into the transformative power of sharing my authentic journey—both the highs and lows. From grappling with self-doubt as a business coach sharing personal health challenges to receiving a life-changing testimonial from a follower, today's episode is all about the power of vulnerability and authenticity. I reflect on the critical role of n
Are you truly valuing your time? How to redefine value in your life by embracing essence over hours
Have you ever marveled at how some moments, though brief, leave an everlasting impact? I've felt that magic. It's the beautiful revelation that sometimes, the most potent experiences come in the most concise packages. And here’s the newest lesson I want to share with you- You CAN live in a state where every task you take up can radiate pleasure and joy. Simply realize that true value isn't measur
Making empowered choices: Embracing ’hell no’ when everything seems ’hell yes’
In today's deeply personal episode, I take you on a transformative journey through my own experiences with the unconventional mantra, "If it's not a hell yes, then it's a hell no." At first glance, it may seem counterintuitive. But as I peel back the layers of my life's pivotal moments, you'll see how this philosophy has reshaped my perspective, empowering me to chase my true passions and let go
Ready for more calm? How slowing down can power up your success and productivity
In today's episode, I opened up about my journey to find the perfect balance between the hustle and taking a step back to breathe. Sometimes, we feel the need to get everything out all at once, fearing that slowing down might make us less effective. I share a personal experience where slowing down proved not only beneficial for me but also those around me. Join me as I discuss the pitfalls of peo
Breaking free from the tiredness trap: How rest became a revolutionary act with Dr. Jon Connelly
Ever felt like you're just running in circles with your thoughts? That's where I was. And it sometimes takes a fresh perspective, another voice, to bring clarity. Today, I’m going to share another piece of my recent session with Dr. Jon Connelly, the genius behind Rapid Resolution Therapy. In this episode, you'll hear me caught in a mental loop, creating a problem where there wasn't one. One belie
Buying courses and programs! How to know if you’re making the right investment (Part 2)
Let me tell you something: every course or program requires time and effort to reveal its true impact. At times, waiting for the results can be frustrating. In the second part of this series, I'll discuss the real value of programs and investments. How important it is to be in the right collective energy and find instructors who create transformative learning experiences. Additionally, I’ll also s
Buying courses and programs! How to know if you’re making the right investment (Part 1)
Do you ever feel the urge to add another course or program to your cart? You’re not alone. So many people find themselves in this exact same situation, wondering if they should take on yet another program. So for this episode, I'm here to guide you through this maze of uncertainty. Today we're talking about that feeling of getting caught in a cycle of signing up for courses but not seeing the ch
Building an online brand with heart: The importance of authenticity and resonance.
Today, I'm taking you on a personal journey through the heart of what's made my online business genuinely shine: authenticity and passion. In this episode, I share tales of opportunities that seemed promising but ultimately didn't align with my soul's mission. You’ll hear about my spontaneous choices, the allure of quick money, and how it’s vital to focus on what truly feels authentic and resonant
Unveiling the past to empower the future: My journey with past life regression with Dr. Jon Connelly
I recently had a mind-blowing experience that completely changed my perspective on life. In today’s episode, I'm excited to share with you a transformative experience I recently had with Dr. Connolly, the creator and founder of Rapid Resolution Therapy. This journey took me back to my past life and helped me overcome my struggles with fatigue and limiting beliefs. This experience taught me somethi
Navigating the energetic roller coaster of entrepreneurship
In a world where everyone thrives at their own pace, how do you honor your energetic capacity? It's time to stop comparing yourself to others and burning yourself out! It's time to tap into your unique energy and let it shine like never before. In this episode, I’m going to dive deep into the concept of energetic capacity and how it can skyrocket your success in the business world. I'll show you
How to embrace change and unleash your inner greatness with Micki Fernandez
We've all had to deal with some big changes in our lives. The pandemic sure made us rethink a lot of things. But remember, change is here to stay. It's part of life. Join me today as I welcome a phenomenal guest, Micki Fernandez, a dear friend and former VP of branch banking at Citibank. Micki's own journey through change, especially during and beyond the pandemic, is a testament to human enduran
How to harness feminine and masculine energies for ultimate success with Ayo Gospodinova
Ever wondered how ultra successful individuals harness the power of both feminine and masculine energies in the business world? I had the pleasure of interviewing the incredible Ayo Gospodinova, a business and leadership mentor who has achieved remarkable success in the business world. We dive deep into Ayo’s journey to success, starting from her ambitious dreams despite being born in a country w
Money mindset makeover! Are your beliefs sabotaging your success?
I want you to take a moment and really examine your beliefs about money. Are they holding you back? Are you telling yourself that money is evil or that you don't deserve it? Well, let me tell you something: those beliefs are holding you back from the abundance that is waiting for you! In this episode, I'm going to challenge those common beliefs and show you a whole new way of thinking about mone
Who’s in your energetic support team? How to attract the right people to you so you can transform your life!
Ready to take your personal growth to the next level? Sometimes, the most important growth happens when we surround ourselves with people who challenge us and push us out of our comfort zones. In today’s episode, I discuss my recent experiences with energy management and astrology, and the importance of having an energetic support team. Trust me, keeping faith through the darkness and believing t
How to build a successful business (without sacrificing your health and values)
Looking to find balance between growing your business and keeping up with the other things you have going on in life? Truth is, we need a little pressure to make progress. But it's really important not to work yourself to the point of burnout. I remember when I started my business, I was working all the time. But I've since learned that you don't need to be obsessed to be successful. In this epis
Recommended
Ranger Bill | Old Time Radio Adventure & Family Drama
زن بودن
Christmas Old Time Radio
The Adventures of Superman | Old Time Radio
Booked, Blonde & Busy w/ Olivia Ponton
The Human-Animal Connection - Pet Life Radio Original
Medicine with Meaning
Homemaking with Jesus | Weekly Devotionals, Biblical Application, Simple Living, Home Management, Healthy Relationships
Disney+ Hulu Throwbacks Podcast
The Daily
World News Tonight with David Muir
English Vocabulary Help
