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ResponseABLE Parenting

ResponseABLE Parenting

Becky Jennings 148 Episodes Jul 20, 2026

We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the "misbehavior" of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of ResponseAble Parenting. Take a deep breath in, slow exhale out, and let's get to work.

Episodes

155: Does your ADHD kid think they're "the bad kid?" And do you agree?
155: Does your ADHD kid think they're "the bad kid?" And do you agree? Jul 20, 2026 30:18 In this emotional episode I share a deeply pivotal moment in my son's ADHD journey. This is the episode for every parent who's said the unplanned, unfiltered thing and immediately hated themselves for it. What happens in our body before that moment, and why it keeps happening. When we hear "I hate you." or "you're the worst parent." These things come out of tiny mouths during dysregulation and how
154: Dr. Siggie! What to do instead of punishments
154: Dr. Siggie! What to do instead of punishments Jul 13, 2026 53:51 The one, the only, Dr. Siggie is on the podcast!! Dr. Siggie is a globally-recognized child behavioral and developmental specialist, known to millions of parents as the "Child Whisperer." Dr. Siggie has become one of the most trusted voices in modern parenting, building an engaged global community of more than 2.3 million combined followers through her viral social content and practical, compassio
153: Why is it so hard to say YES to your ADHD kid?
153: Why is it so hard to say YES to your ADHD kid? Jul 6, 2026 15:49 This past weekend we had experienced several bumpy moments with my ADHD son. Things that we had been working on that weren't clicking the way I had hoped. Then we had a decent chunk of time where things were going WELL! It was fun, we were enjoying each other and I could see his effort. Then he started asking for some extra things. Nothing crazy, literally an extra scoop of ice cream and some spri
152: If my ADHD kid is like this now…what will they be like at 18?!
152: If my ADHD kid is like this now…what will they be like at 18?! Jun 29, 2026 23:47 This week I spoke to over a dozen parents. Every single one said a version of this "If they're like this now…what will they be like as a teenager? As an adult?" This fear is REAL for parents of ADHD kids. We want to know we've given them everything they need to be successful. Will they take no for an answer or take it too far? Will they be able to handle rejection or criticism? Will they be able
151: Get out of "The Reactive Trap" with your ADHD kid
151: Get out of "The Reactive Trap" with your ADHD kid Jun 22, 2026 27:34 You know that moment, you ask your kid to do something they HAVE to do…like brush their teeth. You get met with a reaction that's far greater than the request. And within seconds you're in a fight with your kid. Based on how many times you've been in this exact same fight, your nervous system is primed for the fight and you go round and round. In this episode I share the FIRST most critical step
150: Why is my ADHD kid MEAN!?
150: Why is my ADHD kid MEAN!? Jun 15, 2026 31:17 Have you noticed that when your ADHD kid is dysregulated it comes out as being plain nasty?! For lack of a better word, they turn into a total asshole! New EEG research shows that 96% of hyperactive-impulsive ADHD kids have a significant difference in frontal lobe activity during frustrating moments. And the net result is anger and aggression. Of that 96%, 63% is severe. This is important to note,
149: Rapid Mindset Shifts with Tim Shurr
149: Rapid Mindset Shifts with Tim Shurr Jun 8, 2026 49:09 Tim Shurr specializes in rapid mindset transformation for individuals facing ongoing stress and emotional triggers. Over 36 years, Tim has facilitated more than 16,000 belief transformation sessions, working with Fortune 500 execs and top performers to rewire the unconscious patterns that drive 95% of our behaviors. His One Belief Away Method reliably creates fast, lasting shifts that most expect
148: Empowered in the Dr. Office with OBGYN PA-C, Nikki Sapiro Vinckier
148: Empowered in the Dr. Office with OBGYN PA-C, Nikki Sapiro Vinckier Jun 1, 2026 43:24 As a clinician, creator, and mother of three, Nikki sees firsthand how parents and kids alike are impacted by systemic chaos. With over a decade as an OB/GYN Physician Assistant, she's helped families navigate everything from adolescence to postpartum and menopause, always focusing on trauma-informed care and honest conversations. These experiences inspired her to launch Take Back Trust and author
147: The Power of Different with Dr. Saltz
147: The Power of Different with Dr. Saltz May 25, 2026 38:36 Dr. Gail Saltz is a Psychiatrist, psychoanalyst, columnist, television commentator, author of The Power of Different: The Link Between Disorder and Genius, and medical expert for the Physicians for Human Rights, Dr. Saltz specializes in a variety of psychological issues, including those pertaining to emotional wellbeing and mental health/wellness aspects of breaking news stories. She is an Associ
146: ADHD Dopamine Seeking Behavior - How I spotted and addressed this pattern
146: ADHD Dopamine Seeking Behavior - How I spotted and addressed this pattern May 18, 2026 33:24 In this episode I share the real experience of being caught up in a reactive pattern around the relentless asking, negotiating, conflict, etc. I share a 2 day breakdown and get really granular on what was happening for both my son and for me.  I share the negative thoughts that were driving my behavior and the real impact that dopamine seeking has on an ADHD kid. I share how we decided to interrup
145: My ADHD son's new skill to tackle the impulse to "take it too far"
145: My ADHD son's new skill to tackle the impulse to "take it too far" May 11, 2026 18:32 My ADHD son struggles with impulse control. A LOT. And there have been a lot of lectures, we've talked about solutions, we've done "everything" to address the challenge. But what I share in the episode is the only thing that has made meaningful change and it's amazing how rooted in neuroscience it is! After you listen to this, make sure you sign up for my free masterclass so you can learn about al
144: Do you have a plan for the next time you're triggered?
144: Do you have a plan for the next time you're triggered? May 4, 2026 22:09 In this episode I share a personal story of how I tried to willpower my way through a very triggering day. And how UNSUCCESSFUL I was in doing so. And I talk about how I learned from it. It's not your typical way, in fact, it takes journaling about it to the next level and actually gives us data to analyze in order to know what to do in the future.  I'm excited for you to listen to this episode an

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