Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson. If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander.
Episodes
Bruce Lipton: How to Reprogram Your Mind and Manifest Your Dream Reality
Bruce Lipton famously said that The Matrix is more a documentary than a movie.
And that to be truly free, humans must escape the subconscious programming they have been subjected to since childhood.
In this episode from the Align Podcast, Bruce Lipton explains why fear may be at the root of most modern illness, how beliefs shape biology through epigenetics, and why 95% of our lives are driven by
Humanity Is About To Change Forever… THIS Happens in 2026 | Lee Harris
Lee Harris channels an alien intelligence known as the Z’s, a collective consciousness that shares insights on humanity’s evolution, awakening, and future potential.
In this episode from the Align Podcast, Lee joins us to explore intuition, channeling, spiritual growth, consciousness, religion, and the energetic shifts unfolding across the planet.
We discuss why old systems are breaking down,
The Dark Truth About Modern Dating… | Sadia Khan
Sadia Khan, relationship coach and author of The Red Flags, joins Aaron Alexander for a conversation on modern dating, attraction, cheating, boundaries, self-esteem, casual sex, monogamy, and relationship dynamics.
Sadia shares her perspective on why people choose the wrong partners, the patterns behind infidelity, the impact of social media on dating, and what men and women are truly looking for
He Survived 76 Days Lost at Sea… Then THIS Happened | Steven Callahan
In 1982, American sailor Steven Callahan survived 76 days alone in the Atlantic Ocean after his sailboat sank in the middle of the night.
In this episode of the Align Podcast, he joins Aaron to share his mind-blowing story.
From catching fish and collecting drinking water to managing fear, loneliness, and physical pain, Steven reflects on the mental and spiritual lessons that emerged during one
The Greatest Reality Split in Human History Is Coming... | Michael Beckwith
In his twenties, Michael Beckwith had a lucid dream where he died. When he woke up, something had changed... he could see life differently.
That awakening became the foundation for a lifetime of spiritual inquiry, healing, and service.
In this episode of the Align Podcast, Aaron sits down with Michael Beckwith to explore awakening, fear, manifestation, self-love, and the illusion of separation.
David Icke’s Final Warning: What’s Coming in 2026...
For the last three decades, David Icke has been warning the world about hidden forces he believes are controlling society and reality itself.
In this episode of the Align Podcast, David Icke returns for a mindblowing conversation on consciousness, AI, simulated reality, ancient bloodlines, and the future of humanity.
David shares his perspective on hidden systems of control and why expanding co
Top Astrologer Predicts MASSIVE Global Disruption in 2026 | Debra Silverman
There's a big shift unfolding in 2026... one that could redefine how we understand ourselves and the world.
Renowned astrologer Debra Silverman shares what this turning point means for humanity, and why it matters now.
She explores the hidden “gremlin” voice behind insecurity, how astrology reveals your life patterns, and why vulnerability is essential for growth. Get ready to learn about karm
We’re Living in a Simulation… (Physicist Explains Why) | Thomas Campbell
What if we’re actually living in a simulation?
Tom Campbell, a Physicist, lecturer, and author, joins us today to prove that's the case.
In this conversation, Tom breaks down his perspective on reality, consciousness, and the role AI plays in it all. From the idea of the soul to how our choices shape experience, he shares a framework that challenges how we normally think about life, time, and e
God Told Me This… (Neale Donald Walsch)
At one of the lowest points in his life, Neale Donald Walsch sat down and wrote an angry letter to God... pouring out frustration, confusion, and unanswered questions. Instead of silence, he claims he received a response.
That unexpected conversation became Conversations with God, a global bestseller.
In this conversation, he shares insights on purpose, unconditional love, and what it means to
The Dark Side of The Ice Man (Wim Hof Interview)
Wim Hof has pushed the limits of the human body: running marathons in freezing temperatures, climbing Everest in shorts, and enduring nearly two hours submerged in ice.
After decades of extreme feats, he realized the greatest challenge wasn’t physical, but internal...
Following personal tragedy, Wim turned inward, using breathwork and cold exposure to heal and regain control of his mind and bo
Doctor Studied 5,000 Near Death Experiences… They all saw THIS
What happens after we die? After studying 5,000 near-death experiences, Dr. Jeffrey Long might have the answer...
In this episode, Dr. Jeffrey Long, a radiation oncologist and founder of NDERF explains veridical perception, out-of-body awareness, and why consciousness may exist beyond the brain. The conversation explores science, spirituality, fear, and the meaning of life, including rare account
Remote Viewer EXPOSES The Biggest Cover Up in Human History | Elizabeth April
Elizabeth April has been practicing remote viewing (a method of accessing information beyond physical space and time) since her early teens, using it to explore hidden aspects of reality.
In this conversation, she shares her experiences with consciousness, non-linear time, extraterrestrial life, and global power structures.
The discussion covers everything from shadow governments and disclosur
Gabor Maté: The Psychology Behind Power, Narcissism & Donald Trump
Narcissism is everywhere in today’s conversation.
Labeled, analyzed, and often condemned. But what if it isn’t simply dysfunction… what if it’s protection?
What if the traits we judge most harshly were once necessary for survival? And when we look at powerful figures like Donald Trump, are we seeing pathology... or the long shadow of early adaptation?
In this episode of the Align Podcast, Dr.
Danny Morel: The #1 Reason You’re Still Suffering
Trauma might be running your life. You just don't realize it.
In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self.
We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciou
Stress Is Aging You Faster Than You Think (And How to Reverse it) | Dave Watumull
In today’s episode, Aaron explores the intricacies of aging, stress, and longevity alongside special guest David Watumull, CEO of AX3 Life and dedicated expert in the world of nutrition and health science. Together, they break down how chronic stress, diet, exercise, and even our emotional state play a critical role in either accelerating or slowing the aging process.
David shares fascinating i
She Died for 30 Hours... And Came Back With a Warning | Anita Moorjani
Anita Moorjani shouldn’t be alive today.
On 2006, doctors told her family she had only hours left to live. Her body was riddled with end-stage cancer. She slipped into a coma and was left for dead.
But Anita woke up.
During the 30 hours her body was shutting down, she experienced a profound near-death experience that revealed a truth she says changed everything. What followed was a miraculous
Alex Grey: The Interdimensional Beings Behind Reality
What if the world you see every day is only a thin layer over a far more expansive reality?
In this conversation with visionary artists Alex Grey and Allyson Grey, your perception of consciousness, identity, and the unseen dimensions of existence will be stretched beyond the familiar...
We explore interdimensional beings, psychedelics, reincarnation, and the possibility that we choose to forget
Rupert Sheldrake: The Scientist They Tried to Silence
Rupert Sheldrake is one of the most controversial scientists alive.
When his first book was published, its ideas were considered so taboo that one prominent journal suggested it should be burned, and his TED Talk was taken down following intense backlash from members of the scientific community.
In this episode of the Align Podcast, Dr. Rupert Sheldrake explores the controversial concept of mor
Most Shocking Astrological Predictions for 2026 | Joni Patry
Want to calm your nervous system and think more clearly?
Start the free 2-Minute Nervous System Reset used by thousands →
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Renowned Vedic astrologer Joni Patry, known for predicting the 2011 Japan earthquake and the 2024 attempt on Donald Trump’s life, returns to the Align Podcast with some of her most intense predictions yet.
In this conversation, she shares wh
Bashar: This is Coming In 2026... (Darryl Anka)
Want to calm your nervous system and think more clearly?
Start the free 2-Minute Nervous System Reset used by thousands →
👉 https://alignbreathing.com/reset
For over 40 years, Darryl Anka has served as the channel for Bashar: a multidimensional being delivering messages to help humanity evolve.
In this episode, Darryl comes back to the podcast to share Bashar’s most urgent messages, inclu
OBE Traveler: He Claims He Can Leave His Body | Darius J Wright
Governments have spent millions researching what Darius J Wright can do: consciously leave his body and access verifiable non-physical realities.
In this episode, Darius explains how out-of-body experiences work, what he’s seen beyond death, and how we can all tap into this innate ability.
We explore true freedom, soul awareness, and shocking truths buried for centuries...
Align Podcast
Stop Panic Fast With This Breath | Dan Brulé
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Align Podcast Episode #578
Your breath is your superpower… but your daily habits are working against it.
In this episode from the Align Podcast, Dan Brulé joins Aaron to unpack the power of breath as a tool for healing, self-awareness, and transformation. They explore breath-holding patterns, trauma, rela
The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577
Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset
Dr. Jack Kruse returns with a powerful breakdown of how sunlight, EMFs, and artificial light are shaping our biology and our behavior. He unpacks the ongoing influence of MK Ultra, the real reason melanin matters, and why mainstream narratives around health are keeping you sick and programmable.
From Bitcoin to min
“Clinical Depression Isn’t Real” — Dr. Mike Israetel Reacts to Andrew Tate #576
Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset
Dr. Mike Israetel joins Aaron to break down what actually works when it comes to testosterone, training, aging, and mental health.
They explore common misconceptions around NoFap, clinical depression, and the modern male identity. Mike shares the most effective exercises for longevity, how to train smarter, and ways t
Peter Levine, PhD on How to Release Trauma from the Body | Align Podcast #574
Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset
Your body is trying to tell you a story... but you keep ignoring it.
In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also breaks down why talk therapy alone often isn’t en
Ido Portal: THE REAL IDO - Behind The Movement | Align Podcast #573
Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset
Ido Portal joins Aaron for a raw, unconventional interview you won’t hear anywhere else.
Together, they’ll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, personality masks, emotional awareness, and how qui
The Hidden Crisis in Modern Men | Connor Beaton Reveals the Truth | Align Podcast #572
Why do some men prefer a fantasy to a woman in their lives?Connor Beaton, founder of ManTalks, joins Aaron to discuss how emotional suppression affects men, the role of pornography as a coping tool, and why talk therapy often isn’t enough. Connor breaks down what it means to process pain somatically, the importance of male friendships, and why breakdown can be essential to becoming free. A powerfu
The WILD Science Behind Female Orgasms | Dr. Robert King | Align Podcast #571
There’s a reason female orgasm is still so misunderstood... and Dr. Robert King is here to explain why. In this episode, Dr. King unpacks the evolutionary purpose of female orgasm, what scent reveals about sexual compatibility, and why most people misunderstand female pleasure. From the truth about pheromones to the science of squirting and the psychology of mate selection, this conversation chall
Jaiya: Sexologist Reveals The SECRET To A Great Sex Life | Align Podcast #570
Wondering how to make sex feel better than ever? Jaiya's blueprints might be exactly what you and your partner need...
Today, award-winning sexologist Jaiya shares how the Erotic Blueprints can help unlock deeper sexual connection and pleasure.
In this conversation, she breaks down common blocks around shame, how to feel more attuned with your partner, and simple ways to bring tantra into your
Jonathan Pageau: The Bible’s Hidden Symbolism You Were NEVER Taught | Align Podcast #569
Jonathan Pageau returns to explore the symbolic meaning behind Christianity, evil, gender confusion, and why civilizations collapse at the height of abundance.
In the conversation, Aaron respectfully challenges aspects of Christian doctrine, asking hard questions about hell, salvation, and religious exclusivity.
OUR GUEST
Jonathan Pageau is a professional artist, writer, and public speaker base
Dr. Zach Bush: The Big Lie Keeping Humanity Sick | Align Podcast #568
Dr. Zach Bush spent years working in hospice care, witnessing hundreds of patients in their final moments. That experience taught him profound lessons about how to live. In this episode, he shares what he’s learned about presence, beauty, fear, and what it means to reconnect with nature. The conversation explores how our thoughts shape physiology, why regenerative farming matters, and how playfuln
Blood Flow Restriction: The Science Behind the Ultimate Muscle Hack | Align Podcast #567
What if the secret to bigger gains is doing LESS work?
In this episode of the Align Podcast, Aaron is joined by Alex Birks and Ethan Hill for a conversation on blood flow restriction (BFR) training and why it's gaining traction across rehab, fitness, and performance.
They break down how BFR works, when to use it, what to avoid, and the technology that is helping make it more accessible.
From
How The CIA HACKED Human Consciousness (Gateway Process Declassified) | Aaron Doughty | Align Podcast #566
In the 80s, the CIA started a secret project to explore altered states of consciousness… and what they discovered may change how you see reality.
In this episode, Aaron Doughty exposes what those declassified documents reveal about the nature of the mind, manifestation, and the illusion of control.
They also discuss how fear, ego, and identity shape our reality, and why surrender may be the mo
Paul Chek: 3 Signs a Spirit May Be Influencing You | Align Podcast #565
There are entities among us... and WITHIN us. In this episode, Paul Chek breaks down what entity possession really is, how it differs from psychological complexes, and the ways trauma and soul fragmentation can open the door to spiritual interference. We explore how psychedelics, emotional states, and even physical spaces make us vulnerable, and what you can do about it. Learn how to sense, commun
DMT: Science Was Wrong About This... | Dr. Alberto Villoldo | Align Podcast #564
Dr. Alberto Villoldo spent years studying Amazonian and Andean shamanic practices, and he noticed something shocking: the illnesses we treat with pills are often rooted in spiritual disconnection.
In this episode of the Align Podcast, he joins Aaron to reveal how ancient healing traditions, brain chemistry, and energy medicine intersect. From the pineal gland to soul retrieval, Dr. Villoldo offer
Peter Crone: The #1 Lie Secretly Controlling Your Life | Align Podcast #563
Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck.
From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real freedom begins when we become aware of what’s shaping us… and choose to let go.
The #1 Trick to Adding YEARS to Your Life | David Roberts & Dr. John Gildea | Align Podcast #562
Is aging a disease… or just part of being human?
In this episode, David Roberts and Dr. John Gildea dig into that big question. They talk about how our modern habits may be speeding up aging, why inflammation sits at the center of so many health problems, and what science is uncovering about slowing things down.
From stem cells and cellular therapies to diet, supplements, and the power of sulforap
Bashar: URGENT MESSAGE for 2025 (Darryl Anka) - Align Podcast #561
For over 40 years, Darryl Anka has served as the channel for Bashar: a multidimensional entity who shares messages meant to help humanity evolve.
Through this telepathic connection, Darryl delivers practical teachings that explore consciousness, belief systems, and our role in the universe.
In this episode, Darryl shares Bashar’s most urgent messages for humanity, including what may unfold in 202
Teal Swan: 2025 Will Be A Turning Point! | Align Podcast #560
Teal Swan returns to the podcast with a powerful message about the unseen forces shaping our lives.
In this conversation, Teal and Aaron explore why healing is so hard, how pain pushes us to evolve, and what’s coming for humanity in 2025.
Teal shares personal insights and challenges that will shift how you see relationships, fear, and your own inner work.
If you’re feeling stuck, this episode m
Randall Carlson: The Secret That Rewrites Human History | Align Podcast #559
For over five decades, Randall Carlson has been studying the hidden patterns of nature, the cataclysms that have shaped our past, and the sacred architecture that encodes the biggest secrets of humanity…
In this episode of the Align Podcast, Randall Carlson, a renowned expert in geology and ancient civilizations, unravels the mysteries of Stonehenge, the potential reality of Atlantis, and the forg
BREAKING: Alien Evidence The World NEEDS To Know | Dr. Steven Greer | Align Podcast #558
Dr. Steven Greer discovered secret alien intel the government has been hiding for 80 years… and he has spent his entire life exposing it.
In this episode, Dr. Greer shares never-before-heard testimony from whistleblowers, reveals advanced technologies hidden from the public, and explains how consciousness connects us to extraterrestrial life. From UFO retrievals to government cover-ups and what’s
The Secret to Living to 100 Years Old | Dan Buettner | Align Podcast #557
Dan Buettner discovered the five places in the world (dubbed “blue zones”) where people live the longest, healthiest lives. He has devoted his life to studying them.
In this episode of the Align Podcast, New York Times bestselling author Dan Buettner shares what really drives longevity and happiness (spoiler: it’s not just supplements or strict routines.)
Dan breaks down the common traits in Blue
Aubrey Marcus BREAKS SILENCE on the Controversy | Align Podcast #556
Aubrey Marcus has been caught in a storm of online backlash since revealing his polyamorous relationship with his wife.
But what’s the truth behind the scandal?
In this episode of the Align Podcast, Aaron sits down with Aubrey to address the criticism head-on.
Aubrey explains his public persona and how it triggers both admiration and polarization. He also shares his approach to living a life acc
FBI Negotiator Reveals The SECRET To Get ANYTHING You Want | Chris Voss | Align Podcast #555
Everything in life is a negotiation.
And no one knows this better than Chris Voss, a former FBI hostage negotiator who led many high-risk cases.
Chris is the CEO of the Black Swan Group and author of the national bestseller Never Split the Difference, where he weaves lessons from his 24-year career with the FBI into practical strategies that help people negotiate like professionals.
In this episod
The Dark Secrets Jeffrey Epstein Took to His Grave | David Icke | Align Podcast #554
In the 90s, David Icke attracted controversy when he professed to receive messages from the spirit world and predicted the end of the world.
Since then, David has dedicated his life to uncovering the hidden truths that lie beneath our world.
In this episode of the Align Podcast, David Icke joins Aaron to explore the unseen forces that control our world from the shadows.
The conversation unpacks E
How To Protect Your Energy From Dark Forces | Jerry Sargeant | Align Podcast #553
As a young man, Jerry Sargeant was caught up in crime and heading down a dark path. Then a car accident changed everything.
It was a wake-up call that sparked a spiritual awakening and set him on a new journey: one focused on healing, growth, and helping others.
In this episode of the Align Podcast, Jerry Sargeant, founder of Star Magic Healing, shares powerful insights on trauma, disease, and th
5 Sleep Mistakes That Are RUINING Your Life | Dr. Andy Galpin | Align Podcast #552
Loud snoring. Struggling to stay awake during the day. Waking up with a dry mouth.
They might seem like small annoyances, but together they could be signs of something more serious… a sleep disorder that’s affecting your life without you even realizing it.
In fact, according to Dr. Andy Galpin, a Human Performance expert, 70% of medical sleep disorders still go undiagnosed.
In this episode, Dr. An
The Most SHOCKING Astrological Predictions for July 2025 | Joni Patry | Align Podcast #551
Renowned astrologer Joni Patry predicted both the 2011 Great East Japan Earthquake and the 2024 assassination attempt on Donald Trump.
She joins Aaron today to reveal some of the most SHOCKING predictions for 2025 and beyond.
Joni explores the power of Vedic astrology in predicting events, how July 2025 could be a major turning point for the entire world, and what the charts reveal about certain w
Mewing Explained: How to Get the Jawline of a Greek God | Dr. Mike Mew | Align Podcast #550
On this episode of The Align Podcast, Dr. Mike Mew dives into the science behind facial form and function, the missteps of conventional orthodontics, and how simple changes to oral posture and lifestyle could revolutionize how we think about health… from the face down.
Dr. Mike Mew breaks down why crooked teeth, poor posture, and sleep apnea may stem from lifestyle, not genetics. He explains tongu
Why Your Money Isn’t Yours (& How Bitcoin Can Fix That) | Robert Breedlove | Align Podcast #549
Robert Breedlove says the financial system is rigged… but there’s a way out that most people are sleeping on.
In this episode of the Align episode, Robert breaks down the nature of money, the flaws in our current financial system, and why Bitcoin is changing the game.
With clear insights on the Federal Reserve, inflation, and what “money” really means, this episode gives you practical ways to pr
The 3 Ancient Sources of Vitality: Light, Breath & Minerals | David Reid & Brad McDonnell | Align Podcast #548
The Golden Age of health is here. Are you in or out?
David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within.
Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.
OUR G
Matias De Stefano on Life, Death, and Reincarnation | Align Podcast #547
Matias De Stefano says he can remember all of his past lives – many of them as a man, a woman, and a member of civilizations that no longer exist.
What has he discovered about human existence through these many lifetimes?
Matias De Stefano returns to the Align Podcast to explore the nature of life and death, the intricate dynamics of sexuality, and how our surroundings shape our consciousness.
Ma
The Real Cause of Your Suffering (& How To Let Go) | Byron Katie | Align Podcast #546
At 30, Byron Katie spent a decade trapped in depression and self-hatred.
Then one morning, she woke up with a single realization… and everything changed.
In this episode, author and speaker Byron Katie joins us for a powerful conversation on how questioning your thoughts can transform suffering.
She shares her process called The Work and explores how ego, identity, love, trauma, and forgiveness a
The Truth About Ancient Aliens, Antarctica, and the Moon Landing | Billy Carson | Align Podcast #545
They’ve hidden the truth for centuries… but Billy Carson is on a mission to expose it.
In this episode of the Align Podcast, Aaron sits down with Billy Carson, founder of 4BiddenKnowledge and 4x bestselling author, to uncover the hidden truths of our past.
From a childhood UFO sighting that ignited his obsession with ancient mysteries, Billy dives into the secrets they don’t want you to know, incl
Meditation: The Ultimate Biohack for a Longer Life | Dave Asprey | Align Podcast #544
Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity.
He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen retention.
Get ready to discover ancient and contr
5 Breathing Hacks to Transform Your Sleep & Focus | Patrick McKeown | Align Podcast #543
Struggling to sleep well or stay focused throughout the day
We’ve all been there… but most people don’t realize that just breathing right could actually fix both.
In this episode, breathing expert Patrick McKeown explains how simple changes in your breathing can transform brain function, sleep quality, and mental clarity.
He reveals the power of nasal breathing, the role of carbon dioxide, and ho
What The Church Won't Tell You About God | Aaron Abke | Align Podcast #542
Today, Aaron Abke joins us for an expansive discussion about the roots of suffering, the ego, the Law of One, Christ Consciousness, and what it means to surrender to God.
We'll explore the teachings of Jesus, spiritual distortions in religion, emotional integration, and practical steps to embody love in our lives.
Aaron offers powerful perspectives on how suffering can be a path to awakening and
Robert Edward Grant: What He Discovered Inside The Great Pyramid | Align Podcast #541
Robert Edward Grant went to the Great Pyramid and discovered a big secret:
It was never a tomb. It’s a stargate to higher dimensions. But how can you access this power?
Robert returns to the Align Podcast to reveal the pyramid's role as a spiritual stargate, explore consciousness evolution, and explain how geometry, astrology, and resonance shape our reality.
He breaks down ancient technology, d
How To Heal Your Body With Quantum Energy | Philipp VHF & Ian Mitchell | Align Podcast #540
Quantum energy has the power to transform our lives. And it’s never been more accessible.
Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences and scientific advisor for Leela Quantum, discuss the intersection of quantum science and health. They break down the science behind quantum healing, the benefits of quantum energy, and
How To Find True Love (And Make It Last) | Mark Groves | Align Podcast #539
Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts.
He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection.
Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful love.
If you’re ready to stop repeating the
How To Escape The Matrix And Create A Life Of Purpose | Tom Campbell | Align Podcast #538
Could our reality be a simulation?
Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation.
Get ready to explore the nature of free will, entropy, our connection to a larger consciousness system, a
Jordan Poyer: From Addict To NFL Star | Align Podcast #537
NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family.
Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life.
OUR GUEST
Jordan Poyer is an American football safety wh
3 Ways To Fight The Global Food Crisis | Joel Salatin | Align Podcast #536
Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system.
In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom.
OUR GUEST
Joel
Why America Is Sicker Than Ever | Alex Clark | Align Podcast #535
America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that?
Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices s
7 Proven Ways To Overcome Anxiety | Martha Beck | Align Podcast #534
Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self.
Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life.
OUR GUEST
Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, a
How to Sculpt Your Jawline (And Why It Matters More Than You Think) | Brandon Harris | Align Podcast #533
A strong jaw isn’t just about looks… It’s about health.
Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device.
In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral health and longevity. Discover how training your jaw
How To Shatter Your Limitations and Achieve ANY Goal You Want | John Assaraf | Align Podcast #532
John Assaraf, a New York Times bestselling author, entrepreneur, and mindset and behavior expert, gives a masterclass on overcoming limiting beliefs, achieving financial success, and mastering the art of visualization to set and achieve any goal you want.
Learn how to rewire your brain for success, the importance of emotional regulation, and how AI is reshaping our world. An unskippable episode
8 Proven Ways To Stop Skin Aging | Dr. Alessandra Zonari | Align Podcast #531
Aging might be inevitable. But wrinkles don’t have to be.
Dr. Alessandra Zonari is on a mission to revolutionize skin health. She has developed the first peptide scientifically proven to reverse skin’s biological age.
In this episode, Alessandra shares the science behind skin aging, the role of inflammation, how diet, sun exposure, and conventional skincare routines could be harming our skin, a
Why Most People Are Breathing Wrong (And How to Fix It) | Dr. Kelly Starrett | Align Podcast #530
In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection between breath, movement, and performance. He highlights the common pitfalls in training with breath, demonstrating how tweaks in our breathing technique can be a game-changer in our performance and vitality.
Whether you're an athlete or just looking to move and feel better, this conversation is fo
How Trauma Gets Trapped in Your Body (& How To Heal) | Dr. Stephen Porges | Align Podcast #529
Did you know that your body keeps the score on trauma? Even if you don’t realize it.
In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and why our physiological state shapes perception.
Matias De Stefano: The Man Who Remembers His Past Lives | Align Podcast #528
Get ready to question everything you thought you knew about reality.
Matias De Stefano is a Consciousness Educator who remembers all of his past lives and has been able to explore dimensions beyond the ordinary.
In this episode of the Align Podcast, Matias shares his knowledge from ancient times, how we can understand the consciousness of the Earth, and the role of prominent figures like Elon M
How to Breathe Better for Peak Performance | Brian Mackenzie | Align Podcast #527
What if the way you breathe is hurting you?
In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the science of breathing to transform health, performance, and emotional resilience. You’ll discover the role of CO2 in calming the nervous system, why proper breathing techniques are essential for strength and recovery, and how you can integrate some of th
The Hidden Longevity Benefits Of Astaxanthin | David Watumull | Align Podcast #526
Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity and inflammation. From combating cellular aging to supporting brain and skin health, Dave shares 25 years of research and insights on how this nutrient can transform your well-being. Learn how astaxanthin works, its unique impact on inflammation modula
The Secrets of Sex Magic and Manifestation | Emily Fletcher | Align Podcast #525
Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world.
OUR GUEST
Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Is
How To Build Wealth In 2025 | Codie Sanchez | Align Podcast #524
Codie Sanchez, CEO of Contrarian Thinking, shares actionable strategies to create wealth and make smart financial decisions. Learn how to handle adversity, overcome limiting beliefs, and embrace an ownership mindset. Codie discusses her journey from losing 12 million dollars to building movements, the art of building relationships and overcoming the scarcity mindset. Discover how to gain financial
Why Children Are Getting Sicker and How We Can Help | Dr. Joel Warsh | Align Podcast #523
Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behind the rise in chronic illnesses among children. Learn how environmental toxins, poor diets, and overstimulation contribute to health challenges. Dr. Warsh also offers actionable tips for informed parenting, including guidance on vaccines, food sourcing, and lifestyle changes that promote wellness.
Breathing Techniques for Stress and Pain Relief | Dr. Perry Nickelston | Align Podcast #522
Dr. Perry Nickelston shares his expertise on breathing, the lymphatic system, and chronic pain management. Discover how stress and shallow breathing contribute to inflammation, the role of the diaphragm in regulating pressure, and actionable strategies to enhance thoracic mobility.
OUR GUEST
Perry Nickelston, DC is a Chiropractic Physician with a primary focus on treating chronic pain and infl
Ozempic - What’s the truth behind the hype? | Dr. Tyna Moore | Align Podcast #521
Dr. Tyna Moore joins the Align Podcast to share her expertise on GLP-1 agonists, like Ozempic, and how they go far beyond their reputation. From reducing chronic pain and managing stress to unlocking trauma stored in the body, this conversation dives deep into the intersection of functional medicine, neuroscience, and healing.
Comment below with your favorite insight or question for Dr. Tyna!
OU
Dr. Karan Rajan: This One Change In Your Routine Will Transform Your Sleep | Align Podcast #520
Did you know your sleep, digestion, and even your nighttime habits hold the key to your health? Dr. Karan Rajan discusses the science behind sleep, gut health, and the subtle ways our lifestyle impacts well-being. Discover the hidden dangers of holding in a fart, why morning sunlight can transform your sleep, how to cure insomnia, and how diet affects your digestion. Plus, explore the revolutionar
Why America’s Debt Bubble is About to Pop with Peter Schiff | Align Podcast #519
DISCLAIMER: This podcast was recorded before Donald Trump was elected as the President of the United States.
Peter Schiff breaks down the looming economic crisis, exploring skyrocketing debt, underreported inflation, and the risks of a collapsing dollar. Learn why the U.S. economy's apparent strength is an illusion and what losing reserve currency status could mean for Americans. Schiff shares ac
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