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McCollum Wellness Radio

McCollum Wellness Radio

McCollum Wellness Radio 429 episodes Latest Jan 28, 2026

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Dr. Duncan McCollum, DC emphasizes improving your health to reduce the risk of pain and illness in the first place. A licensed Chiropractor, best-selling author, and wellness expert serving the Santa Cruz community since 1989, Dr. McCollum has helped thousands of patients lead happier, healthier lives. Dr. McCollum is one of a handful of healthcare professionals nationwide who are pioneering a groundbreaking approach to anti-aging and stem cell regeneration through fasting, Ketogenic diet, and groundbreaking biotechnology. He works with some of the world’s leaders in Heavy Metal and Cellular Detoxification through The Health Centers of the Future, headed by Dr. Daniel Pompa.

Episodes

Ep.241 Peripheral Neuropathy Explained: When the Toxic Load Cup Overflows Jun 8, 2026 3319 Peripheral neuropathy is often treated like a life sentence — “there’s nothing you can do,” “just manage the symptoms,” or “wait for it to get worse.” In this episode of McCollum Wellness Radio, Dr. Duncan McCollum explains what peripheral neuropathy really is, why it’s so common, and what can be done to restore function — especially when caught early. Dr. McCollum breaks down: What the peripheral
Ep.240 The Food Pyramid Was Backwards (And It Made Us Sick) Jan 28, 2026 3320 What if the way we’ve been taught to eat for the last 50 years is one of the main reasons chronic disease, inflammation, and low energy are so common today?In this episode of McCollum Wellness Radio, Dr. Duncan McCollum breaks down how the traditional food pyramid was built upside down — and how that shift helped fuel insulin resistance, chronic inflammation, diabetes, autoimmune disease, and nerv
Ep.239 Goal Setting, Mindset & Health: Start 2026 the Right Way Jan 22, 2026 3149 It’s the start of a new year — and the perfect time to reset.In this episode, Dr. Duncan McCollum shares the process he uses each year to reset goals, refocus priorities, and create real, lasting change. Instead of trying to change everything at once, he explains why meaningful progress starts by changing yourself first.Dr. McCollum breaks down the difference between goals and purpose, why most Ne
Ep.238 Overcoming Barriers & How I Rewired My Brain From Addiction to New Beginnings Jan 17, 2026 3303 What if the biggest limits in your life aren’t physical — but mental? 💭 In this inspiring episode of McCollum Wellness Radio, Dr. Duncan McCollum opens up about his personal journey from dyslexia, chronic pain, and self-doubt to becoming a successful doctor, author, and speaker.After breaking his back and struggling to read until age 28, Dr. McCollum discovered the body’s incredible ability to hea
Ep.237 Midlife Reset: How to Rekindle Love, Health & Purpose — It’s Never Too Late Jan 6, 2026 3310 Feeling stuck in your marriage, health, or sense of purpose? You’re not alone — and it’s never too late to begin again. In this inspiring episode, Dr. Duncan McCollum shares practical advice on how to rebuild your relationships, restore your health, and rediscover your purpose at any age.After a reflective Thanksgiving trip with his son, Dr. McCollum dives deep into what matters most — love, healt
Ep.236 New Hope for Sciatica: From Broken Back & Chronic Pain to True Healing Dec 26, 2025 3308 If your sciatica or chronic back pain won’t go away no matter what you try, this episode might change everything.In this radio show, Dr. Duncan McCollum reads from his book “New Hope for Sciatica” and explains why so many people stay stuck in cycles of pain. He shares his own story of breaking his back, living in severe pain for years, turning to drugs and alcohol, and the chiropractic adjustment
Ep.235 Survive the Holidays: Fix Your Gut, Calm Your Nerves, Sleep Like a Baby Dec 18, 2025 3234 Kick off the holidays with a simple, doable plan to keep your gut happy, stress lower, and sleep deeper.Dr. Duncan McCollum, D.C. shares quick habits — enzymes with meals, smarter snacks, better oils, blue-light wind-down, 4-4-4 breathing, and post-dinner walks — plus a January reset to start 2026 strong.What You’ll Learn:• How stomach acid and enzymes protect immunity (holiday food edition)• Quic
Ep.234 This Is Why Your Body Isn’t Healing (And How to Fix It) Dec 9, 2025 3309 Are you tired, stressed, inflamed — and no one can tell you why?In this powerful episode, Dr. Duncan McCollum explains the real reason your body may not be healing… and it has nothing to do with age, genetics, or a diagnosis.Discover how chronic stress, toxic overload, and a misfiring nervous system silently sabotage your health — and what you can do to reverse it.✅ Learn:Why toxins get stored in
Ep.233 She Sees It All: From Walkers to Walk-ing Again with McCollum Office Manager Lena Nov 30, 2025 3265 Is Peripheral Neuropathy Stealing Your Life?In this powerful episode of McCollum Wellness Radio, Dr. Duncan McCollum and his office manager Lena share real-life patient stories that will inspire you—from walking again without a walker to feeling a carpet for the first time in years!Discover how breakthrough treatments like Soft Wave Therapy, Laser Therapy, and Chiropractic Adjustments are restorin
Ep.232 The Way to Happiness Nov 20, 2025 3110 Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and FacebookWatch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health LeaderWith over
Ep.231 Grandma’s Natural Home Remedy to Quercetin Nov 8, 2025 3215 Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and FacebookWatch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health LeaderWith over
Ep.230 Abundance is Everywhere: Living in an Ocean of Plenty Oct 12, 2025 3296 The concept of “abundance” isn’t limited to material wealth or positive experiences—it’s a universal pattern that shows up in every aspect of life. Whether we notice an overflow of good things (opportunities, kindness, inspiration) or an excess of challenges (stress, conflict, setbacks), our perception tends to amplify what we focus on. Paradoxically, even scarcity can feel abundant when we repeat

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