Dear Gabby
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
Episodes
How to Read Tarot Cards (It's Easier Than You Think)
Tarot doesn't have to be mysterious, complicated, or scary… In this episode, Gabby sits down with gifted intuitive tarot reader Angie Banicki to prove it. Together they walk through everything a beginner needs to know: how to infuse your deck with your own energy, how to pull a daily card, how to do a past-present-future reading, and most importantly, how to trust your intuition as the real guide.
Hear Your Spirit Guides by the End of This Episode
Have you been asking the universe for a sign, only to hear silence? In this episode, Gabby shares her powerful five-step process for reconnecting with your spirit guides. She walks through how to quiet mental noise and regulate your nervous system, why guidance arrives when you stop forcing it, how to shift from demanding signs to inviting them, using oracle cards as a physical bridge to spirit, a
How to See Auras (Psychic Medium Explains) | Gabrielle Bernstein
Have you ever wondered what your aura says about you? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Sean Collins to explore the fascinating world of auras, energy fields, and intuitive perception. Together, they break down what different aura colors may reveal about your emotional, spiritual, and energetic state, how to begin sensing and interpreting your own aura, an
How to Develop Your Psychic Abilities with John Holland
Have you ever had a feeling about something before it happened, or wondered if your intuition was trying to tell you something? In this episode of Dear Guides, renowned psychic medium John Holland joins Gabby to explore how psychic abilities really work, how to tell the difference between intuition and imagination, and why more people are experiencing spiritual awakenings today. Together, they dis
How to Feel Your Angels & Spirit Guides by Your Side
In this deeply spiritual episode, Gabrielle Bernstein shares powerful conversations and guided practices designed to help you connect with your spirit guides, angels, intuition, and loved ones on the other side. Through insights from renowned mediums and intuitive teachers, Gabby explores how to recognize divine signs, strengthen your psychic abilities, trust your inner knowing, and find peace in
20 Years of Teaching Manifesting. Here's What I Actually Believe.
Gabby Bernstein gets deeply personal in this raw and unfiltered episode of Dear Guides with psychic medium MaryAnn DiMarco… but this time, the spiritual tables are turned. MaryAnn channeled her guides and interviewed Gabby, leading to one of her most vulnerable conversations yet. From healing childhood trauma and finding “unshakable faith” to opening up about menopause, testosterone, sexuality, an
How to Manifest While You SLEEP (+ sleep meditation)
Have you ever wondered if you could manifest your dreams while you sleep? In this episode, Gabby Bernstein walks you through a four step plan to manifest your wildest desires through your subconscious, starting tonight — including a guided meditation designed to help you manifest as you sleep.
Drawing on the work of Neville Goddard, Gabby explains why your subconscious mind is most receptive in t
How to Remember Your Soul Contract & Recognize Soulmates
Have you ever felt like certain people or experiences were destined to enter your life? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Rebecca Rosen to explore the deeper meaning behind soul contracts, the pre-birth agreements your soul made to guide your growth, relationships, and life experiences. Together, they channel intuitive guidance on why certain patterns, peo
This 2026 Energy Shift Can Accelerate Your Life
If you’ve been feeling a sense of urgency, confusion, or a deep internal shift lately… you’re not imagining it. In this episode of Dear Guides, Gabby Bernstein sits down with psychic medium Lisa Williams to channel a powerful message about the massive energetic shift unfolding in 2026. They break down why everything feels so intense right now, what this shift means for your life purpose, and how t
How to Find Your Spirit Animal & What It’s Trying to Tell You with Shawn Leonard
In this powerful episode of Dear Guides, Gabrielle Bernstein sits down with Shawn Leonard to explore the role of spirit animals in our lives. From breaking down spirit, power, and totem animals to decoding signs, dreams, and real-life encounters, Shawn shares Indigenous wisdom on the “medicine” each animal brings. The episode blends personal stories, intuitive channeling, and rituals like smudging
Stop Absorbing Other People's Energy — The 3 Tools That Actually Work
If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking on what isn’t theirs. Learn her 3-step morning protection ritual (the golden light bubble + sacred command), a simple co
A Masterclass on Trusting the Universe (Even in an Uncertain World)
If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what to do when your life feels like it’s unraveling. Through powerful mindset shifts, practical exercises like the “Choose A
Calling on Archangels for Protection, Healing & Manifestation with Radleigh Valentine
In this episode of Dear Guides, Gabby Bernstein and angel communicator Radleigh Valentine answer the most common questions about archangels: What is the difference between archangels and guardian angels? When should you call on archangels? And how do you work with archangels in everyday life? You’ll learn how to call on Archangel Michael, Raphael, Gabriel, Uriel, and more, and exactly which archan
How Loved Ones Contact You After Death with MaryAnn DiMarco
In this episode, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to explore the truth about signs from the afterlife, and how to know for sure they’re real. From finding coins and seeing cardinals to vivid dreams and sudden chills, they break down the most common ways loved ones in spirit communicate with us and how to stop doubting what you’re experiencing. This isn’t just about c
The 4 Law of Attraction Practices I Can’t Live Without
This week, Gabrielle is revealing the exact tools she uses to raise her vibration in under 15 minutes. She shares her four favorite manifesting practices from Abraham Hicks—the spiritual guides who radically changed her life—and explains how to get into the energetic state of alignment with your higher self and desires, known as "The Vortex." When you’re in the Vortex, you feel joy, love, and appr
This Mindset Shift Will Free You From Comparison Anxiety
Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycle of judgment, jealousy, and self-doubt. You’ll learn why the mind defaults to comparison, how this pattern keeps you stuck in fear, and how simple spiritual pr
What Your Guardian Angel Wants You to Know Right Now with Radleigh Valentine
In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudges to feathers, numbers, and inner knowing. We also share simple practices to help you connect, ask for guidance, and trust what you receive. If you’ve ever wond
Reset Your Nervous System: 5 Simple Exercises to Help Your Body Let Go of Anxiety
If you’re feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based tools that help you move from panic to peace in less than a minute. Instead of trying to think your way out of stress, these techniques help you regulate your s
How Giving Up the Chase Can Transform Your Life
In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey fro
How to Feel Like Your Best Self: Simple Habits for Hormonal Balance, Mood & Energy.
Feeling “off” can show up as mood swings, low energy, poor sleep, or that quiet sense of “I don’t feel like me lately”. In this episode, Gabrielle Bernstein sits down with Liz Zwillinger, founder of Biologica, the first multivitamin tailored to your hormonal life stage, for a grounded conversation about simple, realistic ways to support yourself through life’s changes—especially when stress, hormo
The Year of the Fire Horse Can Change Everything For You: Channeled Messages from Spirit with MaryAnn DiMarco
2026 marks the Year of the Fire Horse: a rare, electric 60-year cycle of "Double Fire" energy that brings powerful momentum for breakthroughs and manifestation. In this first episode of a new series, Dear Guides, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to deliver the channeled messages Spirit wants you to hear for the next 12 months. Together, they explore how to harness th
How to Break the Cycle of Toxic Relationship Patterns
If you find yourself stuck in a cycle of attracting the wrong partners or repeating the same painful relationship dynamics, this episode serves as a spiritual guide to breaking those patterns for good. Gabrielle Bernstein reveals that our relationship struggles aren't coincidences, but rather "spiritual assignments" that mirror our internal core wounds and beliefs. Drawing on the profound self-hea
The #1 Reason You're Stuck (and the Simple Shift to Progress)
If you’ve been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embracing the small, meaningful steps that build genuine momentum. Through live coaching sessions with listeners, Gabrielle pro
Loved, Guided & Never Alone: A Neuroscientist explains Spirit Guides & Spiritual Awakening | Gabby Bernstein & Dr. Lisa Miller
In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, they bridge the gap between ancient wisdom and cutting-edge neuroscience, explaining how a spiritual life physically restru
Why Patience is So Hard & How to Start Manifesting with Faith
Why does patience feel so hard—especially when you’re doing all the “right” things? In this special re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein explores one of the most misunderstood spiritual principles: patience as the natural result of faith, not something you force. Responding to listener questions about manifestation and feeling stuck, Gabrielle reframes patience as an energetic st
You’ll See It When You Believe It (Why Proof Is Blocking Your Manifestation)
What do you do when you’re doing everything right—but the Universe still hasn’t delivered?. In this powerful re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein tackles the frustrating gap between "doing the work" and seeing results, revealing why waiting for external proof can actually block the very miracles you desire. Rooted in the timeless wisdom of her late mentor Dr. Wayne Dyer—“You’ll s
How to Have a Quantum Shift in 2026—Uplevel Now!
Are you ready for a quantum shift this new year? In this vulnerable and powerful episode, Gabrielle shares her most recent live talk to reveal the secret to activating a "New Era" in your life. She opens up about her own spontaneous upleveling—and explains how we can all alchemize past trauma, heartache, and fear into divine light. While we often think we have to force our way into a new life, Gab
The 5-Step Guide to Manifesting Your 2026 Desires (Effortlessly)
In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your brain, and how to identify inspired actions that alig
The 2026 Spirit Guide Ritual: A 3-Step Process to Unlock Your Path
You have a loving team of guides cheering you on, waiting for you to ask for help. In this interactive episode, Gabby leads you through a powerful three-step scripting ritual to connect with your spirit guides and download your clear, divine roadmap for 2026. She demystifies the process of channeling, explaining that true guidance often arrives not as a booming voice, but as a subtle, expansive kn
How to Make a Vision Board for 2026 That ACTUALLY Works (mine always manifest)
In this episode, Gabby shares the exact process she uses to create a vision board that really manifests—and explains why they simply don't work when we treat them like shopping lists. She reveals that if you aren’t seeing results, you’re likely missing the single most important step: shifting your focus from material objects to energetic frequency. Gabby breaks down the neuroscience behind why thi
Stop Blocking What's Meant for You (Something Great Is On The Way)
The Universe only ever has three answers for your desires: Yes, not right now, or something better is on the way. In this electric live episode, recorded in Toronto, Gabby teaches you how to stop blocking that "something better." She explains exactly why "future tripping" strangles your manifestations and guides you through a powerful 24-hour surrender experiment to release control and find immedi
Stop Chasing, Start Allowing: The Secret to Effortless Manifestation
If your manifesting practice feels like a frantic, exhausting effort, you might be manifesting the wrong way. In this essential episode, Gabby reveals the 4 most common manifesting mistakes she sees blocking people's flow time and time again. She shares how trying harder to manifest can actually have the opposite effect, keeping you trapped in a cycle of "doing" instead of "receiving". With Gabby’
Why I Meditate In My Sauna: The Simple Ritual to Clear Toxins, Boost Your Mood, and Attract Wellness with Connie Zack
In this episode Gabby welcomes Connie Zack, Co-founder of Sunlighten Saunas, for a conversation on the powerful connection between light therapy, longevity, and spiritual practice. Gabby shares how, for over a decade, her sauna has been a massive part of her healing journey—from moving through trauma recovery and major detoxification (like healing SIBO) to simply ensuring her nervous system is cal
Why "Good Vibes Only" Is RUINING Your Spiritual Growth
True spiritual growth isn't about being happy all the time; it's about being real and integrating all parts of yourself. This episode challenges the "Good Vibes Only" philosophy, explaining why faking positivity and suppressing difficult emotions doesn't lead to peace—it actually fuels anxiety and blocks genuine spiritual connection. Gabby exposes the flaws in this popular mindset and guides you o
Manifest Anything: The 5-min EFT Manifesting Secret (Guided Practice)
What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it’s the hidden, subconscious belief that you’re not worthy of your desires.
Gabby guides you through her proven, 5-minute EFT (Tapping) practice to dissolve this deep bl
Law of Attraction vs. Law of Assumption: The Spiritual Truth No One Tells You
Have you ever felt confused about the Law of Attraction versus the Law of Assumption? Is one better than the other, and which one actually works?
In this episode, Gabby demystifies these two powerful spiritual principles. She breaks down how the Law of Attraction, famously taught by Abraham Hicks, is about your energy—your daily vibration and commitment to feeling good. But the Law of Assumption,
The 11:11 Portal Is Coming: Use This Scripting Ritual to Manifest Your Desires
Have you been seeing 11:11 everywhere? That’s not a coincidence—it's a powerful sign from the Universe that you're in alignment and preparing for one of the most potent manifesting days of the year. In this episode, Gabby demystifies the 11:11 portal, explaining why this day creates a powerful gateway between the spiritual and physical realms that can accelerate your dreams. She shares a simple ye
7 Spiritual Secrets to Let Go & Attract Your Dreams
When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes yo
Is It My Thoughts or My Spirit Guides? Here's How to Know the Difference
Have you ever second-guessed a gut feeling or wondered if a flash of inspiration is real guidance or just another thought? In this episode, Gabby demystifies the sacred connection between our intuition and our Spirit and shares three simple, practical methods you can use today to receive clear direction. She then goes even deeper in a powerful Q&A session, answering your biggest questions, like ho
How to Align Your Energy to Attract What You Want
Have you ever wondered: "What if I’m doing everything right, but nothing’s showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answering your questions on manifesting and energy. If you feel like you’re doing everything right but still feel stuck, this episode is your guide to getting out of
Discover Your Life Purpose with Guidance from Your Spirit Guides
Have you discovered your life purpose? What if your spirit guides have been trying to show you the way all along, but you didn't know how to listen? In this episode, Gabby reveals the hidden compass your spirit guides use to lead you. It’s not a job or a grand achievement, but a subtle energetic shift that changes everything. Stop searching and start living. Tune in to discover the purpose that's
It’s Taken Me 20 years to Realize What I'm Sharing Now...
We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It’s not about a massive breakthrough; it’s about the profound power of small, daily miracles. Gabby opens up about her past struggles with addiction and fear to reveal how she built a
Guided Meditation Journey to Co-Create with the Universe (Meditation Music by East Forest)
In this special episode, Gabby is joined by musician East Forest, and together they are taking you on a powerful meditation journey to connect with the Universe. It will leave you feeling guided, supported, and filled with unshakeable faith that you are a powerful co-creator of your reality. Following the meditation, enjoy a conversation between Gabby and East Forest on the power of music to deepe
How to Get Clear and Undeniable Messages from Your Spirit Guides
If you've ever felt disconnected from your intuition or wondered if your spirit guides are even there, this episode is your invitation to open a clear and direct line of communication. Psychic medium Maryann DiMarco is back on the show to demystify communication with your spirit guides. You’ll discover five practical methods to quiet the noise, clear the channel, and transform your energy so you c
The Spiritual Secret to Unshakeable Confidence
If you've ever questioned yourself, feared your own greatness, or pretended to be someone you're not, this episode is your permission slip to be free. Gabby shares a raw and vulnerable story from her early twenties—seeking validation in all the wrong places, culminating in a revealing magazine photoshoot.
Through this powerful personal story, Gabby breaks down the difference between fleeting, ext
Reclaim Your Power: The Spiritual Toolkit for Setting Boundaries and Protecting Your Peace
Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energ
Light Therapy: How to Boost Your Energy, Improve Your Sleep, and Restore Your Body's Natural Rhythm
Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifes
The Miracle Mindset Shift that will CHANGE Your Life!
In this episode Gabby guides you to witness the miracles in front of you and remember that you have the power to choose again. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. Filmed live in 2014, this old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and re
Feel-Good Manifesting Rituals to Raise Your Vibration & Attract Your Desires
What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal the ancient wisdom of castor oil therapy—a deeply restorative self-care practice that can align your energy and deepen yo
How to Release Trauma Trapped in Your Body with Somatic Healing | Big Talk with Dr. Peter Levine
What happens when trauma gets trapped in the body, and how can we finally release it? In this powerful episode, Gabby is joined by the renowned trauma expert Dr. Peter Levine, founder of Somatic Experiencing®, to explore the art and science of somatic healing. Dr. Levine explains why true trauma recovery happens in the body, not just the mind, and offers a path to freedom from the past. Through th
The Spiritual Secret to Letting the Universe Do the Work
Are you a Super Controller? In this episode, Gabby shares her proven 3-step method for surrendering control and allowing the Universe to lead. Then, she gives you three magnetic mantras to say daily that will shift your energy, build your faith in divine timing, and help you attract what is of the highest good for all. If you’re ready to go from super-controller to super-attractor, this episode is
How to Ask for a Sign from the Universe (and Actually Get One)
In this episode, learn the Sign Seeker Habit—a powerful practice to ask for and receive clear guidance from the Universe. Gabby breaks down her simple, 3-step method for getting into conversation with the Universe and shares personal stories of how this practice has supported her. Then, put what you've learned into action with a bonus 10-minute guided meditation designed to help you release contro
Manifest True Love & Attract Your Soulmate in 5 Steps
Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with the love that’s meant for you. Gabby shares her pers
Manifest Your Dream Job in 5 Simple Steps
Stuck in a job you hate or dreaming of a career that truly lights you up? In this episode, Gabby shares the exact 5-step spiritual method she used to create a career beyond her wildest dreams, and how you can do it too. You'll learn why gratitude for your current role is a manifestation magnet, how to embody your future self today, and why rejection is actually the Universe’s protection. Learn how
Rewire Your Brain to Manifest Anything You Want (Part 2)
Are you ready to stop pushing and start allowing your desires to flow to you with ease? In this episode, you’ll learn the crucial difference between holding a desire as a vision versus strangling an outcome. Gabby also reveals why healing your past is the fastest way to attract the future you’ve been dreaming of. This is Part 2 of her powerful live talk from Sydney—be sure to listen to episode 269
How to Manifest Anything... Even When It Feels Impossible (Part 1)
Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from coming true. Plus she's sharing a wild story about manifesting an instant love connection! This episode includes a transformativ
Reduce Stress & Boost Your Energy with Sound Medicine
Feeling stressed, tired, or overwhelmed? This episode explores a powerful, passive way to heal your body and calm your mind: sound medicine. Gabby sits down with SOAAK founders Henry Penix and Laura Widney to discuss how sound frequency therapy works on an energetic level to improve sleep, increase energy, and reduce anxiety. Learn how you can use this simple yet profound tool in the background of
My Top Spiritual Tips to Stay Grounded in the Age of AI (Straight From My Spirit Guides)
Feeling anxious about the rapid rise of AI? In this timely episode, Gabby channels her spirit guides to offer a unique spiritual perspective on the AI revolution. She offers practical tools to help you move from fear to faith and stay grounded in the midst of massive change. Discover how to strengthen your spiritual foundation and navigate the future with a sense of peace. This episode is a remind
There Is A Spiritual Solution To Every Problem
When you feel blocked, stuck, or overwhelmed by life's challenges, it's easy to lose faith, but there is a spiritual solution to every problem. In this episode, Gabby offers clear, compassionate guidance to help you navigate tough times by answering questions on what to do when you feel like nothing is working, you're exhausted from healing, and you can't break free from negative thoughts. Gabby r
Boost Your Energy with These 5 Surprising Hacks for Optimal Health! | Big Talk with Dr Darshan Shah
Description:
Ready to Feel More Vibrant, Energized, and Empowered in Your Health Journey? I'm thrilled to have my own longevity guide and dear friend, Dr. Darshan Shah on the show! He's sharing powerful, science-backed strategies that are personally transforming my wellbeing – and trust me, some of these blew my mind. This episode is absolutely packed with actionable advice on everything from bust
What to Do When Life Gets Hard: Spiritual Guidance for Tough Times
Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cultivate resilience, even when facing immense advers
5 Ways to Align Your Energy With the Universe (And Start Manifesting Miracles)
In this episode, Gabby shares five spiritual shifts to help you align with the energy of the Universe and welcome in the guidance, clarity, and peace you’ve been seeking. Through personal stories and actionable tools, you’ll learn how to release resistance, stop pushing, and trust that the Universe is working on your behalf. This episode is inspired by the newly updated edition of Gabby’s book The
How to Free Yourself from Chronic Pain & Anxiety | Big Talk with Nicole Sachs
Gabby sits down with psychotherapist, Nicole Sachs to discuss how emotional pain shows up in the body—and how to use her journaling method to experience real healing. Together, they explore how repressed emotions become physical symptoms—and how you can begin to release them, starting today.
Show notes:
To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chan
From Stuck to Unstoppable: How to Cultivate Self-Belief and Manifest Your Dreams
What do you do when you feel like you can’t depend on yourself? How do you manifest what's meant for you when you don't even know what that is? And how do you balance the pressure to do with the freedom to simply be? This live ‘Dear Gabby’ Q&A episode tackles these big questions and more, offering practical guidance, inspiring stories, and a reminder that the answers you seek are already within yo
Co-Create Your Dream Life with The Universe: 5 Simple Spiritual Practices!
If you’ve ever felt stuck, disconnected, or like you’re doing all the things but still not manifesting what you want—this episode is for you. Gabby reveals five simple spiritual practices that will shift your energy fast and help you feel supported by the Universe again
Show notes:
Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender
Why You Keep Repeating Old Patterns (And How to Finally Break Free)
Have you ever found yourself asking, “Why do I keep doing this?” If so, this episode is for you. Gabby is joined by three powerful voices in trauma healing and personal growth: Dr. Gabor Maté, Dr. Nicole LePera, and Dr. Richard Schwartz. They offer profound insights into the deeper reasons behind our struggles—and how to heal.
Show notes:
Join Gabby for the Trust the Universe 21-day Challenge! Sh
The Ultimate Glow Up: Skincare, Soul Healing & Self Love
In this moving and spiritually charged episode, Gabby sits down with Nicolas Travis, the radiant founder of Allies of Skin. They explore how spiritual practices like A Course in Miracles, prayer, mirror work, and surrender helped him rebuild his self-worth and grow his business. Plus get his expert take on the power of peptides and the sacred act of caring for your face.
Spend $130+ at Allies of
How to Get Out of Your Own Way and Let the Universe Lead
This is a fun, spontaneous, and inspired episode! Discover how to welcome universal guidance and take inspired action from a place of joy rather than force, using Gabby’s spiritually aligned action method. Plus a personal life update from Gabby and a beautiful card reading.
Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control
Unlock Your Inner Oracle: Dreams, Intuition & Manifesting | Big Talk with Colette Baron Reid
This episode is a deep dive deep into the realms of spirituality and intuition! Gabby is joined by renowned intuitive medium, Colette Baron Reid, to explore the profound connection between our waking consciousness and spiritual insights. This conversation will help you unlock your inner oracle—your internal source of wisdom and guidance.
Join Gabby for the Trust the Universe 21-day Challenge! She
How to Keep Your Teens Safe on Instagram
This episode is a must listen for parents and is packed with practical advice on Teen Accounts and how to have empowering conversations with your teens about their digital lives. Gabby’s guest is Tara Hopkins, the Global Director of Policy at Instagram.
Instagram Teen Accounts —now expanding to Facebook and Messenger—are designed to give parents peace of mind that their teens are safer with the
5 Signs the Universe Is Supporting and Guiding You
The universe is always guiding and supporting us, but we don't always recognize or trust the signs we're receiving. In today's episode, Gabby shares five key signs to look out for to know and trust that the Universe has your back. By paying attention to these signs, you can strengthen your faith, deepen your intuition, and feel truly supported by the universe's loving presence.
Show notes:
Join
How I Channel Spirit and How You Can Too!
Description: In this episode Gabby shares her own experiences with channeling spirit—including a story about Dr. Wayne Dyer—and explains how YOU can access your channeling abilities too.
Show notes:
Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe
Unlock Your Abundance—Key Mindset Shifts for Financial Freedom: Big Talk with Lewis Howes (Part 2)
In this episode Gabby is joined by Lewis Howes for part two of their conversation about money and abundance. Discover how your language around money shapes your reality, simple confidence hacks that can attract new opportunities, and the surprising "currency" that helped Lewis build his successful School of Greatness podcast. Whether you listened to the first part or not, this episode is packed wi
How to Transform Your Relationship with Money: Big Talk with Lewis Howes
In this episode Gabby is joined by School of Greatness host Lewis Howes to explore how to create a healthier, more joyful and more abundant relationship with money.
Through candid personal stories, including Gabby's transformational moment as a young party promoter and Lewis's journey from sleeping on couches to financial abundance, this conversation digs deep into how our early experiences shape
How to Use Prayer to Connect with Your Angels
This episode will open your heart to the remarkable angelic guidance that surrounds and supports us. Discover how to deepen your connection with angels through the power of prayer, with insights from angel expert Kyle Gray. Plus, Gabby shares five beautiful prayers to invoke the support of the Archangels whenever you seek guidance.
get more gabby
Join the waitlist for my new 21-day Trust the Un
Rage, Forgiveness and Freedom From the Past
When we’re willing to forgive—even if we aren’t sure how it will happen or how long it will take—we allow ourselves to begin healing. In this episode, Gabby offers guidance to listeners who are struggling with processing rage, forgiving others, and forgiving themselves.
Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.
Gabby Coa
The Surprising Approach to Finding Relief from Anxiety
Instead of fighting your anxiety you can befriend it! In this episode Gabby does a deep dive into the powerful anxiety relief method from her New York Times bestselling book: Self Help.
get more gabby
Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.
For all current Gabby Coaching Members the recommended practice is in the Sel
How to REALLY be Happy Even When LIfe's Tough: Big Talk with Bob Thurman
Gabby is joined by renowned Buddhist author Bob Thurman for a conversation that will change the way you think about happiness forever. You’ll learn the secret to enlightenment and a simple mindset shift that can change your life immediately. If you’ve ever struggled with fear, stress, or feeling stuck, this episode will change your perspective in a big way!
For more information on Bob Thurman vis
How to Stop Your Thoughts From Blocking Your Dreams
In this episode Gabby answers some of the most frequently asked questions about handling our negative thoughts and emotions , including:
Is it fear or intuition?
How do I overcome thoughts like “I’m not good enough”?
How do I check-in and befriend my feelings?
Filmed live in New York, this episode even features a surprise appearance from Gabby’s mom!
get more gabby
Order my latest book, Self
Uplevel Your Manifesting: How I Healed a Belief That Blocked Me for 45 Years!
This episode was recorded live during my Change Your Life tour. A year ago, Gabby declared she was ready to "become new," and boy, did the Universe deliver—just not in the way she had planned! Tune in to hear how Gabby finally healed a belief that had blocked her for 45 years and manifested a new reality. Plus, discover the simple practice she used to make it happen!
get more gabby
Order my lat
