Laura Reagan, LCSW-C, a psychotherapist and burnout prevention consultant, hosts conversations about holistic and alternative approaches in psychotherapy, counseling, and coaching. Topics include mindfulness, self-compassion, EMDR, art therapy, somatic methods, trauma, and attachment. The podcast offers insights into the practice of therapy and self-care for therapists, exploring the universal human experience with both joy and pain.
Episodes
547: Why Do I Feel Unworthy? The Impact of Father Wounds with Terri Cole
If you feel unworthy of love, you’ll want to listen to this week’s episode. My guest is author, therapist and coach Terri Cole, who talks about her newest book, “Father Wound.” Psychotherapy offices are filled with people exploring their relationships with their mothers, while the impact of absent, emotionally unavailable and abusive fathers is often dismissed and ignored. However, these relations
546: Understanding Cortisol - A Key Aspect of Physical + Mental Health with Dr. Erin Kinney
Our physiology and our mental health are linked. We’ve all heard about the ACE Study, which describes the long term impact of unresolved trauma. But why does unresolved trauma lead to poor physical health over the lifespan? This week’s guest, Naturopathic Doctor Erin Kinney, explains an important piece of the puzzle: Cortisol! Combatting the confusion and misinformation that is out there about Cor
545: From Freeze to Flow: The Hakomi Method, Embodiment + Psychedelics with Manuela Mischke-Reeds
Continuing our exploration of embodiment, healing, spirituality and wisdom, this week I’m joined by Manuela Mischke-Reeds, a somatic psychotherapist who is a senior trainer in the Hakomi Method and co-founder of the Hakomi Institute of California. Manuela has developed her own method as well, called Innate Somatic Trauma Therapy Approach (ISTTA). In this discussion you’ll learn about the Hakomi me
544: IFS + Ancestral Healing: Listening When Parts Speak with Tamala Floyd
This week we dive deeper into working with Internal Family System and our family of parts with my incredible guest, Tamala Floyd. We discussed Tamala’s book, Listening When Parts Speak, and how her ancestors participated in the process. Our conversation wound back and forth through time and space. You’ll hear us discuss intergenerational trauma, breaking cycles, how healing ourselves heals our anc
543: Psychedelic-Assisted Psychotherapy + IFS with Sunny Strasburg, Martha Sweezy, PhD + Dr. David Lovas
This week, continuing our discussion of psychedelics and therapy, I’m honored to be joined by three amazing guests who are leaders in the IFS and psychedelics worlds. So HOW does a therapist “do” psychedelic assisted psychotherapy? A number of therapists are already using IFS or IFS informed parts work in their practices. Now, we are fortunate to have a clinical manual co-authored by today’s guest
542: Healing Ancestral Wounds with Psychedelics with Erin Atkinson
Psychedelics are a hot topic lately. People are seeking healing experiences, with or without the participation of their therapists. Some are finding their journeys to be transformational but struggle to integrate what occurred when they return to their ordinary lives. Others need help integrating traumatic material that arose. Yet many therapists, especially those who are more seasoned in the fiel
541: How To Raise Conscious Daughters + Sons with Dr. Shefali
Our rapidly changing world is leaving parents needing guidance more than ever. The threats seem to be from everywhere - at school, in the neighborhood, on the internet… How can we help our children become strong and resilient adults who will have the wisdom to lead our world forward? Parents are worried about protecting their daughters from violence and ensuring they grow up feeling confident and
540: Self-Abandonment + Intergenerational Trauma with Alexandra Stevens
If you’re someone who has struggled with self abandonment, you may wonder why you find yourself beating yourself up or feeling like an imposter in your life at times. I often say, “imposter syndrome” is a cute description for a deeply painful feeling. This week’s guest, Alexandra Stevens, explores how our own experiences, and those of our ancestors, factor into our shame today. She shares how we c
539: Brainspotting + Creative Expression – With Kristy Sneddon + Colleen Klym
Continuing with our series on the power of Brainspotting, this week's episode features two more fabulous Brainspotting leaders, Kristy Sneddon, LCSW and Colleen Klym, LMFT, MT-BC. It's hard to explain the alchemy of this episode, but something creative was birthed. In fact, I found myself spontaneously writing Haikus after our conversation, and I do not consider myself a poet at all. Poems
538: How To Help The Helper: Caring For The Self with Vanessa Bear
"Trauma therapy shouldn't be traumatizing." This week's guest Vanessa Bear, MSc,'s quote sounds like it may apply to the importance of trauma-sensitive work for those who are seeking healing. Yet - it shouldn't be traumatizing for the helper, either. I have said over the years that exposure to traumatic material is an occupational hazard for those of us in the helping profe
537: A Therapist's Story Of Recovery From Dissociative Identity Disorder with Sally Maslansky
Dissociative Identity Disorder is one of the more controversial diagnoses in the mental health world. Many therapists and psychiatrists were taught that it doesn't exist, or is so uncommon that we will never see a client with this "disorder" in our careers. However, those of us who specialize in trauma are aware of just how common dissociation is, and clients with dissociative disorder
536: Ancestral Healing: The Regeneration Process with Dr. Ame Cutler
What does healing the legacies of harm passed from one generation to the next look like? That is the topic of this week's episode with my guest, and one of my teachers, Dr. Ame Cutler. Ame is a transdisciplinary trauma theorist, regenerative strategist, and spiritual practitioner who refuses to separate healing from history—or transformation from accountability. Ame created the Regeneration Pr
535: Brainspotting + Healing Childhood Trauma With Dr. Cherie Lindberg
We continue our conversations about Brainspotting in this week's episode with my guest, Dr. Cherie Lindberg. Cherie is the author of Sacred Healing, a former psychotherapist of 25 years, a speaker, a Brainspotting consultant and trainer, and a coach working with high performing individuals and the practitioners who serve them. In our conversation, Cherie shares that despite being abused as a c
534: Brainspotting + OCD with Dr. Pie Frey + Thad Frye
This week I am happy to share my interview with one of the pioneers of Brainspotting, Dr. Pie Frey. Together with Brainspotting consultant and Rocky Mountain Brainspotting Institute (RMBI) board member Thad Frey, we discussed how Pie got started in Brainspotting and how she's been part of bringing it to where it is now; an overview of the benefits of this method; what RMBI offers; and we got i
533: Somatics, Ifs + Sound Healing With Marcella Cox + Leah Dawang
Welcome back! This week, we continue the series on combining delivery of multiple models and interventions to benefit the healing process. My guests today are Marcella Cox and Leah Dawang. Marcella is a therapist, author and presenter who has devoted her career to embodiment, trauma healing and eating disorder recovery. Leah is a Leah Dawang, SEP is a Relationship Restoration Guide, offering a con
532: Interoception and Embodiment Science in Clinical Practice with Tracy Jarvis
Trauma resolution and nervous system regulation are hot topics, but there is another piece that is often left out of the discussion. This week's Therapy Chat guest, Tracy Jarvis, is a psychotherapist with a background in neuroscience who is the co-founder and one of the core faculty of Interoception International, a training institute integrating interoception research with the clinical applic
531: Somatic Resourcing To Protect Your Energy with Zabie Yamasaki
Feeling frazzled with the stress of modern day life? This episode is for you. My guest is Zabie Yamasak, author of several books including her newest one, "Protect Your Energy: A gentle guide to nurture your nervous system, cultivate rest, and honor your needs." Just the title makes my body take a deep breath. Join us for a tender and joyful conversation that might inspire you to surround
530: Chronic Illness + Pain Disorders, Autoimmune + Integrative Nutrition For Mental Health With Dr. Leslie Korn
Have you ever wondered how childhood trauma and health are related? What's the connection between food, sleep, vitamins and minerals and our immune system, pain response, emotional and physical wellbeing and other aspects of mind, body and spirit? Dive into this conversation with me and my guest, trusted colleague and friend Dr. Leslie Korn. If there is one person I know who understands and ca
529: Trauma-informed Bodywork with Chelsea Haverly + Emily Young
Therapists are creations so many interesting combinations of modalities to deepen the healing process. This week's guests are two therapists based in Annapolis, Maryland who found a need and created a solution! Meet Chelsea Haverly, LCSW-C and Emily Young, LCSW-C, co-authors of the new book, "Trauma Informed Bodywork". As soon as I heard about their book, I wanted to learn more about w
528: Finding The Path To Healing Mind, Body + Spirit – With Christa Hines
How do you heal from invisible illness when you are flat on your back and can't walk? With the next session in the series on trauma/mental health and illness, I'm introducing you to my Camino friend and colleague Christa Hines, LCSW Christa, an IFS, EMDR, and PAP therapist, has an inspiring story of thriving with invisible illness which many of us can relate to. After developing a serious
527: A Decolonized Perspective On Attachment Theory with Linda Thai
What if our understanding of human connection is missing the very ground beneath our feet? This week I welcomed back my friend and colleague Linda Thai as she challenges Western psychology and offers a decolonized lens on attachment theory, moving beyond individual dynamics to explore how intergenerational trauma is inextricably linked to our displacement from land and culture. Linda is a former c
526: "Did That Really Happen?" - Trauma + Memory with Susan Pease Banitt
This week, we are talking about a topic which is coming up a lot lately as people are considering the pervasiveness of sexual violence in patriarchal cultures. My guest, highly respected colleague and friend Susan Pease Banitt, author of several books including "The Trauma Toolkit," and "Wisdom, Attachment + Love in Trauma Therapy: Beyond evidence based practice." Recently Susan co
525: Finding Motherhood with Dr. Vincentia Schroeter
This week on Therapy Chat, we have a returning guest, Dr. Vincentia Schroeter. Vin, a Bioenergetic psychotherapist, and trainer, author of four books, and a painter, has recently published a memoir entitled "Babymaking", telling the story of her quest to have a baby. The book follows her journey through infertility, loss, and adoption.In our conversation, we discussed themes around the tra
524: The Motherhood Myth with Vanessa Bennett
With Mother's Day approaching, this week we are revisiting one of my favorite conversations of 2025. My guest is Vanessa Bennett, LMFT, author of "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self." So many of us who were socialized as women are considering what it means to exist in a female body, and expectations around
523: Yoga + Sexual Trauma - With Zabie Yamasaki
Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C revisits her interview from 2022 with Zahabiya "Zabie" Yamasaki, who is a survivor, an advocate and a teacher who is deeply passionate about helping survivors find healing after experiencing sexual violence. Zabie Yamasaki, M.Ed., RYT is the Founder of Transcending Sexual Trauma through Yoga. Zabie has trained
522: Connecting To The Wisdom Within Us - With Zulma Reyo
Welcome back to Therapy Chat! This week I'm replaying my interview from 2021 with teacher and author Zulma Reyo, creator of the Zulma Reyo School of Consciousness. Zulma wrote the book "Inner Alchemy," which is now available for FREE in e-book format via her website. Zulma teaches us about consciousness and inner alchemy, and connecting with the "still, small voice" within.When
521: Marginalized Couples In Therapy with Akilah Riley Richardson
Welcome back to Therapy Chat! This week I'm welcoming back a guest who was first on Therapy Chat a few years ago - Akilah Riley Richardson, MSW, CCTP.Akilah is a therapist specializing in relationships who is the author of the new book, "Marginalized Couples in Therapy: Interventions for Healing From Systemic Trauma" with WW Norton Mental Health publishing. Akilah shares that those who
520: Integrating The Family Into Child Therapy with Dafna Lender
Welcome back to Therapy Chat! This week I’m sharing my conversation with attachment expert and author Dafna Lender about how she works with parents to help their children. As a family therapist, Dafna explains she spends at least 50% of the work with the parents, learning about what they experience physiologically and emotionally during stressful interactions with their kids. She talks about how s
519: Expressive Arts Therapy + Trauma | Dr. Cathy Malchiodi
This week I'm sharing my recent interview with Dr. Cathy Malchiodi, a leader in the trauma, expressive arts and art therapy fields. In our conversation Cathy explores the transformative power of expressive arts therapy in healing from traumatic experiences.She discusses the evolution of arts-based approaches, the importance of movement and sensory processing, and the distinctions between art t
518: Harmonic Brain Healing with Cynthia Schwartzberg
Welcome back to Therapy Chat! This week I interviewed Cynthia Schwartzberg about her innovative approach to therapy known as Harmonic Brain Healing™. Cynthia, the author of The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth," is a Brainspotting trainer with whom I took my Phase 2 training. We talked about the impact of trauma on memory and the importance of rhythm in
517: Counseling Black Women with Dr. LaNail R. Plummer
As Black History month ends and Women's History month begins, this week's episode is a conversation with Dr. LaNail R. Plummer, author of The Essential Guide for Counseling Black Women. Dr. Plummer, the Counseling Department Chair at Trinity University, explains that while many Black women seek therapists who look like them, with only 4% of the mental health workforce made up of Black wome
516: Clinician Self Care - A Form Of Social Justice with Dr. Rebecca Eldredge
Therapists and other helping professionals are being stretched to our limits during these stressful times, and this episode is intended to support us, so we can maintain our capacity to support our clients. This week I'm replaying my previous conversation with Dr. Rebecca Eldredge about why rather than being self-indulgent, self care is an ethical imperative for all of us in the helping profes
515: Burnout Recovery In Healthcare With Dr. Gail Gazelle
This week's episode is a replay of a previous conversation with Dr. Gail Gazelle, a former hospice physician, part-time Harvard Medical School Assistant Professor, and a Master Certified Coach for physicians. Gail discusses her own experiences with burnout and how all exhausted and burned out physicians, healthcare professionals and other leaders can cultivate resilience for long, fulfilling c
514: Burnout Recovery For Helping Professionals With Laura Van Dernoot Lipsky
This week's episode is a replay of my previous conversation with Laura van Dernoot Lipsky, author of Trauma Stewardship and founder of the Trauma Stewardship Institute. We discussed the problem of burnout among helping professionals, and how it is possible to recover. Laura is a funny and wise guest, and if you're feeling overwhelmed, you may appreciate this episode. We discussed trauma ex
513: Reflections On 2025 + What's Ahead – New Year Episode
Happy New Year! This week, I'm reflecting on 2025 and looking ahead to 2026, with some inspiration from some of 2025's wonderful podcast guests. It was a year! I hope you will find some ideas about how you can go forward with hope in 2026 through the wisdom shared by these guests. ResourcesFrancis Weller’s newest book, In the Absence of the Ordinary: Soul Work for Uncertain TimesDr. Sabrin
512: The Mother In Law Dilemma: Dealing With Complex Family Relationships with Dr. Tracy Dalgleish
Welcome back to Therapy Chat! This week, as a follow-up to last week's episode on Family Estrangement, I'm speaking with Marriage and Family Therapist Dr. Tracy Dalgleish about the complexity of in-law and extended family relationships. We discussed how "good girl" conditioning and other cultural expectations contribute to tension when families join together through marriage. I tal
511: Family Estrangement – A New Trend? With Dr. Sharon Martin
Welcome back to Therapy Chat + Happy New Year! This week's guest is Dr. Sharon Martin, LCSW, who specializes in family estrangement in her practice in San Jose, California. Sharon, a TTN member, is the author of the Better Boundaries Workbook as well as her newest book, Cutting Ties WIth Your Parents. Sharon and I got together on Instagram Live to share our thoughts on family estrangement afte
510: EMDR + Brainspotting: What's the Difference? With Kristen D. Boice
Welcome back to Therapy Chat! In today's episode, I'm bringing you a replay of my conversation with with Kristen D. Boice, LMFT, an EMDR and Brainspotting therapist who is the owner of a trauma-focused group practice called Pathways to Healing in Noblesville, Indiana.Kristen D. Boice is a licensed marriage and family therapist with over 20 years experience and owner of a group private coun
509: The Art + Science Of EMDR And Psychedelic Assisted Psychotherapy + EMDR: Double Episode with Rotem Brayer
Welcome back to Therapy Chat! In today's episode, I'm bringing you a replay of two of my conversations with Rotem Brayer, talking all about EMDR and Psychedelic Assisted Psychotherapy. If you're an EMDR therapist or a therapist who is interested in learning about psychedelic-assisted psychotherapy, this episode is for you! And if you're someone who is interested in learning about h
508: Ancestral Wisdom + Trauma Therapy: Healing Our Roots with Dick Schwartz, Phd & Thomas Hübl, Thomas Hübl, Phd
This week's Therapy Chat features two leaders in our field, Thomas Hubl, PhD and Dick Schwartz, PhD speaking about the importance of including a collective lens in trauma work. In this conversation, we explored the interdependence of individual and collective healing, the distinction between spirituality and religion, and the importance of addressing legacy burdens and cultural trauma. We talk
507: Resilience with EMDR - With Libby Murdoch
Welcome back to Therapy Chat! This week's episode is a replay where I speak to Libby Murdoch, LPC, CCTP about her Resilience-Focused EMDR therapy training! The concept of building resilience is gaining traction in our field, and it makes sense! Listen in to our conversation as Libby and I discuss her EMDR Basic Training offerings and what's different about her Resilience-Focused approach.I
506: Nervous System Regulation + EMDR with Rebecca Kase
Welcome back to Therapy Chat! In this week's replay episode, we're looking at the many ways to use EMDR. I'm revisiting my conversation with Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is the author of Polyvagal infor
505: Betrayal Trauma + Emdr with Marcken Volmy
Welcome back to Therapy Chat! This week's episode is a replay where I interviewed author, EMDR-Certified therapist and Consultant In Training Marcken Volmy, LMHC, about how EMDR can help with betrayal trauma and the impact of broken trust. We explored how betrayal by trusted figures and institutions can shatter one's sense of safety and trust in the world.We also discussed recent examples
504: EMDR with Adolescents with Curt Widhalm, LMFT
Welcome back to Therapy Chat! This week's episode is a replay from 2021 with Curt Widhalm, LMFT.Curt is a group practice owner, podcaster and EMDR Consultant In Training based in Los Angeles, CA, In this replay episode, Curt explains more about EMDR and how he uses it with adolescents. He explains how he got into using EMDR after experiencing it himself following an accident, and some of the i
503: Play Therapy + EMDR With Kids - With Ann Beckley Forest + Annie Monaco
Welcome back to Therapy Chat! This week is a replay episode with Ann Beckley Forest and Annie Monaco, two EMDR therapists who together make up Playful EMDR. Ann and Annie talk about how they use EMDR in combination with play therapy with children who have experienced disrupted attachment relationships and trauma. As always, I had many questions and they answered them all. If you found Robyn Gobbel
502: EMDR Art Therapy + Psychedelics with Jocelyn Fitzgerald
Welcome back to Therapy Chat! This week, I'm joined by Therapist and EMDR Consultant Jocelyn Fitzgerald. We discussed the integration of creativity in trauma therapy, exploring the power of EMDR combined with creative arts, which she has used in working with refugees. She shared about her book, EMDR and the Creative Arts Therapies. The conversation also delves into the role of psychedelics in
501: EMDR Protocol For Attachment Trauma In Children with Debra Wesselmann
This week, I'm speaking with Debra Wesselmann about attachment injuries in children and families. We discussed the importance of early intervention in attachment wounds, the integration of EMDR therapy, and the development of the Integrative Attachment Trauma Protocol for Children.The conversation highlights the complexities of parent-child dynamics in therapy and the profound impact of trauma
500: Behind The Scenes Of My Shame Storm - During An Interview About Shame
This week, in a special 500th episode of Therapy Chat, I shared a behind the scenes look at what happened when I got bad news right before a LIVE, in person interview with Janina Fisher on shame.I talked about the profound challenges of asking for help, especially for those of us who have experienced emotional or physical neglect. In a twist from the usual Therapy Chat episode, I talked about my p
499: Trauma + The Vestibular System with Kim Barthel
In this week's episode of Therapy Chat, I interviewed the amazing Kim Barthel about the intricate connections between trauma, the sensory system, and healing. We explored the role of the vestibular system, the Vagus Nerve, and the importance of co-regulation in therapy. Kim shares insights from her extensive experience in Occupational Therapy and discusses the impact of developmental trauma on
498: The Impact of Religious Trauma with SC Nealy
This week's episode of Therapy Chat is on a topic which we've covered before - religious trauma. This week's guest, SC Nealy (they/she) discusses the impact of religious trauma and offers additional perspective into the harm it can cause for members of the LGBTQ+ community. Our conversation was fascinating to me, and I hope you'll find many valuable insights through listening to ou
497: Finding The Authentic Therapist In You with Stefanie Klein
How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant and faculty in the NeuroAffective Relational Model (NARM) and the new SPACE program for psychotherapists. Our conversa
496: Love Connects Us Through Space + Time - With Dr. Dan Siegel
Welcome back to Therapy Chat! In this episode, my guest is Dr. Dan Siegel. In this deep conversation, we explored themes of grief, connection, the quantum realm, integration in a biological sense, the work of Joanna Macy, losing our parents and staying connected with them, and the shared humanity that binds us all together, while also addressing the challenges we face in today's world and how
495: Finding Sovereignty: Beyond The Motherhood Myth with Vanessa Bennett
This week's guest is Vanessa Bennett, LMFT, author of the new book "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self." In this soulful conversation, through the lens of depth psychology, Vanessa Bennett explores themes of motherhood, and some of the archetypal wounds that women carry, including the mother wound, sister w
494: Soul Work For Uncertain Times with Francis Weller
Welcome back to Therapy Chat! This week, I’m sharing an incredibly rich and soul-stirring conversation with psychotherapist and author, Francis Weller. Recently retired after 43 years in practice, Francis shares profound insights from his fieldwork—sitting with grieving people for over four decades to understand what the individual and collective psyche are trying to express through symptoms and s
493: Re-Parenting The Inner Child Using Authenticity Therapy with Yudit Maros
In this conversation, I interviewed Yudit Maros, LMFT, founder of Authenticity Therapy. Yudit led the retreat I attended earlier this year in Italy, which was a powerful experiential training in her method. Authenticity Therapy is a form of inner child work which helps identify unmet emotional needs, emphasizing the importance of self-love and our relationship to ourselves. Yudit shares her journe
492: Transforming Anxiety Into Self Love From the Adult Chair - with Michelle Chalfant
In this week's episode of Therapy Chat, I interviewed Michelle Chalfant, a licensed therapist and coach, about her journey from anxiety and self-hatred to self-love and healing. She describes her Adult Chair model, which includes understanding the ways the energy of our child parts, adolescent parts and adult parts show up in our lives. Her recent book, The Adult Chair: Get Unstuck, Claim Your
491: Polyvagal Theory Helps Us Weather The Storm Together with Deb Dana
In this episode of Therapy Chat, I interviewed returning guest Deb Dana, LCSW. We explored the profound impact of Polyvagal Theory on emotional regulation and connection. We discussed the importance of co-regulation, the role of nature in fostering a sense of safety, and the significance of recognizing micro-moments of joy and connection in our daily lives. We talked about the current trend of reg
490: GLP-1’s and Eating Disorders with Dr Vanessa Scaringi and Kathryn Garland
Welcome back to Therapy Chat! This week, we're talking about a subject that many people are curious about lately, GLP-1's the diabetes medications that are being used by non-diabetics for weight loss. Therapists need to know about these medications, because clients are exploring them. I sat down with Dr. Vanessa Scaringi and Kathryn Garland, two therapists who specialize in eating disorder
489: Cuddle Therapy with Michelle Renee
Welcome back to `Therapy Chat! This week, I interviewed Michelle Renee of Cuddlist about cuddle therapy. Michelle and I discussed what cuddle therapy is, what it can do and who can benefit from it. Our conversation brought up many thoughts about loneliness, platonic touch, consent, boundaries, attachment and much more. Michelle Renee (she/her) is a human connection coach based in San Diego, Califo
488: The Power Of Community For Mind/Body/Spirit Connection with Eugene Ellis
Welcome back to `Therapy Chat! This week's guest, Eugene Ellis, is a UK-based therapist with a background in systems theory, play therapy and adoption work who identifies as a Buddhist and is helping people talk about race through his recent book, "Transforming Race Conversations - A Healing Guide for Us All," which was previously released in 2021 as "The Race Conversation". Eu
487: Authenticity In Therapy With Dr. Sabrina Ndiaye
Welcome back to Therapy Chat! This week's guest is Dr. Sabrina N'Diaye, a wise and deep clinician, author, teacher, speaker and leader. We had a heartfelt conversation about showing up authentically as a therapist. Not "trying to show up authentically," but living and working as our authentic selves. Sabrina speaks about how spirituality fits in with the process of reclaiming your
486: Micro- + Macro- Dosing Psilocybin WithPam Conboy + Dr. Leah Linder
Welcome back to Therapy Chat! This week I'm talking with Pam Conboy and Dr. Leah Linder, co-founders of Setas Seminary. Pam, whose background is in biology, was trained as a clinical laboratorian and is currently a doctoral student in naturopathic medicine. She is an IIN certified health coach, trained psychedelic facilitator, medical marketing|business development entrepreneur, and ordained m
485: High Functioning Codependency with Terri Cole
Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary Boss and her newest, book, Too Much, which we discuss in this week's episode. For over 20 years, Terri has w
484: The Role Of The Practitioner In SSP Delivery with Paula Scatoloni
Welcome back to Therapy Chat! This week, continuing the discussion of the Safe and Sound Protocol (SSP), we have a new interview with my colleague, teacher and friend Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. P
483: Healing With The Safe and Sound Protocol (SSP) | Dr. Stephen Porges + Karen Onderko
Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about it around 2017. The challenge I found was in understanding - and then explaining - how it can benefit those who par
482: Embodiment + Disembodiment with Dr. Hillary McBride
Welcome back to Therapy Chat! This week I'm sharing a new interview with Dr. Hillary McBride, a clinician, teacher, author, speaker, trainer, and host of "Other People's Problems" podcast on CBC. One of the things I wanted to discuss with her is how they ensure ethics and consent from the clients featured in the therapy sessions shared on the show. I loved her answer!We also discus
481: Trauma Sensitive Yoga In Therapy - With David Emerson
This week's episode of Therapy Chat features the creator of Trauma Center Trauma Sensitive Yoga (TCTSY), David Emerson. In this replay episode which originally aired in 2017, you'll hear David explaining how trauma-sensitive yoga can be brought into psychotherapy. He discusses some of the benefits of trauma-sensitive yoga on mental health and talks about his book, Trauma Sensitive Yoga in
480: Bringing Yoga Into Psychotherapy With Nityda Gessel
Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel.This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with s
479: Yoga Therapy + Clinical Practice with Nityda Gessel
Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialis
478: Yoga for Depression with Amy Weintraub
Welcome back to Therapy Chat! In this week's episode, I'm replaying an interview I did with Amy Weintraub, founder of LifeForce Yoga, before I was trained in the method. She explained how she developed LifeForce Yoga and how it can be helpful for depression and anxiety. I completed Level 1 training in 2018, and I highly recommend this method to therapists who would like to bring yoga into
477: Trauma Sensitive Mindfulness with Dr. David Treleaven
Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, and social justice. He received his master’s in counseling psychology at the University of British Columbia an
476: Trauma, Somatics and Mindfulness with Lynn Fraser
Welcome back to Therapy Chat! This week I’m replaying my interview with yoga and meditation teacher and coach Lynn Fraser about mindfulness & somatic work in healing trauma. Lynn Fraser is a senior meditation and yoga teacher in the Himalayan Yoga Meditation tradition; and a Senior Facilitator of the Living Inquiries and Natural Rest. She brings the depth and richness of twenty years experienc
475: Grief As A Portal To Healing Complex Trauma with Amber Trejo, LMFT
Welcome back to Therapy Chat! This week's episode is part two of the conversation where I'm reflecting on where I'm at in my life right now. My guest is Amber Trejo, LMFT an integrative trauma therapist in Indiana.Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmental trauma or CPTSD) on her Instagram c
474: Complex Trauma + Death Of A Parent with Amber Trejo
Welcome back to Therapy Chat! This week's episode is a new one, reflecting where I'm at in my life right now. My guest is Amber Trejo, an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmental trauma or CPTSD) on her Instagram channel, @integrativetraumatherapist. Am
473: The Neuroscience Of Us Vs. Them Thinking with Sarah Peyton
Welcome back to Therapy Chat! This week, with all the hate and violence in the world, we are revisiting an episode which was originally recorded in 2020. My guest, Sarah Peyton, is a neuroscience educator and author of the wonderful book, "Your Resonant Self," and the accompanying workbook.I'm replaying this episode this week because Sarah shared such interesting and surprising informa
472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges
Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Stephen PorgesStephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the
471: Coming Together After Trauma – With Dr. Thomas Hubl
Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in history - with violence, including war and political violence; oppression and the i
470: The Journey Of The Wounded Healer - With Dr. Peter Levine
Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Peter Levine.Dr. Peter Levine is the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping professions have been immune to suffering, it&#
469: Internal Family Systems Explained – With Dr. Dick Schwartz
Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Richard Schwartz. Richard Schwartz earned his Ph.D. in Marriage and Family Therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the sta
468: Connecting With The Shadow with Renee Beck, LMFT
Welcome back to Therapy Chat! Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Renee Beck, LMFT. Renee specializes in dreamwork, tarot and transpersonal psychotherapy. In this episode, she explains the shadow that is in all of us - the unconscious parts of ourselves which are hidden from our awareness. She describes how she works with her clients using dreamwork and t
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