
WAGOS (With A Grain of Salt)
Welcome to the official WAGOS podcast. Remember to take everything "With A Grain Of Salt". New episodes every week.
Episodes
Slow Down & Take The Next Step.| 3 Grounding Reminders. | WAGOS. solo ep. 95
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grounded posture.
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consistent with intention.
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You're Allowed to Begin Again.
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Your Body Keeps SCORE!!! | Grief, Intuition, Attachment. | Lisa Marie | WAGOS. ep. 94
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How To Pursue & Achieve Your Goals. | Shifts That Build Sustainable Growth. | WAGOS. Solo ep. 93
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Tracy Dando: Growing out of old identities & how to cultivate real love. | WAGOS. ep. 92
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Prioritize Your Peace! | 3 Grains To Help You Cultivate More Peace In Life. | WAGOS. solo ep. 91
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Unlocking Deeper Connections. | Tom Andino | WAGOS. ep. 90
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There’s A Lesson In Everything. | The Wisdom in Nature. | WAGOS. Solo. ep 89
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Building Yourself Daily: Mindset, Emotion, and Focus. | Gabe McManus | WAGOS. ep. 88
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The Courage To Love & Be Seen. | Tom Andino | WAGOS. ep. 87
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Faith, Patience, & Persistence. | WAGOS. Solo ep. 86
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Navigating Losing Belief & Doubting Your Path. | WAGOS. Solo. ep 85
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Releasing External Pressure & Trusting Your Path. | WAGOS. Solo. ep 84
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Navigating Relationships & Identity Shifts. | Salt & Gabe. | WAGOS. ep 83
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Confused, Uncertain, and Exactly Where You Need to Be. | WAGOS. Solo. ep 82
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Daily Grains #1 | WAGOS. Solo ep. 81
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Knowing Your Worth & Walking in Confidence. | WAGOS. Solo ep. 80
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Embracing Adversity. | Perspective, Purpose & Preparation | WAGOS. solo ep. 79
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Making the Most Out of 2026 | grains to maximize the new year. | WAGOS. solo ep. 78
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Your Self-Story Creates Your Reality: shifting the narrative on our journeys. | WAGOS. solo ep. 77
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Navigating Self-Sabotage: how & why we stop ourselves from growth & evolution. | WAGOS. solo ep. 76
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Becoming The Victor of Your Life. | WAGOS. solo ep. 75
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Trusting & Honoring Your UNIQUE Journey. | WAGOS. solo ep. 74
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Discipline = Self-Love | WAGOS. solo ep. 73
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Feel it. Face it. Embrace it. | Growth In The Struggle. | WAGOS. solo ep. 72
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Learning To Love Ourselves Into Growth. | WAGOS. solo ep. 71
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Getting Back To The Basics. | cultivating clarity in our lives. | WAGOS. solo ep. 70
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5 Things I Would Tell My Younger Self. | WAGOS. solo ep. 69
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What Got You Here Won't Get You There. | WAGOS. solo ep. 68
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Expectation vs. Acceptance: Finding Clarity in The Journey with Dr. Kaushal | WAGOS. ep. 67
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Navigating Transformation. | Confusion, Discomfort, Growth. | WAGOS. solo ep. 66
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Finding Belonging & Navigating Relationships. | Tom Andino | WAGOS. ep. 65
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6 Important Keys For Your Journey. | WAGOS. solo ep. 64
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Therapy, Transition, Liberation. | Rachel Johnson | WAGOS. ep. 63
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Living In Alignment. (the what & how) | WAGOS. solo ep. 62
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Getting Beyond The Old. | WAGOS. solo ep. 61
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Life Is Spiritual. | WAGOS. solo ep. 60
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Graceful Growth. | WAGOS. solo ep. 59
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New Chapters, New Energy. | WAGOS. solo ep. 58
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Trust The Unfolding. | WAGOS. solo ep. 57
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A Life Talk With My Mother. | Gratitude. Contentment. Peace. | WAGOS. ep. 56
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Detachment & Alignment. | WAGOS. solo ep. 55
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A Calm Chat For Our Spirit. | WAGOS. solo ep. 54
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The Ebbs & Flows of Life. | WAGOS. solo ep. 53
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Being Unapologetically Yourself. | WAGOS. solo. ep 52
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The Power In Your Hands. | WAGOS. solo. ep 51
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The Wealth Money Can’t Buy. | WAGOS. solo. ep 50
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The Inner Journey. | WAGOS. solo ep. 49
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Acceptance: The Courage to Let Go & Align with What Is. | WAGOS. solo ep. 48
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Navigating The Challenges of Change & Growth. | WAGOS. solo. ep 47
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Being More Compassionate & Patient With Yourself. | WAGOS. solo ep. 46
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Navigating Isolation & Loneliness. | WAGOS. solo ep. 45
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From Failure to Fulfillment: Dr. Kaushal on Medicine, Wellness, & Growth. | WAGOS. ep 44
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Navigating Vices & Unhealthy Habits | WAGOS. solo. ep 43
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Embrace Your Calling. | WAGOS. solo. ep 42
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Encouragement for our journey. | WAGOS. solo ep. 41
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Finding And Cultivating Purpose. | Wagos. solo ep. 40
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Surrendering, Letting Things Happen, & Navigating Worry. | WAGOS. solo ep. 39
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Shifting Your Perspective For Alignment. | WAGOS. solo ep. 38
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Let Them. | WAGOS. solo ep. 37
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Growing Through Tough Seasons. | WAGOS. solo ep. 36
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4 Things Quietly Affecting Our Lives. | WAGOS. solo ep. 35
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5 Intentional Keys For 2025. | WAGOS. solo ep. 34
Send us Fan MailWelcome back to the last episode of the With A Grain Of Salt podcast for 2024! I cannot express my gratitude and appreciation enough for every one of you. I truly believe we have something special here, and this is just the beginning for us all. I want to end 2024 by saying thank YOU to you all. Let's make 2025 a year to remember! Support the show
Embracing Endings & New Beginnings. | WAGOS. solo ep. 33
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Emad Rahim: From Refugee to Award-Winning Educator | WAGOS ep. 32
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Reminders & Reflection for our journey. | WAGOS. solo ep. 31
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Resilience, awareness, & finding purpose in the pain. | WAGOS. solo ep. 30
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Navigating envy, jealousy, and comparison | WAGOS solo ep. 29
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Let go. | WAGOS solo ep. 28
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cultivating and navigating healthy relationships | WAGOS solo ep. 27
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Navigating mistakes, bad-days, and setbacks | WAGOS solo ep. 26
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Awareness & finding truth within. | WAGOS ep. 25
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Character is Destiny | WAGOS solo ep. 24
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Narcissist, Empaths, & Navigating Relationships | Tracy Dando | WAGOS ep. 23
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Patience & Gratitude | WAGOS solo ep. 22
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Friends, Family, & Faith. | WAGOS ep. 21
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Discipline & Devotion | WAGOS solo ep. 20
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Tracy Dando | Eating Disorders, Healing, and Mental Health. | WAGOS ep. 19
Send us Fan MailTracy Dando: https://www.linkedin.com/in/tracy-dando-13956879?trk=public_post_main-feed-card-text Support the show
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