Relationship Truth: Unfiltered
Every relationship has its problems, but too often those problems become destructive and even dangerous, especially in Christian marriages. The church hasn't done a great job of dealing with this. Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships.
Episodes
When Conflict Feels Unsafe: How to Stay Open-Hearted Without Abandoning Yourself
When Conflict Feels Unsafe: How to Stay Open-Hearted Without Abandoning Yourself
Have you ever known the “right” way to communicate, but in the heat of conflict, those tools seem to disappear? In this episode of Relationship Truth: Unfiltered, Leslie sits down with psychologist, speaker, and author Dr. Kelly Flanagan to talk about what really happens inside of us when we get triggered—and how one
Parenting with Someone Who Is Emotionally or Spiritually Unsafe
Parenting with Someone Who Is Emotionally or Spiritually Unsafe
How do you parent well when the other parent is manipulative, emotionally unsafe, spiritually abusive, addictive, or simply unwilling to grow? It’s one of the most painful and exhausting realities many women face after separation, divorce, or even within a difficult marriage.
In this powerful conversation, Leslie is joined by Michael
Finding Life, Hope, and Healing After Divorce with Jessica Kastner
Finding Life, Hope, and Healing After Divorce with Jessica Kastner
Have you ever wondered if your story is over because your marriage ended? Divorce can feel like a death—of dreams, identity, family, and future. But in this tender and hope-filled conversation, Leslie sits down with author and speaker Jessica Kastner to talk honestly about divorce, grief, shame, healing, and the beautiful truth tha
When Faith Has Been Used to Keep You Stuck Kelly’s Story of Abuse, Awakening, and Courage
Have you ever wondered whether what you’re living through is really abuse—or if maybe you’ve just been told for so long to “pray harder,” “submit more,” and “be a better wife” that you no longer trust your own reality? In this deeply honest episode, Leslie sits down with Kelly Yazzie, Leslie Vernick & Company’s community manager, to talk about her painful journey through sexual abuse, spiritua
Boundaries, Overfunctioning, and Finding Your Voice in Difficult Relationships
Boundaries, Overfunctioning, and Finding Your Voice in Difficult Relationships
Have you ever tried to set a boundary… only to feel shut down, ignored, or even guilted into backing down?
In this honest and practical episode, Leslie is joined by trusted coach Diana Bala to walk through real-life questions women face every day—how to hold boundaries when someone is angry, how to navigate emotionally
Healing After Betrayal – Moving from Broken to Brave with Tammy Gustafson
Healing After Betrayal – Moving from Broken to Brave with Tammy Gustafson
Have you ever done everything you were told a “good Christian wife” should do—pray harder, forgive quickly, submit more—only to find yourself deeply betrayed and wondering where God is in the middle of it all?
In this powerful conversation, Leslie sits down with counselor, speaker, and author Tammy Gustafson to talk honestly
Finding Hope in the Deepest Pain
Finding Hope in the Deepest Pain
What happens when the unthinkable becomes your reality—and yet you still choose faith?
In today’s deeply moving episode, Leslie sits down with Hope Hooton, a courageous mother, advocate, and follower of Jesus whose life changed forever in May 2024 when her two children, Alec and Lydia, were tragically killed during court-ordered visitation with their father. In t
Who Has God Called You to Be? Rediscovering Your Identity Beyond Your Role
Have you ever looked in the mirror and quietly wondered, “Who am I really?”
Not what you do. Not the roles you play. Not what others expect of you. But who you truly are.
In this deeply honest and hope-filled conversation, I’m joined again by our team coach, Susan King, as we explore what Scripture says about your identity—not just your duties. Together, we unpack how Christian women—especially th
When Faith Meets Reality: Accepting the Truth About an Abusive Marriage
Have you ever thought you finally met the right one—only to discover, painfully, that everything he said was a lie?
In this powerful and deeply personal episode, Leslie Vernick sits down with media expert and speaker Beverly Hallberg to unpack her harrowing journey through a deceptive and destructive marriage. From whirlwind courtship to abuse behind closed doors, Beverly opens up about the spirit
When Should I Talk to a Lawyer (Even If I'm Not Planning to Divorce?)
When Should I Talk to a Lawyer (Even If I'm Not Planning to Divorce?)
Have you ever wondered if reaching out to a lawyer makes you disloyal—or unfaithful—to your marriage or to God?
Many Christian women in painful or destructive relationships fear that even considering legal advice is a betrayal. But today’s episode is here to shine light on the truth: seeking legal counsel doesn’t mean you’re fil
Resilience After Abuse What It Really Means and How to Rebuild
Resilience After Abuse: What It Really Means and How to Rebuild
Key Takeaways
Have you ever felt so broken by your past that the idea of “resilience” feels impossible or even offensive?
You're not alone. In this honest and hope-filled conversation, Leslie sits down with licensed therapist and trauma expert Tabitha Westbrook to unpack what true resilience looks like after abuse, trauma, or coercive
When Healing Isn’t Instant: Reframing Mental Health, Faith, and Finding Your Next Step
When Healing Isn’t Instant: Reframing Mental Health, Faith, and Finding Your Next Step
Have you ever wondered if your struggles with anxiety, depression, or trauma mean you're not “spiritual enough”? Maybe you've tried praying harder, reading your Bible more, or pushing yourself to “have more faith,” yet you're still stuck. If so, you're not alone—and you’re not doing it wrong.
In this heartfelt e
From Confused to Courageous: Stories of Healing Through Empowered to Change Part 2
What does it really take to go from paralyzing fear and emotional confusion to courageous clarity and freedom? In Part 2 of our conversation, Coach LeAnne Parsons continues her heart-stirring dialogue with three women who bravely walked the journey of healing inside Empowered to Change. This week, we go deeper—unpacking the exact tools, mindset shifts, and faith-filled decisions that helped them d
From Confused to Courageous: Stories of Healing Through Empowered to Change Part 1
Have you ever looked at your life and thought, "I can’t keep living like this… but I don’t know how to change?" You’re not alone, friend. In this powerful episode, you’ll hear from three courageous women—Rhonda, Jill, and Christine—who were once stuck in confusion, fear, and shame. Now, they stand rooted in truth, strengthened by faith, and empowered by the work they’ve done inside the Empowered t
Can I Ever Love Again? A Story of Hope After Unimaginable Loss with Michelle Hord
Have you ever wondered if it’s possible to love again after your heart has been shattered? Maybe you've walked through a painful divorce, betrayal, or even the loss of someone dear—and the thought of opening your heart again feels terrifying, or even wrong. In today’s powerful episode, Leslie sits down with Michelle Hord, author of The Other Side of Yet, a woman who has endured the unimaginable: t
Boundaries During the Holidays
Over-Functioning During the Holidays: Why Boundaries Matter More Than Ever
Do you dread the holidays—not because you don’t love your people—but because you're already feeling stretched thin, emotionally exhausted, and maybe even a little resentful?
You’re not alone.
This week, Leslie Vernick and Coach Diana unpack what it looks like to stop over-functioning during the holidays by learning how to s
How to Discern a Safe and Godly Man
How to Discern a Safe and Godly Man
What does a safe and godly man truly look like? And how can you tell the difference between surface-level change and deep, lasting heart transformation?
In this powerful episode, Leslie sits down with Michael and Kristen Cary, founders of Living Truth and creators of Men in the Battle and Women in the Battle. Together, they unpack the hard but healing truth abou
A Biblical Response To Domestic Violence
October is Domestic Violence Awareness Month, and while we wish this wasn’t something we needed to talk about, it’s a heartbreaking reality—even among those who profess faith in Christ. In this powerful and eye-opening episode, Leslie speaks directly to women who are suffering in silence, helping them understand the truth about domestic abuse through a biblical lens. If you’ve ever been told to pr
When Pretending Breaks You: Finding Peace After Overfunctioning in a Destructive Marriage
Have you ever felt like you’re barely surviving behind the scenes while projecting a picture-perfect life to the outside world? You’re not alone. In this powerful episode of Relationship Truth: Unfiltered, Coach Diana sits down with Jeannie—a homeschooling mom, writer, and woman of deep faith—who opens up about her journey from silent suffering as a pastor’s wife to finding clarity, healing, and h
Coaches Takeover Series – People-Pleasing & Insecurity
Welcome to Relationship Truth: Unfiltered, where we bring truth with love to the tough topics of emotionally destructive relationships.
In today’s special Coaches Takeover episode, Leslie Vernick team coaches Diana Bala and Susan King dive into people-pleasing, insecurity, and the transformative path toward freedom in Christ.
We’re fresh off our 5-Day Insecurity Coaching Challenge—and in this conv
God Didn’t Ask Me to Be Nice: Reclaiming Truth, Boundaries, and Peace
📌 Episode Summary:
In today’s episode of Relationship Truth Unfiltered, host LeAnne Parsons, Professional Certified Coach and trauma-informed practitioner on Leslie Vernick’s coaching team, sits down with Vickie a woman whose life was built on saying yes to everyone—until she learned how to say yes to God first.
From taking on adult responsibilities at age six to becoming everyone’s helper as a wi
“I Chose to Be Well”: One Woman’s Journey Through Betrayal, Boundaries, and Becoming Whole Again
Have you ever felt like you were losing yourself just to keep the peace? That you were constantly saying “yes” when your heart was crying out “no”? If you’ve ever struggled with people pleasing—especially in the wake of betrayal or in the midst of a painful marriage—this episode is for you.
In this powerful Coaches Takeover episode, Coach Diana Balla and Coach Susan King are joined by Mara, a cour
Unmasking Insecurity: The Hidden Struggle of People Pleasing
Are you constantly saying “yes” when your heart is screaming “no”?
If you’ve ever felt like your worth hinges on making everyone around you happy, this episode will speak directly to your heart. Coaches Susan and Diana pull back the curtain on one of the most sneaky and exhausting insecurities many of us carry—people pleasing. It might look like kindness on the outside, but underneath it’s often d
When Pleasing Others Costs Too Much: TC's Story of Capacity, Courage and Clarity
🌟 Episode Overview:
Welcome back to Relationship Truth Unfiltered. In today’s episode, we go beyond the surface and straight into the heart of what it looks like to move from insecurity to identity, from people pleasing to peace. LeAnne sits down with a courageous woman who has walked through divorce, fear, performance pressure—and found her footing again in Christ.
This episode isn’t polished or
Insecurity vs. Identity: Breaking Agreement with the Lie
In this heart-opening episode, Coach LeAnne Parsons takes us deep into the hidden ways insecurity can shape — and sabotage — our identity in Christ. With wisdom, compassion, and biblical clarity, she gently exposes how fear, shame, and striving disguise themselves as humility or responsibility, keeping women stuck in small stories that God never wrote.
This episode is a powerful primer for LV and
People Pleasing — Why You Do It and How to Stop
“People pleasing isn’t love. It’s fear dressed up as kindness.”
Have you ever gone along to get along? Said yes when you really wanted to say no? Diminished your desires, your boundaries, or even your calling—just to avoid conflict or gain approval? If so, you're not alone.
In this heartfelt and eye-opening Coaches Takeover episode, Coaches Diana and Susan unpack one of the most common struggles a
How Insecurity Shows Up in Your Life (and What to Do About It)
“You’re not alone, you’re not crazy—and with God’s help, you can build confidence and walk in truth.”
Have you ever felt like you weren’t good enough? Like you didn’t belong or couldn't trust your own decisions? Maybe you’ve wrestled with anxiety before speaking up, or feared being rejected in relationships. If so, you’re not alone. In this special “Coaches Takeover” episode, Coaches Susan and Dia
When Trauma Shows Up in Parenting: One Woman’s Question, Many Women’s Reality
In this tender episode of Unfiltered Truth, Coach LeAnne shares one brave woman’s deeply vulnerable question about parenting in the wake of trauma—and the grace-filled truth we all need to hear. If you’ve ever reacted in anger and wondered, “What’s wrong with me?”—you’re not alone. Through a trauma-informed, Christ-centered lens, LeAnne explores how past wounds shape present responses and offers p
Our Stories, Our Why
In this deeply personal and powerful kickoff to the Coaches Takeover Series on Relationship Truth: Unfiltered, join Certified Coaches LeAnne Parsons and Diana Bala as they pull back the curtain on their personal stories of people-pleasing, performance, and purpose—and how God has faithfully redeemed it all.
With warmth, honesty, and Christ-centered wisdom, LeAnne and Diana share how their journeys
A Fresh Voice, A Familiar Mission: Welcoming Our Coaches Takeover
In this special episode, LeAnne Parsons (PCC, TBRI Practitioner, and coach on Leslie Vernick’s team) shares an exciting update. With Leslie’s full blessing and invitation, the coaching team is stepping in to bring a new Coaches Takeover Series to the podcast!
You’ll hear encouragement, real transformation stories, and coaching insights that align perfectly with the biblical foundation and trauma-i
From Lost to Found: Reclaiming Your Voice, Identity & Faith in Destructive Relationships
Have you ever felt like you've lost yourself trying to make a relationship work?
You go through the motions, trying to be the "good wife," the "submissive woman," the "faithful helper"—but deep inside, something feels off. You’re exhausted, resentful, and unsure how you even got here. In this episode of Relationship Truth: Unfiltered, Leslie welcomes psychotherapist and leadership coach Michelle M
Nick Stumbo on Breaking the Silence: The Hidden Impact of Porn on Christian Marriages
What do you do when trust is shattered, but no one around you seems to take your pain seriously?
In today’s deeply honest and hope-filled episode, Leslie sits down with Nick Stumbo, former pastor and Executive Director of Pure Desire Ministries, who opens up about his personal battle with pornography—and the profound impact it had on his wife, his marriage, and his ministry. Nick's story isn’t jus
I Didn’t Know I Was in an Abusive Marriage with Naghmeh Panahi
What if the marriage you fought to save was the very thing destroying you?
In today’s raw and courageous episode, Leslie sits down with Naghmeh Panahi, a woman many first heard about when she passionately advocated for the release of her husband, Pastor Saeed Abedini, imprisoned in Iran for his Christian faith. But behind the public story of courage and faith, Naghmeh was quietly suffering in a de
Healing After Sexual Abuse: A Powerful Conversation with Tabitha Westbrook
Have you ever wondered if healing is truly possible after the deepest kind of betrayal?
Maybe you’ve been carrying the weight of shame, confusion, or silence for years. Or maybe someone you love is walking that road and you don’t know how to help. In this honest and hope-filled episode, Leslie is joined by Tabitha Westbrook, licensed therapist, abuse recovery expert, and survivor, for one of the m
When Loving Him Hurts: Navigating Neurodivergence, Abuse, and Ministry Expectations
Is It Neurodivergence… or Abuse? One Woman’s Journey to Truth and Freedom
What do you do when the man you married is beloved by everyone, but you’re falling apart behind closed doors? When he’s neurodivergent—and you want to be compassionate—but you’re the one carrying the entire weight of the marriage, ministry, and motherhood?
In this deeply moving episode of Relationship Truth: Unfiltered, Lesl
Money, Marriage & Moving Forward: A Financial Guide for Women Facing Divorce with Rhonda Noordyk
Divorce is never the goal, but sometimes it’s the only solution to an abusive, destructive marriage. Yet, for many Christian women, the fear of financial ruin keeps them stuck in unhealthy relationships. Today, we’re tackling that fear head-on with financial expert Rhonda Noordyk, founder of the Women’s Financial Wellness Center and host of the podcast Disrupting Divorce Conversations for Women.
R
The Nicest Liar You'll Ever Meet
What happens when the person you trust most turns out to be a stranger behind closed doors? Many of us go into marriage believing we’ve found a godly partner, only to discover deception, manipulation, and an unraveling reality we never saw coming. In this powerful episode of Relationship Truth Unfiltered, Julie Sedenko sits down with Isla, a woman whose marriage began with hidden debts, constant l
Power, Abuse, and the Church: Exposing the Truth with Dr. Diane Langberg
When the Church Harms Instead of Heals: A Conversation with Dr. Diane Langberg
Does the church always protect the vulnerable? Unfortunately, the answer is no. Too often, church leaders and institutions protect their own reputation, power, and influence instead of the wounded and abused. This episode is a crucial conversation with world-renowned trauma expert Dr. Diane Langberg, who has spent over
Acceptance: Facing Hard Truths Without Giving Up Hope
Have you ever found yourself stuck in a cycle of hoping things will change, only to be disappointed over and over again? Maybe you’re in a destructive marriage, and deep down, you know the truth... but accepting it feels impossible.
In this episode, Leslie Vernick and Julie Sedenko dive into what true acceptance looks like, especially for women in difficult relationships. But here’s the key: Accep
Pastor's Wife: Called or Confined?
RESOURCES:
Join Walking in Core Strength Today!
Beth Allison Barr's website
"Becoming the Pastor's Wife" by Beth Allison Barr
What does it mean to be a pastor’s wife? Is it a God-ordained role, or has it been shaped by culture? And how do women in ministry or marriage find freedom when their identity feels crushed under the weight of unrealistic expectations?
In this powerful and eye-opening epi
His Faith Was Fiction
Episode Title: The Courage to Walk Away: Leah’s Story of Love, Loss, and Finding Strength
Introduction
Have you ever found yourself questioning everything you thought you knew about love, trust, and commitment? What if the dream you’ve been waiting for suddenly didn’t feel right? In today’s episode, Julie Sedenko sits down with Leah, a woman who was weeks away from getting married when she made th
Power in Powerlessness: Reclaiming Your Decision Making
Resources
Register for Leslie's Webinar, February 13: "I'm Not Okay When You're Not Okay"
Think you might be in a destructive marriage? Get Leslie's Quick Start Guide here.
Do you feel like the weight of every decision in your marriage or family is on your shoulders? Are you struggling with a spouse who refuses to engage or, worse, actively makes things harder? If decision-making feels overwhelm
The Night I Stopped Pretending
Resources
Register here for Leslie's free workshop, "I'm Not Okay When You're Not Okay"
Leslie's Quick Start Guide
Introduction
Have you ever felt trapped in a relationship that looked perfect on the outside but was suffocating behind closed doors? In this episode, Michelle shares her courageous journey from hiding abuse within the walls of the church to stepping into freedom, healing, and a missi
Why Churches Resist Abuse Ministry
RESOURCES
Leslie's Quick Start Guide
Brad Hambrick's Blog: Why Is It So Hard to Have Constructive Conversations About Abuse?
Church Cares
American Association of Christian Counselors (AACC)
Equip
Show Notes: Why Churches Resist Abuse Ministry
Introduction
Have you ever wondered why churches sometimes hesitate or even resist addressing abuse within their congregations? In today’s episode, Leslie
Hidden in Plain Sight: Recognizing Emotional Abuse in Marriage
Hear this raw conversation with Julie Sedenko and Jessica about recognizing and escaping covert abuse in her Christian marriage
RESOURCES
Leslie Vernick's website
Leslie's Quick Start Guide
The Relationship Timeline
Love bombing during dating phase
Emotional regulation issues during engagement
Marriage lasted 2 years
Ended with 6-week separation
Red Flags & Patterns
Husband proud of his "
The Scriptural Case for Women's Value with Elyse Fitzpatrick
Resources:
Elyse Fitzpatrick's website
Elyse's Books
Leslie's Website
Leslie's Quick Start Guide
In this episode, Leslie Vernick talks with Elyse Fitzpatrick the author of over 25 books on Christian living. Elyse holds a master's degree in biblical counseling from Trinity Theological Seminary and is a popular conference speaker and grandmother to six.
Discussing 'Worthy: Celebrating the Value of
Reconcilation: Ready or Not?
In this episode of Relationship Truth Unfiltered, Julie Sedenko and relationship expert Leslie Vernick tackle the tough topic of reconciliation. If you've ever wondered when or if you should reconcile in a relationship, this episode is for you. They discuss everything from the reasons why someone might separate to how to know if it's really the right time to come back together.
Why Separate?
Lesl
Promise of Peace: Navigating Christmas When Relationships Hurt
This episode, recorded last Christmas, is a reminder that you can find peace in God's presence this Christmas... even if you're dealing with a destructive relationship.
In this episode, Leslie & Julie share memories of Christmas debacles and difficulties as well as very practical tips for being your best self during the holidays.
Rest assured, friend, there is HOPE! He was born and He is r
Break Free From the Breakdown Mindset
Importance of Mindset
Discusses the critical role of mindset in making real changes.
Leslie explains the difference between breakdown and breakthrough mindsets.
Uses biblical examples like Esther and Joseph to illustrate points.
Breakdown Mindset
Leslie describes what a breakdown mindset is.
Explains its effects using stories of people stuck in victim mentality.
Denial of Reality
Leslie expla
Reclaiming Her Life: Mary's Fight
Resources:
Empowered to Change: www.leslievernick.com/empowered
Darby Strickland https://www.darbystrickland.com/
In this heart-wrenching and inspirational episode, Mary shares her powerful story of overcoming decades of abuse. From her tumultuous marriages to finding the strength to rebuild her life, listeners will be moved and motivated to find resilience in their own struggles.
Mary's Backgr
Habits for a Healthier Mind
RESOURCES:
Register Here for Leslie's Free Workshop on December 5th!
Honey Lake Clinic
Leslie's Quick Start Guide
In this episode of Relationship Truth Unfiltered, Leslie Vernick chats with Dr. Karl Benzio about integrating faith and psychiatric science for healing and better decision-making. Dr. Benzio, from Honey Lake Clinic, shares his journey and practical tools like the SPEARS model to help
Embrace the Past, Write the Future: Alyson's Story
RESOURCES
Register for Leslie's Free Workshop December 5th!
www.leslievernick.com/story
Leslie's Quick Start Guide
www.leslievernick.com/start
In this episode, Julie Sedenko sits down with Alyson Zurek, who opens up about her tumultuous life marked by three marriages, a traumatic brain injury, and childhood trauma.
From early instability and maternal abandonment to overcoming abusive relationsh
The Church's Role in Combating Domestic Violence
Resources
Leslie's Quick Start Guide: www.leslievernick.com/start
Chris Moles' Website & Resources: https://www.chrismoles.org/
Theology of Suffering and Authority
Discussion on imbalance of theology related to suffering and authority
Magnification of male headship and sacrifice over safety and protection of the oppressed
Lack of focus on misuse and cautions of authority
Abuse of Authority
Courage in Crisis
RESOURCES:
Domestic Violence Hotline 1-800-GET-SAFE (1-800-799-7233)
Leslie's Quick Start Guide: www.leslievernick.com/start
The Hidden Depths of Addiction
Discovery of her husband's addiction
Struggles with expectations of respect and family values, especially within the church setting
Facing Anger and Abuse
Anger and threats escalate
Irrational anger
Psychological and physical toll of the marr
Five Signs of a Toxic Relationship
RESOURCES
Quick Start Guide: www.leslievernick.com/start
Pattern Questions to Ask:
When was the first time ...
When was the last time...
What is a typical time?
What's the worst time?
Summary: In this episode, Julie Sedenko and relationship expert Leslie Vernick discuss how to recognize and address destructive relationships. Leslie highlights five key signs of a destructive relationship and of
The Challenges of Neurodiverse Marriages
In this episode of Relationship Truth Unfiltered, Dr. Stephanie Holmes, an autism researcher, life coach, and ordained minister, joins us to discuss the unique dynamics of neurodiverse marriages.
Dr. Holmes brings her vast expertise and personal experience in navigating the challenges that couples face when one partner is on the autism spectrum. The conversation emphasizes understanding neurodive
When Love Becomes Toxic: Raquel's Experience
RESOURCES
Leslie's Quick Start Guide: www.leslievernick.com/start
In this episode Julie Sedenko talks to Raquel about her personal journey and insights into toxic marriages, emotional abuse, and healing.
You will learn, from Raquel's experiences, about the importance of establishing boundaries, tips for healing after emotional abuse, and key lessons from her marriage. This empowering podcast pr
Dealing with Destructive Friendships
Honesty and Vulnerability in Friendships:
Initiating tough conversations about unmet needs is essential to gauge respect and mutual support.
Small “no” statements reveal whether a friend respects boundaries or tends toward manipulation or guilt-tripping.
Guarding Your Heart:
Proverbs 4:23 emphasizes guarding your heart to prevent dependency on others for validation.
By making God the source of
Surviving the Unthinkable: Michelle Hord's Story of Resilience
In this episode of Relationship Truth Unfiltered, Leslie Vernick interviews Michelle Hord, a former producer of Good Morning America. Michelle shares her heartbreaking yet inspiring story of losing her daughter Gabrielle at the hands of her soon-to-be ex-husband and her journey of resilience and faith thereafter.
The Tragic Event
Description of the tragic event involving Michelle's daughter,
Betty's Story: How CONQUER Changed Everything
RESOURCES:
REGISTER HERE for Leslie's FREE Workshop, If He Doesn't Hit Me, Is it Still Abuse? God Cares. September 24th, 2024, 12pm & 7:30pm Eastern
JOIN CONQUER!! September 24 - October 4th
In this episode, Betty shares her journey through CONQUER, a program that played a pivotal role in her life, first as a married woman and later after her divorce. She discusses how she rediscovered her cor
Courageous Resilience: Pam's Path to Healing
RESOURCES:
Register Here for Leslie's Free Workshop
Are You in a Destructive Marriage Test/Quick Start Guide
Pam's Journey:
Reflects on her marriage of over two decades overshadowed by manipulation and deceit.
Discovering her husband's hidden behaviors: excessive gambling, pornography use, and financial mismanagement.
The emotional toll of deception and cycles of hope and disappointment.
The turn
Expert Advice on Transforming Trauma
RESOURCES:
Julie Bonn Blank's website https://www.juliebonnblank.com/
Abuse Recover Ministry: https://abuserecovery.org/
Book: "On the Frontlines of Abuse"
Books by Julie Bonn Blank
Near-Death Experience
Julie Bonn Blank shares her profound spiritual experience after a near-death allergic reaction
Impact on her faith journey and ministry
Understanding Coercive Control
Definition and exampl
Ask Leslie About Sex
Resources:
Leslie's Quick Start Guide
"She Deserves Better" by Sheila Gregoire
"The Great Sex Rescue" by Sheila Gregoire
Questions answered in this episode
Can Women Offer Affection Without It Being Interpreted as a Sexual Invitation?
Women may hesitate to show physical affection due to fear of it being seen as an invitation for sex.
It’s important to communicate intentions clearly when offering
Trauma is Not the End of Your Story
RESOURCES:
Resources: Kobe’s book: Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
Dwell Bible App
In this episode, Kobe explores the intersection of prayer, therapy, and setting boundaries in the journey of healing from relational wounds and trauma. Drawing from personal and professional experiences, Kobe shares insights and practical tools to empower listeners
Core Strength: Practical tools for Life’s Challenges
RESOURCES:
Leslie's Free Webinar: www.leslievernick.com/o
Domestic Violence Hotline: 1-800-799-SAFE
Leslie Vernick’s book: The Emotionally Destructive Marriage
In this episode of Relationship Truth: Unfiltered, Julie Sedenko and Leslie Vernick delve into the concept of "core strength" and its critical importance for women navigating destructive relationships. This episode is designed for any woma
Transforming Pain into Power: Laura's Story
RESOURCES
Just Enough Light for the Step I'm On: Trusting God in the Tough Times by Stormie OMartian
Emotionally Destructive Marriage by Leslie Vernick
Quick Start Guide: www.leslievernick.com/start
Domestic Violence Hotline: 1-800-799-7233 (SAFE)
Reflecting on the Past
Laura talks about her hard memories of the marriage bed and how she took time after leaving her marriage to observe how othe
Why I Believe: Dr. Henry Cloud's Journey
Resources:
Dr. Henry Cloud’s new book: "Why I Believe"
Online platform with courses by Dr. Cloud
Dr. Cloud's book, Necessary Endings
Leslie's Quick Start Guide: Find out if you're in a destructive relationship
In today's episode, Leslie Vernick sits down with Dr. Henry Cloud, the acclaimed leadership expert, clinical psychologist, and best-selling author known for his influential books "Boundar
Is Your Marriage Dead or Alive?
RESOURCES:
Leslie's Quick Start Guide - find out if you're in a destructive marriage
Today, we’re tackling a big question: Is your marriage dead or alive? We’ll break down how to tell if your relationship is thriving, in trouble, or maybe somewhere in between. We’ll talk about what regular upkeep looks like for a healthy marriage and how to handle the heavy-duty repairs when things go south. Whe
Unseen Manipulation: Jessica's Story of Covert Abuse
Resources:
Is Your Marriage Destructive? Find out. Get Leslie's Quick Start Guide here!
In this episode, we delve into the often overlooked dynamics of covert abuse within marriages, shedding light on its subtle yet profound impacts. Our guest, Jessica, shares her insights into these hidden behaviors based on her personal journey and observations.
Defining Covert Abuse:
Covert abuse refers to
Can a Wife Say "No" to Sex?
RESOURCES:
Domestic Violence Hotline: 1-800-799-SAFE
Are you in an emotionally destructive marriage? Get Leslie's Quick Start Guide HERE.
Listen to this podcast where Alicia tells the story of being married to a sexually abusive pastor.
In this episode, Leslie and Julie explore the challenging issue of marital rape, drawing on personal experiences and insights from biblical teachings. Join the
The Connection Between Trauma and People Pleasing
Resource:
Leslie's People Pleasing Course
In this episode, Julie and Leslie explore the connection between trauma and people-pleasing habits. They discuss how past experiences can lead us to prioritize others' approval over our own well-being. Through real-life stories and practical tips, they empower listeners to break free from these patterns, find their voice, and foster more authentic connecti
Virtues and Vulnerabilities: Why Good Christians Can Attract Toxic People
Resources:
Register here for our UNLIMITED Moving Beyond People Pleasing Drop-In Group Coaching + Video Curriculum
Today, Julie & Leslie are exploring how some of your best qualities and highest Christian virtues can make you a target for toxic individuals. Have you ever wondered why you seem to attract destructive people despite your kind heart and good intentions? This episode will help you
Jill's Staying Well Journey
Join Moving Beyond People Pleasing!
leslievernick.com/peoplepleasingcourse
In this episode of Relationship Truth: Unfiltered, Julie Sedenko talks with Jill, a woman navigating the complex journey of staying well in a challenging marriage. Jill shares her story of setting boundaries, seeking therapy, and balancing hope with vigilance. Her experiences provide valuable insights for anyone facing si
Does Intent Matter? Navigating Harm in Marriage
In this episode Leslie and Julie dive into the complex topic of intent and its role in destructive relationships. They explore the distinction between deeply selfish actions and those stemming from misguided theology, mental or physical illness, or past traumas. The discussion highlights whether intent should influence how we process harm and respond within our marriages, even when unintentional d
Healing from Hurt: Kay’s Story of Survival and Strength
RESOURCES:
JOIN HERE: Moving Beyond Insecurity Coaching Week
Day One Journal App
Lundy Bancroft: Why Does He Do That?
Domestic Violence Hotline: 1-800-799-7233 (SAFE)
In this episode, Julie talks to Kay, a woman who adopted children later in life and dealt with a very destructive marriage. She knew from the beginning there were issues, but chose to try and make it work anyway. Learn from her mist
Faith and Legal Battles: Insights from Molly Catherine Goodson
RESOURCES:
Quick Start Guide - www.leslievernick.com/start
Domestic Violence Hotline:
1.800.799.SAFE (7233)
In this episode of Relationship Truth: Unfiltered, Leslie sits down with Assistant District Attorney and Adjunct Professor, Molly Catherine Goodson to explore the intersection of faith, justice, and abuse. Molly Catherine shares personal journey and professional insights, discussing how her
Ask Leslie Episode! Divorce, Detachment, Indifference, Narcissism, and Empathy
RESOURCES:
Leslie's Quick Start Guide: www.leslievernick.com/start
If you'd like to ask a question for a future "Ask Leslie" episode, go to www.leslievernick.com/askleslie
Questions in this episode:
Doesn’t there have to be infidelity, domestic violence or abandonment as a reason for divorce?
8:51 What does it mean to detach and can I detach from my husband who shows contempt for me and dismi
Rachel’s Resolve: A Path Through Adversity
RESOURCES:
www.leslievernick.com
Quick Start Guide
1-800-799-SAFE (7233)
Marital Challenges:
Rachel describes her passiveness in her marriage, emphasizing the tension between maintaining peace at home and the public persona she had to project.
She recounts instances of emotional and verbal abuse from her husband, including public humiliations and controlling behaviors.
Custody Battle and Leg
Self-Compassion in Action
RESOURCES:
Dr. Alison Cook
I Shouldn't Feel This Way
"The Best of You" Podcast
Lesllie's Quick Start Guide
I. Story: Understanding Emotional Triggers A. Example of anger towards adult child B. Framing emotions: Is it about the other person, oneself, God, or circumstances? C. Importance of recognizing the source of emotions
II. Three Practices for Emotional Health A. Naming Emotions 1. Recogniz
The Importance of Safety & Trust
RESOURCES
www.leslievernick.com
Suicide and crisis hotline: 988
Challenges in Recognizing Unsafe Relationships
Dismissing Own Feelings and Needs
Fear of Confronting Truth About Relationship Dynamics
Addressing Misguided Advice
Forgiveness and Forgetting
Importance of Remembering Past Actions for Setting Boundaries
Illustration: Story of the Songwriter Behind "Amazing Grace"
Understanding Need
Recommended
12 Hour Sound Machines for Sleep (no loops or fades)
#12minconvos
12 Minute Meditation
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson, Book Summary, Podcast, English
1440 Explores
1490 Doom - Lore Series Podcast
15 MINS OF FAME
15 Minute Mysteries: The Deep Dive
15 minutes de grâce et de vérité
15 Minutes of Infamy
15 Minutes with Jesus: Christian Meditation, Guided Prayer, Bible Study, Emotional Healing, Devotional, Hear God’s Voice
180Podcast.
