Get Sleepy: Sleep meditation and stories
Get Sleepy is the #1 sleep podcast that helps you relax and fall asleep with unique sleep stories and meditations. Each episode is designed to calm the mind and relax the body, making it easier to drift off to sleep. The podcast offers a premium membership for ad-free listening and bonus episodes.
Episodes
A Dream of Baba Yaga
Narrator: Chloe De Burgh 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: breeze, distant birdsong 🐦⬛ 🍃
Welcome back, sleepyheads. Tonight, we’ll join a young woman named Alexandra as she takes a walk in the woods and comes across a legendary figure she does not expect. 😴
Includes mentions of: Witches, Fantastical Elements, Myths & Legends, Grandparents, Beverages, Heights.
To rece
The Sleepy Hotel
Narrator: Thomas Jones 🇬🇧
Writer: Jessica Miller ✍️
Sound effects: forest at dusk, crickets, breeze in trees 🌬️🌲🌙
Welcome back, sleepyheads. Tonight’s tale is about a magical hotel that’s just the place to visit if you’re ready to drift off to sleep. 😴
Includes mentions of: Fantasy, Fantastical Elements, Beverages, Sheep, Bodies of Water.
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Night of the Full Moon (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: car driving on gravel, crickets 🚗 🌾
Welcome back, sleepyheads. Tonight, in a revisit to a Halloween episode from 2021, we’ll drive deep into the woods to a cosy bed and breakfast. But this is no ordinary place to stay — it’s Luna Lodge, whose owner happens to be gone on the night of the full moon. 😴
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A Dreamy Evening of Flamenco
Narrator: Arif Hodzic 🇺🇸
Writer: Angela Wood ✍️
Sound effects: flowing river, distant restaurant ambience 🌊 🍽️
Welcome back, sleepyheads. Tonight, we're taking a trip to Sevilla in Spain to enjoy a traditional flamenco show. 😴
Includes mentions of: Travel, Dance, Music, History.
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A Relaxing Cruise to the Bahamas
Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound effects: cruise ship at sea 🚢
Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a trip they’ve dreamt of making for just as long. 😴
Includes mentions of: Animals, Swimming, Bodies of Water,
The Secret of Holloway House
Narrator: Vanessa Labrie 🇨🇦
Writer: Alicia Steffann ✍️
Sound effects: suburban ambience 🏘️ 🌳
Welcome back, sleepyheads. In tonight's story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy recesses of Holloway House. 😴
Includes mentions of: Mystery, Family, Autumn.
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The Sand Man’s Sleepy Night
Narrator: Thomas Jones 🇬🇧
Writer: Shamica Latchman ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. 😴
Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures.
Travels in Nigeria: Full Story (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound effects: distant busy city, car horns 🏙️ 🚙
Welcome back, sleepyheads. Tonight, we're heading to Nigeria for a two-part journey in a place full of wonder, colour and character. 😴
01:45 - A Relaxing Bus Ride through Lagos31:38 - A Relaxing Journey through Benin City
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Relax at the Rooftop Spa (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: calm city ambience, crickets 🌃
Welcome back, sleepyheads. Tonight, we’ll discover a hidden gem in a big city – a rooftop spa where relaxation and calm await you. 😴
First released: October 2nd, 2022.
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Lita’s Dreamy New England Halloween
Narrator: Heather Foster 🇺🇸
Writer: Alicia LeVesque ✍️
Sound effects: residential morning ambience, birdsong 🏡 🐦
Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. 😴
Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.
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The Tale of Svipdagr and Menglöð (Norse Myths #9)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound design: crickets 🌌
Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. 😴
Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic.
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A Relaxing Visit to Ek Balam
Narrator: Arif Hodzic 🇺🇸
Writer: Christa Adams ✍️
Sound effects: birdsong in trees, footsteps on dirt path 🐦 🥾
Welcome back, sleepyheads. Tonight, We’ll be exploring Ek Balam in Mexico – an atmospheric archaeological site with a fascinating history. 😴
Includes mentions of: History, Ancient History, Walking, Archaeology, Heights.
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Star Tours #7: The Southern Cross
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: ocean waves 🌊
Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements,
The Tree of Answers (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shamica Latchman ✍️
Sound effects: forest ambience 🌲🐦
Welcome back, sleepyheads. Tonight, we have the enchanting story of a boy named Charlie, whose search for the answers to life’s mysteries brings him to a magic tree. 😴
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Spock's Sleepy Adventure
Narrator: TK Kellman 🇺🇸
Writer: Leila Kheiry ✍️
Sound effects: garden birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we'll be joining the adventures of a small dog who finds his way home with the help of new friends he meets along the way. 😴
Includes mentions of: Dogs, Friendship, Family, Children, Lost & Found.
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A Dreamy Journey with a Dragon
Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound effects: distant mountain stream, echoing bird calls ⛰️🦅
Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. 😴
Includes mentions of: Travel, Fantastical Creatures,
The Princess and the Book of Sleep
Narrator: Chloe De Burgh 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: gentle birdsong
Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” 😴
Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage.
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Star Tours #6: Ullaktut and Nanurjuk
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: wintry winds 🌬️ ❄️
Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Winter, Food, Beverages, D
Light Switch Meditation for Sleep (Encore)
Writer & Narrator: Thomas Jones 🇬🇧
Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴
First released: June 15th, 2020.
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The Wonderful Magic Lantern Show
Narrator: Heather Foster 🇺🇸
Writer: Alicia Steffann ✍️
Sound effects: countryside ambience, crickets, birds 🌾🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. 😴
Includes mentions of: Americana, Children, Family, P
A Springtime Trip to the Cape Winelands
Narrator: Thomas Jones 🇬🇧
Writer: Dominique Binns ✍️
Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦
Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. 😴
Includes mentions of: Wine, Food, Al
A Dreamy Day with Cleopatra
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound effects: quiet desert ambience 🌵
Welcome back, sleepyheads. Tonight, we join Queen Cleopatra in her palace in Alexandria. Ruling over 2000 years ago, she was a woman ahead of her time. 😴
Includes mentions of: History, Ancient History, Cats, Religious Traditions, Food.
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Star Tours #5: Andromeda
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: city ambience, passing traffic, voices 🚕🗣️
Welcome back, sleepyheads. Tonight, we venture to see the constellation of Andromeda – one of the only constellations that can be seen in both the northern and southern hemispheres. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, History, Archaeology
Hunting for Orchids (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: ocean waves, thunder & rain 🌊 ⛈️
Welcome back, sleepyheads. Tonight, we’ll be travelling deep into the heart of some of Hawaii's most remote rainforests in search of a beautiful flower. 😴
First released: May 18th, 2020
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A Sleepy Evening at a Seaside Amusement Park
Narrator: Vanessa Labrie 🇨🇦
Writer: Laila Weir ✍️
Sound effects: palm trees in the breeze, distant waves 🌴 🌊
Welcome back, sleepyheads. Tonight, we'll wander around and soak up simple, timeless joys in an amusement park, taking in the cheerful sights and sounds of a happy summer evening. 😴
Includes mentions of: Food, Summer.
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A Puzzling Portrait in the Peacock House (Peacock House #5)
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: trickling water fountain ⛲️
Welcome back, sleepyheads. Tonight, in our fifth visit to this mysterious house, you’ll venture upstairs, and explore the bedrooms at leisure. In another room, you’ll find a rather puzzling portrait – a painting that seems to be a clue. 😴
Includes mentions of: Mystery, Birds, Enclosed Space
An Evening at the Funfair (The Tiny Family #6)
Narrator: Simon Mattacks 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: morning birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we'll rejoin the much-loved Pocket family. They’re heading to the tiny funfair – an amusement park built for people just like them. 😴
Includes mentions of: Dogs, Children, Family, Parents, Amusement Park Rides, Food.
Other episodes from this series:
- T
Star Tours #4: The Dark Llamas
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: crickets in the mountains ⛰️
Welcome back, sleepyheads. Tonight, after exploring the Peruvian city of Cusco, we’ll travel into space and learn about an unusual constellation, sometimes referred to as a “dark constellation.” 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Beverages, Fantastic
The Odyssey: Full Series (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: mountain winds ⛰️ 🌬️
Welcome back, sleepyheads. Tonight, with several hours of storytelling rolled into one, let us keep you company with our sleepy retelling of this epic tale as we follow Odysseus on his adventures. 😴
Want to hear the audiobook version? Find it here:The Odyssey Audiobook on SpotifyThe Odyssey A
Part of the Hive (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Angelica Esquivel ✍️
Sound effects: meadow ambience 🐝 🌺 🍃
Welcome back, sleepyheads. Tonight's story first came out in the summer of 2020. It's about the life of a worker bee named Bella and her adventures in the beehive she calls home. 😴
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Sleepy Affirmations for Grounding
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧
Welcome back, sleepyheads. Tonight, Nicky will guide you through a series of grounding affirmations to help you feel steady, supported, and at ease as you drift toward sleep. 😴
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Enjoy various playlists of our stories and meditations on our Slumber St
The Odyssey: Part 9 - Penelope
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: crackling fire, echoing footsteps 🔥👣
Welcome back, sleepyheads. Tonight, in the final episode of our dreamy retelling, we’ll join Odysseus as he takes back his palace and reveals himself to his wife, Penelope, who’s been patiently awaiting his return all these years. 😴
Includes mentions of: Mythology, Literature & Li
The Dawn Palace and the Magical Garden
Narrator: Chloe De Burgh 🇬🇧
Writer: Mersiha Bruncevic ✍️
Sound effects: calm birdsong, crickets 🐦 🌾
Welcome back, sleepyheads. Tonight, we'll visit a palace in India with Priyanka and Ruby. They'll share in the mysterious past and enchanted present of a place like no other. 😴
Includes mentions of: Fairytale, Fantastical Elements, Magic, Religious Traditions, Family.
To r
Star Tours #3: Pegasus
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: crickets at night 🌌
Welcome back, sleepyheads. Tonight's adventure commences in Athens, Greece. From there, we'll fly to the stars and learn all about the constellation of the winged horse – Pegasus. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fantas
The Myth of Maui (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Diana Avram-Anghel ✍️
Sound effects: sea waves 🌊
Welcome back, sleepyheads. Tonight's encore episode takes us to the beautiful Hawaiian islands, where we'll join Kai, a young boy, who learns about his home and ancestors through the legendary stories of Maui. 😴
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The True Story of the Baby Hippo and the Tortoise
Narrator: Heather Foster 🇺🇸
Writer: Laila Weir ✍️
Sound effects: flowing river, Kenyan birdsong, crickets 🌊🦜🌴
Welcome back, sleepyheads. Tonight's story is a special one all about the true friendship that developed between a lost baby hippopotamus and an elderly giant tortoise. 😴
Includes mentions of: Animals, Lost & Found, Family, Science & Nature.
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The Creation of the Nine Worlds (Norse Myths #8)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Welcome back, sleepyheads. Norse mythology encompasses many worlds and races of creatures. But how did this come to be? Where did the universe begin for these ancient peoples? Tonight, we'll discover the creation myth. 😴
Includes mentions of: Religious Traditions, Fantastical Creatures, Fantastical Elements, Mythology, Void.
To rec
Dreaming with Diego Rivera
Narrator: Arif Hodzic 🇺🇸
Writer: Nicole Griffin ✍️
Sound effects: gentle birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be taking a journey through a work by Diego Rivera. It’s an epic mural called Pan American Unity. 😴
Includes mentions of: Art, History, Religious Traditions, US History, War.
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Star Tours #2: The Big Dipper
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: countryside at night, crickets 🌾🌌
Welcome back, sleepyheads. Tonight, we’ll be travelling to South Korea to visit an ancient astronomy tower. From there, we’ll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough. 😴
Includes mentions of: Outer Space, Space Travel, Mythology
The Cave of Sleep (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Diana Avram-Anghel ✍️
Sound effects: sea waves 🌊
Welcome back, sleepyheads. Tonight, we replay an episode from May 2020 in which we follow a woman whose love for Greek mythology leads her to the god of sleep himself. 😴
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Auggie and Meatball Host a Sleepover (Auggie #7)
Narrator: Simon Mattacks 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: heavy rain on window 🌧️
Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, and just a few games and cuddles.😴
Includes mentions of: Cats, Food, Children, Parents.
Other episodes from the Au
A Dreamy Dinner on Maple Street
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: birds, distant traffic 🐦🚕
Welcome back, sleepyheads. Tonight, in a follow-up to 'A Dreamy Day of Good Deeds' from late September 2025, we’re going to revisit those lovely people where many of them live, on Maple Street. This time, they’ll be working together to stage a festive outdoor dinner on a beautiful summer evenin
A Magical Visit to the Home of the Gnomes
Narrator: Nadine Brown 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: crackling fire 🔥
Welcome back, sleepyheads. Tonight, we will venture into the world of Gnomes and embark on a magical, cosy adventure. 😴
Includes mentions of: Fantastical Elements, Fantastical Creatures, Beverages, Food, Enclosed Spaces, Rabbits, Community.
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Star Tours #1: Al Lul
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: spaceship interior 🚀
Welcome back, sleepyheads. Tonight, we’ll be boarding the Interstellar spaceship for a trip to the stars. In this new series, we’ll visit a different constellation every night and learn about the mythological tales behind the stars. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths
The Bremen Bedtime Musicians (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, we dust off a lovely fairytale from our 2020 archives. It's about four famous musicians, all of whom are animals. Their dreamy music lulls even the most restless soul to sleep. 😴
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A Body Scan Meditation for Sleep
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧
Welcome back, sleepyheads. Tonight's meditation is a slow invitation for every single part of you to rest; to soften; to welcome in sleep. 😴
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Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Ge
A Luxury Train Ride Across India
Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound effects: train in motion 🚊
Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. 😴
Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food.
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A Starry Night in Ancient Petra
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Angela Wood ✍️
Sound effects: port ambience ⚓️🛥️
Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We'll learn about the architectural sites, cuisine and culture before settling down to sleep. 😴
Includes mentions of: Time Travel, Travel, History, Architecture,
A Sleepy Day at the Roman Baths
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: footsteps on dusty road, passing horse, distant river 👣🐴 🌊
Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. 😴
Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions.
To
The Stars of Tekapo (Encore)
Writer & Narrator: Thomas Jones 🇬🇧
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight's episode was first heard on Get Sleepy in 2019, just a few weeks after the show launched. Based on Tom's trip to New Zealand in 2018, it focuses on a night spent by Lake Tekapo, when the skies were clear, the stars were bright, and the Milky Way was subtly visible. 😴
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A Dreamy Journey on a Historic Flying Boat
Narrator: Nadine Brown 🇬🇧
Writer: Jo Steer ✍️
Sound effects: port ambience ⚓️🛥️
Welcome back, sleepyheads. Tonight, we're going back to the late 1930s to board the luxurious Yankee Clipper – a flying boat that will take us through the skies. 😴
Includes mentions of: Time Travel, History, Flying, Travel, Food, Coffee.
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The Slow Train to Sleepville
Narrator: Thomas Jones 🇬🇧
Writer: Angela Wood ✍️
Sound effects: countryside train platform 🚊🐦
Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. 😴
Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing.
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The Silent Princess
Narrator: Chloe de Burgh 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: garden birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. 😴
Includes mentions of: Birds, Family, Marriage, Romance, Cur
The Odyssey: Part 8 - Odysseus at the Palace
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: ship sailing on the sea ⛵️
Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. 😴
Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditi
Travels in Hawaii: Parts 1-3 (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Laila Weir ✍️
Sound effects: floating on the sea 🌊
Welcome back, sleepyheads. Tonight, we visit some of Hawaii's most breathtaking and unique natural wonders in a 3-part compilation episode. 😴
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
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Brocade of the Moon Palace (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: gentle breeze, crickets 💨 🌾
Welcome back, sleepyheads. Tonight, we bring back another classic episode with a retelling of an old fairytale from Asia, in which a mother and son find their way to an extraordinary palace. 😴
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Flying over the Okavango Delta
Narrator: Marcellus Shepard 🇺🇸
Writer: Kathleen Fowlds ✍️
Sound effects: morning ambience in Botswana 🌅 🌴
Welcome back, sleepyheads. Tonight, we’re going to follow Juliet as she soars high above the Okavango Delta in Botswana. She’ll be counting elephants with a team of conservationists. 😴
Includes mentions of: Heights, Flying, Animals, Science & Nature, Travel.
Enjoy vari
The Cosy Treehouse in the Forest
Narrator: Thomas Jones 🇬🇧
Writer: Christa Adams ✍️
Sound effects: forest ambience 🌳🐦
Welcome back, sleepyheads. Tonight, we’ll visit a unique castle-like treehouse, set amidst lush greenery in a mystical forest. 😴
Includes mentions of: Walking, Little to No Plot, Science & Nature.
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A Peaceful Day at the Dog Park
Narrator: Vanessa Labrie 🇨🇦
Writer: Alicia LeVesque ✍️
Sound effects: dawn birdsong, dog panting 🐦⬛🐶
Welcome back, sleepyheads. Tonight, we will be rejoining Alice and her rescue dog Quill for a slow, peaceful Sunday. 😴
Includes mentions of: Coffee, Dogs, Pets.
Other episodes from this series:
- A Dreamy Day of Geocaching (March 18th, 2024)
- Quill's Barkery (June 30th, 2025)
Þrymr and the Hammer of Thor (Norse Myths #7)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight's Norse myth features the story of the goddess Freyja’s false wedding. We'll see the bravery of Thor, the wiliness of Loki, and the ingenuity of Freyja come together to retrieve a precious object. 😴
Includes mentions of: Religious Traditions, Weddings.
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Cora's Perfect Day (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Thomas Jones ✍️
Sound effects: garden birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, in a republish of one of our earliest episodes, we'll follow a day in the life of a cherished pet Labrador. 😴
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A Peaceful Summer’s Evening on London’s Canals
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jessica Miller ✍️
Sound effects: Camden Market ambience 🌆 🏴
Welcome back, sleepyheads. Tonight's story will guide you through the waterways of London – from Regent’s Canal to the edges of the Thames itself. All the while, you’ll drift towards a peaceful, restorative sleep. 😴
Includes mentions of: City, Bodies of Water, Boat, Summer, Alcoh
The Infinite Loop
Narrator: Thomas Jones 🇬🇧
Writer: Dee Ahmed ✍️
Welcome back, sleepyheads. Tonight's episode is something of a hybrid between a plotless story and a meditation. It's sure to lead you into a deep, nourishing night's sleep. 😴
Includes mentions of: Mindfulness, Little to No Plot.
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A Quiet Morning at the Historic Manor House
Narrator: Simon Mattacks 🇬🇧
Writer: Sara Williams ✍️
Sound effects: dawn birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we’re going to join Zola as she heads to work in a historic manor house, nestled deep in the English countryside. 😴
Includes mentions of: Summer, Morning, Cats, Driving, Work, Routine, Cleaning, Food, Beverages.
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The Farmer’s Market by the Mountain Cabin
Narrator: Thomas Jones 🇬🇧
Writer: Christa Adams ✍️
Sound effects: birdsong and breezes outside the window 🐦 🌬️
Welcome back, sleepyheads. Tonight, we rejoin Sara for our ninth instalment from this series. The sun is out, the vegetables are ripe, and Sara is on her way to a local farmer’s market to do some shopping. 😴
Includes mentions of: Friendship, Summer, Shopping, Beverages, Food, D
Daria's Daydream (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: rainy city ambience 🌧️ 🏙️
Welcome back, sleepyheads. Tonight, taken from the archives of late 2020, we’ll follow a girl named Daria into a magical daydream on a rainy morning. 😴
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A Relaxing Camel Ride to the Siwa Oasis (Egypt #2)
Narrator: Arif Hodzic 🇺🇸
Writer: Kathleen Fowlds ✍️
Sound effects: African birdsong, desert breeze 🦜🌴
Welcome back, sleepyheads. Tonight, we’ll be journeying to a vast desert in western Egypt. There, we’ll visit the peaceful sanctuary of the Siwa Oasis. This urban oasis is an ancient, atmospheric place, known for its healing springs. 😴
Includes mentions of: Animals, Travel, Histor
A Dream of the Winter Cabin
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: car on gravel road 🚘
Welcome back, sleepyheads. Tonight, we’ll head up into the foothills and wait out a winter storm at a charming mountain cabin. With your pyjamas, your favourite book and all the necessary comforts, you’ll be prepared for a restful getaway. 😴
Includes mentions of: Little to No Plot, Winter, Ice & Snow
A Lazy Morning on the Nile River (Egypt #1)
Narrator: Arif Hodzic 🇺🇸
Writer: Kathleen Fowlds ✍️
Sound effects: flowing river, distant call to prayer 🌊 🙏
Welcome back, sleepyheads. Tonight, in the first of a two-part story, we’ll be travelling to Egypt, where we’ll enjoy a relaxing ride along the Nile River. 😴
Includes mentions of: Boat, Travel, Bodies of Water, Religious Traditions, History, Food.
Enjoy various play
A Secret Chapel in the Peacock House (Peacock House #4)
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: trickling water fountain ⛲️
Welcome back, sleepyheads. Tonight, we make a long-anticipated return to the Peacock House, where you'll wander from room to room, making magical discoveries. 😴
Includes mentions of: Birds, Mystery, Balloons.
Enjoy various playlists of our stories and meditations on our Slumb
The Valley of Steam (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Thomas Jones ✍️
Sound effects: car driving on road 🚗
Welcome back, sleepyheads. Tonight, we return to one of our earliest episodes - from late 2019. Reykjadalur is a spectacular geothermal valley in Iceland that you can hike through, reaching a point where the natural waters that run through the mountains are the perfect temperature to bathe in. 😴
Ge
A Midsummer Dream in Epping Forest
Narrator: Chloe De Burgh 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: woodland ambience, birdsong 🌳🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be following a lady named Gwen as she explores the secrets of Epping Forest and the legends of fairies that reside there. 😴
Includes mentions of: Summer, Walking, Fantastical Creatures, Food, Family, Grandparents, Nostalgia.
Enjoy various
A Relaxing Journey through Benin City (Nigeria #2)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound effects: distant city hum, crickets 🏙️
Welcome back, sleepyheads. Tonight, we continue our travels in Nigeria, West Africa, as we take a tranquil journey through Benin City and immerse ourselves in its rich culture. 😴
Includes mentions of: Travel, History, Colonialism, Art, City.
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A Summer Evening at a 1950s Drive-In Movie
Narrator: Heather Foster 🇺🇸
Writer: Angela Wood ✍️
Sound effects: car driving on highway 🚙
Welcome back, sleepyheads. Tonight, on a balmy summer evening in the late 1950s, we’ll watch the screen from the front seat of a classic Chevrolet, snuggled beneath a cosy blanket. 😴
Includes mentions of: Time Travel, Americana, Driving, Cinema, Summer, Food, Nostalgia, Children.
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A Relaxing Bus Ride through Lagos (Nigeria #1)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound effects: distant busy city, car horns 🏙️ 🚘
Welcome back, sleepyheads. Tonight, we'll explore the vibrant city of Lagos, in Nigeria – a place full of wonder, colour, and character. 😴
Includes mentions of: Travel, Bus, Food, Beverages, Morning, City.
Tonight's sponsor:
This episode is sponsored by BetterHelp. Live you
The Peacock House: Parts 1-3 (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: water fountain ⛲️
Welcome back, sleepyheads. Tonight, we’re bringing together three stories from our series set in The Peacock House. With a combination of intuition, understanding and helpful clues, we’ll wander through this great estate and enjoy all it has to offer. 😴
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The Rainy Day Bakery (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: rainy morning 🌧️
Welcome back, sleepyheads. Tonight, we have our very first Friday night encore episode, where we'll dip into the archives to bring you some of our all-time favourites from past years.
What better way to start than with a return to the original Rainy Day Bakery episode – where we'll meet Lily and frien
Queen Seraphina and the White Doe
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Mersiha Bruncevic ✍️
Sound effects: birdsong, garden warbler 🐦🐦⬛
Welcome back, sleepyheads. Tonight, we’re going on a magical quest with Queen Seraphina and a mysterious white doe. They’ll join forces with the fairies to restore dreams and peaceful sleep to Seraphina’s kingdom. 😴
Includes mentions of: Fairytale, Animals, Fantastical Elements, Fa
The Odyssey: Part 7 - The Return to Ithaca
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Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, at long last – after 10 years of war, and another 10 years of travelling – Odysseus is about to set foot back on his homeland of Ithaca. 😴
Includes mentions of: Mythology, Literature & Literary History, Bodies of Water, Religious
A Relaxing Visit to Brighton Beach in the 1950s
Get Sleepy is now coming to you 5 nights a week!
Narrator: Nadine Brown 🇬🇧
Writer: Jo Steer ✍️
Sound design: rolling waves, voices, gulls 🌊🗣️🐦
Welcome back, sleepyheads. Tonight, we’ll journey back in time for a visit to 1950s Brighton, on the south-east coast of England. We’ll learn all about this historic resort as we explore the town in its heyday. 😴
Includes mentions of: Nostalgia, Bodie
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