Infinite Health with Dr. Arasi Maran
TopHealth Media 13 episodes Oct 28, 2026
Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health. Each episode explores how to think more intelligently about biomarkers, risk, and prevention, cutting through trends, hype, and oversimplified advice. The show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment, rather than chasing quick fixes or optimization culture. It presents health without theatrics — no fluff, no hype, just evidence-based thinking for the long run.
Episodes
The Truth About Longevity Supplements: What Actually Works for Anti-Aging
What if the secret to a longer, healthier life isn’t found in a supplement aisle or the latest health gadget, but in habits that are decades old and often overlooked? In this episode of Infinite Health, Dr. Arasi Maran tackles the billion-dollar hype behind anti-aging molecules, longevity supplements, and health tech. From the story of a $720 million Resveratrol gamble to the murky promises of NAD
Cholesterol Breakthroughs and Lp(a): New Guidelines, Drug Updates, and What Actually Works
Welcome back to Infinite Health, where today’s episode dives into sweeping changes in cardiovascular medicine and what they mean for you. The conversation focused on breakthrough developments in cholesterol-lowering therapies, emerging tests for heart disease risk, and practical strategies for managing elevated lipoprotein(a), or Lp. One concept discussed was the advent of the first oral PCSK9 inh
The Life-Saving Story of Stents: From Kitchen Table to Modern Medicine
Welcome back to Infinite Health! In today's episode, Dr. Arasi Maran unravels the fascinating story behind one of modern medicine’s small but mighty marvels: the stent. From its humble, kitchen-counter origins in 1970s Zurich to its life-saving role for millions worldwide, the stent’s journey is one of relentless innovation, failure, and breakthrough.Arasi Maran will guide you through grippin
Hormone Replacement Therapy: Separating Fact from Fear for Menopause, Heart Health, and Breast Cancer
Welcome to Infinite Health. Today's episode tackles one of the most critical and confusing issues facing women as they approach menopause: hormone replacement therapy (HRT). With one in three women over 50 taking HRT, questions swirl around whether it protects the heart or puts breast health at risk. To unravel the facts from the fear, Dr. Arasi Maran, a cardiologist who specializes in corona
Ozempic Explained: Separating Fact from Fiction in the New Era of Weight Loss Drugs
Everywhere you look, it seems like everyone is talking about Ozempic at dinner parties, on social media, and in the headlines. But behind the hype, confusion swirls about what these medications really are, who should be taking them, and what the risks might be. In this episode of Infinite Health, Dr. Maran will unravel the complex world of GLP-1 medications. She'll break down what GLP-1s actu
Navigating Perimenopause: Real Talk on Hormones, Heart Health, and Resilience for Women in Midlife
Welcome back to Infinite Health! In today’s episode, interventional cardiologist Dr. Arasi Maran dives into a topic affecting millions of women, yet often hidden in plain sight: the midlife transition, perimenopause, and menopause. Dr. Arasi Maran breaks down why women in their 40s and 50s experience symptoms like exhaustion, sleep disruption, anxiety, mood changes, and unexplained weight gain, sy
The One Number That Predicts Your Longevity More Than Blood Pressure or Cholesterol
Welcome to another episode of Infinite Health. What if the number that best predicts how long you'll live isn’t your blood pressure, cholesterol, or smoking status, but a metric almost no one has heard of? In this episode, cardiologist Dr. Moran uncovers the science and significance behind VO2 max, a powerful indicator that could change the way you think about exercise and longevity. Together
Insulin Resistance Uncovered The Hidden Driver Behind Heart Disease, Fatty Liver, and Dementia
Imagine being told your blood sugar is normal, your labs are "fine," and yet, beneath the surface, your body has been struggling for years with a silent metabolic dysfunction. In today's episode of Infinite Health, Dr. Arasi Maran, an interventional cardiologist, to unpacks the hidden epidemic of insulin resistance, a root cause fueling heart attacks, fatty liver, dementia, and more
The Female Heart: Unveiling the Unique Risks Women Face from Puberty to Menopause
Welcome back to Infinite Health! On today’s episode, host and cardiologist Dr. Arasi Maran dives into a topic that is both surprising and urgent: heart disease is the number one killer of women outpacing cancer, including breast cancer. Yet for most women, the risks and warning signs remain shrouded in mystery, and the medical system too often relies on research based predominantly on men.Dr. Mara
Decoding Peptides: Science vs Hype in the Wellness World
Welcome to Infinite Health! In this episode, Dr. Maran to cut through the hype and confusion surrounding peptides, the molecules taking the wellness world by storm. From celebrities and influencers touting miraculous results to a booming marketplace flooded with questionable products, it’s tough to know what’s safe, what’s science-backed, and what’s just clever marketing.Together, Dr. Maran break
Blood Pressure Decoded: Your Silent Key to Lifelong Cardiovascular Health
Welcome back to Infinite Health, where we dive deep into the hidden factors that quietly shape our long-term wellbeing. In today’s episode, we shine a new light on blood pressure, one of the most measured yet misunderstood markers in medicine. While most people know their number, few recognize its real impact on their lifelong health.Dr. Arasi Maran challenges the idea that blood pressure is just
Cholesterol Unpacked: Navigating Confusion, New Guidelines, and Real Risk
On this episode of Infinite Health, host and interventional cardiologist Dr. Arasi Maran dives deep into one of medicine's most debated and misunderstood topics: cholesterol. With the release of the 2026 American College of Cardiology and American Heart Association guidelines, the conversation has never been more relevant. Together, they unpack why cholesterol became the “villain” of heart he
GLP-1s Beyond Weight Loss: Clinical Perspectives and Responsible Strategies for Lasting Health
Welcome to Infinite Health, where we cut through the noise and hype surrounding medical trends to bring clarity to your health decisions. In today’s episode, host and cardiologist Dr. Arasi Maran to unpack the rapid rise of GLP-1 medications often touted as “miracle drugs” for weight loss and longevity. Together, they explore why these medications have captured so much public attention, discuss th
Beyond the Scale: Understanding Visceral Fat and True Metabolic Health
Welcome back to Infinite Health! In today’s episode, host Dr. Arasi Maran to unpack one of the most misunderstood and invisible drivers of long-term health risk: visceral fat. We’re going beyond the number on the scale to uncover why weight isn’t the whole story for your health, and how cultural beliefs, outdated tools like BMI, and misleading assumptions about thinness can distract us from the re
Why Health Feels So Confusing and What Really Matters Most
Welcome to Infinite Health, the podcast for anyone who finds themselves overwhelmed by the tidal wave of modern health advice. In this first episode, host, interventional cardiologist, and academic physician Dr. Arasi Maran cuts through the confusion surrounding health and wellness. Together, they tackle why health feels more complicated than ever, exploring the rise of trendy quick-fixes, social
Infinite Health with Dr. Arasi Maran - Show Promo
Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health.Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasiz
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