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Live Well with Michelle

Live Well with Michelle

MONEY FM 89.3 3895 Episodes Oct 14, 2026

Start your day on a positive note with Live Well with Michelle Martin. The show explores wellbeing in all its dimensions — from self-awareness and personal growth to money, investing, and everyday lifestyle. Through thoughtful interviews and engaging conversations, Michelle speaks with experts and changemakers on living and ageing well, while helping you discover new ideas — from great books on READ and inspiring voices on INFLUENCE, to practical financial insights on MONEY AND ME. In a fast-moving world that can often feel overwhelming, Live Well offers a refreshing counterpoint — with insights, ideas and stories that help you feel informed, empowered and ready to take on the day.

Episodes

What can your grip strength tell you about your heart? 
What can your grip strength tell you about your heart?  Oct 14, 2026 1179 What can grip strength tell us about heart health? Lance Alexander speaks with Assoc Prof Angela Koh, Director, Cardiovascular Ageing and Longevity (CRANE) Programme, National Heart Centre Singapore to explore Singapore research linking weaker muscle strength to changes in the ageing heart, and whether a simple handgrip test could help identify seniors who need further checks. Learn what a we
Money and Me: Buying a car in Singapore? COE changes and the true cost of ownership
Money and Me: Buying a car in Singapore? COE changes and the true cost of ownership Oct 14, 2026 1139 Could the proposed COE changes affect your decision to buy a car in Singapore? Lance Alexander speaks with Ayush Goyal, Managing Director of SingSaver about what buyers should weigh before buying now or waiting, and how to calculate the full cost of ownership - from car loans and motor insurance to maintenance and depreciation. They also explore COE renewal versus replacing an older car, and alter
Caregiver support in Singapore: How can Carers Hub help you?
Caregiver support in Singapore: How can Carers Hub help you? Oct 13, 2026 1476 Caring for a loved one but unsure where to find help? Lance Alexander speaks with Christina Tiong, Chief Executive Officer, Home Nursing Foundation & Teo Ying Ying, Head of Social Welfare, Home Nursing Foundation about Carers Hub, a digital platform bringing together caregiving resources, well-being tools, peer support and a caregiver marketplace. They discuss recognising when you ne
Money and Me: What happens to your money if you lose mental capacity?
Money and Me: What happens to your money if you lose mental capacity? Oct 13, 2026 1123 If you suddenly lose the ability to manage your finances, can your spouse or children automatically take over? What happens to your bank accounts, investments and ongoing financial commitments? Lance Alexander speaks with Claudia Tan, Financial Services Director at PhillipCapital, about the differences between a Lasting Power of Attorney (LPA), CPF nomination and will, the gaps that even well-prep
Arthritis and Joint Pain - How can you stay active and protect your joints?
Arthritis and Joint Pain - How can you stay active and protect your joints? Oct 12, 2026 1047 Does arthritis mean giving up exercise or facing joint replacement? Lance Alexander speaks with Dr James Siow, Senior Consultant Orthopaedic Surgeon, Oxford Orthopaedics, about common types of arthritis in Singapore, misconceptions about ageing and practical ways to care for your joints. Marking World Arthritis Day, they explore the role of family history, whether arthritis can be reversed, h
Money and Me: CICT, Sheng Siong and Micro-Mechanics - income, growth or speculation?
Money and Me: CICT, Sheng Siong and Micro-Mechanics - income, growth or speculation? Oct 12, 2026 1313 How could CapitaLand Integrated Commercial Trust, or CICT, Sheng Siong and Micro-Mechanics fit into an investment portfolio? Lance Alexander speaks with Chin Hui Leong, Co-founder, The Smart Investor  to examine the case for CICT as a core holding, Sheng Siong for growth and Micro-Mechanics as a speculative pick. Discover the business prospects, key risks and valuation checks retail inve
Rare Cancers in Singapore: How do you find the right diagnosis and treatment?
Rare Cancers in Singapore: How do you find the right diagnosis and treatment? Oct 9, 2026 1209 Why can rare cancers be difficult to diagnose, and what treatment options are available? Lance Alexander speaks with Dr Kevin Tay, Senior Consultant Medical Oncologist at OncoCare Cancer Centre, about rare cancers such as sarcoma, the importance of an accurate diagnosis, and when to seek a second opinion. They also discuss specialist care, clinical trials and where patients and families in Si
Money and Me: S-REITs after the sell-off - bargains or yield traps?
Money and Me: S-REITs after the sell-off - bargains or yield traps? Oct 9, 2026 1365 Are lower S-REIT prices a buying opportunity, or a warning? Lance Alexander speaks with Kenny Loh about why Singapore REITs have fallen, whether payouts from CapitaLand Ascendas REIT, Mapletree Industrial Trust and Keppel REIT are sustainable, and whether mergers could improve investor returns. What should retail investors check before buying - or adding to their holdings?See omnystudio.com/listen
Money and Me: Berkshire Hathaway vs S&P 500 ETF - Which should you choose?
Money and Me: Berkshire Hathaway vs S&P 500 ETF - Which should you choose? Oct 8, 2026 1401 One stock or around 500 companies? Lance Alexander speaks with Willie Keng, Founder, Dividend Titan, compares Berkshire Hathaway with an S&P 500 ETF, examining historical returns, diversification and risk. Find out what Berkshire shareholders actually own, how Class A and Class B shares differ, and what to consider with S$30,000 to invest.See omnystudio.com/listener for privacy informatio
How can we make diabetes care safer from hospital to home?
How can we make diabetes care safer from hospital to home? Oct 7, 2026 1441 Lance Alexander speaks with Dr Doddabele Srinivasa Deepak, Senior Consultant in Endocrinology at National University Hospital and Heng Boon Ling, Advanced Practice Nurse at NUH, about safer diabetes care - from managing blood sugar in hospital to preparing patients for recovery at home. How does NUH’s SPARK programme identify patients who need earlier intervention? What is HypoBox, and how d
Money and Me: High income, not rich yet - how can Singapore’s HENRYs build wealth?
Money and Me: High income, not rich yet - how can Singapore’s HENRYs build wealth? Oct 7, 2026 1289 Why can a high salary still leave you worried about money? Lance Alexander speaks with Grace Tay, Associate Director, Finexis Advisory about Singapore’s HENRYs - high earners, not rich yet - and why earning well does not automatically mean financial security. They explore how mortgages, lifestyle costs and wealth tied up in property can leave little available for emergencies or retireme
Can ultra-slow jogging help Singapore seniors stay active and connected?
Can ultra-slow jogging help Singapore seniors stay active and connected? Oct 6, 2026 1488 Lance Alexander speaks with Karen Wee, Executive Director of Lions Befrienders, about what makes ultra-slow jogging different from walking, and how do organisers assess whether seniors can participate safely? They discuss how the year-long campaign Relay Majulah 2026 aims to support active ageing and tackle social isolation among seniors in Singapore through ultra-slow jogging. How it brings

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