Shawn Stockman's On That Note
Music is more than just sound—it’s the soundtrack to our lives. On That Note is where culture, nostalgia, and real stories collide. Hosted by Shawn Stockman of Boyz II Men, this podcast takes you on a journey through music with legendary guests from all walks of life—artists, athletes, producers, actors, and more—diving deep into the songs that shaped their paths. From the anthems that fueled their biggest moments to the melodies that got them through the lows, every episode explores the undeniable power of music. Expect real talk, untold stories, and a vibe that’s soulful, unfiltered, and straight from the heart.
Episodes
Anthony Thomas
Anthony Thomas sits down with Shawn Stockman to talk about all things culinary. Thomas dives into his roots and ties to the Washington D.C area. He also breaks down some delicious recipes including how to make Italian dressing at home, as well as his signature "Mumbo" sauce. Anthony even brings Shawn some home made chicken wings for a taste test!
Anthony speaks on his journey and recovery after h
Muni Long
Muni Long and Shawn Stockman dive deep into conversation topics on the early stages of Long's career, the influence a moment with Pharrell had on her, her battle with her health issues and how she always bounces back. Muni talks about her respiratory issues and the effects they had on her career.
Muni speaks on starting off on Youtube doing covers of songs before being signed to Capitol R
Antonio Dixon
Shawn and Antonio sit down and talk about his journey through music. From meeting and working with Teddy Riley, to his time with The Underdogs, Antonio discusses his extensive history as a music producer.
Antonio also speaks on working with music legends like Toni Braxton and Beyonce. He goes into detail regarding his process for working with each one on and how to get the best out of someone in
The Whispers
Shawn sits down with Scotty and Leaveil from the legendary vocal group The Whispers. The trio share an in depth conversation about groups who inspired The Whispers like The Temptations and The O'Jays. Scotty and Leaveil also talk about the late great Nicholas Caldwell and the impact he had on the group as a whole.
The Whispers discuss the importance of ownership of their music catalogue and how i
Leela James
Leela and Shawn have a meaningful conversation about her relationship with soul music, how she became inspired to be an artist, and some of her earliest experiences in music. The two speak on her childhood and growing up around soul music before eventually being given the nickname "The God Daughter of Soul" by James Brown.
Leela talks about her process as an artist and how what the impact of her
Tony Baker
Tony Baker sits down with Shawn Stockman and shares a light-hearted and fun conversation about his origins in comedy, who some of his big inspirations are, and how he bounces back if he has a a bad show. From his influences from growing up in Chicago, to only discovering his love of comedy as an adult.
Tony dives deep into his process in writing his comedy and how he doesn't write out full script
Laz Alonso
Laz Alonso joins Shawn Stockman on On That Note for a deep, funny, and inspiring conversation about his journey in acting, being from Washington DC, and how he navigates the film industry. Alonso looks back on being from an Afro-Cuban family and how his roots helped shape his career, and using acting in diverse roles to solidify his grasp on immersing himself in new characters.
Laz dives deep in
Wilmer Valderrama
Wilmer Valderrama joins Shawn Stockman to talk That ’70s Show, the mystery of where Fez is actually from, learning English through acting, and his journey from Venezuela to Hollywood. He also opens up about breaking out of Fez typecasting, building a decade-long run on NCIS, and the music and culture that shaped him.
Wilmer Valderrama sits down with Shawn Stockman for a funny, thoughtful, and ins
D Nice
D-Nice reflects on creating classics with KRS-One and Boogie Down Productions, from “Self Destruction” and “My Philosophy” to the journey that led him from the Bronx to Club Quarantine.
In this episode, Shawn Stockman sits down with D-Nice for a wide-ranging conversation about hip-hop history, soul music, Scott La Rock, KRS-One’s impact, the records fans may not know he produced, and how Club Qua
Keri Hilson
Keri Hilson opens up about the real meaning behind “Pretty Girl Rock,” Kanye West’s last-minute verse on “Knock You Down,” and the 2000s R&B run that made her one of the era’s most important voices.
In Part 2 of her conversation with Shawn Stockman, Keri goes deeper into the hit records and behind-the-scenes stories fans have been waiting for — working with Britney Spears during the Blackout era,
Estelle
Estelle sits down with Shawn Stockman for a powerful conversation on “American Boy,” meeting Kanye West, manifesting John Legend, and carrying West London soul onto a global stage.
In this episode of On That Note, Estelle opens up about the creative instincts, industry lessons, and personal belief system that shaped her career. She reflects on selling thousands of CDs herself, building her own la
The Dream
The-Dream is the hitmaker behind era-defining records like Beyoncé’s “Single Ladies” and Justin Bieber’s “Baby,” but this conversation goes far beyond the credits. He joins Shawn Stockman to talk about what makes a song timeless, why music has to connect with real people, and how the greatest records carry pieces of life inside them.
In this episode, The-Dream opens up about songwriting, fame, lo
Eric Benét
Eric Benét joins Shawn Stockman for a conversation about R&B legends, real vocals, Quincy Jones, Bill Withers, Donny Hathaway, and the stories that shaped his life in music.
From True to Myself and “Femininity” to Philly sessions, songwriting, stagecraft, modern performance, and the difference between vocal flash and real feeling, Eric reflects on the craft, discipline, and soul behind his career
Ralph Tresvant
Ralph Tresvant sits down with Shawn Stockman to trace the real New Edition origin story, unpack the truth behind Bobby Brown’s exit, and reveal how “Sensitivity” nearly became something completely different before it turned into his defining solo record.
In this episode, Ralph reflects on growing up in Boston, how New Edition first came together, the early Maurice Starr days, the pressure and fal
Bell Biv DeVoe
Bell Biv DeVoe break down the rise and fall of New Edition, and how their split led to the creation of BBD.
Ricky Bell, Ronnie DeVoe, and Michael Bivins of Bell Biv DeVoe join On That Note to break down the full story of New Edition — from their formation and early rise with hits like “Candy Girl” to the pressures, conflicts, and eventual split that led to the creation of BBD. They reflect on the
Brooke Payne
Brooke Payne reflects on building New Edition from the ground up, developing Boyz II Men into complete performers, and creating the blueprint for what a successful R&B group looks like—from talent and personality to stage presence and showmanship.
In this episode, Payne shares the story of discovering young talent in Boston, shaping groups through discipline and performance training, and the phil
Sean Patrick Thomas
Sean Patrick Thomas joins Shawn Stockman to break down Save the Last Dance, Barbershop, Cruel Intentions, and the career that made him one of the defining Black male leads of the early 2000s.
From dance films and romantic dramas to Gen V and The Boys, Sean reflects on the roles that shaped his path, his Guyanese roots and musical influences, and what it meant to break through in Hollywood during
Marques Houston
Marques Houston joins On That Note to break down You Got Served, the “Never Lie” breakout, and how B2K came together. From dance culture to early 2000s R&B, this episode dives into the moments that defined an era.
Marques Houston shares his journey from child actor on Sister, Sister to recording artist and creative force behind some of the most recognizable moments in early 2000s music and film.
Tracie Spencer
Tracie Spencer joins Shawn Stockman to share the story behind “Tender Kisses,” winning Star Search at 12, and stepping into the music industry as a kid navigating pressure, fame, and a life that changed almost overnight.
From her early days in Waterloo, Iowa to signing with Capitol Records, Tracie reflects on the family foundation that shaped her, the realities of growing up in the spotlight, a
Bryan-Michael Cox
Bryan-Michael Cox joins Shawn Stockman for a conversation about making R&B classics for Mary J. Blige, Usher, Mariah Carey, and Jagged Edge. From the real-life conversation that led to Usher’s “U Got It Bad” to the hit that helped save Jagged Edge’s career, this episode is packed with legendary music stories.
In this episode of On That Note, Shawn sits down with 10-time Grammy-winning producer Br
Shanice
Shanice joins Shawn Stockman to tell the real story behind her global hit “I Love Your Smile,” what it was like singing background vocals with Michael Jackson, and the difficult moment when she lost her record deal while five months pregnant—an honest look at how the music industry treated women at the time.
She also shares incredible behind-the-scenes moments from her career, including appearing
Paula Abdul | Part 2
The demo for “Straight Up” was literally pulled out of the trash — and it changed Paula Abdul’s life. In this episode, she takes us inside the creation of Forever Your Girl, her early days at Virgin Records, and the era that connected her to Prince and Janet Jackson’s Control movement.
Paula Abdul breaks down how “Straight Up” nearly disappeared before becoming a breakout hit, the creative risk
Paula Abdul | Part 1
Paula Abdul’s journey from rejection to leading the Laker Girls and choreographing The Jacksons is one of the great underdog stories in pop culture history.
In this Part 1 episode, Paula walks through her earliest timeline chronologically — being born premature with lung complications and hip dysplasia, growing up idolizing Gene Kelly and Bob Fosse, and fighting against the idea that she wasn’t b
L.A. Reid | LaFace Records
L.A. Reid tells the origin story of how meeting Babyface led to the creation of LaFace Records — and why that partnership changed music forever. He connects the label’s impact to the artists and eras that followed, from Usher to OutKast to the broader R&B legacy.
In this conversation, L.A. Reid walks through what it took to build LaFace from the ground up, what made that Babyface collaboration wo
Sheila E. | Part 2
Sheila E reveals the unforgettable moments that shaped her rise — being called out by Marvin Gaye mid-song, secretly recording percussion for Michael Jackson, and the night Prince pushed her into becoming a solo artist. These stories show the pressure, magic, and turning points behind one of music’s most iconic careers.
Sheila E shares the untold stories behind working with three of the biggest l
Sheila E. | Part 1
Sheila E joins On That Note for Part One of a two-part conversation, tracing the early life and foundation that shaped her into a musical prodigy. Raised in a household where music was constant, Sheila breaks down how rhythm, discipline, and instinct were ingrained in her from a young age — long before fame ever entered the picture.
She reflects on growing up surrounded by working musicians, lear
Reginald Hudlin | Boomerang
Reginald Hudlin breaks down the stories behind three culture-shifting lanes: writing Black Panther at Marvel, building Marshall with Chadwick Boseman, and the real origin of House Party. He shares what Eddie Murphy taught him about comedy (“go for the joke”), why passion is the difference between a smart move and a timeless hit, and how one night of inspiration turned into a classic.
Hudlin walks
Mike Colter | Luke Cage
Mike Colter joins Shawn Stockman for a powerful conversation on Million Dollar Baby, working with Clint Eastwood and Morgan Freeman, and the real journey behind becoming Marvel’s Luke Cage.
From early career grind to major film sets, Mike breaks down how the right roles change your life — and how discipline, confidence, and timing can make or break your shot in Hollywood. He also talks the pressu
El Perdón – Nicky Jam & Shawn Stockman (Acoustic) | Shawn Sings in Spanish
Nicky Jam joins Shawn Stockman for a stripped-down acoustic performance of El Perdón, the global hit originally featuring Enrique Iglesias.
In this special Sean’s Song moment, the record is reimagined live — with Shawn stepping into Spanish vocals for the second verse and the two artists trading emotion, harmony, and restraint. No production tricks, no spectacle — just voice, guitar, and one of t
Nicky Jam
Nicky Jam adds fire to the reggaeton “pure hitmaker” conversation as he breaks down crafting early records with Daddy Yankee, surviving addiction and street life, and rebuilding his career into a global comeback story decades in the making.
In this episode of On That Note, Nicky reflects on moving to Puerto Rico as a kid, learning Spanish through music, witnessing reggaeton’s rise from the inside
Michael Jackson’s “Human Nature” | Jemele Hill on Prince, Sade & MJ
Shawn Stockman warms up the guitar as the conversation turns musical, and Jemele Hill breaks down her all-time favorite artists — Aretha Franklin, Sade, Prince, Michael Jackson, and Mary J. Blige. Then Shawn jumps into an acoustic performance of Human Nature, and Jemele gets pulled into the moment for the iconic “why, why, why” — reluctantly, hilariously, and fully aware she’s about to get roasted
Jemele Hill
Jemele Hill and Shawn Stockman break down why the 1990s became the golden age of culture, from Michael Jordan’s mystique and NBA rivalries to MTV’s grip on music, media, and shared experience.
They explore how scarcity, radio dominance, and fewer platforms created bigger stars, stronger legacies, and a level of cultural focus that’s nearly impossible to recreate today — and what’s been gained (an
Nobody Knows | The Tony Rich Song Everyone Thought Was Babyface
Tony Rich performs and shares the story behind “Nobody Knows,” the hit song that many listeners mistakenly believed was a Babyface record.
In this episode of On That Note, Tony breaks down how the confusion started, why the comparison made sense at the time, and how the song—written with his brother about their father—became one of the most misunderstood classics of ’90s R&B. Alongside a stripped
Tony Rich
A Detroit kid turned LaFace secret weapon, Tony Rich joins Shawn Stockman to talk John Salley’s studio, Tim & Bob’s life-changing phone call, writing “Nobody Knows” and “I Sit Away,” the pressure of “LaFace University,” and the Prince moments that flipped his whole approach to music.
In this episode of On That Note, Tony traces his path from Motown’s backyard to Atlanta’s hit factory, breaking do
Lisa Lisa | All Cried Out
Lisa Lisa delivers a rare, intimate acoustic performance of “All Cried Out,” joined by Shawn Stockman on guitar and close friends on background vocals in a raw, emotional studio moment you can’t get anywhere else.
Enjoy a stripped-down, soulful performance of “All Cried Out” as Lisa Lisa steps back into one of her most iconic hits — this time in a completely raw and intimate setting. With Shawn
Lisa Lisa | 80s Music Icon On Pioneering Latin Freestyle, Surviving Cancer & Her Era-Defining Hits
Lisa Lisa opens up about her Hell’s Kitchen beginnings, the creation of freestyle music, and the personal battle with cancer that transformed her life and career. A powerful story of resilience, cultural influence, and the roots of a global sound.
Lisa Lisa sits down with Shawn Stockman for an intimate conversation about her rise from Hell’s Kitchen to becoming one of the defining voices of the
AJ Mclean | Backstreet Boys
AJ McLean of the Backstreet Boys revisits the Boyband Golden Era, revealing what really happened with the rumored NSYNC “beef” while opening up about fame, brotherhood, and performing at the groundbreaking Las Vegas Sphere.
AJ McLean sits down with Shawn Stockman for a nostalgic, honest, and often hilarious look at the Backstreet Boys’ rise, the boyband explosion of the 90s, and the truth behin
Anderson .Paak
Anderson .Paak sits down with Shawn to unpack his journey from Oxnard’s church circuit to Grammy-winning stages, breaking down the musicianship, mentors, and moments that shaped his sound. A soulful, funny, wide-open conversation recorded inside the .Paak house.
Anderson .Paak welcomes Shawn to the 805 for a wide-ranging conversation inside the .Paak House, reflecting on the church musicians, f
Jo Koy
Jo Koy breaks down how he pushed his way onto Netflix, why Hollywood comedy is finally shifting toward real diversity, and how Filipino identity shaped his voice as one of today’s most beloved stand-ups.
In this episode of On That Note, Sean Stockman sits down with comedian Jo Koy for an unfiltered, hilarious, and deeply personal conversation. Jo opens up about the early hustle, getting rejecte
Renée Elise Goldsberry | Hamilton
Renée Elise Goldsberry joins Shawn to relive her journey from Hamilton’s Angelica Schuyler to Broadway stardom—breaking down backstage moments, Lin-Manuel Miranda’s creative genius, celebrity visitors, and the stories that shaped her powerhouse career.
Renée Elise Goldsberry sits down with Shawn Stockman for a masterclass conversation on artistry, discipline, and the creation of Hamilton. She r
Omarion
Omarion joins Shawn Stockman to revisit the rise of B2K, the untold You Got Served stories, and the creative fire behind The O Album that helped shape 2000s R&B.
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In this episode of On That Note, Omarion opens up about his journey from boy-band fame to solo artistry. He dives deep into the cultural moment of You Got Served, the brotherhood t
112
112 joins Shawn Stockman to revisit the Bad Boy Records era — where Biggie Smalls, Faith Evans, and a new sound forever changed R&B. From church roots to chart hits, the group shares how soul and hip-hop finally collided in the 90s.
Few groups embodied the 90s fusion of R&B and hip-hop like 112.
In this episode of On That Note, Slim and Mike sit down with Shawn Stockman to trace their journey f
Boyz II Men
From a Philly high school to Motown superstardom — Wanya and Nate Morris of Boyz II Men share how a backstage encounter with Michael Bivins and a dream performance sparked the birth of ‘90s R&B and changed their lives forever.
In this episode of On That Note, Shawn Stockman sits down with Wanya and Nate Morris for the real Boyz II Men story — the hustle, the harmony, and the magic behind Motown
Boyz II Men Interview Coming Soon on On That Note
Shawn Stockman checks in with a quick update — the Boyz II Men interview fans have been waiting for drops tomorrow. Set your reminders — it’s the biggest On That Note episode yet.
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MyGuyMars
From Kanye’s Stronger to Nipsey Hussle’s LA sound and Chris Brown’s viral hits — producer MyGuyMars tells the stories behind the music and the faith that fuels his craft.
A true student of sound, MyGuyMars takes On That Note inside the studio sessions that shaped a generation. He remembers working beside Kanye West during the Graduation era, watching the Stronger beat evolve from a raw Daft Punk
When Family Bands Ruled the 80s | Moana of The Jets on Sharing Stages With Tina Turner & B.B. King
From family jam sessions to sharing stages with legends, Moana of The Jets takes us back to the golden age of 80s R&B. In this episode, she opens up about what it was like growing up in a family of 16 siblings who all performed together, the whirlwind success of their hit songs, and the wild moments that came with life on the road.Moana reflects on performing before icons like Tina Turner and B.B.
How Candyman’s “Knockin’ Boots” Took Over Hip-Hop | From Battling Ice Cube, & Becoming Dre's Wingman to Hitmaking With Johnny J
Candyman—the “original boot knocker”—sits with Sean Stockman to unpack the real story behind **“Knockin’ Boots”*: the Dre cosign, the swap-meet hustle, turning a B-side into a platinum smash, and the sample-clearance chess with Betty Wright and Rose Royce that almost killed the record before it exploded. He also rewinds to Washington Prep—Sir Jinx introducing him to Dr. Dre, a campus battle vs. Ic
Bret Epic Creates Classics | Producing BBD’s Groove to Rapping on Crazy Town’s "Butterfly"
From the studio grind to global hits, Bret Epic has lived every side of the music game. He opens up about his roots in production, connections with New Edition and Bell Biv DeVoe, and the beat-making sessions that taught him how to shape sound.
Bret shares the story behind Crazy Town’s crossover smash “Butterfly”, the surprising spark from Will.i.am that helped push it forward, and how years of m
Birthplace of Greatness | Kwamé on Slick Rick’s Storytelling, Will Smith & Hip-Hop’s True History
Kwamé sits down with Shawn Stockman to break down the birthplace of musical greatness — the neighborhood that produced Slick Rick’s legendary storytelling, Will Smith’s crossover power, and an entire generation of Black excellence in hip-hop. From the roots of East Elmhurst, Queens, to the rise of icons who shaped rap and pop culture, Kwamé reflects on the lineage, the legacy, and the voices that
Big Boy’s Wild Journey | Near-Death Surgery, Tupac’s Pep Talk & Becoming LA’s Voice
Big Boy opens up about his incredible life journey — from growing up in LA and nearly dying during life-changing weight loss surgery, to unforgettable moments on tour with Tupac and the Pharcyde. In this conversation with Shawn Stockman, he reflects on his struggles, survival, and how he became known as the Voice of Los Angeles.
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How TQ’s “Westside” Rose from Tupac’s Death Row Turmoil | Coming of Age, Suge Knight & R&B’s Decline
TQ joins Shawn Stockman on On That Note to share the untold story behind his breakout hit “Westside”—a song born from the turmoil at Death Row Records after Tupac’s passing. TQ opens up about how Afeni Shakur gave him the track, Suge Knight’s influence, and how one moment set the course for his entire career.
Beyond the Death Row drama, TQ reflects on his time with Coming of Age, what it was like
The Bass That Built Classics | Marcus Miller on Spike Lee, Miles Davis & Luther Vandross
Marcus Miller has helped craft some of the most iconic sounds in modern music. From building the Never Too Much bassline with Luther Vandross, to writing the dance anthem “Da Butt” for Spike Lee’s School Daze, to transforming jazz alongside Miles Davis — his fingerprints are everywhere.
In this episode of On That Note, Marcus takes Shawn Stockman on a masterclass in music history:
Growing up in
Algorithms Are Killing Music - Shawn Stockman on Streaming & the Death of the Bridge
Why does music feel emptier now? In this solo session, Shawn Stockman (Boyz II Men) breaks down how the bridge disappeared from modern songs, how streaming economics rewired songwriting, and why craft keeps losing to algorithms. Bookended by live moments—Bob Marley to open and Brandy to close—this is a straight talk on what’s broken and how to bring the soul back.
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Money B on Hip-Hop’s Golden Era, Tupac Almost Quitting Rap & Shock G’s Digital Underground
Step back into the golden age of hip-hop with Money B of Digital Underground as he shares untold stories that shaped rap history. In this candid conversation, Money B reflects on the pure energy of the era, the creative brilliance of Shock G, and the early struggles of a young Tupac Shakur — including the shocking moment when Pac nearly walked away from rap before finding his voice with Digital Un
Jimmy Jam’s Rise & Fallout with Prince — The Time, 777-9311 & the Firing That Changed Everything
Jimmy Jam opens up about his years working with Prince — from grueling six-hour rehearsals and legendary studio sessions to the infamous Atlanta snowstorm that cost him his place in The Time. In this candid conversation, Jam shares rare stories about Prince’s genius, the creation of “777-9311,” and the day it all ended at Sunset Sound.
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Eric Bellinger Talks Songwriting for Usher, Beyoncé & Chris Brown | The State of R&B Today
Singer, songwriter, and R&B innovator Eric Bellinger sits down with Boyz II Men’s Shawn Stockman for a deep dive into the state of R&B today, the craft of songwriting, and his incredible journey from church choirs to penning hits for music’s biggest names. From Usher and Beyoncé to Chris Brown and Ne-Yo, Bellinger opens up about the creative process, the realities of the music business, and what i
Bobby Brown Unfiltered: New Edition, Whitney Houston & the Wildest Era in Pop
Bobby Brown joins On That Note for a raw, unfiltered look at his rise from New Edition frontman to solo superstar. He opens up about being kicked out of the group, the pressure to prove himself, and how he created one of R&B’s most unforgettable solo careers. From the soul of My Prerogative to his bold performance style, Bobby reflects on a legendary era of music—and the pain, power, and artistry
ODM on the Rise of Latin Hip-Hop, La Raza & the Radio Hustle Behind “On a Sunday Afternoon”
ODM (One Dope Mexican) of Lighter Shade of Brown joins Shawn Stockman to break down the rise of Latin Hip-Hop during the golden age of the music industry. From pushing mixtapes at backyard parties and car shows to finally getting national radio play, this is the untold story of how Latin voices carved out a space in a Black-dominated industry. ODM reflects on their hit “On a Sunday Afternoon,” how
E.D.I. Mean’s Outlawz – Tupac’s Inner Circle, The ‘Hit Em Up’ Diss & Pac's Final Show
EDI Mean joins Sean Stockman for an unforgettable conversation about life inside Tupac’s Outlawz. From growing up like cousins to recording “Hit Em Up,” EDI shares raw stories of Pac’s vision, the House of Blues performance, and how the 90’s East vs. West beef changed everything. They break down how Tupac built a supergroup he never got to see fully realized — and why his legacy still shapes hip-h
“We Need a Black Tony Hawk” — DaShawn Jordan Kicks Rhymes & Pushes Skate Culture with Hip Hop Icons
Music and skateboarding collide in this special conversation with DaShawn Jordan — X Games skateboarder, musician, and a true force pushing for more representation in the sport.
DaShawn opens up about what it means to be a Black pro skater in a space that’s still mostly white, the need for a “Black Tony Hawk,” and how hip hop culture has fueled his style, his sound, and his next moves. From skati
Keeping Selena Alive | Suzette Quintanilla Opens Up On Selena's Tragic Passing, Legacy, & Upbringing
In this episode of On That Note, we celebrate the life, music, and cultural legacy of the one-and-only Selena Quintanilla – with an intimate perspective from her sister and bandmate, Suzette Quintanilla. Suzette joins host Shawn Stockman (of Boyz II Men) to share heartfelt behind-the-scenes stories and personal memories of Selena. They revisit everything from their humble childhood in Texas and th
Troy Taylor’s R&B Vault: Boyz II Men’s Lost Tracks & Stevie’s Surprising Slip
Troy Taylor is a Grammy-winning producer who’s worked with the best of the best — but in this episode of On That Note, he takes it somewhere real. He tells the never-before-heard story of a vaulted Boyz II Men track, explains what happened when he told Stevie Wonder his note was off, and dives deep into the state of R&B today. There's music, honesty, and history in this one.
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Jon B on Recording with Tupac, R&B in the ’90s, and Babyface’s Genius
Jon B. joins Shawn Stockman for a powerful conversation spanning three decades of music, mentorship, and moments that changed his life. From his early days under the guidance of Babyface to witnessing the creation of Water Runs Dry for Boyz II Men, Jon reflects on the moments that shaped him — and the legends he got to witness up close. Later in the episode, he opens up about his rare in-studio ex
Recording Tupac's FINAL SONG | Jon B & Shawn Stockman "Are You Still Down"
Jon B shares his realest memories of Tupac—from the moment Pac called him out of nowhere to the night they recorded “Are U Still Down” in a single studio session.
What started as a surprise phone call turned into a lifelong mark. From Death Row politics to Afeni Shakur’s deeply human stories about her son, this one's personal.
Released in honor of Tupac’s birthday.
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Eazy-E Discovered the Black Eyed Peas?! Taboo Dives Deep | Cancer, Fires & Fatherhood
Taboo of the Black Eyed Peas joins Shawn to look back on his early days in LA hip-hop, the rise of the Peas, and the personal growth that came with fatherhood, sobriety, and rediscovering his Native identity. This one's got real heart, industry wisdom, and a lot of laughs too.
Whether he's talking about freestyle battles with Will.i.am or navigating fame’s dark side, Taboo keeps it raw, reflectiv
Boys II Men Toured North Korea?! | Shawn Stockman Recaps the Show’s Wildest Stories Yet
This one’s personal. Shawn reflects on launching On That Note and all the love it's gotten—plus some never-before-heard tour stories that span the globe. From singing at the DMZ to performing for Putin to dreaming up a fan-powered tour, Shawn lays it all out.
They also break down how Boys II Men became timeless without chasing trends, and what’s next for the show now that Spotify’s calling…
Lea
Martin Lawrence on Going Off-Script with Will Smith, Eddie Murphy & 90s Comedy Culture
Martin Lawrence pulls back the curtain on the wild ride that was Def Comedy Jam, the brilliance of his cast on Martin, and how Bad Boys nearly became a completely different movie. From his legendary improv moments to choosing Will Smith as a co-star, Martin reflects on the freedom, trust, and creative madness that shaped his greatest hits. He also dives into directing A Thin Line Between Love and
J. Valentine Talks Industry Game, Babyface’s Genius & Joe Jackson’s Secrets
J. Valentine joins Shawn for a real one—breaking down what it takes to succeed behind the scenes in music, from writing timeless hits with Babyface to unforgettable lessons learned from Joe Jackson himself. They dig into Jay's smart approach to the music industry, hilarious behind-the-scenes stories, and why knowing the business side is just as crucial as hitting those notes. If you love classic R
Affion Crockett on Jamie Foxx, Impersonating Denzel Washington & Nick Cannon’s Rise to Mogul
From Jamie Foxx’s once-in-a-generation genius to the behind-the-scenes chaos of Wild’n Out, Affion Crockett brings the energy, humor, and real insight in this explosive sit-down with Shawn Stockman. He reflects on the influence of Martin Lawrence, the creative grind, and how the industry still tries to box artists in. Plus, he drops a hilarious Denzel Washington impersonation, freestyles live with
Trevor Jackson: Disney Star to Creative Force | Music, Acting, And Mental Clarity in a Loud World
Trevor Jackson sits down with Shawn Stockman for an unforgettable conversation about navigating Hollywood, the power of individuality, and the lessons learned through music, film, and surfing. From child star to grown-ish icon, Trevor opens up about being mistaken for a rapper, his deepest fears, and the spiritual clarity he finds in the ocean. He also teases new music, acting methods, and the cha
Faith Evans Breaks It Down – Biggie’s Inner Circle, Whitney’s Wild Side & The Golden Run Of 90s R&B
Faith Evans stops by On That Note to share rare, unfiltered memories from the golden age of R&B and hip-hop. From unforgettable moments in the studio with Biggie and Junior M.A.F.I.A., to wild behind-the-scenes stories with Whitney Houston, this episode is packed with personal insight and untold 90s energy. It’s not just nostalgia — it’s history, told by someone who lived every beat of it. #Faith
Howard Hewett on Claiming His Spot in Shalamar & the Soulful Energy of 80s R&B
Howard Hewett takes us back to a time when individuality, soul, and artistry ruled the stage. From his early days navigating the L.A. music scene to becoming the voice of Shalamar, Howard shares the untold stories behind one of R&B’s most iconic runs. With memories from the studio, the stage, and the streets of 80s L.A., this episode is a soulful, reflective look at an era that defined generations
Jimmy Jam Dives Deep – Fired by Prince, Making ‘Scream’ with Janet & Michael, and Producing R&B History with Terry Lewis
Jimmy Jam helped shape the sound of modern music—now he’s telling the stories behind the moments that made history. From being fired by Prince to crafting Janet Jackson’s breakthrough and producing the iconic “Scream” with Janet and Michael, Jimmy dives deep into the legacy he built with Terry Lewis. This episode is a rare, intimate look into the genius, the grind, and the groundbreaking records t
Lesley Nicole on Aaliyah’s Final Video, Performing for MJ & Dancing in Missy & Usher Classics!
Lesley Nicole was there for some of the most iconic moments in music history. From dancing in Aaliyah’s final video to performing for Michael Jackson, and starring in classic visuals from Missy Elliott and Usher, she’s seen it all. In this episode, she shares the untold stories behind the camera—and the moments that changed her life forever.
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Johnny Gill’s Untold Stories – New Edition, Stevie Wonder, Eddie Murphy, & R&B’s History!
Johnny Gill is pulling back the curtain on some of music’s greatest legends! From the time Stevie Wonder set him up for an unforgettable moment to wild nights at Eddie Murphy’s house, Johnny shares stories you’ve never heard before. Plus, he breaks down the genius of Donny Hathaway, the truth about the music industry, and even joins Shawn Stockman for a live R&B jam session. This episode is full
"When Music Had Soul!" – Paula DeAnda Sings Selena, Mariah & R&B Royalty LIVE!
There was a time when every note hit different, when vocals came from the soul, and when R&B reigned supreme. Paula DeAnda takes us back to that golden era, singing iconic hits from Selena, Mariah, and the queens of R&B who shaped a generation. From the power of raw vocals to the magic of real storytelling, this episode is a love letter to 90s and 2000s music. Tap in and relive the sound of an era
Skylar Astin Spills Pitch Perfect Secrets & Drops Insane Live Vocals - Acapella Mastery!
Skylar Astin joins On That Note to break down his journey as a singer, actor, and Broadway star. Best known for Pitch Perfect, Skylar shares untold stories from the film, including what really went down behind the scenes of those iconic a cappella performances. He and Shawn dive deep into the art of vocal performance, discussing the discipline, technique, and passion required to deliver music at t
Babyface Talks Legendary Hits, End Of The Road & the Magic Behind Love Songs
Babyface has written the soundtracks to love! In this episode, he breaks down his legendary songwriting process, the hits he wrote for Luther Vandross, Boyz II Men, and the love song that almost never happened. From shaping R&B’s golden era to influencing pop music for decades, Babyface shares untold stories, career-defining moments, and timeless wisdom. Tap in for pure musical greatness!
Learn
Shawn Stockman on Boyz II Men, Michael Jackson, BabyFace, and R&B's Golden Era
Shawn Stockman of Boyz II Men takes you on a journey through the golden age of R&B, sharing untold stories about icons like Michael Jackson, Stevie Wonder, and Teddy Pendergrass. From his early days in the Philadelphia Boys Choir to selling 64 million records worldwide, Shawn reflects on the music, moments, and legends that shaped his path. Tap in for raw conversations, deep nostalgia, and a front
Coming Soon! - On That Note
Music isn’t just sound—it’s a time machine. It takes us back to the moments that shaped us, the songs that fueled our greatest highs and deepest lows. And now, Shawn Stockman of Boyz II Men is taking you on a journey through life, love, and culture—one note at a time.
On That Note isn’t just another podcast—it’s a front-row seat to raw, unfiltered conversations with legends, icons, and storyteller
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