The People's Pharmacy
The People's Pharmacy empowers you to make wise decisions about your own health by providing essential health information about both medical and alternative treatment options. Hosted by Joe and Terry Graedon, the podcast covers a wide range of health topics, from medications to natural remedies. It aims to help listeners navigate the complex world of healthcare with reliable, evidence-based advice.
Episodes
Show 1446: The Science of Strong Bones: Lifestyle, Medication and Movement
Are you concerned about your bone health? Do you worry about osteoporosis? According to the CDC, more than 10 million Americans have low bone density that makes them more vulnerable to fractures. For many older people, a fracture can be devastating, reducing mobility and possibly even leading to death. What does the latest medical science tell us about how you can maintain strong bones?
At The Peo
Show 1475: Your Allergy Survival Guide: What Works, What Doesn’t, What’s Risky
You may think of allergies as causing sniffly noses and congestion in the spring or fall. But allergies can go far beyond that. As Dr. Kari Nadeau points out in this episode, allergies can affect us from head to toe, including eyes, nose, throat, lungs, sinuses, skin and gut. In the most dangerous instances, the whole body is threatened with an anaphylactic reaction. That’s a medical emergency! On
Show 1474: Treating the Cause, Not Just the Symptoms, with Functional Medicine
Over the years, we have spoken with scores of healthcare experts about chronic illness. Many of them attribute the problems to inflammation, which is after all a natural response to infection or injury. But not everyone has a system for locating and addressing the source of the inflammation. If you want to treat the cause, not just the symptoms of your disease, you might want to consider functiona
Show 1473: How Music Heals: The Neuroscience Behind an Ancient Medicine
What do you conjure up when you think of music? Perhaps you imagine a singer-songwriter telling her story. On the other hand, you might imagine a parade with a marching band, an orchestra playing an outdoor concert or a mother singing her baby to sleep with a lullaby. Regardless of the format, music acts on the brain in unique ways. Neuroscientists are learning how music heals and why healers arou
Show 1428: The Hidden Power of the Unconscious Brain (Archive)
In this episode, a renowned neurosurgeon shares what he has learned in decades of working to restore ailing brains. His new book covers a vast range of neuroscience. Our dilemma was what to pay attention to in all those options. In a sense, that is always the human situation. We are capable of conscious processing of approximately 200 bits per second (bps) of information. Our unconscious brain dea
Show 1472: Beyond Lyme: Stealth Infections from Flea and Tick Bites
Tick season is well underway in many parts of the country. It seems that a mild winter and a warm spring have brought the nymphs out seeking blood. If that blood is yours, you may be exposed to a range of pathogens. What’s more, ticks are not the only creatures ready to bite you. Fleas are an even bigger problem when it comes to transmitting bacteria called Bartonella. That genus is responsible fo
Show 1471: Broken Bills: Why Americans Pay Twice as Much for Less Care
Americans often boast of having the best health care in the world. It is certainly the most expensive health care. We pay twice as much as people in many other industrialized nations. Are we getting our money’s worth? Some population statistics, such as life expectancy, suggest we could be doing much better. How can we make sense of the complexity of American health care?
At The People’s Pharmacy,
Show 1470: Why Your Doctor Should Prescribe Exercise to Treat Depression, Cancer & Aging
If you had to name one thing that could contribute to better health throughout the lifespan, what would it be? We think exercise, or at least physical activity deserves the top spot. Yet in 2025, fewer than half of adults met the guidelines for aerobic physical activity. And less than one-quarter were doing both aerobic and muscle-strengthening exercises on a regular basis. Perhaps your doctor sho
Show 1188: The Healing Potential of Psychedelic Drugs: New Day!
Many indigenous peoples around the world have developed traditional uses for psychedelic compounds. In Western medicine, these were mostly unknown until Albert Hoffmann synthesized LSD (lysergic acid diethylamide) in 1938. He later tried to figure out how it might be used after having an extraordinary personal experience. By the mid to late 1960s, psychedelic drugs like LSD or psilocybin had becom
Show 1469: Fresh Air & Sunlight: How Some Hospitals Are Rediscovering This Healing Secret
Hospitals can be pretty overwhelming. Sometimes you may feel like you need a map to find your way around the maze, not to mention a trusty guide to get you to the department or health professional that could actually help you overcome illness. In addition, being hospitalized often means being deprived of fresh air & sunlight. Could that be a mistake for proper healing?
At The People’s Pharmacy
Show 1468: Healing Joints and Nerves: The New Science of Regenerative Therapies
Millions of Americans are in pain. Arthritic joints make exercise difficult, even though moving is one of the best things we can do for joint pain. Pinched nerves can cause excruciating, long-lasting pain. The usual treatments, such as NSAIDs, may help ease the pain momentarily, but do nothing to help heal the underlying condition. What do you know about the new science of regenerative therapies?
Show 1429: How to Love Your Liver and Protect its Superpowers (Archive)
This week, Joe and Terry discuss liver health with two specialists. You may not have spent much time thinking about your liver. It is, however, an absolutely essential organ. When the liver is working properly, every part of the body gets the nutrients it needs and no parts are exposed to damaging toxins. These are among its superpowers. Find out why you should love your liver.
At The People’s Pha
Show 1467: Can You Disagree Without Fighting? Building Bridges, Not Battles!
A chance encounter with a stranger on an airplane offers lessons for all of us in how to disagree without fighting. Infectious disease expert Morgan Goheen, MD, was wary when the person in the seat next to hers struck up a conversation with questions about the origins of Lyme disease and the value of being vaccinated against COVID. His views were quite different from hers. Yet they managed, in the
Show 1466: Could Hidden Infections Be Driving Chronic Disease?
Chronic diseases make up the bulk of the problems that modern health care must address. Each condition seems to have its own drivers–cholesterol for heart disease, airway hyperreactivity for asthma, neurotransmitter imbalance for depression and other psychiatric disorders, a buildup of amyloid beta in the brain for Alzheimer disease. What if all these conditions had similar origins? Today we’ll co
Show 1465: Food Fight! Should We Flip the Food Pyramid Upside-Down?
Every five years, the Departments of Agriculture and of Health and Human Services jointly issue guidelines on what we should eat. The most recent Dietary Guidelines for Americans (2025-2030) have been controversial. [Here is a link: https://www.dietaryguidelines.gov] Among other things, the administration decided to flip the food pyramid upside-down in illustrating its recommendations. Why did tha
Show 1464: Can Vaccines Protect the Brain from Dementia?
According to the Alzheimer’s Association, nearly seven million Americans currently suffer from that type of dementia. Experts expect that more will be burdened with it in the future, as baby boomers continue to reach advanced ages. Many people are eager to protect the brain from deterioration. In this episode, we discuss an unexpected approach to lowering your risk for Alzheimer disease (AD) and o
Show 1463: Why We Eat Too Much and What to Do About It
Obesity is a big problem in the US. The National Institute of Diabetes and Digestive and Kidney Diseases says 2 out of every 5 American adults are obese. What’s more, one in three is overweight, with only about 25 percent of us at a healthy weight. It’s not just adults; children are increasingly suffering weight problems as well. In this episode, we ask why we eat too much and what we can do about
Show 1462: Using Focused Ultrasound Against Parkinson Disease and Tremor
Most medical interventions are either pharmacological–prescribe a drug–or surgical–remove or repair the offending body part. If those approaches are inappropriate, doctors long for a different technology. In this episode, we discuss the development of a relatively new noninvasive technology, focused ultrasound. Doctors use it to treat conditions such as Parkinson disease or essential tremor. It ma
Show 1461: How Patients Are Using Technology to Heal Healthcare
Medicine has changed enormously over the last several decades. As with other parts of society, digital technology has disrupted previous practices. Clinicians can now care for patients at home, monitoring them with sophisticated sensors for oxygen saturation, heart rhythm, blood pressure and much more. Even more significant, patients now have greater access to medical knowledge as well as to the s
Show 1363: Defeating Seasonal Affective Disorder (Archive)
In this episode, we interview the doctor who first identified seasonal affective disorder (back in 1984!) and went on to develop treatments. Even when days are short (but getting longer, little by little) and skies are gray, you don’t have to suffer with a bleak outlook. Find out what you can do to counteract this common but serious problem.
At The People’s Pharmacy, we strive to bring you u
Show 1460: Calming Chronic Inflammation Without Medication
Inflammation is a double-edged sword. When you have a sudden injury or infection, your body responds by calling immune cells to the site of the problem. It may become red, swollen and painful, but all that is supposed to be part of the healing process. What happens with chronic inflammation is more insidious. Many serious diseases, such as diabetes, depression or heart disease, feed off chronic in
Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce?
One of the most basic pillars of health is good nutrition. A range of eating patterns might all be considered balanced diets, but in general people do better when they eat less processed foods and more whole foods. Vegetables and fruits play a starring role in at least two diets that have been studied extensively, the DASH diet and the Mediterranean diet. Americans might be healthier if we followe
Show 1458: Psychotherapy on Your Phone: Can AI Fill the Therapy Gap?
Millions of people are feeling apprehensive these days. The headlines are enough to make almost anyone feel anxious. People who are distressed may have a difficult time finding a therapist, however. There are too few, and consequently many are not taking new patients. Wait lists are long, often three to six months. Therapists who are accepting patients may not take insurance, and therapy can be pr
Show 1457: How to Strengthen Your Immune System for Cold and Flu Season
Influenza usually starts in November, and cases increase throughout the winter, not fading until March or so. This year’s flu season is especially severe. An awful lot of people are suffering with fever, cough, congestion, body aches, headaches and other symptoms of influenza. Of course, flu is not the only infection out there. Other viruses are also causing sniffles, coughs and pure misery. Is th
Show 1420: The Cooking Oil Controversy Spotlights Cancer (Archive)
This week, we dig into the cooking oil controversy. For decades, we’ve heard that we should be using vegetable oils rather than butter, lard or other fats (possibly even olive oil). Oils from corn, soybeans, sunflower or safflower seeds are rich in polyunsaturated fatty acids. Consequently, people consuming them may have lower cholesterol levels than those primarily using saturated fats. But could
Show 1411: Could Your Kidneys Be Failing You? The Hidden Epidemic Affecting Millions (Archive)
This week, our guest discusses how to prevent and treat a surprisingly common condition, chronic kidney disease. One in three Americans faces the risk factors for kidney disease; one in seven is actually living with the condition, although they may not be aware of it.
At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicin
Show 1456: Beyond the Label: The Transformative Power of Diagnosis
Do you know someone who has struggled for years to meet deadlines or manage their time? Perhaps you have a smart friend who just never did well in school (or possibly at work) because they couldn’t seem to turn papers (or reports) in on time. Such people might find a diagnosis of attention deficit hyperactivity is a relief. Could it free them to find new and hopeful ways to cope with challenges? I
Show 1455: Common Culprits: How Infections Trigger Chronic Diseases
When doctors talk about infections, they are usually referring to acute situations in which the immune system gets overwhelmed by a virus such as influenza or chickenpox. Infections also result from the interaction of bacteria with the immune system, as in the case of pneumonia or sepsis. These can be crises, but they are relatively short-lived, resolving one way or the other within a few weeks or
Show 1454: Stopping Airborne Viruses: Simple Steps to Cleaner Indoor Air
Do you worry about things you can’t see, smell or taste? Most of us don’t. Yet particles we can’t detect with our five senses are often present in the air we breathe. They have the power to make us sick. How can we achieve cleaner indoor air so that we have less chance of coming down with a serious infection?
At The People’s Pharmacy, we strive to bring you up‑to‑date, rigorously researched insigh
Show 1336: How the Antiviral Gut Tackles Pathogens from the Inside Out (Archive)
This week our guest is gastroenterologist Robynne Chutkan. She explains how keeping our digestive microbiota in good health can help our immune systems fight off pathogens from the inside out.
At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversation
Show 1453: From Lizard Spit to Ozempic: Rethinking How We Treat Diabetes
Diabetes is a serious metabolic disorder that affects close to 40 million Americans. Most of them have type 2 diabetes, which means their bodies produce insulin, but their cells are not very responsive to it. As a result, blood sugar builds up and people run the risk of cardiovascular complications like heart attacks or strokes, along with kidney disease or vision problems. Nerve damage and even d
Show 1452: Why Is the FDA Planning to Ban Natural Desiccated Thyroid?
When the thyroid gland stops working efficiently, the effects resound throughout the entire body. That’s because this little gland controls metabolism in all our tissues. Before there was a treatment, thyroid disease was sometimes deadly. Doctors started prescribing natural desiccated thyroid derived from animals 130 years ago. This worked well. Synthetic levothyroxine (a thyroid hormone) was deve
Show 1451: Rethinking Dementia: Is What We Believed about Alzheimer’s Wrong?
For decades, neurologists and pharmaceutical firms have been focused on amyloid plaque building up in the brains as the cause of Alzheimer disease. Drug companies have developed compounds to remove that plaque, and they have been successful. There are medicines, notably lecanemab and donanemab, that reduce the amount of amyloid plaque visible on a scan. They may also slow the rate of cognitive dec
Show 1450: Beyond Cholesterol: Rethinking Your Risk of Heart Disease
Heart disease is still our number one killer, even though 50 million Americans have been prescribed a cholesterol-lowering statin. Cardiologists pay a lot of attention to cholesterol in all its variety: total cholesterol, LDL, HDL, VLDL. Even blood fats like triglycerides and lipoprotein a [Lp(a)] are getting some attention. What else do you need to know to reduce your risk of heart disease or str
Show 1393: How to Get the Sleep You Need (Archive)
The guest for this episode is sleep expert and medical communicator par excellence, Dr. Roger Seheult. With his certification in sleep medicine, he will tell you why you need to get enough sleep, along with how much is enough. If you find you have trouble sleeping, what can you do about it? Dr. Seheult has a lot of practical suggestions that go far beyond sleeping pills.
At The People’s Pharmacy,
Show 1449: The Biology of Weight: Insights from GLP-1 Drugs and Hunter-Gatherers
Losing weight is hard. That’s probably why almost three-fourths of American adults are overweight or obese. On this episode, we speak with a distinguished doctor and former FDA commissioner who has personal experience struggling with the scale. In this discussion of popular weight-loss drugs like Wegovy, we tackle the biology of weight. We also interview an evolutionary anthropologist about some h
Show 1181: How to Keep Your Hair from Falling Out
Do you love your hair the way it is? Many of us wish our hair were different–curlier, straighter, darker or lighter. But what people worry about most with their hair is when they lose it. Can you keep your hair from falling out? Why does hair loss affect some people, including women as well as men? Why do others seem relatively unaffected? What’s the latest update on low-dose oral minoxidil
Show 1448: How to Stop Suffering with Sinusitis
If you have ever suffered with sinusitis, you know how terrible it can make you feel. Breathing is difficult; smelling and tasting anything is impossible. What are the causes of sinusitis and what can you do about it? Joe and Terry talk with a leading physician who does research on how to treat sinusitis to find out how you can stop suffering with sinusitis.
At The People’s Pharmacy, we strive to
Show 1447: Falls, Fractures and Fatalities: Surprising Risks in Your Medicine Cabinet
This week, we start the show with an interview with epidemiologist Thomas Farley, MD, MPH. His essay in JAMA Health Forum (Aug. 8, 2025) describes why older Americans are dying of falls at an alarming rate. Once you have a chance to hear why this problem is worse in the US than in comparable countries, we will welcome your calls and stories. Prescriptions for medicines that make people drowsy or
Show 1445: Your Brain on Pain: Why Chronic Pain Changes Everything
The statistics are shocking. At any given time, nearly one fourth of American adults are experiencing low back pain. Even worse, roughly one-third of the population will have to deal with chronic pain at some point in their lives. How does the brain react to pain? What can people with chronic pain do to alleviate their suffering? Our guest is a nationally recognized pain expert with a number of su
Show 1444: The Food Fight Over Fat: Keto and Carnivore Diets
For the last several decades, nutrition scientists have been debating the pros and cons of various dietary approaches. The Mediterranean diet has a lot of proponents, and we have interviewed some of them on The People’s Pharmacy. Dr. Barry Popkin and Dr. Walter Willett endorse olive oil, whole grains, fruits and vegetables with only small amounts of animal-sourced food. Listen to Show 1359: Is the
Show 1443: Rethinking Medications: Uncovering the Truth About Common Drugs
Americans take a lot of medications. Luckily, the Food and Drug Administration only approves those that are safe and effective. However, the agency’s definition of “safe” includes medicines that can harm or kill some people, and the definition of “effective” covers some drugs that only work a little better than placebo. Has the FDA changed its standards? Maybe we should be rethinking medications.
Show 1397: The Surprising Secrets of Sunlight’s Health Benefits (Archive)
In this episode, our guest is a dermatologist who wants us to consider sunlight’s health benefits. That is a minority opinion among dermatologists. Dr. Richard Weller tells us why vitamin D is overrated and not the most important aspect of sun exposure.
At The People’s Pharmacy, we bring you the latest research-backed insights on health, even when they challenge established views. In this episode,
Show 1442: The Healing Power of Exercise Prescriptions
A randomized controlled trial published in the New England Journal of Medicine confirmed what some cancer specialists have long hoped: physical activity can prolong cancer patients’ lives. Last week, we heard from the senior author of that study, medical oncologist Christopher Booth. In this episode, we hear from an exercise physiologist who has been helping cancer patients with exercise prescript
Show 1441: How Exercise Can Help Cancer Patients Survive & Thrive
Physical activity, aka “exercise,” is a cornerstone of good health, just like adequate sleep and a balanced diet. No one questions the benefits for people who are already healthy. But doctors may assume that cancer patients are too debilitated and demoralized to exercise. They may think physical activity wouldn’t be much help to patients who have just suffered through radiation or chemotherapy. Su
Show 1440: Protecting Your Immune System from Everyday Toxins
We may not often stop to think about it, but our water, food, furniture and other ordinary items are frequently contaminated with toxic chemicals. In this episode, Dr. Aly Cohen describes these threats to our health. You may have heard of compounds that can disrupt hormonal balance (endocrine disruptors). Everyday toxins like these can also interfere with the ability of the immune system to functi
Show 1439: What Men Need to Know to Overcome Prostate Cancer
In this episode, our guest, Dr. Andrew Armstrong of Duke University, discusses recent advances that men should know to overcome prostate cancer. We ask about former President Joe Biden’s diagnosis. What does it mean to have Stage IV prostate cancer and a Gleason score of 9?
News outlets have reported that Mr. Biden’s previous prostate screening test was in 2014. How often should men be tested for
Show 1380: Avoiding Lyme and Other Tick-Borne Diseases (Archive)
In this episode, two experts draw on the latest research about avoiding Lyme disease and other infections that may be transmitted through tick bites. Why are these conditions so difficult to diagnose? Most importantly, how can people with lingering symptoms from Lyme get help and start to feel better? We consider both conventional and alternative approaches.
You may want to listen through your loc
Show 1438: Bites, Burns, and Blisters? Solving Summer Skin Problems!
This week, we welcome dermatologist Dr. Chris Adigun to our studio to answer your questions about summer skin problems. You can call in your stories and questions about bites, burns and blisters between 7 and 8 am EDT on Saturday, June 21, 2025, at 888-472-3366. Or you can send us your question or story ahead of time by email: radio@peoplespharmacy.com.
You could listen through your local public r
Show 1437: Why Modern Life Breaks Our Brains and What We Can Do About It
In this episode, we acknowledge the many reasons that people may be feeling anxious or depressed. It often seems that current conditions are designed to break our brains. Perhaps that’s why 60 million Americans suffer from depression or anxiety. Not everyone who might be feeling nervous or down in the dumps deserves a diagnosis. However, they can benefit from the practices we discuss in this hour.
Show 1330: Rethinking Hypothyroidism (Archive)
In this week’s episode, our guest explains why treating hypothyroidism isn’t always as simple as it seems. He is a leading researcher on questions relating to thyroid hormones.
What Is Hypothyroidism?
Hypothyroidism, a condition in which the thyroid gland doesn’t make enough thyroid hormone, is one of the most common hormonal disorders. It was first identified near the end of the 19th century but
Show 1436: Why Mosquitoes Bite You and How to Outsmart Them
In this episode, Joe & Terry speak with two scientists studying mosquito preferences. Why are some people mosquito magnets while others barely get bitten? A range of factors influences mosquito behavior and may explain why mosquitoes bite you and leave your neighbor alone. Learn how to outsmart them.
You could listen through your local public radio station or get the live stream on Saturday, J
Show 1435: Beyond Companionship: A Veterinarian’s Take on the Pet-Human Health Connection
This week, our guest in the studio is veterinarian Dr. Chuck Miller. You can call in your stories and questions about the animals in your life between 7 and 8 am EDT on Saturday, June 21, 2025, at 888-472-3366. Or you can send us email: radio@peoplespharmacy.com. We’ll be focusing on transforming relationships between humans and animals. Have you ever had to euthanize a beloved pet? We would like
Show 1434: Digital Doctoring: Will AI Save Lives or Cause Medical Mayhem?
In this episode, Joe & Terry speak with two physicians who have examined ways that artificial intelligence might contribute to patient care. Can AI help with better diagnoses? Is robotic surgery better? Could AI save lives or is it more likely to cause trouble?
You could listen through your local public radio station or get the live stream on Saturday, June 14, 2025, at 7 am EDT on your comput
Show 1433: What Are the Hidden Dangers in the Air We Breathe?
In this episode, our guest, award-winning science journalist Carl Zimmer, describes the hidden dangers in the air we breathe. He begins with the concept of the aerobiome–the collection of living things from ground level to the stratosphere. While that includes eagles and dragonflies, the most insidious inhabitants are those we can’t see. Often, we are totally unaware of their presence. Yet bacteri
Show 1432: Lead, Lies and Lasting Harm: The Chemical Roots of Chronic Disease
This week, the topic is lead. A hundred years ago, chemists discovered that adding lead to gasoline decreased engine knock and gave the cars of the day more power. It remained a popular additive for decades. At the same time, companies were adding lead to house paint to help it last longer. We know now that lead exposure harms children, but what about adults? Could lead in our environment have con
Show 1431: Vitamin C Studies on Colds & Cancer Vindicate Linus Pauling
This week, two scientists discuss the evidence on using vitamin C to treat colds and as part of the treatment for cancer. For years, the medical establishment has maintained that such claims could not be considered seriously. But new studies vindicate Linus Pauling, the Nobel Prize winner who postulated that vitamin C would help.
You could listen through your local public radio station or get the
Show 1332: What Everyone Gets Wrong About Weight Loss (Archive)
In this week’s episode, find out what everyone gets wrong about weight loss. Why don’t diet and exercise work very well? Do official guidelines and weight loss drugs offer a clearer path to success?
Health Consequences of Excess Weight:
With nearly three-fourths of American adults either overweight or obese, we can’t ignore the problem any longer. For decades, people have acted as though packing o
Show 1430: Uncovering the Dark Secrets of Johnson & Johnson
In this episode, investigative journalist Gardiner Harris delves into the dark secrets of one of the country’s most admired pharmaceutical firms. Johnson & Johnson sold talcum powder–Johnson’s Baby Powder–for decades even though it contained asbestos, an acknowledged carcinogen. How did the company maintain its superb reputation for so long?
You could listen through your local public radio sta
Show 1427: Dr. Mark Hyman’s Secrets for Living Your Longest, Healthiest Life
In this week’s episode, a functional medicine expert will describe how to adjust your lifestyle to achieve the longest healthiest life possible. Is your biological age greater or less than your chronological age—the one you celebrate with birthday cake? How can you increase your chance of enjoying vibrant good health as you grow older?
You could listen through your local public radio station or ge
Show 1426: Why You Feel Dizzy and What You Can Do About It
This week, neuro-otologist David Kaylie of Duke Health will help us understand how balance disorders disrupt patients’ lives and what doctors can do to help. If you have felt lightheaded or been bothered with vertigo, call in your questions between 7 and 8 am EDT on Saturday, April 12, 2025, at 888-472-3366. Or you can send us email: radio@peoplespharmacy.com. Find out why you feel dizzy and what
Show 1425: How Can You Combine Supplements, Herbs and Medicines Safely?
This week, two pharmacists describe why you should check with a pharmacist about possible problems when you combine supplements, herbs and medicines. In some cases, a supplement might interfere with your prescription drug. In other situations, an herb might slow metabolism of the medicine and increase the possibility of side effects. It’s better to know which pills don’t get along well.
You could
Show 1424: Breathing Better Despite Pollution, Infections, Asthma or COPD
This week, we talk with a pulmonologist–a doctor who takes care of people with lung problems. Our topics range from common respiratory infections to the hazards of breathing smoke from forest fires. We also discuss asthma and COPD. Listen to find out how you could be breathing better.
You could listen through your local public radio station or get the live stream at 7 am EDT on your computer or sm
Show 1423: How to Fix Your Foot Pain
This week, Dr. Jane Andersen joins Joe and Terry in the studio to answer listeners’ questions about foot problems. Do you have bunions or plantar fasciitis? Dr. Andersen has tips on how to fix your foot pain. We invite you to call and tell us about it. You can call 888-472-3366 between 7 and 8 am EDT. Or email us: radio@PeoplesPharmacy.com.
You could listen through your local public radio station
Show 1422: Can You Regain Your Sense of Smell After Illness?
This week, our guests take two different approaches to the sense of smell. We talk with a surgeon who treats people having difficulties with that sense. In addition, a nurse describes utilizing the sense of smell for aromatherapy in integrative healing. Learn about the fascinating science of smell.
You could listen through your local public radio station or get the live stream at 7 am EDT on your
Show 1421: Is Lp(a) the Heart Risk No One Talks About?
This week, we get in-depth information on Lp(a), the heart risk no one talks about. You have heard of cholesterol, and you may even know what your cholesterol level is. The compound lipoprotein a may be equally dangerous when it is elevated, but you have probably heard very little about it.
You could listen through your local public radio station or get the live stream at 7 am EDT on your computer
Show 1419: Restless Legs, Muscle Cramps and Sleepless Nights
This week, Terry and Joe welcome Dr. Andrew Spector to the studio to share his expertise with listeners. Restless legs syndrome (RLS) is a relatively common problem that can really wreak havoc on a good night’s sleep. Have you experienced this problem? How do you manage it? We invite you to call and tell us about it. You can call 888-472-3366 between 7 and 8 am EST. Or email us: radio@PeoplesPharm
Show 1418: More About the Pros and Cons of Water Fluoridation (Part 2)
This week, we offer the second of a two-part series on the pros and cons of water fluoridation. Last week we discussed the practice of adding fluoride to drinking water to prevent tooth decay. This week we hear from a researcher who has found that early exposure to fluoridated water may affect youngsters’ IQ.
You could listen through your local public radio station or get the live stream at 7 am E
Show 1417: Examining the Pros and Cons of Water Fluoridation (Part 1)
This week, we offer the first of a two-part series on water fluoridation. The practice of adding fluoride to drinking water to prevent tooth decay has been controversial for some time. Why? What should we know about it?
You could listen through your local public radio station or get the live stream at 7 am EDT on your computer or smart phone (wunc.org). Here is a link so you can find which statio
Show 1416: Exposing Fraud and Arrogance in Alzheimer’s Research
This week, we explore the evidence that some respected researchers in the field of Alzheimer’s disease took shortcut or even manipulated their data to get the results they wanted. How did our guests detect fraud and arrogance in this research?
You could listen through your local public radio station or get the live stream at 7 am EDT on your computer or smart phone (wunc.org). Here is a link so y
Show 1415: Can Home Remedies Help Overcome Cold Symptoms?
This week, Joe & Terry invite listeners to share their favorite home remedies for colds. No one expects a remedy to shorten the duration of a cold–although perhaps one or two could! But many may help people feel better for a few hours if they alleviate symptoms. You can call in your suggestions to 888-472-3366 between 7 and 8 am EST on Saturday, January 25, 2025. Or you can send them by email:
Show 1414: Finding Your Exercise Prescription for Life
This week, two distinguished exercise physiologists tell us why we each need an exercise prescription for life. Dr. Benjamin Levine has worked with the Dallas Bed Rest and Training Study to discover that three weeks of bed rest hurt fitness more than 30 years of normal life. Dr. Claudio Battaglini provides exercise prescriptions for cancer patients so that they will be in better health once they r
Show 1413: Stopping Strokes: How to Reduce Your Risk of a Brain Attack
This week, we hear a first-hand account of what a stroke feels like, from neuroanatomist Dr. Jill Bolte Taylor. Then we learn from a neurologist, Dr. Matthew Schrag, about the risk factors for such a brain attack. What treatments could be helpful?
You could listen through your local public radio station or get the live stream at 7 am EDT on your computer or smart phone (wunc.org). Here is a link s
Show 1369: What to Do If You Catch the Flu (Archive)
This week, we hear from pulmonologist Roger Seheult, MD, about ways we can strengthen our immune responses to respiratory infections. Seasonal influenza activity is high and still rising in most parts of the country. In addition, wastewater surveillance shows that COVID-19 cases are on the rise. Cold viruses are also circulating. Find out what strategies you can take to stay healthy and what to do
Show 1312: Fiber, Phytonutrients and Healthy Soil (Archive)
This week on our nationally syndicated radio show, we discuss the importance of fiber and phytonutrients in our food for keeping our intestinal microbes healthy. We’ll also find out why encouraging a varied and thriving microbiome in the soil is critical for producing healthy food crops.
Fiber and Phytonutrients:
Do you know what is the best diet for you? If you are a regular listener, you will ha
Show 1412: Beyond Amyloid: The Science That Could Change the Course of Alzheimer Disease
This week, we look at the new pharmaceuticals that the FDA has approved for treating Alzheimer disease. Although they are effective at removing amyloid plaques from the brain, they don’t seem to help patients function better. Is it time to turn away from an exclusive focus on amyloid to consider other factors that might affect cognitive decline and change the course of Alzheimer disease?
You could
Show 1410: Why Practicing Kindness Could Prolong Your Life
This week, we talk with an expert on cancer epidemiology. Surprisingly, though, our discussion centers on the health aspects of practicing kindness and compassion. In our polarized world, anger and hostility are rampant. But kindness is not only good for the person who receives a kind gesture. It also has a biological impact on the person providing it.
You could listen through your local public ra
Show 1368: Why Overcoming Loneliness Is Crucial for Your Health (Archive)
In this week’s interview, Dr. Robert Waldinger of Harvard University explains why overcoming loneliness is essential for our health. His research, summarized in The Good Life, shows that close relationships are crucial for a satisfying life. In addition, the Surgeon General has issued a comprehensive report on the epidemic of loneliness and its effects on physical as well as mental health. How do
Show 1409: From Hippocrates to Hypocrisy: The Hidden Risks of Healthcare
This Saturday morning, November 23, 2024, an expert from Australia helps us examine the hidden risks of healthcare. Healthcare providers have the best of intentions, but they simply cannot truly uphold the (apocryphal) part of the Hippocratic oath that urges “First, do no harm.” How can patients and their families become more familiar with the pitfalls of modern medicine and avoid them as much as
Show 1408: Roots & Remedies: The Practice and Philosophy of Herbal Medicine
This week, we discuss how making your own herbal medicine at home can provide you with safe, inexpensive and effective ways to ease symptoms of common problems like colds, cuts and scrapes or heartburn. Our guest is a long-time People’s Pharmacy favorite, Dr. Tieraona Low Dog. Learn about leaves and roots in remedies you can make at home.
You could listen through your local public radio station or
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